Hahahaha to all the "clean and jerk" abercombies / Tapoutters.

[the choad]

I read about it, got ALR book and a couple of others and got disgusted after putting all togheter. Homeostatsis my ass. You end up "negative" afterward regardless.

I'm looking at GH hrt when I hit 38.

Why 38, why not 37 years and 3 months...do GH levels drastically fall on your 38 birthday?

[Alex23]

Can't remember seeing them. To me he looks juiced.
gh15 are you there? your opinion? 

It's your own problem bro. You conviced yourself that a certain level isn't achievable without anabolics. You've created a mental barrier for yourself.

Maybe for some, it would be a "juiced state", but if you're already big to start with, it's just decent size at 18% bf, drinking beer lfiting heavy ass weights when you feel like it and having fun fucking black chicks afterward while eating cheeze cake and waffles post-coital.

Oh yea..... rely on some internet gimmick to shed some light bro...        

[Mars]

Alex do you think drinking alcohol really interferes muscle growth?

[temper35]

It's your own problem bro. You conviced yourself that a certain level isn't achievable without anabolics. You've created a mental barrier for yourself.

Maybe for some, it would be a "juiced state", but if you're already big to start with, it's just decent size at 18% bf, drinking beer lfiting heavy ass weights when you feel like it and having fun fucking black chicks afterward while eating cheeze cake and waffles post-coital.

Oh yea..... rely on some internet gimmick to shed some light bro...        

You look like a user.  Who cares if you are, but you look like it.

[Alex23]

Alex do you think drinking alcohol really interferes muscle growth?

I drink about 2-3 beers a day. Sometimes more.

Unless you're hung over every morning, it doesn't affect me... that "creatine metabolizing" shit and "lowering test" are BS...

[Alex23]

You look like a user.  Who cares if you are, but you look like it.

What does a "user" look like "champ"?

[bigbobs]

What does a "user" look like "champ"?

You should take it as a compliment if you're natural and no one believes you!  If you looked like Aussiepro or Schoefield Kid people would believe you are natural - but that wouldn't be any accomplishment right?

[Alex23]

You should take it as a compliment if you're natural and no one believes you!  If you looked like Aussiepro or Schoefield Kid people would believe you are natural - but that wouldn't be any accomplishment right?

True that bro. 12 years of heavy training will do that I guess....

I just find it "sad" the mental barrier these guys've imposed to themselves on what's achieveable naturally....

 

[Van_Bilderass]

It's your own problem bro. You conviced yourself that a certain level isn't achievable without anabolics. You've created a mental barrier for yourself.

Maybe for some, it would be a "juiced state", but if you're already big to start with, it's just decent size at 18% bf, drinking beer lfiting heavy ass weights when you feel like it and having fun fucking black chicks afterward while eating cheeze cake and waffles post-coital.

Oh yea..... rely on some internet gimmick to shed some light bro...        

Let's forget about creating mental barriers. That's just ridiculous talk, as if you could look like a pro bb naturally if you removed your "mental barriers". Anyway, I don't have a "problem" with it. You just look like - to me - like you have some experience with hormones.

I do have to admit that you seem to have a very mesomorphic build looking at the 16 year pic, so who knows.

[pinchharmonic]

why is it that frenchies all have such broad shoulders

jean claude van d, george st. pierre, jean pierre fux, claude groulx, alex23  all come to mind.

[Alex23]

why is it that frenchies all have such broad shoulders
jean claude van d, george st. pierre, jean pierre fux, claude groulx, alex23  all come to mind.

It's a Celtic trait german/french/swiss... big delts... but small calves and short arms...

[Special Ed]

Alex has so much bank, not only does he have a "posing room" and better lighting than the Ironman, he's got a professional photographer on staff.

Alex, is it true that you also have a gardener, pool boy, butler, sous chef, and fluffer?

[tleilaxutank]

wow, another fat turd in dim light

[temper35]

You just look like - to me - like you have some experience with hormones.

Agreed

[Alex23]

Alex has so much bank, not only does he have a "posing room" and better lighting than the Ironman, he's got a professional photographer on staff.

Alex, is it true that you also have a gardener, pool boy, butler, sous chef, and fluffer?

Almost. We fired the pool boy for banging la sous-Chef. I also have a Maitre d'Hote who blow dries my sack when I get out of the shower.

[beatmaster]

damn you're a big mofo, good for you man......

[BEAST 8692]

in all seriousness...well as much seriousness as you can do on a thread like this...

why don't you lean down Alex

no doubt, you've got great genetics for size and, by the look of you (thick, dense, etc) you'd be hell strong.

if you are happy being strong and huge then cool, but the reason i ask this question is that many post pics of themselves in positions and lighting etc to hide the fact that they are too fat so obviously you're concious of it, so why not get in shape and then you can post a more complete pic than, say, a blrred pic of your right arm or something?

serious question. not trying to be a smart ass here. obviously if you did cut up you'd own all these 150lb skinny ass wannabes that have the 'yeah, but you're fat thing over you.'

[allpumpedup]

remind me of a bloated Dennis James...take that as a huge complement.  Lookin HUGE! 

[The Wall]

Alex 23...whats the deal with hating on Clean and Jerks?  One of the best exercises I ever started doing for overall body strength, your big man but taking pictures in the dark while ur all oiled up doesnt impress me.  Not trying to start a pissing contest but seriously dude olympic lifters are way out of your league strength wise (so far that your not even playing the same game) and they got that way be doing CLEAN and JERKS

hope this helps

[Dballn247]

I don't think he dislikes CandJ's just CandJ's with pu$$y a$$ weight. 


BTW:  Alex......Looking swole bro. 

[flexingtonsteele]

Alex your a beast.

Your delts are like cannonballs.

Your arms are 19 inches cold.

And your a size most getbiggers can only wetdream about.

Its not too bad being you, now is it bro?

[local hero]

clean and jerks are an injury waiting to happen, theres no such thing as a controlled clean and jerk.... once u get over 2 plates a side your just goin to fuck your self eventualy, pop an elbow or tear up your shoulders,, olympic lifters are a different breed, with super human joints

[shiftedShapes]

Here's the reality check. You won't build shoulders like these jerking 115 for 5 reps.

That's for sure.  Diet and Nutrition are vital as well and nobody will be able to duplicate your conditioning without consistent overeating.  There is just no other reliable way to gain 100 pounds of excess blubber.

[Remo Williams]

ba ba ba ba boooooom... I was 16 yo...  

Oh look.. he had abs then

[The Squadfather]

That's for sure.  Diet and Nutrition are vital as well and nobody will be able to duplicate your conditioning without consistent overeating.  There is just no other reliable way to gain 100 pounds of excess blubber.

coming from a guy who is neither big or ripped, at least Alex is big.