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Getbig Main Boards => Gossip & Opinions => Topic started by: dj181 on September 29, 2017, 05:47:19 AM
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bored as fuck with nothing much to do so thought id issue you a challange
lets see who can make the greatest improvementz to thier arms in 8 weeks time
heres my starting arm pic
WHAT YOU?!
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pity bump
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What you, indeed. i have read some of your posts re training. My conclusion is you have no idea what works or what to do. Drugs didn't help much. Meagre gains over several years. So what makes you think you will grow rapidly now? Won't happen. A tortoise can't beat even an old man and neither can you.
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What you, indeed. i have read some of your posts re training. My conclusion is you have no idea what works or what to do. Drugs didn't help much. Meager gains over several years. So what makes you think you will grow rapidly now? Won't happen. A tortoise can't beat even an old man and neither can you.
if thats true then why not accept the challange?
p.s. I'm a highly intelligent individual and i have figured out what works best for me through trail and error 😎
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What you, indeed. i have read some of your posts re training. My conclusion is you have no idea what works or what to do. Drugs didn't help much. Meager gains over several years. So what makes you think you will grow rapidly now? Won't happen. A tortoise can't beat even an old man and neither can you.
Just accept the challenge for entertainment's sake!
If you are so confident you have nothing to lose Vince :)
Think of it as a Clash of the Titans, Old and experienced Titan Kronos (you) vs a younger upstart God Zeus (dj181).
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remember.... actions speak louder than words bASS-ILL
so lets see what ya got
stop with the blah-blah only and show what you can do
im gonna do mine and i predict that i will increase the ILLUSION of my arms
i.e. make them more beautiful than they already are with improved shape amd detail
i may not have the biggest arms, but i will have the prettiest ;)
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remember.... actions speak louder than words bASS-ILL
so lets see what ya got
stop with the blah-blah only and show what you can do
im gonna do mine and i predict that i will increase the ILLUSION of my arms
i.e. make them more beautiful than they already are with improved shape amd detail
i may not have the biggest arms, but i will have the prettiest ;)
why dont you cut the bullshit and accept the chellenge of getting up to 200lbs any means possible
according to your calculations your arms should be 19 inches at that weight
Do it, dont challenge and old man, just do it
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why dont you cut the bullshit and accept the chellenge of getting up to 200lbs any means possible
according to your calculations your arms should be 19 inches at that weight
Do it, dont challenge and old man, just do it
the heaviest i have ever been is 2-0-9 under the tutaledge of Dr. John Mark Blakely
and that was as a natty in fact
https://forum.bodybuilding.com/showthread.php?t=143467433
heres Dr. Blakleys eating tips
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the heaviest i have ever been is 2-0-9 under the tutaledge of Dr. John Mark Blakely
and that was as a natty in fact
https://forum.bodybuilding.com/showthread.php?t=143467433
heres Dr. Blakleys eating tips
so do it again
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(https://s26.postimg.org/sp9h6eouh/fat-and-skinny.png)
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so do it again
"I don't feel sorry for
those who lack the discipline to eat more." - JM Blakely
and miester use my face here not the worst one ive ever had
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"I don't feel sorry for
those who lack the discipline to eat more." - JM Blakely
and miester use my face here not the worst one ive ever had
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=745548;image)
(https://static1.squarespace.com/static/5674a1b0e0327c06bcc83be3/t/57803977f7e0aba104c9a757/1468021114537/)
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"I don't feel sorry for
those who lack the discipline to eat more." - JM Blakely
and miester use my face here not the worst one ive ever had
Saved ...nice cap ;)
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"I don't feel sorry for
those who lack the discipline to eat more." - JM Blakely
and miester use my face here not the worst one ive ever had
people who overeat get fat, they dont gain more muscle.
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.
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Saved ...nice cap ;)
Thankz
blue is my best color
thought bout getting a bo sox cap but dodgers is better
lighter blue>>>>>darker blue
true dat but Dr. Blakely was a bench specialist by trade so all he cared about was upping his bench
he diid make it over to 3 bills and once there i clearly remember him saying.... "there are only 2 kinds of men in this world, those over 300, and those under 300" ;D
his ego made mine seem humble lol
people who overeat get fat, they dont gain more muscle.
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“For breakfast you need to eat four of those breakfast sandwiches from McDonalds. I don’t care which ones you get, but make sure to get four. Order four hash browns, too. Now grab two packs of mayonnaise and put them on the hash browns and then slip them into the sandwiches. Squish that shit down and eat. That’s your breakfast.”
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“For lunch you’re gonna eat Chinese food. Now I don’t want you eating that crappy stuff. You wanna get the stuff with MSG. None of that non-MSG bullshit. I don’t care what you eat but you have to sit down and eat for at least 45 minutes straight. You can’t let go of the fork. Eat until your eyes swell up and become slits and you start to look like the woman behind the counter.”
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“For dinner you’re gonna order an extra-large pizza with everything on it. Literally everything. If you don’t like sardines, don’t put ’em on, but anything else that you like you have to load it on there. After you pay the delivery guy, I want you to take the pie to your coffee table, open that fucker up, and grab a bottle of oil. It can be olive oil, canola oil, whatever. Anything but motor oil. And I want you to pour that shit over the pie until half of the bottle is gone. Just soak the shit out of it.”
“Now before you lay into it, I want you to sit on your couch and just stare at that fucker. I want you to understand that that pizza right there is keeping you from your goals.”
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that right there is the Dr. BLAKELY DIET
"In order to beat the man, you gotta out eat the man" Dr. JM Blakely
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that right there is the Dr. BLAKELY DIET
"In order to beat the man, you gotta out eat the man" Dr. JM Blakely
he sounds like a fucking moron...
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"I don't feel sorry for
those who lack the discipline to eat more." - JM Blakely
and miester use my face here not the worst one ive ever had
Have you ever spoken to a mental health professional?
I believe you have been in crisis for years, undiagnosed, and have gotten by without killing yourself by simply chasing pipe-dreams.
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he sounds like a fucking moron...
hmmm... he earned a Ph.d from The Ohio State University
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(https://s26.postimg.org/sp9h6eouh/fat-and-skinny.png)
;D
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Have you ever spoken to a mental health professional?
I believe you have been in crisis for years, undiagnosed, and have gotten by without killing yourself by simply chasing pipe-dreams.
id enjoy hurting you, honest to God ;)
as ive said bout 20 times before i am a diagnosed narcissit but not sociopathic and an alcoholic
i know youll be sorry to hear this shit fer brains but i have ZERO depression isssues
anger and resentments? well thats a whole different ball game :-*
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id enjoy hurting you, honest to God ;)
as ive said bout 20 times before i am a diagnosed narcissit but not sociopathic and an alcoholic
i know youll be sorry to hear this shit fer brains but i have ZERO depression isssues
anger and resentments? well thats a whole different ball game :-*
Isn't it a bit ironic that you're a narcissist, considering you are certainly not good looking, and have the build of a homeless man one would encounter in a warm climate?
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hmmm... he earned a Ph.d from The Ohio State University
who cares, he still sounds like a moron
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Isn't it a bit ironic that you're a narcissist, considering you are certainly not good looking, and have the build of a homeless man one would encounter in a warm climate?
are you really that dumb?
Shitler was a narcissit so was stalin and nepopolen
im ok looking facially but my body is in the top 1% of the worlds population when im in shape
my IQ is near genius level
my VO2 max was tested at The Ohio State University @ 71 ml/kg/min which is WORLD CLASS
my hands are lighting fast accurate and powerful specially my overhand right and uppercuts
my stict curl is also in the top 1% in the whole world
and ive got OUTSTANDING HEALTH GENETICS never ever spent a day in the hospital in my entire life 8)
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are you really that dumb?
Shitler was a narcissit so was stalin and nepopolen
im ok looking facially but my body is in the top 1% of the worlds population when im in shape
my IQ is near genius level
my VO2 max was tested at The Ohio State University @ 71 ml/kg/min which is WORLD CLASS
my hands are lighting fast accurate and powerful specially my overhand right and uppercuts
my stict curl is also in the top 1% in the whole world
and ive got OUTSTANDING HEALTH GENETICS never ever spent a day in the hospital in my entire life 8)
all that counts for nothing as soon as you signed up here.
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who cares, he still sounds like a moron
was the first man to legit bench press 300 kilo in europe
clearly remembering him saying "you must bathe the cell in nutrients"
but i found that it isnt really true
whats funny is that i lost almost all fat and near zero muscle gear free eating one mcds meal a day
lagre coffee and a sandwich of some sort
thats pretty amazing without using gear
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was the first man to legit bench press 300 kilo in europe
clearly remembering him saying "you must bathe the cell in nutrients"
but i found that it isnt really true
whats funny is that i lost almost all fat and near zero muscle gear free eating one mcds meal a day
lagre coffee and a sandwich of some sort
thats pretty amazing without using gear
so hes wrong and you keep quoting him?
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are you really that dumb?
Shitler was a narcissit so was stalin and nepopolen
im ok looking facially but my body is in the top 1% of the worlds population when im in shape
my IQ is near genius level
my VO2 max was tested at The Ohio State University @ 71 ml/kg/min which is WORLD CLASS
my hands are lighting fast accurate and powerful specially my overhand right and uppercuts
my stict curl is also in the top 1% in the whole world
and ive got OUTSTANDING HEALTH GENETICS never ever spent a day in the hospital in my entire life 8)
(http://i43.tinypic.com/ela7nm.jpg)
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so hes wrong and you keep quoting him?
remember dude
I do things solely for myself and myself only
you see i like to rile and stir shit up coz i think its funny and it gives me plenty of laughs
one of my fav quotes is... "you cant please everyone so ya got to please yourself"
yep that is my lifr's creed
my psychtarist helped me to realize that i cant keep any friendships because i attempt to manipulate everyone that i know into doing what i want thanks to my narcissism
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;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=745548;image)
(https://d3jkudlc7u70kh.cloudfront.net/frankenstein-and-zombie-facts.jpg)
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if thats true then why not accept the challange?
unfortunately, old fart have no gym to build his arms ;D
( Paul Graham gym is only 80km away from place where he lives)
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unfortunately, old fart have no gym to build his arms ;D
( Paul Graham gym is only 80km away from place where he lives)
this could have been his chance to shine, but unfortunately he is ALL MOUTH
blah blah blah blah
or maybe he has ZERO confidence in himself ???
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this could have been his chance to shine, but unfortunately he is ALL MOUTH
blah blah blah blah
or maybe he has ZERO confidence in himself ???
Or maybe he is in his 70's you weird social outcast.
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You actually gained serious muscle. Looking solid Dj181.
The face pic is a diffirent story. You look a bit unhealthy, very thin and pale.
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Great tricep shot, very impressed! This challenge Vince just needs to whittle away some fat and DJ adds some mass and both are winners!
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all that counts for nothing as soon as you signed up here.
Ioi.
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he's over 70 years old . . .
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You actually gained serious muscle. Looking solid Dj181.
The face pic is a diffirent story. You look a bit unhealthy, very thin and pale.
are you njflex :D
he was basically the only one to state the truth, that i did in fact gain a decent amount of quality lean dry muscle
all my haterz keep trying to convince me i gained nothing, talk about delusional
im basically a master of manipulation physically, mentally and psychologically thats what happens when you are a highly intelligent narcissist 8) ;D
when i had the prized pecs i was a buck 54 with 14 1/3 inch arms and later when i focused on arms i was a buck 52 with 15 1/2 inch arms so i was 2 pounds lighter at the same bodyfat level 5% bit i added over an inch to each arm FACT
now i wanna see if i can get my arms to over 16 inches @ 5% bodyfat not weighing more than a buck 60
DJer the master of illusion and manipulations of all kinds 8)
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he's over 70 years old . . .
age doesnt matter
Arthur Jones put over 1 inch on each of his arms in under 2 weeks and he was well into his 50s
age is just a #
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age doesnt matter
Arthur Jones put over 1 inch on each of his arms in under 2 weeks and he was well into his 50s
age is just a #
of course . . .
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are you njflex :D
he was basically the only one to state the truth, that i did in fact gain a decent amount of quality lean dry muscle
all my haterz keep trying to convince me i gained nothing, talk about delusional
im basically a master of manipulation physically, mentally and psychologically thats what happens when you are a highly intelligent narcissist 8) ;D
when i had the prized pecs i was a buck 54 with 14 1/3 inch arms and later when i focused on arms i was a buck 52 with 15 1/2 inch arms so i was 2 pounds lighter at the same bodyfat level 5% bit i added over an inch to each arm FACT
now i wanna see if i can get my arms to over 16 inches @ 5% bodyfat not weighing more than a buck 60
DJer the master of illusion and manipulations of all kinds 8)
I was away form the board a couple of months and just now see your arm pics and it struck me how much you gained. So I am not joking. Keep it up.
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I was away form the board a couple of months and just now see your arm pics and it struck me how much you gained. So I am not joking. Keep it up.
thanks bro i will
gotta fuel the haterz hatred
shape detail and seperation is the name of my game 8)
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and miester use my face here not the worst one ive ever had
(http://images2.fanpop.com/images/photos/3500000/Young-Frankenstein-young-frankenstein-3569584-720-480.jpg)
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of course . . .
here you go chief read it and weep
http://www.arthurjonesexercise.com/Ironman/Facts.PDF
p.s. AJ does not lie ;)
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here you go chief read it and weep
http://www.arthurjonesexercise.com/Ironman/Facts.PDF
p.s. AJ does not lie ;)
DJ, what country are you from?
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this could have been his chance to shine, but unfortunately he is ALL MOUTH
blah blah blah blah
or maybe he has ZERO confidence in himself ???
Remember, he climb Aussie "mountains" ;D
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DJ, what country are you from?
Columbus Ohio born and raised
home of The Arnold Classic and Mr. O 77-79
home of The Westside Barbell Club
home of Dr. JM Blakely and Mr. Jim Lorimer Aronld Swar's Best Man and I was trained by his son Mr. Robert Lorimer and I was also trained by Dr. Blakely and I acheveid my outstanding VO2 Max at the Exerciise Science Lab at The Ohio State University
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Columbus Ohio born and raised
home of The Arnold Classic and Mr. O 77-79
home of The Westside Barbell Club
home of Dr. JM Blakely and Mr. Jim Lorimer Aronld Swar's Best Man and I was trained by his son Mr. Robert Lorimer and I was also trained by Dr. Blakely and I acheveid my outstanding VO2 Max at the Exerciise Science Lab at The Ohio State University
& Ifbb Mr.International contest (I have some old bb magz)
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Columbus Ohio born and raised
home of The Arnold Classic and Mr. O 77-79
home of The Westside Barbell Club
home of Dr. JM Blakely and Mr. Jim Lorimer Aronld Swar's Best Man and I was trained by his son Mr. Robert Lorimer and I was also trained by Dr. Blakely and I acheveid my outstanding VO2 Max at the Exerciise Science Lab at The Ohio State University
Do you live in a mobile home?
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Do you live in a mobile home?
Would love to have 1 of those aluminium build Streamliners , every surfers dream home 8)
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Would love to have 1 of those aluminium build Streamliners , every surfers dream home 8)
;D
have you ever been to Hawaii?
surfers paradise i've heard
i was there right after high school as it was a graduation present from my mom
outstanding weather there near prefect as blue skies everyday and warm but not too hot
never been to Oz but ive met 3 aussie fellas here in europe and they were all total fucking dick heads, as were the english
strange thing though as ive had contact with 4 Scots and all of them were cool as fuck
and they all could drink like MEN, i was impressed
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by the way, whichever mod came up with the thread title change deserves some PROPS
good stuff 8)
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dj u need a spikey style hair cut
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here you go chief read it and weep
http://www.arthurjonesexercise.com/Ironman/Facts.PDF
p.s. AJ does not lie ;)
Arthur Jones was wrong about the requirements for hypertrophy. Intensity is necessary but not sufficient for maximizing hypertrophy. Volume is also required. Volume at the triggering intensity does it. In practice warm up in a pyramid fashion doing as many reps as comfortably possible after the first two light sets. Aim at 15 reps for a pump and to avoid injuries. When you reach the maximum weight for 15 reps keep using that maximum resistance for an additional 5 or more sets. Exercise selection is important. They must be both effective and safe. I prefer to superset arms to get a maximum pump. Frequency? Every 3rd day for best results and to avoid the repeated bout effect. Doms is the indicator of hypertrophy after using this protocol. No pain, no rapid gains.
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Arthur Jones was wrong about the requirements for hypertrophy. Intensity is necessary but not sufficient for maximizing hypertrophy. Volume is also required. Volume at the triggering intensity does it. In practice warm up in a pyramid fashion doing as many reps as comfortably possible after the first two light sets. Aim at 15 reps for a pump and to avoid injuries. When you reach the maximum weight for 15 reps keep using that maximum resistance for an additional 5 or more sets. Exercise selection is important. They must be both effective and safe. I prefer to superset arms to get a maximum pump. Frequency? Every 3rd day for best results and to avoid the repeated bout effect. Doms is the indicator of hypertrophy after using this protocol. No pain no rapid gains.
Sounds plausible - not so sure about 5+ sets of 15 , but the general gist of it I agree with for the most part (keeping in mind Vince is addressing RAPID gains).
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This protocol works for arms and calves. Imagine using it for thighs! It would be brutal.
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This protocol works for arms and calves. Imagine using it for thighs! It would be brutal.
I don't doubt that.
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bored as fuck with nothing much to do so thought id issue you a challange
lets see who can make the greatest improvementz to thier arms in 8 weeks time
heres my starting arm pic
WHAT YOU?!
I'm in.. I can starve myself for a week and get down to 15 or something. LoL put on 3.5-4 in 2 months or so haha
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;D
have you ever been to Hawaii?
surfers paradise i've heard
i was there right after high school as it was a graduation present from my mom
outstanding weather there near prefect as blue skies everyday and warm but not too hot
never been to Oz but ive met 3 aussie fellas here in europe and they were all total fucking dick heads, as were the english
strange thing though as ive had contact with 4 Scots and all of them were cool as fuck
and they all could drink like MEN, i was impressed
yeah, many times , beauty land, loved America & Americana to the max, just nice (except those supermarket trolley 'drivers'/under palm residents)
the top model Streamliner (Airstream here) A$ 135k :(
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I'm in.. I can starve myself for a week and get down to 15 or something. LoL put on 3.5-4 in 2 months or so haha
then that is your true arm size......the extra you put back on is just fat and water bloat.
amazing...
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I prefer to superset arms to get a maximum pump. Frequency? Every 3rd day for best results and to avoid the repeated bout effect. Doms is the indicator of hypertrophy after using this protocol. No pain, no rapid gains.
Drunk again vince ::) , U & training ::) , just looked yourself, fat as fuck :P
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then that is your true arm size......the extra you put back on is just fat and water bloat.
amazing...
You're fucking clueless.
What a sad life you live.
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bored as fuck with nothing much to do so thought id issue you a challange
lets see who can make the greatest improvementz to thier arms in 8 weeks time
heres my starting arm pic
WHAT YOU?!
Impressive, jacked up MoFo...
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You're fucking clueless.
What a sad life you live.
Im not the one with a 15 inch arm...
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bored as fuck with nothing much to do so thought id issue you a challange
lets see who can make the greatest improvementz to thier arms in 8 weeks time
heres my starting arm pic
WHAT YOU?!
Didn't you say you were like a buck fifty?
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that right there is the Dr. BLAKELY DIET
"In order to beat the man, you gotta out eat the man" Dr. JM Blakely
Comes across as a very Intelligent man ::) NOT
Likely appeals to many Numb low intelligence people to follow that advice
Ahh you did - point proven. ;)
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Arthur Jones was wrong about the requirements for hypertrophy. Intensity is necessary but not sufficient for maximizing hypertrophy. Volume is also required. Volume at the triggering intensity does it. In practice warm up in a pyramid fashion doing as many reps as comfortably possible after the first two light sets. Aim at 15 reps for a pump and to avoid injuries. When you reach the maximum weight for 15 reps keep using that maximum resistance for an additional 5 or more sets. Exercise selection is important. They must be both effective and safe. I prefer to superset arms to get a maximum pump. Frequency? Every 3rd day for best results and to avoid the repeated bout effect. Doms is the indicator of hypertrophy after using this protocol. No pain, no rapid gains.
intensity and yraining til failure are requiered, OVERLOAD is not, thats where he got it wrong
i got bigger arms and i was acutally weaker than when i was smaller lol
its alllllll about fatiguing the muscle
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I'm in.. I can starve myself for a week and get down to 15 or something. LoL put on 3.5-4 in 2 months or so haha
allright, post up your before photos
taken now, not some old ass photos
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allright, post up your before photos
taken now, not some old ass photos
nice work mate, I await his response... ;D
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yeah, many times , beauty land, loved America & Americana to the max, just nice (except those supermarket trolley 'drivers'/under palm residents)
the top model Streamliner (Airstream here) A$ 135k :(
it was an awesome place
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Didn't you say you were like a buck fifty?
yep
but like god used to say..... "
so once again pupils, its all about ILLUSION"
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Proof that vampires live forever. The Dodgers cap isn't fooling anyone.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=745548;image)
(https://i.pinimg.com/736x/bb/d4/91/bbd4914a71ff6651ca307da5bf146add--makeup-jobs-fx-makeup.jpg)
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i hope youre joking shitzo or maybe just drunk again per usual
your looks make mine look like paul fucking newman
and dont even go to bodies mr shoulder width of a 5 year old LOL
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i hope youre joking shitzo or maybe just drunk again per usual
your looks make mine look like paul fucking newman
and dont even go to bodies mr shoulder width of a 5 year old LOL
(https://images.moviepilot.com/images/c_limit,q_auto:good,w_600/afmiwdgxo0seknca2zbg/christian-bale-nearly-died-for-the-machinist-surviving-on-an-apple-and-a-can-of-tuna-daily.jpg)
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....never ever spent a day in the hospital in my entire life 8)
Not even at birth?
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my psychtarist helped me to realize that i cant keep any friendships because i attempt to manipulate everyone that i know into doing what i want thanks to my narcissism
This is very unfortunate.
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are you njflex :D
he was basically the only one to state the truth, that i did in fact gain a decent amount of quality lean dry muscle
all my haterz keep trying to convince me i gained nothing, talk about delusional
im basically a master of manipulation physically, mentally and psychologically thats what happens when you are a highly intelligent narcissist 8) ;D
when i had the prized pecs i was a buck 54 with 14 1/3 inch arms and later when i focused on arms i was a buck 52 with 15 1/2 inch arms so i was 2 pounds lighter at the same bodyfat level 5% bit i added over an inch to each arm FACT
now i wanna see if i can get my arms to over 16 inches @ 5% bodyfat not weighing more than a buck 60
DJer the master of illusion and manipulations of all kinds 8)
Leave njflex out of this nonsense.
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age doesnt matter
Arthur Jones put over 1 inch on each of his arms in under 2 weeks and he was well into his 50s
age is just a #
Thank you!
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Not even at birth?
he was found in the pit of discarded children in Sparta...
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he was found in the pit of discarded children in Sparta...
Hahahahaha
(https://media.giphy.com/media/u9YL8cJnxQEHC/giphy.gif)
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the loud mouth windbags here are rather comical
put up or shut up
either join the contest or STFU
well i know you wont join the contest coz ill end up handing your ass to ya on a silver platter :-*
p.s.talk is cheap easy and for little PUSSIES 😎
blah blah blah and no action=P-U-S-S-Y
at least esf aint a pussy
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yep
but like god used to say..... "
so once again pupils, its all about ILLUSION"
Best you compete at the olympia & put phil & ramy etc to shame then.
its so simple.. ::)
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remember dude
I do things solely for myself and myself only
my psychiatrist helped me to realize that i cant keep any friendships because i attempt to manipulate everyone that i know into doing what i want thanks to my narcissism
I don't see that you've had any success on here with manipulating anyone
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I don't see that you've had any success on here with manipulating anyone
because its not real life here thats why chief
btw, ill start off training arms every day on a 2 a day cycle
first sess will be tris then ill come back at evening and hit bis
its not about load, its about intensity and fatigue
ill train chest, delt, back, leg 😚 whenever i feel like it
probably do update pics every 7 days
just took my first pill a few hours ago 😜
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bump for esf starting arm pics
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because its not real life here thats why chief
btw, ill start off training arms every day on a 2 a day cycle
first sess will be tris then ill come back at evening and hit bis
its not about load, its about intensity and fatigue
ill train chest, delt, back, leg 😚 whenever i feel like it
probably do update pics every 7 days
just took my first pill a few hours ago 😜
Do as you please -- I get the feeling No One Gives Fcuk.
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Do as you please -- I get the feeling No One Gives Fcuk.
frankly i dont care if they do or not
you see this is all about me and i do this only for myself but i put it here coz i think its funny the way i make guys melt
im cock sure confident that ill make very very good gains and i will docment it here
maybe ill even post update pics every 3 or 4 days, depending upon how fast i can create this changes
it feels good being a superior individual 8)
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=745548;image)
(https://media.giphy.com/media/MYxXLe2bTUh7W/giphy.gif)
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take a nice good listen at bout the 40 minute in mark ;)
wonder if ill get any indirect effect like b-ASS-ILLe says i would
even the legs will grow according to him and AJ
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How about who can just lose it and become best "fat and happy" person? Bacon everyday.
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How about who can just lose it and become best "fat and happy" person? Bacon everyday.
Vince, U should answer : ...
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Vince, U should answer : ...
;D ;D
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because its not real life here thats why chief
btw, ill start off training arms every day on a 2 a day cycle
first sess will be tris then ill come back at evening and hit bis
its not about load, its about intensity and fatigue
ill train chest, delt, back, leg 😚 whenever i feel like it
probably do update pics every 7 days
just took my first pill a few hours ago 😜
From what you believe it is obvious to me that you don't understand hypertrophy. There has to be some progression re load plus sufficient time under tension with sufficient intensity. Twice a day frequency? if you are not an expert you will have no idea what to do so end up doing crazy things instead of what is most effective. i post prescriptions because I know what works. Since you are not an expert you can't appreciate a true theory or method when you see one.
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From what you believe it is obvious to me that you don't understand hypertrophy. There has to be some progression re load plus sufficient time under tension with sufficient intensity. Twice a day frequency? if you are not an expert you will have no idea what to do so end up doing crazy things instead of what is most effective. i post prescriptions because I know what works. Since you are not an expert you can't appreciate a true theory or method when you see one.
load isnt that important
wha is important is.... SUFFICIENT STRESSING OF THE MUSCLE AND.... TRAINING INTENSITY
you can train very intensly with light loads doing constant tension reps, stutter reps, interuppted sets etc
i wont use more than 20 pounds for db curls and not more than 50 pounds for preacher curls and my bis will get thicker/higher peak etc
in fact today on preachers i used 14 kilo and my bis will progress ;)
actually its kinda funny usinv just light pussy loads coz its a mind fuck for others who see me do it and watch as my bis get prettier and prettier
shape>>>>>>>>>>>>>"size"
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load isnt that important
wha is important is.... SUFFICIENT STRESSING OF THE MUSCLE AND.... TRAINING INTENSITY
you can train very intensly with light loads doing constant tension reps, stutter reps, interuppted sets etc
i wont use more than 20 pounds for db curls and not more than 50 pounds for preacher curls and my bis will get thicker/higher peak etc
in fact today on preachers i used 14 kilo and my bis will progress ;)
actually its kinda funny usinv just light pussy loads coz its a mind fuck for others who see me do it and watch as my bis get prettier and prettier
shape>>>>>>>>>>>>>"size"
There should be no shame not understanding hypertrophy. What you posted is false and will not lead to maximum hypertrophy for you. You literally have no idea what to do. I can predict you can't gain much size using your ideas.
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no answer eh? bASS-ILLe
heres ths thing.... you talk but i talk and I DO
the proof is in the pudding and the pudding will be my progress photos
im predicting that ill gain very fast the first 10-14 days then after that the gains will still come steady but not at such a rapid pace as they will in the first 10-14 days
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I did answer but the content was in the quote. I fixed that. You don't know what you are doing and your theory isn't correct or complete so you will not gain much. Plateau coming in 1, 2, 3.....
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no answer eh? bASS-ILLe
heres ths thing.... you talk but i talk and I DO
the proof is in the pudding and the pudding will be my progress photos
im predicting that ill gain very fast the first 10-14 days then after that the gains will still come steady but not at such a rapid pace as they will in the first 10-14 days
Look, show some respect. I am not some anonymous asshole posting here. I have an original theory of hypertrophy and you don't even know what it is. Since you are NOT
an expert you have no idea if what I claim is true. So you default to your broscience nonsense and try to dismiss me by making fun of my name. That is attacking the person
not his theory. If you don't know how to discuss matters in an educated fashion you should refrain from asking advice from people such as myself.
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bump for esf starting arm pics
Forgot I posted in this thread. Haven't checked replies, but I recall the old insecure guy trying to tell me my "natural" arm size was "15inches because that's what I said they'd after starving myself another week"(nevermind the fact I hadn't trained PERIOD, b/t mid-march & mid-Sept,ate maybe 2x a day, & have done only maybe 3 HRT-&testosterone injections).... &I'm down to hovering above 200. Usually even at 215-210, even 205, my arms will be within a few reps of 17in. No clue what they are now, but they seem much smaller than they've been in over a decade... Fuck, smaller than when I was like maybe 16yrs old. Was pretty stoked that from the time I was 16 I could always say " 16 years old with 16 inch arms, 17 years old 17 inch arms, 18 years old 18 inch arms, then it stalls out when I was 19 lol... Got stuck at 19-19.5" & don't believe I ever cracked 20 even when I was heavier. 1st time I hit the 240s I was dieted down(or dieted "up") & they dropped down. Since then even in the 220-240 they.stayed 18 3/4-19 1/2.... So, even if I did emaciated myself down to 15inches, its not like I'm pitting on 'new' size.
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Look, show some respect. I am not some anonymous asshole posting here. I have an original theory of hypertrophy and you don't even know what it is. Since you are NOT
an expert you have no idea if what I claim is true. So you default to your broscience nonsense and try to dismiss me by making fun of my name. That is attacking the person
not his theory. If you don't know how to discuss matters in an educated fashion you should refrain from asking advice from people such as myself.
Why should anyone show you respect? Who do you think you are? lol at you demanding respect. Too funny.
I know you are using the word "theory" in a different manner; however, according to scientific consensus, you DO NOT have a Theory. You have a hypothesis.
You do not have a theory because you have not presented evidence from randomized controlled clinical trials. Therefore, that which could be asserted without evidence could be dismissed without evidence. You are deluded. You have no hypertrophy theory; you have no evidence for a hypertrophy theory. Thus, you have no theory to attack. You have ZERO credibility, which would earn you any respect among the scientific community. You have a crackpot hypothesis. No respectable scientist would give your hypothesis any credence or time of day. You have conjured up in your own mind that you have a theory. You don't. Accept it and move on.
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Everyone talking about arm size as if this was a bodybuilding site. I've seen little bodybuilding talk about training and diet but rather contest results and the ones commenting on contest results barely train but speak as if they were experts. dj181, you posted up your arm with a close up pic but say you're about 145-150 which tells me that that arm measurement is about 141/2-151/2". Yeah, you're lean but then again so is Michael Phelps. You look great for fitness/beach.
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Why should anyone show you respect? Who do you think you are? lol at you demanding respect. Too funny.
I know you are using the word "theory" in a different manner; however, according to scientific consensus, you DO NOT have a Theory. You have a hypothesis.
You do not have a theory because you have not presented evidence from randomized controlled clinical trials. Therefore, that which could be asserted without evidence could be dismissed without evidence. You are deluded. You have no hypertrophy theory; you have no evidence for a hypertrophy theory. Thus, you have no theory to attack. You have ZERO credibility, which would earn you any respect among the scientific community. You have a crackpot hypothesis. No respectable scientist would give your hypothesis any credence or time of day. You have conjured up in your own mind that you have a theory. You don't. Accept it and move on.
I don't comprehend how someone can post for years on a forum and remain totally anonymous. No identity, no photo, no nothing. You are a nobody to me.
I don't have a scientific theory but a theory about hypertrophy. Since you are not an expert in this field you have no idea who the experts are. You don't even know the history of the theories of hypertrophy.
You of all people should show some respect for people who have achieved some success in the Iron Game. As far as we know you have done bugger all but have a big mouth and think you are entitled to criticize others.
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I don't comprehend how someone can post for years on a forum and remain totally anonymous. No identity, no photo, no nothing. You are a nobody to me.
I don't have a scientific theory but a theory about hypertrophy. Since you are not an expert in this field you have no idea who the experts are. You don't even know the history of the theories of hypertrophy.
You of all people should show some respect for people who have achieved some success in the Iron Game. As far as we know you have done bugger all but have a big mouth and think you are entitled to criticize others.
Straight bar vs EZ curl bar?
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I don't comprehend how someone can post for years on a forum and remain totally anonymous. No identity, no photo, no nothing. You are a nobody to me.
I don't have a scientific theory but a theory about hypertrophy. Since you are not an expert in this field you have no idea who the experts are. You don't even know the history of the theories of hypertrophy.
You of all people should show some respect for people who have achieved some success in the Iron Game. As far as we know you have done bugger all but have a big mouth and think you are entitled to criticize others.
Listen, you better only respond to me when I give you permission to respond, you hear?!?!?
You do not have any THEORY about hypertrophy. You have a HYPOTHESIS.
You are not an expert either. Experts publish in peer-reviewed journals and write reputable books. You have done neither, except "invent"
an oversized, crappy bicep supination machine.
You have not achieved any success in the iron game. You rigged a competition by picking your own judges. You have a bunch of "ideas" that do not even closely resemble a theory. And, you invented a bicep supination machine, which has never been used in any gyms (apart from your own). This is not success. This is success that you have made up in your own mind. COACHISBACK is successful within the iron game/strength field. You are not.
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Listen, you better only respond to me when I give you permission to respond, you hear?!?!?
You do not have any THEORY about hypertrophy. You have a HYPOTHESIS.
You are not an expert either. Experts publish in peer-reviewed journals and write reputable books. You have done neither, except "invent"
an oversized, crappy bicep supination machine.
You have not achieved any success in the iron game. You rigged a competition by picking your own judges. You have a bunch of "ideas" that do not even closely resemble a theory. And, you invented a bicep supination machine, which has never been used in any gyms (apart from your own). This is not success. This is success that you have made up in your own mind. COACHISBACK is successful within the iron game/strength field. You are not.
What you? Listen to this dude. So you went to university. Big deal. If you studied hypertrophy you would know that the subject of maximum muscular size is not anything the scientists are interested in. So at best they extrapolate beyond normal subjects since the large bodybuilders are not studied.
Don't come up with ad hominem attacks about me but criticize my theory. It has been published in IronMan magazine in 2000 and 2001. There are no journals for hypertrophy in bodybuilding. You represent the typical Getbigger flotsam who knows bugger all but feels he is entitled as anyone to act like an expert here. Nope, no evidence that you know much about bodybuilding at all.
Please outline your theory of hypertrophy for the board to assess.
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Please outline your theory of hypertrophy for the board to assess.
What you? You first!!
Getbig has been asking for a copy of your hypothesis for years and all you've done is avoid.
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What you? You first!!
Getbig has been asking for a copy of your hypothesis for years and all you've done is avoid.
:D
Hey, Vincenzo how is gym business going on *
(*remember, U a successful businessman) ::)
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vince basshole is a legend, trolling the trolls making everyone waste time holding the carrot out on a line 8)
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There should be no shame not understanding hypertrophy. What you posted is false and will not lead to maximum hypertrophy for you. You literally have no idea what to do. I can predict you can't gain much size using your ideas.
uhh, already put on half a cm
as i said before its all about fatiguing/working the muscle which DOES NOT require heavy loads or even increasing loads
disclaimer: this is with regards to "aesthetics only" training for strength power athletic condition is a whole different story
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Everyone talking about arm size as if this was a bodybuilding site. I've seen little bodybuilding talk about training and diet but rather contest results and the ones commenting on contest results barely train but speak as if they were experts. dj181, you posted up your arm with a close up pic but say you're about 145-150 which tells me that that arm measurement is about 141/2-151/2". Yeah, you're lean but then again so is Michael Phelps. You look great for fitness/beach.
thanks dude
i've never said i was a bb or do i want to be a bb, but what really strange/wierd is that there are rather quite a few others here who want me to be a bb ???
imo they are insecure about not being as "big" as they wanna be and they see that im slim so they project their horseshit size fear on to me lol
if one wants to be a belly, or i mean body, builder than so be it
dont know where basshole (very good one brother Falcon😎) got the idea that im asking him for advices, as im clearly not, what im doing is showing and PROVING by supplying visual evidence that im.... (thinking about this for a sec 😁)
ok, im showing and proving basically that i am superior 😝
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Dj181, you have great arms. I disagree with Vince that DOMS is necessary for growth. Many years ago, when I gave a crap about getting bigger, my training philosophy was borrowed from the Arnold Schwarzenegger Encyclopedia of Bodybuilding.
Arnold preached full ROM and training to failure on every work set. So, that's what I did. I got stronger, given my ectomorph status not a heap bigger, but throughout my training Arnold's basic philosophy has always worked. Never had DOMS except coming back to training from a break.
If you're constantly sore, I think that is a bad thing rather than a good thing... but hey, what do I know. I'm just a skinny twink. :)
thanks bro
what i do is "aesthetic buliding" not belly/body building and for that its all about throughly working the muscle and fatiguing it and working to failure
i do have one kind of qualm though, and that is im pretty sure this training will slow down my hand speed and possibly even make me lose punching power 😩
oh well, good news for ma man che i guess
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Delay Onset Muscle Soreness or DOMS has always been a key indicator of growth for me. Without the soreness after a workout I don't feel I have stressed the muscle to a significant enough degree to warrant much growth. Once you get to a certain size and strength however it can get very taxing to do enough to continually get the the point where Doms is achieved.
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Just include hand speed and punching power exercises in between your muscle training. Mike Tyson was a big dude but his size didn't affect his boxing skills.
i thought about taking boxing lessons again coz i want to improve my puching speed, power, accurancy, skill/technique but i dont want any god damn conditioning training, but its hard to find a coach who will do so coz they got this conditioning aspect tattooed in thier brains >:(
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theory or hypothesis, it's interesting just the same.
i appreciate vinces contributions to getbig.
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Conditioning will go hand in hand with improving all those things. Practice will be physical, so automatically you'll get a bit more conditioned. You could even buy either a big bag or a little bag and just work on it in your own time. Coach yourself.
got this at my place to work on speed and accuracy but its already too easy
geared up a tennis ball to it and its still not that difficult pour moi
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(https://images-na.ssl-images-amazon.com/images/I/61C62mBuuTL._SX355_.jpg)
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If you want someone to coach you, try to find a specific boxing gym or martial arts gym. Even if someone there doesn't know exactly how to coach you, they could at least suggest ways to train.
i had a coach with 15 years of boxing experience and he knows his shit
but hes a stubborn hard headed bastard just like myself and he refuses to train me unless i go full bore including this conditioning horsehit
as an example id do 8 or 9 contenuios minutes of pushup situps and burpees ALLOUT NONSTOP straight and then get a 60 second break and do it again
thing is, i did get suoerfit thanks to my outsatnding genetics but why? im not gonna be a pro boxer or even ametur, i juat like practicing boxing
he told me that i had twice the fitness level of any holligan he trainied though 8)
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(https://images-na.ssl-images-amazon.com/images/I/61C62mBuuTL._SX355_.jpg)
this plus dbs and pully machine is all you need for arms
and you dont need to use more than 50 or 60 pounds EVER
could never figure out why you are here though, coz you are basically above this nuthouse ???
