I am in a Caloric Defecit. Your logic does not apply.
Furthermore Fructose is not found in Ice Creams.
hahahahhah Do you have ANY idea what you are talking about?
People are fat because they aren`t burning what they take in. Simply put they are overeating, Protein,Carbs and Fats.
I used the ice cream idea to describe what I had thought you had written that junk foods are the way to go. Am I mistaken?
Next, what do you think corn syrup is? Perhaps you need an example:
Vanilla, chocolate and strawberry ice cream made from real cream.
INGREDIENTS: Milkfat and Nonfat Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Strawberry Puree (high fructose cron syrup, strawberry puree, artificial flavor, locust bean gum, and red #40), Whey, Cocoa (processed with alkali), Mono- and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Artificial Flavor, Red #40, Blue #1, and Annatto Color. freeze dried ice cream, space ice cream, astronaut ice cream, dehydrated ice cream
If you are in a caloric deficeit then you should not waste your time with empty calories. Foods like ice cream which are high in sugar and fat and provide little in the way of micronutrients are not the best way to a leaner, healthier you. You can enjoy them sparingly but the majority of your caloric intake should concentrate on foods which have been minimally processed and are relatively low in fat.
Yes, I KNOW a lot about what I speak.