Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: bozo_the_rot on March 25, 2017, 06:24:25 PM
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For all the millions of eyes out there on getbig...here you go!
And for Be There practically begging me via pm..
PHASE 2
Prop 200mg EOD
EQ 150mg EOD
Tren 75mg ED(bedtime)
Mast P 75mg ED(bedtime)
Drol 50mg ED(preworkout)
Var 100mg ED (50mg every 12hrs)
Winny 100mg ED (50mg every 12hrs)
Aromasin 25mg EOD
500 mg TUDCA, 1200mg NAC, 500mg Milk Thistle, with last meal EVERYDAY!
Nutrition
Wake-2iu Pharma GH+50mcgT4...80mcg Clen, 2g Acetyl-L-Carnitine, 7.5g Yohimbe HCL, 200mg caffeine. Wait 20min. 2iu Humalog. Fast for 2 hours (no cardio)
Meal 1[/b]
16oz Whites
2 Greek Yogurt (light and fit)
1 cup oats
500mg Metformin
Any kind of multivitamin
All meals EXCEPT Preworkout are 10oz. Lean meat and 1 cup MIXED VEG
Take 2 iu humalog with each meal. Meals spaced 2.5 hrs apart
Preworkout Meal is 2 hours before workout 8pz lean meat 12oz white potato salted
Have 2 rice crispy treats as you enter the gym and begin workout immediately. Workouts must last 1.5 hours
Intraworkout shake- 30g aminos 75g of any carb source (Gatorade ext)....sip this throughout....
-3/4 of the way through the workout take 10 iu humalog and finish workout with rest of intaworkout shake
Soon as workout ends-30g aminos with 75g of Gatorade with 8iu humalog......head home and eat 1/2 cup (dry measure) cream of rice....wait 20 mins and have 16 oz egg whites cooked with shot of apple cider vinegar......eat next meal in 1.5 hours
Meal after postworkout meal contains 1 cup white rice
bedtime supps- 2mg ketotifen, 3mg Melatonin. Wait 20. 80mcg clen, 2 g Acetyl-L-Carnintine, 5mg Yohimbe. 2iu Parma GH. 12.5 mcg T3
There ya go everyone
Thousands of dollars for this information
Here for free!! Hope this helps (ya get shredded$
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Fucking shit yogurt
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For all the millions of eyes out there on getbig...here you go!
And for Be There practically begging me via pm..
PHASE 2
Prop 200mg EOD
EQ 150mg EOD
Tren 75mg ED(bedtime)
Mast P 75mg ED(bedtime)
Drol 50mg ED(preworkout)
Var 100mg ED (50mg every 12hrs)
Winny 100mg ED (50mg every 12hrs)
Aromasin 25mg EOD
500 mg TUDCA, 1200mg NAC, 500mg Milk Thistle, with last meal EVERYDAY!
Nutrition
Wake-2iu Pharma GH+50mcgT4...80mcg Clen, 2g Acetyl-L-Carnitine, 7.5g Yohimbe HCL, 200mg caffeine. Wait 20min. 2iu Humalog. Fast for 2 hours (no cardio)
Meal 1[/b]
16oz Whites
2 Greek Yogurt (light and fit)
1 cup oats
500mg Metformin
Any kind of multivitamin
All meals EXCEPT Preworkout are 10oz. Lean meat and 1 cup MIXED VEG
Take 2 iu humalog with each meal. Meals spaced 2.5 hrs apart
Preworkout Meal is 2 hours before workout 8pz lean meat 12oz white potato salted
Have 2 rice crispy treats as you enter the gym and begin workout immediately. Workouts must last 1.5 hours
Intraworkout shake- 30g aminos 75g of any carb source (Gatorade ext)....sip this throughout....
-3/4 of the way through the workout take 10 iu humalog and finish workout with rest of intaworkout shake
Soon as workout ends-30g aminos in Gatorade with 8iu humalog......head home and eat 1/2 cup (dry measure) cream of rice....wait 20 mins and have 16 oz egg whites cooked with shot of apple cider vinegar......eat next meal in 1.5 hours
Meal after postworkout meal contains 1 cup white rice
bedtime supps- 2mg ketotifen, 3mg Melatonin. Wait 20. 80mcg clen, 2 g Acetyl-L-Carnintine, 5mg Yohimbe. 2iu Parma GH. 12.5 mcg T3
There ya go everyone
Thousands of dollars for this information
Here for free!! Hope this helps (ya get shredded$
Couple things... Aromasin's gotta be used every day. Doesnt have a long half-life like arimidex.
That yohimbine dose at night will keep some people up... Esp with the tren.(in addition to a 7.5mg yohimbine hcl dose making some want to vomit).
& if the workout is at least 1.5hrs (or even 1.5hr exactly), that 10iu dose of humalog is gonna kick in quick and hard and lotta guys will panic with hypo.... Especially if theyre not running 4-6iu at least gh.. Or gh at all)... And humalog can make you crash afterwards n you end up feeling like thanksgiving day afternoon falling asleep watching the Lions play.
I always advocate Gatorade as the intra workout carb drink (or vitagro or whatever) and NEVER powerade, as powerade has HFCS & your body ring burn fat as fuel when HFCS is present. I like to mix up a couple 20oz orange gatorade bottles with 20grams of vanilla whey (ideally 5g isolate, 5g hydro, & 10g concentrate cuz generally tastes better) along with 5g essential aminos & 5g BCAA unflavored if possible.
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Couple things... Aromasin's gotta be used every day. Doesnt have a long half-life like arimidex.
The half-life of aromasin is not that important as it is a suicidal inhibitor. The aromatase enzyme is permanently deactivated.
What matters is how long it takes the body to create new aromatase enzyme in order to create new estrogen.
For example after a single 25 mg dose of aromasin it takes 120 hours or 5 days for estrogen to build back up to baseline.
This is why many people can take it EOD or twice a week even.
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The half-life of aromasin is not that important as it is a suicidal inhibitor. The aromatase enzyme is permanently deactivated.
What matters is how long it takes the body to create new aromatase enzyme in order to create new estrogen.
For example after a single 25 mg dose of aromasin it takes 120 hours or 5 days for estrogen to build back up to baseline.
This is why many people can take it EOD or twice a week even.
Noted. Lol...
Ive just always believed... I take that back..in the beginng, i took asin like i took adex. Eod orntwicen a wk a day after test injs, till i saw some reports that stated the contrary. Since then ive advised to use ED. Believe me, id muchnrather take shit EOD or 2x/wk as im lazy when it comes ton taking shit ED
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Noted. Lol...
Ive just always believed... I take that back..in the beginng, i took asin like i took adex. Eod orntwicen a wk a day after test injs, till i saw some reports that stated the contrary. Since then ive advised to use ED. Believe me, id muchnrather take shit EOD or 2x/wk as im lazy when it comes ton taking shit ED
Aromasin is weird like that. Imagine a pro-hormone with a half life of 12 hours, that when you took it your body turned it into test e in the liver. So you would only need to take it once or twice a week even though it's half life is 12 hours.
Though taking aromasin everyday is good for extremely stable estrogen levels or if you are taking huge amounts of test or whatever and EOD is not enough to keep a lid on estrogen.
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people with a lot of so called knowledge looking like shit in this thread....
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people with a lot of so called knowledge looking like shit in this thread....
Really? Ellaborate.
Again, productive post there Scarecrow
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hitting 6 is easy peasy chief
hit 4 then you can talk
are you even 12 now? You lokked more like 15
and who the fuck shows a fully clothed pic when going on and on bout body fat LOL
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Really? Ellaborate.
Again, productive post there Scarecrow
do I have to post your pictures again?
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Couple things... Aromasin's gotta be used every day. Doesnt have a long half-life like arimidex.
That yohimbine dose at night will keep some people up... Esp with the tren.(in addition to a 7.5mg yohimbine hcl dose making some want to vomit).
& if the workout is at least 1.5hrs (or even 1.5hr exactly), that 10iu dose of humalog is gonna kick in quick and hard and lotta guys will panic with hypo.... Especially if theyre not running 4-6iu at least gh.. Or gh at all)... And humalog can make you crash afterwards n you end up feeling like thanksgiving day afternoon falling asleep watching the Lions play.
I always advocate Gatorade as the intra workout carb drink (or vitagro or whatever) and NEVER powerade, as powerade has HFCS & your body ring burn fat as fuel when HFCS is present. I like to mix up a couple 20oz orange gatorade bottles with 20grams of vanilla whey (ideally 5g isolate, 5g hydro, & 10g concentrate cuz generally tastes better) along with 5g essential aminos & 5g BCAA unflavored if possible.
Haven't you watched any of Rich Piana's new "get ripped" series???
He takes his every other day and looks amazing 😉 😂
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hitting 6 is easy peasy chief
hit 4 then you can talk
are you even 12 now? You lokked more like 15
and who the fuck shows a fully clothed pic when going on and on bout body fat LOL
Ah, the little chihuahua.....out here ankle biting again..
