Author Topic: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks  (Read 251120 times)

dj181

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #750 on: November 19, 2017, 06:22:52 AM »
with what ur taking and how much sodium all those foods have'processed'i don't know how you can't be a watery 190/200 easily..taking drugs out of the equation you still have to eat somewhat steady/clean choices 'protein'and veggie to create some balance and enviroment for growth/repair .

Pic just taken

Please show to some of you round firm bubble ass Italian American female friends and relatives

It will get their pussies wet

SF1900

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #751 on: November 19, 2017, 06:35:40 AM »
Lol at a grown man wearing a superman shirt in public.  ;D ;D
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IronMeister

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #752 on: November 19, 2017, 06:47:07 AM »

che

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #753 on: November 19, 2017, 06:50:27 AM »
Pic just taken

Please show to some of you round firm bubble ass Italian American female friends and relatives

It will get their pussies wet
Great physique DJ ,the only problem I see is that you have huge joints ,other than that you look great .

SF1900

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #754 on: November 19, 2017, 06:59:55 AM »


Haha that's awesome!! Guys face is priceless!!  ;D ;D ;D
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IronMeister

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #755 on: November 19, 2017, 07:06:59 AM »
Haha that's awesome!! Guys face is priceless!!  ;D ;D ;D
Better Quality.
Also reveals semen trace on douglas's chest...



Epic self ownage continues... :D

_aj_

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #756 on: November 19, 2017, 07:17:06 AM »
Pic just taken

Please show to some of you round firm bubble ass Italian American female friends and relatives

It will get their pussies wet

Christ what a joke. Even when you use angles to look bigger, you still look tiny. And that shirt, did you find that at Baby Gap?

DroppingPlates

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #757 on: November 19, 2017, 07:36:20 AM »
Pic just taken

Please show to some of you round firm bubble ass Italian American female friends and relatives

It will get their pussies wet

You never had 'friends' to start with, other than your delusional alter ego.
Oh, and next time use less aggressive deo when you leave your messy apartment.

dj181

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #758 on: November 19, 2017, 07:53:17 AM »
Great physique DJ ,the only problem I see is that you have huge joints ,other than that you look great .

😃

Epic sub 6-inch wrists

che

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #759 on: November 19, 2017, 07:58:51 AM »
😃

Epic sub 6-inch wrists
Very small wrists ,  huge elbows ?

illuminati

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #760 on: November 19, 2017, 08:00:05 AM »
whats ur diet daily and how many cals estimate?

At a Guess he's eating on average 7cals a day
Except when "Bulkin"  ::) up Then he goes to 11...  ;)

Clearly lack of food is Not The Issue
Just Needs more Steroids + Insulin + IGF1 + Growth Hormone + GDF8 Inhibitors
+ Various Sarms + Various peptides ---- Easy.

ratherbebig

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #761 on: November 19, 2017, 08:03:41 AM »
if youre serious about putting on muscle i think knowing what you eat and how much is a good thing.

njflex

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #762 on: November 19, 2017, 08:09:13 AM »
if youre serious about putting on muscle i think knowing what you eat and how much is a good thing.
thats what i thought...

SF1900

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #763 on: November 19, 2017, 08:09:50 AM »
This thread gets better and better!  ;D  ;D ;D
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njflex

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #764 on: November 19, 2017, 08:12:06 AM »
This thread gets better and better!  ;D  ;D ;D
thread of the year???

SF1900

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #765 on: November 19, 2017, 08:17:55 AM »
X

Simple Simon

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #766 on: November 19, 2017, 08:18:44 AM »
thread of the year???

its joon.... I thought you knew that?

njflex

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #767 on: November 19, 2017, 08:20:52 AM »
its joon.... I thought you knew that?
i guess it dosen't matter,i have other things to worry about in life :-\,,

dj181

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #768 on: November 19, 2017, 08:37:17 AM »
i guess it dosen't matter,i have other things to worry about in life :-\,,

😄

10/10
Come to Poland and find your join be queer

You want my Skype 😗

Ronnie Rep

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #769 on: November 19, 2017, 12:34:05 PM »
if youre serious about putting on muscle i think knowing what you eat and how much is a good thing.
Try eating some protein. ;)

dj181

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #770 on: November 19, 2017, 01:35:26 PM »
At a Guess he's eating on average 7cals a day
Except when "Bulkin"  ::) up Then he goes to 11...  ;)

Clearly lack of food is Not The Issue
Just Needs more Steroids + Insulin + IGF1 + Growth Hormone + GDF8 Inhibitors
+ Various Sarms + Various peptides ---- Easy.

Hahahaha 9/10
I may be taking too much deca as it is jacking my metabolism up

Or maybe i should only train once a day and not 3 times a day like i normally do 😄

SF1900

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #771 on: November 19, 2017, 01:44:14 PM »
DJ181 has to be a gimmick.

No one can be this pathetic.  :-\ :-\
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Simple Simon

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #772 on: November 19, 2017, 01:45:15 PM »
DJ181 has to be a gimmick.

No one can be this pathetic.  :-\ :-\

joon is running dj and Vinces accounts...

SF1900

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #773 on: November 19, 2017, 01:52:52 PM »
joon is running dj and Vinces accounts...

Evidence?

OR

Wild assumption?

I doubt Vince Basile would sell his account to Joon. Unless it was hacked.
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Simple Simon

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Re: Arm Gaining Contest - Who can make the greatest improvements in 8 weeks
« Reply #774 on: November 19, 2017, 01:56:38 PM »
Evidence?

OR

Wild assumption?

I doubt Vince Basile would sell his account to Joon. Unless it was hacked.

they are bouncing off each other, the old Vince wouldnt have wasted time with dj