Author Topic: CSWOL to compete in the NPC Los Angeles contest!  (Read 353770 times)

Kwon_2

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1400 on: August 12, 2013, 09:01:31 AM »
Yes. They are doing his prep. They are coaching him for LA and USA.

COOL!

Pro-help! Charles Glass and Crew!

CSWOL will bring CSWOLIOSIS to the Stage!

TEAM SHUTDOWN 4 LIFE!

cswol

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1401 on: August 12, 2013, 10:31:28 AM »
Chris Cormier helping me and another pro, along with some good amatuers, with all th info I have available and my killer workouts I will be 245 on stage!

SCRUBS

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1402 on: August 12, 2013, 10:33:33 AM »
Chris Cormier helping me and another pro, along with some good amatuers, with all th info I have available and my killer workouts I will be 245 on stage!

You`re an IFBB Pro?

Kwon_2

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1403 on: August 12, 2013, 10:52:31 AM »
You`re an IFBB Pro?

CSWOL is Pro at everything he does

gee38

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1404 on: August 12, 2013, 11:09:13 AM »
so cswol

just so i didn't read this wrong

you are currently 268

and the pic above is your waistline

you believe you have 23 pounds of weight to lose to get on stage

seriously?

its just I MUST have read that wrong surely.

THAT waistline- 23 lbs equals stage ready.

please let us know if I have read this right.

ukjeff

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1405 on: August 12, 2013, 11:45:36 AM »
so cswol

just so i didn't read this wrong

you are currently 268

and the pic above is your waistline

you believe you have 23 pounds of weight to lose to get on stage

seriously?

its just I MUST have read that wrong surely.

THAT waistline- 23 lbs equals stage ready.

please let us know if I have read this right.

He has 5lbs of fat on his head.

gee38

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1406 on: August 12, 2013, 11:50:12 AM »
I think he has 4 stone to lose. seriously - and thats before he slices up.

thats 56lbs to our american chums

so 212 then lose another 10-15 to get ripped.

not joking as I know he has time but cormier must be smoking crack if he's told the guy he's 23 lbs off stage

OTHstrong

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1407 on: August 12, 2013, 02:06:02 PM »
This is 23 lb away from stage, man you guys are smoking crack, cswole is 55lb away from stage easily. How can you think you are as lean as I am in this pic which is 23 lb out with that big gut of yours cswole.  ???

arce1988

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1408 on: August 12, 2013, 02:10:39 PM »
 cswol was a skinny kid back in the day    he is a natural ecto        so he can get down to two percent body fat with those genetics

calfzilla

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1409 on: August 12, 2013, 02:12:07 PM »
^  I think everyone is being realistic except for cswol. If he looks like that at 280 then IMO he will need to drop at least 70-80lbs before stepping on stage.

Kwon_2

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1410 on: August 12, 2013, 02:13:11 PM »
Lookin forward seeing Cswol at 240 lbs at 2 % bodyfat on Stage, body movin....

calfzilla

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1411 on: August 12, 2013, 02:20:45 PM »
 ;D  Arce taking the piss by talking 2% ecto.

calfzilla

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1412 on: August 12, 2013, 02:23:16 PM »
I hear cswol is using some serious amount of drugs for this contest, so if he has any hope of competing above 210 the drugs will have to do their thing and recomp his body.

gee38

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1413 on: August 12, 2013, 02:48:40 PM »
OTH you are bang on the money mate

he is now 1/12th of the way through his 'pre contest'

and he still looks like grossberger off stir crazy

and he is still obsessed by numbers


as I have said all along he is going to hit the stage at haney like weight.

for his first contest.

without ever having got sliced.

its just not going to happen

and cormier and that lot must be winding him up- like you used to with the 'special' kid in school.

arce1988

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1414 on: August 12, 2013, 02:50:34 PM »
 I say two because I have attained two in the past. I did it. You can do it. He can do it too.

THE BOUNCER

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1415 on: August 12, 2013, 03:02:41 PM »
cswol was a skinny kid back in the day    he is a natural ecto        so he can get down to two percent body fat with those genetics

lmfao.

OTHstrong

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1416 on: August 12, 2013, 03:06:07 PM »
I say two because I have attained two in the past. I did it. You can do it. He can do it too.
cswole can do it but not if he is relying on those numbers he keeps speaking on, they are not realistic at all. Anyone who is successful in a bodybuilding contest does not concern themselves with numbers, it just does not work the way he thinks it does.

When you have enough muscles to compete, your objective should be 2 things and 2 things only

drop all body fat
drop all water once the bodyfat is gone.

there is no room to be concerning himself with scale. As you know, I last weighed myself at 222lb and have not stepped on the scale since, does it matter if I end up at 205lb? NO, does it matter if I end up at 160? NO, at this point all that matters is to show striations in every body part.

WEIGHT MEANS NOTHING

calfzilla

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1417 on: August 12, 2013, 04:14:51 PM »
Although I disagree with the amount of weight cswol thinks he needs to lose; I'm still fully behind team SHUT DOWN.

cswol

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1418 on: August 12, 2013, 04:25:26 PM »
SWOL snack

arce1988

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1419 on: August 12, 2013, 04:31:16 PM »
  SHUT DOWN SNACK

THE BOUNCER

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1420 on: August 12, 2013, 04:31:52 PM »
Bouncer snack.

Stop eating like a fat woman craving sweets and start eating like you want to look like something you fatshit.


arce1988

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1421 on: August 12, 2013, 04:46:42 PM »
  bounce, how much does a ten pound bag of all pure white chicken breast cost you?

THE BOUNCER

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1422 on: August 12, 2013, 04:49:38 PM »
  bounce, how much does a ten pound bag of all pure white chicken breast cost you?
mother fucker, are you getting old and losing your memory or what? you asked me the same fucken thing 3 times now. $22.99 from costco.

arce1988

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1423 on: August 12, 2013, 04:57:50 PM »
  I never saw this answer. Thanks kid.

arce1988

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Re: CSWOL heading to the NPC Los Angeles contest.
« Reply #1424 on: August 12, 2013, 04:59:16 PM »
16 ounces in a pound    so I guess 16 ounce chicken breasts at 02.29 per breast is pretty damn good

 that is if he gets 10 breasts in each 10 pound bag