CSWOL to compete in the NPC Los Angeles contest!

[Primemuscle]

Once again.. go sit down old man, your lost.

A 6oz boneless/skinless chicken breast = 152 cals.

Know wtf your talking about before you go on your stupid ass rants..

http://www.calorieking.com/foods/calories-in-chicken-breasts-boneless-skinless-raw_f-ZmlkPTk1MzQ5.html

Tyson add ass your support? Really? Give me a break!

Dream on, oh wonder boy....http://www.fatsecret.com/calories-nutrition/generic/chicken-breast-skin-not-eaten?portionid=4841&portionamount=6.000

http://www.fitclick.com/how_many_calories_in_Boneless_Skinless_Chicken_Breast?fd=235741


http://caloriecount.about.com/calories-chicken-out-skinless-breast-i59134


Incidentally, I too buy boneless skinless chicken breasts from Costco, like you. I challenge you to find one in the package that actually only weighs 6 oz. they are so full of steroids that most of them are probably double that in weight.

[no one]

I am 208 lbs. If I ate six chicken breast a day, I would be 308 lbs.

are you on fucking drugs?

ive read some pretty retarded shit in my day but this is another level of stupid.

congrats for over-achieving.

[Primemuscle]

are you on fucking drugs?

ive read some pretty retarded shit in my day but this is another level of stupid.

congrats for over-achieving.

I am not on drugs, but you may be. What I posted was not meant to be taken literally. One would hope that most of the folks here have at least a modicum of intelligence and would know this. The point I was making which I guess needed to be better expressed for some of you dimwits was that you can get fat eating anything if you eat more than your body can use, including chicken breasts.

Like I said before, I could give a rip whether you get this or not. Blow your fucking self up on chicken breasts for all I care.

I will have the last laugh.

[THE BOUNCER]

I am not on drugs, but you may be. What I posted was not meant to be taken literally. One would hope that most of the folks here have at least a modicum of intelligence and would know this. The point I was making which I guess needed to be better expressed for some of you dimwits was that you can get fat eating anything if you eat more than your body can use, including chicken breasts.

Like I said before, I could give a rip whether you get this or not. Blow your fucking self up on chicken breasts for all I care.

I will have the last laugh.

lol @ a fatshit old man trying to educate guys like me and no one about getting fat.

post a current pic of your abs and give us a run down of your current diet so that we may follow your ways and hopefully one day look like you.  

[Primemuscle]

lol @ a fatshit old man trying to educate guys like me and no one about getting fat.

post a current pic of your abs and give us a run down of your current diet so that we may follow your ways and hopefully one day look like you.  

I am done with you asshole.

My abs are just fine thanks.  I've posted photos of myself here already and I am looking pretty good for a geezer. When you are 68 years old like me, come see me about abs. Oh wait....you probably won't live that long.

You are nothing more than a punk who thinks you are hot shit because a bunch of giggly prepubescent girls at the beach/lake can't stop ogling you. Enjoy your life being the prick that you are. You don't need me to bolster your inflated ego and I sure as heck don't need you in any respect.

[bigmc]

Thanks for you support.

I give a fat crap whether any of you pay attention to what I have to say about diet. The simple truth is, I am probably a hell of a lot healthier than most of you and I have been eating a lot longer. If you chose to disregard what I say about diet, it is your loss and not mine....and I mean the loss of good health, not necessarily weight or fat. Don't believe me? Look me up when you are 68 years old and let me know how all that chicken has worked out for you. -Bunch of idiots.

calm down gramps call the nurse for your meds

[DroppingPlates]

Adult men, arguing about chicken breasts...
Only on Getbig

[THE BOUNCER]

I am done with you asshole.

My abs are just fine thanks.  I've posted photos of myself here already and I am looking pretty good for a geezer. When you are 68 years old like me, come see me about abs. Oh wait....you probably won't live that long.

You are nothing more than a punk who thinks you are hot shit because a bunch of giggly prepubescent girls at the beach/lake can't stop ogling you. Enjoy your life being the prick that you are. You don't need me to bolster your inflated ego and I sure as heck don't need you in any respect.

neat. 

[Kwon_2]

TEAM CSWO 4 LIFE!

TEAM SHUTDOWN!

TEAM AQUAFINA 4 LIFE!

TEAM CUPCAKE!

You have our Support Big Noli!

[Mr Nobody]

Where the hell is Cswol has he give up, no updates.

[ukjeff]

Hes stuck in a revolving door.

[arce1988]

[Mr Nobody]

Hes stuck in a revolving door.

[gee38]

he's stunt doubling for grossberger

[ukjeff]

he's stunt doubling for grossberger

Grimace

[Psychopath]

Probably eating jumbo sized cupcakes and extra large fries.

[arce1988]

[cswol]

270lbs improving daily! BOOM!

[Kwon_2]

O mighty Cswol, when was the last time you were around 240? Around 20 years or?

[Soul Crusher]

270lbs improving daily! BOOM!

Your waist definitely came down a bit

[Z Father]

270lbs improving daily! BOOM!

dude, you've got a 4 inch gap between your pecs and fucking c cups, your hips are as wide as your shoulders..... have zero potential to be a top notch bodybuilder

[Kim Jong Bob]

Good job cswol the ifbb card is  not far away

[Soul Crusher]

If Cswol gets to the stage in any kind of reasonable shape and really follows through w this - its more than 99% of people can ever fathom doing - whether he gets a pro card or not. 


Cswol - just keep dieting, leaning, training, and focus on that one day. 

[Mr Nobody]

270lbs improving daily! BOOM!

Cswol pics look about the same from last time a cal reduction in order.

[gee38]

so you've put on 2 lb


how?


if you are dieting

or doing cardio

or taking the right things


this simply shouldn't be happening

the first 40-50 lbs should melt off you at your bf

you are now putting it back on

I think you need to lose 70 lbs.

so 1.5 lbs per week.

this week you put on 2lb.

well in