Also illuminati...
If someone would approach you for help for the stage
What would you recommend for them?
And what would be the determining factors leading you to formulate a plan for a competitor?
I'd say that most of those that I've helped have been above average in terms of "genetics"
That's because of where they have already got & I pick who I want to help if approached
That - 1, makes it a bit easier 2, a higher chance of success - Then again not all that I have
Given ideas to helped are bodybuilders.
1 especially would of likely made it too the top tier at Olympia level - He had Flex Wheelers
Manager after taking him on board. He choose not to pursue that - Family / job / more gear
£ - made him decide against.
There are a few contributing factors that I'd take into consideration at a starting point for
Contest Prep.
Although I posted in your thread regarding the increasing number of what I think appear to
Be Internet Drug Protocol Experts posting all manner of exotic cycles / drugs
I wasn't in particular directing at yourself - maybe I should of stated that.
We all have our own views / ideas and are free to post them on Getbig.
As for what I would recommend to someone- I'd have to know a lot about them / see them etc.
I'm not for giving out a Blanket plan that covers everyone.
Everyone's training - diet - rest - work - homelife differs as well as other factors.