Run along now, adults are here speaking.
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Ah, the little chihuahua.....out here ankle biting again..
Run along now, adults are here speaking.
lmao
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Ah, the little chihuahua.....out here ankle biting again..
Run along now, adults are here speaking.
translation: oui I'm 15 %
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Couple things... Aromasin's gotta be used every day. Doesnt have a long half-life like arimidex.
That yohimbine dose at night will keep some people up... Esp with the tren.(in addition to a 7.5mg yohimbine hcl dose making some want to vomit).
& if the workout is at least 1.5hrs (or even 1.5hr exactly), that 10iu dose of humalog is gonna kick in quick and hard and lotta guys will panic with hypo.... Especially if theyre not running 4-6iu at least gh.. Or gh at all)... And humalog can make you crash afterwards n you end up feeling like thanksgiving day afternoon falling asleep watching the Lions play.
I always advocate Gatorade as the intra workout carb drink (or vitagro or whatever) and NEVER powerade, as powerade has HFCS & your body ring burn fat as fuel when HFCS is present. I like to mix up a couple 20oz orange gatorade bottles with 20grams of vanilla whey (ideally 5g isolate, 5g hydro, & 10g concentrate cuz generally tastes better) along with 5g essential aminos & 5g BCAA unflavored if possible.
You do feel tired after this protocol so something like this is ideal for someone who works out in the evening.
And hey, I'm no drug gurus....I was just told to do this....and it worked out pretty well😊
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post a pic
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post a pic
More will be posted
Run this by the top respected members here when it comes to shredding up and see if this is some solid info
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More will be posted
Run this by the top respected members here when it comes to shredding up and see if this is some solid info
whatever, gimmick
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do I have to post your pictures again?
You mean your cherry-pickes photos a week or so out of 5yrs in prison? Or the photos when off or prior to large doses? Or the photos in the weeks after getting out of the hospital after dropping from 230/235 down to 173 and ending up paralysed due to thyrotoxic periodic paralysis? .. You know the ones you claim are the results of "6grams a week"?
... Once again tanking a thread with endless trolling. Quite an accomplishment for a 55yr old boy with 15inch arms and a 13inch neck.
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This is where it gets a little hairy..
Take your test/eq shot in the morning..
Tren/mast in the same pin before you lay down at night..
Sleep suffers so get rest whenever you can...
Remember, only 6 weeks!
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people with a lot of so called knowledge looking like shit in this thread....
Ha - I'm tending to agree.
Lots of Highfalutin drug protocols here -
I hope there are some National / World class amateurs or pro level physiques
Or they have been at that level.
Having competed at National & international level (yeah a few years back)
And helped been involved with quite a few Top amateurs / IFBB Pro's
I find a lot of this stuff is very excessive/ not required & almost as though each
Is trying to be the leading knowledge by reading / researching on what to write about next to out do each other.
KISS principle = Keep It Simple - Stupid.
Why over complicate when it is unnecessary.
I await to be shot down in flames, no doubt.
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This is where it gets a little hairy..
how does what get hairy?
you're not real
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=627743.0;attach=718348;image)
advanced getbigometrics
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advanced getbigometrics
Lol
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Ha - I'm tending to agree.
Lots of Highfalutin drug protocols here -
I hope there are some National / World class amateurs or pro level physiques
Or they have been at that level.
Having competed at National & international level (yeah a few years back)
And helped been involved with quite a few Top amateurs / IFBB Pro's
I find a lot of this stuff is very excessive/ not required & almost as though each
Is trying to be the leading knowledge by reading / researching on what to write about next to out do each other.
KISS principle = Keep It Simple - Stupid.
Why over complicate when it is unnecessary.
I await to be shot down in flames, no doubt.
Illuminati, since you've been high on the bodybuilding totem pole I was curious to see where you think this is excessive?
No flaming at all, just was wondering...
I would of thought someone as schooled as you would think it's refreshing someone is letting the masses know that you don't need a gram of Tren a week to look phenomenal, or 3 grams of test and so forth....
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Ohhhh and 40-50 ius of insulin per day.....
Don't you think this is refreshing to see?
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Illuminati, since you've been high on the bodybuilding totem pole I was curious to see where you think this is excessive?
No flaming at all, just was wondering...
I would of thought someone as schooled as you would think it's refreshing someone is letting the masses know that you don't need a gram of Tren a week to look phenomenal, or 3 grams of test and so forth....
If your honestly being serious about what your taking & passing that info on - That's Fair Enough.
As far as what you listed The amounts & Frequency of some of compounds & the number of different
Drugs are excessive - I don't see they are all necessary.
Maybe for you they are - Out of interest What level do you compete at.?
I'm currently helping a U.K. National level competitor 100kg Bodybuilding
& involved with a New to the IFBB 212 Competitor competing at The Arnold in Spain
& all going well he will qualify for the Olympia
( Expect Him to cause a bit of a stir in that class ) Becuse of the Top level Politics
Involved I will Check with him 1st before Naming him - As it's taken 3yrs for him to
Be allowed into the IFBB.
Neither of them are anywear Near Taking Anything Like That Kind of Doses & Number of Different Compounds.
Each to there own - I don't subscribe to the more is better Drug approach.
I start with very little & add in & change things as they progress or don't to achieve contest condition.
As for 3grams of Tren / 6grams of Test +++++ etc - load of Bollocks - if using such amounts I can only think
That's it's totally Bunk Gear.
No doubt Ronnie / Marcus / Will Post & Prove Me totally Wrong.
There are those that do use some hideous amounts & look Great.
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Ohhhh and 40-50 ius of insulin per day.....
Don't you think this is refreshing to see?
Now the insulin usage that can be a different matter.
40-50iu For a lot of competitors is on the low side.
Again I don't advocate that kind of usage.
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If your honestly being serious about what your taking & passing that info on - That's Fair Enough.
As far as what you listed The amounts & Frequency of some of compounds & the number of different
Drugs are excessive - I don't see they are all necessary.
Maybe for you they are - Out of interest What level do you compete at.?
I'm currently helping a U.K. National level competitor 100kg Bodybuilding
& involved with a New to the IFBB 212 Competitor competing at The Arnold in Spain
& all going well he will qualify for the Olympia
( Expect Him to cause a bit of a stir in that class ) Becuse of the Top level Politics
Involved I will Check with him 1st before Naming him - As it's taken 3yrs for him to
Be allowed into the IFBB.
Neither of them are anywear Near Taking Anything Like That Kind of Doses & Number of Different Compounds.
Each to there own - I don't subscribe to the more is better Drug approach.
I start with very little & add in & change things as they progress or don't to achieve contest condition.
As for 3grams of Tren / 6grams of Test +++++ etc - load of Bollocks - if using such amounts I can only think
That's it's totally Bunk Gear.
No doubt Ronnie / Marcus / Will Post & Prove Me totally Wrong.
There are those that do use some hideous amounts & look Great.
I don't need to know any names mate, you can keep it under your hat.
I don't compete anymore but use to.....at a very high level and yes I have used this in the past to get stage ready. Sometimes I wouldn't take the bedtime stims so I can good sleep and feel sane.
Ok so.....750 g test per week. 3 orals for 4 weeks...
450 g eq per week
225 g Tren per week
In your opinion that's a crazy amount?
Thats fair, I've never had the best genetics when it came to ripping up so maybe that's why I needed this.
I understand everyone needs different amounts due to where they landed with their off-season..
What numbers do your clients usually fall around ballpark...
This is so interesting that you train in the U.K.
Because a well known coach in the U.K. Put this together lol
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I don't need to know any names mate, you can keep it under your hat.
I don't compete anymore but use to.....at a very high level and yes I have used this in the past to get stage ready. Sometimes I wouldn't take the bedtime stims so I can good sleep and feel sane.
Ok so.....750 g test per week. 3 orals for 4 weeks...
450 g eq per week
225 g Tren per week
In your opinion that's a crazy amount?
Thats fair, I've never had the best genetics when it came to ripping up so maybe that's why I needed this.
I understand everyone needs different amounts due to where they landed with their off-season..
What numbers do your clients usually fall around ballpark...
This is so interesting that you train in the U.K.
Because a well known coach in the U.K. Put this together lol
[/quote ]
No Sir - The 750/450/225 stated above Not a Crazy amount.
Not Everyone is Going to make it as a Top Amateur/ Pro - No Matter what or how much they take.
I don't say they are not likely To Be Big / Huge .
Kovacs comes to mind - Huge Like an Elephant- God Awful aesthetics/ Proportions.
"I understand everyone needs different amounts due to where they landed with their off-season..
What numbers do your clients usually fall around ballpark..."
Lost me .?? It's early hours & I'm tired.
Later.
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I don't need to know any names mate, you can keep it under your hat.
