Flex Wheeler didn't eat "clean"

[Bast000]

"Flex loaded up on his favorite training foods (pizza and cheeseburgers) and hit the gym looking round, pumped and super vascular. At 250 pounds of full, rock solid muscle, Flex takes you through three days of gut busting training with eye-popping intensity and sickeningly heavy weights."

source: http://www.mesomorphosis.com/store/videos/flex-wheeler-mass-construction.html

[arce377]

Flex = SUPERIOR GENETICS!

[JasonH]

Flex = SUPERIOR GENETICS!

Flex = SHADOW OF ONE'S FORMER SELF!

[kyomu]

Once I took lunch with him and he was eating french fried like ronnie.

[the shadow]

Flex = SHADOW OF ONE'S FORMER SELF!

flex=THE MOST HYPED SON OF A BITCH EVER IN PRO BODYBUILDING HISTORY..PERIOD

[kyomu]

flex=THE MOST HYPED SON OF A BITCH EVER IN PRO BODYBUILDING HISTORY..PERIOD

Have you ever seen him on stage?

[Kamikaze Paul]

Great Video

[Figo]

Now when you say he didn't eat clean, do you mean he was a messy eater?

Because I know for a fact, that Flex was once measured at Firehouse restaurant in Venice after a meal, at 0.0% mess. The cleanest measurement ever at Firehouse, Venice.

Can't remember who was at the table with him...

[Parker]

Have you ever seen him on stage?

Dude thiks you have to be a mass monster with a 35 plus inch waist.

[Playboy]

"Flex loaded up on his favorite training foods (pizza and cheeseburgers) and hit the gym looking round, pumped and super vascular. At 250 pounds of full, rock solid muscle, Flex takes you through three days of gut busting training with eye-popping intensity and sickeningly heavy weights."

source: http://www.mesomorphosis.com/store/videos/flex-wheeler-mass-construction.html

Don't believe everything you see and hear. Its all about what you look like on stage that matters.

[SteelePegasus]

umm..I am guessing that when you are on "gear" you can eat about anything you want. Not to deminish what he has accomplished but lets not get a carried away. And no, if I took steroids I would not look like him.

[swilkins1984]

This is a testament to what superior bb gentics afforded to Flex. He could eat almost anything and still come in at say 90% and still dominate.  However,  the crazy sodium intake probably hurt him in the long run due to the kidney ailment that he had that forced him to retire.

[jaejonna]

  However,  the crazy sodium intake probably hurt him in the long run due to the kidney ailment that he had that forced him to retire.

So thats what they are calling steroids nowadays ?? "Crazy Sodium"

[The True Adonis]

Even when you are natural you can eat whatever you want.

[jaejonna]

Even when you are natural you can eat whatever you want.

hahaha No one believes you schick anymore Adonis, trying to tell others to eat shitty so that you can have someone tell you that you have good genetics..we all know your starving yourself with protien shakes , chicken breast, and oatmeal ...hahahah
Monster Two Scoops of BS

[MAXX]

Even when you are natural you can eat whatever you want.

you know what your saying goes against all nutritional science...

[sarcasm]

hahaha No one believes you schick anymore Adonis, trying to tell others to eat shitty so that you can have someone tell you that you have good genetics..we all know your starving yourself with protien shakes , chicken breast, and oatmeal ...hahahah
Monster Two Scoops of BS

obviously all that chicken and oatmeal isn't doing anything to make those 13 inch arms of yours grow Mr. Side Triceps.

[The True Adonis]

you know what your saying goes against all nutritional science...

Surely it doesn`t.

All of YOURS does though.

Such as you need a post-workout shake, you need HIGH protein,You need Creatine and supplements,You need s specified carb intake, You need special carbs, You need a certain amount of Fat. You need to time your carbs.

My diet embraces the fundemental law of Thermodynamics. A PROVEN LAW.

Your garbage is just gym science with little practical application and validity.

