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-Considered it and decided the tread topic was apropos.
-Enjoyed my ‘thousandth’ fresh start at the gym about two weeks ago. -Worked arms on Monday, hams, and calves on Tuesday, and back on Wednesday. And didn't dial the workout back even though it had been almost two years since I'd done these exercises using that resistance. Could hardly move on Thursday, so I took the day off. Bad move. My muscles froze up.
So, picking up where I left off had yet another ‘fresh start’ yesterday. I worked delts and abs. Wisely, this time I lightened the resistance and stuck to the routine number of sets and reps. -Feel fine today so I will work my scrawny pecs. Tomorrow I will work my twig-like quads and calves.
The damn stupid attendant at 24 Hour Fitness told me at check-in that my membership was cancelled. “Impossible, because it is provided by Silver and Fit,” I replied. Then, he said something about signing up again on my next visit. Whew!
When I got home, I checked the Silver and Fit membership which of course is still good. Then I checked the 24-Hour fitness membership which is also fine. I used the touchless check-in with my cell instead of my fingerprint which supposedly caused the problem. I'd set it up on my cell, but apparently, I must initiate it at the club too. Wow, is this stupid.
So, I printed out and am armed with my membership numbers for both Silver and Fit and 24-Hour Fitness. -Anxious to find out what asinine excuse the idiot attendant gives me today. -Might have to reach across the counter with my long arms and slap him a couple of times. LOL!