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i had a coach with 15 years of boxing experience and he knows his shit
but hes a stubborn hard headed bastard just like myself and he refuses to train me unless i go full bore including this conditioning horsehit
as an example id do 8 or 9 contenuios minutes of pushup situps and burpees ALLOUT NONSTOP straight and then get a 60 second break and do it again
thing is, i did get suoerfit thanks to my outsatnding genetics but why? im not gonna be a pro boxer or even ametur, i juat like practicing boxing
he told me that i had twice the fitness level of any holligan he trainied though 8)
(http://media1.giphy.com/media/LiTTNQx8gGlrO/giphy.gif)
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(http://media1.giphy.com/media/LiTTNQx8gGlrO/giphy.gif)
pm your facebook then ill add you and you can ask my boxing coach directly if what i say is true ;)
also, i can link you with Mr. ROBERT LORIMER and you can ask him about me, but dont ask him why he trained me with the fitness girls on legs to humilate me as they could squat and dead more than me, but i DESTROYED them on all things UPPER BODY 😎
cant link you with Dr. Blakely though as i have no direct link/contact to him 😢
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pm your facebook then ill add you and you can ask my boxing coach directly if what i say is true ;)
also, i can link you with Mr. ROBERT LORIMER and you can ask him about me, but dont ask him why he trained me with the fitness girls on legs to humilate me as they could squat and dead more than me, but i DESTROYED them on all things UPPER BODY 😎
cant link you with Dr. Blakely though as i have no direct link/contact to him 😢
you are a self confessed narcissist, they lie all the time.... ;)
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DJ. you challenged me to an arm growing contest then when I gave you my training protocols you try to make fun of my name. You represent the truly dense knuckleheads who lift weights. You make silly claims about training then wonder why your arms aren't that big. It should be obvious that even using drugs they didn't grow much. You should conclude that you weren't doing something right. Maybe several things wrong. When you are frustrated you literally don't know what to believe and that is why you keep making preposterous statements. The increase in loads is important to hypertrophy. Go to HST page and read about the factors important in hypertrophy.
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What you? Listen to this dude. So you went to university. Big deal. If you studied hypertrophy you would know that the subject of maximum muscular size is not anything the scientists are interested in. So at best they extrapolate beyond normal subjects since the large bodybuilders are not studied.
Don't come up with ad hominem attacks about me but criticize my theory. It has been published in IronMan magazine in 2000 and 2001. There are no journals for hypertrophy in bodybuilding. You represent the typical Getbigger flotsam who knows bugger all but feels he is entitled as anyone to act like an expert here. Nope, no evidence that you know much about bodybuilding at all.
Please outline your theory of hypertrophy for the board to assess.
1) I do not have to outline my theory of hypertrophy. You made a claim, therefore you have to provide the evidence to justify your claim. All I need to do is to disregard your "theory" (which is a hypothesis) based on the fact that you have ZERO evidence. I do not need to provide my own theory. That is the way it works. Hope this helps.
2) There are studies done on hypertrophy, though probably not with bodybuilders. Nonetheless, if you had a justified theory about hypertrophy and maximum muscular size, it would be published in any reputable peer-reviewed journal, since its results could be generalized to other populations. Yet, your hypothesis is as old and stagnant as it has been from day one. It's never been published, therefore, no one of importance will ever take it serious.
3) I cannot criticize your theory because you do not have a theory. You have a hypothesis. Further, I already criticized your hypothesis for lack of evidence. You have produced ZERO evidence. In that sense, there is nothing to criticize. I do not have to be an expert on hypertrophy to know that you have nothing more than a hypothesis.
4) Getting published in Iron Magazine means nothing. They will publish anything. Hope this helps.
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thanks bro
what i do is "aesthetic buliding" not belly/body building and for that its all about throughly working the muscle and fatiguing it and working to failure
i do have one kind of qualm though, and that is im pretty sure this training will slow down my hand speed and possibly even make me lose punching power 😩
oh well, good news for ma man che i guess
DJ post a video-gif of you hitting the mitts or a heavy bag
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DJ post a video-gif of you hitting the mitts or a heavy bag
He's been talking about doing that for months.
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He's been talking about doing that for months.
He talks too much , this is what I imagine
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DJ post a video-gif of you hitting the mitts or a heavy bag
ill have ask the girl that works the desk if shs can film me
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DJ. you challenged me to an arm growing contest then when I gave you my training protocols you try to make fun of my name. You represent the truly dense knuckleheads who lift weights. You make silly claims about training then wonder why your arms aren't that big. It should be obvious that even using drugs they didn't grow much. You should conclude that you weren't doing something right. Maybe several things wrong. When you are frustrated you literally don't know what to believe and that is why you keep making preposterous statements. The increase in loads is important to hypertrophy. Go to HST page and read about the factors important in hypertrophy.
youre joking right?
check my really digging the deca thread in the roid section to see my so called lack of progress lol 😎
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Well if you just like practicing but want someone to teach you or spar with you, go to your boxing trainer. Just think of that extra conditioning that he makes you do as a good way to stay fit.
but that kind of training makes muscle gain near impossible
it gets you fit as fuck, but say goodbye to anabolism
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He talks too much , this is what I imagine
this is more like it
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arms went back down .5 cm
ill measure arms everyday AJ style 8)
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arms went back down .5 cm
ill measure arms everyday AJ style 8)
You see, evidence that you know bugger all about training for size.
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Soon you'll be able to simply purchase my "bees in a sleeve" training apparatus and instantly add 2-3 inches to your arm measurement - it's the future of training ........... and possibly penile enlargement, finding volunteers for the clinical trials has been a little difficult- but time will tell.
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You see, evidence that you know bugger all about training for size.
not really
its juat normal fluctutions in the body
end product will determine final results ;)
plus if things dont go as planned you adapt and make them do
remember i have near geniius IQ
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not really
its juat normal fluctutions in the body
end product will determine final results ;)
plus if things dont go as planned you adapt and make them do
remember i have near geniius IQ
It doesn't sound like your gifted intelligence is helping you gain rapid size on your arms. Wonder why?
I gained steadily using my method in the past. Every workout I was bigger. Gotta tell you it sure is a great motivator.
You should be growing as well as getting stronger. They go hand in hand. If you get bigger you will be stronger. Getting
stronger may or may not lead to increased size. There is a relationship, however.
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It doesn't sound like your gifted intelligence is helping you gain rapid size on your arms. Wonder why?
I gained steadily using my method in the past. Every workout I was bigger. Gotta tell you it sure is a great motivator.
You should be growing as well as getting stronger. They go hand in hand. If you get bigger you will be stronger. Getting
stronger may or may not lead to increased size. There is a relationship, however.
still working outs the kninks of my THEROY 😘
muscles need frequent stimulation to get more aesthetic
dont know how frequent though
currnetly hitting them every 24
than need at least every 96 but the more frequent the better
plus im not really training them that hard just yet
Mentzer said the harder the better amd it could be soon, but i sure as hell will find out 😎
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still working outs the kninks of my THEROY 😘
muscles need frequent stimulation to get more aesthetic
dont know how frequent though
currnetly hitting them every 24
than need at least every 96 but the more frequent the better
plus im not really training them that hard just yet
Mentzer said the harder the better amd it could be soon, but i sure as hell will find out 😎
Never mind Mentzer and your broscience. I posted what you have to do but you have no clue that it would work. You are a lost soul because when you don't know things you don't know what to accept and what to reject.
You challenge me to an arm contest then post that you are not training that hard just yet. Explains why you lost some size. Even at my age and trying to help you I will easily surpass whatever your results are.
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. Even at my age and trying to help you I will easily surpass whatever your results are.
BAHAHAHHAHAHHHHHAHQHAHHQ HHQHHHAHAAAAAA
i hope your trolling
because... You CAN NOT be serious
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still working outs the kninks of my THEROY 😘
muscles need frequent stimulation to get more aesthetic
dont know how frequent though
currnetly hitting them every 24
than need at least every 96 but the more frequent the better
plus im not really training them that hard just yet
Mentzer said the harder the better amd it could be soon, but i sure as hell will find out 😎
The Library of Congress in DC is filled with millions upon millions of books, volumes, items and research papers.
And even such a tremendous collection of knowledge and study pales in comparison to the understanding our very own Vince B. has in terms of Theory of Hypertrophy and Proper Arm Supination™
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I think my nephew deserves to win a Hyper Trophy. Fucking kid never sits still.
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The Library of Congress in DC is filled with millions upon millions of books, volumes, items and research papers.
And even such a tremendous collection of knowledge and study pales in comparison to the understanding our very own Vince B. has in terms of Theory of Hypertrophy and Proper Arm Supination™
but hows his left hook ???
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but hows his left hook ???
I could rip your ribs out with my bare hands!
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I wonder what Vince's V02 max is?
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I could rip your ribs out with my bare hands!
No you can't.
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No you can't.
I would have you squealing like the little runt you are!
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I would have you squealing like the little runt you are!
No, you would not.
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"I don't feel sorry for
those who lack the discipline to eat more." - JM Blakely
and miester use my face here not the worst one ive ever had
With a face like this, how could one fail to become utterly delusional? I almost feel sorry for ever replying to you... :-\
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Shut up Vince, you're like 75. Your arm growing, muscle building (the way you're thinking) days are over. This is a physiological fact. Unless you get on something more significant than TRT, you're done growing. You have enough muscle mass to keep you healthy.
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Shut up Vince, you're like 75. Your arm growing, muscle building (the way you're thinking) days are over. This is a physiological fact. Unless you get on something more significant than TRT, you're done growing. You have enough muscle mass to keep you healthy.
What you, Coach. You don't know what is possible at 75 so watch and be dismayed. No drugs here, either. No need whatever. I want to get my arms bigger than ever so I have to persist for a couple of months.
I might even design and build a new triceps machine to complement my biceps-supinator. Then no one will stop me!
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I could rip your ribs out with my bare hands!
;D
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With a face like this, how could one fail to become utterly delusional? I almost feel sorry for ever replying to you... :-\
fuck off with that shit
post up your face pic
we all know you wont SEE PISS 😎
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Shut up Vince, you're like 75. Your arm growing, muscle building (the way you're thinking) days are over. This is a physiological fact. Unless you get on something more significant than TRT, you're done growing. You have enough muscle mass to keep you healthy.
he is the one thats deluisonal
compare my bod in the imfamous green tee pic to this and try and tell me (and i dont maen you exactly, i mean these shitstainslike SEE PISS, SMELLS SOME FAT CVNTS, bequeer, ma man che, STIMULATE BLACK ERECTIONS, etc) ive made no improvements BAHAHHAHAHHHAHHHA
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I could rip your ribs out with my bare hands!
::) ::) ::) ::) ::) ::) ::) old man dreaming
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I would have you squealing like the little runt you are!
Aussie blacks 'Dream Time' really exist inside Basile pumpkin :D
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why would 8 weeks be enough for a great improvement in arms?
even someone totally new to bodybuilding cannot make much of a difference in 8 weeks, so why should someone who trained for years be able to?
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why would 8 weeks be enough for a great improvement in arms?
even someone totally new to bodybuilding cannot make much of a difference in 8 weeks, so why should someone who trained for years be able to?
roids.and regaining lost size for one (oooooops, shouldnt have said that 😄)
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any updates dense?
you said your arm grows everyday so surely there shoild be something happening
funny you dont ever post pics to prove it, only just blabber away about it
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any updates dense?
you said your arm grows everyday so surely there shoild be something happening
funny you dont ever post pics to prove it, only just blabber away about it
Don't get so impatient. You said 8 weeks. Obviously you are already shitting your pants because you are going to lose this challenge.
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Don't get so impatient. You said 8 weeks. Obviously you are already shitting your pants because you are going to lose this challenge.
;D
je suis le meilleur 😎
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so the challenge is on then. interesting
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so the challenge is on then. interesting
i aint backing out
dont know what im gonna do bout the rest of my bod though
trained a little pec today wih tri and havent hit legs for bout a week
dense is WRONG bout the indirect effect though
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i aint backing out
dont know what im gonna do bout the rest of my bod though
trained a little pec today wih tri and havent hit legs for bout a week20 years.
dense is WRONG bout the indirect effect though
fixed
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5 days in, need a better camera phone as my detail ans seperation are much better IN PERSON
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5 days in, need a better camera phone as my detail ans seperation are much better IN PERSON
Some potential there. Try to gain some weight and see what happens.
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5 days in, need a better camera phone as my detail ans seperation are much better IN PERSON
Is that a 12/13/max 14inch arm.
may look bigger better in real life
looks very small in pics.
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Some potential there. Try to gain some weight and see what happens.
im gunning to create an even better I-L-L-U-S-I-O-N
ideal weght for me is a buck 65 @ 5% just like..... Spiderman
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(https://s1.postimg.org/135qn50dsv/65113-index.png)
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^^^^ impressive ;D
how did you do that shadow? looks exactly like it matches but there was no shadow in that pic
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im gunning to create an even better I-L-L-U-S-I-O-N
ideal weght for me is a buck 65 @ 5% just like..... Spiderman
What is this illusion nonsense. Just see if you can put an inch on your arms. Don't worry about bodyfat. Just try to get bigger arms.
Your brain and your silly beliefs are preventing you from making any gains. No one can help you. Very sad.
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^^^^ impressive ;D
how did you do that shadow? looks exactly like it matches but there was no shadow in that pic
In photoshop CC:
duplicate layer, color overlay to black, set opacity to 12%, strech layer on the floor using anchors + ctrl.
What is this illusion nonsense. Just see if you can put an inch on your arms. Don't worry about bodyfat. Just try to get bigger arms.
Your brain and your silly beliefs are preventing you from making any gains. No one can help you. Very sad.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=146902.0;attach=163489;image)
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What is this illusion nonsense. Just see if you can put an inch on your arms. Don't worry about bodyfat. Just try to get bigger arms.
Your brain and your silly beliefs are preventing you from making any gains. No one can help you. Very sad.
what the fuck are you talkin bout ???
even fatmc gave me props and commented bout my progress from dis pic
bulking is a waste of fuckni time even on gear (its a 1 step forward 2 steps back scenario) the only case in which that may work would be of one is running gh and slin together
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Without serious training 59yrs old.
With training
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what the fuck are you talkin bout ???
even fatmc gave me props and commented bout my progress from dis pic
bulking is a waste of fuckni time even on gear (its a 1 step forward 2 steps back scenario) the only case in which that may work would be of one is running gh and slin together
You are a peculiar kind of stupid that is rarely encountered.
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You are a peculiar kind of stupid that is rarely encountered.
Vince, were you bulking here?
(http://www.getbig.com/boards/index.php?action=dlattach;topic=146902.0;attach=163489;image)
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im gunning to create an even better I-L-L-U-S-I-O-N
ideal weght for me is a buck 65 @ 5% just like..... Spiderman
You're old as fuck.
You haven't achieved your desired look yet, so it's not going to happen.
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You're old as fuck.
You haven't achieved your desired look yet, so it's not going to happen.
40s isnt old shit-fer-brains
yeah i get it, you attack me coz you suck and your genetics suck
dismissed
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40s isnt old shit-fer-brains
yeah i get it, you attack me coz you suck and your genetics suck
dismissed
^^^^^
Uses steroids, weighs in at 160 at 6' tall.
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so no update pics from you dense, eh?
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Without serious training 59yrs old.
With training
Did you take these pics at BeThere's house? Clean up that mess bro!
You look good btw.
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so no update pics from you dense, eh?
Dude the pictures you post are from the 90's.
Scanned poloroids.
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Dude the pictures you post are from the 90's.
Scanned poloroids.
no shit
never claimed those pics were current dildo
these 2 are though ;)
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Is the bra and handbag yours or the wife's...... :D Don't worry, I already have the lotion.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=746218;image)
(https://media.giphy.com/media/MEJRjWCk3xBu0/giphy.gif)
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Is the bra and handbag yours or the wife's...... :D Don't worry, I already have the lotion.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=746218;image)
(https://media.giphy.com/media/MEJRjWCk3xBu0/giphy.gif)
Is the bra and handbag yours or the wife's...... :D Don't worry, I already have the lotion.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=746218;image)
(https://media.giphy.com/media/MEJRjWCk3xBu0/giphy.gif)
Daughters ;)
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no shit
never claimed those pics were current dildo
these 2 are though ;)
Haha. Epic 50 year old man, muscle shirt pic showing off the massive 14" pipes, beta genetics and "give me your approval/ praise" mentality.
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What is this illusion nonsense. Just see if you can put an inch on your arms. Don't worry about bodyfat. Just try to get bigger arms.
Your brain and your silly beliefs are preventing you from making any gains. No one can help you. Very sad.
Plenty of fat bodies with 20 inch arms.
Plenty of fat bodies with 18 inch arms that get destroyed next to 15 in lean & separated arms
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Plenty of fat bodies with 20 inch arms.
Plenty of fat bodies with 18 inch arms that get destroyed next to 15 in lean & separated arms
Aesthetics and symmetry seem to be a lost art in bodybuilding. Sad!
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Plenty of fat bodies with 20 inch arms.
Plenty of fat bodies with 18 inch arms that get destroyed next to 15 in lean & separated arms
true dat!
these dipshits dont have a fucking clue
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true dat!
these dipshits dont have a fucking clue
Not many bodybuilders develop 18 inch arms. We don't include obese individuals. Bulking up is imperative for hard gainers.
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Not many bodybuilders develop 18 inch arms. We don't include obese individuals. Bulking up is imperative for hard gainers.
never worked for me
here i am at a buck 82 after a doc Blakely bulk
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Not many bodybuilders develop 18 inch arms. We don't include obese individuals. Bulking up is imperative for hard gainers.
Doesn't even have to be obese.
Besides, people focusing on biceps to put size on their arms are spinning their wheels.
Muscular arm size for the sake of muscular arm size you're much better off focusing on the long head of the tricep with overhead extension movements that put the lateral head in a weak position to contract so the workload is shifted to the long head /run-on sentence. The Finnish off with a couple sets of 2 other angles. I'd prefer with the upper arm perpendicular to the torso as with a skull crusher. I prefer with an Oly straight bar, and maybe with the last set done with a couple KB's hanging from the ends of the bar secured with resistance bands. Maybe 2 sets, plus that last light set with plates plus the Kettlebells. Then Finnish with pushdowns with upper arms parallel or close to it for a couple sets of as many as you can get the stack for. 20, 30, 40 etc and flaring your elbows out and getting your bodyweight over the handle when you hit the wall doing them strict with elbows tucked into your sides. Couple sets should be fine. Maybe 3 with the final one being with your torso bent forward about 45 degrees and stepping back from the cable pulling over head and having your elbows out in front of your shoulders almost cell year torso and upper arms are in the same position as a skull crusher and pressing out instead of down. That way you kind of mimic the angle of a Skullcrusher except you have tension the entire range of motion whereas with the skull crusher you lose tension at the top of the movement.... But still, put all your focus primarily on the overhead extension stuff and Blasting the long head of the tricep which will have the greatest impact on arm size overall. And not to forget to blast the brachialis muscles as well with hammer curls, rope curls, and reverse grip curls both with this straight wrist and a broken wrist. I'd prefer to focus more on curling in that fashion first and finish up with proper form preacher curls. Hella considered a nuisance jump over fences and move out into fields are moving to brush you'll notice how this metal fences bit and boat right here it's usually because the nilgai which is a big animal me 400 pounds or more jumps over this fence and it will catch it in bend it is they go over there but the mail guy will jump over them especially when the dog gives Chase most trainers neglect the brachialis and lack that 3D pop The brachialis gives out to the side of the arm between the bicep and lateral head of the tricep
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Arm size is influenced by triceps
If you have full triceps your arms look bigger
how often do you flex your bicep in real life?
99.9% of the time your arms are by your sides
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lesson no 1
always keep your hands up!
if you got your arms to your side you're about to get knocked the fuck out at any time
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lesson no 1
always keep your hands up!
if you got your arms to your side you're about to get knocked the fuck out at any time
nah... I have an aura of invincibility , no one would dare strike me...
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if you keep your arms to your side you better have some good wheels on you
not too big, just a good mix of quads and hams and very explosive muscle fibrers so you can quickly move outta the way if a punch gets thrown your way
train like a olympic sprinter, it may one day save your life
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Arm size is influenced by triceps
If you have full triceps your arms look bigger
how often do you flex your bicep in real life?
99.9% of the time your arms are by your sides
and forearms
your arms look goofy if you got a bigass upper arm and shit forearms
Mentzer had it all 8)
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if you keep your arms to your side you better have some good wheels on you
not too big, just a good mix of quads and hams and very explosive muscle fibrers so you can quickly move outta the way if a punch gets thrown your way
train like a olympic sprinter, it may one day save your life
I used to be an excellent sprinter back when I played rugby, I recently had a dream where I was sprinting , I couldn't run as fast as I used to (probably the duvet restricting my movements) when I woke up I told my wife I was going to do some sprint training again, she just said "don't be so daft you haven't broke into a jog for 30 years"
Maybe I will work up to sprinting rather than going all out and my body falling apart.
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Interim report. Arms the biggest in 5 years. Getting progressively stronger as well. Very pleasing to be growing at my age. Biceps-Supinator is awesome after the last modification. Absolutely brutal workouts. Training twice a week. Have to avoid aggravating somewhat tender right arm. Hurt it back in 1965 doing 250 pullovers on a bench. Tennis elbow from javelin throwing. I need a lot of sets to warm up. After the third light set most of the tenderness evaporates.Tore right biceps in 1977 doing a 509 pound deadlift. Silly movement for bodybuilders. I can't use much weight in the supination part of training biceps.
I should reach 18 inch cold arms in a month. No way that twink DJ will surpass my gains.
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Interim report. Arms the biggest in 5 years. Getting progressively stronger as well. Very pleasing to be growing at my age. Biceps-Supinator is awesome after the last modification. Absolutely brutal workouts. Training twice a week. Have to avoid aggravating somewhat tender right arm. Hurt it back in 1965 doing 250 pullovers on a bench. Tennis elbow from javelin throwing. I need a lot of sets to warm up. After the third light set most of the tenderness evaporates.Tore right biceps in 1977 doing a 509 pound deadlift. Silly movement for bodybuilders. I can't use much weight in the supination part of training biceps.
I should reach 18 inch cold arms in a month. No way that twink DJ will surpass my gains.
It doesn't count if you only gained fat on your arms.
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It doesn't count if you only gained fat on your arms.
THIS
plus i said greatest improvemnets not "biggest" arm
i train for ASETHETIC BEAUTY, not "size"
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THIS
plus i said greatest improvemnets not "biggest" arm
i train for ASETHETIC BEAUTY, not "size"
Can you start training to be relevant?
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tri update
need to clean up the diet a bit i.e. cut down on pizzas and mcds fries and colas and add in chicken breasts and tuna
also drop the pro powder as REAL FOOD specially tuna and chicken breasts pwn the living shit out of it, rather like i pwn the fuck out of stmulating erections gf and sister when i nail them in da ass nice and hard with my big powerful c0ck
would also like some feedback regarding my tris (ie. do i need more lateral head, long head, etc),from the fellas who know wot dey talkin bout like njflex, bequeer, esf, illpuckinglatti etc
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tri update
need to clean up the diet a bit i.e. cut down on pizzas and mcds fries and colas and add in chicken breasts and tuna
also drop the pro powder as REAL FOOD specially tuna and chicken breasts pwn the living shit out of it, rather like i pwn the fuck out of stmulating erections gf and sister when i nail them in da ass nice and hard with my big powerful c0ck
would also like some feedback regarding my tris (ie. do i need more lateral head, long head, etc),from the fellas who know wot dey talkin bout like njflex, bequeer, esf, illpuckinglatti etc
I think if you went for more of a muscular look, instead of the eating disorder look, your build would improve.
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(http://3.bp.blogspot.com/_10yYjoTIYE0/SxsVWuXXp6I/AAAAAAAADJ4/nQbQa2ft6VM/s400/Anorexic+woman%234.jpg)
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(http://3.bp.blogspot.com/_10yYjoTIYE0/SxsVWuXXp6I/AAAAAAAADJ4/nQbQa2ft6VM/s400/Anorexic+woman%234.jpg)
It's about time that you changed scenery. I was tired of looking at dirty laundry, old cd's, and lost souls.
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why you posting a pic of yo bf bequeer ???
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(http://3.bp.blogspot.com/_10yYjoTIYE0/SxsVWuXXp6I/AAAAAAAADJ4/nQbQa2ft6VM/s400/Anorexic+woman%234.jpg)
No joke, 100% serious, this dude has better structure and better built traps.
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No joke, 100% serious, this dude has better structure and better built traps.
cadaver of peace,,^^^^
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;) win goes to perma-bulker.
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cadaver of peace,,^^^^
whats yo opinion on my tris brosef?
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whats funny here is you turds trying to hurt me with this skinny stuff
um, it doesnt work as ive never had an issue with that, me thinks its yous that got an issue with it with regards to yourselves and you are basically projecting so, try a new and different angle ;)
oh, and i think that i will probably have to add D-E-C-A back in as i can really only run winny 8 weeks tops
doc huge and coach trevor got some outstanding advices hint-hint 😎
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whats funny here is you turds trying to hurt me with this skinny stuff
um, it doesnt work as ive never had an issue with that, me thinks its yous that got an issue with it with regards to yourselves and you are basically projecting so, try a new and different angle ;)
oh, and i think that i will probably have to add D-E-C-A back in as i can really only run winny 8 weeks tops
doc huge and coach trevor got some outstanding advices hint-hint 😎
you sound butt hurt...
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you sound butt hurt...
im not about that
im pissed because i aint getting much work/jobs and im doing an experiment on datting apps and its going not as expected
im putting a real handsome guys pic just to test/experiment and he aint getting much love so it seems that even the models get fucked by the numbers game
listen here to dis vid @ bout 40 minute in and you will hear that even the model pua only gets 1 fuck out of every 21 girls talked to
id see the french and norway guy strike out constantly and id think to myself "why put in some much fucking effort to get no's constantly"
even an afro-american told me its the numbers game and i saw him strike out with 6 females in one night but he didnt give a fuck and he kept going😨
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::) ;D Brutal photo editing of those spaghetti arms...
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Besides your self delusional narcissism, here is my 2 issues 181BJ's
-if you are going on gear and reagining muscle, why not train your whole body equally as hard and build an impressive physique, ie why build up so called big arms juiced up at 160lbsripped/6ft(oh brother ::) ) when you can build up equally a so called asthetic physique overall juiced up with slightly better everything?
seems like a waste of winstrol and possible deca to just try to build biceps and triceps up a bit more while neglecting everything else and basically be a twink with nothing but 15 inch ripped arms
-2 you post the same 10-20 year old pics all the time, UPSIDE DOWN CUP CHALLENGE SHIRT OFF FRONT OF BODY FACING PICTURE OR STOP WASTING PEOPLE'S TIME AND BEING A JOKE.
I would stop or at least cut down on making fun if you did this and it would give you some credibility
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It doesn't count if you only gained fat on your arms.
;D
;D
;D
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Boooooozoooooooo
so you think those headless pics arent me and arent recent ???
thanks for the comp
but yeah they really are me honest to God
as for the older pics i never said they were recent dummy
and posted them as comparison pics to show what i looked like as a natty at different weights while under the tutualedge of doc blakely and Mr. Robert Lorimer
p.s. I dont only train my arms dummy, i train everything but legs
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whats funny here is you turds trying to hurt me with this skinny stuff
um, it doesnt work as ive never had an issue with that, me thinks its yous that got an issue with it with regards to yourselves and you are basically projecting so, try a new and different angle ;)
oh, and i think that i will probably have to add D-E-C-A back in as i can really only run winny 8 weeks tops
doc huge and coach trevor got some outstanding advices hint-hint 😎
That's very contradictory to say you have no issue being Skinny
Your always on about gaining weight / muscle & your taking Steroids
I have no issue with them -- Just don't try & Pretend you ok With being Skinny ::)
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lol at people making videos about how to get women. Seriously, its not that difficult.
If you have a good personality, good education or skill, make decent money, somewhat attractive, you will be able to find a women.
It's really that simple.
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;D
;D
;D
(http://www.getbig.com/boards/index.php?action=dlattach;topic=395976.0;attach=460396;image)
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That's very contradictory to say you have no issue being Skinny
Your always on about gaining weight / muscle & your taking Steroids
I have no issue with them -- Just don't try & Pretend you ok With being Skinny ::)
not really
show me a post i made where i said that im skinny
you wont find one
what you will find is me saying over and over again that i want to be pretty and not more than a buck 75
i search for the body beautiful and in my opinion 165-175 @ 5% IS THE BODY BEAUTIFUL
kinda like this... 165-175 @ 5% with 17 inch arms but i guess i will have to settle for 16-16.5 cos legit 17's @ 165-175 5% is VERY VERY OUTSTANDING and i have only seen one guy do it, a black dude with legs smaller than mine,,but oh those arms on him :P
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lol at people making videos about how to get women. Seriously, its not that difficult.
If you have a good personality, good education or skill, make decent money, somewhat attractive, you will be able to find a women.
It's really that simple.
Good personality - Good education - Skill - Money - Attractive !!!!!!!!!!
These are Internet Getbiggers your talking about - :)
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Good personality - Good education - Skill - Money - Attractive !!!!!!!!!!
These are Internet Getbiggers your talking about - :)
haha lol. ;D ;D ;D
I've been part of a few dating sites (okcupid, POF, and a few others). I'm currently dating someone now, so Ive been off all dating sites.
For the most part, no matter how good looking you are, women on dating sites won't message first. But, if you have the above characteristics, a good amount will at least respond back.
Not trolling, but Id say for every 10 women I messaged, at least 5-6 would message me back. Of course, this is an AVERAGE number. Some days more messages than others. Some days zero messages. Other day, I could have 8 or 9 messages out of 10.
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Good personality - Good education - Skill - Money - Attractive !!!!!!!!!!
These are Internet Getbiggers your talking about - :)
according to this vid and vjd series by face and blm face trumps the living shit out of money, fame, comfidence etc
also.it claims white females really arent into bbc or asains lol
oh, and it was a black dude from flingland who created this whole series/vids
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=395976.0;attach=460396;image)
the 20th century photo of VB ;)
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haha lol. ;D ;D ;D
I've been part of a few dating sites (okcupid, POF, and a few others). I'm currently dating someone now, so Ive been off all dating sites.
For the most part, no matter how good looking you are, women on dating sites won't message first. But, if you have the above characteristics, a good amount will at least respond back.
Not trolling, but Id say for every 10 women I messaged, at least 5-6 would message me back. Of course, this is an AVERAGE number. Some days more messages than others. Some days zero messages. Other day, I could have 8 or 9 messages out of 10.
I have very little knowledge of such places.
Fair to say it sounds like your having great success.
Hmmmm makes me think about being single .... Shhhhhh don't let her hear me say that. ???
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haha lol. ;D ;D ;D
I've been part of a few dating sites (okcupid, POF, and a few others). I'm currently dating someone now, so Ive been off all dating sites.
For the most part, no matter how good looking you are, women on dating sites won't message first. But, if you have the above characteristics, a good amount will at least respond back.
Not trolling, but Id say for every 10 women I messaged, at least 5-6 would message me back. Of course, this is an AVERAGE number. Some days more messages than others. Some days zero messages. Other day, I could have 8 or 9 messages out of 10.
what? that's not true at all. my inbox has 3-5 "hey there" messages a day, and that's with a bunch of mumbo-jumbo copy/paste jibberish in the "about me" section because i just wanted to create the account and not spend time on the "about me" section yet and just put pictures up none wearing a shirt and showing abs/delts/back and face of course. then, after i fill in the "about me" section, i'll have 6,7,9? messages a day from girls messaging me first.
so long as you've got abs and shoulders, and you're not cross-eyed, wear coke-bottle glasses, or just plain ugly, girls will message you. especially if they see you've seen their profile but haven't messaged them.
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Boooooozoooooooo
so you think those headless pics arent me and arent recent ???
thanks for the comp
but yeah they really are me honest to God
as for the older pics i never said they were recent dummy
and posted them as comparison pics to show what i looked like as a natty at different weights while under the tutualedge of doc blakely and Mr. Robert Lorimer
p.s. I dont only train my arms dummy, i train everything but legs
you always reference these guys like they did anything special with you that you could not done on your own.
this just shows you know nothing and your trainers were just as clueless on what to0 do with you
like seriously what you called making gains back then if you were under their tutelage I would have expected 10 times more than what you showed
and a 235 bench at 165 is fuck all. I once did 235 in a bench comp bodyweights for reps and did that weight 19 times strict(17 officially counted) without a warmup.
I am disparaging the fact that even with coaching you did fuck all with your strength and size, something most intermediates would have surpassed without drugs I might add
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;)
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according to this vid and vjd series by face and blm face trumps the living shit out of money, fame, comfidence etc
also.it claims white females really arent into bbc or asains lol
oh, and it was a black dude from flingland who created this whole series/vids
helps to have good cheekbones and jawline, long eyelashes, blue eyes, and thick hair.
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helps to have good cheekbones and jawline, long eyelashes, blue eyes, and thick hair.
very interesting what youve said about it
coz i have created a fake profile with blow4shit as my head piece on 3 dkfferent sites mind you, and he is getting fuck all for play
so it seems that you are outshining this gorgeous hunk of a man, very very impressive bro
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very interesting what youve said about it
coz i have created a fake profile with blow4shit as my head piece on 3 dkfferent sites mind you, and he is getting fuck all for play
so it seems that you are outshining this gorgeous hunk of a man, very very impressive bro
none of my pics are smiling all goofy, and he looks more of a pretty-boy. i'm not.
i've always said PlentyOfFish is like FishInABucket... back when i was fucken girls like i had something to prove, i'd go through 5 *new* girls in a week, every week, sometimes bangin a girl on a break from work at like 2pm who i'd already met a day or 2 earlier, and getting a new one again that night. i guess if you act like you don't give a shit (and i wasn't acting.. i really didnt give a shit) and you're intelligent and can carry on a conversation and you're better looking than any other dude they've ever fucked, they'll make the first move every time.
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none of my pics are smiling all goofy, and he looks more of a pretty-boy. i'm not.
fair play
an american bud and my therapist both said this pic doesnt really flatter him well and the american even said that he looks goofy and too dark skinned and dark feautured for the polish beauties here in the krak
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what? that's not true at all. my inbox has 3-5 "hey there" messages a day, and that's with a bunch of mumbo-jumbo copy/paste jibberish in the "about me" section because i just wanted to create the account and not spend time on the "about me" section yet and just put pictures up none wearing a shirt and showing abs/delts/back and face of course. then, after i fill in the "about me" section, i'll have 6,7,9? messages a day from girls messaging me first.
so long as you've got abs and shoulders, and you're not cross-eyed, wear coke-bottle glasses, or just plain ugly, girls will message you. especially if they see you've seen their profile but haven't messaged them.
Please post up said pics of shoulders / back / abs
Do they compare with "be there's" pics ?
That would be one argument settled.
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fair play
an american bud and my therapist both said this pic doesnt really flatter him well and the american even said that he looks goofy and too dark skinned and feautured for thw polish beauties here in the krak
see, he looks to "pretty", like he's actually "trying" to look good. he's even wearing some sorta bracelet it looks like. men should wear a watch. a classy watch, not a g-shock, and thats about it. i don't even wear gold chains or earrings anymore. used to wear 2 22" fat gold chains (ii wore a 19" neck shirt) and 1/2ct princess cut diamond studs in each ear.... no more. maybe it's a different time and back then it was 'cool', or maybe it was never cool and i didn't 'get it' back then, but if i wore that stuff now? it'd feel like i was trying to hard. like dudes having hair with frosted tips. it's just all bad.
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Please post up said pics of shoulders / back / abs
[youtube]Do they compare with "be there's" pics ?
That would be one argument settled.
What the fuck do I care about compari g to Jeffery?
Anyways.. Shoulders back and abs
https://www.instagram.com/p/aDb4OTihv0/
https://www.instagram.com/p/aDb3Yuihvx/
https://www.instagram.com/p/XbOerzihvI/
https://www.instagram.com/p/XbOXh9ihu8/
https://www.instagram.com/p/eQx0r_Chpn/
https://www.instagram.com/p/ZhKLF3ihop/
Etc etc etc... None of those were dieted down. Eating pizza, hotdogs, mac n cheese, donuts, etc daily just eating and training
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What the fuck do I care about compari g to Jeffery?
Anyways.. Shoulders back and abs
https://www.instagram.com/p/aDb4OTihv0/
https://www.instagram.com/p/aDb3Yuihvx/
https://www.instagram.com/p/XbOerzihvI/
https://www.instagram.com/p/XbOXh9ihu8/
https://www.instagram.com/p/eQx0r_Chpn/
https://www.instagram.com/p/ZhKLF3ihop/
Etc etc etc... None of those were dieted down. Eating pizza, hotdogs, mac n cheese, donuts, etc daily just eating and training
Fair pics - A long way off what "be there" looks like in his pics
" What the fuck do I care about compari g to Jeffery? "
Hmmm I don't know though It often appears you do by the way you constantly berate him
And there wouldn't be much size left on you if you did diet down to his completion level
Praise for posting them.
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see, he looks to "pretty", like he's actually "trying" to look good. he's even wearing some sorta bracelet it looks like. men should wear a watch. a classy watch, not a g-shock, and thats about it. i don't even wear gold chains or earrings anymore. used to wear 2 22" fat gold chains (ii wore a 19" neck shirt) and 1/2ct princess cut diamond studs in each ear.... no more. maybe it's a different time and back then it was 'cool', or maybe it was never cool and i didn't 'get it' back then, but if i wore that stuff now? it'd feel like i was trying to hard. like dudes having hair with frosted tips. it's just all bad.
whats weird is that the females he hooked up with were just very average, but like you he seemed to like the asian females
others specualted that he was gay, maybe so
btw, you back and delts are you best bodyparts
it seems that androgens like test and tren really build cap and thicken the delts as fellas nowadys almost always have delts bigger than thier arms
back in the 70s 80s fellas arma outsized their delts and imo it was because analbolics like winny,,deca and primo were favored over andogens ie. test and tren
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whats weird is that the females he hooked up with were just very average, but like you he seemed to like the asian females
others specualted that he was gay, maybe so
btw, you back and delts are you best bodyparts
it seems that androgens like test and tren really build cap and thicken the delts as fellas nowadys almost always have delts bigger than thier arms
back in the 70s 80s fellas arma outsized their delts and imo it was because analbolics like winny,,deca and primo were favored over andogens ie. test and tren
ive had capped delts since i was 10-12
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ive had capped delts since i was 10-12
What the fuck do I care about compari g to Jeffery?
Anyways.. Shoulders back and abs
https://www.instagram.com/p/aDb4OTihv0/
https://www.instagram.com/p/aDb3Yuihvx/
https://www.instagram.com/p/XbOerzihvI/
https://www.instagram.com/p/XbOXh9ihu8/
https://www.instagram.com/p/eQx0r_Chpn/
https://www.instagram.com/p/ZhKLF3ihop/
Etc etc etc... None of those were dieted down. Eating pizza, hotdogs, mac n cheese, donuts, etc daily just eating and training
What's wrong with your biceps?
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What's wrong with your biceps?
what do you mean?
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very interesting what youve said about it
coz i have created a fake profile with blow4shit as my head piece on 3 dkfferent sites mind you, and he is getting fuck all for play
so it seems that you are outshining this gorgeous hunk of a man, very very impressive bro
Haha, this is great, should use these photos, just screen shots from Gay 4 Its Youtube, he looks off season there, the lean face will get more replies on dating sites.
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Haha, this is great, should use these photos, just screen shots from Gay 4 Its Youtube, he looks off season there, the lean face will get more replies on dating sites.
good point
ill give it a shot
see if it makes a diff
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good point
ill give it a shot
see if it makes a diff
You're a creepy fuck bro.
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I wish Anabolichalo would come back and crush this competition.
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What's wrong with your biceps?
Think you're referring to the splits? The split between the long head and short heads. Or that they're smaller and flatter than the tri's.. Nerve damage in my neck and shoulders. Bi's used to be peaked up till I was about 21/22, then they got flatter.
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I wish Anabolichalo would come back and crush this competition.
x10
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You're a creepy fuck bro.
i'd really enjoy hurting you, no joke, dead serious
pound the living shit out of your ribs and make you cry :-*
wouldnt want to knock you out even though i know that i could
would be much better just to punish you while watching the fear and pain in your eyes
-
x10
my shape murders his
my bicep will just get higher and higher like al buckles had and my tricep will be samir bannout like once im ripped and dry
shape, detail>>>>>>>>>>>size 😎😜😝
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my shape murders his
my bicep will just get higher and higher like al buckles had and my tricep will be samir bannout like once im ripped and dry
shape, detail>>>>>>>>>>>size 😎😜😝
::) (https://media.giphy.com/media/Rhhr8D5mKSX7O/giphy.gif)
::) (https://media.giphy.com/media/Rhhr8D5mKSX7O/giphy.gif)
::) (https://media.giphy.com/media/Rhhr8D5mKSX7O/giphy.gif)
::) (https://media.giphy.com/media/Rhhr8D5mKSX7O/giphy.gif)
::) (https://media.giphy.com/media/Rhhr8D5mKSX7O/giphy.gif)
::) (https://media.giphy.com/media/Rhhr8D5mKSX7O/giphy.gif)
::) (https://media.giphy.com/media/Rhhr8D5mKSX7O/giphy.gif)
::) (https://media.giphy.com/media/Rhhr8D5mKSX7O/giphy.gif)
::) (https://media.giphy.com/media/Rhhr8D5mKSX7O/giphy.gif)
::) (https://media.giphy.com/media/Rhhr8D5mKSX7O/giphy.gif)
::) (https://media.giphy.com/media/Rhhr8D5mKSX7O/giphy.gif)
::) (https://media.giphy.com/media/Rhhr8D5mKSX7O/giphy.gif)
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my shape murders his
my bicep will just get higher and higher like al buckles had and my tricep will be samir bannout like once im ripped and dry
shape, detail>>>>>>>>>>>size 😎😜😝
Your memory is clearly flawed. Your silly girl arms look ridiculous next to his arms. Why are you so delusional?
