Author Topic: Rhino got spanked (Read 7365 times)

jmt1 · « **Reply #25 on:** September 20, 2006, 01:59:36 PM »

rhino did you use any loop diuretics fri. night or sat morning?

i'm wondering because you said you looked full and tight on friday and started to lose it saterday.

if thats the case it sounds like either a misuse of a strong diuretic or you stopped eating friday night.

The True Adonis · « **Reply #26 on:** September 20, 2006, 02:01:22 PM »

Quote from: RHINO290 on September 20, 2006, 01:53:11 PM

Yeah, last year, I did not carb, and I came in super tight, smaller, but tight....good advice.

I think you should diet down all the way as lean as humanly possible and hold it.

If you do this fat cells will die off. Did you know that? The longer you stay lean, the more will die off since there is nothing fueling them.

There is a lot of new research regarding this topic and it proves to be very intriguing.

jwb · « **Reply #27 on:** September 20, 2006, 02:02:10 PM »

Kamali should read this thread and start a "okay, so I was lucky" thread.

BayGBM · « **Reply #28 on:** September 20, 2006, 02:03:07 PM »

I'll spank you!

Bad Rhino! Very bad! <spank!> <spank!>

siouxcountry · « **Reply #29 on:** September 20, 2006, 02:06:37 PM »

Quote

For my haters, keep hating, it just fuels me more.

How did Kamali get Rhino's password? $:-\$

legbreaker · « **Reply #30 on:** September 20, 2006, 02:08:52 PM »

jack, for real, man, get it out of your head that your conditioning was what held you back in the contest.......It was a small part of the end result. the big part is that your muscles are not developed enough in certain areas...your contest physique was lacking density...no depth, no wseparation etc...Even when a good bodybuilder is off season they will have these critical elements present. go back to the drawing board...re adjust EVERY SINGLE PART of your training, eating and hormone use...more is not better....training has to change significantly (and Zi dodn't even know what you do) and your eating from now till the contest must change TOTALLY in order to get the result you are looking for. I'm being honest..the worst thing for progress is when your led to believe the wrong things. I hope you do well and come back and place well or win a show...that will be awesome, but you have to address the truth...forget about the carb this or the last 3 days...it had NOTHING to do with your placing.

RHINO290 · « **Reply #31 on:** September 20, 2006, 02:12:14 PM »

Quote from: legbreaker on September 20, 2006, 02:08:52 PM

jack, for real, man, get it out of your head that your conditioning was what held you back in the contest.......It was a small part of the end result. the big part is that your muscles are not developed enough in certain areas...your contest physique was lacking density...no depth, no wseparation etc...Even when a good bodybuilder is off season they will have these critical elements present. go back to the drawing board...re adjust EVERY SINGLE PART of your training, eating and hormone use...more is not better....training has to change significantly (and Zi dodn't even know what you do) and your eating from now till the contest must change TOTALLY in order to get the result you are looking for. I'm being honest..the worst thing for progress is when your led to believe the wrong things. I hope you do well and come back and place well or win a show...that will be awesome, but you have to address the truth...forget about the carb this or the last 3 days...it had NOTHING to do with your placing.

Well, I apreciate what you are saying, but you need to see pics of me before and after, I have density and all those things. When water goes inbetween muscl and skin, it hides all these things. Seriously, Ill get you some pics.....

Look on my website there is a pic of me 5 weeks out, and I looked better then!!!!! Go to journal, and scroll down, I am doing a most musclar with balck tank on...

Fury · « **Reply #32 on:** September 20, 2006, 02:12:44 PM »

You look like shit, plain and simple.

CQ · « **Reply #33 on:** September 20, 2006, 02:15:41 PM »

Not every day is the best day, but in the end all that matters is that we live our life so that we can say we had no regrets. It is better to strive for what you want, and fall a little short than never to have tried at all....and spend forever wondering what might have happened if you had.

