my buddy's dad is 46 years old, hasn't trained in years. back in his highschool days, he placed second in states in wrestling, only to be kicked off the team the following year. the guy always told us stories of his strength, and i always remained rather dubious. he apparently benched 350 at a bodyweight of 128 during his senior year. well, today he weighs 154 at a height of 5'2", with a moderate gut. his son, my best friend and genetic freak, got a set of weights in the garage as a birthday gift. one day while we were messing around with them, his dad came in, loaded 280 on the bar and pumped out an easy 12 reps. the guy does not train, he is just a natural animal.