I don't compete anymore but use to.....at a very high level and yes I have used this in the past to get stage ready. Sometimes I wouldn't take the bedtime stims so I can good sleep and feel sane.
Ok so.....750 g test per week. 3 orals for 4 weeks...
450 g eq per week
225 g Tren per week
In your opinion that's a crazy amount?
Thats fair, I've never had the best genetics when it came to ripping up so maybe that's why I needed this.
I understand everyone needs different amounts due to where they landed with their off-season..
What numbers do your clients usually fall around ballpark...
This is so interesting that you train in the U.K.
Because a well known coach in the U.K. Put this together lol
[/quote ]
No Sir - The 750/450/225 stated above Not a Crazy amount.
Not Everyone is Going to make it as a Top Amateur/ Pro - No Matter what or how much they take.
I don't say they are not likely To Be Big / Huge .
Kovacs comes to mind - Huge Like an Elephant- God Awful aesthetics/ Proportions.
"I understand everyone needs different amounts due to where they landed with their off-season..
What numbers do your clients usually fall around ballpark..."
Lost me .?? It's early hours & I'm tired.
Later.
I understand...
Every individual needs a program tailored for them depending on what they built up their bodyweight with in the off-season, that all I was saying..
For example....PERSON A might make 500 mgs of test and 400 mgs of primo go a lot farther than PERSON B
So, PERSON B at the end of the day might have reached a higher amount of gear usage then the genetically more blessed PERSON A at the end of the off season....
END OF OFF-SEASON
Person A- 500mgs Test and 400mgs Primo = 250 lbs
Person B- 750mgs Test and 600 mgs Primo =250 lbs
So Person B will go into his prep for competition with a higher level of usage do to his inferior genetics compared to Person A
I was just wondering if everyone you trained was genetically blessed and got away with low usage or you sometimes get someone where you have to prescribe a higher gear total...
But I'm glad to hear that we can agree that the gear total here isn't crazy at all for a competitive athlete..
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I don't need to know any names mate, you can keep it under your hat.
I don't compete anymore but use to.....at a very high level and yes I have used this in the past to get stage ready. Sometimes I wouldn't take the bedtime stims so I can good sleep and feel sane.
Ok so.....750 g test per week. 3 orals for 4 weeks...
450 g eq per week
225 g Tren per week
In your opinion that's a crazy amount?
Thats fair, I've never had the best genetics when it came to ripping up so maybe that's why I needed this.
I understand everyone needs different amounts due to where they landed with their off-season..
What numbers do your clients usually fall around ballpark...
This is so interesting that you train in the U.K.
Because a well known coach in the U.K. Put this together lol
[/quote ]
No Sir - The 750/450/225 stated above Not a Crazy amount.
Not Everyone is Going to make it as a Top Amateur/ Pro - No Matter what or how much they take.
I don't say they are not likely To Be Big / Huge .
Kovacs comes to mind - Huge Like an Elephant- God Awful aesthetics/ Proportions.
"I understand everyone needs different amounts due to where they landed with their off-season..
What numbers do your clients usually fall around ballpark..."
Lost me .?? It's early hours & I'm tired.
Later.
Also illuminati...
If someone would approach you for help for the stage
What would you recommend for them?
And what would be the determining factors leading you to formulate a plan for a competitor?
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You mean your cherry-pickes photos a week or so out of 5yrs in prison? Or the photos when off or prior to large doses? Or the photos in the weeks after getting out of the hospital after dropping from 230/235 down to 173 and ending up paralysed due to thyrotoxic periodic paralysis? .. You know the ones you claim are the results of "6grams a week"?
... Once again tanking a thread with endless trolling. Quite an accomplishment for a 55yr old boy with 15inch arms and a 13inch neck.
listen you stupid fucker, rather than keep writing that I cherry pic your photos just post a picture of you looking your best and tell us what you took to achieve that, until then I will keep posting the pics you posted and quoting the dosages that you referred to.
Fuck me , its not hard mate.
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listen you stupid fucker, rather than keep writing that I cherry pic your photos just post a picture of you looking your best and tell us what you took to achieve that, until then I will keep posting the pics you posted and quoting the dosages that you referred to.
Fuck me , its not hard mate.
There's plenty of pics to chose from pencilneck
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Also illuminati...
If someone would approach you for help for the stage
What would you recommend for them?
And what would be the determining factors leading you to formulate a plan for a competitor?
I'd say that most of those that I've helped have been above average in terms of "genetics"
That's because of where they have already got & I pick who I want to help if approached
That - 1, makes it a bit easier 2, a higher chance of success - Then again not all that I have
Given ideas to helped are bodybuilders.
1 especially would of likely made it too the top tier at Olympia level - He had Flex Wheelers
Manager after taking him on board. He choose not to pursue that - Family / job / more gear
£ - made him decide against.
There are a few contributing factors that I'd take into consideration at a starting point for
Contest Prep.
Although I posted in your thread regarding the increasing number of what I think appear to
Be Internet Drug Protocol Experts posting all manner of exotic cycles / drugs
I wasn't in particular directing at yourself - maybe I should of stated that.
We all have our own views / ideas and are free to post them on Getbig.
As for what I would recommend to someone- I'd have to know a lot about them / see them etc.
I'm not for giving out a Blanket plan that covers everyone.
Everyone's training - diet - rest - work - homelife differs as well as other factors.
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There's plenty of pics to chose from pencilneck
and yet you cant find one.......
You posted the one of you with all the oil in your delts, you seemed proud of that one.
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and yet you cant find one.......
You posted the one of you with all the oil in your delts, you seemed proud of that one.
Side stepping. You know as well as everybody else knows what i meant. Referring to you cherry picking the pics you continue to post claiming that was the result of 6grams when there are plenty others. Fuck youre pathetic.
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Side stepping. You know as well as everybody else knows what i meant. Referring to you cherry picking the pics you continue to post claiming that was the result of 6grams when there are plenty others. Fuck youre pathetic.
fuck me that's rich...
All your photos are the same, you are either fat/skinny or loaded with oil and bloated.
Seriously, you cant find one picture that justifies all your bullshit.
Stop selling yourself as some kind of guru, the only thing you can do is destroy yourself with prescription meds.
put up or shut up dumbo.
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Sounds overly complicated. Even if you look amazing, who the fuck cares to put that much time and effort into it?
I eat really well, I'm disciplined and I enjoy lifting. But if I ever obsess over the sport activity of muscle thongs then please shoot me in the face.
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Sounds overly complicated. Even if you look amazing, who the fuck cares to put that much time and effort into it?
I eat really well, I'm disciplined and I enjoy lifting. But if I ever obsess over the sport activity of muscle thongs then please shoot me in the face.
I simply couldn't be bothered with so much faffing about and shooting myself multiple times a day for maybe 10% difference to my physique.
Can you imagine getting a new partner after a few weeks dating and they finally find out what you are doing to look like you do.....what a let down for them.
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listen you stupid fucker, rather than keep writing that I cherry pic your photos just post a picture of you looking your best and tell us what you took to achieve that, until then I will keep posting the pics you posted and quoting the dosages that you referred to.
Fuck me , its not hard mate.
I missed the ESF era, clue me in and post said pics?
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where's your update pic booooozooooo?
you've already been in this 6 week project for bout 3 weeks, so there should be some strong improvements
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You can see for yourself at instagram.com/ericscottcpt (http://instagram.com/ericscottcpt)
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Now the insulin usage that can be a different matter.
40-50iu For a lot of competitors is on the low side.
Again I don't advocate that kind of usage.
Truth
I've just found out myself, up the insulin and moderate amount of Anabolics and you grow like fuck
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Truth
I've just found out myself, up the insulin and moderate amount of Anabolics and you grow like fuck
What did you change in your approach Wizard?
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You can see for yourself at instagram.com/ericscottcpt (http://instagram.com/ericscottcpt)
can someone find a pic of him on there looking half decent, please?
Oh, and which one of those was you on 6gms gear?
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can someone find a pic of him on there looking half decent, please?
Oh, and which one of those was you on 6gms gear?
he looks fine, ok maybe he needs to ditch the beard! are you one of these internet Gurus?
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where's your update pic booooozooooo?
you've already been in this 6 week project for bout 3 weeks, so there should be some strong improvements
Dj, I didn't say I was starting this. However, if you would like....I can recommend a solid protocol for reading comprehension skills. I'll give you a passage to read every Monday and when Friday arrives I'll ask you questions about the story to see if you understood the main points that the writer was trying to make. Sound good?
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I'd say that most of those that I've helped have been above average in terms of "genetics"
That's because of where they have already got & I pick who I want to help if approached
That - 1, makes it a bit easier 2, a higher chance of success - Then again not all that I have
Given ideas to helped are bodybuilders.
1 especially would of likely made it too the top tier at Olympia level - He had Flex Wheelers
Manager after taking him on board. He choose not to pursue that - Family / job / more gear
£ - made him decide against.