Okay - that was quite gay so I will sign off now

Sami The Black-smith · « **Reply #34 on:** September 20, 2006, 02:16:45 PM »

Hey whats up Bro,,,,,

you look great man, and most of it i met u over there and we had our chat, even on the stage

.... you got a great personality dud and i am really sorry i couldnt make it for the pizza

coz i had to wake up very early for musclemag shoot..but i promise we will do it next time and keep it up, YOU got all what make up at the top places in this show but u have to put it in order bro.....

good luck

The Black smith

figgs · « **Reply #35 on:** September 20, 2006, 02:17:36 PM »

I like your attitude, Rhino!

jmt1 · « **Reply #36 on:** September 20, 2006, 02:19:10 PM »

Quote from: legbreaker on September 20, 2006, 02:08:52 PM

jack, for real, man, get it out of your head that your conditioning was what held you back in the contest.......It was a small part of the end result. the big part is that your muscles are not developed enough in certain areas...your contest physique was lacking density...no depth, no wseparation etc...Even when a good bodybuilder is off season they will have these critical elements present. go back to the drawing board...re adjust EVERY SINGLE PART of your training, eating and hormone use...more is not better....training has to change significantly (and Zi dodn't even know what you do) and your eating from now till the contest must change TOTALLY in order to get the result you are looking for. I'm being honest..the worst thing for progress is when your led to believe the wrong things. I hope you do well and come back and place well or win a show...that will be awesome, but you have to address the truth...forget about the carb this or the last 3 days...it had NOTHING to do with your placing.

i agree with some of what you are saying but at the same time it also isnt fair to say the last few days had nothing to do with how he looked on stage.

ive have seen guys look right on track a few days out and then by the time they get on stage look like they havent even trained or dieted...bodybuilders have been known to panic before a show and do some drastic shit.

when you get on stage as flat as jack was you are gonna look like shit..no pump, no vasculartiy, muscles look small and smooth...it can all happen in a matter of day...i have seen it many times.

i dont know if that is what happened in jacks case, i'm just saying it is possible.

ARMZ · « **Reply #37 on:** September 20, 2006, 02:20:09 PM »

Quote from: MuscleMania-Pro on September 20, 2006, 02:16:45 PM

Hey whats up Bro,,,,,

you look great man, and most of it i met u over there and we had our chat, even on the stage .... you got a great personality dud and i am really sorry i couldnt make it for the pizza coz i had to wake up very early for musclemag shoot..but i promise we will do it next time and keep it up, YOU got all what make up at the top places in this show but u have to put it in order bro.....

good luck

The Black smith

Ok........ How do these pro star things work.. Sami has yellow stars.. hehe

legbreaker · « **Reply #38 on:** September 20, 2006, 02:20:18 PM »

I'll check it out, Jack...either way, keep your head up and move on because this one is history. Don't take the physique criticisms personal..they are not.

IceCold · « **Reply #39 on:** September 20, 2006, 02:20:57 PM »

Quote from: RHINO290 on September 20, 2006, 01:40:19 PM

Yeah, thanks bro...Scary thing??? I beat like 6 or 7 guys......And I looked like shit(LOL)..

that's the PDI for you and why it wont last.

legbreaker · « **Reply #40 on:** September 20, 2006, 02:23:14 PM »

Quote from: jmt1 on September 20, 2006, 02:19:10 PM

i agree with some of what you are saying but at the same time it also isnt fair to say the last few days had nothing to do with how he looked on stage.

ive have seen guys look right on track a few days out and then by the time they get on stage look like they havent even trained or dieted...bodybuilders have been known to panic before a show and do some drastic shit.

when you get on stage as flat as jack was you are gonna look like shit..no pump, no vasculartiy, muscles look small and smooth...it can all happen in a matter of day...i have seen it many times.

i dont know if that is what happened in jacks case, i'm just saying it is possible.

I've also competed and won shows. many times i made the last minute errors early in my competing, but in this case i stick by my experienced word that it had nothing to do with jacks placing at all.....the last year did.

