I say two because I have attained two in the past. I did it. You can do it. He can do it too.
cswole can do it but not if he is relying on those numbers he keeps speaking on, they are not realistic at all. Anyone who is successful in a bodybuilding contest does not concern themselves with numbers, it just does not work the way he thinks it does.
When you have enough muscles to compete, your objective should be 2 things and 2 things only
drop all body fat
drop all water once the bodyfat is gone.
there is no room to be concerning himself with scale. As you know, I last weighed myself at 222lb and have not stepped on the scale since, does it matter if I end up at 205lb? NO, does it matter if I end up at 160? NO, at this point all that matters is to show striations in every body part.
WEIGHT MEANS NOTHING