There are a few contributing factors that I'd take into consideration at a starting point for
Contest Prep.
Although I posted in your thread regarding the increasing number of what I think appear to
Be Internet Drug Protocol Experts posting all manner of exotic cycles / drugs
I wasn't in particular directing at yourself - maybe I should of stated that.
We all have our own views / ideas and are free to post them on Getbig.
As for what I would recommend to someone- I'd have to know a lot about them / see them etc.
I'm not for giving out a Blanket plan that covers everyone.
Everyone's training - diet - rest - work - homelife differs as well as other factors.
Very Well said...
You're dealing with the human body and that's the most intricate instrument of all
Do you like the general ideal of diet here? Lower carb most of the day with the bulk of carb intake around the workout?
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Very Well said...
You're dealing with the human body and that's the most intricate instrument of all
Do you like the general ideal of diet here? Lower carb most of the day with the bulk of carb intake around the workout?
unless its simple sugars then taking in carbs prior to a workout is purely placebo.
Your body simply doesn't convert complex cabs quickly enough for it to have any impact at all.
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What did you change in your approach Wizard?
Just two compounds of Anabolics now, npp and test prop. Insulin use has quadrupled and I don't know if it would be responsible saying how much I am using as if an unprepared young lad copied me he could drop dead. Gh usage isn't over the top either, 8iu on my five training days
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Dj, I didn't say I was starting this. However, if you would like....I can recommend a solid protocol for reading comprehension skills. I'll give you a passage to read every Monday and when Friday arrives I'll ask you questions about the story to see if you understood the main points that the writer was trying to make. Sound good?
touche ;D
9.5/10
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If your honestly being serious about what your taking & passing that info on - That's Fair Enough.
As far as what you listed The amounts & Frequency of some of compounds & the number of different
Drugs are excessive - I don't see they are all necessary.
Maybe for you they are - Out of interest What level do you compete at.?
I'm currently helping a U.K. National level competitor 100kg Bodybuilding
& involved with a New to the IFBB 212 Competitor competing at The Arnold in Spain
& all going well he will qualify for the Olympia
( Expect Him to cause a bit of a stir in that class ) Becuse of the Top level Politics
Involved I will Check with him 1st before Naming him - As it's taken 3yrs for him to
Be allowed into the IFBB.
Neither of them are anywear Near Taking Anything Like That Kind of Doses & Number of Different Compounds.
Each to there own - I don't subscribe to the more is better Drug approach.
I start with very little & add in & change things as they progress or don't to achieve contest condition.
As for 3grams of Tren / 6grams of Test +++++ etc - load of Bollocks - if using such amounts I can only think
That's it's totally Bunk Gear.
No doubt Ronnie / Marcus / Will Post & Prove Me totally Wrong.
There are those that do use some hideous amounts & look Great.
All of your points are what people tend to overlook
example, Samir Bannout won the 1983 Olympia weighing like 188lbs. Yeah I know guys that was 1983 blah blah blah. Tell me, how many here have weighed 188lbs or more cut at the same height/weight on several hundred mgs more of steroids plus other compounds they were not even yet using in 1983 and looked even near this today?
(http://www.bodybuilding-pics.com/170/images/SamirBannout_216.jpg)
(http://40.media.tumblr.com/080aeb36a1bfa769fa99d5a0e47303eb/tumblr_nrxx4zPAfd1syn5eio1_1280.jpg)
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All of your points are what people tend to overlook
example, Samir Bannout won the 1983 Olympia weighing like 188lbs. Yeah I know guys that was 1983 blah blah blah. Tell me, how many here have weighed 188lbs or more cut at the same height/weight on several hundred mgs more of steroids plus other compounds they were not even yet using in 1983 and looked even near this today?
(http://www.bodybuilding-pics.com/170/images/SamirBannout_216.jpg)
(http://40.media.tumblr.com/080aeb36a1bfa769fa99d5a0e47303eb/tumblr_nrxx4zPAfd1syn5eio1_1280.jpg)
Do you realize the doses here listed are child's play? And very very mild? Mr. Illuminati I think would agree with me with the dosages here listed are low. He knows they are. He knows the game.
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Dorian has stated that he couldnt take more than three vials a week of the old Trenbolone back in the 90s because of the back pumps., that was 76mgs per 1-5ml shots
gear today is 90% underdosed shit, and Americans use most of it.
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Dorian has stated that he couldnt take more than three vials a week of the old Trenbolone back in the 90s because of the back pumps., that was 76mgs per 1-5ml shots
gear today is 90% underdosed shit, and Americans use most of it.
Dorian was my favorite.
His mentality impressed me more than his physique
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Dorian was my favorite.
His mentality impressed me more than his physique
i know
http://www.getbig.com/boards/index.php?topic=624405.0
http://www.getbig.com/boards/index.php?topic=622949.0
How dare you compare him to Dorian does Roelly know anything about dry granite condition please behave yourself.
(https://i.ytimg.com/vi/oXhwJcY8uuY/maxresdefault.jpg)
Dorian yates is retired living in spain doing yoga and riding his bicycle these days.
(https://scontent.cdninstagram.com/t51.2885-15/s750x750/sh0.08/e35/13413302_1726639804278447_791623584_n.jpg?ig_cache_key=MTI3MTI0ODU2NDUzOTg2NTIzMQ%3D%3D.2)
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i know
http://www.getbig.com/boards/index.php?topic=624405.0
http://www.getbig.com/boards/index.php?topic=622949.0
😂😂
Ohh my lord
I wish this guy comes back and posts a pic.
How long did it take for you to fish 🐟 for that?🎣
Dorian was loved by everyone.
Crazy that 2 different people have the same favorite bodybuilder
Your dedicating part of your day to vindicate a perceived truth by you that im some other person?
Is Illuminati training you?
He better turn down the dose
Hold strong, you almost have 3rd place wrapped up
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Be there is gimmick crazy paranoid, lol.
It is kinda sad.
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Be there is gimmick crazy paranoid, lol.
It is kinda sad.
I'm starting to see a pattern of something off.
Well, that's what happens when your a grown man eating like a small Asian bikini competitor.
Be there, if you read this....the yogurt listed here helps your tummy health.
Write this down, or am I going to have to move you down to the front of class.?😮😉
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(http://40.media.tumblr.com/080aeb36a1bfa769fa99d5a0e47303eb/tumblr_nrxx4zPAfd1syn5eio1_1280.jpg)
dang
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Back when i was on the boards posting as InsulinShock (98-01 or so), I was using about 60iu/day of Humulin-R & that was considered a fuck-ton & ppl said i wasneithernlying, because that amount wasnt possible, or i was gonna die or become diabetic. That was back when not a lot of guys knew how to use insulin so i had to experiment on my own after getting the basics from Nasser and Milos (percs of living in san diego at the time... Their advice pretty much mirrored each others, butb that's another thread). Looking back, i believe insulin is somewhat not worth it without GH.
any pics?
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Illuminati, what would say are the key compounds to have in a regime pre-contest?
Also, do you like clen or ephedra better?
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Illuminati, what would say are the key compounds to have in a regime pre-contest?
Also, do you like clen or ephedra better?
Ill put in my $.02
Of course test
Tren a
Mast DiProp
Anadrol
Winstrol or var... Sometimes cant train heavy enuf w/win b/c of joint pain in elbows n knees
Halotestin
Proviron
*Id add primo ace, but not exactly cost-effective. (lotta guys primo is actually masteron. Ive posted about this often &thats a thread in itself)
Of course gh
Clen
T3 in small doses & t4 (because of the gh)
Clen
Ephederine sulphate (shorter half-life than hcl & easier to control)
Caffeine
Aspirin
Nolvadex
Yohimbine hcl
Dutasteride
Aromasin
Clonidine
NAC (wont burn fat with a poor liver), not enuf exp w/tudca to advise/rec
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Ill put in my $.02
Of course test
Tren a
Mast DiProp
Anadrol
Winstrol or var... Sometimes cant train heavy enuf w/win b/c of joint pain in elbows n knees
Halotestin
Proviron
*Id add primo ace, but not exactly cost-effective. (lotta guys primo is actually masteron. Ive posted about this often &thats a thread in itself)
Of course gh
Clen
T3 in small doses & t4 (because of the gh)
Clen
Ephederine sulphate (shorter half-life than hcl & easier to control)
Caffeine
Aspirin
Nolvadex
Yohimbine hcl
Dutasteride
Aromasin
Clonidine
NAC (wont burn fat with a poor liver), not enuf exp w/tudca to advise/rec
hahahaha... what was the point of wasting all that money...
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Just two compounds of Anabolics now, npp and test prop. Insulin use has quadrupled and I don't know if it would be responsible saying how much I am using as if an unprepared young lad copied me he could drop dead. Gh usage isn't over the top either, 8iu on my five training days
Can totally get away with just 2 compounds.