Original Sin · « **Reply #41 on:** September 20, 2006, 02:24:10 PM »

jmt1 · « **Reply #42 on:** September 20, 2006, 02:27:43 PM »

Quote from: legbreaker on September 20, 2006, 02:23:14 PM

I've also competed and won shows. many times i made the last minute errors early in my competing, but in this case i stick by my experienced word that it had nothing to do with jacks placing at all.....the last year did.

thats fine...i didnt say you didnt know what you where talking about...i have competed and won shows also...as well as worked with guys on a state and national level.

my only point was that a physique can change drastically in the last 24 hours before a show....i have seen in happen many times.

leycus 101 · « **Reply #43 on:** September 20, 2006, 02:30:33 PM »

Who cares where he placed.. Rhino comes on here and from what i read from him, he's a cool guy that chats with all of us. If anything we need to give encouragement to him and anyone who dares to step on a bodybuilding stage for all to see. I give props to him and anyone else that steps on stage whether they look like ronnie coleman or joe schmoe. Untill your ass get up and represents yourself on stage then i feel you should keep your comments to yourself.. Also, if your thaaaat good of a bb im sure you could post up some pics of yourself and compare yourself to rhino... i doubt it tho..

bb doc · « **Reply #44 on:** September 20, 2006, 02:34:01 PM »

"i am really sorry i couldnt make it for the pizza coz i had to wake up very early for musclemag shoot.."

legbreaker · « **Reply #45 on:** September 20, 2006, 02:37:42 PM »

Quote from: jmt1 on September 20, 2006, 02:27:43 PM

thats fine...i didnt say you didnt know what you where talking about...i have competed and won shows also...as well as worked with guys on a state and national level.

my only point was that a physique can change drastically in the last 24 hours before a show....i have seen in happen many times.

I agree with you 100% that it can and does happen. I just do not think that it was a factor here. Either way I hope jack eventually does well in contest.

ARMZ · « **Reply #46 on:** September 20, 2006, 02:39:17 PM »

I would have gone to pizza too but I just won a lot of money and went to a fancy restaurant..

legbreaker · « **Reply #47 on:** September 20, 2006, 02:42:59 PM »

Quote from: leycus 101 on September 20, 2006, 02:30:33 PM

Who cares where he placed.. Rhino comes on here and from what i read from him, he's a cool guy that chats with all of us. If anything we need to give encouragement to him and anyone who dares to step on a bodybuilding stage for all to see. I give props to him and anyone else that steps on stage whether they look like ronnie coleman or joe schmoe. Untill your ass get up and represents yourself on stage then i feel you should keep your comments to yourself.. Also, if your thaaaat good of a bb im sure you could post up some pics of yourself and compare yourself to rhino... i doubt it tho..

Where did i say i'm THAT good of a bodybuilder/ believe me i developed a 260 pound contest national level physique guy, i know what i'm talking about and just suggested that jack looks to the right direction and does not get mislead by some other cheerleaders...that's all, nothing with ill intent here. Whe you make statements like jack did saying you can beat bob chicerello, a guy that has been placeing in national level shows for 20 years and winning pro shows you should present a somewhat comparable physique....it was not and it had nothing to do with his carb up. take your pom poms off and know what the heck your talking about.

with that said i wish jack luck in the future.

leycus 101 · « **Reply #48 on:** September 20, 2006, 02:46:51 PM »

Quote from: legbreaker on September 20, 2006, 02:42:59 PM

Where did i say i'm THAT good of a bodybuilder/ believe me i developed a 260 pound contest national level physique guy, i know what i'm talking about and just suggested that jack looks to the right direction and does not get mislead by some other cheerleaders...that's all, nothing with ill intent here. Whe you make statements like jack did saying you can beat bob chicerello, a guy that has been placeing in national level shows for 20 years and winning pro shows you should present a somewhat comparable physique....it was not and it had nothing to do with his carb up. take your pom poms off and know what the heck your talking about.

with that said i wish jack luck in the future.

winning pro shows??? plural??? the masters and?

Sami The Black-smith · « **Reply #49 on:** September 20, 2006, 02:54:43 PM »

Quote from: bb doc on September 20, 2006, 02:34:01 PM

"i am really sorry i couldnt make it for the pizza coz i had to wake up very early for musclemag shoot.."

come on DONT be an A--! me and jack should be out after the show for a pizza but by the time we done the doping test it was late and i had to run to bed.. (thats all)