Douglas, please refrain from making a complete fool of yourself. I am not competing against you. I am competing against myself and broscience. I want to prove to myself what I can do re building larger arms at 75 years old and completely drug free and without any pills or protein or any of that nonsense. I have devised training machines that help me with steady hypertrophy. I know what to do unlike you. You are all over the place and make absurd statements. Earlier you stated that the amount of resistance was unimportant in hypertrophy. Well, if you used 5 plates each side for dips no wonder you believe what you do. A lost soul and quite sad to witness. Others here have come to the same conclusion. What was once fun is now the opposite. To continue is not doing anyone a service.
You have a strange destiny for a guy going nowhere. Same destination but totally oblivious of what is going on around you. You have no purpose so conceive rituals to give you a sense of worth. What do you get here on Getbig? Humiliation and scoffing. A normal guy would put his tail between his legs and clear out completely. What do you do? You get up from the floor, shake off the shit and spout more crap about how great you are.