"Offseason" (adding size, kcal surplus) test and npp
"Prep" (dropping bodyfat & maintaining muscle mass. Kcal deficit) test and tren, w/ stuff to control estrogen/bloat like aromasin and nolva, & fat burners like clen and/or eca
Dont necessarily need other drugs "pre contest", but androgenic drugs that dont aromatize do tend to give a different look("harder/drier/vascular") to the physique... Typically DHT-derivatives like halo, drol,mast, winny, etc...
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Very Well said...
You're dealing with the human body and that's the most intricate instrument of all
Do you like the general ideal of diet here? Lower carb most of the day with the bulk of carb intake around the workout?
Depends how carb sensitive they are & if using insulin or not.
Broadly speaking - yes - lower carbs during the day - Some carbs 1 or 2 hrs before training
And the remainder after.
It is likely that this is as much a Mental / Psychological Boost as a Physical Help.
And the mind is Key to success.
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if you know what you're doing it's possible to achieve the LOOK. You have to know the basics of how the body operates and for example why insulin and GH work well together. If you don't know how much glycogen is found per pound of muscle (or know from experience) after proper carbloading you'll never achieve this look. It'as not a secret, you just have to find out for yourself. You gotta go serching or/and trying. As my dad answered my question as a young man, son-"how come I don't have a girl yet?" father-"well....pussy won't be served on a silver platter". Secrets of the pros are made so idiots can spend their money.
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All of your points are what people tend to overlook
example, Samir Bannout won the 1983 Olympia weighing like 188lbs. Yeah I know guys that was 1983 blah blah blah. Tell me, how many here have weighed 188lbs or more cut at the same height/weight on several hundred mgs more of steroids plus other compounds they were not even yet using in 1983 and looked even near this today?
(http://www.bodybuilding-pics.com/170/images/SamirBannout_216.jpg)
(http://40.media.tumblr.com/080aeb36a1bfa769fa99d5a0e47303eb/tumblr_nrxx4zPAfd1syn5eio1_1280.jpg)
Well said you make a good point.
Like I stated before - Genetic response - both to training & drugs - Can Make a huge difference,
Then there's mental attitude/ lifestyle/ training variables / diet etc all of them make a difference.
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😂😂
Ohh my lord
I wish this guy comes back and posts a pic.
How long did it take for you to fish 🐟 for that?🎣
Dorian was loved by everyone.
Crazy that 2 different people have the same favorite bodybuilder
Your dedicating part of your day to vindicate a perceived truth by you that im some other person?
Is Illuminati training you?
He better turn down the dose
Hold strong, you almost have 3rd place wrapped up
No - I'm not training 'Be There' He is doing it himself - He is doing & achievieing what He Wants.
Fair play to him.
We may or may not agree with what he does or how he looks - We have to admit He does have the courage of his Convictions and Posts Pics.
I have respect for him doing so.
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if you know what you're doing it's possible to achieve the LOOK. You have to know the basics of how the body operates and for example why insulin and GH work well together. If you don't know how much glycogen is found per pound of muscle (or know from experience) after proper carbloading you'll never achieve this look. It'as not a secret, you just have to find out for yourself. You gotta go serching or/and trying. As my dad answered my question as a young man, son-"how come I don't have a girl yet?" father-"well....pussy won't be served on a silver platter". Secrets of the pros are made so idiots can spend their money.
Someone speaking sense...I've experimented with practically all compounds, protocols, peptides etc and I agree there's a lot of bullshit, unnecessary bullshit out there that dealers make sound essential when in reality they aren't important
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"All that money"? As if you have any clue what it would cost.
Any comment from you is worthless, as with 5+ years on this board ive yet to see you contribute ANYTHING remotely constructive.
Ill leave with a quote from JP Fux's own mouth "dont bother unless you can afford $2k a month"(or $3k, i forget)
if it costs that then its simply not worth it, who the fuck is stupid enough to spend that amount of money and sit there pinning multiple times a day, talk about a fucking loser in life.
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if it costs that then its simply not worth it, who the fuck is stupid enough to spend that amount of money and sit there pinning multiple times a day, talk about a fucking loser in life.
The irony of a 50+ yr old boy who trolls bbing msg boards with his 15" arms non stop saying "what a loser in life".
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Illuminati, what would say are the key compounds to have in a regime pre-contest?
Also, do you like clen or ephedra better?
Hmmm Depends how far out from comp were staring prep & there bodyfat level.
The Below - Would Be A Good Array To Pick & Choose From.
Comes down to cost & availability.
I've know some come in great contest condition using
Sust / mast / GH.
Test
Tren a
Mast DiProp
Anadrol
Winstrol
Halotestin if can get decent quality - have used this in a last couple of years
Proviron
Primobolan as above for Halotestin
GH
Clenbuterol
Insulin
T3 in small doses & t4
Caffeine
Aspirin
Aromasin / arimidex
Not all of the above at once & Various combinations of them.
Plus Vits & mins + Good Food + Rest + Mental Attitude + ETC.
I Really do not like to give out a Blanket approach.
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Time for a shreds update. Post some glute shots bozo.
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Time for a shreds update. Post some glute shots bozo.
Falco, stay tuned for Phase 3
Then you'll have the map for the Olympia stage
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Ha - I'm tending to agree.
Lots of Highfalutin drug protocols here -
I hope there are some National / World class amateurs or pro level physiques
Or they have been at that level.
Having competed at National & international level (yeah a few years back)
And helped been involved with quite a few Top amateurs / IFBB Pro's
I find a lot of this stuff is very excessive/ not required & almost as though each
Is trying to be the leading knowledge by reading / researching on what to write about next to out do each other.
KISS principle = Keep It Simple - Stupid.
Why over complicate when it is unnecessary.
I await to be shot down in flames, no doubt.
Illuminati, what would say are the key compounds too have in a regime pre-contest?
Also, do you like clen or ephedra better?
Hmmm Depends how far out from comp were staring prep & there bodyfat level.
The Below - Would Be A Good Array To Pick & Choose From.
Comes down to cost & availability.
I've know some come in great contest condition using
Sust / mast / GH.
Test
Tren a
Mast DiProp
Anadrol
Winstrol
Halotestin if can get decent quality - have used this in a last couple of years
Proviron
Primobolan as above for Halotestin
GH
Clenbuterol
Insulin
T3 in small doses & t4
Caffeine
Aspirin
Aromasin / arimidex
Not all of the above at once & Various combinations of them.
Plus Vits & mins + Good Food + Rest + Mental Attitude + ETC.
I Really do not like to give out a Blanket approach.
Hahahah Mr Illuminati, are you trolling/messing with me? ??? ???
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"All that money"? As if you have any clue what it would cost.
Any comment from you is worthless, as with 5+ years on this board ive yet to see you contribute ANYTHING remotely constructive.
I'll leave with a quote from JP Fux's own mouth "dont bother unless you can afford $2k a month"(or $3k, i forget)
..... Mind you that quote from JP Fux was said to an NPC superheavyweight who competes over 250 and wanted to move down and compete in mens physique.
-
What happened to pure test and low calories? >:(
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What happened to pure test and low calories? >:(
The 90s happened
-
The 90s happened
and its been downhill ever since at the pro level...
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The irony of a 50+ yr old boy who trolls bbing msg boards with his 15" arms non stop saying "what a loser in life".
With all due respect until you are over 50 and look even remotely like Be There does at his age you really can't comment on what he looks like right now which is better than most in his demographic, plus yours TBH
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With all due respect until you are over 50 and look even remotely like Be There does at his age you really can't comment on what he looks like right now which is better than most in his demographic, plus yours TBH
With all due respect to you...some posts tell me that you're really not knowledgeable on some common sense things...I'm referring to your post about how an NFL team will practice in the heat (Las Vegas Raiders).....
Just wondering, with Las Vegas being hot as fuck outside how are they going to compensate for that with stadium/practice?
Gotta be a bitch sitting there on a Sunday afternoon in an open stadium
Just pointing this out, it takes away from your credibility.
Of course they're going to build an indoor facility
Are you very young?
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With all due respect to you...some posts tell me that you're really not knowledgeable on some common sense things...I'm referring to your post about how an NFL team will practice in the heat (Las Vegas Raiders).....
Just pointing this out, it takes away from your credibility.
Of course they're going to build an indoor facility
Are you very young?
With all due respect, you must have alot of time on your hands to go through my posts and try to analyze my "credibility".
glad to rent space in your head though
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With all due respect, you must have alot of time on your hands to go through my posts and try to analyze my "credibility".
glad to rent space in your head though
Once again, when there is lack of intelligence according to an issue being discussed. Be like the child you are...sit back, be silent and perhaps learn something.....
I also am involved in that thread.
I simply read that and it gave me a chuckle.
I'm sure others thought the same as well, I'm helping you here.
