Much better definition now.Lord Taka will own!
When I was 20yrs old, i broke ankle with traffic accident.But, I was keeping on training and doing what i could.
Looking great Kyomu,I will post pics or video next weekend,I will be 12weeks from show then and 2wks into dietYou are far more conditioned than me
Haha , good attitude..
whole tuna I guess? (so it comes with healthy fats)no greens?
kyomu i remember the year before, in your preparation you liked eating onion rings....do you still eat them?
Oh sorry, that was not ankle, but rist!
Still good attitude