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Notice how some guys have no clue about how to build up their muscles? These same knuckleheads have no clue about dating women so live alone in Mom's basement.
DJ is one such hapless, clueless guy. In the end we have to feel sorry for them. The amusement in teasing them soon evaporates.
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Notice how some guys have no clue about how to build up their muscles? These same knuckleheads have no clue about dating women so live alone in Mom's basement.
DJ is one such hapless, clueless guy. In the end we have to feel sorry for them. The amusement in teasing them soon evaporates.
"How to build up their muscles"? Who the fuck talks like that? And you got some snipit in Ironman speaking like that? 16yrs ago btw.. The fuck have you done since?
On here talking about "building up muscles" makes me think you don't understand how to grow. Do you even train people? Do people pay you (more than once.. voluntarily. Not because they re locked into a contract-till-death) to train them? I've yet to see My thing from you in regards to training aside from this vague bicep nonsense. So you made a machine that mimics what you can do with the fucking dumbbell, except it locks a person in to the range of motion dictated by the machine no matter if there's six foot four or five foot four have wide shoulders are narrow long arms or short... big fucking deal. What have you done lately? This month this year this decade
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"How to build up their muscles"? Who the fuck talks like that? And you got some snipit in Ironman speaking like that? 16yrs ago btw.. The fuck have you done since?
On here talking about "building up muscles" makes me think you don't understand how to grow. Do you even train people? Do people pay you (more than once.. voluntarily. Not because they re locked into a contract-till-death) to train them? I've yet to see My thing from you in regards to training aside from this vague bicep nonsense. So you made a machine that mimics what you can do with the fucking dumbbell, except it locks a person in to the range of motion dictated by the machine no matter if there's six foot four or five foot four have wide shoulders are narrow long arms or short... big fucking deal. What have you done lately? This month this year this decade
DJ started this thread as a direct challenge to me. So I am entitled to reply. Anyone who reads the whole thread will know that DJ is one confused and frustrated individual. Small arms even after using drugs. No one can help him.
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DJ started this thread as a direct challenge to me. So I am entitled to reply. Anyone who reads the whloe thread will know that DJ is one confused and frustrated individual. Small arms even after using drugs. No one can help him.
Well that is what it is... But what about you? If you're not cut out for it just bow out
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"How to build up their muscles"? Who the fuck talks like that? And you got some snipit in Ironman speaking like that? 16yrs ago btw.. The fuck have you done since?
On here talking about "building up muscles" makes me think you don't understand how to grow. Do you even train people? Do people pay you (more than once.. voluntarily. Not because they re locked into a contract-till-death) to train them? I've yet to see My thing from you in regards to training aside from this vague bicep nonsense. So you made a machine that mimics what you can do with the fucking dumbbell, except it locks a person in to the range of motion dictated by the machine no matter if there's six foot four or five foot four have wide shoulders are narrow long arms or short... big fucking deal. What have you done lately? This month this year this decade.
Well that is what it is... But what about you? If you're not cut out for it just bow out
I don't appreciate anyone coming here and posting without knowing both what they are talking about and who they are talking to. If you don't show the appropriate amount of respect then I will have to ignor you and completely dismiss anything you say. You see, I have been in the trenches in gyms training for 60 years. I have studied the subject of hypertrophy since 1962. In addition I have paid my dues by training hard for many decades applying all manner of protocols. Eventually the correct method evolved and now I am confident that I know how to make my muscles larger and without resorting to any drugs whatever. Age has not been an impediment in this quest.
Please do not trespass in this field if you are not an expert. Stand on the side and behold what is about to occur and be amazed. Along the journey I have been able to design and fashion excellent and unique tools that assist me in my hypertrophy quest. These machines are the best yet designed for building the arms. Even a simpleton should be able to appreciate that anyone who can design complex new machines is also capable of creating a complete theory of maximum muscular hypertrophy in human males. What I have concluded has been overlooked by the majority of people who lift weights. The typical bodybuilder clings to his broscience nonsense and thus seldom achieves what should rightly be a reward for years and years of toil in the gym.
Do not come to a gym or a forum and think you can say what you please. Life isn't like that. You have to pay your dues to be an expert. I don't take kindly to those who don't show sufficient respect for excellence and knowledge. If you are not a peer then please refrain from contaminating a discussion that is clearly beyond your ability to even comprehend let alone respond to in an intelligent fashion.
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i'd really enjoy hurting you, no joke, dead serious
pound the living shit out of your ribs and make you cry :-*
wouldnt want to knock you out even though i know that i could
would be much better just to punish you while watching the fear and pain in your eyes
what happens if VisualePerfection turns out to be the same height as you, only a 200plus pound boxer/mma/martial artist? Then he pounds the living skinny stick man shit out of you.
you like to talk about others not knowing your boxing prowess off the keyboard, yet you make the mistaken assumption that you are the only one typing who has these skills.
dj181 aka charlie zelenoff
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Haha, this is great, should use these photos, just screen shots from Gay 4 Its Youtube, he looks off season there, the lean face will get more replies on dating sites.
That background is Bangkok.
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"How to build up their muscles"? Who the fuck talks like that? And you got some snipit in Ironman speaking like that? 16yrs ago btw.. The fuck have you done since?
On here talking about "building up muscles" makes me think you don't understand how to grow. Do you even train people? Do people pay you (more than once.. voluntarily. Not because they re locked into a contract-till-death) to train them? I've yet to see My thing from you in regards to training aside from this vague bicep nonsense. So you made a machine that mimics what you can do with the fucking dumbbell, except it locks a person in to the range of motion dictated by the machine no matter if there's six foot four or five foot four have wide shoulders are narrow long arms or short... big fucking deal. What have you done lately? This month this year this decade
Vince has been onstage had build a very good physique, you are not really one to criticise him until you start demonstrating you have achieved anything close to Vince, as for him training people we have seen zero evidence you have ever trained anyone.
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what happens if VisualePerfection turns out to be the same height as you, only a 200plus pound boxer/mma/martial artist? Then he pounds the living skinny stick man shit out of you.
you like to talk about others not knowing your boxing prowess off the keyboard, yet you make the mistaken assumption that you are the only one typing who has these skills.
dj181 aka charlie zelenoff
heres my take on him
1. he is a PUSSY irl
2. he has shit athletic talent, crap speed, quickness, agilty, stamina, coordinataion etc
3. he cant take a punch
it is so very clear that you suffer from bigorexia and since you do you think "bigger" guys are better lol
Thomas Hearns @ a buck FOUR SEVEN and 6 foot 1 would fuck the shit out of 98% of big guys 😂😄😅
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Your memory is clearly flawed. Your silly girl arms look ridiculous next to his arms. Why are you so delusional?
my arms are better than yours
so..... STFU
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Vince has been onstage had build a very good physique, you are not really one to criticise him until you start demonstrating you have achieved anything close to Vince, as for him training people we have seen zero evidence you have ever trained anyone.
There's zero evidence you've ever been married. There's zero evidence you even like girls, period. In fact, you used to claim to be gay with your other handle. All of a sudden you're not?
There's also zero evidence you're anything other than a troll who seeks out attention on message boards
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heres my take on him
1. he is a PUSSY irl
2. he has shit athletic talent, crap speed, quickness, agilty, stamina, coordinataion etc
3. he cant take a punch
it is so very clear that you suffer from bigorexia and since you do you think "bigger" guys are better lol
Thomas Hearns @ a buck FOUR SEVEN and 6 foot 1 would fuck the shit out of 98% of big guys 😂😄😅
It ( you ) doesn't have any control over its mind - Severe Mental Illness has taken over.
In a proper caring society it would be in a Nut House receiving psychological / psychiatric
Treatment.
;)
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It ( you ) doesn't have any control over its mind - Severe Mental Illness has taken over.
In a proper caring society it would be in a Nut House receiving psychological / psychiatric
Treatment.
;)
nice try chief
i think a psyhchatrist has more knokledge than you bouf these matters lol
p.s. narcissism IS NOT psychosis dummy
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There's zero evidence you've ever been married. There's zero evidence you even like girls, period. In fact, you used to claim to be gay with your other handle. All of a sudden you're not?
There's also zero evidence you're anything other than a troll who seeks out attention on message boards
I write a lot of things on here, I dont really spend all that much time thinking of what to type.
You on the other hand seem to pour out pages of useless information with so many silly claims and stories it seems that it couldnt really be typed by a rational individual.
You have been caught out so many times now yet you still keep posting ridiculous stories, any rational person would stop telling said stories even if they were true after so much derision.
So, are you on prescribed HRT or did you make it up?
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DJ started this thread as a direct challenge to me. So I am entitled to reply. Anyone who reads the whloe thread will know that DJ is one confused and frustrated individual. Small arms even after using drugs. No one can help him.
here is the thing basshole (good one brother falcon😎)
a 16 arm at 6 will MURDER a 18 arm at 20
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here is the thing basshole (good one brother falcon😎)
a 16 arm at 6 will MURDER a 18 arm at 20
If you get your arms up to 16 inches cold you win!!!
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It ( you ) doesn't have any control over its mind - Severe Mental Illness has taken over.
In a proper caring society it would be in a Nut House receiving psychological / psychiatric
Treatment.
;)
by the way chief
which part of my tri needs more work? inner head, outer head, medial head?
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by the way chief
which part of my tri needs more work? inner head, outer head, medial head?
pure joon
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pure joon
bet you dream of getting gangbanged by hin and esf lol
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well fellas im off to hit bis and who knows maybe ill add in some BARBELL front squats
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my arms are better than yours
so..... STFU
Hahaha
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Hahaha
???
post up a bi shot and a tri shot ;)
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???
post up a bi shot and a tri shot ;)
You are very boring.
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You are very boring.
You are the boring one.
Pointed any guns lately chief?
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You are the boring one.
Pointed any guns lately chief?
he knows.that im better
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You are the boring one.
Pointed any guns lately chief?
Which shitty gimmick are you again? I can’t keep you retards straight anymore.
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Which shitty gimmick are you again? I can’t keep you retards straight anymore.
I dont blame you. It gets complicated sometimes.
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What the fuck do I care about compari g to Jeffery?
Anyways.. Shoulders back and abs
https://www.instagram.com/p/aDb4OTihv0/
https://www.instagram.com/p/aDb3Yuihvx/
https://www.instagram.com/p/XbOerzihvI/
https://www.instagram.com/p/XbOXh9ihu8/
https://www.instagram.com/p/eQx0r_Chpn/
https://www.instagram.com/p/ZhKLF3ihop/
Etc etc etc... None of those were dieted down. Eating pizza, hotdogs, mac n cheese, donuts, etc daily just eating and training
Excellent back and trap development, especially traps, is there a particular excercise you use to target lower/middle traps?
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Excellent back and trap development, especially traps, is there a particular excercise you use to target lower/middle traps?
Just focusing on hitting the back from different angles and being aware of how elbow position affects which muscle groups get the majority of the workload. I tend to start the back workout with chins and medium grip pull-downs to the front to hit the teres muscle groups. Then its pull-downs with elbows in front of the body to hit the lats (grips/bars vary). Then I focus on rowing movements and keeping my back arched. if your back is rounded, it turns into an arm movement. (when training clients I'll probably say "chin up chest out", or "look like a trophy" during dann near every set until they do it automatically), and driving my elbows back and squeezing my scapula together, even if the bar/handle doesn't come all the way to my stomach.
For the mid back traps actually rhomboids at the end of my Rowing movements I'll finish up with very wide grip seated cable rows. Ann's about as wide as possible and keeping elbows up at shoulder level like a "T", and pulling the bar to Upper sternum. Because the grip is so wide the range of motion is shorter and the bar doesn't even come with them maybe 8 or should even 12 inches of my sternum, however I still make sure to squeeze my scapula together with each rep.
And for traps, they never really started to grow until I tried doing power shrugs out of a rack with stupid stupid stupid heavyweight. 600 pounds plus, with range of motion that's maybe two or three inch sometimes but even though the range of motion is short I'm still trying to squeeze my shoulders up. Reps are still around 12-15, but they're rest-pause sets because I set the bar back down on the pins after each rep so there's like 1-3 seconds rest between each rep.
April 10th
https://www.instagram.com/p/BSs6QiCgl0U/
March 25
https://www.instagram.com/p/BSDle9Hjbsr/
Feb 27th
https://www.instagram.com/p/BRCRdkpB2o4/
Wayy back Oct 2015 during a little layoff and fat and smooth. Was doing 16+hr days and not able to train till about 11pm most days (if at all). Hadn't deadlifted or done goodmornings for probably over a year and its evident in my lower back. You can also see the adhesions in the back and still haven't gotten around to getting ART therapy to break them up.
https://www.instagram.com/p/8UxERNihom/
https://www.instagram.com/p/8UxERNihom/
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I write a lot of things on here, I dont really spend all that much time thinking of what to type.
You on the other hand seem to pour out pages of useless information with so many silly claims and stories it seems that it couldnt really be typed by a rational individual.
You have been caught out so many times now yet you still keep posting ridiculous stories, any rational person would stop telling said stories even if they were true after so much derision.
So, are you on prescribed HRT or did you make it up?
Nope. My own products.
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Nope. My own products.
So the HRT test you have are not done by a physician prescribing your meds, as such they are not HRT tests, they are just blood tests.
Thats why I was confused..
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It was in prison ESFitness was on hrt. The Warden would spot inject his quads. He said.
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It was in prison ESFitness was on hrt. The Warden would spot inject his quads. He said.
I know, hes been on HRT from 2005 up until 2011, he also managed to keep getting prescribed test even though his test levels must have exceeded the maximum levels, remember this was his "6 grms is the sweet spot" phase.
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So the HRT test you have are not done by a physician prescribing your meds, as such they are not HRT tests, they are just blood tests.
Thats why I was confused..
First script for her was in 05. Continued through prison and after I got out for about 6-9 months until I went back on higher.dosages. you're gonna fail at trolling me thinking you're gonna saying I'm lying. Haven't lied about shit. You see it's pretty easy to talk about what I'm doing what I've done and post a super long fucking posts and have everything I say in 2017 match up with everything I said in 2015 which matches up with everything I said in 2011 your fucking dumbass. Except either you have a learning disability or you're just a born liar so insecure it has to a tribute statements to me that I never made with the goal of influencing others opinions of me. People you don't know you'll never know and who really don't give a fuck about you and you can see straight through your lies and trolling
-
Just focusing on hitting the back from different angles and being aware of how elbow position affects which muscle groups get the majority of the workload. I tend to start the back workout with chins and medium grip pull-downs to the front to hit the teres muscle groups. Then its pull-downs with elbows in front of the body to hit the lats (grips/bars vary). Then I focus on rowing movements and keeping my back arched. if your back is rounded, it turns into an arm movement. (when training clients I'll probably say "chin up chest out", or "look like a trophy" during dann near every set until they do it automatically), and driving my elbows back and squeezing my scapula together, even if the bar/handle doesn't come all the way to my stomach.
For the mid back traps actually rhomboids at the end of my Rowing movements I'll finish up with very wide grip seated cable rows. Ann's about as wide as possible and keeping elbows up at shoulder level like a "T", and pulling the bar to Upper sternum. Because the grip is so wide the range of motion is shorter and the bar doesn't even come with them maybe 8 or should even 12 inches of my sternum, however I still make sure to squeeze my scapula together with each rep.
And for traps, they never really started to grow until I tried doing power shrugs out of a rack with stupid stupid stupid heavyweight. 600 pounds plus, with range of motion that's maybe two or three inch sometimes but even though the range of motion is short I'm still trying to squeeze my shoulders up. Reps are still around 12-15, but they're rest-pause sets because I set the bar back down on the pins after each rep so there's like 1-3 seconds rest between each rep.
April 10th
https://www.instagram.com/p/BSs6QiCgl0U/
March 25
https://www.instagram.com/p/BSDle9Hjbsr/
Feb 27th
https://www.instagram.com/p/BRCRdkpB2o4/
Wayy back Oct 2015 during a little layoff and fat and smooth. Was doing 16+hr days and not able to train till about 11pm most days (if at all). Hadn't deadlifted or done goodmornings for probably over a year and its evident in my lower back. You can also see the adhesions in the back and still haven't gotten around to getting ART therapy to break them up.
https://www.instagram.com/p/8UxERNihom/
https://www.instagram.com/p/8UxERNihom/
Thanks will try the routine order and wider grip high cable rows, currently do all rows with a narrow grip based on shit I read years ago but been rethinking back training recently due to few injuries and not getting results I want. I’m happy with upper traps they are ok but below rear delt level they disappear to almost nothing and it looks shit and have had it for years and have always wanted that middle back/trap thickness
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I know, hes been on HRT from 2005 up until 2011, he also managed to keep getting prescribed test even though his test levels must have exceeded the maximum levels, remember this was his "6 grms is the sweet spot" phase.
There is no maximum. Once you're on HRT you get blood work done on Monday which comes out to 700 or 800 and you take your dose on Tuesday off of 200 mg then on a Thursday if you do a blood test it'll come back at about 1200-1400 and 12 days later it'll be back to 700-800.
And the "6g", as if you're notifying people what I was taking and how much as if you have any fucking clue LOL fucking hilarious. You have to have a learning disability. You cannot possibly be this fucking stupid
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nice try chief
i think a psyhchatrist has more knokledge than you bouf these matters lol
p.s. narcissism IS NOT psychosis dummy
I say this with all sincerity DJ.
Your psychiatrist is not with you 24/7/365, what you tell him in the chair and what really goes on in how you act in the real world are 2 different things.
I am not saying you are just a narcissist, I am not saying you are psychotic or anything else for that matter, I do not know you in real life.
What I am saying is that no matter what you doc says, you cannot just take that for face value, embrace it as the ONLY facet of your personality and that is just everything about you.
We all have many facets to our personalities good and bad, not just what a doctor diagnosis may be. Kinda like if you had diabetes, it does not mean that you are 100% DJ the diabetic, you are just a guy who has diabetes and have to do a few things to keep it at a level that is liveable/manageable within the context of your diet, lifestyle etc,
You are just a person who has a condition, and can manage it with therapy, meds, lifestyle etc. Like most things, it is probably affected by diet, meds, lifestyle etc. You would probably maintain a good physique for your own genetics if you ate a more balanced diet than what you post and stop worrying so much what you look like or seeking approval from your peers at getbig. And people like myself for the most part bust your balls because you are so arrogant and cocky about the whole thing.
Look around this site. There are guys on here who have physiques 10 times better than yours, some of whom bust your balls because of your attitude, but they are also the first guys(including Be There, who busts your balls because of the way you act) who also compliment people who try to better what they have even though they don't have physiques that will ever place in ANY contests.
You can take what I say to heart or not. I am done messing around with you because you just don't get why I type the things I do. I would actually compliment you on acheiveing your goals if you just stopped acting like you are a god. Yeah sure you have narcissism, but we all have something that holds us back inside to varying degrees, no matter what we think we drive sometone crazy out there with some quirk we have, but sometimes it helps if someone points out that even though we have xyz quirk, we are still human so shut the fuck up and be another part of that person you are for a change.
Thats it TL?DR?FO
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First script for her was in 05. Continued through prison and after I got out for about 6-9 months until I went back on higher.dosages. you're gonna fail at trolling me thinking you're gonna saying I'm lying. Haven't lied about shit. You see it's pretty easy to talk about what I'm doing what I've done and post a super long fucking posts and have everything I say in 2017 match up with everything I said in 2015 which matches up with everything I said in 2011 your fucking dumbass. Except either you have a learning disability or you're just a born liar so insecure it has to a tribute statements to me that I never made with the goal of influencing others opinions of me. People you don't know you'll never know and who really don't give a fuck about you and you can see straight through your lies and trolling
the reason for the confusing is that you keep referring to your steroid usage as HRT/TRT.
they are not the same thing.
HRT/TRT is monitored and controlled by a physician.
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Thanks will try the routine order and wider grip high cable rows, currently do all rows with a narrow grip based on shit I read years ago but been rethinking back training recently due to few injuries and not getting results I want. I’m happy with upper traps they are ok but below rear delt level they disappear to almost nothing and it looks shit and have had it for years and have always wanted that middle back/trap thickness
I've been a fan of bodybuilding since before I was in kindergarten and coming across a bodybuilding contest when turning the dial (remember tvs with dials? Lol) on the TV looking for a Teddy Ruxpin cartoon and seeing Lee Haney amongst others on TV with his huge back. Then when I was in the second grade the school library had a book on steroids and had pics of jeff king and his 20inch neck, showing girls and having them freak out and scream and shit. I must've read that book cover to cover 50 times. Then when I was about 9 my mother started going to the gym and I would wait in the lobby Andrey bodybuilding magazines everyday waiting until I was 14 years old and could start lifting weights. And by the time I was 14 I already had a huge collection of bodybuilding magazines and knew exactly what I wanted to do as far as workout routines went. That was when Dorian was in his prime competing with Nasser and Shawn Ray etc and reading about how important the back is on a physique so I had it drilled into my head from day one that back is the most important muscle group.
Didn't give a shit about chest or biceps and already had capped delts before I even started training focused on back and triceps (as the importance of triceps was also drilled in my head how important triceps were too arm development, that they took up two-thirds of the arm etcetera and most people spent too much time on biceps). Looked at different bodybuilders back development and red most likely ghost written articles on how they train and compared the workout routines and their back to government versus their competitors. I used to think Flex wheeler had this enormous wide freaky dog developed back until I remember an article when I was like 15 or 16 with Charles Glass talking about how Flex his back was N@arrow, and to give the illusion of more with people passed on getting Flex exceptional separation and development in the inner back along his spine to draw your eyes in and give the illusion of more width... Same with rear delta, except I figured that out on my own. Like I can have well-developed lateral head delts, however when he turns an angle to you whether it's from the front or from the back that at 3/4 View if his rear delts aren't properly developed he'll look like a telephone pole. Straight up and straight down. But if is rear delts are developed, he'll still with wide when he turns out that 3/4 angle even from 20 yards away. Think about it most people, if you have a physique, from the front chest biceps ABS whatever probably going to look at you from the front but when you walk past people tend to turn their head and stare and if you're walking past them and you you got a great chest and abs and biceps and stuff and you walk past me look at you if your back isn't developed they're going to be disappointed. So I always wanted the back to look better than the front , because dudes with chest and biceps are a dime a dozen if you want to stand out you need a big thick wide back and rear delts
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I've been a fan of bodybuilding since before I was in kindergarten and coming across a bodybuilding contest when turning the dial (remember tvs with dials? Lol) on the TV looking for a Teddy Ruxpin cartoon and seeing Lee Haney amongst others on TV with his huge back. Then when I was in the second grade the school library had a book on steroids and had pics of jeff king and his 20inch neck, showing girls and having them freak out and scream and shit. I must've read that book cover to cover 50 times. Then when I was about 9 my mother started going to the gym and I would wait in the lobby Andrey bodybuilding magazines everyday waiting until I was 14 years old and could start lifting weights. And by the time I was 14 I already had a huge collection of bodybuilding magazines and knew exactly what I wanted to do as far as workout routines went. That was when Dorian was in his prime competing with Nasser and Shawn Ray etc and reading about how important the back is on a physique so I had it drilled into my head from day one that back is the most important muscle group.
Didn't give a shit about chest or biceps and already had capped delts before I even started training focused on back and triceps (as the importance of triceps was also drilled in my head how important triceps were too arm development, that they took up two-thirds of the arm etcetera and most people spent too much time on biceps). Looked at different bodybuilders back development and red most likely ghost written articles on how they train and compared the workout routines and their back to government versus their competitors. I used to think Flex wheeler had this enormous wide freaky dog developed back until I remember an article when I was like 15 or 16 with Charles Glass talking about how Flex his back was N@arrow, and to give the illusion of more with people passed on getting Flex exceptional separation and development in the inner back along his spine to draw your eyes in and give the illusion of more width... Same with rear delta, except I figured that out on my own. Like I can have well-developed lateral head delts, however when he turns an angle to you whether it's from the front or from the back that at 3/4 View if his rear delts aren't properly developed he'll look like a telephone pole. Straight up and straight down. But if is rear delts are developed, he'll still with wide when he turns out that 3/4 angle even from 20 yards away. Think about it most people, if you have a physique, from the front chest biceps ABS whatever probably going to look at you from the front but when you walk past people tend to turn their head and stare and if you're walking past them and you you got a great chest and abs and biceps and stuff and you walk past me look at you if your back isn't developed they're going to be disappointed. So I always wanted the back to look better than the front , because dudes with chest and biceps are a dime a dozen if you want to stand out you need a big thick wide back and rear delts
why have you never competed?
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I've been a fan of bodybuilding since before I was in kindergarten and coming across a bodybuilding contest when turning the dial (remember tvs with dials? Lol) on the TV looking for a Teddy Ruxpin cartoon and seeing Lee Haney amongst others on TV with his huge back. Then when I was in the second grade the school library had a book on steroids and had pics of jeff king and his 20inch neck, showing girls and having them freak out and scream and shit. I must've read that book cover to cover 50 times. Then when I was about 9 my mother started going to the gym and I would wait in the lobby Andrey bodybuilding magazines everyday waiting until I was 14 years old and could start lifting weights. And by the time I was 14 I already had a huge collection of bodybuilding magazines and knew exactly what I wanted to do as far as workout routines went. That was when Dorian was in his prime competing with Nasser and Shawn Ray etc and reading about how important the back is on a physique so I had it drilled into my head from day one that back is the most important muscle group.
Didn't give a shit about chest or biceps and already had capped delts before I even started training focused on back and triceps (as the importance of triceps was also drilled in my head how important triceps were too arm development, that they took up two-thirds of the arm etcetera and most people spent too much time on biceps). Looked at different bodybuilders back development and red most likely ghost written articles on how they train and compared the workout routines and their back to government versus their competitors. I used to think Flex wheeler had this enormous wide freaky dog developed back until I remember an article when I was like 15 or 16 with Charles Glass talking about how Flex his back was N@arrow, and to give the illusion of more with people passed on getting Flex exceptional separation and development in the inner back along his spine to draw your eyes in and give the illusion of more width... Same with rear delta, except I figured that out on my own. Like I can have well-developed lateral head delts, however when he turns an angle to you whether it's from the front or from the back that at 3/4 View if his rear delts aren't properly developed he'll look like a telephone pole. Straight up and straight down. But if is rear delts are developed, he'll still with wide when he turns out that 3/4 angle even from 20 yards away. Think about it most people, if you have a physique, from the front chest biceps ABS whatever probably going to look at you from the front but when you walk past people tend to turn their head and stare and if you're walking past them and you you got a great chest and abs and biceps and stuff and you walk past me look at you if your back isn't developed they're going to be disappointed. So I always wanted the back to look better than the front , because dudes with chest and biceps are a dime a dozen if you want to stand out you need a big thick wide back and rear delts
(https://m.popkey.co/6b8613/wrxg_f-maxage-0.gif)
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There is no maximum. Once you're on HRT you get blood work done on Monday which comes out to 700 or 800 and you take your dose on Tuesday off of 200 mg then on a Thursday if you do a blood test it'll come back at about 1200-1400 and 12 days later it'll be back to 700-800.
And the "6g", as if you're notifying people what I was taking and how much as if you have any fucking clue LOL fucking hilarious. You have to have a learning disability. You cannot possibly be this fucking stupid
HRT is to get your test levels up to a normal range, if it starts going too high they will cut your dose.
Come on mate, surely you are aware of this???
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got some deca on da way, maybe i should run it @ 2-3 grams like dim claimed mentzer did 😂
thought bout getting oxa but decided to stay wit da wnny
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HRT is to get your test levels up to a normal range, if it starts going too high they will cut your dose.
Come on mate, surely you are aware of this???
So you think if you do an injection on day 1 of 200mg. D your test levels are 700 that 3 days later it'll still be 700? And bext Monday it'll still be 700? And the Monday after that it'll still be 700?
Ive been doing this since 05. Ive had dozens of blood tests and ive looked over dozens of blood test results for my clients. This isnt something ive done once or twice.
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got some deca on da way, maybe i should run it @ 2-3 grams like dim claimed mentzer did 😂
thought bout getting oxa but decided to stay wit da wnny
You're training boxing while using Winstrol??
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So you think if you do an injection on day 1 of 200mg. D your test levels are 700 that 3 days later it'll still be 700? And bext Monday it'll still be 700? And the Monday after that it'll still be 700?
Ive been doing this since 05. Ive had dozens of blood tests and ive looked over dozens of blood test results for my clients. This isnt something ive done once or twice.
No, but if a doctor is monitoring your levels and its going up way higher than the dosage he is giving you because you are self administering then hes going to start asking questions..
Joon, put esfitness back online FFS you are fucking it up for him..
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You're training boxing while using Winstrol??
joons posting at the moment...dj181 is asleep.
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You're training boxing while using Winstrol??
taking a break from the boxing and focusing on physique art now
roids suck for boxing coz they make you tight and you lose stamina and give you unnecessary weight
gh is probably good for boxing to help with recovery as my coach ran it and said it made his recovery incredible
best drug for boxing would be epo
was gonna make a vid of me working the heavy bag for ma main man che, but now that im on gear i already feel tighter and not as loose and fast so fuck making that vid
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taking a break from the boxing and focusing on physique art now
roids suck for boxing coz they make you tight and you lose stamina and give you unnecessary weight
gh is probably good for boxing to help with recovery as my coach ran it and said it made his recovery incredible
best drug for boxing would be epo
was gonna make a vid of me working the heavy bag for ma main man che, but now that im on gear i already feel tighter and not as loose and fast so fuck making that vid
how many boxing matches have you competed in? Win/Loss/draw record?
Not trolling, just curious
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taking a break from the boxing and focusing on physique art now
roids suck for boxing coz they make you tight and you lose stamina and give you unnecessary weight
gh is probably good for boxing to help with recovery as my coach ran it and said it made his recovery incredible
best drug for boxing would be epo
was gonna make a vid of me working the heavy bag for ma main man che, but now that im on gear i already feel tighter and not as loose and fast so fuck making that vid
You were never going to post a video. Stop.
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taking a break from the boxing and focusing on physique art now
roids suck for boxing coz they make you tight and you lose stamina and give you unnecessary weight
gh is probably good for boxing to help with recovery as my coach ran it and said it made his recovery incredible
best drug for boxing would be epo
was gonna make a vid of me working the heavy bag for ma main man che, but now that im on gear i already feel tighter and not as loose and fast so fuck making that vid
i take it youve never used methyltrienolone? lol
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how many boxing matches have you competed in? Win/Loss/draw record?
Not trolling, just curious
no matches only sparred with my coach 7 or 8 times
my coach is a heavy and i was bout buck 52 then
took his shots and stood my ground, i was wearing 10 oz gloves and he was wearing mmgay 4 oz gloves (think he did bruise a rib of mine coz i had rib pain for a few weeks but im a tough mofo)
afterwards he said to me AND I QUOTE "you are very brave" 😎
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i take it youve never used methyltrienolone? lol
never heard of it, does it make you rage?
its best to keep your cool in the ring, id get tight and pissed too easily (narcissitic rage is what it was) when i got hit or missed a punch
he called it spinning
id say best drug for me besides epo would be a mild muscle relaxer so i could keep my cool and stay loose
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never heard of it, does it make you rage?
its best to keep your cool in the ring, id get tight and pissed too easily (narcissitic rage is what it was) when i got hit or missed a punch
he called it spinning
id say best drug for me besides epo would be a mild muscle relaxer so i could keep my cool and stay loose
Muscle relaxer will be a horrible idea as it may affect reaction time. Not even just the mental part of reaction time getting a signal to the muscle itself as well.
All androgens increase RBCs. You could train on drugs that don't cause a lot of water retention. Its the intracellular water retention makes you tight (which explains the strength gains on Anadrol, even though its a dht derivative) and come off everything 10 to 14 days before the fight and you lose all out water and you're loose again and retain some of the increase in rbc's.
Methyltrienolone, in my opinion, in my experience, is the greatest strength drug available. I say available because not everybody can get a hold of dimethyltrienolone or dimethylandrone (I can. Haha) and its measured in micrograms and hard to test for. Far as EQ for athletes I'd prefer boldenone cypionate or boldenone "susp"/boldenone no-ester (BNE), its not really a suspension because I don't do water-based products. Its in oil instead. Anyways, they kick in quicker than the undeconate/undecylenate.
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I've been a fan of bodybuilding since before I was in kindergarten and coming across a bodybuilding contest when turning the dial (remember tvs with dials? Lol) on the TV looking for a Teddy Ruxpin cartoon and seeing Lee Haney amongst others on TV with his huge back. Then when I was in the second grade the school library had a book on steroids and had pics of jeff king and his 20inch neck, showing girls and having them freak out and scream and shit. I must've read that book cover to cover 50 times. Then when I was about 9 my mother started going to the gym and I would wait in the lobby Andrey bodybuilding magazines everyday waiting until I was 14 years old and could start lifting weights. And by the time I was 14 I already had a huge collection of bodybuilding magazines and knew exactly what I wanted to do as far as workout routines went. That was when Dorian was in his prime competing with Nasser and Shawn Ray etc and reading about how important the back is on a physique so I had it drilled into my head from day one that back is the most important muscle group.
Didn't give a shit about chest or biceps and already had capped delts before I even started training focused on back and triceps (as the importance of triceps was also drilled in my head how important triceps were too arm development, that they took up two-thirds of the arm etcetera and most people spent too much time on biceps). Looked at different bodybuilders back development and red most likely ghost written articles on how they train and compared the workout routines and their back to government versus their competitors. I used to think Flex wheeler had this enormous wide freaky dog developed back until I remember an article when I was like 15 or 16 with Charles Glass talking about how Flex his back was N@arrow, and to give the illusion of more with people passed on getting Flex exceptional separation and development in the inner back along his spine to draw your eyes in and give the illusion of more width... Same with rear delta, except I figured that out on my own. Like I can have well-developed lateral head delts, however when he turns an angle to you whether it's from the front or from the back that at 3/4 View if his rear delts aren't properly developed he'll look like a telephone pole. Straight up and straight down. But if is rear delts are developed, he'll still with wide when he turns out that 3/4 angle even from 20 yards away. Think about it most people, if you have a physique, from the front chest biceps ABS whatever probably going to look at you from the front but when you walk past people tend to turn their head and stare and if you're walking past them and you you got a great chest and abs and biceps and stuff and you walk past me look at you if your back isn't developed they're going to be disappointed. So I always wanted the back to look better than the front , because dudes with chest and biceps are a dime a dozen if you want to stand out you need a big thick wide back and rear delts
Felt the same regarding back development, at least once Past the first year of training where trained nothing but bench presses haha, we never had bodybuilding magazines round here back then and Internet didn’t really take off till early 2000s so didn’t have much to go off but remember sitting with me Mam and dad eating our tea watching the local evening news and they had a segment on eddy Elwood training for the MR universe and he hit a few poses after training and still remember me dad saying “Jesus Christ look at his fucking back” in disbelief,we’d never seen anything like it before and from then on wanted to build a big back haha those early days before our eyes were opened were awesome
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nice try chief
i think a psyhchatrist has more knokledge than you bouf these matters lol
p.s. narcissism IS NOT psychosis dummy
Nice reply Twigglet
Forgot you also have paranoid delusions of Muscular Size
It ( you ) doesn't have any control over its mind - Severe Mental Illness has taken over.
In a proper caring society it would be in a Nut House receiving psychological / psychiatric
Treatment.
Good Wishes.
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Laxatives & Lots of them
You'll as Loose as you'd ever want to be.
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I've been a fan of bodybuilding since before I was in kindergarten and coming across a bodybuilding contest when turning the dial (remember tvs with dials? Lol) on the TV looking for a Teddy Ruxpin cartoon and seeing Lee Haney amongst others on TV with his huge back. Then when I was in the second grade the school library had a book on steroids and had pics of jeff king and his 20inch neck, showing girls and having them freak out and scream and shit. I must've read that book cover to cover 50 times. Then when I was about 9 my mother started going to the gym and I would wait in the lobby Andrey bodybuilding magazines everyday waiting until I was 14 years old and could start lifting weights. And by the time I was 14 I already had a huge collection of bodybuilding magazines and knew exactly what I wanted to do as far as workout routines went. That was when Dorian was in his prime competing with Nasser and Shawn Ray etc and reading about how important the back is on a physique so I had it drilled into my head from day one that back is the most important muscle group.
Didn't give a shit about chest or biceps and already had capped delts before I even started training focused on back and triceps (as the importance of triceps was also drilled in my head how important triceps were too arm development, that they took up two-thirds of the arm etcetera and most people spent too much time on biceps). Looked at different bodybuilders back development and red most likely ghost written articles on how they train and compared the workout routines and their back to government versus their competitors. I used to think Flex wheeler had this enormous wide freaky dog developed back until I remember an article when I was like 15 or 16 with Charles Glass talking about how Flex his back was N@arrow, and to give the illusion of more with people passed on getting Flex exceptional separation and development in the inner back along his spine to draw your eyes in and give the illusion of more width... Same with rear delta, except I figured that out on my own. Like I can have well-developed lateral head delts, however when he turns an angle to you whether it's from the front or from the back that at 3/4 View if his rear delts aren't properly developed he'll look like a telephone pole. Straight up and straight down. But if is rear delts are developed, he'll still with wide when he turns out that 3/4 angle even from 20 yards away. Think about it most people, if you have a physique, from the front chest biceps ABS whatever probably going to look at you from the front but when you walk past people tend to turn their head and stare and if you're walking past them and you you got a great chest and abs and biceps and stuff and you walk past me look at you if your back isn't developed they're going to be disappointed. So I always wanted the back to look better than the front , because dudes with chest and biceps are a dime a dozen if you want to stand out you need a big thick wide back and rear delts
If this dude didn't have lots of videos of himself talking on here I'd be convinced it's a gimmick. My God you're fucking insane
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If this dude didn't have lots of videos of himself talking on here I'd be convinced it's a gimmick. My God you're fucking insane
Im sure uncle junior is sharing the account with him...
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A child's school library having a book on steroids hahahahahaha
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Nice reply Twigglet
Forgot you also have paranoid delusions of Muscular Size
It ( you ) doesn't have any control over its mind - Severe Mental Illness has taken over.
In a proper caring society it would be in a Nut House receiving psychological / psychiatric
Treatment.
Good Wishes.
what da fuck are you talkin bout ???
never said i have "size" except my much larger than average length c0ck
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A child's school library having a book on steroids hahahahahaha
and people wonder why I pull him up all the time.
when this stuff gets posted I think its junior, joon is a very good troll.
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I've been a fan of bodybuilding since before I was in kindergarten and coming across a bodybuilding contest when turning the dial (remember tvs with dials? Lol)
Weirdest post I've seen on getbig in a long time.
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Weirdest post I've seen on getbig in a long time.
How is that weird? I was 4 or 5 yrs old which wouldve been 86-87 and I find a bodybuilding contest on tv. How is that "weird"?
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How is that weird? I was 4 or 5 yrs old which wouldve been 86-87 and I find a bodybuilding contest on tv. How is that "weird"?
pure joon
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A child's school library having a book on steroids hahahahahaha
That's right Lord of the Rings. A book on steroids in my school Library that was part of a series of books that also included books on cocaine, heroin, and inhalants.
The fuck is so hard to understand? You think they were how-to books? You dumb fuck
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pure joon
Joon? Fuck dude something is seriously wrong with your fucking brain. Why don't you give me a call. Fucking punk bitch
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If this dude didn't have lots of videos of himself talking on here I'd be convinced it's a gimmick. My God you're fucking insane
Explain what the fuck is "insane" about any of that.