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Once again, when there is lack of intelligence according to an issue being discussed. Be like the child you are...sit back, be silent and perhaps learn something.....
I also am involved in that thread.
I simply read that and it gave me a chuckle.
I'm sure others thought the same as well, I'm helping you here.
::)
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With all due respect until you are over 50 and look even remotely like Be There does at his age you really can't comment on what he looks like right now which is better than most in his demographic, plus yours TBH
Umm... When you consistently troll threads requesting pics of members and posting pics obf members claiming the physique in the photos isn the result of "6grams a week" in an effort to... I have no clue, really... You open the door to criticism yourself.
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With all due respect until you are over 50 and look even remotely like Be There does at his age you really can't comment on what he looks like right now which is better than most in his demographic, plus yours TBH
... And looking better than me? Lol i should hope so considering i had been "off", including no hrt, since about feb until just recently, didnt train from march till about november and nov till jan had about 4-6 workouts a month, did 2 30day stays in rehab, grade 3 dislocation of my ankle including 3 completely ruptured ligaments and a partially torn Achilles... Let's not forget while i wasnt training, i was eating maybe twice a day, with one of those "meals" consisting of maybe a handfull of soft pretzel bites/pizza bites/mozzarella sticks. Lol... So i would hope he would look better than me.
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... And looking better than me? Lol i should hope so considering i had been "off", including no hrt, since about feb until just recently, didnt train from march till about november and nov till jan had about 4-6 workouts a month, did 2 30day stays in rehab, grade 3 dislocation of my ankle including 3 completely ruptured ligaments and a partially torn Achilles... Let's not forget while i wasnt training, i was eating maybe twice a day, with one of those "meals" consisting of maybe a handfull of soft pretzel bites/pizza bites/mozzarella sticks. Lol... So i would hope he would look better than me.
I am talking about when you are in your 50's. You are in your early to mid thirties right?
My point is you could talk all the shit you want about his physique say if he was in the same age bracket or younger as from what I have seen from your pics you guys are on par with each other and have decent builds(not the ones he posts of you all the time ie the so called 6 gram ones, the instagram reg ones), but the thing is he looks fantastic for being in his fifties and he still competes to boot.
So when some of you guys in your thirties can look like guys over 50 who are in fanatstic shape for their ages like wes, be there, walter white etc, then you look more than qualified to talk shit about their physiques.
Most of you can't/won't even train without gear, and most likely never have. Probably won't have much to shit talk at 50 plus either
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I am talking about when you are in your 50's. You are in your early to mid thirties right?
My point is you could talk all the shit you want about his physique say if he was in the same age bracket or younger as from what I have seen from your pics you guys are on par with each other and have decent builds(not the ones he posts of you all the time ie the so called 6 gram ones, the instagram reg ones), but the thing is he looks fantastic for being in his fifties and he still competes to boot.
So when some of you guys in your thirties can look like guys over 50 who are in fanatstic shape for their ages like wes, be there, walter white etc, then you look more than qualified to talk shit about their physiques.
Most of you can't/won't even train without gear, and most likely never have. Probably won't have much to shit talk at 50 plus either
Listen kid, pick 5 different bodybuilding shows to attend throughout the summer...
Pay attention to the 50 + categories and the competition there..
Be there looks like a pogo stick in swimming trunks compared to most 50 year olds out there who are still serious..
You chimed in here fighting another mans battle so this is why your catching shit.
If you want to learn and ask questions about the OP, I'm here to help you.
It is disrespectful to contribute to the mud being tossed around in this thread.
I would not shit on threads you start.
-
Listen kid, pick 5 different bodybuilding shows to attend throughout the summer...
Pay attention to the 50 + categories and the competition there..
Be there looks like a pogo stick in swimming trunks compared to most 50 year olds out there who are still serious..
You chimed in here fighting another mans battle so this is why your catching shit.
If you want to learn and ask questions about the OP, I'm here to help you.
It is disrespectful to contribute to the mud being tossed around in this thread.
I would not shit on threads you start.
Clearly BeThere/Jeffery was reffering to me when i was incorrect on my understanding of aromasin's half-life with his comment, therefor i replied.
If a 50yr old man wants to follow me to every thread i post in and troll like a little girl, ill continue to reply.
-
Clearly BeThere/Jeffery was reffering to me when i was incorrect on my understanding of aromasin's half-life with his comment, therefor i replied.
If a 50yr old man wants to follow me to every thread i post in and troll like a little girl, ill continue to reply.
It's cool, Be There seems to be constantly on the attack so I have no problem defending yourself.
It just bothers me when other people help fight battles.
You were actually talking about the substance here.
-
With all due respect until you are over 50 and look even remotely like Be There does at his age you really can't comment on what he looks like right now which is better than most in his demographic, plus yours TBH
he wont reach 50, his internal organs and nervous system are totally fried with all the prescription meds hes abused.
-
... And looking better than me? Lol i should hope so considering i had been "off", including no hrt, since about feb until just recently, didnt train from march till about november and nov till jan had about 4-6 workouts a month, did 2 30day stays in rehab, grade 3 dislocation of my ankle including 3 completely ruptured ligaments and a partially torn Achilles... Let's not forget while i wasnt training, i was eating maybe twice a day, with one of those "meals" consisting of maybe a handfull of soft pretzel bites/pizza bites/mozzarella sticks. Lol... So i would hope he would look better than me.
post a pic of you at your very best and shut me up.
I have been asking you to post a pic for the last three years.
Stop making excuses about how many pictures you have of you looking like shit, seriously, you have no photos of you looking your best but loads looking a mess, who the fuck does that?
https://www.instagram.com/ericscottcpt/
I have been through all those, now which one of them is you using 6gms, is it the ones where you are in reasonable shape and lean or the ones where you are the same but with 40lbs of fat and water on top?
It would appear you have never been less than 10% BF in your life,
-
Listen kid, pick 5 different bodybuilding shows to attend throughout the summer...
Pay attention to the 50 + categories and the competition there..
Be there looks like a pogo stick in swimming trunks compared to most 50 year olds out there who are still serious..
You chimed in here fighting another mans battle so this is why your catching shit.
If you want to learn and ask questions about the OP, I'm here to help you.
It is disrespectful to contribute to the mud being tossed around in this thread.
I would not shit on threads you start.
hahahaha... I'm not a serious competitor, its a hobby for FFS, I train to keep in shape and enter shows because I can, I dont even care if I win or not, its not that serious.
I would never admit to being a bodybuilder if a regular person outside the gym asked me..
Guys sitting at home eating chicken and rice and pinning 10 times a day, seriously who the fuck wants to do that.
Fucking morons....
-
Listen kid, pick 5 different bodybuilding shows to attend throughout the summer...
Pay attention to the 50 + categories and the competition there..
Be there looks like a pogo stick in swimming trunks compared to most 50 year olds out there who are still serious..
You chimed in here fighting another mans battle so this is why your catching shit.
If you want to learn and ask questions about the OP, I'm here to help you.
It is disrespectful to contribute to the mud being tossed around in this thread.
I would not shit on threads you start.
here is a comparison with George Nickell the over 50s lightheavyweight 2016 Nationals light heavyweight winner
(https://s11.postimg.org/nav7gtboj/Screen_Shot_2017-03-28_at_18.44.14.png)
he was the best light-heavyweight in the USA last year over 50, better than me for sure, but Im certainly not a pogo stick.
now, wheres your photo?
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here is a comparison with George Nickell the over 50s lightheavyweight 2016 Nationals light heavyweight winner
(https://s11.postimg.org/nav7gtboj/Screen_Shot_2017-03-28_at_18.44.14.png)
he was the best light-heavyweight in the USA last year over 50, better than me for sure, but Im certainly not a pogo stick.
now, wheres your photo?
Congratulations, you look good and I like your hair
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Be there looks great, even if he was in his twenties.
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Be there looks great, even if he was in his twenties.
Falco, I understand we all look up to what we are similar to.
Your build is comparable to his so I can understand if he is your hero
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Falco, I understand we all look up to what we are similar to.
Your build is comparable to his so I can understand if he is your hero
we both look better than you up to now, go see if you can dig out some obscure pic from the 90s to try and pass off as yourself.
Remember to pick a white one this time.
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we both look better than you up to now, go see if you can dig out some obscure pic from the 90s to try and pass off as yourself.
Remember to pick a white one this time.
alrighht Tin Cup.....you'll get a few
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alrighht Tin Cup.....you'll get a few
August 6th cant come quick enough.... ;)
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August 6th cant come quick enough.... ;)
Do more tricks for me...
Look up the 2011 middleweight champion of the Northern east hemisphere shoreside 3rd place winner...
Then..
Copy and paste.....zoom in your pic....then move the other pic out a little bit..
It might take some time, all day even..
But
You will have more evidence to present after an 8 hour project..
Now, fetch..
Let's get real here...
