I bet half of you didn't even lift today

[Rambone]

Is this the "medium" size polo you wore to show off your biceps? All in all, you were dressed ok... maybe have the cleaners steam the wrinkles out of jacket and khakis. Your girlfriend is dressed nice in a holiday color appropriate cocktail dress. Compared to her, you were underdressed.

Damn. Even Prime is getting some jabs in.

[joswift]

Damn. Even Prime is getting some jabs in.

hes like the kid on the outskirts of a pile on running in and delivering the odd kick...

[Walter Sobchak]

Like me, only older. 

Ouch fuck.

Even the soggy old fucker is kicking the eunuch while he’s down.

[Dave D]

You guys say my arms are not x size and more than half an inch different I prove they are the exact size I have been claiming and now its they don't have shape always move the goalpost. I get strong and you question my size I get big and you question my strength. I weigh more weight doesn't matter I weigh less I am small. It's ok I can see my progress I know where I am at and it's getting there slowly.

You said there’s 4/8 of a difference. That’s not the same size.

[bhank]

You said there’s 4/8 of a difference. That’s not the same size.

Which is half and inch exactly like I said.

[bhank]

Nope...

7/8 is .875 18.875 is bigger than 18.75 yes? Also they are leaner now than then and cold I know my arms they are improving I have more detail everywhere at the same weight and measurements

[joswift]

7/8 is .875 18.875 is bigger than 18.75 yes? Also they are leaner now than then and cold I know my arms they are improving I have more detail everywhere at the same weight and measurements

For fucks sake admit you are wrong for once in your fucking miserable life

You are talking millimetres in 18 months
And no, you were much leaner then than you are now

You are the stupidest person that has ever been on this board, in fact its the only time you have ever been the best at something...

[bhank]

For fucks sake admit you are wrong for once in your fucking miserable life

You are talking millimetres in 18 months
And no, you were much leaner then than you are now

You are the stupidest person that has ever been on this board, in fact its the only time you have ever been the best at something...

Am 1/8 of an inch is great again I know my body I am making gains

[webstar]

7/8 is .875 18.875 is bigger than 18.75 yes? Also they are leaner now than then and cold I know my arms they are improving I have more detail everywhere at the same weight and measurements

Can you say the same for your legs?

[bhank]

Right, of course you did.

And no video right?

You can post your weigh in videos and eating videos but somehow 225x15 wasn’t filmed.

If you did do it. Based on narcissistic personality it would have been posted on multiple forums you haven’t been banned from yet.

Lying drug addict.

[joswift]

Am 1/8 of an inch is great again I know my body I am making gains

only someone with standards as low as you would think that.

[bhank]

only someone with standards as low as you would think that.

At my level and age any gain is massive I am making massive gains

[IroNat]

At my level and age any gain is massive I am making massive gains

No.

[Hulkotron]

I did 225 x 15 prior you jackass that is not the heaviest I can go for as many reps as I can get wtf

Even that is still Notice level on this site (stronger than a whopping 46% of men).

The problem is that you are very weak for your claimed weight.

[Krankenstein]

You guys say my arms are not x size and more than half an inch different I prove they are the exact size I have been claiming and now its they don't have shape always move the goalpost. I get strong and you question my size I get big and you question my strength. I weigh more weight doesn't matter I weigh less I am small. It's ok I can see my progress I know where I am at and it's getting there slowly.

Sucks to have it done to you like you do to everyone.

Where the fuck is my money for the squat routine you asshole!!!!  You said you would send it last night.  Cheap fuck

[Hulkotron]

Did you upload the wrong video?  That’s 13 reps not 15.

225x13 is weaker than 60% of men your age and weight. 

[ChristopherA]

7/8 is .875 18.875 is bigger than 18.75 yes? Also they are leaner now than then and cold I know my arms they are improving I have more detail everywhere at the same weight and measurements

We'll have to take your word for it. All we have to judge is the endless photos and photos where you look less lean than when you first joined the board

[bhank]

We'll have to take your word for it. All we have to judge is the endless photos and photos where you look less lean than when you first joined the board

Because I am 20lbs heavier Jesus man whatever I am at the gym do you even lift? Go do some hip thrusters

[ChristopherA]

Can you say the same for your legs?

I think we all saw the legs at the strict curl contest. Smaller than ever

[ChristopherA]

Because I am 20lbs heavier Jesus man whatever I am at the gym do you even lift? Go do some hip thrusters

So you're admitting all you put on was fat and water? If you leaned out you would weigh exactly the same. Zero muscle gained

[bhank]

I admit I just made it through the Ez curl rack hitting 8 reps on all sets

[ChristopherA]

I admit I just made it through the Ez curl rack hitting 8 reps on all sets

Damn. Look out Eddie Hall. We got a new beast on the scene. You can curl so much. Nobody cares

[Walter Sobchak]

Did you upload the wrong video?  That’s 13 reps not 15.

225x13 is weaker than 60% of men your age and weight.

I squatted with Jane last weekend in PHX and she got 225 lbs for 5 or 6 full depth reps.

All 135 lbs of her.

She can confirm the next time she is on, I don’t want to guess at her sets and get them wrong.

[bhank]

1x8x70
1x8x80
1x8x90
1x8x100
1x8x110
3x8 dumbbell curls
2x12 preacher curls
3x20 two arm cable press down
3x10 single arm cable extensions

Arms are pumped over 19 now

[robcguns]

Say what you will of Hankins, he does post vids and measurements when called out.