When you can't move weight like you use to...

[jaejonna]

All that is very true!
However, I do chins before bent overs, and I did 21 chins my first set and did twenty for another 3 sets having someone enable me to cheat out the last five or so in a set. (by lifting my feet not having their hands on my back) That was brutal to say the least!

[SteelePegasus]

Yeah when I lasted checked Im not a guinea pig, Im 5-10 since someone asked about my height, and I do cardio in the form of basketball and soccer cause its fun so stopping cardio is something I prob. will never cease doing. I dont run to run (i have in the past) but 'ballin it up' is fun when your nice son!  Oh yeah when I lasted checked Im not trying to be a bodybuilder experiment for an online crowd. I dont eat that shit only on the weekends during family/business functions..

hope this helps

Be quiet, you will train and like it.
here is your chance to lose those love handles and be all you can be. And the best part is you will get to eat icecream, pizza and cake.

I am the one that asked about your height, I am 5'10 202lbs

[Big Worm]

 Hey JJ.. Why are you so concerned about moving so much weight?  Don't worry bro..Just work out hard..make improvements...  

  Improvements will come slowly..but they will come...

  Concentrate on looking good ..balance out your physique..

  Look at Adonis...They say he look's like a swimmer..

 That's the dumbest shit I've heard...He's lean...Look's strong..and his physique is more practical..

 Isn't that why we all work out...to have a muscular physique with abs???

 I've yet to meet someone..who weighs 220 , 230 lbs..and hasn't said to me..they want to lean out..!

 JJ..don't beat up on your body..to the point where you're all fucked up!  That shit isn't necessary..!

[sarcasm]

Be quiet, you will train and like it.
here is your chance to lose those love handles and be all you can be. And the best part is you will get to eat icecream, pizza and cake.

I am the one that asked about your height, I am 5'10 202lbs

202 at 5'10"!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! you're a BEAST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

[SteelePegasus]

202 at 5'10"!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! you're a BEAST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

never claimed to be the biggest or strongest....not a beast..only a monster

lol, based on TA estimates...I am pushing the physical limits of a natty

[Fury]

never claimed to be the biggest or strongest....not a beast..only a monster

lol, based on TA estimates...I am pushing the physical limits of a natty

Monster 38" waist and 20% bodyfat, the only thing your pushing is another notch in your belt buckle.

[MikeThaMachine]

lol, based on TA estimates...I am pushing the physical limits of a natty

Yeah that's all bullshit, I am 6'0 200lbs and I don't see my weight just suddenly not going up anymore

[SteelePegasus]

Monster 38" waist and 20% bodyfat, the only thing your pushing is another notch in your belt buckle.

not exactly correct. waist 32, BF not sure but I would estimate 12-14

[SteelePegasus]

Yeah that's all bullshit, I am 6'0 200lbs and I don't see my weight just suddenly not going up anymore

I agree!!!

[The True Adonis]

Be quiet, you will train and like it.
here is your chance to lose those love handles and be all you can be. And the best part is you will get to eat icecream, pizza and cake.

I am the one that asked about your height, I am 5'10 202lbs

I could make Jaejonna an Asian God which is rare.

[SteelePegasus]

I could make Jaejonna an Asian God which is rare.

TA, what ever happened to migizi?

[The True Adonis]

TA, what ever happened to migizi?

He is down about 15 lbs.

[MikeThaMachine]

I could make Jaejonna an Asian God which is rare.

Like Buddha

[Bast000]

Maybe you need more carbs in your diet and less protein.

[The True Adonis]

Maybe you need more carbs in your diet and less protein.

Sigh::

Some people would just rather eat the hotdog than eat the bun.

hahhah

[Palpatine Q]

When I say 10% i really mean 14%-17%

And when you say 275 for 8, you really mean 135 for 6.

You would need more spotters than Kamali to get 8 reps with 275.

[Fury]

Sigh::

Some people would just rather eat the hotdog than eat the bun.

hahhah

Alexxx is a fan of another type of hot dog.

[jaejonna]

Maybe you need more carbs in your diet and less protein.

How bout this!! I went apple picking with the family in upstate NY, I have two busshels of apples with my name on it...I eat like ten a day!! But have been shittin all morning and night !! What are your thoughts on Apple only as Carbs Approach ??

TA : An asian god has a nice ring to it!! I would be ignorant to let past disagreements meddle with potential however I am not certain as to making a full on commitment, i wouldnt want to waste your time and mine.

Big Worm , thanks but i am not a neub. Ive been lifting for 10 + years...I started out as a puny 135lber at 5'6 at the age of 16/17..i was a late bloomer and gained height after I turned twenty. I know that to build a solid natural physique you need time and consistency.

[jaejonna]

And when you say 275 for 8, you really mean 135 for 6.

You would need more spotters than Kamali to get 8 reps with 275.

Groink, the only person who thinks taking a pic of himself an inch away from the mirror with his arm pressed firmly against his body creating the illusion of a large arm qualifies him as a mass monster with cuts to boot. hahahah I see your belly bro .

[BigWhoop]

Groink, the only person who thinks taking a pic of himself an inch away from the mirror with his arm pressed firmly against his body creating the illusion of a large arm qualifies him as a mass monster with cuts to boot. hahahah I see your belly bro .

Bob did say BB was all an illusion. Maybe "Groink" has more illusions than his ONE pic?

[The True Adonis]

Groink, the only person who thinks taking a pic of himself an inch away from the mirror with his arm pressed firmly against his body creating the illusion of a large arm qualifies him as a mass monster with cuts to boot. hahahah I see your belly bro .

EXACTLY!

He is no one special at all.

[kiwiol]

Groink is not special, but he certainly dwarfes you little bitches hahahahahaha

[bmacsys]

ussually I can go up to 315 !!

Only in your imagination.

[jaejonna]

Only in your imagination.

You dont get strong from hiking brokeback mountain bro !!

[kiwiol]

You dont get strong from hiking brokeback mountain bro !!

Hahahahahahahaha the funniest comment on that pic was by the great Sarcasm who said (to Bottombitchmacsys), "That pic looks like one your boyfriend took of you after the 2 of you made love by the campfire" hahahahahahahahahaha.