Also, would love to read what Wes says about his "strict diet" now?
Hey when I was his age,I could eat tons of shit and stay ripped..........at 56 years old,it ain`t as easy.
It`s not like I invented eating clean,but I`d say the majority of competitors eat similar to me as opposed to this guys methods.
Try his diet,and see how
you fare on it.
First thing for me that would be a pain in my ass personally,is that I`d have to become a fucking master chef............the simpler the better for me when eating 6 X a day.
My "clean" meals take no time to prepare and truthfully,I really don`t mind eating that way.
If I ate his tasty looking dishes,it would actually be harder for me not to over-indulge.
Try dieting over 25 weeks.......it`s not a cakewalk.......no pun intended!!
One more contest to go for me as I started my diet on April 11th. with just a few post contest eating binges and then back to my strict regimen.............did 2 contests thus far and my next one is in 11 days.
I also do believe he`s natural.
jprc10,ever seen 5% bodyfat?
If not,give this guys methods a shot,they seem to work wonders.....if so,please outline the diet you used.
Bottom line,do what works for you and do what you like.