Seems you've got as much bitch in you as jeffery
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Aren't we supposed to admiring the god of arms aka dj181
this is what I see
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I've been a fan of bodybuilding since before I was in kindergarten and coming across a bodybuilding contest when turning the dial (remember tvs with dials? Lol) on the TV looking for a Teddy Ruxpin cartoon and seeing Lee Haney amongst others on TV with his huge back. Then when I was in the second grade the school library had a book on steroids and had pics of jeff king and his 20inch neck, showing girls and having them freak out and scream and shit. I must've read that book cover to cover 50 times. Then when I was about 9 my mother started going to the gym and I would wait in the lobby Andrey bodybuilding magazines everyday waiting until I was 14 years old and could start lifting weights. And by the time I was 14 I already had a huge collection of bodybuilding magazines and knew exactly what I wanted to do as far as workout routines went. That was when Dorian was in his prime competing with Nasser and Shawn Ray etc and reading about how important the back is on a physique so I had it drilled into my head from day one that back is the most important muscle group.
Didn't give a shit about chest or biceps and already had capped delts before I even started training focused on back and triceps (as the importance of triceps was also drilled in my head how important triceps were too arm development, that they took up two-thirds of the arm etcetera and most people spent too much time on biceps). Looked at different bodybuilders back development and red most likely ghost written articles on how they train and compared the workout routines and their back to government versus their competitors. I used to think Flex wheeler had this enormous wide freaky dog developed back until I remember an article when I was like 15 or 16 with Charles Glass talking about how Flex his back was N@arrow, and to give the illusion of more with people passed on getting Flex exceptional separation and development in the inner back along his spine to draw your eyes in and give the illusion of more width... Same with rear delta, except I figured that out on my own. Like I can have well-developed lateral head delts, however when he turns an angle to you whether it's from the front or from the back that at 3/4 View if his rear delts aren't properly developed he'll look like a telephone pole. Straight up and straight down. But if is rear delts are developed, he'll still with wide when he turns out that 3/4 angle even from 20 yards away. Think about it most people, if you have a physique, from the front chest biceps ABS whatever probably going to look at you from the front but when you walk past people tend to turn their head and stare and if you're walking past them and you you got a great chest and abs and biceps and stuff and you walk past me look at you if your back isn't developed they're going to be disappointed. So I always wanted the back to look better than the front , because dudes with chest and biceps are a dime a dozen if you want to stand out you need a big thick wide back and rear delts
(http://i.imgur.com/7phvWqM.gif)
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(http://i.imgur.com/7phvWqM.gif)
what's your point?
saw the contest while i was living in a particular house in a particular town. moved to another house before i started kindergarten. that would make me about 4-5yrs old. watching the incredible hulk eating sugar sandwhiches. the fuck is your point?
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Aren't we supposed to admiring the god of arms aka dj181
this is what I see
I sure do occupy lots of space inside of that pew brain of yours BoooooooZooooooo
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started with training bis and tris every single day and now i alternate bi then tri bi then tri on and on
but... it seems a bit too much so i will go to every 3 days
i got throwers elbows from hitting the heavy bag and med ball throws, which fucking sucksass
Ill try some militaries and delt work today and see how the elbows are
last night i did some wheel work with front squats and hip thrusts, gotta keep the glutes strong for pumping the hot young polkas :P
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started with training bis and tris every single day and now i alternate bi then tri bi then tri on and on
but... it seems a bit too much so i will go to every 3 days
i got throwers elbows from hitting the heavy bag and med ball throws, which fucking sucksass
Ill try some militaries and delt work today and see how the elbows are
last night i did some wheel work with front squats and hip thrusts, gotta keep the glutes strong for pumping the hot young polkas :P
::) ;D ::)
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heres 2 pics taken today
definatley in need of the deca, maybe i should run 3 grams per dims statement bout mentzer😂
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DJ, is that all you got? This is definitely a no contest. No doubt you were pumped to the max for those photos!
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DJ, is that all you got? This is definitely a no contest. No doubt you were pumped to the max for those photos!
;D
its only the beginiing chief
deca is my DRUG
most other gear dont do much for me, but deca works like MAGIC
tren can recomp me but as far as making me fuller deca is DA ONE
just a sec and i will copy anx paste my test experiment
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here it is
as you can see from da pics high test just fucked ma shit up and made me more watery just like dbol did
anadrol did nearly nothng for me
http://www.getbig.com/boards/index.php?topic=588776.0
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here it is
as you can see from da pics high test just fucked ma shit up and made me more watery just like dbol did
anadrol did nearly nothng for me
http://www.getbig.com/boards/index.php?topic=588776.0
with all due respect that is a pathetic that you are on steroids, your physique including the one you have now, is totally attainable without drugs
You have the ability in staying lean easy, you adding drugs to the mix to look like you do just screams how much of a lazy guy you are
I have known white guys who have never lifted weights who look better than you
this physique you present as before and after a cycle don't scream steroids, they scream laziness and patheticness considering what you take
(http://www.getbig.com/boards/index.php?action=dlattach;topic=588776.0;attach=663437;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=588776.0;attach=663438;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=588776.0;attach=663437;image)
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im a highly intelligent individual and i think outside the box
ive tried most gear and i only respond well to 2 compounds
1. Deca 2. Tren
all the others do fuck all for me and like a dumb fuck i just wasted some cash on winny (but this winny is acutally a little bit cheaper than my pwo lol)
but.... Deca is coming my way soon so its all good 😎
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im a highly intelligent individual and i think outside the box
ive tried most gear and i only respond well to 2 compounds
1. Deca 2. Tren
all the others do fuck all for me and like a dumb fuck i just wasted some cash on winny (but this winny is acutally a little bit cheaper than my pwo lol)
but.... Deca is coming my way soon so its all good 😎
do you not worry about putting your health at risk for less than a half inch arm increase that is in reality very temporary in your case because of your inability to hold any real muscle?
that is not meant as an insult but as fact about natural genetic muscle building capabilities
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do you not worry about putting your health at risk for less than a half inch arm increase that is in reality very temporary in your case because of your inability to hold any real muscle?
that is not meant as an insult but as fact about natural genetic muscle building capabilities
health is 90%,genetics 10% lifestyle factors (yes, my health genetics are superior)
here's what you do (i think at least 😎)
take a higher dose to hit your goals and then take a very low dose to maintain yoself
doc huge talked to high level pros and they said they kept thier looks on 400 mg of test per week after balsting grams of shit
test sucksass for me so id never run it over 200 mg a week
the plan is to blast deca and get where i wanna be ie 175 5%
then keep test at 125 probably and deca at 100 or maybe 200
the only other drug i may need is tren but i wont take it unless i really need it
I was a buck 75 here but i wasnt @ 5%
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with all due respect that is a pathetic that you are on steroids, your physique including the one you have now, is totally attainable without drugs
You have the ability in staying lean easy, you adding drugs to the mix to look like you do just screams how much of a lazy guy you are
I have known white guys who have never lifted weights who look better than you
this physique you present as before and after a cycle don't scream steroids, they scream laziness and patheticness considering what you take
(http://www.getbig.com/boards/index.php?action=dlattach;topic=588776.0;attach=663437;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=588776.0;attach=663438;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=588776.0;attach=663437;image)
All sugar water
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with all due respect that is a pathetic that you are on steroids, your physique including the one you have now, is totally attainable without drugs
You have the ability in staying lean easy, you adding drugs to the mix to look like you do just screams how much of a lazy guy you are
I have known white guys who have never lifted weights who look better than you
this physique you present as before and after a cycle don't scream steroids, they scream laziness and patheticness considering what you take
(http://www.getbig.com/boards/index.php?action=dlattach;topic=588776.0;attach=663437;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=588776.0;attach=663438;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=588776.0;attach=663437;image)
What’s truly impressive is that he can be this slight and still be fat and not in shape. Incredible genetics ::)
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An expert like myself can't participate in this any longer. DJ is devoid of sense or potential. It is embarrassing even viewing this "challenge". I will forge ahead alone as I have a strange destiny. I suggest that Getbiggers do not encourage hapless DJ. This "challenge" is beyond pathetic.
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An expert like myself can't participate in this any longer. DJ is devoid of sense or potential. It is embarrassing even viewing this "challenge". I will forge ahead alone as I have a strange destiny. I suggest that Getbiggers do not encourage hapless DJ. This "challenge" is beyond pathetic.
weak trolling
2/10
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For some reason I missed this thread, and I'm still working thru so someone may have asked this - if so please ignore...
But what's going on here..? ???
Doesn't even have to be obese.
Besides, people focusing on biceps to put size on their arms are spinning their wheels.
Muscular arm size for the sake of muscular arm size you're much better off focusing on the long head of the tricep with overhead extension movements that put the lateral head in a weak position to contract so the workload is shifted to the long head /run-on sentence. The Finnish off with a couple sets of 2 other angles. I'd prefer with the upper arm perpendicular to the torso as with a skull crusher. I prefer with an Oly straight bar, and maybe with the last set done with a couple KB's hanging from the ends of the bar secured with resistance bands. Maybe 2 sets, plus that last light set with plates plus the Kettlebells. Then Finnish with pushdowns with upper arms parallel or close to it for a couple sets of as many as you can get the stack for. 20, 30, 40 etc and flaring your elbows out and getting your bodyweight over the handle when you hit the wall doing them strict with elbows tucked into your sides. Couple sets should be fine. Maybe 3 with the final one being with your torso bent forward about 45 degrees and stepping back from the cable pulling over head and having your elbows out in front of your shoulders almost cell year torso and upper arms are in the same position as a skull crusher and pressing out instead of down. That way you kind of mimic the angle of a Skullcrusher except you have tension the entire range of motion whereas with the skull crusher you lose tension at the top of the movement.... But still, put all your focus primarily on the overhead extension stuff and Blasting the long head of the tricep which will have the greatest impact on arm size overall. And not to forget to blast the brachialis muscles as well with hammer curls, rope curls, and reverse grip curls both with this straight wrist and a broken wrist. I'd prefer to focus more on curling in that fashion first and finish up with proper form preacher curls. Hella considered a nuisance jump over fences and move out into fields are moving to brush you'll notice how this metal fences bit and boat right here it's usually because the nilgai which is a big animal me 400 pounds or more jumps over this fence and it will catch it in bend it is they go over there but the mail guy will jump over them especially when the dog gives Chase most trainers neglect the brachialis and lack that 3D pop The brachialis gives out to the side of the arm between the bicep and lateral head of the tricep
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For some reason I missed this thread, and I'm still working thru so someone may have asked this - if so please ignore...
But what's going on here..? ???
did you write that?
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Again, if this has been addressed, please ignore. But clarification of this bit would also be appreciated please... ???
tri update
need to clean up the diet a bit i.e. cut down on pizzas and mcds fries and colas and add in chicken breasts and tuna
also drop the pro powder as REAL FOOD specially tuna and chicken breasts pwn the living shit out of it, rather like i pwn the fuck out of stmulating erections gf and sister :o when i nail them in da ass nice and hard with my big powerful c0ck
would also like some feedback regarding my tris (ie. do i need more lateral head, long head, etc),from the fellas who know wot dey talkin bout like njflex, bequeer, esf, illpuckinglatti etc
I think maybe I'm getting my nutrition wrong if this is how it's supposed to feel LOL...
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did you write that?
Nope, it was exactly like that back on page 8 or 9 maybe? I've since remembered you sometimes use talk-to-text so maybe your phone heard your TV or something....? If not I was gonna ask about the 400lb animal mentioned...
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Nope, it was exactly like that back on page 8 or 9 maybe? I've since remembered you sometimes use talk-to-text so maybe your phone heard your TV or something....? If not I was gonna ask about the 400lb animal mentioned...
Got no clue. Looks like a commercial or something. Might've set my phone down and was still going or somethinh
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Again, if this has been addressed, please ignore. But clarification of this bit would also be appreciated please... ???
I think maybe I'm getting my nutrition wrong if this is how it's supposed to feel LOL...
ive always had a massive sex drive so my psych put me on meds to lower it a bit and they work
id been stone ass drunk on say 3 long island ice teas, 2 jack and cokes, 5 or 6 polish beers which are half a liter and 6% alc and another 2 or 3 shots of vodka or tequilla and i could still fuck 4 or 5 prositutes at the ho house
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heres 2 pics taken today
definatley in need of the deca, maybe i should run 3 grams per dims statement bout mentzer😂
Your delts look good. Is it genetics or have you worked them a lot?
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Your delts look good. Is it genetics or have you worked them a lot?
Genetics
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Genetics
;D
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Genetics
;D ;D ;D ;D
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Genetics
Everything else looks dogshit, genetics?
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Everything else looks dogshit, genetics?
😂
fyi, anything i train responds very well
except maybe calves but nobody gives a shit bout dem anyways
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😂
fyi, anything i train responds very well
except maybe calves but nobody gives a shit bout dem anyways
why dont you train then......?
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why dont you train then......?
I enjoy training calves tbh...
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I enjoy training calves tbh...
really?
they are boring as hell to train
thing is when a female has decent developed calves over tiny slim ankles that is hot as fuck :P
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I enjoy training calves tbh...
I do about 6 sets standing raises 2 or thee times a month
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I do about 6 sets standing raises 2 or thee times a month
SOUNDS GOOD..
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I do about 6 sets standing raises 2 or thee times a month
who gives a shit
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who gives a shit
njflex apparently...
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njflex apparently...
deca now a be comin ma way..... LOOK OUT!!!!!
maybe i'll enter the next show you do just so i can beat you and own your ass :-*
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think ill front load 2 grams of DECA
then maybe run it @ 1 gram per week
gotta fullfill the destiny that doc Blakely laid upon me of looking like bob wetherhill
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think ill front load 2 grams of DECA
then maybe run it @ 1 gram per week
gotta fullfill the destiny that doc Blakely laid upon me of looking like bob wetherhill
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a little insight from doc huge baby!!!!
and check out dat ass in da middle of da vid
dayum!!! id have to take dat b!tch benx her over da sofa and pound dat ass mercilessly with my strong ass pumping her hard and my incredible stamina and aerobic fitness/condition which would allow me to keep dat blasting on her ass a loooooonnnnnnnggggggg time boy!!!! 😎
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a little insight from doc huge baby!!!!
and check out dat ass in da middle of da vid
dayum!!! id have to take dat b!tch benx her over da sofa and pound dat ass mercilessly with my strong ass pumping her hard and my incredible stamina and aerobic fitness/condition which would allow me to keep dat blasting on her ass a loooooonnnnnnnggggggg time boy!!!! 😎
The businessman & supplier in me Says frontloadimg is great, but the experiences steroid user in me says don't waste your money.
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The businessman & supplier in me Says frontloadimg is great, but the experiences steroid user in me says don't waste your money.
thanks for the feedback
the highest ive run it 600 mg and got real good results from it
do you think a gram is a good idea?
most stuff on the net says 400-600 and some even go up to 800
i tried test at all doses from 200-2000 per week and highest i could go with test without getting bad sides was 750-850
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thanks for the feedback
the highest ive run it 600 mg and got real good results from it
do you think a gram is a good idea?
most stuff on the net says 400-600 and some even go up to 800
i tried test at all doses from 200-2000 per week and highest i could go with test without getting bad sides was 750-850
(https://media.giphy.com/media/Z60IcSyM5OSRi/giphy.gif)
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(https://media.giphy.com/media/Z60IcSyM5OSRi/giphy.gif)
test is a shit ass drug for me and ill only use it now @ 125-200 mg per week MAX
Deca pwned the living shit out of it pour moi
actually the only other drug i will use now besides low test and deca is tren ACE
really fucking pissed at myself that i got winny tabs... suoer dumb fuck move on my part >:( >:(
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test is a shit ass drug for me and ill only use it now @ 125-200 mg per week MAX
Deca pwned the living shit out of it pour moi
actually the only other drug i will use now besides low test and deca is tren ACE
really fucking pissed at myself that i got winny tabs... suoer dumb fuck move on my part >:( >:(
you have never been over 170 in shape in your life and 6'2???
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you have never been over 170 in shape in your life and 6'2???
;D ;D
6'5" actually
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;D ;D
6'5" actually
no you're not
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no you're not
not even 6 foot 😎
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I guess I scared away DJ. Yeah, he is showing some sense, after all. Some hope for him but alas not in improving the girth of his upper arms. That is literally beyond his broscience to accomplish.
In the meantime, I am forging ahead. Today, for the first time ever, I used 9 plates on the modified Nautilus Triceps Machine and did 13 reps. I super-setted with my biceps-supinator for an
absolutely brutal workout. I still have 3 more maximum sets to go. I am getting both bigger and stronger. Feels great. This, I swear, is the fountain of youth.
If I keep progressing like this I will eclipse the maximum size I obtained in 1999 which was 18 inches cold.
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put on 7 pounds in 7 days
SEVEN POUNDS FOR SEVEN DAYS
i will weigh again today and i am sure ive gained even more 😎
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put on 7 pounds in 7 days
SEVEN POUNDS FOR SEVEN DAYS
i will weigh again today and i am sure ive gained even more 😎
Good result. Keep it up.
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Good result. Keep it up.
175-180 is perfect weight for me
although 15 suggests 185
probably go 180 and then switch from deca to tren
tren is a master recomp comp pour moi, and i basically stay the same weight but recomp
1st time i did it went from 10% to sub-7 and weight stayed the same
id rather just stay on deca, but i will prob have to switch to tren
deca and tren are the only comps that work pour moi
19-nors BABY!!!!
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I guess I scared away DJ. Yeah, he is showing some sense, after all. Some hope for him but alas not in improving the girth of his upper arms. That is literally beyond his broscience to accomplish.
In the meantime, I am forging ahead. Today, for the first time ever, I used 9 plates on the modified Nautilus Triceps Machine and did 13 reps. I super-setted with my biceps-supinator for an
absolutely brutal workout. I still have 3 more maximum sets to go. I am getting both bigger and stronger. Feels great. This, I swear, is the fountain of youth.
If I keep progressing like this I will eclipse the maximum size I obtained in 1999 which was 18 inches cold.
Just remember symmetry is everything. If your waist is 44" and your fat percentage is 17 or 20, your arms won't look that impressive at 18". You'll need to get cut for them to look good. What was your body fat in 1999?
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Good point prime chief
it only matters what your arms measures at 6-7%
Id easily have a 19 inch arm if i got up to 25% bf
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Good point prime chief
it only matters what your arms measures at 6-7%
Id easily have a 19 inch arm if i got up to 25% bf
Please demonstrate this for the readers. Oh, wait....you fear getting fat so won't gain that much weight. So how are you going to build even 17 inch arms?
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Good point prime chief
it only matters what your arms measures at 6-7%
Id easily have a 19 inch arm if i got up to 25% bf
Dildo, only way you will ever have 19 inch arms is if you inject synthol. GH15 agrees with me.
You arms will never grow over 14in even though you took massive amounts of steroids.
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Please demonstrate this for the readers. Oh, wait....you fear getting fat so won't gain that much weight. So how are you going to build even 17 inch arms?
are you insane?
my arms were over 16 inches here
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In one study, 585 people trained their non-dominant arm for 12 weeks. The study involved 6 sets of curls and triceps extensions, building from 12rm loads to 6rm loads over the course of the study (linear periodization). It wasn’t explicitly stated, but I’m assuming the training sessions were only once per week. On average, the participants’ biceps got about 19% bigger and their 1rm biceps curl increased by about 54%.
However, the range of responses was huge. Several people’s biceps actually got slightly smaller (even though they were untrained at the start of the study), while one person’s got 59.3% larger. The variability in strength gains was even larger, from several people not gaining any strength at all, to one person increasing their 1rm biceps curl by 250%.
https://www.strongerbyscience.com/genetics-and-strength-training-just-different/
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In one study, 585 people trained their non-dominant arm for 12 weeks. The study involved 6 sets of curls and triceps extensions, building from 12rm loads to 6rm loads over the course of the study (linear periodization). It wasn’t explicitly stated, but I’m assuming the training sessions were only once per week. On average, the participants’ biceps got about 19% bigger and their 1rm biceps curl increased by about 54%.
However, the range of responses was huge. Several people’s biceps actually got slightly smaller (even though they were untrained at the start of the study), while one person’s got 59.3% larger. The variability in strength gains was even larger, from several people not gaining any strength at all, to one person increasing their 1rm biceps curl by 250%.
https://www.strongerbyscience.com/genetics-and-strength-training-just-different/
thanks for that post bro
like ive said before... training is vastly important if you are a real athlete ie. not q faggybuilder
if you take drugs you can train like a turd and still make progress, in fact ive come to believe that training has very small influnce over muscle development
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Trained arms again today. Last week I tore something in my left shoulder so I had a week off training. I was twisting backwards while lifting heavy items from behind my seats in my ute. The rest seems to help because today I hoisted 10 plates on the Nautilus modified triceps machine for 13 reps. Feels good to be getting stronger. Size is improving as well.
I never followed what so-called experts said about hypertrophy. At 75 we are supposed to atrophy and building more muscle is unlikely. Well, I am exceeding my past efforts as far as resistance used. Who can stop me now. No drugs whatsoever. No supplements, either.
What a shame DJ can't put up a good effort instead of falling foul of his own ignorance. He literally has no idea what to do so does this and then that then cardio. What a tool.
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^^^ then you woke up
Pic coming in just a few♠♦
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I got you on the ropes ready to throw the towel in. You can't defeat someone like me. Your ego isn't up to the task.
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I got you on the ropes ready to throw the towel in. You can't defeat someone like me. Your ego isn't up to the task.
Nice troll attempt
But... Results can not be denied
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No troll or homo here. My triceps are bigger now than in the past. Soon you will look upon my works and feel humiliated. Your puny arms will continue to embarrass you. Your steroid use will punctuate your defeat. Let us hope your loss will urge you to show some respect. To be candid, your challenge has turned into a self-owning of monumental proportions.
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Here ya go dense
Funny no pics from you just blah blah blah
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What is that lump near the elbow? Site injection? Big gap in biceps. Forearms look strange. Triceps small for a guy using 5 big plates a side for dips.
There is something weird going on in that forearm. I swear it looks like a flacid cock and balls there! No homo!
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What is that lump near the elbow? Site injection? Big gap in biceps. Forearms look strange. Triceps small for a guy using 5 big plates a side for dips.
There is something weird going on in that forearm. I swear it looks like a flacid cock and balls there! No homo!
watch the video again Vince...
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What is that lump near the elbow? Site injection? Big gap in biceps. Forearms look strange. Triceps small for a guy using 5 big plates a side for dips.
There is something weird going on in that forearm. I swear it looks like a flacid cock and balls there! No homo!
Translation=your armz are much better than mine
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Here ya go dense
Funny no pics from you just blah blah blah
I live in Tenement Housing on West Srodmiescie Street in my mom's basement in Warsaw. My name is Douglas "Dj181" James. I'm 47 years old. I believe in thinking about nobody except myself, and a 800 calorie diet and a rigorous exercise routine which consists mainly of me clicking the F5 key vigorously on my computer. In the morning, if my face is a little puffy from shadow boxing the night before and getting beat up by my reflection, I'll put on an ice pack while doing my seated hammer machine dips. I can do 5 quarter reps with 5 plates per side now. After I remove the ice pack I use some mascara that really brings out the color in my eyes when posting pics. In the shower I use dish soap from my mom's sink, then stick some cheese to the nutella I smeared on my genitals,, and while rinsing I let the dog lick the cheese/nutella combo off my balls. Then I apply an herb-mint facial masque which I leave on for 10 minutes while I post on getbig about the fact that I have a better physique than a chubby 75 year old man. I then apply an alcohol swab to my left buttock and wince as I slowly inject an entire 10ml bottle of deca. Then I measure my arms, they are up to 12.75 inches. I then take a photo of my arms and start a thread on Getbig telling everyone they are now up to 16.75 inches. There is an idea of a DJ181. Some kind of abstraction. But there is no other person as great as me. I am beyond an entity. My muscles give off the illusion of being bigger because Gh15 told me so. And though I can hide my cold gaze, and you can admire my physique and feel self conscious that you are not as good looking as me, and maybe you can even sense my lifestyle is pretty enviable, but I simply am not ALL there.
Man did I call it
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Man did I call it
I'll post a pic with the tape round my arm shitstain 😆
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I'll post a pic with the tape round my arm shitstain 😆
No you won’t.
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I'll post a pic with the tape round my arm shitstain 😆
dont wrap it around twice to get it to 16
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dont wrap it around twice to get it to 16
Lulz
You also want my bigass cock taped too ?
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Lulz
You also want my bigass cock taped too ?
If your cock is in proportion to your arms then it will resemble a pigs.
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If your cock is in proportion to your arms then it will resemble a pigs.
3.5/10 try harder
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this thread makes me miss another guy surprisingly
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DJ forearms look like squashed balls and facid cock! See for yourself! No homo.
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DJ forearms look like squashed balls and facid cock! See for yourself! No homo.
This is absolutely not a 70+ year old man talking. If it is, Basile may be creepier then Getbig lets on.
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This is absolutely not a 70+ year old man talking. If it is, Basile may be creepier then Getbig lets on.
He soooooo hurt by this that he is lashing out like a shitstain
It's painfully obvious he will never ever post a pic coz he knows that he has ZERO chance, so he is... AlL MoUtH
I back up what i say with proof so respect to moi
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Is there actually anybody here other than “BJ” participating in this circle jerk? He posts pictures of his tiny arms, we all laugh and wait for the next “owning” from him?
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This is absolutely not a 70+ year old man talking. If it is, Basile may be creepier then Getbig lets on.
Primemuscle incoming 3...2...1...
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15 1/2
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15 1/2
Skin folds look like a rhinoceros's ass crack.
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Skin folds look like a rhinoceros's ass crack.
Hahahaha
That's rich coming from you fat ugly walrus 💪
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15 1/2
That Looks like a Weider Tape measure
Inches 8 9 10 11 12 are missing
;D
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15 1/2
I don't need to respond to these types of posts like this anymore, I just have to re-post the manifesto of your morning that I modified from American Psycho I made because it has become fact!
I live in Tenement Housing on West Srodmiescie Street in my mom's basement in Warsaw. My name is Douglas "Dj181" James. I'm 47 years old. I believe in thinking about nobody except myself, and a 800 calorie diet and a rigorous exercise routine which consists mainly of me clicking the F5 key vigorously on my computer. In the morning, if my face is a little puffy from shadow boxing the night before and getting beat up by my reflection, I'll put on an ice pack while doing my seated hammer machine dips. I can do 5 quarter reps with 5 plates per side now. After I remove the ice pack I use some mascara that really brings out the color in my eyes when posting pics. In the shower I use dish soap from my mom's sink, then stick some cheese to the nutella I smeared on my genitals,, and while rinsing I let the dog lick the cheese/nutella combo off my balls. Then I apply an herb-mint facial masque which I leave on for 10 minutes while I post on getbig about the fact that I have a better physique than a chubby 75 year old man. I then apply an alcohol swab to my left buttock and wince as I slowly inject an entire 10ml bottle of deca. Then I measure my arms, they are up to 12.75 inches. I then take a photo of my arms and start a thread on Getbig telling everyone they are now up to 16.75 inches. There is an idea of a DJ181. Some kind of abstraction. But there is no other person as great as me. I am beyond an entity. My muscles give off the illusion of being bigger because Gh15 told me so. And though I can hide my cold gaze, and you can admire my physique and feel self conscious that you are not as good looking as me, and maybe you can even sense my lifestyle is pretty enviable, but I simply am not ALL there.
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:)
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:)
Ha Ha Ha
Looks like he's been gaining Tissue in that Pic
Probably up to a full 98lbs there... :o
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Smells some kunts still crying himself to sleep at night for being a far and worthless sack of shit who.CAN NOT lose any weight lulz
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Smells some kunts still crying himself to sleep at night for being a far and worthless sack of shit who.CAN NOT lose any weight lulz
Pathetic. A 15” arm is barely median in the US. Plus, it’s mostly bloof.
Weren’t you just pimping a 16+ arm recently, you sack full of shit?
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Pathetic. A 15” arm is barely median in the US. Plus, it’s mostly bloof.
Weren’t you just pimping a 16+ arm recently, you sack full of shit?
Are you still doomsday prepping?
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Are you still doomsday prepping?
It never ends.
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It never ends.
You are very threatened by me
It's obvious
I have only just started building the arms 😎
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You are very threatened by me
It's obvious
I have only just started building the arms 😎
Hahaha!
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It never ends.
Do you still have a mediocre physique, after working out obsessively, for 25 years? Mental illness aside, do you consider all of the hard work, worth the results?
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Do you still have a mediocre physique, after working out obsessively, for 25 years? Mental illness aside, do you consider all of the hard work, worth the results?
Are we really going here Shizzo? Is there some reason you feel compelled to provide air cover for this retard? Take this dumb shit to another thread and we can go at it there. This is for us to savage little miss tiny arms, not to discuss your insecurities.
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Smells some kunts still crying himself to sleep at night for being a far and worthless sack of shit who.CAN NOT lose any weight lulz
quote author=dj181 link=topic=637113.msg8921686#msg8921686 date=1510420501]
Smells some kunts still crying himself to sleep at night for being a far and worthless sack of shit who.CAN NOT lose any weight lulz
[/quote]
Lost 50 lbs since last december chief
Just started training again last weekend
still bigger than you
lat spread from 2011, not on 2 grams of deca per week like you btw
far from crying myself to sleep, I have a life, friends offline and stuff to do and try to always move forward.
You? Seek approval of your miniscule microscopic gains while abusing gear and being a lazy guy at the gym and dinner table, and meltdown if anyone gives you anything less than adulation.
That is my only issue with you DJ, anything less than kissing your ass and any scent of an honest critique or concern and you go apeshit. You put up that dip video thinking you would get compliments...however when people told you that your form sucked balls and you would get more out of it doing proper with less weight you lost your fucking mind, then went apeshit, then lol's claimed you were trolling the whole time which was bullshit because you were probably dripping tears all over your keyboard and dirty coffee table as you typed that "you were just trolling hah aha"
Difference is I know my limits in life, know that unless I will only get better looking if I have a bigger bank account, that until then I look like shrek, know my physical genetic limitations and that I will never be shredded, nor have full muscle bellies etc etc etc. But I can improve, and enjoy the process and that is all that matters DJ
Sadly something you will never get, and will continue to delude yourself into thinking that if you just did this drug or this amount or whatever, that everything will go your way. It won't, a year from now you will still be a skinny twink, still doing the same bullshit, making the same stupid proclamations, still trying to make yourself feel better by comparing your physique to people you feel are inferior when in fact they are superior. You will be doing all the same things a year from now, the only thing that will be different is your insides will be going "cmon already!" just a bit more
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Do you still have a mediocre physique, after working out obsessively, for 25 years? Mental illness aside, do you consider all of the hard work, worth the results?
C'mon Shizzo, all my smartass shit towards you aside, you can't be serious with that statement?
How does your physique look after another year of "training"?
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C'mon Shizzo, all my smartass shit towards you aside, you can't be serious with that statement?
How does your physique look after another year of "training"?
My point is, he just works out as a routine and a stress release at this point in his life. The mental illness comes in, when people expect to improve at 50+, when they have already been working out for 20 to 30 years.
Either up the dose, maintain, or admit that you are just going through the motions.
AJ is a Get bigger, but he is a bit delusional. You put a t-shirt, polo, or dress shirt on him, and his "physique" disappears. Is it worth it?
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where's your arms smells some kunts ???
Here's the thing... Get down to 7% and then see how big your arms are 😂
And how many fucking times do i have to say i don't want to be big? Christ! Gotta tattoo it on your goddamn forehead
My gig is this...... AESTHETIC BEAUTY which is for me 175-180 @ 7% don't know if i we get 17 inch arms though, may have to settle for 16.5
I DO NOT want to weigh more than a buck 80 MAX
You bigorexics have issues maybe worse than nariccists
FFS
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where's your arms smells some kunts ???
Here's the thing... Get down to 7% and then see how big your arms are 😂
And how many fucking times do i have to say i don't want to be big? Christ! Gotta tattoo it on your goddamn forehead
My gig is this...... AESTHETIC BEAUTY which is for me 175-180 @ 7% don't know if i we get 17 inch arms though, may have to settle for 16.5
I DO NOT want to weigh more than a buck 80 MAX
You bigorexics have issues maybe worse than nariccists
FFS
I’m 55 231 and last week BF was measured right at 12%. I could careless about measurements
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My point is, he just works out as a routine and a stress release at this point in his life. The mental illness comes in, when people expect to improve at 50+, when they have already been working out for 20 to 30 years.
Either up the dose, maintain, or admit that you are just going through the motions.
AJ is a Get bigger, but he is a bit delusional. You put a t-shirt, polo, or dress shirt on him, and his "physique" disappears. Is it worth it?
nothing wrong with going through the motions if you enjoy yourself. As far as AJ's physiquer I did not know the requirments for being here or working out had to fit your criteria for what a build means. If we are to go by criteria then you, me, the Vinces, Dj and alot of others would be disqualified because we either look like blobs who work out or like skinny anorexic's who work out.
That is the genetic curse 99% of us have, on or off drugs, sorry to break it to most of you
working out is not just about making gainz, or maintaining or whatever. It is about whatever you want to make of it.
If you do not enjoy it, take up something else.
But why are any of us here? This is first and foremost a bodybuilding and fitness board. If we are not practitioners and/or fans of the activity/sport, then why be here?
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where's your arms smells some kunts ???
Here's the thing... Get down to 7% and then see how big your arms are 😂
And how many fucking times do i have to say i don't want to be big? Christ! Gotta tattoo it on your goddamn forehead
My gig is this...... AESTHETIC BEAUTY which is for me 175-180 @ 7% don't know if i we get 17 inch arms though, may have to settle for 16.5
I DO NOT want to weigh more than a buck 80 MAX
You bigorexics have issues maybe worse than nariccists
FFS
Thats the thing Doogie, I am happy with whom I am, and don't have this self deluded importance about myself.
You need to accept something...and I will spell it out loud, some tough love....ready....
YOU ARE NOT AN AESTHETIC BEAUTY AND NEVER WILL BE...YOU ARE A SKINNY PALE, HOMELY, BALD, NEGATIVE LOOKING SELF DELUDED DRUG ADDICT WHO ALWAYS HAS THE EXPRESSION ON HIS FACE OF SOMEONE WHO WAS JUST SEXUALLY MISCONDUCTED(OH BROTHER ::) ) BY CHARLIE SHEEN OR KEVIN SPACEY.
THE ONLY PEOPLE WHO WILL TELL YOU THAT YOU ARE BEAUTIFUL IS YOUR MOTHER BECAUSE SHE GAVE BORTH TO YOU AND YOUR THERAPIST BECAUSE HE IS GETTING PAID $100 AN HOUR TO KEEP YOU FROM PUTTING WOMEN'S SEVERED HEADS INTO YOUR REFRIDGERATOR.
Sorry I have tried with you so many times on ther postive board and via PM, and you are just so delusional. You are not a narcissist, because a narcissist usually has something to back it up like power, money, position, the ability to influence/manipulate the masses, looks, strength(physical, mental whatever), a following.
You have none of these so it makes you a delusional narcissist.
Again, you have a shit physique, and shittier genetics. Just accept this and improve yourself without making bold statements you can't and will never be able to live up to.
You are starting to look real foolish right now
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I’m 55 231 and last week BF was measured right at 12%. I could careless about measurements
Coach you look 100 times better than DJ now in your mid 50's and even more so when you were competing and probably on a half to a quarter to anything dj has taken this past 2 years
The guy thinks "frank zane was 180lbs at 5 % or whatever, so if I am 180 at 5% I, DJ will look like Frank Zane"
100% serious this is his brain in action.
He told Be There he would have 20 inch arms if he was the same weight as him.
He is delusional
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I have a shit physique?
You are the one who is delusional
My physique RIGHT NOW is in the top 5% of the world's pop
GET THE FUCK OUTTA HERE WITH THAT SHIT guy
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I have a shit physique?
You are the one who is delusional
My physique RIGHT NOW is in the top 5% of the world's pop
GET THE FUCK OUTTA HERE WITH THAT SHIT guy
(https://media.giphy.com/media/26tjZjJ6jmDWtfL5S/giphy.gif)
(https://media.giphy.com/media/26tjZjJ6jmDWtfL5S/giphy.gif)
(https://media.giphy.com/media/26tjZjJ6jmDWtfL5S/giphy.gif)
(https://media.giphy.com/media/26tjZjJ6jmDWtfL5S/giphy.gif)
(https://thumbs.gfycat.com/WealthyFakeLaughingthrush-max-1mb.gif)
(https://thumbs.gfycat.com/WealthyFakeLaughingthrush-max-1mb.gif)
(https://thumbs.gfycat.com/WealthyFakeLaughingthrush-max-1mb.gif)
(https://media.giphy.com/media/OKvazXtuxG1SE/giphy.gif)
(https://media.giphy.com/media/OKvazXtuxG1SE/giphy.gif)
(https://media.giphy.com/media/OKvazXtuxG1SE/giphy.gif)
(https://media.giphy.com/media/26tjZjJ6jmDWtfL5S/giphy.gif)
(https://media.giphy.com/media/26tjZjJ6jmDWtfL5S/giphy.gif)
(https://media.giphy.com/media/26tjZjJ6jmDWtfL5S/giphy.gif)
(https://media.giphy.com/media/26tjZjJ6jmDWtfL5S/giphy.gif)
(https://thumbs.gfycat.com/WealthyFakeLaughingthrush-max-1mb.gif)
(https://thumbs.gfycat.com/WealthyFakeLaughingthrush-max-1mb.gif)
(https://thumbs.gfycat.com/WealthyFakeLaughingthrush-max-1mb.gif)
(https://media.giphy.com/media/OKvazXtuxG1SE/giphy.gif)
(https://media.giphy.com/media/OKvazXtuxG1SE/giphy.gif)
(https://media.giphy.com/media/OKvazXtuxG1SE/giphy.gif)
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(http://i63.tinypic.com/xgjoz9.png)
-
(http://i63.tinypic.com/xgjoz9.png)
HAHA
Mind if I use it as my avatar IM?
-
HAHA
Mind if I use it as my avatar IM?
You're welcome ;D
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Arm at start... 14 1/4
Arm now... 15 1/2
Weight start... 153
Weight now... 164
17 could be possible at 175-80
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My point is, he just works out as a routine and a stress release at this point in his life. The mental illness comes in, when people expect to improve at 50+, when they have already been working out for 20 to 30 years.
Either up the dose, maintain, or admit that you are just going through the motions.
AJ is a Get bigger, but he is a bit delusional. You put a t-shirt, polo, or dress shirt on him, and his "physique" disappears. Is it worth it?
Actually, you don’t know fuck all about me, how my training is going, or where I am, physique-wise, so you really are talking out of your ass. But that’s what you do here, it’s your sole purpose in life to inflate your post count on getbig. How pathetic. Now run along to some other thread to fuck it up. We are discussing tiny DJ and his fragile ego.
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What is that lump near the elbow? Site injection? Big gap in biceps. Forearms look strange. Triceps small for a guy using 5 big plates a side for dips.
There is something weird going on in that forearm. I swear it looks like a flacid cock and balls there! No homo!
Actually, it's a bit homo to see a "flaccid cock and balls" in the structure of his forearm. Do you often seen men's genitalia in unrelated objects and other body parts? ;D
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No you won’t.
I think he will.
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Arm at start... 14 1/4
Arm now... 15 1/2
Weight start... 153
Weight now... 164
17 could be possible at 175-80
You've probably mentioned it before, but what is your height?
-
Arm at start... 9 1/4
Arm now... 10 1/4
Weight start... 103
Weight now... 104
11 could be possible at 105-110 lbs
Fixed
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You've probably mentioned it before, but what is your height?
6'4"
10 inch c0ck
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Oh, and this here is 5'10" buck seven two
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Actually, you don’t know fuck all about me, how my training is going, or where I am, physique-wise, so you really are talking out of your ass. But that’s what you do here, it’s your sole purpose in life to inflate your post count on getbig. How pathetic. Now run along to some other thread to fuck it up. We are discussing tiny DJ and his fragile ego.
Meltdown.
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Oh, and this here is 5'10" buck seven two
Why do you post pics of men that you’ll never look like?
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Why do you post pics of men that you’ll never look like?
???
My arms are better than his but his wheels massacure mine i will freely admit that
And it was also to show what 172 can look like for all the bigorexia that are fuckomg clueless
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Oh, and this here is 5'10" buck seven two
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=749180;image)
???