[swilkins1984]

So thats what they are calling steroids nowadays ?? "Crazy Sodium"

Steroids weren't near as important of a factor to his ailment as sodium.  Listen to him on PBW.  If you know anything about the kidney as a organ you would know that thew kidneys are the body's filters.  Sodium was particularly hard on his kidney's because he was BORN WITH THE DISEASE.  Sure steroids didn't help but it was mainly the sodium.  If you want here is an article at wikipedia that tells off the side-effects of anabolic steroids and none have anything to do with kidneys (because steroids are injected directly into the muscle not the bloodstream hence are not utilkized by the kidneys).

Possible unwanted side effects
Many androgens are metabolized to estrogenic compounds which bind to estrogen receptors, producing additional (usually) unwanted effects:

Possible Elevated blood pressure
Cholesterol levels – Possible Increase in LDL, Decreased HDL levels[4]. This can cause a possible increase in risk of cardiovascular disease[5] or coronary artery disease[6] in men with high risk of bad cholesterol.
Acne– Due to the stimulation of sebaceous gland[7] [8]
Conversion to DHT (Dihydrotestosterone). This can accelerate or cause premature baldness and prostate cancer.
Left ventricle morphology – AAS can induce an unfavourable enlargement and thickening of the left ventricle, which loses its diastolic properties with the mass increase.[9]
Hepatotoxicity – Caused particularly by oral anabolic steroid compounds which are 17-alpha-alkylated in order to not be destroyed by the digestive system.
Gingival overgrowth -AAS is closely associated with significant levels of gingival enlargement.

[jaejonna]

Surely it doesn`t.

All of YOURS does though.

Such as you need a post-workout shake, you need HIGH protein,You need Creatine and supplements,You need s specified carb intake, You need special carbs, You need a certain amount of Fat. You need to time your carbs.

My diet embraces the fundemental law of Thermodynamics. A PROVEN LAW.

Your garbage is just gym science with little practical application and validity.

TRUE ADONIS:

2498   Getbig Misc Boards / Pictures of Members & More / Re: Natural BEAST approaching a 20 inch arm.  on: March 12, 2006, 09:12:04 PM 

My diet for cutting this year is going to probably look something like this:

300-350 grams of protein a day
carbs starting at 400 grams lowering 20-50 grams every 2 weeks or so.
every 10 days-400 grams of carbs
Probably no cardio. Maybe throw it in there last couple of weeks or so.
Fat will come from all lean sources and some nuts.



I mean thats what you said ....not me you ??

diet is more imaginary than your relationship with persons named jezzebelle... hahahaha oh brother

 

[The True Adonis]

TRUE ADONIS:

2498   Getbig Misc Boards / Pictures of Members & More / Re: Natural BEAST approaching a 20 inch arm.  on: March 12, 2006, 09:12:04 PM 

My diet for cutting this year is going to probably look something like this:

300-350 grams of protein a day
carbs starting at 400 grams lowering 20-50 grams every 2 weeks or so.
every 10 days-400 grams of carbs
Probably no cardio. Maybe throw it in there last couple of weeks or so.
Fat will come from all lean sources and some nuts.



I mean thats what you said ....not me you ??

diet is more imaginary than your relationship with persons named jezzebelle... hahahaha oh brother

 

Originally that was one approach I was considering.

It is a stupid approach and will never use that way.

Its worthless.

[MAXX]

Surely it doesn`t.

All of YOURS does though.

Such as you need a post-workout shake, you need HIGH protein,You need Creatine and supplements,You need s specified carb intake, You need special carbs, You need a certain amount of Fat. You need to time your carbs.

My diet embraces the fundemental law of Thermodynamics. A PROVEN LAW.

Your garbage is just gym science with little practical application and validity.

Yes im saying all that.

Your saying fat, sugar and a low protein diet is going to build muscle and make you cut.  

im not even going to waste my time arguing with you....

[jaejonna]

Originally that was one approach I was considering.

It is a stupid approach and will never use that way.

Its worthless.

What brought about the change then ? Did someone tell you something, did you read it somewhere ... were you forced to eat McDees ?? seriously though

[The True Adonis]

What brought about the change then ? Did someone tell you something, did you read it somewhere ... were you forced to eat McDees ?? seriously though

No. I just looked at it logically and put it into action.

[The True Adonis]

I also have the Science to back it up.