You compared 2 different pics from two competitions from 2 different sides of the earth
And put them side by side
Now anyone who knows anything about this game can realize no one can see anything until people stand
SIDE BY SIDE
nice try though Tin
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Falco, I understand we all look up to what we are similar to.
Your build is comparable to his so I can understand if he is your hero
What's the shame in doing the best with the genetics one has?
You can only go so far with chemichals.
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Do more tricks for me...
Look up the 2011 middleweight champion of the Northern east hemisphere shoreside 3rd place winner...
Then..
Copy and paste.....zoom in your pic....then move the other pic out a little bit..
It might take some time, all day even..
But
You will have more evidence to present after an 8 hour project..
Now, fetch..
Let's get real here...
You compared 2 different pics from two competitions from 2 different sides of the earth
And put them side by side
Now anyone who knows anything about this game can realize no one can see anything until people stand
SIDE BY SIDE
nice try though Tin
The reality is that "Tin" owned you big time, and i am going to wait 6 weeks so you can prove i am wrong and you are the big sensation.
Wish you the best on you prep.
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What's the shame in doing the best with the genetics one has?
You can only go so far with chemichals.
I disagree..
If you stay consistent and moderate with everything and work your tail off, you can achieve anything
Don't sell yourself short..
If your young, you have lots of potential! Seriously
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The reality is that "Tin" owned you big time, and i am going to wait 6 weeks so you can prove i am wrong and you are the big sensation.
Wish you the best on you prep.
Falco, what's your email? I'll send you a video of me flexing my chest to show you how much mass I have pm me
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I disagree..
If you stay consistent and moderate with everything and work your tail off, you can achieve anything
Don't sell yourself short..
If your young, you have lots of potential! Seriously
Well, not really. If you are not built to put on muscle mass easily, you are going to live a life of swimming agaisnt the tide.
Live around meals and schedules is a prison sentence. For what? To walk around with 40lbs more of muscle? You get a cold or some set back and you loose 20lbs of muscle, just to battle again to regain it. Its not worth it.
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Do more tricks for me...
Look up the 2011 middleweight champion of the Northern east hemisphere shoreside 3rd place winner...
Then..
Copy and paste.....zoom in your pic....then move the other pic out a little bit..
It might take some time, all day even..
But
You will have more evidence to present after an 8 hour project..
Now, fetch..
Let's get real here...
You compared 2 different pics from two competitions from 2 different sides of the earth
And put them side by side
Now anyone who knows anything about this game can realize no one can see anything until people stand
SIDE BY SIDE
nice try though Tin
so no photo then, it would have been a lot easier to just write that...
Its time you left and started another account, every time you dodge the photo a little bird is watching you closely with the ban hammer.
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Falco, what's your email? I'll send you a video of me flexing my chest to show you how much mass I have pm me
Why the fuck should i care about your chest? Lol. I like women pecs you phaggot.
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Why the fuck should i care about your chest? Lol. I like women pecs you phaggot.
Because I can't post the video on here..
Then you can "out" me if you want
I'm just trying to defend myself from the torches here (you)
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so no photo then, it would have been a lot easier to just write that...
Its time you left and started another account, every time you dodge the photo a little bird is watching you closely with the ban hammer.
How about I send a video to you in your email?
Screw a photo
You basically showed your whole face
What the matter with giving out an email?
Then I'll send you evidence
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Anyone that reads this who is interested in "proving" myself..
Put up a damn email or simply fuck the fuck off
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ANYONE???
It's fucking quiet in here
-
That's what I fucking thought you fucking twats
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Of me....TODAY......anyone?
Bump fuckin bump
Please someone put it up
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Why can't you do a simple photo?
-
I am rooting for you here buddy, don't think I'm not. It would be nice to have someone who knows their shit and doesn't constantly lie about what good shape they are in.
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Why can't you do a simple photo?
Because no one is seeing my face...
Physique rules here right?
Then I'll show everyone how my chest contracts all the way up to my fucking neck..
You interested?
Because if no one is willing to put up then I don't know what I can do to show you guys I actually know what I'm talking about
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Because no one is seeing my face...
Physique rules here right?
Then I'll show everyone how my chest contracts all the way up to my fucking neck..
You interested?
Because if no one is willing to put up then I don't know what I can do to show you guys I actually know what I'm talking about
post a pic of you with your face cut off you daft twat.
Just because you found a video on instagram of someone flexing their chest doesnt really prove anything.
I will give you a couple more chances then invoke the ban hammer...
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Of me....TODAY......anyone?
Bump fuckin bump
Please someone put it up
Go seek medical help vato. Seriously. You are making a big deal out of nothing ese.
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How about I send a video to you in your email?
Screw a photo
You basically showed your whole face
What the matter with giving out an email?
Then I'll send you evidence
here
Iownbozotherotsmind@gmail.com
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here
Iownbozotherotsmind@gmail.com
I'll flex with my sticky on it if you want...
This is my offer..
Take it or leave it
Fuckin ban me
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I'll flex with my sticky on it if you want...
This is my offer..
Take it or leave it
Fuckin ban me
do yourself a favour, start another account, you have been owned again..
How many times are you going to faceplam yourself with me?
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do yourself a favour, start another account, you have been owned again..
How many times are you going to faceplam yourself with me?
[/quote
What do you want me to write on the note?
How about fuck off be there?
Now email please
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"bedtime supps- 2mg ketotifen, 3mg Melatonin. Wait 20. 80mcg clen,"
Am I reading this correctly? 80mcg of Clenbuterol at bedtime?
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Dorian has stated that he couldnt take more than three vials a week of the old Trenbolone back in the 90s because of the back pumps., that was 76mgs per 1-5ml shots
gear today is 90% underdosed shit, and Americans use most of it.
Yes sir.
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"bedtime supps- 2mg ketotifen, 3mg Melatonin. Wait 20. 80mcg clen,"
Am I reading this correctly? 80mcg of Clenbuterol at bedtime?
Yes ...if one can handle it
Not if having troubles...
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How about someone create a fake email for me to send it to??
Not very hard
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Thank you sir.
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How about someone create a fake email for me to send it to??
Not very hard
why should anyone do anything for a shitty gimmick, post a pic or fuck off back into the archives of getbig...
You sound a bit like joon now with the ultimatums and challenges.
-
as I've said before he is too clever to be that toady gayner
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why should anyone do anything for a shitty gimmick, post a pic or fuck off back into the archives of getbig...
You sound a bit like joon now with the ultimatums and challenges.
I'm simply trying to offer something better than a pic..
Real time fibers moving up and down my chest
I'm trying to offer the truth but you won't allow me to
You can have the truth but just don't want it
I don't know who this moon character is or this 8 in not biceps guy is
You have seen my arm
Now I offer my chest in real time flexing fibers
I don't know what else I can do?
Be there, I'm trying to be nice to you
I will try and find a way to post the video on here
I don't care about you or your personal life
I'm here to offer some quality information but you seem to try and be the gatekeeper
I don't understand
But I do want to show you the truth. So you or anyone can create a fake email for me to send to.
Or you really can't come at me with your gimmicky accusations anymore
Because I'm trying to offer truth
-
as I've said before he is too clever to be that toady gayner
:D I put "Toady Gayner" in google and it gave me this picture.
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I'm simply trying to offer something better than a pic..
Real time fibers moving up and down my chest
I'm trying to offer the truth but you won't allow me to
You can have the truth but just don't want it
I don't know who this moon character is or this 8 in not biceps guy is
You have seen my arm
Now I offer my chest in real time flexing fibers
I don't know what else I can do?
Be there, I'm trying to be nice to you
I will try and find a way to post the video on here
I don't care about you or your personal life
I'm here to offer some quality information but you seem to try and be the gatekeeper
I don't understand
But I do want to show you the truth. So you or anyone can create a fake email for me to send to.
Or you really can't come at me with your gimmicky accusations anymore
Because I'm trying to offer truth
Insanity: doing the same thing over and over again and expecting different results.
Albert Einstein
see you in your next life.....
Oh, and if the picture of the arm was real then you dont have fibres dancing in your chest, that arm looked like Beth Dittos.
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:D I put "Toady Gayner" in google and it gave me this picture.
Hahahahahahahahahhhaabba :D
-
see you in your next life.....
Oh, and if the picture of the arm was real then you dont have fibres dancing in your chest, that arm looked like Beth Dittos.
lol that's funny
But anyways...ok then
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lol that's funny
But anyways...ok then
dont forget "phase 3" before you go, everyones sitting on the edge of their chairs.
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dont forget "phase 3" before you go, everyones sitting on the edge of their chairs.
I'm going to wait until after your competition so you don't get any ideas ;)
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I'm going to wait until after your competition so you don't get any ideas ;)
i wouldnt worry, your stupid drug stack would likely kill me.
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i wouldnt worry, your stupid drug stack would likely kill me.