My arms are better than his but his wheels massacure mine i will freely admit that
And it was also to show what 172 can look like for all the bigorexia that are fuckomg clueless
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637656.0;attach=748702;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637656.0;attach=748703;image)
(https://media.giphy.com/media/XsUtdIeJ0MWMo/source.gif)
(https://media.giphy.com/media/Ra1bmpxpsppNC/giphy.gif)
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Nice misrepresention shithead
That top pic is me clean 4 weeks ago
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You win DJ
You are Mr Physique Olympia/Universe and you even take the Miss crowns.
You set yourself up so easily then cry fowl when called on it.
Good luck, you should call Robin Chang, Jim Manion and David Peacker right now and ask for the invite, you can help everyone forget Kai
I am out.
Never seen delusion like this in my life, he is either Joon running the craziest gimmick ever or it is really DJ, and if so well,,,
(https://i.imgur.com/MmBKV8X.gif)
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You win DJ
You are Mr Physique Olympia/Universe and you even take the Miss crowns.
You set yourself up so easily then cry fowl when called on it.
Good luck, you should call Robin Chang, Jim Manion and David Peacker right now and ask for the invite, you can help everyone forget Kai
I am out.
Never seen delusion like this in my life, he is either Joon running the craziest gimmick ever or it is really DJ, and if so well,,,
(https://i.imgur.com/MmBKV8X.gif)
Oh, it’s Joon for sure. Nobody is this delusional.
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Here he is at a buck 85 (20 pounds more than me)
Do i have to post a double bi for you dipshit?
His arms are subpar
You are the delusional one shithead
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DJ it is ok to post photos of yourself but not substitutes. You pulled the same stunt on Tinder to no avail.
Show us a front double biceps so we can marvel at the hero before us.
ps. that guy has better arms everything than you.
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DJ it is ok to post photos of yourself but not substitutes. You pulled the same stunt on Tinder to no avail.
Show us a front double biceps so we can marvel at the hero before us.
ps. that guy has better arms than you.
Wayyyy better arms than Delusional DJ. Probably 1-2” bigger and probably out curls him by 50 lbs.
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Actually, it's a bit homo to see a "flaccid cock and balls" in the structure of his forearm. Do you often seen men's genitalia in unrelated objects and other body parts? ;D
Where is your sense of humour? Here we have a delusional hero posting his amazing arms and lo and behold they contain a hidden image.
Makes me laugh out loud when I see this.
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Basshole trolling ot up
Where's your arm pic MOUTH
Just like a woman you are
Your arm is no where near being conditioned to be taken seriously, if you are @ 7% you're arm would be 12 inches TOPS
Christ are you really that dumb ???
Still NO PIC so.... STFU
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Do you still have a mediocre physique, after working out obsessively, for 25 years? Mental illness aside, do you consider all of the hard work, worth the results?
I love how your posts vary from saying useless gormless twat shit like this to actually attempting to give advice to people working out
You don't belong here :)
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Basshole trolling ot up
Where's your arm pic MOUTH
Just like a woman you are
Your arm is no where near being conditioned to be taken seriously, if you are @ 7% you're arm would be 12 inches TOPS
Christ are you really that dumb ???
Still NO PIC so.... STFU
You prowl the internet looking for inspiration. If only you could approach this guy or that re physique or success with the girls. Naturally you recoil when you see the blatant truth in these threads. How many beatings can a bloke like you endure before he melts down?
Stop for a moment to reflect on what I am achieving. My triceps are bigger now than they have ever been in my competition days 42 years ago. So I am forging new ground here and treading where no mortal has gone before. You are dumbfounded by my progress so naturally have to post vulgar comments as suits your limited vocabulary.
I will admit that gaining size is easier at my age than losing body fat. However, I am well versed in getting ready for exhibitions and you will be amazed when I post proper photos....not that crap that you put up. We can't see your face in those shots so they could be some bloke at your gym, etc. Own up and be a man for a change.
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Listen basshole
I don't post pics for acceptance like you tell yourself I do
I post them up to back.up my words
I say i gained 1 1/4 inch on each arm and i prove it with pic evidence
You just talk on endlessely and post no evidence so... STFU
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Listen basshole
I don't post pics for acceptance like you tell yourself I do
I post them up to back.up my words
I say i gained 1 1/4 inch on each arm and i prove it with pic evidence
You just talk on endlessely and post no evidence so... STFU
Okay, here is what Zabo used to say when asked about some bodybuilder. Who did you beat? We all know the answer.....nobody. That makes you a nobody as well.
So you should wash your mouth out with black tar soap to remind you to show respect to national bodybuilding champions.
When you surpass what I achieved then by all means feel cocky. Until then zip up that big mouth and save your energy for the next time you lift some weights.
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^^^ as i have said countless fuckimg times... I am not a bb nor do i want to be one
Physique artist am I 😎
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And you want me to respect you after you disrespect and insult me
Fuck off basshole
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^^^ as i have said countless fuckimg times... I am not a bb nor do i want to be one
Physique artist am I 😎
you claimed to have entered a bodybuilding show in the past..... ::)
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you claimed to have entered a bodybuilding show in the past..... ::)
I never really understand how you felt about ESFitness's posts until I recently had the opportunity to have to read DJ's posts about his physical prowess and achievements, past, present and future.
I now have the empathy that was missing the past several months.
-
you claimed to have entered a bodybuilding show in the past..... ::)
At that time i was thinking about natural bb
Now not interested in bb
Focus now is to see if i can get conditioned 17 inch arms in the 170s
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At that time i was thinking about natural bb
Now not interested in bb
Focus now is to see if i can get conditioned 17 inch arms in the 170s
What a fool you are. You are a bodybuilder if you are trying to get bigger muscles. You don't have to compete to be one.
You can't be more than a buck in the mental stakes.
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What a fool you are. You are a bodybuilder if you are trying to get bigger muscles. You don't have to compete to be one.
You can't be more than a buck in the mental stakes.
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Douglas, please refrain from making a complete fool of yourself. I am not competing against you. I am competing against myself and broscience. I want to prove to myself what I can do re building larger arms at 75 years old and completely drug free and without any pills or protein or any of that nonsense. I have devised training machines that help me with steady hypertrophy. I know what to do unlike you. You are all over the place and make absurd statements. Earlier you stated that the amount of resistance was unimportant in hypertrophy. Well, if you used 5 plates each side for dips no wonder you believe what you do. A lost soul and quite sad to witness. Others here have come to the same conclusion. What was once fun is now the opposite. To continue is not doing anyone a service.
You have a strange destiny for a guy going nowhere. Same destination but totally oblivious of what is going on around you. You have no purpose so conceive rituals to give you a sense of worth. What do you get here on Getbig? Humiliation and scoffing. A normal guy would put his tail between his legs and clear out completely. What do you do? You get up from the floor, shake off the shit and spout more crap about how great you are.
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At that time i was thinking about natural bb
Now not interested in bb
Focus now is to see if i can get conditioned 17 inch arms in the 170s
"thinking about"?
You said you entered, do you want me to find your quote?
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Douglas, please refrain from making a complete fool of yourself. I am not competing against you. I am competing against myself and broscience. I want to prove to myself what I can do re building larger arms at 75 years old and completely drug free and without any pills or protein or any of that nonsense. I have devised training machines that help me with steady hypertrophy. I know what to do unlike you. You are all over the place and make absurd statements. Earlier you stated that the amount of resistance was unimportant in hypertrophy. Well, if you used 5 plates each side for dips no wonder you believe what you do. A lost soul and quite sad to witness. Others here have come to the same conclusion. What was once fun is now the opposite. To continue is not doing anyone a service.
You have a strange destiny for a guy going nowhere. Same destination but totally oblivious of what is going on around you. You have no purpose so conceive rituals to give you a sense of worth. What do you get here on Getbig? Humiliation and scoffing. A normal guy would put his tail between his legs and clear out completely. What do you do? You get up from the floor, shake off the shit and spout more crap about how great you are.
Here's the thing Vince
Zero not one of these guys would say it to my face and if they were dumb enough to try they would get seriously hurt i promise you
Listen, i have already added 1 1/4 inch to each arm
And i will add at least 1 more full inch to each arm
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Here's the thing Vince
Zero not one of these guys would say it to my face and if they were dumb enough to try they would get seriously hurt i promise you
Listen, i have already added 1 1/4 inch to each arm
And i will add at least 1 more full inch to each arm
Christ, who cares about a couple of inches of watery bloof? YLLS, and always will, you reedy twat.
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Here ya go DJ. Your arm against mine. I am in my car, leaving my 5000 sqft home on 15 acres in the country, going to my 7 figure job. Note also that I have hair
You...
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=748929)
Me
(http://i65.tinypic.com/2lji936.jpg)
You know what, I don’t even know how big they are, I don’t bother to measure them. Now fuck off.
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Here's the thing Vince
Zero not one of these guys would say it to my face and if they were dumb enough to try they would get seriously hurt i promise you
Listen, i have already added 1 1/4 inch to each arm
And i will add at least 1 more full inch to each arm
(https://m.popkey.co/665ed9/gKqNY.gif)
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Here ya go DJ. Your arm against mine. I am in my car, leaving my 5000 soft home on 15 acres in the country, going to my 7 figure job. Note also that I have hair
You...
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=748929)
Me
(http://i65.tinypic.com/2lji936.jpg)
You know what, I don’t even know how big they are, I don’t bother to measure them. Now fuck off.
Epic bracelet that a 13 year old, angst teacher would wear to try and come off as cool. :D :D
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Epic bracelet that a 13 year old, angst teacher would wear to try and come off as cool. :D :D
It was kind of a lame gift for shipping a product on time. I concur.
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Great arm aj182!
aj182 > dj181
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Here ya go DJ. Your arm against mine. I am in my car, leaving my 5000 soft home on 15 acres in the country, going to my 7 figure job. Note also that I have hair
You...
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=748929)
Me
(http://i65.tinypic.com/2lji936.jpg)
You know what, I don’t even know how big they are, I don’t bother to measure them. Now fuck off.
But my c0ck is bigger than yours, you could bet your life on it 😎
At least you posted a pic so i gotta respect that
How much do you weigh?
Oh, and im just getting started 😘
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But my c0ck is bigger than yours, you could bet your life on it 😎
At least you posted a pic so i gotta respect that
How much do you weigh?
Oh, and im just getting started 😘
Just got off a prep cut where I got down to 197. I am about 205 right now at 6-3.
This was me at 197
(http://i66.tinypic.com/2lwr5fb.jpg)
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AJ destroys DJ181 in every possible way.
AJ: family, friends, career, money, house, physique > DJ181.
DJ181's retort, "I have a bigger penis than you," which is totally unverifiable.
:D :D :D :D
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AJ destroys DJ181 in every possible way.
AJ: family, friends, career, money, house, physique > DJ181.
DJ181's retort, "I have a bigger penis than you," which is totally unverifiable.
:D :D :D :D
But you are asain which is the worst possible fate
And don't forget he is taller than me as well, and yes i get pissed when someone is taller than me
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AJ destroys DJ181 in every possible way.
AJ: family, friends, career, money, house, physique > DJ181.
DJ181's retort, "I have a bigger penis than you," which is totally unverifiable.
:D :D :D :D
gloryhole15 knows....
-
DJ181 melting down in this thread.
-
(http://i66.tinypic.com/2lwr5fb.jpg)
u look to be carved out of stone.
-
Just got off a prep cut where I got down to 197. I am about 205 right now at 6-3.
This was me at 197
(http://i66.tinypic.com/2lwr5fb.jpg)
awesome physique AJ
-
Great physique AJ, respect.
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Great physique AJ, respect.
Thanks. Thinking about doing a board shorts beauty pageant in the spring.
-
gloryhole15 knows....
GH15 is very close to Trump.
-
DJ181 melting down in this every thread.
fixed
-
GH15 is very close to Trump.
;D ;D
-
Just got off a prep cut where I got down to 197. I am about 205 right now at 6-3.
This was me at 197
(http://i66.tinypic.com/2lwr5fb.jpg)
great look mate......
-
i bet you use a shitload of protein isolate stacked with HMB and horny goatweed
-
i bet you use a shitload of protein isolate stacked with HMB and horny goatweed
You know it.
-
great look mate......
Thanks brother. In the end, it’s all about diet.
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Thanks brother. In the end, it’s all about diet. starving yourself
-
Just got off a prep cut where I got down to 197. I am about 205 right now at 6-3.
This was me at 197
(http://i66.tinypic.com/2lwr5fb.jpg)
Hot
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Just got off a prep cut where I got down to 197. I am about 205 right now at 6-3.
This was me at 197
(http://i66.tinypic.com/2lwr5fb.jpg)
Can I borrow some of that Kleenex?
-
Can I borrow some of that Kleenex?
Hahahahha
-
:(
-
Aj best pic ,condition I seen of u props man,your delts look great actually better than your arms,your tall tough to fill out great job tho
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Aj best pic ,condition I seen of u props man,your delts look great actually better than your arms,your tall tough to fill out great job tho
Thanks man. My delts are just a natural bodypart, I barely ever train them.
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Just got off a prep cut where I got down to 197. I am about 205 right now at 6-3.
This was me at 197
(http://i66.tinypic.com/2lwr5fb.jpg)
Awesome!!!
-
Best I can do at the moment.
https://instagram.com/p/Bba9uGihL5G/
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Best I can do at the moment.
https://instagram.com/p/Bba9uGihL5G/
thick old school cool...
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bj161 vs aj197 :-*
-
bj161 vs aj197 :-*
Lol
Make it sj sub-180 w legit 17 inch conditioned arms 🦅
-
Im actually getting leaner and drier on 2 grams of deca per week
Talk about GENETICS 🐆
I'll probably take update pics again on Thursday or Friday
Im like a fucking steam roller building up momentum and progressing every goddamn day
LOOK OUT!!!!!!$$$$$$
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Im actually getting leaner and drier on 2 grams of deca per week
Talk about GENETICS 🐆
I'll probably take update pics again on Thursday or Friday
Im like a fucking steam roller building up momentum and progressing every goddamn day
LOOK OUT!!!!!!$$$$$$
FUCKING HELL
I competed at the Britain finals on a third of that, what a fucking moron....
-
Damn. AJ looking diced. Great tan too. No homo.
-
FUCKING HELL
I competed at the Britain finals on a third of that, what a fucking moron....
SOMETIMES WHEN I READ HIS POSTS I SEE THIS IMAGE...
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SOMETIMES WHEN I READ HIS POSTS I SEE THIS IMAGE...
I see this one
(https://travsd.files.wordpress.com/2013/09/2-ben-turpin-1874-1940-granger.jpg)
-
I see this one
(https://travsd.files.wordpress.com/2013/09/2-ben-turpin-1874-1940-granger.jpg)
HIS COUSIN SLOUCHO..
-
Im actually getting leaner and drier on 2 grams of deca per week
Talk about GENETICS 🐆
Yeah, 15" arms on 2 grams of deca per week. Talk about genetics. :-X
This is severe mental illness on display.
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Yeah, 15" arms on 2 grams of deca per week. Talk about genetics. :-X
This is severe mental illness on display.
It's pretty bad.
DJ181 needs to take up golf or tennis. It would serve him better.
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Yeah, 15" arms on 2 grams of deca per week. Talk about genetics. :-X
This is severe mental illness on display.
Remember.... It takes 6-8 weeks to fully kick in dummy
You will eat your fucking words when i post up the pic of my 17 inch fully conditioned arm 😉
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Great troll attempt by you turds
It takes a full 6-8 weeks to kick in dumbfucks 😘
-
It's pretty bad.
DJ181 needs to take up golf or tennis. It would serve him better.
has an uncanny likeness to djs arm
(https://www.wikihow.com/images/thumb/6/66/Juggle-a-Golf-Ball-on-a-Golf-Club-Step-5.jpg/aid28447-v4-728px-Juggle-a-Golf-Ball-on-a-Golf-Club-Step-5.jpg)
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Great troll attempt by you turds
It takes a full 6-8 weeks to kick in dumbfucks 😘
look
whether you are dj181 or joon using this account, seriously, shut up.
If you are dj you are a 40 year old anorexic looking zero social skills lives in a filthy dump apartment. You post utter nonsense and are a level 10 loser who is on par with shizzo.
If you are joon, replace the apartment with really nice place keep the rest.
Either way, youre not a troll, youre not serious, you are nothing. A literal waste of skin who annoys this board with his garbage posts. Honestly, if you and shizzo died this second no one would even think twice or blink at that. Not a tear would be shed.
So fuck off
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look
whether you are dj181 or joon using this account, seriously, shut up.
If you are dj you are a 40 year old anorexic looking zero social skills lives in a filthy dump apartment. You post utter nonsense and are a level 10 loser who is on par with shizzo.
If you are joon, replace the apartment with really nice place keep the rest.
Either way, youre not a troll, youre not serious, you are nothing. A literal waste of skin who annoys this board with his garbage posts. Honestly, if you and shizzo died this second no one would even think twice or blink at that. Not a tear would be shed.
So fuck off
Come to Poland and say it to my face josh
I will fuck you up
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Come to Poland and say it to my face josh
I will fuck you up
doesnt matter if youd fuck me up
doesnt change the fact you are an absolute loser on this board
read your own posts
being able to beat me up doesnt change that
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doesnt matter if youd fuck me up
doesnt change the fact you are an absolute loser on this board
read your own posts
being able to beat me up doesnt change that
hahaha.. perfect....
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_aj_ shitting on 99% of the posters on this board in this thread
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Come to Poland and say it to my face josh
I will fuck you up
I spent some time with Josh in Toronto in March 2016
he is about a few inches taller than you and weighs 100lbs more than you, solid I might add
if he was not afraid to fly your challenge would not end well for you, trust me. He wuld twist you into a pretzel
I do not bullshit when it comes to things of that nature.
100% serious DJ
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I spent some time with Josh in Toronto in March 2016
he is about a few inches taller than you and weighs 100lbs more than you, solid I might add
if he was not afraid to fly your challenge would not end well for you, trust me. He wuld twist you into a pretzel
I do not bullshit when it comes to things of that nature.
100% serious DJ
Im an old man, primemuscle could beat me off up these days
but I would lay everything that Im the best darts player on getbig :D
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Im an old man, primemuscle could beat me off up these days
but I would lay everything that Im the best darts player on getbig :D
DJ gets beat up by his own reflection everytime he shadow boxes in front of his dirty bathroom mirror
You think that swollen face came from an actual human?
(https://s1.postimg.org/8c1uay7xr3/step0001.jpg.png)
(https://s1.postimg.org/1vijgy5hzj/932-30.jpg.png)
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Didn’t I end this thread? Why is it still going?
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The man on the left is a lean, mean, fighting machine.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=638048.0;attach=747402;image)
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The man on the left is a lean, mean, fighting machine.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=638048.0;attach=747402;image)
DJ AND JASON GENOVA KEEPING IT REAL...
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I spent some time with Josh in Toronto in March 2016
he is about a few inches taller than you and weighs 100lbs more than you, solid I might add
if he was not afraid to fly your challenge would not end well for you, trust me. He wuld twist you into a pretzel
I do not bullshit when it comes to things of that nature.
100% serious DJ
You know nothing about me
So stfu
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DJ gets beat up by his own reflection everytime he shadow boxes in front of his dirty bathroom mirror
You think that swollen face came from an actual human?
(https://s1.postimg.org/1vijgy5hzj/932-30.jpg.png)
:D :D :D :D :D :D :D
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The man on the left is a lean, mean, fighting machine.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=638048.0;attach=747402;image)
To fight or to get fist fucked? That is the question..
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To fight or to get fist fucked? That is the question..
Whether 'tis nobler in the arse to suffer
The wrists and elbows of outrageous forearms,
Or to take 15-inch arms against a sea of foe men
And by losing, having to blow them.
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DJ has suffered a TKO and is now protesting that his drugs haven't kicked in yet. We are witnessing something extraordinary here. No, not hypertrophy, but a resilience not seen since Goodrum.
Ordinary mortals would have put their tails between their legs and cleared out. DJ took a while to collect his thoughts then came back for another beating.
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DJ has suffered a TKO and is now protesting that his drugs haven't kicked in yet. We are witnessing something extraordinary here. No, not hypertrophy, but a resilience not seen since Goodrum.
Ordinary mortals would have put their tails between their legs and cleared out. DJ took a while to collect his thoughts then came back for another beating.
Not much different than you rigging your own contest, Mr. Vince Basile.
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Whether 'tis nobler in the arse to suffer
The wrists and elbows of outrageous forearms,
Or to take 15-inch arms against a sea of foe men
And by losing, having to blow them.
I'm getting a bit emotional now after reading this beautiful homotry poetry, thank you!
(https://media.giphy.com/media/2WxWfiavndgcM/200.gif)
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Where is your sense of humour? Here we have a delusional hero posting his amazing arms and lo and behold they contain a hidden image.
Makes me laugh out loud when I see this.
Thanks for the drawing, I never would have found it otherwise. ;) Have you considered that he's simply looking for support and encouragement like a lot of people do when posting their regimen.
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Thanks for the drawing, I never would have found it otherwise. ;) Have you considered that he's simply looking for support and encouragement like a lot of people do when posting their regimen.
I try to help the disadvantaged and defeated. DJ is a bloke who literally can't be helped. So he gets more of the same which, after a while, is rather sad.
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Thanks for the drawing, I never would have found it otherwise. ;) Have you considered that he's simply looking for support and encouragement like a lot of people do when posting their regimen.
You're one of the most naive folks on this forum.
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You're one of the most naive folks on this forum.
Thank you.
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You're one of the most naive folks on this forum.
Mr. Vince Basile also rigged his own contest.
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Mr. Vince Basile also rigged his own contest.
Which makes him a cheater, not deserving those blue stars.
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Which makes him a cheater, not deserving those blue stars.
Yes, what was Ron thinking?
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Which makes him a cheater, not deserving those blue stars.
Name one other competitor who got to pick their own judges? Probably not many, if zero!
Vince Basile rigged his own contest.
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Name one other competitor who got to pick their own judges? Probably not many, if zero!
Vince Basile rigged his own contest.
What a total dickhead you are. We got it. I was asked to pick competent judges. No need to post that ad nausea. Who did you beat?
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Message to DJ. Last night I looked at my triceps under an overhead light. I was impressed. Will totally depress you if I take a photo.
SF...get lost.
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What a total dickhead you are. We got it. I was asked to pick competent judges. No need to post that ad nausea. Who did you beat?
Who are you to judge Arnold? Who did you beat?
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What a total dickhead you are. We got it. I was asked to pick competent judges. No need to post that ad nausea. Who did you beat?
haha lol. You were asked to pick competent judges. Thus, you picked judges for the contest, that you happen to win haha lol.
Oh yes, there is no bias in that. 100% objective. People are always asked to pick their own judges. Oh boy!
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Basshole once again spreading lies
I told ya shithead i have already added over 1 full inch to each arm shitstain LIAR
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Basshole once again spreading lies
I told ya shithead i have already added over 1 full inch to each arm shitstain LIAR
Listen, Dick Jockey, I can't credit you with any size increases unless your big head is in the photo. No, not that head. No homo.
I am training arms right now. What a shame you don't know how to train properly.
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Listen, Dick Jockey, I can't credit you with any size increases unless your big head is in the photo. No, not that head. No homo.
I am training arms right now. What a shame you don't know how to train properly.
Training lulz
It's... ALL DRUGS
P.s. I will do close grip bench here in a few, guess what weight i use? 😘
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Training lulz
It's... ALL DRUGS
P.s. I will do close grip bench here in a few, guess what weight i use? 😘
Your photos clearly demonstrate thats not the case.
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Training lulz
It's... ALL DRUGS
P.s. I will do close grip bench here in a few, guess what weight i use? 😘
To heck with your pathetic drugs. That is why you are the laughing stock here. For a natural you might be okay but for a heavy gear user it defies logic.
In the meantime, imagine using state of the art machines and hypertrophy protocols to induce more growth. It sure is satisfying but extremely hard to persist with.
Keep posting your photos and efforts and even insults because that helps me find some motivation to try to get 18 1/2 to 19 inch natural arms.
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Listen, Dick Jockey, I can't credit you with any size increases unless your big head is in the photo. No, not that head. No homo.
I am training arms right now. What a shame you don't know how to train properly.
What’s your routine, Vince?
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What’s your routine, Vince?
I am using two machines. Nautilus converted triceps extension with my biceps-supinator. The Nautilus movement is similar to the photo above but I can keep my hands parallel to prevent injuries to the forearms.
I superset. Warm up with 3 plates then each plate up to 10. At the maximum I then repeat another 5 sets until wasted. I go to failure on all sets with 6 or more plates. That way I get a pump and lubricate the elbows.
I am nursing sore elbow from 1965. After a thorough warmup the pain evaporates and away I go.
Gotta tell you this is a brutal way to train. Lots of rest but the target reps are always over 10 and up to 25 for 6 plus plates.
Biceps weight is much lower but using 3 X 20 pound plates plus 2 X 5.5 pound plates for the supination part.
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Close grip bench.... Two and a quarter BW: Buck 65
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Two and a quarter would bury you basshole
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Breaking through any weak body part or even making good gains quick, I’ve been pairing up exercises for the same bodypart. Biceps for example...
1A. 4 x 21’s (21’s)
1B. Alternate DB curls 4 x 12
2A. 90degree preachers 3 x 15
2B. Hammer Strength plate loaded single arm curl 3 x 12-15
3A. Reverse BB curl 3 x 12-15
3B. Single arm concentration cable curl 3 x 12-15
Total 20 sets for biceps only
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Two and a quarter would bury you basshole
Listen Dick Jockey. Stop pulling figures out of your backside. I know what I am doing. Whereas you are a lost soul who struggles with huge weights but hardly puts any mechanical tension on your arms. That is why they are still puny.
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Breaking through any weak body part or even making good gains quick, I’ve been pairing up exercises for the same bodypart. Biceps for example...
1A. 4 x 21’s (21’s)
1B. Alternate DB curls 4 x 12
2A. 90degree preachers 3 x 15
2B. Hammer Strength plate loaded single arm curl 3 x 12-15
3A. Reverse BB curl 3 x 12-15
3B. Single arm concentration cable curl 3 x 12-15
Total 20 sets for biceps only
As you know there are many protocols that are more or less equivalent. 20 sets is what Lee Priest recommends and he has huge arms. Do did Doug Hepburn in the old days. Nothing has changed re protocols. Only the machines differ.
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Listen Dick Jockey. Stop pulling figures out of your backside. I know what I am doing. Whereas you are a lost soul who struggles with huge weights but hardly puts any mechanical tension on your arms. That is why they are still puny.
Blah fucking blah
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Yes, what was Ron thinking?
That's what I asked him, but no response.
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blast this up on my tunes and GO TO WORK!!!!!
pecs blasted and full shelves while the hot wet pussy adores this OUTSTAND PHYSIQUE ;)
christ! i've already got a great body and now it is even better
here's the thing, IN REAL LIFE i get positive responses CONSTANTLY, so... your hate don't mean shit as it DOES NOT jive with reality
stay to being average, meanwhile sit back and watch while my body gets even fucking hotter and hotter
OHHHHHHH YEEEEEEAAAAAAHHHH!!!!!!!!
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Like it or not Dj you can surely see that
Vince B in his competitive days had a Much better Physique than you
He has said he used some steroids - Not The amounts you have / are using.
He Clearly Wins this & any other Physique contest with you
As did AJ own you by posting his Pictures.
Give it up already - Stop making a Fool of Yourself.
Genuine Advice for You.
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Like it or not Dj you can surely see that
Vince B in his competitive days had a Much better Physique than you
He has said he used some steroids - Not The amounts you have / are using.
He Clearly Wins this & any other Physique contest with you
As did AJ own you by posting his Pictures.
Give it up already - Stop making a Fool of Yourself.
Genuine Advice for You.
are you crazy?
i have only been on gear for FOUR FUCKING WEEKS, and it's this longass ester DECA
i was off completey for almost 1 full year
so, you expect me to have a prize winning physique in FOUR FUCKING WEEKS????
hahahhaha, GET THE FUCK OUTTA HERE :-*
come back in 12 more weeks and get owned ;)
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you pieces of fucking shit think you can psyhce on out with your horseshit, but the jokes on you coz it drives me to push even harder :-*
4 weeks of long long deca after 1 year off completely and you expect Mr. O, GET THE FUCK OUTTA HERE
i wish i had one of you here with me coz i would beat you senseless ;)
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it would be fun to phyiscally harm you ;)
i'd rather beat your ribs and body and make you cry and suffer than to just knock you out 8)
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are you crazy?
i have only been on gear for FOUR FUCKING WEEKS, and it's this longass ester DECA
i was off completey for almost 1 full year
so, you expect me to have a prize winning physique in FOUR FUCKING WEEKS????
hahahhaha, GET THE FUCK OUTTA HERE :-*
come back in 12 more weeks and get owned ;)
Really DJ ::)
Stop embarrassing yourself
Where did I state I expected you to have a Prize winning Physique in 4 weeks ::)
Learn to read & comprehend.
You haven't ever posted a Pic That compares to Vince's Best Physique or AJ's
Unfortunately for you You're genetics for Developing a Good Physique are very
nearly zero...
Hey That don't make you a lesser person.
You just cant compete with Bodybuilders.
Try another sport where your genetics maybe be better suited
Long distance running - pole vaulting - Tiddlywinks - Anything
other than bodybuilding.
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it would be fun to phyiscally harm you ;)
i'd rather beat your ribs and body and make you cry and suffer than to just knock you out 8)
You make so many Stupid Mistakes
It's plainly evident you have never been in any Physical Confrontations
Rule No.1- Never underestimate your opponent
Rule No.2 - Always expect the unexpected
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Really DJ ::)
Stop embarrassing yourself
Where did I state I expected you to have a Prize winning Physique in 4 weeks ::)
Learn to read & comprehend.
You haven't ever posted a Pic That compares to Vince's Best Physique or AJ's
Unfortunately for you You're genetics for Developing a Good Physique are very
nearly zero...
Hey That don't make you a lesser person.
You just cant compete with Bodybuilders.
Try another sport where your genetics maybe be better suited
Long distance running - pole vaulting - Tiddlywinks - Anything
other than bodybuilding.
It’s an impressive level of delusion; a completely bulletproof self-image that is able —via cognitive dissonance— to reject any unwanted information as illusory. He should be studied in a hospital.
In the meantime, I’m trying to figure out if I should keep pwning him or if it really won’t make a dent.
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are you crazy?
i have only been on gear for FOUR FUCKING WEEKS, and it's this longass ester DECA
i was off completey for almost 1 full year
so, you expect me to have a prize winning physique in FOUR FUCKING WEEKS????
hahahhaha, GET THE FUCK OUTTA HERE :-*
come back in 12 more weeks and get owned ;)
worst body on getbig is still a prize of sorts....
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(http://gallery.rxmuscle.com/newgallery/DSC_0045_ROFTEPRUIA.JPG)
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(http://gallery.rxmuscle.com/newgallery/DSC_0045_ROFTEPRUIA.JPG)
Dude has too much hair and muscle to be DJ
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It’s an impressive level of delusion; a completely bulletproof self-image that is able —via cognitive dissonance— to reject any unwanted information as illusory. He should be studied in a hospital.
In the meantime, I’m trying to figure out if I should keep pwning him or if it really won’t make a dent.
Maybe do as I do - I offer sound advice - Sometimes, He dismisses or rejects it
So i just carry on letting himself make a fool of himself & then I can ridicule him
some more.
I agree he needs hospital treatment - An anorexic taking steroids with a delusion
of having a good muscular physique & a top flight boxer after just 3 months.
They could have a whole Conference about him.
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Wanna bet?
Give me 12 weeks and you will eat your words
The problem is we have to find an o objective source
One who.has no.emtioms attached to this
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To heck with your pathetic drugs. That is why you are the laughing stock here. For a natural you might be okay but for a heavy gear user it defies logic.
In the meantime, imagine using state of the art machines and hypertrophy protocols to induce more growth. It sure is satisfying but extremely hard to persist with.
Keep posting your photos and efforts and even insults because that helps me find some motivation to try to get 18 1/2 to 19 inch natural arms.
super cool machine Vince.
On another note, that towel used to be white 8)
It’s an impressive level of delusion; a completely bulletproof self-image that is able —via cognitive dissonance— to reject any unwanted information as illusory. He should be studied in a hospital.
In the meantime, I’m trying to figure out if I should keep pwning him or if it really won’t make a dent.
It won't make one iota of difference. Alot of people have pointed out, stated concern, made fun of him about using such absurd amounts of gear to achieve basically nothing. Hell I even suggested at his age to go to a doctor and get a real 100% pharmacy trt, then actually put some effort into training, with more moderate weights rather than the stupidity of his form on those dips, and perhaps pay more attention into getting in quality calories.
Nope. He still thinks it's all drugs, when the reality is that the whole 'it's all drugs" applies only to guys like those top olympians who sat around in the nineties playing video games at maxx muscle and it made no difference whether they missed meals or half assed training compared to thier peers who had to take gear, train hard and eat enough conisitently.
Now he is claiming he close grips 2 plates and a quarter, I need to see that video before I make a comment
Anyways he is a lost cause.
He reminds me of this guy
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12 weeks smells
12 weeks
And lulz at you turds thinking i want to be an on stage bb
Goal is... 175-80 @sub-7 17 inch arms
P.s. Serge Nubret was a buck 95 @ 6 foot
17 inch arms at near 6 foot at less than 180 is.... VERY IMPRESSIVE
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it would be fun to phyiscally harm you ;)
i'd rather beat your ribs and body and make you cry and suffer than to just knock you out 8)
:)
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;D but he needs 17 inch arms
:)
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12 weeks smells
12 weeks
And lulz at you turds thinking i want to be an on stage bb
Goal is... 175-80 @sub-7 17 inch arms
P.s. Serge Nubret was a buck 95 @ 6 foot
17 inch arms at near 6 foot at less than 180 is.... VERY IMPRESSIVE
Nubret was about 5'10-11 at best in the 220's
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height and weight of nubret doesnt matter
its about he was put together genetically
-
If you blink REALLY quick, they actually look quite similar!
Surget Nubret
(https://broscience.co/wp-content/uploads/2015/05/serge-nubret-oldschool-1.jpg)
DJ181
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637656.0;attach=746701;image)
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;D but he needs 17 inch arms
Here are 2 barely 17 inch arms 😲
And look at the fat asain posting my drug free pic lulz
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If you blink REALLY quick, they actually look quite similar!
Surget Nubret
(https://broscience.co/wp-content/uploads/2015/05/serge-nubret-oldschool-1.jpg)
DJ181
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637656.0;attach=746701;image)
I hope that pic of DJ was his worst shape ever. That is a horrid pic.
I think DJ is being paid to share his account with Joon. No one can be this annoying.
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If you blink REALLY quick, they actually look quite similar!
Surget Nubret
(https://broscience.co/wp-content/uploads/2015/05/serge-nubret-oldschool-1.jpg)
DJ181
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637656.0;attach=746701;image)
DJ should hop on the train for a single trip to Auschwitz
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Props to AJ for having a really good physique.
Vince used to look really cool with a beard.
But,
...none of these two gentlemen can box, so if an altercation would arise(e.g. on Black Friday during "HelloKitty" selloff hour) they would literally be defenseless even with their humongous bodies.
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I hope that pic of DJ was his worst shape ever. That is a horrid pic.
I think DJ is being paid to share his account with Joon. No one can be this annoying.
I believe that is a recent pic of DJ181. He claims he was leaning back, so it doesn't present his best shape. :D :D
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I believe that is a recent pic of DJ181. He claims he was leaning back, so it doesn't present his best shape. :D :D
By the end of next week he has made 25 pounds of deca-gainzzzz
-
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637656.0;attach=746701;image)
he has added his weight to the photo as well.
-
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637656.0;attach=746701;image)
he has added his weight to the photo as well.
pear shaped child bearing woman waisted tool.
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I believe that is a recent pic of DJ181. He claims he was leaning back, so it doesn't present his best shape. :D :D
And I was clean in that pic off gear completely for 9 whole months, and i was eating under 1000 cals per day
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1000 calories and yet no abs
what do you reckon needs to be done to get a sixpack
-
How is it possible that DJ’s hips are wider than his shoulders? That kind of crap structure can’t be solved by any amount of gear. Holy shit.
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How is it possible that DJ’s hips are wider than his shoulders? That kind of crap structure can’t be solved by any amount of gear. Holy shit.
It's the angel of the photo dummy
Plus I am leaning back
Here ya go sweet cheeks 😘
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how old is that photo? and how come you just didnt stay like that and maintained that over the years
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how old is that photo? and how come you just didnt stay like that and maintained that over the years
Bout 18 years ago
The reason why... Monika
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but surely it doesnt take a lot of steroids etc to regain that look?
but then i suppose you want to be bigger than that
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but surely it doesnt take a lot of steroids etc to regain that look?
but then i suppose you want to be bigger than that
I was full natty there and my arms measured 14 1/3 now they are 15 1/2 on the way to 17 😎
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It's the angel of the photo dummy
Plus I am leaning back
Here ya go sweet cheeks 😘
Tiny little shoulders.
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I was full natty there and my arms measured 14 1/3 now they are 15 1/2 on the way to 17 😎
18 years to gain a little over an inch.
....at this rate you'll be dead before you get to 17.
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18 years to gain a little over an inch.
....at this rate you'll be dead before you get to 17.
imagine if the magazines put that on the cover
"you too can gain 1 inch on your arms!!! in just 18 YEARS! here is how!"
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imagine if the magazines put that on the cover
"you too can gain 1 inch on your arms!!! in just 18 YEARS! here is how!"
;D
-
12 weeks smells
12 weeks
And lulz at you turds thinking i want to be an on stage bb
Goal is... 175-80 @sub-7 17 inch arms
P.s. Serge Nubret was a buck 95 @ 6 foot
17 inch arms at near 6 foot at less than 180 is.... VERY IMPRESSIVE
you think being a extreme ecto and being lean is some kind of accomplishment, especially for the amount of gera you are ABUSING, not using, ABUSING
wanna to impress us, considering the amount of gear you are ABUSING, you should be able to get up to at least 190-200 lbs ripped, if not fuck off with your bullshit. Just another twig who will just look like a slightly bigger twig in the end, and then lose all his gains 6 weeks after getting off the sauce
You dont even train legs hard enough to elicit a response, So I have absolutely no respect for you and your accomplishments are nada
at least your quads and arms are the same size, that must count for something.
-
this is something else
-
it would be fun to phyiscally harm you ;)
i'd rather beat your ribs and body and make you cry and suffer than to just knock you out 8)
Talking about ribs I could rip a few of yours out with my bare hands. Lucky for you that I am not sadistic.
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Talking about ribs I could rip a few of your out with my bare hands. Lucky for you that I am not sadistic.
You can't rip anyone's ribs out, Vince Basile.
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You can't rip anyone's ribs out, Vince Basile.
Never mess with the world pinch grip champion!
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Never mess with the world pinch grip champion!
This thread delivers.
-
Talking about ribs I could rip a few of yours out with my bare hands. Lucky for you that I am not sadistic.
;D ;D
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18 years to gain a little over an inch.
....at this rate you'll be dead before you get to 17.
Lol
If i can hit 17 at 175-180 my arms will look freakish
Irl many peeps comment to me about my arms FACT
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you think being a extreme ecto and being lean is some kind of accomplishment, especially for the amount of gera you are ABUSING, not using, ABUSING
wanna to impress us, considering the amount of gear you are ABUSING, you should be able to get up to at least 190-200 lbs ripped, if not fuck off with your bullshit. Just another twig who will just look like a slightly bigger twig in the end, and then lose all his gains 6 weeks after getting off the sauce
You dont even train legs hard enough to elicit a response, So I have absolutely no respect for you and your accomplishments are nada
at least your quads and arms are the same size, that must count for something.
Surprised you haven't figured it out yet, but.... I AM A HUGE LIAR, most narcossits are 😉
I train much harder than i claim i just think it's funny to lie and keep you turds surrounded in mystery so that you are confused and that you don't know what i really do
Maybe o take less gear? Maybe i take diff compounds? Maybe i eat much cleaner than i say i do? You will never know the real truth.... Shrouded in MYSTERY 😎
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Surprised you haven't figured it out yet, but.... I AM A HUGE LIAR, most narcossits are 😉
I train much harder than i claim i just think it's funny to lie and keep you turds surrounded in mystery so that you are confused and that you don't know what i really do
Maybe o take less gear? Maybe i take diff compounds? Maybe i eat much cleaner than i say i do? You will never know the real truth.... Shrouded in MYSTERY 😎
LOL. If you had great results and looked better a team of horses couldn't stop you from posting your photos here!
