At least do a good job of it.
That you? Looks brutal. Thought bruising of that magnitude usually indicates a tear as opposed to a pull.
Yeah me.probably a tear but I didn't feel a "pop" like has happened to me before...it took two days before it bruised.the pic is actually not as bad as it got...all the way down my leg and my calf turned black and blue.
Damn. That's rough. You have any mobility in it? How'd it happen?
Epic excuse to show everyone your crotch.
AwfulNike free is a terrible shoe is a terrible company.
Clavin, have you been to the doc? Get well soon Clavin!!
No doc...last time I did it went the doc said"what are you doing here.nothin I can do it just needs to heal on it's own"
Weak hamstrings huh?
Or overly quad dominant?
Looks impossible from that pic.
Happened to me once water skiing. Looking back, the freakin' doc was a hack. Couldn't tell me what it was or what to do. He just said "it's ecchymosis"
Wish I could argue but I cant weak as shit and cant do anything about it.I've pulled my right hamstring twice and now my left....I try like hell to increase the weights when doing hammys but it just doesn't happen.
RDLs, my man.