Honestly....it's not bad, and the last 2 weeks are simple
And you can tailor it to your own level of usage
Use it as a rough draft
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Listen kid, pick 5 different bodybuilding shows to attend throughout the summer...
Pay attention to the 50 + categories and the competition there..
Be there looks like a pogo stick in swimming trunks compared to most 50 year olds out there who are still serious..
You chimed in here fighting another mans battle so this is why your catching shit.
If you want to learn and ask questions about the OP, I'm here to help you.
It is disrespectful to contribute to the mud being tossed around in this thread.
I would not shit on threads you start.
First off I am not a kid
Secondly I have been to enough bodybuilding shows over theyears to know the difference
3 what advice in life do I need from an obvious gimmick?
4 I don't need your help, not interested in your stupid no life drug stacks
5. repeat all the above and fuck off
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First off I am not a kid
Secondly I have been to enough bodybuilding shows over theyears to know the difference
3 what advice in life do I need from an obvious gimmick?
4 I don't need your help, not interested in your stupid no life drug stacks
5. repeat all the above and fuck off
Listen, I apologize if your not a child, but you are acting like one.
I'm not trying to give advice to you specifically
This is for serious competive bodybuilders who like to compete and perhaps don't have the money to pay a top prep guy to get them in shape.
This is for their eyes.
Nowhere on the internet will you find this sort of thing because it's top dollar....anyone who has been there can see that this is put together quite well.
A top coach from the U.K. Put this together....also shared it with middle eastern competitors.
I respect that you don't care about this and that's ok.....it's here for everyone.
And I'm passing it on
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"bedtime supps- 2mg ketotifen, 3mg Melatonin. Wait 20. 80mcg clen,"
Am I reading this correctly? 80mcg of Clenbuterol at bedtime?
Used to give my ex clen at bedtime. 40-60mcg. 5'2" 122lb bulgarian/greek figure girl with 1000cc implants :) thanks for the reminder
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Listen, I apologize if your not a child, but you are acting like one.
I'm not trying to give advice to you specifically
This is for serious competive bodybuilders who like to compete and perhaps don't have the money to pay a top prep guy to get them in shape.
This is for their eyes.
Nowhere on the internet will you find this sort of thing because it's top dollar....anyone who has been there can see that this is put together quite well.
A top coach from the U.K. Put this together....also shared it with middle eastern competitors.
I respect that you don't care about this and that's ok.....it's here for everyone.
And I'm passing it on
Look numbnuts, you have been exposed again, no one cares what you write anymore, even getting Bulgarian enforcer to post again to try and boost your credibility wont work anymore.
You are done.
-
what the hell is going on itt
-
Look numbnuts, you have been exposed again, no one cares what you write anymore, even getting Bulgarian enforcer to post again to try and boost your credibility wont work anymore.
You are done.
Lol, I aint posting shit. he looks like a gimmick now, playing like doesnt know joon, 8 inch etc but have been a long time lurker in getbig.
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Lol, I aint posting shit. he looks like a gimmick now, playing like doesnt know joon, 8 inch etc but have been a long time lurker in getbig.
he was revealed as a gimmick here
Hi guys and gals, I finished in the top 12 at the 2003 Olympia and I'm just here to help anyone out with their bodybuilding journey. Any questions just ask!!!
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Lol funny that for some reason you think that i answer to you and need to explain myself to you.
As i was doing my bi weekly 500mg test injextion i thought about you constantly crying about "6grams a week 6grams a week!" and i believe the post or timeframe youve been obsessing over was when i was running 4grams of cyp and 2grams of deca spread over 2 days injections as i was too lazy to boter with daily or eod injections of test/tren/npp.
And you keep crying for me to post a pic when ive stated over and over i cannot post pics from my phone... And you run with this as somehow "proof" lol... Yet you and everybody else can go to the same IG page you do. Lol... Its comical and pathetic at the same time. You contribute nothing here. Zero. Your only purpose here has been to troll people and argue for the past 3,4,5 years under various handles until people get sick of your routine and you run away only to return umder a different name hoping nobody will notice but you cannot hide your personality disorder. It is clear to anybody with an 8th grade education that you lack any social skills and were likely the lonely, bitter kid in school who nobody ever wanted to be around. Now, you're a lonely, bitter old man who's only "socializing" is here, where you embarrass yourself daily and probably dont even realize it. Sad.
you need a better phone...
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Lol, I aint posting shit. he looks like a gimmick now, playing like doesnt know joon, 8 inch etc but have been a long time lurker in getbig.
I don't know them personally
I have no idea who those people are.
-
he was revealed as a gimmick here
I don't care what or who people here think I am.
The many people out there that stay quiet and who are serious can read this program and decide for themselves.
And hopefully they place very high without spending a dime on a prep coach.
I don't care to gain your approval. I'm posting high level knowledge and you seems to just can't take it .🤔
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I don't care what or who people here think I am.
The many people out there that stay quiet and who are serious can read this program and decide for themselves.
And hopefully they place very high without spending a dime on a prep coach.
I don't care to gain your approval. I'm posting high level knowledge and you seems to just can't take it .🤔
You must be Rodney St Cloud because he placed 12th at the 2003 Olympia and youy said you were in the top 12, only a 12 place finisher would say that. ;)
Its obvious you are not him because hes always balls deep up some bloke and way too busy to post here when all the UK posters are posting... :-*
And for you to say you are a long time lurker and dont know who joon is, oh brother... ::)
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I don't know who joon is...
I've lurked here on and off since like 05..
Came and went..
You've been around the block obviously
Run this by the top U.K. Trainers and see what they think
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Doesn't matter what phone I use. Could be flag ship LG's or Samsungs, as I get the (image exceeds maximum kbs) or something and in have no clue how to edit them. Just last week i figured out how to post pics via "img" link but ig links don't load.
You sure have creative lies. Must give you credit homie.
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I don't know who joon is...
I've lurked here on and off since like 05..
Came and went..
You've been around the block obviously
Run this by the top U.K. Trainers and see what they think
you are in the UK yourself, you only post UK time....billy bullshit.
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Pic he posted is memo of a co. Based in ny, maryland and Texas
I have no idea what you are talking about?
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Pic he posted is memo of a co. Based in ny, maryland and Texas
What?
I'll post another pic of my arm..
Different color shirt and write something upside down if you want.
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What?
I'll post another pic of my arm..
Different color shirt and write something upside down if you want.
no shirt.... ;)
lets see what colour you are Rodney...
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Pic he posted is memo of a co. Based in ny, maryland and Texas
You seem to get flamed here just as much as me
And you posted your instagram so it seems like you're open and will tell the truth.
Would you be ok with giving me your training email address so I can send you a shirt 19 sec clip of me contracting my chest to show if I'm no punk bitch
Sent from my phone, in my living room.
Then you can help me out and critique where I need work..
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You seem to get flamed here just as much as me
And you posted your instagram so it seems like you're open and will tell the truth.
Would you be ok with giving me your training email address so I can send you a shirt 19 sec clip of me contracting my chest to show if I'm no punk bitch
Sent from my phone, in my living room.
Then you can help me out and critique where I need work..
FFS what is it with you trying to harvest peoples e-mails, you are coming across as some shady spamming twat.
-
Think ive still gotta pic of a business card on the ig page.
ericscott.pt@gmail.com
Sent
-
Got it. Cant really critique much from the vid but the size/developement is there.
Thanks man
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Thanks man
You can post it on here if you want.
I've tried and it says the file is to large everytime
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Sent
(https://media.giphy.com/media/OKvazXtuxG1SE/giphy.gif)
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Couldnt open it on my phone.had to use laptop. And i can't log in on my laptop cuz i cant figure out my password. My phones stay logged on and i cant use the forhot2your password feature cuz itll send it to the mister_ambition yahoo email and i havent used that email in years. Guess I'll have to pm a mod or something
Ok no worries man
Thanks for just being honest
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(https://media.giphy.com/media/OKvazXtuxG1SE/giphy.gif)
Lmao
Ask ESfit if he can see my top upper fibers contracting
Through a shirt! :-*
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Lmao
Ask ESfit if he can see my top upper fibers contracting
Through a shirt! :-*
And we all know how reliable esfitness is with his version of events,
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And we all know how reliable esfitness is with his version of events,
I offered you a front row ticket, but you declined.
First I was joon.
Then I was 8 inch biceps.
I produce a pic and VIDEO lol
Now I'm just fat...
Not revealing face or skin color..
But have displayed the mass I carry twice...
I'm fat I'm this bla bla bla....
Email please?
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I offered you a front row ticket, but you declined.
First I was joon.
Then I was 8 inch biceps.
I produce a pic and VIDEO lol
Now I'm just fat...
Not revealing face or skin color..
But have displayed the mass I carry twice...
I'm fat I'm this bla bla bla....
Email please?
(https://www.bodybuilding.com/fun/big/2006/2006europa_bog6.jpg)