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Surprised you haven't figured it out yet, but.... I AM A HUGE LIAR, most narcossits are 😉
I train much harder than i claim i just think it's funny to lie and keep you turds surrounded in mystery so that you are confused and that you don't know what i really do
Maybe o take less gear? Maybe i take diff compounds? Maybe i eat much cleaner than i say i do? You will never know the real truth.... Shrouded in MYSTERY 😎
No you are full of shit.
If you actually worked out with actual real effort in feeling the muscles as well as feeding the muscle properly(for you) you would look alot better on and off drugs. The fact that you even take drugs to look like you do in the end says your gear is underdosed and/or everything you do reeks fucking absolute laziness
But the fact is you don't know how to train on and especially off gear. you are that skinny guy who equates strength and bad form with size, gyms are full of your type, can typically deadlift 3-4 plates per side yet can squat more than 135-185 with decent form, ever, and can never break more than 225 on bench with good form for reps, ever. You are that guy who asks another guy in the gym "hey brah can you spot me? ok so I will try to get 5(typicall with 2 plates per side)" then he spots you but instead of you getting 5 you barely get one and he has to upright row the other 4 for you, followed by him stating "it was all you brah" then you pull out the ILS and swing your arms back in foruth to prep for another set of nothing accomplished except your spotter having sore traps tomorrow
willing to ponder that if you actually listened to guys like BeThere, Illuminati, Disgusted, coachisback, and a few others here who are successful ectos/bodybuilder and/or have trained others who have the slight build you have with success you would look a hell of alot better than you look.
Hell even Basile could probably help you if you were not such a prick to him and trying to make yourself feel better by comparing your physique to his elderly 75 year old body. Even though he is chubby he is probably for his age group in better shape than you in health, vibrancy. Oh and having a good vo2max does not make one healthy in mind body and spirit sir
Instead you troll and take no advice from anyone because you think you know it all and don't
I actually feel sorry for you and considering what I put myself through needlessly in my life on and off that says quite alot.
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^^^^ Christ!!!
I guess i need to post up another vid with picture perfect form and post it here, but this time i will flex afterwards so you can really see just how terrible my body really is lulz
I got a better phone with a better camera so it should do me more Justice
I guess i will do an up close vid of either my pecs contracting or my bis contracting so you guys can jerk yourselves silly
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^^^^ Christ!!!
I guess i need to post up another vid with picture perfect form and post it here, but this time i will flex afterwards so you can really see just how terrible my body really is lulz
I got a better phone with a better camera so it should do me more Justice
I guess i will do an up close vid of either my pecs contracting or my bis contracting so you guys can jerk yourselves silly
why not take a full bodyshot to show off your Serge Nubret like proportions and symmetry
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Never mess with the world pinch grip champion!
Did you rig that contest by picking your own judges?
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why not take a full bodyshot to show off your Serge Nubret like proportions and symmetry
Nah
I'll make a close up bicep curl vid next week
Great arms have I fuck ya 😎
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Nah
I'll make a close up bicep curl vid next week
Great arms have I fuck ya 😎
Don't care DJ
Keep doing your thing if it makes you happy, I don't want to be part of this trainwreck you live on here anymore.
The fact that you feel the need to prove anything to me shows how pathetic this is all becoming
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^^^^ Christ!!!
I guess i need to post up another vid with picture perfect form and post it here, but this time i will flex afterwards so you can really see just how terrible my body really is lulz
I got a better phone with a better camera so it should do me more Justice
I guess i will do an up close vid of either my pecs contracting or my bis contracting so you guys can jerk yourselves silly
Im still waiting for the boxing vid with you on the heavy bag
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Don't care DJ
Keep doing your thing if it makes you happy, I don't want to be part of this trainwreck you live on here anymore.
The fact that you feel the need to prove anything to me shows how pathetic this is all becoming
Then fuck off from my thread dipshit
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Im still waiting for the boxing vid with you on the heavy bag
It ain't goona come as i finished boxing
Focus now is on.creating the body beautiful
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It ain't goona come as i finished boxing
Focus now is on.creating the body beautiful
you dont forget how to throw a punch you fuckwit.
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you dont forget how to throw a punch you fuckwit.
No.shit, but im tighter and not as slick and loose now.thanks to the gear
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It ain't goona come as i finished boxing
Focus now is on.creating the body beautiful
In Australia you would be called a poor bastard.
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^^^^ Christ!!!
I guess i need to post up another vid with picture perfect form and post it here, but this time i will flex afterwards so you can really see just how terrible my body really is lulz
I got a better phone with a better camera so it should do me more Justice
I guess i will do an up close vid of either my pecs contracting or my bis contracting so you guys can jerk yourselves silly
"I this, I that..." No you're not, you're owned by God
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In Australia you would be called a poor bastard.
Fuck dullstralia
Btw how many fat fucks live there? Is it like the jooooo s a and flingland?
I hate fat fucks
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"I this, I that..." No you're not, you're owned by God
Well that's correct
Still can't figure out how i came from my mothers womb, she is a very kind and giving person who works hard, complete opposite of me, but i guess my dad was a prick coz he left mom when she got preggo with me and ended up marrying a rich jewess who put him through School while he earned a Phd from The Ohio State University and then be divorced her after finishing school and got more cash out of her, hopefully he fucked her brains out as well
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Well that's correct
Still can't figure out how i came from my mothers womb, she is a very kind and giving person who works hard, complete opposite of me, but i guess my dad was a prick coz he left mom when she got preggo with me and ended up marrying a rich jewess who put him through School while he earned a Phd from The Ohio State University and then be divorced her after finishing school and got more cash out of her, hopefully he fucked her brains out as well
Guess your dad must be proud of your achievements.
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^^^ maybe
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^^^ maybe
If i get that to 17 it os gonna be freaky as fuck
It's already VERY GOOD
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You can't rip anyone's ribs out, Vince Basile.
;D ;D ;D
;D ;D ;D
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Well that's correct
Still can't figure out how i came from my mothers womb, she is a very kind and giving person who works hard, complete opposite of me, but i guess my dad was a prick coz he left mom when she got preggo with me and ended up marrying a rich jewess who put him through School while he earned a Phd from The Ohio State University and then be divorced her after finishing school and got more cash out of her, hopefully he fucked her brains out as well
that's enough info to enable Josh to be sending your dad a PM by close of play today.
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Did you rig that contest by picking your own judges?
Yes he did ;D
He organized that "event" (world championship ::)) at his place ,6 or 7 "competitors", him & 2 Basils juniors + 3 gym members ::)
1st place: Cornutto
2nd: his oldest
3rd: drunk gym member
4th: his youngest
;D ;D
;D ;D
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that's enough info to enable Josh to be sending your dad a PM by close of play today.
Never even met him once
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didnt we have a guy before that was obsessing with arms, halo something how would he do against dj?
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didnt we have a guy before that was obsessing with arms, halo something how would he do against dj?
He's got bout 50 pounds on me so he better have bigger arms
He has sloped down shoulder that look like a coat hanger, just like gayforit has
But he does have great wheels I'll give him that
He also hated dripping pisses guts
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Never even met him once
he sounds a wise man.
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Well that's correct
Still can't figure out how i came from my mothers womb, she is a very kind and giving person who works hard, complete opposite of me, but i guess my dad was a prick coz he left mom when she got preggo with me and ended up marrying a rich jewess who put him through School while he earned a Phd from The Ohio State University and then be divorced her after finishing school and got more cash out of her, hopefully he fucked her brains out as well
In case you're not trolling, spend more time with your mom
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he sounds a wise man.
He's probably a bigger dickhead than i
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In case you're not trolling, spend more time with your mom
Not trolling the shit head owes my mom lots of money, never paid a cent in child support
Stepdad put a gun to my moms head and i didn't do shit bout it, but i was 10 years old
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In case you're not trolling, spend more time with your mom
Im pretty sure his mom feels she sees quite enough of him as it is.
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He's probably a bigger dickhead than i
impossible...
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Im pretty sure his mom feels she sees quite enough of him as it is.
I wonder how she would respond on dj's presence on Getbig
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Hats off To DJ 26+ pages so far
Of self Delusion
Verbal Batterings
Photo owning's
And Being Ridiculed
have The Piss taken constantly
And still up for more.....
Most would of Quit long Long ago.
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Hats off To DJ 26+ pages so far
Of self Delusion
Verbal Batterings
Photo owning's
And Being Ridiculed
have The Piss taken constantly
And still up for more.....
Most would of Quit long Long ago.
Im a tough sob plus as i have said repeatedly peeps in real life give me constant props
So... It's obvious you dipshits are the delusional ones 😘
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Im a tough sob plus as i have said repeatedly peeps in real life give me constant props
So... It's obvious you dipshits are the delusional ones 😘
coached by joon....
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coached by joon....
Lol
Maybe id train legs with you but you gotta wear some sexy shiny pink leggings for me 😘
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In case you're not trolling, spend more time with your mom
;D
;D ;D
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In case you're not trolling, spend more time with your mom
She's still breastfeeding him.
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Not trolling the shit head owes my mom lots of money, never paid a cent in child support
Stepdad put a gun to my moms head and i didn't do shit bout it, but i was 10 years old
It's horrible what your dad and stepdad did to your mother, but it does not excuse you sponging off her, spending all day fantasizing about getting your arms up to 12.75 inches and having her buy your gear.
And just in case you say that you paid for your deca and other gear, just remember that you paid for it with money made from your part time job that did not contribute to your household.
And why the fuck does someone move from the USA to pursue a better life in poland yet not get a better life?
You must have an interesting backstory....
people risk their lives to come to the USA, only fugitives leave
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It's horrible what your dad and stepdad did to your mother, but it does not excuse you sponging off her, spending all day fantasizing about getting your arms up to 12.75 inches and having her buy your gear.
And just in case you say that you paid for your deca and other gear, just remember that you paid for it with money made from your part time job that did not contribute to your household.
And why the fuck does someone move from the USA to pursue a better life in poland yet not get a better life?
You must have an interesting backstory....
people risk their lives to come to the USA, only fugitives leave
DJ confessed that he lies a lot. We have no idea what the truth is with him and his past. I mean, can things get any sadder than what they already are?
We used to say that guys like him had good legs for a polio victim.
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It's horrible what your dad and stepdad did to your mother, but it does not excuse you sponging off her, spending all day fantasizing about getting your arms up to 12.75 inches and having her buy your gear.
And just in case you say that you paid for your deca and other gear, just remember that you paid for it with money made from your part time job that did not contribute to your household.
And why the fuck does someone move from the USA to pursue a better life in poland yet not get a better life?
You must have an interesting backstory....
people risk their lives to come to the USA, only fugitives leave
Went there for a sexy polka but she was crazy so i left her
Then became a drunk and met lots of interesting peeps one was a French guy who would gladly stab you without blinking eye 😘
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Went there for a sexy polka but she was crazy so i left her
Then became a drunk and met lots of interesting peeps one was a French guy who would gladly stab you without blinking eye 😘
Did said French guy "stab" you?
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Did said French guy "stab" you?
nope
but he gave me a knife to carry
and he did pull his knife on some shitty polak and said to him "spierdalej pisda" which means "fuck off knvt"
also he wanted me to wait for a dumb polak who stepped on his shoe and said to him "sorry lady" at a whore house
he had the idea to wait outside the place and push this turd down the steps and then stomp him, but that aint my style
other "friends" who met him said "he is a dangerous guy" one was from dullstralia and he knew some jewshitzu and his brother was a champ in dullstralia who fucked up a few asain turd masters, maybe one oif them was a relative of sucksfags1900 bahahahahhahahahhahahhah haaaa!!!!!!!!
this dullstralia fella put an english guy on the floor inside the rock pub that was fucking funny, maybe he was a relaitve of bequeer bahahahahhahahahhhhhaaa!!!!!!
since you are a jewish fella is she any relation to you? would love to nail her tight asshole
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When we witness some extraordinary feat of strength it should be celebrated by everyone!
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^^^^ Well that dullstralin fella showed str by putting that english turd on the ground
Would have been pretty fucking funny watching him fuck ya up bahhahahhhhqhhahhhaaa
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nope
but he gave me a knife to carry
and he did pull his knife on some shitty polak and said to him "spierdalej pisda" which means "fuck off knvt"
also he wanted me to wait for a dumb polak who stepped on his shoe and said to him "sorry lady" at a whore house
he had the idea to wait outside the place and push this turd down the steps and then stomp him, but that aint my style
other "friends" who met him said "he is a dangerous guy" one was from dullstralia and he knew some jewshitzu and his brother was a champ in dullstralia who fucked up a few asain turd masters, maybe one oif them was a relative of sucksfags1900 bahahahahhahahahhahahhah haaaa!!!!!!!!
this dullstralia fella put an english guy on the floor inside the rock pub that was fucking funny, maybe he was a relaitve of bequeer bahahahahhahahahhhhhaaa!!!!!!
since you are a jewish fella is she any relation to you? would love to nail her tight asshole
Im sick of your shit....
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Im sick of your shit....
Then fuck off outta this thread shitstain
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Then fuck off outta this thread shitstain
Im pretty much done responding to you full stop, it just encourages you.
enjoy the rest of you time here without me feeding you.... :-*
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Im pretty much done responding to you full stop, it just encourages you.
enjoy the rest of you time here without me feeding you.... :-*
Like i give a fuck
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Then fuck off outta this thread shitstain
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Like i give a fuck
Douglas has a strange destiny. He battles alone amid controversy and even animosity. Can everyone be wrong and he alone right? Is the whole universe against him?
Not at all. When he is among others they admire him as a fine figure of a fit and healthy man. With the help of modern science and pharmacology he forges ahead
and fearlessly defeats what nature has so frugally provided for him. We await his transformation in the coming weeks. Will he stand victorious with his 17 inch arms
posed for all the haters to behold?
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^^^^
That was pretty funny dense
9/10
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Went there for a sexy polka but she was crazy so i left her
Then became a drunk and met lots of interesting peeps one was a French guy who would gladly stab you without blinking eye 😘
you do know your lame frenchman story is fuck all compared to what I experienced on the streets/shelters/parks/jail during two one year plus periods for over a decade being addicted to coke, crack and alcohol.
I am talking about literally living in shelters,parks etc being around not only drug addicts and alcoholics, but crazy people that aint getting better, kind people , evil people, con artists, gangbangers bullshitters, some real violent fuckers, hookers, cops, social workers, addcition counselors, judges, lawyers, CO's, probably a few killers and other assorted lovelies
2006-early 07 and 2014-march 2015
I have seen a combination of depravity/violence/humanity/insanity that you cannot nor would be able to survive one week
Irony is I actually worked most of the time I was without home
I would not even talk about this DJ but you talk so much fucking bullshit about how much of a bigshot narcissist tough guy you are....you are nothing but a skinny pussy and honestly I am one of the nicer people you could meet, maybe because of my experiences above. However I have that other side that also came from my experiences above. And that is the one who would not even bother slapping the taste out of your mouth because you are just a silly misquito, a narcissist with no girlfriend, no job, no friends, no money, no prospects, no looks, no muscle, no strength, no physique, no hair.
Funny thing is you could change at least half those things if you weren't such a fucking bore
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you do know your lame frenchman story is fuck all compared to what I experienced on the streets/shelters/parks/jail during two one year plus periods for over a decade being addicted to coke, crack and alcohol.
I am talking about literally living in shelters,parks etc being around not only drug addicts and alcoholics, but crazy people that aint getting better, kind people , evil people, con artists, gangbangers bullshitters, some real violent fuckers, hookers, cops, social workers, addcition counselors, judges, lawyers, CO's, probably a few killers and other assorted lovelies
2006-early 07 and 2014-march 2015
I have seen a combination of depravity/violence/humanity/insanity that you cannot nor would be able to survive one week
Irony is I actually worked most of the time I was without home
I would not even talk about this DJ but you talk so much fucking bullshit about how much of a bigshot narcissist tough guy you are....you are nothing but a skinny pussy and honestly I am one of the nicer people you could meet, maybe because of my experiences above. However I have that other side that also came from my experiences above. And that is the one who would not even bother slapping the taste out of your mouth because you are just a silly misquito, a narcissist with no girlfriend, no job, no friends, no money, no prospects, no looks, no muscle, no strength, no physique, no hair.
Funny thing is you could change at least half those things if you weren't such a fucking bor
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;D ;D ;D ;D
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;D ;D ;D
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Wise Man once said...
If you never had arms, you will never get arms.
- Block!
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Seems i own lots of real estate in lots of heads here lulz
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Not trolling the shit head owes my mom lots of money, never paid a cent in child support
Stepdad put a gun to my moms head and i didn't do shit bout it, but i was 10 years old
There's not much a 10 year old can do when something heinous like this happens. Unfortunately, too many children bear witness to this manner of violent behavior with one or both of their parents. When this happens, an indelible image is formed on their young, impressionable and innocent minds.
Whether some "shithead" did or didn't pay child support is a matter between the parents and the law. Children should not be brought into it. They did nothing to cause it and they cannot fix it. Plus that it makes them something of a commodity and a pawn.
Unfortunately, you are not alone. Too many kids suffer from dysfunctional parents. What you can do is to work to let go of the bad experiences and move on with your life. Negative thoughts often beget more negativity....it is like a virus.
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Seems i own lots of real estate in lots of heads here lulz
So far, you have never 'owned' someone in your life, you pathetic handicapped keyboard warrior with daddy issues
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So far, you have never 'owned' someone in your life, you pathetic handicapped keyboard warrior with daddy issues
It's easy in a gang
Make it one to one like a real man and see what happens to ya 😉
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It's easy in a gang
Make it one to one like a real man and see what happens to ya 😉
So you're that important that I would travel (again) to Krakow for a couple of punches? This just shows how delusional you are.
Take my advice and take time off the interwebz. Use the extra free time for self-improvement, not by jerking on Technogym machines, but by becoming a grown man. Once you're there go back online and send me a 'thank you' PM.
You're welcome and thanks.
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DJ, if what you say about your past is true then no wonder you are so angry. Your dad abandoned you and he didn't even give you good muscle building genes. So you take it out on those here who stop by to see what you are up to. Which is bugger all. Nothing to see here, folks, move along.
Your life seems to be a car wreck that you are incapable of escaping from. Many here come to see if they can help you. Nope, you are submerged in your own despair and no one can help you. You don't want any help. Long ago you abandoned even the good doctor who couldn't help you either.
There you are alone and abandoned just like you have been since you were 10 years old. You pick yourself up from the floor and start another day as the unstoppable internet warrior. "I will show the scoffers and haters," you insist. So you take drugs....anything to overcome this vast feeling
of inferiority. You amaze nobody at the gym when you handle those heavy weights. They laugh behind your back. At my gym in the past we had an award for guys like you. The Consistency Award. That was a trophy for guys who trained hard and long but got absolutely nowhere. They stayed the same
year in and out but still trained as if things were going to happen. Well, at least you will always have something to aim for. Imagine if you ever build 16 1/2 inch arms. You will start wearing singlets even in the winter to show off your new guns!
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So you're that important that I would travel (again) to Krakow for a couple of punches? This just shows how delusional you are.
Take my advice and take time off the interwebz. Use the extra free time for self-improvement, not by jerking on Technogym machines, but by becoming a grown man. Once you're there go back online and send me a 'thank you' PM.
You're welcome and thanks.
That's some sound advice dj
No doubt you'll ignore it & respond in your usual jerk'ish manner.
Your psychological profile is not good.
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That's some sound advice dj
No doubt you'll ignore it & respond in your usual jerk'ish manner.
Your psychological profile is not good.
that is the main problem.
watch when someone compliments him or he thinks they are complimenting him..he jumps all over them like a puppy that has been alone all day by himself.
now watch when you give him and constructive criticism or concern for his well being by telling him to stop being reckless and he acts like one of those angry little ankle biter dogs that yap from behind the fence at all the big dogs until they see one face to face, then he rolls over and plays submissive showing you his stomach and penis
and when you make fun of him whether deserved or not? total fucking meltdown
with DJ its worship and comply or else you go on the list
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There is hapless DJ dreaming of 17 inch arms. Why not aim for 16 inches instead? I can't tell you how many delusional guys train and then calculate what they should be able to lift or achieve. Never happens. But they insist they should be able to bench this or that.
Most of us wouldn't know what it must be like to be so physically challenged. How does it feel to lift all that weight and still have small arms. Soul destroying stuff. Imagine this dude showing up at gyms requesting help and information. Nothing helps or works.
To add insult to injury he has similar luck with dating. He sends out several hundred likes and gets bugger all in return. I mean, who out there has had this kind of misfortune? On top of everything he is told he is narcissistic. Surely that is beyond being a joke.
How can someone so untalented feel that he is superior to most people? He claims he has near genius intelligence. Well, his dad obtained a PhD so maybe he could, too. Delusional beyond belief. Can we imagine the psychiatrists treating this poor bastard.
In the meantime, here I am at 75 dreaming of 18 inch arms and I am almost there. I am proceeding cautiously because I know how easy it is to get injured when handling heavy weights. I even look forward to training arms and that hasn't happened for decades.
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15.5 inch arms aren't small chief
17 inch arms are MASSIVE
17 @ 6-7%
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now watch when you give him and constructive criticism or concern for his well being by telling him to stop being reckless and he acts like one of those angry little ankle biter dogs that yap from behind the fence at all the big dogs until they see one face to face, then he rolls over and plays submissive showing you his stomach and penis
:o
(Note to self: gotta try to keep up with this thread better, sounds like I'm missing some weeeeeird sh1t...)
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Smells some kvntz putz WAY TOO MUCH thought and effort into this and the funny thing is he is convinced that he is right... LULZ
I play the role of a heel on here just like Roddy Piper and these turds get their panties in a bunch over it lulz
I am deeeeeeeeep in some head here apparently
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There is hapless DJ dreaming of 17 inch arms. Why not aim for 16 inches instead? I can't tell you how many delusional guys train and then calculate what they should be able to lift or achieve. Never happens. But they insist they should be able to bench this or that.
Most of us wouldn't know what it must be like to be so physically challenged. How does it feel to lift all that weight and still have small arms. Soul destroying stuff. Imagine this dude showing up at gyms requesting help and information. Nothing helps or works.
To add insult to injury he has similar luck with dating. He sends out several hundred likes and gets bugger all in return. I mean, who out there has had this kind of misfortune? On top of everything he is told he is narcissistic. Surely that is beyond being a joke.
How can someone so untalented feel that he is superior to most people? He claims he has near genius intelligence. Well, his dad obtained a PhD so maybe he could, too. Delusional beyond belief. Can we imagine the psychiatrists treating this poor bastard.
In the meantime, here I am at 75 dreaming of 18 inch arms and I am almost there. I am proceeding cautiously because I know how easy it is to get injured when handling heavy weights. I even look forward to training arms and that hasn't happened for decades.
He Thinks He's
Funny
Muscular
Hard Man
Strength champion
Pro Boxer
Highly Intelligent
Great Physique
Big Arms
In peoples heads
Sadly he cannot take on board the very good posts
That he needs Help.
And Is seen as little more than a idiotic clown on here
Just a constant source of Amusement & Ridicule for the rest of us.
Like I said his Psychological Profile isn't Good.
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lol, let me explain the cycle:
Step 1: Posted pictures of himself.
Step 2: Sought genuine approval from getbig.
Step 3: When getbig denied him approval, he threw a temper tantrum.
Step 4: Begin to act in an exaggerated fashion (post more and more pics) to try and pull off that he is "trolling."
Step 5: Getbig rejects DJ181 even more.
Step 6: DJ181 claims that he has been trolling along and that he is acting like a wrestling "heel" and that he is in "everyone's head."
Step 7: Continue to act in a more exaggerated fashion to try and convince getbiggers of point 6.
Step 8: Getbig continues to reject DJ181.
Step 9: Dj181 becomes even MORE forceful to try and reinforce step 6.
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Time for a break from this nonsense.
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DJ eat your heart out. ;)
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Smells some kvntz putz WAY TOO MUCH thought and effort into this and the funny thing is he is convinced that he is right... LULZ
I play the role of a heel on here just like Roddy Piper and these turds get their panties in a bunch over it lulz
I am deeeeeeeeep in some head here apparently
::)
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This thread would cause a mere mortal to hang himself. DJ is truly special.
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This thread would cause a mere mortal to hang himself. DJ is truly special.
Delusions are a strong, motivating factor.
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28 pages. Fuck.
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lol, let me explain the cycle:
Step 1: Posted pictures of himself.
Step 2: Sought genuine approval from getbig.
Step 3: When getbig denied him approval, he threw a temper tantrum.
Step 4: Begin to act in an exaggerated fashion (post more and more pics) to try and pull off that he is "trolling."
Step 5: Getbig rejects DJ181 even more.
Step 6: DJ181 claims that he has been trolling along and that he is acting like a wrestling "heel" and that he is in "everyone's head."
Step 7: Continue to act in a more exaggerated fashion to try and convince getbiggers of point 6.
Step 8: Getbig continues to reject DJ181.
Step 9: Dj181 becomes even MORE forceful to try and reinforce step 6.
I hope you are joking
I would never ever get approval from you turds
I could be the Lord Jesus Christ himself and you would still ridicule me
You emotions surrounding me are..... MONUMENTAL and there is no chance in hell you would ever be objective lulz
Give me a fucking break
Im truly convinced many of you shitstains suffer from bigorexia, just too bad you can't die from it bit hopefully you get some serious form of cancer and suffer a very slow and painful death
You meaning the shitstains who mock me, Id love to get the good news of it 😎
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DJ starting a new thread to no avail.
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DJ starting a new thread to no avail.
Funny thing is, I look much better than all the shit talkers
Post new arm pics....SOON
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Funny thing is, I look much better than all the shit talkers
Post new arm pics....SOON
Even more funny, we don't give a piss.
Enjoy your weekend, Jane
xoxox
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Smells some kvntz putz WAY TOO MUCH thought and effort into this and the funny thing is he is convinced that he is right... LULZ
I play the role of a heel on here just like Roddy Piper and these turds get their panties in a bunch over it lulz
I am deeeeeeeeep in some head here apparently
You are 46 years old? What is with this LULZ crap? Arent you a little old for all this?
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You are 46 years old? What is with this LULZ crap? Arent you a little old for all this?
Age is only a number bro it's bout how old you feel and i feel bout 14 😎
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Age is only a number bro it's bout how old you feel and i feel bout 14 😎
Hmmmm I Thought that would've been 15
As you & He Now Have So Much In Common ::)
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Age is only a number bro it's bout how old you feel and i feel bout 14 😎
You know who says age is just a number? Old people. You have a decent build just not much muscle. Some free advice so its probably not worth much. You use too many drugs for the results you are getting, you dont work out hard enough or smart enough. If someone tells you building muscle is all drugs, they probably sell drugs. Even GH15 on his prior postings states he would work to failure and with good form. Also stop talking like a 14 year old, it always looks bad especially on an older guy.
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:o
(Note to self: gotta try to keep up with this thread better, sounds like I'm missing some weeeeeird sh1t...)
(https://s7.postimg.org/4zo3v6y5n/goatee.jpg)
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You know who says age is just a number? Old people. You have a decent build just not much muscle. Some free advice so its probably not worth much. You use too many drugs for the results you are getting, you dont work out hard enough or smart enough. If someone tells you building muscle is all drugs, they probably sell drugs. Even GH15 on his prior postings states he would work to failure and with good form. Also stop talking like a 14 year old, it always looks bad especially on an older guy.
I will only blast for bout 4-6 more weeks
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I will only blast for bout 4-6 more weeks
and then within the same frame of time you were on, you will be back where you started
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You know who says age is just a number? Old people. You have a decent build just not much muscle. Some free advice so its probably not worth much. You use too many drugs for the results you are getting, you dont work out hard enough or smart enough. If someone tells you building muscle is all drugs, they probably sell drugs. Even GH15 on his prior postings states he would work to failure and with good form. Also stop talking like a 14 year old, it always looks bad especially on an older guy.
this is what everyone, even those of us whom are "making fun" are trying to point out.
DJ is infamous" for being a know it all, hell he worships GH15 yet only listens to the part about drugs, does not listen to the thing about eating and training
DJ is the epitome of the statement that "you can't sculpt a pebble". There are guys on here who are ecto's just like him who have build great physiques over time. I am sure they did it with a quarter of the drug use. Hell if anything he should be starting off on drugs with the buils he has now, not midway through a cycle lol
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You most likely will have to stay on forever if you do not have gifted genetics. Just cruise, blood check and enjoy.
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and then within the same frame of time you were on, you will be back where you started
I said blast
I will stay on for life, most likely 600 mg of deca per week
Wanna get to buck 75 or so and then stay there and refine it up
Funny thing is im bout 7% now so not much to refine
The Almighty and I both agree it is best for me to not go under 6%, just stay @ 6-7%
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I said blast
I will stay on for life, most likely 600 mg of deca per week
Wanna get to buck 75 or so and then stay there and refine it up
Funny thing is im bout 7% now so not much to refine
The Almighty and I both agree it is best for me to not go under 6%, just stay @ 6-7%
7% I wish I could get down to 7! That is your advantage. You dont need grams of gear. Try the 600 mg of Deca per week and Improve your training, make it smart, heavy with good form to failure and above all else eat! Eat clean if you want, just keep eating more and more. You will likely remain in single digits but gain some muscle, it takes time but even in your 40's you can do it. You can be really solid at 180-185.
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^^^ i like injections everyday makes me feel more powerful
So of i went to 600 it would only be .3 ml per inject
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You know who says age is just a number? Old people. You have a decent build just not much muscle. Some free advice so its probably not worth much. You use too many drugs for the results you are getting, you dont work out hard enough or smart enough. If someone tells you building muscle is all drugs, they probably sell drugs. Even GH15 on his prior postings states he would work to failure and with good form. Also stop talking like a 14 year old, it always looks bad especially on an older guy.
You guys fail to see that there are genetic limitations on how big one can truly get.
If it suits your argument, like in the case of pros, they are big because they "take a shitload of drugs". If it doesn't suit your argument, like in the case if dj, it's cause he doesn't "train properly".
And what is training properly? Good form and taking it to failure? That's what really is holding him back? Lol.
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You guys fail to see that there are genetic limitations on how big one can truly get.
If it suits your argument, like in the case of pros, they are big because they "take a shitload of drugs". If it doesn't suit your argument, like in the case if dj, it's cause he doesn't "train properly".
And what is training properly? Good form and taking it to failure? That's what really is holding him back? Lol.
I agree but what are those genetic limitations? How do you know you have gone as far as you are gonna go? Training isnt the only thing holding him back but the video I saw of him sure isnt helping him any.
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I agree but what are those genetic limitations? How do you know you have gone as far as you are gonna go? Training isnt the only thing holding him back but the video I saw of him sure isnt helping him any.
Well, I know there are definitely cases where people are truly lazy and don't train properly, and then blame it on all drugs or genetics. I completely understand that. But, I'm willing to give dj the benefit of the doubt, he has a decent framework and is obviously obsessed with bodybuilding. I don't know how anyone would have the energy and persistence to type all this out day after day, week after week, if otherwise.
I don't know what one's true limitations are. Most who turn pro obtain pro card size within a few years, they "respond better than their peers" , ie exceptionally. I'm sure genetic science can already answer these questions within an accurate estimation.
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18 inch arms today. I have started a new thread as this one sucks.
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Well, I know there are definitely cases where people are truly lazy and don't train properly, and then blame it on all drugs or genetics. I completely understand that. But, I'm willing to give dj the benefit of the doubt, he has a decent framework and is obviously obsessed with bodybuilding. I don't know how anyone would have the energy and persistence to type all this out day after day, week after week, if otherwise.
I don't know what one's true limitations are. Most who turn pro obtain pro card size within a few years, they "respond better than their peers" , ie exceptionally. I'm sure genetic science can already answer these questions within an accurate estimation.
I've said many times that i like to play the role of wwf heel here, think Brutus the barber Beefcake 😊
Funny thing is these dipshits take me dead serious lulz
I am a..... MYSTERY id. The Mysterious Man 😎
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Lol at dj181 pretending that he's been joking and we are taking him too seriously lol
He's only saying this because he didn't receive approval from getbig, so now he's pretending like he's been trolling all along ha lol
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Lol at dj181 pretending that he's been joking and we are taking him too seriously lol
He's only saying this because he didn't receive approval from getbig, so now he's pretending like he's been trolling all along ha lol
Stop it, you Asian sensation! You've already cracked the code of 'The Mysterious Man(let)' multiple times
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Lol at dj181 pretending that he's been joking and we are taking him too seriously lol
He's only saying this because he didn't receive approval from getbig, so now he's pretending like he's been trolling all along ha lol
You still have not figured me out Asian dummy
Let me spell it out for you... I don't look for approval I am very very arrogant and when i post a pic this is in my head.. "I am better than you and this is the proof" not "what you think of this?"
My arrogance is massive and yes I AM ABOVE YOU
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You still have not figured me out Asian dummy
Let me spell it out for you... I don't look for approval I am very very arrogant and when i post a pic this is in my head.. "I am better than you and this is the proof" not "what you think of this?"
My arrogance is massive and yes I AM ABOVE YOU
Only in arrogance and 'delusionalness'
-
I AM ABOVE YOU
-
I AM ABOVE YOU
You're drunk again, aren't you?
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(http://i66.tinypic.com/11974ns.jpg)
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You're drunk again, aren't you?
Post your arm pic
You won't wussy
We need analballslicker back on here to rip you a new asshole
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Post your arm pic
You won't wussy
We need analballslicker back on here to rip you a new asshole
You will never win a card game with 2-3 cards in your hands
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(http://i66.tinypic.com/11974ns.jpg)
Booty's pussy looks like that. Probably bought it at the same place.
On clearance.
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I AM ABOVE YOU
Awesome arm DJ ,very impressive
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Awesome arm DJ ,very impressive
;D
Ill keep goimg with the deca til buck 75 or so then add in ACE and lower the deca and really harden and detail it up
15 said to add gh, but i dont wanna get too big
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;D
Ill keep goimg with the deca til buck 75 or so then add in ACE and lower the deca and really harden and detail it up
15 said to add gh, but i dont wanna get too big
Epic delusions ::)
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Only in arrogance and 'delusionalness'
lol, DJ181 trying to convince people that he is above them because he has 16" arms. Only on getbig! ;D ;D
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lol, DJ181 trying to convince people that he is above them because he has 16" arms. Only on getbig! ;D ;D
16 inch conditioned arms chief
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16 inch conditioned arms chief
???
The only pic you’ve posted with a tape was 39cm, which is 15-1/3” chief.
Which wouldn’t be bad, if you were a fitness chick. Keep plugging, little guy. You’ll get there someday.
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???
The only pic you’ve posted with a tape was 39cm, which is 15-1/3” chief.
Which wouldn’t be bad, if you were a fitness chick. Keep plugging, little guy. You’ll get there someday.
Hmmm... Some birdies told me you are full of yourself and not to be trusted 😘
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Hmmm... Some birdies told me you are full of yourself and not to be trusted 😘
Have I said something that you felt the need to “trust”? Seems like you’re using every psychological ailment in the books to avoid facing reality.
And as for being “full of myself”, I wasn’t feeling all that superior until I got a look at your shriveled weak-ass body.
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(https://i.ytimg.com/vi/gH1gOxDjNmI/hqdefault.jpg)
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Gayj trying way too hard
Whats yo close grip bench chief?
Within 6 weeks or so i will be pressing 3 bills for a triple
Guaren-fucking-teed 😎
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Of course, DJ181 is better than all of us. With looks like this, who wouldnt be!!
(http://i66.tinypic.com/kdtnbt.png)
(http://akns-images.eonline.com/eol_images/Entire_Site/20151012/rs_500x374-151112132019-ZTFtjI0.gif)
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Of course, DJ181 is better than all of us. With looks like this, who wouldnt be!!
(http://i66.tinypic.com/kdtnbt.png)
(http://akns-images.eonline.com/eol_images/Entire_Site/20151012/rs_500x374-151112132019-ZTFtjI0.gif)
Are you suggesting that DJ is Getbig's first exposed #metoo offender?
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Of course, DJ181 is better than all of us. With looks like this, who wouldnt be!!
(http://i66.tinypic.com/kdtnbt.png)
(http://akns-images.eonline.com/eol_images/Entire_Site/20151012/rs_500x374-151112132019-ZTFtjI0.gif)
Hahahaha every time I see this I lmao.
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(https://i.ytimg.com/vi/gH1gOxDjNmI/hqdefault.jpg)
That dude has great 70's band hair and conditioned bi peak.
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Are you suggesting that DJ is Getbig's first exposed #metoo offender?
I don't think anyone would go close to DJ181.
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Hahahaha every time I see this I lmao.
haha lol.
Its the perfect gif for the picture!! ;D ;D
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haha lol.
Its the perfect gif for the picture!! ;D ;D
You=fat, asain, tiny tiny cock lulz
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(https://s29.postimg.org/507p1fpbb/image.png)
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Give it up pussymiester
Still have an open invitation to get your head caved in 😘
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Give it up pussymiester
Still have an open invitation to get your head caved in 😘
Can you name all the Getbiggers that you would love to 'meat' for a bukake session? Also, what kind of urine & shit flavor do you prefer?
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(http://i42.tinypic.com/2dk03fk.jpg)
(http://i40.tinypic.com/a9yes4.jpg)
(http://i42.tinypic.com/15pq4vm.jpg)
(http://i40.tinypic.com/2jbl7qf.jpg)
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Can you name all the Getbiggers that you would love to 'meat' for a bukake session? Also, what kind of urine & shit flavor do you prefer?
Youd very quickly find out that is VERY REAL
Meet at the boxing gym sign the papers my lawyer draws out then i go...TO WORK
it wouldnt end nicely for the one who comes to me
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Gayj trying way too hard
Whats yo close grip bench chief?
Within 6 weeks or so i will be pressing 3 bills for a triple
Guaren-fucking-teed 😎
Honestly, no clue. About 3 years ago I did 225x12 for a few sets in close grip, but I didn’t like how it felt in my shoulders.
And you’ll NEVER hit 315 once. Your delusion is epic.
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Dj we need a new video proof.
Close grip bench chief...
For a triple :-*
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Youd very quickly find out that is VERY REAL
Meet at the boxing gym sign the papers my lawyer draws out then i go...TO WORK
it wouldnt end nicely for the one who comes to me
Thank you for keeping it real delusional
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(https://image.slidesharecdn.com/delusional-disorder-1225916615383717-8/95/delusional-disorder-13-728.jpg?cb=1225887984)
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whats ur diet daily and how many cals estimate?
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whats ur diet daily and how many cals estimate?
Moi or fat flabby arms asswheel?
Have no clue, om friday night i had a double cheese and a big king and a double whopper with cheese
Other meal was cappuccino large and 3 egg and cheese mcmuffin
I can close grip 210 for a triple now and it is more than my actual barbell bench lulz
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Moi or fat flabby arms asswheel?
Have no clue, om friday night i had a double cheese and a big king and a double whopper with cheese
Other meal was cappuccino large and 3 egg and cheese mcmuffin
I can close grip 210 for a triple now and it is more than my actual barbell bench lulz
with what ur taking and how much sodium all those foods have'processed'i don't know how you can't be a watery 190/200 easily..taking drugs out of the equation you still have to eat somewhat steady/clean choices 'protein'and veggie to create some balance and enviroment for growth/repair .
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with what ur taking and how much sodium all those foods have'processed'i don't know how you can't be a watery 190/200 easily..taking drugs out of the equation you still have to eat somewhat steady/clean choices 'protein'and veggie to create some balance and enviroment for growth/repair .
Pic just taken
Please show to some of you round firm bubble ass Italian American female friends and relatives
It will get their pussies wet
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Lol at a grown man wearing a superman shirt in public. ;D ;D
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(https://s17.postimg.org/ccik6um2n/Untitled-2.png)
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Pic just taken
Please show to some of you round firm bubble ass Italian American female friends and relatives
It will get their pussies wet
Great physique DJ ,the only problem I see is that you have huge joints ,other than that you look great .
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(https://s17.postimg.org/ccik6um2n/Untitled-2.png)
Haha that's awesome!! Guys face is priceless!! ;D ;D ;D
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Haha that's awesome!! Guys face is priceless!! ;D ;D ;D
Better Quality.
Also reveals semen trace on douglas's chest...
(https://s17.postimg.org/nstkid2en/WP_20171119_14_31_02_Pro_2_.jpg.png)
Epic self ownage continues... :D
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Pic just taken
Please show to some of you round firm bubble ass Italian American female friends and relatives
It will get their pussies wet
Christ what a joke. Even when you use angles to look bigger, you still look tiny. And that shirt, did you find that at Baby Gap?
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Pic just taken
Please show to some of you round firm bubble ass Italian American female friends and relatives
It will get their pussies wet
You never had 'friends' to start with, other than your delusional alter ego.
Oh, and next time use less aggressive deo when you leave your messy apartment.
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Great physique DJ ,the only problem I see is that you have huge joints ,other than that you look great .
😃
Epic sub 6-inch wrists
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😃
Epic sub 6-inch wrists
Very small wrists , huge elbows ?
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whats ur diet daily and how many cals estimate?
At a Guess he's eating on average 7cals a day
Except when "Bulkin" ::) up Then he goes to 11... ;)
Clearly lack of food is Not The Issue
Just Needs more Steroids + Insulin + IGF1 + Growth Hormone + GDF8 Inhibitors
+ Various Sarms + Various peptides ---- Easy.
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if youre serious about putting on muscle i think knowing what you eat and how much is a good thing.
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if youre serious about putting on muscle i think knowing what you eat and how much is a good thing.
thats what i thought...
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This thread gets better and better! ;D ;D ;D
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This thread gets better and better! ;D ;D ;D
thread of the year???
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thread of the year???
So far, yes! ;D
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thread of the year???
its joon.... I thought you knew that?
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its joon.... I thought you knew that?
i guess it dosen't matter,i have other things to worry about in life :-\,,
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i guess it dosen't matter,i have other things to worry about in life :-\,,
😄
10/10
Come to Poland and find your join be queer
You want my Skype 😗
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if youre serious about putting on muscle i think knowing what you eat and how much is a good thing.
Try eating some protein. ;)
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At a Guess he's eating on average 7cals a day
Except when "Bulkin" ::) up Then he goes to 11... ;)
Clearly lack of food is Not The Issue
Just Needs more Steroids + Insulin + IGF1 + Growth Hormone + GDF8 Inhibitors
+ Various Sarms + Various peptides ---- Easy.
Hahahaha 9/10
I may be taking too much deca as it is jacking my metabolism up
Or maybe i should only train once a day and not 3 times a day like i normally do 😄
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DJ181 has to be a gimmick.
No one can be this pathetic. :-\ :-\
-
DJ181 has to be a gimmick.
No one can be this pathetic. :-\ :-\
joon is running dj and Vinces accounts...
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joon is running dj and Vinces accounts...
Evidence?
OR
Wild assumption?
I doubt Vince Basile would sell his account to Joon. Unless it was hacked.
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Evidence?
OR
Wild assumption?
I doubt Vince Basile would sell his account to Joon. Unless it was hacked.
they are bouncing off each other, the old Vince wouldnt have wasted time with dj
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they are bouncing off each other, the old Vince wouldnt have wasted time with dj
So, basically, joon is arguing with himself?
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So, basically, joon is arguing with himself?
yes, its not the first time hes done it... ::)
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yes, its not the first time hes done it... ::)
I just don't see Vince Basile selling his account.
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(http://youthslead.org/wp-content/uploads/2017/08/Arguing-with-yourself.jpg)
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I just don't see Vince Basile selling his account.
hacked or shared....
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hacked or shared....
If it was hacked, Vince B would have signed on by now to straighten it out.
Might be shared. But, then again, I don't see Vince B sharing his account.
I definitely see DJ181 selling his account to Joon or sharing it.
-
Still no pic of sucksfags
I can guarantee he has never been under 10% bf EVER
It's easy to have big arms @ 10% get to under 7% and see how big your arms are sucksfags lulz
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If it was hacked, Vince B would have signed on by now to straighten it out.
Might be shared. But, then again, I don't see Vince B sharing his account.
I definitely see DJ181 selling his account to Joon or sharing it.
dj is sharing his, his style of trolling could only be joon, he is still posting the pics under joons instructions.
Joons style has always been to ignore points made and keep repeating the same shit over and over again, he also posts mistakes to lure people into correcting him...
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dj is sharing his, his style of trolling could only be joon, he is still posting the pics under joons instructions.
Joons style has always been to ignore points made and keep repeating the same shit over and over again, he also posts mistakes to lure people into correcting him...
Agreed.
DJ181 is likely joons gimmick.
-
Pic just taken
Please show to some of you round firm bubble ass Italian American female friends and relatives
It will get their pussies wet
The guy looking on in Disgust is BeThere's cousin, OverThere
-
It is official
-
One thing about Junior was he always challenged people who insulted him to fisticuffs. Or throwing hands as Bigmc would say. Where is that dork? He was supposed to fight Josh. Things were arranged but Josh had to disembark from the plane in Toronto as he shit himself up in the sky. So no confrontation happened. Ditto for other people who insulted Junior. All that happened was a lot of posturing.
By the way, I haven't spoken to Junior for a couple of years now. I have no idea what he is up to. He claimed he met Bikini Slut then later people wondered if she was a gimmick. We never found out but that person disappeared.
No need to speculate about who owns and runs my account. Only myself. I doubt anyone would bother or even have the vocabulary to do so. I post my own photos and I never bullshit or exaggerate about bodybuilding. If I say my arms measured 18 cold then that is what they measured. I actually had someone else take the measurement as well as myself afterwards.
DJ is recoiling from getting a beating in the photo department. I may be bulky at the moment but I am hard and solid. I could defeat that silly DJ in seconds. The first 10 seconds would be catching him running away. I would then take a photo with one foot on his sorry head.
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^^^ Your humor is ok, maybe 6/10 but keep trying
You understand these turds are trying to get under your skin by claiming this today join character also runs your acct right?
So weakass shit from the peanut gallery actually
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No need to speculate about who owns and runs my account. Only myself. I doubt anyone would bother or even have the vocabulary to do so. I post my own photos and I never bullshit or exaggerate about bodybuilding. If I say my arms measured 18 cold then that is what they measured. I actually had someone else take the measurement as well as myself afterwards.
Hmm, you're trying to convince everyone that you're not a gimmick. You say you have posted many pics. However, you have not posted a recent pic in many years. The only pics you have posted are pics that are old, and have been posted many times before. Why don't you post a recent pic? ???
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Hmm, you're trying to convince everyone that you're not a gimmick. You say you have posted many pics. However, you have not posted a recent pic in many years. The only pics you have posted are pics that are old, and have been posted many times before. Why don't you post a recent pic? ???
Some of you people are either completely dense or you don't pay attention. I posted a photo on my birthday, Sept 21. Arm photo a couple of days ago was taken then. It amazes me that the scoffers here post bugger all. They are non-entities, not persons.
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^^^ they try and convince themselves that if they post something it must be true
Just toooooo fucking funny
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Some of you people are either completely dense or you don't pay attention. I posted a photo on my birthday, Sept 21. Arm photo a couple of days ago was taken then. It amazes me that the scoffers here post bugger all. They are non-entities, not persons.
My apologies, I am of the latter. I don't pay attention. I have a life outside of getbig, and sometimes don't check in for several days. Congratulations on your massive arm. :D
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One thing about Junior was he always challenged people who insulted him to fisticuffs. Or throwing hands as Bigmc would say. Where is that dork? He was supposed to fight Josh. Things were arranged but Josh had to disembark from the plane in Toronto as he shit himself up in the sky. So no confrontation happened. Ditto for other people who insulted Junior. All that happened was a lot of posturing.
By the way, I haven't spoken to Junior for a couple of years now. I have no idea what he is up to. He claimed he met Bikini Slut then later people wondered if she was a gimmick. We never found out but that person disappeared.
No need to speculate about who owns and runs my account. Only myself. I doubt anyone would bother or even have the vocabulary to do so. I post my own photos and I never bullshit or exaggerate about bodybuilding. If I say my arms measured 18 cold then that is what they measured. I actually had someone else take the measurement as well as myself afterwards.
DJ is recoiling from getting a beating in the photo department. I may be bulky at the moment but I am hard and solid. I could defeat that silly DJ in seconds. The first 10 seconds would be catching him running away. I would then take a photo with one foot on his sorry head.
Have to say, I rarely laugh at my own work, but the second pic made me chuckle
This is all in good fun Vince so dont meltdown FFS
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You have to click view image to get the full experience of pic #2 ^^^^trust me nobody will be disappointed
-
Have to say, I rarely laugh at my own work, but the second pic made me chuckle
This is all in good fun Vince so dont meltdown FFS
😂😂😂😂😂😂
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I did have a few photos taken with my face in the photo but luckily I didn't post any of them. Amusing what naughty boys will do for a laugh.
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Here's my 73 year old 15.5" upper left arm (not pumped). I'm right handed. 5'10" 174 lbs. Haven't been to the gym in a week.
Bigger than DJ’s arm 😂
Looks more defined too.
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Here's my 73 year old 15.5" upper left arm (not pumped). I'm right handed. 5'10" 174 lbs. Haven't been to the gym in a week.
Oh Dear -- That isn't Good for DickJockey1.81inch
Prime You Have clearly owned him With that Pic
Arm is Both Larger & in Better condition.
Good Going.
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Sure it is, just like Turder woods is
-
can you turds try any harder?
just toooooo fucking funny, and yes.... I AM ABOVE YOU
and i will keep going higher
feels great to have a superior body 8)
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can you turds try any harder?
just toooooo fucking funny, and yes.... I AM ABOVE YOU
and i will keep going higher
feels great to have a superior body 8)
Don't you have better things to do than creating +30 pages of low-level trolling?
For example, you could clean your apartment, walk a few extra miles with your dog or read a self-help book.
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Don't you have better things to do than creating +30 pages of low-level trolling?
For example, you could clean your apartment, walk a few extra miles with your dog or read a self-help book.
or he could spend most of the day in the random pics-thread ::)
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Don't you have better things to do than creating +30 pages of low-level trolling?
For example, you could clean your apartment, walk a few extra miles with your dog or read a self-help book.
already train at the gym 3 times a day
yesterday i was there for bout 6 hours total
nice tune eh?
"baby hair with a womans eyes, i can feel ya watching in the night"
these sexy polkas sure do watch me in the gym, in fact lately 2 have smiled at me, but they are too fat for my liking
-
love this fucking tune....
just like me, highly intelligent deep complicated and a creative genius
jews and WASP's created this masterpeice
fuck ya!!!!!!!!!!!!!!!
"so if i call you don't make a fuss don't tell your friends about the 2 of us" 8) 8) 8)
-
(http://www.getbig.com/boards/index.php?action=dlattach;topic=580027.0;attach=649227;image)
-
what beautiful love songs have the dutch ever created? none
p.s. the ALL-POWERFUL WASP's took jew york from y'all
you called it new amerterdam but we took it from ya :-*
-
or he could spend most of the day in the random pics-thread ::)
or feeling depressed all day long and ask 'meaning of life' questions on a forum, like you
-
or feeling depressed all day long and ask 'meaning of life' questions on a forum, like you
i always wondered where that depression-stuff came from, but now i think i get it, somebody you suspect is my gimmick do that? cause i never ask no meaning of life questions, i got that figured out the minute i stepped under the bar.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=580027.0;attach=649227;image)
without a doubt, hes not even trying to hide it anymore...
-
what beautiful love songs have the dutch ever created? none
p.s. the ALL-POWERFUL WASP's took jew york from y'all
you called it new amerterdam but we took it from ya :-*
In general, you have a nice taste in music, I give you that.
Most Dutch artists suck, I also give you that. I have no problem saying that, since I never had a strong connection with the Dutch culture.
That's your other obsession, other than being ripped, you're obsessed with America & Jews for some reason.
-
most dutch anything sucks doesnt it?
-
without a doubt, hes not even trying to hide it anymore...
give me your skype
i'll call ya and set ya straight
why you think i am that brown turd anyways ???
coz of my arrogance ???
or coz i am sooooo deep intelligent and tres complique :-*
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most dutch anything sucks doesnt it?
Yeah, and so does your grammar
-
In general, you have a nice taste in music, I give you that.
Most Dutch artist suck, I also give you that. I have no problem saying that, since I never had a strong connection with the Dutch culture.
That's your other obsession, other than being ripped, for some reason you're obsessed with America & Jews.
and being of GERMAN and WASP bloodlines
and knowing that WE ARE at the TOP
jews are very high too, but thier athletic talent sucksass
-
so bequeer amswer my fucking question
why you think i am this brown joon turd????????
-
give me your skype
i'll call ya and set ya straight
why you think i am that brown turd anyways ???
coz of my arrogance ???
or coz i am sooooo deep intelligent and tres complique :-*
pure joon....
-
(http://www.getbig.com/boards/index.php?action=dlattach;topic=518089.0;attach=555094;image)
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pure joon....
again answer the fucking question PUSSY
you just throw shit out there with no backup
so.... suck my big ass cOck
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pussymiester cant effect me anyomore with his suckass shops of me so he has to try a new route
bahahahahhahahahhaaaa
i shit and piss and spit on you shitstain :-*
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pure joon....
Yes, I think it's become more and more apparent that it's Joon.
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pussymiester cant effect me anyomore with his suckass shops of me so he has to try a new route
bahahahahhahahahhaaaa
i shit and piss and spit on you shitstain :-*
You want us to believe all kinds of imaginary things, but all of us know the truth
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(https://s33.postimg.org/b5ens20en/i5ws34.jpg)
(https://s33.postimg.org/m4zv3o69b/kbxdz4.jpg)
(https://s33.postimg.org/3pfe6b2fj/nx2trr.jpg)
(https://s33.postimg.org/qqvzc0zi7/scfhoy.jpg)
(https://s33.postimg.org/nk1fsemrz/xqfatf.jpg)
(https://s33.postimg.org/jno3wku4f/2pquluo.jpg)
(https://s33.postimg.org/x4l2fgjvj/2quk9zt.jpg)
(https://s33.postimg.org/dzht5pcxb/2wgvj90.jpg)
(https://s33.postimg.org/qfeiz0qpb/6glqvk.gif)
(https://s33.postimg.org/54gyv4b9b/1ytr3o.jpg)
(https://s33.postimg.org/6w9xq12bz/2h6wnba.jpg)
(https://s33.postimg.org/4rpkoy8f3/2llnfbc.jpg)
(https://s33.postimg.org/gi3i6blrz/2mq44fb.jpg)
(https://s33.postimg.org/y856re9nj/2nc0683.jpg)
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Poor cat..
-
Call me stupid, but I wouldn't mind having Josh and Joon back.
Not as gimmicks, as themselves.
-
Hey loser181,
You will be officially considered an Uncle Junior's gimmick account.
UNLESS
You post a video/photo proof of yourself holding a paper with your username written on it
next to your ugly face.
-
Hey loser181,
You will be officially considered an Uncle Junior's gimmick account.
UNLESS
You post a video/photo proof of yourself holding a paper with your username written on it
next to your ugly face.
Signed
-
Awwwww
Look at the worthless shitstain pussymiester melting all over me with his shops and such lulz
And trying to order me to do something for you... GTFO and shove it up your ass shit fer brains
-
DJ the Deca should be flowing through your system like Gold make sure you are eating properly mate. You need to up your calories to see the drugs working to full effect.
-
Awwwww
Look at the worthless shitstain pussymiester melting all over me with his shops and such lulz
And trying to order me to do something for you... GTFO and shove it up your ass shit fer brains
You're the only pussy here, all we ask from you is your face pic + written name on a paper.
-
This thread is everything wrong with Getbig. Is this how all of the mega threads were created? Gimmicks artificially bumping the thread, sprinkled with actual posters?
Everyone knows this thread isn't good enough for these numbers.
-
DJ the Deca should be flowing through your system like Gold make sure you are eating properly mate. You need to up your calories to see the drugs working to full effect.
Yeah i gotta force feed a bit i guess
And stop training 4-6 hours every single day
Today i will train just about 2 hours total, light day pour moi
-
^^^ respect me like the above post and you will get my respect back
Exceptions being smeely kunts and pussyiester i will never respect them and i will not answer anythimg thet ask ever again it will fall on deaf ears
-
IronMeisters photoshops are legendary! ;D :D
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^^^ respect me like the above post and you will get my respect back
Exceptions being smeely kunts and pussyiester i will never respect them and i will not answer anythimg thet ask ever again it will fall on deaf ears
Maybe people don't want your respect, nor do they care about obtaining it.
Your delusional like shizzo, who stated that he respects those who post pictures lol. As of people want shizzos respect lol.
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Maybe people don't want your respect, nor do they care about obtaining it.
Your delusional like shizzo, who stated that he respects those who post pictures lol. As of people want shizzos respect lol.
Stop outing yourself. It's getting pathetic at this point.
A genuine person would come clean at this point. Readers aren't stupid.
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^^^ respect me like the above post and you will get my respect back
Exceptions being smeely kunts and pussyiester i will never respect them and i will not answer anythimg thet ask ever again it will fall on deaf ears
Though, you obviously work out. The same can't be said of Shizzo.
-
Though, you obviously work out. The same can't be said of Shizzo.
Again! You are a terrible troll. A MILE AWAY.
-
Maybe people don't want your respect, nor do they care about obtaining it.
Your delusional like shizzo, who stated that he respects those who post pictures lol. As of people want shizzos respect lol.
They do not understand, getbig is not about respect , it's about submission and power!
On Getbig there is a hierarchy.
At the bottom of the food chain...low quality gimmicks and bottom bitches like dj181 which are casual punchbags.
Disowned by their fathers, but owned on getbig by many big daddies ;D
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Maybe people don't want your respect, nor do they care about obtaining it.
Your delusional like shizzo, who stated that he respects those who post pictures lol. As of people want shizzos respect lol.
Ok, but they would not disrespect me irl, and if they were dumb enough to try to do so they would most certainly regret it😉
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::)
(https://s33.postimg.org/do9jkd633/download2.jpg)
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To SF1900...... I don't hit women.
-
Again! You are a terrible troll. A MILE AWAY.
Why are you in this thread again?
-
Why are you in this thread again?
Because I can. Why are you worried about me? You should spend your time applying expensive cream to your sagging muscles.
I bet you are an outcast at family holidays.
-
Larry Legend used to shot hoop til his hands bleed
Now that is dedication
-
Because I can. Why are you worried about me? You should spend your time applying expensive cream to your sagging muscles.
I bet you are an outcast at family holidays.
You're here to spread your retarded speculations about who is behind what account and to pretend you know what's really going on. All you succeed in doing is making yourself look paranoid and stupid.
-
You're here to spread your retarded speculations about who is behind what account and to pretend you know what's really going on. All you succeed in doing is making yourself look paranoid and stupid.
Nah, I'm here to laugh and make others look stupid. Hence in point.....
-
Nah, I'm here to look stupid and have others laugh at me. Hence in point.....
fixed
-
fixed
How many accounts have you had? Why did you pretend (maybe not) that you were gay? Simple Simon was a gay account. Then you went to UK Jeff, now you are Be There.
How can anyone take you seriously?
-
Nah, I'm here to laugh and make others look stupid. Hence in point.....
We all come here to laugh and blow off steam but you are good at getting on people's nerves. When I first joined I tried to defend you as I don't like seeing anyone bullied and I tried to offer encouragement for you to stop drinking. Unfortunately, I think you might not be the full shilling. Not trying to be rude, but could you have paranoid delusions? Have you every considered that you are mentally ill?
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We all come here to laugh and blow off steam but you are good at getting on people's nerves. When I first joined I tried to defend you as I don't like seeing anyone bullied and I tried to offer encouragement for you to stop drinking. Unfortunately, I think you might not be the full shilling. Not trying to be rude, but could you have paranoid delusions? Have you every considered that you are mentally ill?
No. I am a Getbig Hall of Famer. Which means I am mentally ill by default.
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Ok, but they would not disrespect me irl, and if they were dumb enough to try to do so they would most certainly regret it😉
Who cares about real life. You supposedly live in Poland. No one in America will ever meet you, so it's a moot point.
Every time we come on getbig, we exist solely on the internet. People bust chops on getbig. I don't care to have your respect, as I am sure you do not care to have mine.
Seriously, get over it.
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They do not understand, getbig is not about respect , it's about submission and power!
On Getbig there is a hierarchy.
At the bottom of the food chain...low quality gimmicks and bottom bitches like dj181 which are casual punchbags.
Disowned by their fathers, but owned on getbig by many big daddies ;D
;D ;D
Girls and sons who have not been loved by their fathers seek attention once teens and adults to compensate for what they didn't have originally. Fathers either left them alone, or were distant most of the time and not encouraging them.
Some even despised them which would shape their personality and the way they they interact with others for the rest of their life.
They are extremistic in everything they do, always looking exaggeratly for attention (Hello Goodrum), and have troubles adapting to society's rules, because they also have troubles defining their own identity and respecting authority and hierarchy.
Also boys who got picked on by others during childhood and adolescence -often sons without a father figure- try to compensate by lifting weights, to develop muscles and survive in ther male world.
They're insecure because they're girly, childish, feminine having been raised by a single mom.
They lift obsessively hoping it will transform them into men, to compensate for their lack of influence from a father figure that was not there. Unfortunaltey they can get as big as they can it doesnt cure their insecurity and who they truly are, how they grew up being raised by a single mom. They re no as manly as other men whatever they do, and they often have a big lack of masculine presence they dont know how to balance, hence often being borderline homosexuals while trying to get their manhood back thru various manly activities (mma, cars, weight lifting etc).
They are often the ones that, in order to get respect from other males will go the steroids route to get even "bigger" attemptint to cure their insecurity , but being natural not being "enough", they still feel "too small", insecure, amongst other males. The lack of a father figure also often means they didnt have guidance to continue studies and are often working shitty manual jobs.
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Who cares about real life. You supposedly live in Poland. No one in America will ever meet you, so it's a moot point.
Every time we come on getbig, we exist solely on the internet. People bust chops on getbig. I don't care to have your respect, as I am sure you do not care to have mine.
Seriously, get over it.
Meltdown.
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You're here to spread your retarded speculations about who is behind what account and to pretend you know what's really going on. All you succeed in doing is making yourself look paranoid and stupid.
Shizzo is more concerned about trying to find out people's gimmicks than he is with working out.
-
Shizzo is more concerned about trying to find out people's gimmicks than he is with working out.
Won't argue with you there. However, you are partly responsible with the lack of content.
Step your game up. Stop the shitty trolling, stop being vanilla, and start contributing worthwhile content. I believe in your fake account.
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No. I am a Getbig Hall of Famer. Which means I am mentally ill by default.
Shizzo why is speaking of your tiddler sucking incident on getbig so severely frowned upon when you yourself brought it to our attention?
-
Who cares about real life. You supposedly live in Poland. No one in America will ever meet you, so it's a moot point.
Every time we come on getbig, we exist solely on the internet. People bust chops on getbig. I don't care to have your respect, as I am sure you do not care to have mine.
Seriously, get over it.
Good point actually
Guess my narristic rage has lessened a bit over the past year
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Shizzo why is speaking of your tiddler sucking incident on getbig so severely frowned upon when you yourself brought it to our attention?
;D..... I will take a lie detector test. We will see who was/is lying.
It was a shameful act by a jealous person. Helped along by stupid people.
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;D..... I will take a lie detector test. We will see who was/is lying.
It was a shameful act by a jealous person. Helped along by stupid people.
Haha I actually did notice the date on the thread and that you are correct it was an older thread and not a new one.
Still I choose to believe it was true, even if evidence to the contrary is staring me in the face...
-
How many accounts have you had? Why did you pretend (maybe not) that you were gay? Simple Simon was a gay account. Then you went to UK Jeff, now you are Be There.
How can anyone take you seriously?
are you drinking again?
I have explained it to you at least three times you moron.
-
Shizzo why is speaking of your tiddler sucking incident on getbig so severely frowned upon when you yourself brought it to our attention?
Good question.
I've spoken to several moderators via text who confirm that no posts were modified.
-
are you drinking again?
I have explained it to you at least three times you moron.
Be There
Simple Simon
UKJEFF
-
Be dull
-
Hey loser181,
You will be officially considered an Uncle Junior's gimmick account.
UNLESS
You post a video/photo proof of yourself holding a paper with your username written on it
next to your ugly face.
Time is ticking...
DRAMA JANE, this is your last chance. Just back up your identity claim or your account is officially considered as a hijacked/sold gimmick account.
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Bigger than DJ’s arm 😂
Looks more defined too.
Oh Dear -- That isn't Good for DickJockey1.81inch
Prime You Have clearly owned him With that Pic
Arm is Both Larger & in Better condition.
Good Going.
Guys, I appreciate the nice comments. However, I didn't post the photo to "own" anyone. I was curious how my arm looked, took the picture and posted it because it may never look this good again, considering my age. I was going to post a photo of my triceps, but I didn't like how my elbow looked....it looked like an old man's elbow....surprise, surprise!
-
You guys are really fucking weird
If you cant take my word for it then.... SHOVE IT UP YOUR ASS
-
You guys are really fucking weird
If you cant take my word for it then.... SHOVE IT UP YOUR ASS
We never took your word, Joon
-
You're here to spread your retarded speculations about who is behind what account and to pretend you know what's really going on. All you succeed in doing is making yourself look paranoid and stupid.
Shizzo doesn't know whats going on behind the scenes. I have contact with several mods via text, so I know what goes on behind the scenes.
It must drive Shizzo crazy. :D :D
Further, Shizzo keeps telling me to "step up my game and contribute worthwhile content." I don't care to contribute worthwhile content. It makes no difference to me if what I post is crap--I am glad it is!
-
^^^ you live in jew dork shitty right?
-
Be There
Simple Simon
UKJEFF
be there and simple simon are the same account, Ron changed it to "be there"
Google "Simple Simon getbig" and it will bring up be theres posts. ;)
-
Haha I actually did notice the date on the thread and that you are correct it was an older thread and not a new one.
Still I choose to believe it was true, even if evidence to the contrary is staring me in the face...
Backstage gossip is that he changed the post himself for the attention :-\
-
Shizzo pulls this shit anytime anyone here gets more attention than him, pure immature jealousy
the craziest part is he is whining about what we are talking about in this thread, which is rich because besides the fact that there is something deeply wrong with DJ. the fact is that this is a bodybuilding thread and we are discussing arms, whether the arms displayed are built welll or not.
So unless you have worked out the last year, fuck off to another site shizzo.
I bust DJ's balls for his fucking beyond retarded gear use, retarded workouts and retarded everything else, especially his delusions, but I can't take away the fact that at least the skinny cocksucke3r works out and actually tries, as do most of us here in some form or another. Everyone except you.
So unless you have something to offer in the above topic, fuck off
-
Averaging bout 2 grams of deca a week and bout 150 mg test
Deca even at high doses is safe as it is the safest and most healthy steroid of them all 😎
Will eventually lower deca down to 800 or so and add in the ACE
But not for bout 6-8 more weeks
-
This thread was originally a challenge to me re building larger arms. Naturally it was a not a level playing field and the inevitable result followed. DJ is still dreaming about 16 inch arms and I am beyond what is possible for the hapless dude even though he resorts to drugs. Well, it is all posturing and hearsay. I established that I am not a gimmick with a photo. DJ can do the same thing and take a screen shot with his arm next to his log on handle. That should suffice.
By the way, Shizzo did one good thing in the past. He pissed off bigmc and perhaps that is why that tool no longer posts here...well, under that handle.
-
Averaging bout 2 grams of deca a week and bout 150 mg test
Deca even at high doses is safe as it is the safest and most healthy steroid of them all 😎
Will eventually lower deca down to 800 or so and add in the ACE
But not for bout 6-8 more weeks
I give you on offahnded compliment that at least you work out unlike Shizzo, and your response is to go on about all the gear you abuse :o
-
I give you on offahnded compliment that at least you work out unlike Shizzo, and your response is to go on about all the gear you abuse :o
I offered the same comment.
DJ181 at least works out; Shizzo does not.
DJ181 is a broken record.
-
One of the biggest benefits why Deca Durabolin is extremely popular with sportsmen and fitness conscious people, especially those looking for immune function improvements, is that it improves cell-mediated immune response and improves the activity of macrophages besides reducing the incidence of post-operative infection. It is equally effective in improving immune function, like increasing CD8+ (Cytotoxic cells with CD8 surface protein) count that is highly correlative with improved survival in HIV.
In addition to this, the use of this anabolic steroid is characterized by significant anabolic effects and minimal androgenic side effects. The fact that the side effects of other steroids and performance enhancing drugs like gynecomastia and problems with liver enzymes, blood pressure, or cholesterol levels are rarely seen with the use of this drug means that it is best for even those who are prone to such side effects.
FACT
-
And dense
My arms will be 16 inches within 2-3 weeks
FACT
-
And dense
My arms will be 16 inches within 2-3 weeks
FACT
DJ181, you know what, Ill post an arm shot.
I give you enough crap, so I might as well post something. It will be a small picture, but that is what you get.
-
DJ181, you know what, Ill post an arm shot.
I give you enough crap, so I might as well post something. It will be a small picture, but that is what you get.
Allright
Gotta respect that
-
Allright
Gotta respect that
18", 100% lifetime natural.
(http://i66.tinypic.com/f4pbaq.jpg)
-
18", 100% lifetime natural.
(http://i66.tinypic.com/f4pbaq.jpg)
Still rocking the acid-washed jeans.... That is more impressive than your fake physique.
-
Still rocking the acid-washed jeans.... That is more impressive than your fake physique.
I think it was laundry week and I just threw on whatever. Plus, they are my most comfortable jeans. But, I think its about time I donate them (I always donate my old clothes).
And, thank you.
-
The black dj181
-
18", 100% lifetime natural.
(http://i66.tinypic.com/f4pbaq.jpg)
Look good sf1900
-
The black dj181
Lobstah approved
-
Look good sf1900
Thank you. :) :)
Its tough being natural, but never wanted to go the drug route. Heck, Ive never even smoked a cigarette in my life.
-
Thank you. :) :)
Its tough being natural, but never wanted to go the drug route. Heck, Ive never even smoked a cigarette in my life.
That is good.
Sadly I cannot say the same and have ticked all of the above when filling out that questionnaire
-
18", 100% lifetime natural.
(http://i66.tinypic.com/f4pbaq.jpg)
Lord have mercy! I always suspected you to be the perfect combination of brains and brawn, SF! What a man-beast. It would be an honour to have you put me in a headlock.
-
That is good.
Sadly I cannot say the same and have ticked all of the above when filling out that questionnaire
Meh, whatever, I assume you're clean now. Past is the past.
-
Lord have mercy! I always suspected you to be the perfect combination of brains and brawn, SF! What a man-beast. It would be an honour to have you put me in a headlock.
haha lmao! ;D ;D Thanks! Would love to put you in a headlock some day!! :o :o
Lately, Ive been focusing on my forearms more--Ive been doing a lot of Farmers Walk. Ill just pick up the 115 pound dumbbells and walk back and forth with them. Its really improved my grip strength and forearm size. Not to mention that I no longer use straps on back day--Coach talked me out of using straps on back day.
-
Lord have mercy! I always suspected you to be the perfect combination of brains and brawn, SF! What a man-beast. It would be an honour to have you put me in a headlock.
Lol, what a shit show. It's always been about gimmicks.
-
Lol, what a shit show. It's always been about gimmicks.
You do realize we are all gimmicks right? Including you.
If you want to have no gimmicks get off the site and go start a twitter facebook account.
Your whole gimmick thing gets old after a while Shizzo
As long as none of us know each other personally we are gimmicks, and even if we do we are gimmicks on here.
-
You do realize we are all gimmicks right? Including you.
If you want to have no gimmicks get off the site and go start a twitter facebook account.
Your whole gimmick thing gets old after a while Shizzo
As long as none of us know each other personally we are gimmicks, and even if we do we are gimmicks on here.
Bodybuilding mags used to champion the ideal man as being a strong person...both physically and mentally. We used to say, "I fear no man!" Now look at all the pussies on Getbig who are afraid of their own shadows.
Translated: they fear being found out that they are nobody and don't have much of a physique. So they need gimmicks to hide behind. These gimmicks are tin men and easily disposed of.
-
Grandpa. I've said in the past I do the best I can with spinal injuries.
Close or at 18
(http://i67.tinypic.com/elkld.jpg)
-
My man SF1900 looking quite thick in this thread.
-
Looking insane WW ..............props buddy!!
-
Looking insane WW ..............props buddy!!
Wes thanks for all the advise you've provided over the years. Doing as much cardio as I can and slowly getting leaner.
Grandson is 4 months now!
-
Grandpa. I've said in the past I do the best I can with spinal injuries.
Close or at 18
(http://i67.tinypic.com/elkld.jpg)
You must do lots of hammer curls bssed on the development of yout brachailus
Are you are an eye-talin american correct? Any nice round firm bubble ass females in your family tree 😃
Love dem round bubble female asses and eye-talin females got the market cornered.... OH BABY!!!
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The black dj181
Cant see the vid on my phone
So it must be Mr. Julian Jackson himself 😎
-
My man SF1900 looking quite thick in this thread.
Thanks!! Ive been using Mr. Basile bicep supination machine!
(http://www.getbig.com/boards/index.php?action=dlattach;topic=394408.0;attach=428409;image)
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You must do lots of hammer curls bssed on the development of yout brachailus
Are you are an eye-talin american correct? Any nice round firm bubble ass females in your family tree 😃
Love dem round bubble female asses and eye-talin females got the market cornered.... OH BABY!!!
Correct tons of hammer curls and dad is from Bologna Italy. Ha my ex who is also Italian had that butt but it's gotten quite wide since the divorce. ;D
-
Grandpa. I've said in the past I do the best I can with spinal injuries.
Close or at 18
(http://i67.tinypic.com/elkld.jpg)
Crazy veins!!
-
Crazy veins!!
I'm thankful to my dad for those genetics. Were you a powerlifter too? Very thick hard earned muscle.
-
Correct tons of hammer curls and dad is from Bologna Italy. Ha my ex who is also Italian had that butt but it's gotten quite wide since the divorce. ;D
Lucky man
Asses like that are Gods greatest gift to mankind
Well, 2nd to the Lord Jesus Christ Himself the... True Alpha Male 😎
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I'm thankful to my dad for those genetics. Were you a powerlifter too? Very thick hard earned muscle.
I would never call myself strictly a powerlifter; however, when I first started to train, I obsessively did deadlifts and squats. I had a pretty big deadlift too. I think like 455 for 1-2 reps without straps (I was maybe 160-170 at the time). Then, I had a double inguinal hernia operation and never did deadlifts or squats again. Its been a long time since Ive done any of those movements.
As of now, my arm workouts are pretty straightforward
Biceps: Preacher curls, barbell curls, cross hammer curls, and drag curls.
Triceps: Pressdowns, close grip bench presses, machine dips, and underhand pressdowns
Forearms: Farmers walk and behind back forearm curls.
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mr white you are a vascular man beast , rumor has it your strong as an ox to . what training advice would you give dj to build his mind blowing mass he is seeking
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mr white you are a vascular man beast , rumor has it your strong as an ox to . what training advice would you give dj to build his mind blowing mass he is seeking
;D mind blowing mass
Buck 75-80 is alls i want
Make mine MARVEL
Spider man 5'10" 167 Iron Fist 5'11" 175
Btw, Mentzer was weak for his size 225 con curl 80 pound db
I can con curl 60 pound @ 165
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Basically im strong as fuck if i try 😊
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Basically im strong as fuck if i try 😊
What does this mean? Seems like a person is either strong or not. One can improve their strength by employing strength training. is that what you mean by trying?
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What does this mean? Seems like a person is either strong or not. One can improve their strength by employing strength training. is that what you mean by trying?
I do mainly constant tension and extended sets
If i focused more on low rep long rest shit i could lift much more
Im only weak on pulley rows and deads
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18", 100% lifetime natural.
Lord have mercy! I always suspected you to be the perfect combination of brains and brawn, SF! What a man-beast. It would be an honour to have you put me in a headlock.
SF1900, allow me to follow up on Meta-physical's just praise, for, I, granted by the authority of my own powerfully built arms and estimable mind, confer upon you the rare degree, honoris causa, of BhD -- the Doctore Megabrachius (Doctor of Large Arms). Please, come and take your place within the courts of your peers, where such things as putting Ned Block in a headlock is de rigueur. Congratulations!
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SF1900, allow me to follow up on Meta-physical's just praise, for, I, granted by the authority of my own powerfully built arms and estimable mind, confer upon you the rare degree, honoris causa, of BhD -- the Doctore Megabrachius (Doctor of Large Arms). Please, come and take your place within the courts of your peers, where such things as putting Ned Block in a headlock is de rigueur. Congratulations!
haha lol! Brilliantly worded! ;D ;D
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SF1900, allow me to follow up on Meta-physical's just praise, for, I, granted by the authority of my own powerfully built arms and estimable mind, confer upon you the rare degree, honoris causa, of BhD -- the Doctore Megabrachius (Doctor of Large Arms). Please, come and take your place within the courts of your peers, where such things as putting Ned Block in a headlock is de rigueur. Congratulations!
Not so fast. This nuisance SF doesn't post or act like a guy with big muscles. He behaves like someone of much smaller proportions and basic education. Withhold the mortar board until sufficient evidence establishes that he isn't a wimp.
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Vainage @ 2 grams deca and salty fatty foods 😎
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Vainage @ 2 grams deca and salty fatty foods 😎
I hope no exercise scientists view this thread. They would conclude that anabolic steroids don't work!
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18", 100% lifetime natural.
(http://i66.tinypic.com/f4pbaq.jpg)
All chinese food and bicep supination.
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I hope no exercise scientists view this thread. They would conclude that anabolic steroids don't work!
Hahhhaha
It's all about shape and detail ppur moi
Big legs look goofy as fuck
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Vainage @ 2 grams deca and salty fatty foods 😎
Epic forearm shot. 8)
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Meh, whatever, I assume you're clean now. Past is the past.
Yes it is, thanks, and yes I am, except for cigarettes of course, but soon on those
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Not so fast. This nuisance SF doesn't post or act like a guy with big muscles. He behaves like someone of much smaller proportions and basic education. Withhold the mortar board until sufficient evidence establishes that he isn't a wimp.
You don't need to have any advanced knowledge. Training and diet is simple enough.
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All chinese food and bicep supination.
I moved to Australia and Vince trained me on his bicep supination machine.
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I do mainly constant tension and extended sets
If i focused more on low rep long rest shit i could lift much more
Im only weak on pulley rows and deads
then what in god's name do you call this
[ Invalid YouTube link ]
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Yes it is, thanks, and yes I am, except for cigarettes of course, but soon on those
Yeah, you definitely need to kick that habit!
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:o :) ;) :D ;D >:( :( :o 8) ??? ::) :P :-[ :-X :-\ :-* :'(
and with this post comes threats to get into some boxing ring, bad rhyming of my moniker and a meltdown disguised as trolling or wrestling villianery, if that is a word of course
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DJ is a gift to this community. Look at how many posts are in this thread. No matter what is said or how much shit he gets, he insists he is the normal guy. Quite an amazing disorder.
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No matter what is said or how much shit he gets, he insists he is the normal guy. Quite an amazing disorder.
Pot meet kettle
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(https://s8.postimg.org/5amd36o7p/29573uh.gif)
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(https://s8.postimg.org/5amd36o7p/29573uh.gif)
Jesus Fucking Christ. LMFAO!
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Jesus Fucking Christ. LMFAO!
Clearly IronMeister has absolutely no shame. He delights in depicting vulgar behaviour.
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Clearly IronMeister has absolutely no shame. He delights in depicting vulgar behaviour.
He is a pussy
And i would hurt him very very badly irl
No joke and i am dead serious
If he would have the balls to meet me it would end real bad for him
But alas he is a pussy of the biggest degree
I would put him in the hospital 😎
If anybody can clue me in who and where he is it would ne much appreciated send pm
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He is a pussy
And i would hurt him very very badly irl
No joke and i am dead serious
If he would have the balls to meet me it would end real bad for him
But alas he is a pussy of the biggest degree
I would put him in the hospital 😎
If anybody can clue me in who and where he is it would ne much appreciated send pm
one of joons favourite one liners....
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(https://s8.postimg.org/5amd36o7p/29573uh.gif)
For fuck sake, now I need to postpone my oats meal :-X ;D
Clearly IronMeister has absolutely no shame. He delights in depicting vulgar behaviour.
Pot meet kettle of peace ::)
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its almost been 8 weeks hasnt it
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its almost been 8 weeks hasnt it
5 1/2 weeks
By the end of the 8 weeks I'll have legit conditioned 16's
Only one more inch away from this
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its almost been 8 weeks hasnt it
and his arms look worse....
week 1
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=745537;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=745538;image)
week 5
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=749996;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=749997;image)
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(https://s8.postimg.org/5amd36o7p/29573uh.gif)
:). Awesome that the little foot movement is in there. Also if you look at the throat area, it looks like his got an Adam's apple that is humming with delight.
Clearly IronMeister has absolutely no shame. He delights in depicting vulgar behaviour.
What do you have against DJ getting his ass eaten :(?
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What do you have against DJ getting his ass eaten :(?
Jealousy..
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and his arms look worse....
week 1
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=745537;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=745538;image)
week 5
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=749996;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=637113.0;attach=749997;image)
Noticed that too
Bigger than before, but not as hard or as seperated as they were before
Very interesting data and that is one of the main reasons why i post and share these pics
Basically to see how things are going, not for attention as you turds so often claim
I do these things purely for... SELF INTEREST
As it is.... ALL ABOUT ME i am very in love with myself 💘
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Noticed that too
Bigger than before, but not as hard or as seperated as they were before
Very interesting data and that is one of the main reasons why i post and share these pics
Basically to see how things are going, not for attention as you turds so often claim
I do these things purely for... SELF INTEREST
As it is.... ALL ABOUT ME i am very in love with myself 💘
This 'me' and the person on the pictures are prob two different people
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This 'me' and the person on the pictures are prob two different people
Funny thing is my experiences irl are much different and much better than on here, so what does this tell me?
It tells me that you turds have some kind of creepy emotional attachment to me. Basically you are either jealous, or you are trying to deflect your bigorexia issues upon me. I have ZERO problem with not being big but you weirdos have a problem with it, WTF???? It's gotta be your own bigorexia issues TINY
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Funny thing is my experiences irl are much different and much better than on here, so what does this tell me?
It tells me that you turds have some kind of creepy emotional attachment to me. Basically you are either jealous, or you are trying to deflect your bigorexia issues upon me. I have ZERO problem with not being big but you weirdos have a problem with it, WTF???? It's gotta be your own bigorexia issues TINY
I mean LITERALLY two different people. You believe I'm wrong? Then back up your shit by holding a note with your name. How hard is that?
It tells you? Believe what you want to believe. You're a mentally challenged ego clown with the trolling skills of a 5 year old, and by doing so, you provide -most of- us entertainment.
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Funny thing is my experiences irl are much different and much better than on here, so what does this tell me?
It tells me that you turds have some kind of creepy emotional attachment to me. Basically you are either jealous, or you are trying to deflect your bigorexia issues upon me. I have ZERO problem with not being big but you weirdos have a problem with it, WTF???? It's gotta be your own bigorexia issues TINY
the entire thread is about getting bigger arms?
subtle trolling
come on joon, you are better than that....
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the entire thread is about getting bigger arms?
subtle trolling
come on joon, you are better than that....
Big is relative
Bigger isn't
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Big is relative
Bigger isn't
dj was never clever enough for that retort....
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Uncle Junior or somebody else is clearly taking advantage of this poor retarded person account... ::)
His delusions makes Genova seem like a rational person.
A skinny fat twink at over 15% bf thinks his sub 7%...on drugs with 39 cm arms...cant be real.
If he is a real person he would suicide long ago or end in a mental institution.
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I mean LITERALLY two different people. You believe I'm wrong? Then back up your shit by holding a note with your name. How hard is that?
It tells you? Believe what you want to believe. You're a mentally challenged ego clown with the trolling skills of a 5 year old, and by doing so, you provide -most of- us entertainment.
Pm me your Skype and let's talk
I don't want to physically harm you so you are safe with me 😉
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15% body fat lulz
Again, how many times must i say this for you dipshits????
My real life experiences are vastly diff than here
Are you turds really that thick? Wtf
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Pm me your Skype and let's talk
I don't want to physically harm you so you are safe with me 😉
and be met with this
(http://www.getbig.com/boards/index.php?action=dlattach;topic=580027.0;attach=649227;image)
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15% body fat lulz
Again, how many times must i say this for you dipshits????
My real life experiences are vastly diff than here
Are you turds really that thick? Wtf
post a pic of your hams and low back ;)
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post a pic of your hams and low back ;)
What the fuck for?
Told you i would.skype with you send me pm
Again you are safe from me as well 😉
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What the fuck for?
Told you i would.skype with you send me pm
Again you are safe from me as well 😉
because they are fat... ;)
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because they are fat... ;)
Huh?
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He is a pussy
And i would hurt him very very badly irl
No joke and i am dead serious
If he would have the balls to meet me it would end real bad for him
But alas he is a pussy of the biggest degree
I would put him in the hospital 😎
If anybody can clue me in who and where he is it would ne much appreciated send pm
LOL. Yeah, I already have a reward out for his head....dead or alive!
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Huh?
yep, watery fat and zero muscle tone...
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yep, watery fat and zero muscle tone...
Fat and no tone lulz
Watery yeah a bit
My arm is more watery than my wheels actually
Glad i have those comparison pics and that you put them together, thanks sweet cheeks 😘
Now i can see i gotta revamp and change my gear plan and my goals
Those pics are outstanding feedback pour moi so... Merci beaucoup
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Fat and no tone lulz
Watery yeah a bit
My arm is more watery than my wheels actually
Glad i have those comparison pics and that you put them together, thanks sweet cheeks 😘
Now i can see i gotta revamp and change my gear plan and my goals
Those pics are outstanding feedback pour moi so... Merci beaucoup
and there we have it folks, hes given up...... ;D
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and there we have it folks, hes given up...... ;D
😄
Nope just gotta make some changes
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Pm me your Skype and let's talk
I don't want to physically harm you so you are safe with me 😉
I think you mistake Getbig for a dating site for homosexuals, Joon.
Only someone who hijacked/bought an account has an issue with sharing a selfie with a written screen name.
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I will shoot for 165-170 MAX
Not 175-180
But a very detailed and conditioned 165-170
Right now i am a buck 67
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I will shoot for 165-170 MAX
Not 175-180
But a very detailed and conditioned 165-170
Right now i am a buck 67
There's too much copy pasting going on in your head
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There's too much copy pasting going on in your head
It's fucking weird this joon shit i am greatly offended by it
Im not a brown paki/india turd
WASP and German am I
No lower brown Asian blood
Disgusting
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I will shoot for 165-170 MAX
Not 175-180
But a very detailed and conditioned 165-170
Right now i am a buck 67
Forget your weight. Aim at more size on your arms and nothing else. That is why this is not a contest. You are all over the place and you keep changing your goals.
If you worry about adding some fat then you have already abandoned the challenge.
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It's fucking weird this joon shit i am greatly offended by it
Im not a brown paki/india turd
WASP and German am I
No lower brown Asian blood
Disgusting
Then where's the counterevidence?
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Then where's the counterevidence?
I've already given more than enough evidence chief
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DJ181 and Vince Basile have to give up the whole, "If I were to meet you, I'd hurt you real bad."
It's old and lame. One lives in Autralia and the other lives in Poland.
No one is meeting anyone. In the history of getbig, no two getbiggers met up for a brawl/fight (except maybe when DA spit on Vince Goodrum, CSN, MFT, HPP, CEO).
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DJ181 and Vince Basile have to give up the whole, "If I were to meet you, I'd hurt you real bad."
It's old and lame. One lives in Autralia and the other lives in Poland.
No one is meeting anyone. In the history of getbig, no two getbiggers met up for a brawl/fight (except maybe when DA spit on Vince Goodrum, CSN, MFT, HPP, CEO).
Maybe you can walk around the brawl in circles to get your pussified cardio in like the fat asain wuss that you are
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Maybe you can walk around the brawl in circles to get your pussified cardio in like the fat asain wuss that you are
Yet, you will never meet a getbigger to have a fight with. You keep saying that you're going to fight with X person. But, it will never happen. You and Basile just sound ridiculous. All these threats are pointless and mean absolutely nothing.
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I've already given more than enough evidence chief
Anyone can Google for pictures
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DJ181 and Vince Basile have to give up the whole, "If I were to meet you, I'd hurt you real bad."
It's old and lame. One lives in Autralia and the other lives in Poland.
No one is meeting anyone. In the history of getbig, no two getbiggers met up for a brawl/fight (except maybe when DA spit on Vince Goodrum, CSN, MFT, HPP, CEO).
This is Getbig. You act like an asshole so what do you expect in return? It is all posturing. Have you got that you annoying dope.
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Anyone can Google for pictures
All right i will post a pic of blue dodgers cap and a note writting WASP POWER
Deal?
Or maybe a pic of the cap with a vial of Deca 😎
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This is Getbig. You act like an asshole so what do you expect in return? It is all posturing. Have you got that you annoying dope.
Don't back peddle now.
We all know you're serious about meeting up with people to fight them. You're that angry!
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All right i will post a pic of blue dodgers cap and a note writting WASP POWER
Deal?
Or maybe a pic of the cap with a vial of Deca 😎
pure joon, if its anything like the past he will agree to post the pic on the condition DP posts a picture of a unicorn eating Groinks asshole out...
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Don't back peddle now.
We all know you're serious about meeting up with people to fight them. You're that angry!
You really are a stupid person. Your limited brain processes information in a crude way but you accept everything as facts set in concrete.
Have you ever tried to have a conversation or discussion instead of always trying to put people down or score points?
I don't like the persona you are here. Am I angry? Hardly. People here are frustrating and lack comprehension.
I want to destroy ignorance and false ideas. That is what I want to kill, not people. DJ has his own agenda and rightly so.
Of course your limited brain can't detect my sense of humour. I am not being funny with you however, but that, in a way, is amusing.
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pure joon, if its anything like the past he will agree to post the pic on the condition DP posts a picture of a unicorn eating Groinks asshole out...
You must think this joon toad is a real nutcase
Still never answered my q on why you think i am a low level brown asain turd
Paki/india are at the bottom of the barrel and a-rabs are a close second
I am neither of them THANK GOD
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Joon is trying to get away as this lame polish gypsy gimmick is slipping through his fingers.
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You really are a stupid person. Your limited brain processes information in a crude way but you accept everything as facts set in concrete.
Have you ever tried to have a conversation or discussion instead of always trying to put people down or score points?
I don't like the persona you are here. Am I angry? Hardly. People here are frustrating and lack comprehension.
I want to destroy ignorance and false ideas. That is what I want to kill, not people. DJ has his own agenda and rightly so.
Of course your limited brain can't detect my sense of humour. I am not being funny with you however, but that, in a way, is amusing.
Oh, really?
"LOL. Yeah, I already have a reward out for his head....dead or alive!" Vince Basile
A direct threat to another getbig poster.
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Oh, really?
"LOL. Yeah, I already have a reward out for his head....dead or alive!" Vince Basile
A direct threat to another getbig poster.
You really are too immature for this forum. Or you are some unusually dense entity who doesn't know any better. What a petty individual.
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You really are too immature for this forum. Or you are some unusually dense entity who doesn't know any better. What a petty individual.
Why did you threaten the life of another poster?
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Just had a fella at the gym give me props
Asked me how i got so ripped and said i look great
He is a real athlete and play americant footdull here in Poland as a middle linebacker
Told him you turds try and convince me i look like shit and he just laughed in your faces
And yeah i get it you shitstains are trying to make me melt by claiming im this brown paki arab turd
Fuck off with that shit
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Just had a fella at the gym give me props
Asked me how i got so ripped and said i look great
He is a real athlete and play americant footdull here in Poland as a middle linebacker
Told him you turds try and convince me i look like shit and he just laughed in your faces
And yeah i get it you shitstains are trying to make me melt by claiming im this brown paki arab turd
Fuck off with that shit
come on joon, its not even half believable anymore... ::)
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Story time on getbig again by uncle Joon.
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come on joon, its not even half believable anymore... ::)
Yeah, this is a little over the top. Do better.
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It's a true story
Who gives a fuck if you don't believe it
Im up 👆. Here and you are down 👇 there kiss
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Yep I AM BETTER THAN YOU 💪😎
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Poor joon forgot his meds.
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Yep I AM BETTER THAN YOU 💪😎
No, you're not better than anyone on this site. Even if you say it a million times, it doesn't make it true lol haha
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No, you're not better than anyone on this site. Even if you say it a million times, it doesn't make it true lol haha
Yes I AM
Your arm is fat and bloated and lacks any seperation
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(http://s18.postimg.org/pe8id0gnd/dramatic_transformation.jpg)
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Awww
Looks like i hurt the little turdmiester fwellings
Your shops don't touch me dummy
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It's a true story
Who gives a fuck if you don't believe it
Im up 👆. Here and you are down 👇 there kiss
(http://stream1.gifsoup.com/view5/4352456/rolf-drowning-o.gif)
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Yes I AM
Your arm is fat and bloated and lacks any seperation
haha, sure it is lol.
You take steroids and you can't reach passed 16" arms lol. If I took steroids, I would totally demolish your physique.
You're really in a sad state of affairs. I am really starting to think that you are Joon. No one can be this pathetic.
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haha, sure it is lol.
You take steroids and you can't reach passed 16" arms lol. If I took steroids, I would totally demolish your physique.
You're really in a sad state of affairs. I am really starting to think that you are Joon. No one can be this pathetic.
I thought that about esfitness, turns out he really was that pathetic....
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I thought that about esfitness, turns out he really was that pathetic....
Good point.
But, I mean, come on, he's supposed to be a grown adult lol. He actually thinks hes better than people because he has 16" arms. I guess someone can be this delusional lol
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Good point.
But, I mean, come on, he's supposed to be a grown adult lol. He actually thinks hes better than people because he has 16" arms. I guess someone can be this delusional lol
I hope its joon and not really dj181, the thought of that is frightening....
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haha, sure it is lol.
You take steroids and you can't reach passed 16" arms lol. If I took steroids, I would totally demolish your physique.
You're really in a sad state of affairs. I am really starting to think that you are Joon. No one can be this pathetic.
You are clueless your 18 inch arm would be maybe 14 inches if you got as lean and dry as I am dipshit
A lean DRY 17 inch arm is massive a lean 16 inch dry arm is big
Just fuck off 🖕. With you fat water logged arms dummy
-
.
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You are clueless your 18 inch arm would be maybe 14 inches if you got as lean and dry as I am dipshit
A lean DRY 17 inch arm is massive a lean 16 inch dry arm is big
Just fuck off 🖕. With you fat water logged arms dummy
The difference is you take drugs, I do not. We don't know how my body would respond to drugs. But, Id never take them.
However, its quite clear that even with drugs, you can't get beyond 16" arms haha lol. If you were 100% natural, you'd have, at best, 13-14" arms. ;D ;D
This just gets better and better!
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Awww
Looks like i hurt the little turdmiester fwellings
Your shops don't touch me dummy
;D of course Joon... you don't care about this low life skunk.
Seriously, no would believe this pathetic being exists.
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I hope its joon and not really dj181, the thought of that is frightening....
It's extremely frightening. Lets hope it is Joon. :-X :-X
-
.
(https://s7.postimg.org/dvotsc1gb/Untitled-2.png)
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Cowardmiester still trying but failing lulz
-
.
U deserve 1L bottle of Johnnie Walker - Blue Label for posting Basils images :D
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Here is what would happen if cowardmiestr met me
Id light him up with outside shots then knock his ass out with my overhand right
Them when he is laying on the concrete knocked the fuck out with a broken jaw i will kick him in the head for good measure and stomp his head then piss on him
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DJ181 living in a fantasy world, imaging what will happen if he meets Ironmeister in real life. ;D ;D
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All right i will post a pic of blue dodgers cap and a note writting WASP POWER
Deal?
Or maybe a pic of the cap with a vial of Deca 😎
No, with your screen name
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DJ181 living in a fantasy world, imaging what will happen if he meets Ironmeister in real life. ;D ;D
(http://imagesmtv-a.akamaihd.net/uri/mgid:file:http:shared:mtv.com/news/wp-content/uploads/2015/10/aHR0cDovL2Rrd2sydmh4dG55MjcuY2xvdWRmcm9udC5uZXQvd3AtY29udGVudC91cGxvYWRzLzIwMTUvMTAvYW5pbWF0aW9uMjEzLmdpZg-1445622140.gif)
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(http://imagesmtv-a.akamaihd.net/uri/mgid:file:http:shared:mtv.com/news/wp-content/uploads/2015/10/aHR0cDovL2Rrd2sydmh4dG55MjcuY2xvdWRmcm9udC5uZXQvd3AtY29udGVudC91cGxvYWRzLzIwMTUvMTAvYW5pbWF0aW9uMjEzLmdpZg-1445622140.gif)
;D
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No, with your screen name
it wont happen, joon is busted....
Dont give him an inch....
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(http://imagesmtv-a.akamaihd.net/uri/mgid:file:http:shared:mtv.com/news/wp-content/uploads/2015/10/aHR0cDovL2Rrd2sydmh4dG55MjcuY2xvdWRmcm9udC5uZXQvd3AtY29udGVudC91cGxvYWRzLzIwMTUvMTAvYW5pbWF0aW9uMjEzLmdpZg-1445622140.gif)
haha lmao!! ;D ;D
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(http://imagesmtv-a.akamaihd.net/uri/mgid:file:http:shared:mtv.com/news/wp-content/uploads/2015/10/aHR0cDovL2Rrd2sydmh4dG55MjcuY2xvdWRmcm9udC5uZXQvd3AtY29udGVudC91cGxvYWRzLzIwMTUvMTAvYW5pbWF0aW9uMjEzLmdpZg-1445622140.gif)
;D ;D
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I remember anabolichalo always posting pics of his arm. Similar to what dj181 is doing now. Seems like the same person.
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I remember anabolichalo always posting pics of his arm. Similar to what dj181 is doing now. Seems like the same person.
halo is busy posting pics of his ass online for schmoes.
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halo is busy posting pics of his ass online for schmoes.
;D
-
:-*
-
Here is what would happen if cowardmiestr met me
Id light him up with outside shots then knock his ass out with my overhand right
Them when he is laying on the concrete knocked the fuck out with a broken jaw i will kick him in the head for good measure and stomp his head then piss on him
Don't let these jokers get to you. All part of the fun on Getbig.
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I remember anabolichalo always posting pics of his arm. Similar to what dj181 is doing now. Seems like the same person.
-
^^^ a true a legit 18 inch arm
How much you weigh there, and hiw tall are you?
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^^^ a true a legit 18 inch arm
How much you weigh there, and hiw tall are you?
how much you curl broski
fixed
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fixed
Currently curling a buck 35 for 3-4 reps
If i decdide to focus on taking it up it will be so
REMEMBER.... I am up 👆 here and you are down 👇 there FACT
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isnt be there in better shape than you ?
-
Currently curling a buck 35 for 3-4 reps
If i decdide to focus on taking it up it will be so
REMEMBER.... I am up 👆 here and you are down 👇 there FACT
(http://www.getbig.com/boards/index.php?action=dlattach;topic=565553.0;attach=750094;image)
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Currently curling a buck 35 for 3-4 reps
If i decdide to focus on taking it up it will be so
REMEMBER.... I am up 👆 here and you are down 👇 there FACT
You fail each time in trying to remind us things, you mentally challenged keyboard acrobat
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isnt be there in better shape than you ?
He's got me on wheels
But as far as above the belt i smoke him
My waist is narrower and i have a much more dramatic V taper and shape and separation of me when in shape murder him
Yeah he is bigger but my shape and aesthetics murder him 😉
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He's got me on wheels
But as far as above the belt i smoke him
My waist is narrower and i have a much more dramatic V taper and shape and separation of me when in shape murder him
Yeah he is bigger but my shape and aesthetics murder him 😉
(https://media.giphy.com/media/qqbV9EuwvMYO4/giphy.gif)
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He's got me on wheels
But as far as above the belt i smoke him
My waist is narrower and i have a much more dramatic V taper and shape and separation of me when in shape murder him
Yeah he is bigger but my shape and aesthetics murder him 😉
(http://www.getbig.com/boards/index.php?action=dlattach;topic=637656.0;attach=748702;image)
(https://i.imgur.com/IbIWUn0.gif)
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He's got me on wheels
But as far as above the belt i smoke him
My waist is narrower and i have a much more dramatic V taper and shape and separation of me when in shape murder him
Yeah he is bigger but my shape and aesthetics murder him 😉
As well as being Delusional - Anorexic - Idiotic - You Now have Very Poor Eyesight !!!
As much as you say you're joking / taking the piss most of the time with what you post
There is a very clear element in delusional truth also.
Your Psychological Profile isn't Good.
Free Advice.
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(https://media.giphy.com/media/qqbV9EuwvMYO4/giphy.gif)
Your shape and separation cant compaer
Post same pic
P.s. That was with zero prep no water manipulate NOTHING
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Your shape and separation cant compaer
Post same pic
P.s. That was with zero prep no water manipulate NOTHING
it looks like a fucking pencil...
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it looks like a fucking pencil...
Sure it does
Beautiful shape and separation
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You fail each time in trying to remind us things, you mentally challenged keyboard acrobat
lol no matter how many times he says he's better than everyone, it does not make it true. :D :D
In fact, most getbiggers are better than him for many other reasons.
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lol no matter how many times he says he's better than everyone, it does not make it true. :D :D
In fact, most getbiggers are better than him for many other reasons.
then they woke up
ok, maybe they can sing better than me coz my signing voise does suck
but as far as AESTHETIC BOD goes I AM
i'm not talking size, i am talking shape, detail, seperation and with those traits I AM
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lol no matter how many times he says he's better than everyone, it does not make it true. :D :D
In fact, most getbiggers are better than him for many other reasons.
REMEMBER... i am talking only BODY ASETHICS and creativity in those 2 fields i smash all of you
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REMEMBER... i am talking only BODY ASETHICS and creativity in those 2 fields i smash all of you
You're a mentally & physically disabled idiot with poor grammar skills for a 'private English teacher', living in a shitty apartment in Krakow, who has teamed up with Joon. That's basically all we need to remember
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You're a mentally & physically disabled idiot with poor grammar skills for a 'private English teacher', living in a shitty apartment in Krakow, who has teamed up with Joon. That's basically all we need to remember
if you would ever meet me i would make you pshyically disabled
i promie you i WOULD put you in the hospital
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if you would ever meet me i would make you pshyically disabled
i promie you i WOULD put you in the hospital
(https://i.imgur.com/QlAwObw.gif)
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if you would ever meet me i would make you pshyically disabled
i promie you i WOULD put you in the hospital
Sure thing, you catabolic cancer survivor ::)
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then they woke up
ok, maybe they can sing better than me coz my signing voise does suck
but as far as AESTHETIC BOD goes I AM
i'm not talking size, i am talking shape, detail, seperation and with those traits I AM
A few points:
1) You can't say you're globally better than everyone because you possibly excel in two areas.
2) You have not demonstrated ANY creativity. Thus, that is an unfounded assertion. Provide evidence of your creativity, other than one mediocre drawing.
3) You may be more aesthetic than people on here, but people demolish you in other areas of life such as education, job, income, significant other, and facial looks (as well as many other areas). Therefore, they are better than you in more life domains, which makes them globally better than you.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=565553.0;attach=750094;image)
Easily the current best physique on getbig, legs even look to be getting bigger. Gives us hope of looking good into our 50s but then again most of us can’t look half as good as that at any age haha
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Ya that's a solid build be there very proptioned.
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Easily the current best physique on getbig, legs even look to be getting bigger. Gives us hope of looking good into our 50s but then again most of us can’t look half as good as that at any age haha
Yes he has a great physique
and is still improving
Age is irrelevant
Knows what he's doing works for him & sticks with it
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Currently curling a buck 35 for 3-4 reps
If i decdide to focus on taking it up it will be so
REMEMBER.... I am up 👆 here and you are down 👇 there FACT
Haha most likely the same type of reps seen with the dips, only these probably look like reverse powercleans
Gayer than dj curling 135lbs which is 20 more than his bodyweight
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I'm 49 and never measure arms ,never 'diet'per say nowadays.i competed in the 90's a bit...pic of me today and 1996 27 yrs old last show I did..
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^^^ pecs are thicker nowadays
What was the diff?
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^^^ pecs are thicker nowadays
What was the diff?
I am a volume trainer 'relative'i do 16-18 sets chest I guess that's a lot ,I press a lot db's/machine's/dips ...in the end its genetics for all things considered guy I train with smokes me on db pressing uses 20 lb higher dbs than me his chest is flat as a pancake they look deflated even with pump.i do flyes/dips mine are pumped beyond belief...
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I am a volume trainer 'relative'i do 16-18 sets chest I guess that's a lot ,I press a lot db's/machine's/dips ...
How much you pressing per bell?
Just inclined 80s for triple which is piss pour for moi
If i decide to focus in it i will be pressing 100-110 bells
110 is max wt at ma gym
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He's got me on wheels
But as far as above the belt i smoke him
My waist is narrower and i have a much more dramatic V taper and shape and separation of me when in shape murder him
Yeah he is bigger but my shape and aesthetics murder him 😉
wow, just wow, KIng Shizzo territory again
lets compare you and bethere
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How much you pressing per bell?
Just inclined 80s for triple which is piss pour for moi
If i decide to focus in it i will be pressing 100-110 bells
110 is max wt at ma gym
same I guess or close,80 's are nothing to sneeze at esp your bodytype weight you are..
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same I guess or close,80 's are nothing to sneeze at esp your bodytype weight you are..
Haven't done them in awhile so the feel is off hence why i only pit up 80s
As i said if i decide to push them i will be pressing 100 per hand
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same I guess or close,80 's are nothing to sneeze at esp your bodytype weight you are..
you look fantastic NJ, I am sure the point of what you are saying to dj that he is not getting in reference4 to the dumbell presses is you probably feel the muscle working where as he just moves the weight
I don't understand how people don't figure that out, hell you probably get more out of each rep then he does in 5 sets.
bet if dj dropped the fucking weight in half and actually worked his muscles instead of hoisting the weights he would make bigger improvements then what he is showing.
A person can do all the 3-5-10-15-20 rep sets they want but if they are not working the muscle they are not maximizing growth no matter how intense they think they are.
That is precisely the reason BeThere maintains and imprves his quads in his fifties because he uses the amounts that work to maximize his sets and reps scheme. Same reason you still look good at 49.
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Currently curling a buck 35 for 3-4 reps
If i decdide to focus on taking it up it will be so
REMEMBER.... I am up 👆 here and you are down 👇 there FACT
fucking idiot, what do think 4 stupid reverse grip power cleans will do for your biceps, because thats guaranteed what you are doing if you triceps pressdowns is anything to go by..
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I'm 49 and never measure arms ,never 'diet'per say nowadays.i competed in the 90's a bit...pic of me today and 1196 last show I did..
Looking good NJ brother!
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Hahahahahahahhahahhqaqaq aaa
Trying to convince me i look not outstanding
Give it the fuck up already
It does not touch me as i have said 100s of times my real life, yes real life feedback regarding my BODY i always very much on the positive and i don't even ask peeps just say it unsolicited 😎
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Hahahahahahahhahahhqaqaqaaa
Trying to convince me i look not outstanding
Give it the fuck up already
It does not touch me as i have said 100s of times my real life, yes real life feedback regarding my BODY i always very much on the positive and i don't even ask peeps just say it unsolicited 😎
how come only one of your 17 FB friends has given you a like and not a single comment?
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DJ look how Lee trains chest here starting at 40 seconds, basically every workout you see of this guy his form has always been impeccable which is probably why it has only been in the past few years where he has had any bad injuries which from what I understand were more caused by some car wreck, not training.
you like to say its all drugs, well this is how people whom you think are on drugs train with good form. The fact that you claim to train 2-3 times a day tells me you train like an asshole most likely
of course you won't listen because you are a fucking retard, bethere has hinted to you through his insults many times how you need to chill on your stupid workouts, and his physique blows yours away, and probably does nothing near what you do in gear, speaking of which, anyone ever notice the guys who brag about their gear use the most typically look the worst in comparison to what they claim and they also always says things like "bodybuilding is all drugs"
People like that are probably one of the top 5 reasons we are looked at as buffoons.
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Yes he has a great physique
and is still improving
Age is irrelevant
Knows what he's doing works for him & sticks with it
A few points about DJ181
1) He can't say he's globally better than everyone because he possibly excels in two areas.
2) He has not demonstrated ANY creativity. Thus, that is an unfounded assertion. He needs to provide evidence of his creativity, other than one mediocre drawing.
3) He may be more aesthetic than people on here, but people demolish you in other areas of life such as education, job, income, significant other, and facial looks (as well as many other areas). Therefore, they are better than he is in more life domains, which makes them globally better than him.
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I choose not to showcase my. Creative talents here my fat asain friend
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isnt chest lee priests worst bodypart
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isnt chest lee priests worst bodypart
Yep
But probably had the greatest arms ever
Chest of all Great is Kind ARNOLD
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Yep
But probably had the greatest arms ever
Chest of all Great is Kind ARNOLD
Joon tactic 101 , glossing over humiliation...
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Joon tactic 101 , glossing over humiliation...
;D
AGAIN peeps IN REAL LIFE are gives me physiqye comps om the regular dummy
I am down to having any contact with just 2 of those "friends" on fagbook
So yeah, none of them even check my posts dummy
Remember i am hyper focused on self 😘
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if you would ever meet me i would make you pshyically disabled
i promie you i WOULD put you in the hospital
Honest question do you honestly think you are a very tough man from boxing for a few months?Have you ever been in street fights?bar brawls?Asbi have been in prob over 100 won and lost a bunch.Fought many so called boxers,black belts etc... and in the street these guys aren’t all they are cracked up to be.Not starting an argument here just a simple question as to where the tough guy act is coming from as I don’t recall you ever acting like this before recently.Is the deca doing this to you?
Also yes you are ripped and shredded but very small and to think you compare with be there is ludicrous.With that said you look good in some of those pics but not big just extremely lean which is cool if that’s what you want but you can’t compare to bodybuilders like be there and other guys here that are much bigger.Also 135 Curl for 4 reps on 2 g of deca a week if no 2 grams a week yes that would be strong.I’ve curled 135 40 times no juice.
Basically all I’m saying is that’s great you are ripped and started boxing and can curl 135 for 4 but none of this makes you big or tough or strong on 2 g of deca a week.And if you want your arms to grow much bigger drop to curling 70lbs for sets of 15-20 controlled.
I’m sure people tell you that you look good as you are skinny and ripped and most people like that look.Just don’t let it go to your head what som random gym goers say.
Anyways don’t care to argue just saying what I’m observing.
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^^^^ never said i was tough but i am confident i would fuck up the ones on here i called out
I don't want bigness that's not my gig
Detailed and Conditioned is my game
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^^^^ never said i was tough but i am confident i would fuck up the ones on here i called out
I don't want bigness that's not my gig
Detailed and Conditioned is my game
I’ll give you detail and conditioning but you can’t really compare yourself to be there who is a competitive bodybuilder at 220 lbs?I know you don’t want big but that’s part of the bodybuilding criteria.
Confidence is also good to have just don’t let it get out of control due to high dose deca usage.
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I’ll give you detail and conditioning but you can’t really compare yourself to be there who is a competitive bodybuilder at 220 lbs?I know you don’t want big but that’s part of the bodybuilding criteria.
Confidence is also good to have just don’t let it get out of control due to high dose deca usage.
Im much worse on ACE
Deca is actually giving me lethargy and i am cooler than normal believe it or not lol
I just get rage when other disrespect me if they show me respect its all good
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;D
AGAIN peeps IN REAL LIFE are gives me physiqye comps om the regular dummy
I am down to having any contact with just 2 of those "friends" on fagbook
So yeah, none of them even check my posts dummy
Remember i am hyper focused on self 😘
which begs the question why post on FB if you dont have any friends, its a good job it doesnt count views...
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Im much worse on ACE
Deca is actually giving me lethargy and i am cooler than normal believe it or not lol
I just get rage when other disrespect me if they show me respect its all good
Yeah I remember ace rage many years ago hahah.Either way you look good for what you want and I can’t argue that.Just keep doing what your doing and let the pics speak for themselves.
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i got something to say about fighting on the streets
but im not going to.
i keep my knowledge to myself, it gives me the edge
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^^^^ never said i was tough but i am confident i would fuck up the ones on here i called out
I don't want bigness that's not my gig
Detailed and Conditioned is my game
you cant remember your lies, what happened to you claiming of gaining 28lb in 6 weeks?
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Im much worse on ACE
Deca is actually giving me lethargy and i am cooler than normal believe it or not lol
I just get rage when other disrespect me if they show me respect its all good
I have no idea how I got roped into this shit again, joons good I will give him that.
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which begs the question why post on FB if you dont have any friends, its a good job it doesnt count views...
So i can keep tabs on my x wives posts :D
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you cant remember your lies, what happened to you claiming of gaining 28lb in 6 weeks?
Aesthetic Beauty is achieved at a certain size beyond that size you lose it
King Zame AB was reached @ 182-84
Benafetto AB was hit @ 170-173
When both were bigger but at the same condition they lost some of that body beautiful
My AB is probably 170-175 if i wanted my legs to match id have to add 10-12 pounds to that
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I have no idea how I got roped into this shit again, joons good I will give him that.
He’s brilliant in his own autistic way
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i got something to say about fighting on the streets
but im not going to.
i keep my knowledge to myself, it gives me the edge
Fighting on the streets is fun and scary at the same time I used to love doing it especially when I had a few beers to loosen up.Im not the toughest guy around by far but was never afraid to fight anyone and got beat many times and handed some people their asses as well.It was a great learning experience win or lose.i think it’s a better gauge of toughness than sanctioned fighting in rings,octagon or whatever as you don’t know who your facing and anything goes.Most if that’s behind me now but I’d still throw down at the drop of a hat for the right reasons.
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I got inside word that DJ181 is in fact Joon!
Pure gimmick!
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Fighting on the streets is fun and scary at the same time I used to love doing it especially when I had a few beers to loosen up.Im not the toughest guy around by far but was never afraid to fight anyone and got beat many times and handed some people their asses as well.It was a great learning experience win or lose.i think it’s a better gauge of toughness than sanctioned fighting in rings,octagon or whatever as you don’t know who your facing and anything goes.Most if that’s behind me now but I’d still throw down at the drop of a hat for the right reasons.
Who was the baddest? Boxers, martial fartists, other?
If boxers stay outside and strike others are fucked and if they are fast good luck getting a hold of them
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(http://i59.tinypic.com/2znyfd4.jpg)
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Who was the baddest? Boxers, martial fartists, other?
If boxers stay outside and strike others are fucked and if they are fast good luck getting a hold of them
I’d honestly say the hardest guys to beat were wrestlers.Some boxers I fought were very hard to hit.Most black belts I fought or any karate guys sucked to be honest.I think mainly cause most just do moves to get the belts and never really fight anyone so no real world experience.You can be the best boxer in the world but if you never fought anyone for real it don’t matter as in anything I guess.
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I’d honestly say the hardest guys to beat were wrestlers.Some boxers I fought were very hard to hit.Most black belts I fought or any karate guys sucked to be honest.I think mainly cause most just do moves to get the belts and never really fight anyone so no real world experience.You can be the best boxer in the world but if you never fought anyone for real it don’t matter as in anything I guess.
Interesting
So if a boxer cant light him up enough from the outside and the wrestler can get ahold of him then he is fucked
My hardest and best punch is my right uppercut i throw that shit HARD,, so if someone tries to get in close and i land that uppercut they are fucked
Fav combo was right uppercut followed by overhand right once thier jaw is jacked up from the uppercut to throw the overhand right
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are you talking about fights on the street?
cause i have something to say about it
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Interesting
So if a boxer cant light him up enough from the outside and the wrestler can get ahold of him then he is fucked
My hardest and best punch is my right uppercut i throw that shit HARD,, so if someone tries to get in close and i land that uppercut they are fucked
Fav combo was right uppercut followed by overhand right once thier jaw is jacked up from the uppercut to throw the overhand right
jesus.... ::)
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one would think that an uppercut doesnt need a follow up punch
but rather
the victory pose as you're standing on the lifeless body of your opponent
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one would think that an uppercut doesnt need a follow up punch
but rather
the victory pose as you're standing on the lifeless body of your opponent
Depends on the boxer
Mr. Julian Jackson koed most of his opponents with short hooks
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Depends on the boxer
Mr. Julian Jackson koed most of his opponents with short hooks
and thats exactly what should follow your uppercut you stupid no idea fucker.
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and thats exactly what should follow your uppercut you stupid no idea fucker.
That was tommy the puke Morrison's fav combo
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That was tommy the puke Morrison's fav combo
Ah yes, the legendary Tommy Morrison...
all his knockouts, not one right uppercut followed by an overhand right in there.
every right uppercut was followed by a left hand.
Go back to the boxing gym and do another week on to of the 16 you have done already and see if you can learn something you pillock.
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Ah yes, the legendary Tommy Morrison...
all his knockouts, not one right uppercut followed by an overhand right in there.
every right uppercut was followed by a left hand.
Go back to the boxing gym and do another week on to of the 16 you have done already and see if you can learn something you pillock.
Hafafaha
Lighten up chief it ain't that serious
Would love to be coached by che though but i would require that he wears see through sexy black leggings with that hot leapord skin thong under it
Oh baby!!!!! So hot 😘
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=565553.0;attach=750094;image)
For Fucks sake!
....and you actually pay a cleaner!
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what is that white pole to the left in the photo ???
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what is that white pole to the left in the photo ???
It has an electrical cord, like a lamp. ;)
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It has an electrical cord, like a lamp. ;)
yes it does... but it is not a lamp :-X
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what is that white pole to the left in the photo ???
Dj181 in a side by side comparison to Be There.
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For Fucks sake!
....and you actually pay a cleaner!
No I got rid of her
the house is tidy FFS, the white thing behind me is a rug under a coffee table and the white pole is a lamp my wife uses when shes knitting baby clothes for our grandson..
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No I got rid of her
the house is tidy FFS, the white thing behind me is a rug under a coffee table and the white pole is a lamp my wife uses when shes knitting baby clothes for our grandson..
what the hell are you a grandfather?
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what the hell are you a grandfather?
twice over, granddaughter is 7 and new grandson is 3 months
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you may be a great grandfather one day*
* if you stay off the synthol, steroids, ben and jerrys and starting a 5% youtubechannel
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I got inside word that DJ181 is in fact Joon!
Pure gimmick!
What about the video he posted of him doing dips?
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What about the video he posted of him doing dips?
They can't get under my skin anymore with their punkass shops so they are trying a diff route by claiming I am this brown paki joon turd
I AM up 👆 here and they are down 👇 there
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They can't get under my skin anymore with their punkass shops so they are trying a diff route by claiming I am this brown paki joon turd
I AM up 👆 here and they are down 👇 there
We're under your skin for years, given the countless times of meltdowns. For fuck sake, will you ever wake the fuck up and see your true self?
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.Fought many so called boxers,black belts etc...
Sure you did ::)
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What about the video he posted of him doing dips?
Well, its likely a shared account.
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I’d honestly say the hardest guys to beat were wrestlers.Some boxers I fought were very hard to hit.Most black belts I fought or any karate guys sucked to be honest.I think mainly cause most just do moves to get the belts and never really fight anyone so no real world experience.You can be the best boxer in the world but if you never fought anyone for real it don’t matter as in anything I guess.
Oh brother ::)
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Oh brother ::)
Oh brother.its an opinion.
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Oh brother.its an opinion.
I can tell you are full of shit , ''Oh yeah bro I fought many wrestlers , black belts and boxers in the street ......... ::)'' get the fuck out of here.
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I can tell you are full of shit , ''Oh yeah bro I fought many wrestlers , black belts and boxers in the street ......... ::)'' get the fuck out of here.
Guarantee I’ve been in more fights than you.Not saying I’ve won more but it’s pretty much all I did for many years.i was thr Win out and banned from more bars than I can count.I was banned from Laconia bike week for getting in to many fights in the week.and yes I have fought many boxers,wrestlers and karate people.You can tel I’m full of shit from some posts.sure pal.also I have nothing to prove to anyone as I’ve said I’ve lost many fights and have been left for dead in many a parking lot.So you coming in here talking shit about what you think you know is pointless as you mean less to me than dogshit.Happy thanksgiving.
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Guarantee I’ve been in more fights than you.
Sure you have ::)
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Sure you have ::)
Blah blah blah
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how does it work when you get into a street fight? do they tell that they are karate dudes or wrestlers before the fight starts?
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Interesting
So if a boxer cant light him up enough from the outside and the wrestler can get ahold of him then he is fucked
My hardest and best punch is my right uppercut i throw that shit HARD,, so if someone tries to get in clo