Getbig Bodybuilding, Figure and Fitness Forums

Getbig Main Boards => Gossip & Opinions => Topic started by: alexxx on February 04, 2007, 08:47:02 PM

Title: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: alexxx on February 04, 2007, 08:47:02 PM
"Anyhow, the Olympian who keeps bragging about his arms having been over 22 inches (in fact, I think that he may have won an Olympia, or maybe two, or seven) is, in fact, pissing mighty rivers down your leg and insisting that the mother of all rain storms is upon you. At 6'1" tall, this Olympian would have had to weigh about 308 pounds for his arms to be even close to 22 inches around. However, his competition weight was roughly 235 pounds. Of course, maybe his bodyfat was minus 15%..."

Who does this clown think he is to question Arnold's integrity?
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: realkarateblackbelt on February 04, 2007, 08:47:37 PM
hahahaha Yes what a clown. Arnold is god!!!!!!!!!!!!!!!!!!!!
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Stavios on February 04, 2007, 08:49:27 PM
Charles Poliquin is the best trainer on the planet and I'll take his words before Arnold's  8)
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: siouxcountry on February 04, 2007, 08:51:40 PM
Quote
"Anyhow, the Olympian who keeps bragging about his arms having been over 22 inches (in fact, I think that he may have won an Olympia, or maybe two, or seven) is, in fact, pissing mighty rivers down your leg and insisting that the mother of all rain storms is upon you. At 6'1" tall, this Olympian would have had to weigh about 308 pounds for his arms to be even close to 22 inches around. However, his competition weight was roughly 235 pounds. Of course, maybe his bodyfat was minus 15%..."

I agree entirely. Arnold had 20 inch arms, live with it Alexxx!
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Lord Humungous on February 04, 2007, 08:53:03 PM
19.5 according to Arthur jones
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: DVSGOD on February 04, 2007, 11:14:20 PM
19.5 according to Arthur jones
With a semi pump.
Arnold is god in my eyes but his arms were never that big.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Benny B on February 04, 2007, 11:16:25 PM
Who cares. They don't bring out a measuring tape onstage.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Vince B on February 04, 2007, 11:34:02 PM
I measured Arnold's arm at 21 1/2 inches in October 68 at the original Golds Gym. He was weighing about 255 at the time. He is 6' 1 1/2". Measured him in Honolulu in Jan 69.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: The True Adonis on February 04, 2007, 11:39:03 PM
I measured Arnold's arm at 21 1/2 inches in October 68 at the original Golds Gym. He was weighing about 255 at the time. He is 6' 1 1/2". Measured him in Honolulu in Jan 69.

Who else have you measured?

Do you think Arnold Site injected at all in the biceps?
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: DVSGOD on February 05, 2007, 01:45:58 AM
I measured Arnold's arm at 21 1/2 inches in October 68 at the original Golds Gym. He was weighing about 255 at the time. He is 6' 1 1/2". Measured him in Honolulu in Jan 69.
He was quite pudgy back then,in fact as vince girronda called him a "fat fuk"
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: gtbro1 on February 05, 2007, 01:52:16 AM
I measured Arnold's arm at 21 1/2 inches in October 68 at the original Golds Gym. He was weighing about 255 at the time. He is 6' 1 1/2". Measured him in Honolulu in Jan 69.

Flex Wheelers bodyfat was measured at 0.0% in 93
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: brendan_192 on February 05, 2007, 01:59:42 AM
I doubt both of these claims, but as an offseason measurement I suppose it is somewhat believable.  I would put Arnold at 6'0.

dude, i have never known anyone so obsessed with height. did you get teased alot growing up or something over your height, whats the deal bro??
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Sjipes on February 05, 2007, 02:04:48 AM
Yes what is arnolds official height. Some Say 6 - some 6'1 and on the Pumping Iron DVD he is 6'2 according to the narrator
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Bear on February 05, 2007, 02:16:45 AM
I'd say 6'1.5" like the dude above who actually measured him said.

Look at the 1980 Olympia pics, if he's just 6' then everyone else is like 5'4". I know musclemen are generally short, but 6'1" isn't even particularly tall in real life.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: the shadow on February 05, 2007, 02:19:37 AM
arnies arms were 20 inches atleast.my stupid dumbass trainer says arnold had 17-18inch arms.ahahahah some people are extremely dumb
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: TheAnimal on February 05, 2007, 02:25:21 AM
arnies arms were 20 inches atleast.my stupid umbass trainer says arnold had 17-18inch arms.ahahahah some people are extremely dumb
you have a trainer?
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: the shadow on February 05, 2007, 02:26:21 AM
you have a trainer?
my gym trainer dumbass
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: TheAnimal on February 05, 2007, 02:32:49 AM
my gym trainer dumbass
Does he get you to do ball exercises  ::)
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: the shadow on February 05, 2007, 02:33:19 AM
Does he get you to do ball exercises  ::)
i bounce his balls ;)
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Cleanest Natural on February 05, 2007, 02:51:20 AM
i bounce his balls ;)
monster gay admitting
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: will938 on February 05, 2007, 04:49:16 AM
Yes what is arnolds official height. Some Say 6 - some 6'1 and on the Pumping Iron DVD he is 6'2 according to the narrator

In pumping Iron I'm sure the narrator puts Louie at 6'8!! ::)
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: HalloweenMan on February 05, 2007, 04:52:26 AM
bodybuilders lie about everything else, so why is it a big shock that they would lie about their arm size and height? 
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: HUGEPECS on February 05, 2007, 05:16:38 AM
right, Bodybuilders would tell  you they were already strong before they even picked up a weight, they would tell you they have no weaknesses, but they won't tell you that they're full of shit..haha go figure
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Pollux on February 05, 2007, 05:24:21 AM
"Anyhow, the Olympian who keeps bragging about his arms having been over 22 inches (in fact, I think that he may have won an Olympia, or maybe two, or seven) is, in fact, pissing mighty rivers down your leg and insisting that the mother of all rain storms is upon you. At 6'1" tall, this Olympian would have had to weigh about 308 pounds for his arms to be even close to 22 inches around. However, his competition weight was roughly 235 pounds. Of course, maybe his bodyfat was minus 15%..."

Who does this clown think he is to question Arnold's integrity?

Arnold may be know to embellish some things, but that statement is just absurd!
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Pollux on February 05, 2007, 05:28:39 AM
19.5 according to Arthur jones

I remember that. Before he and Franco got off a plane to meet up with Arthur Jones, they freaked out when they heard he had a measuring tape waiting for the athletes as soon as they got off the plane. Sergio Oliva was the ONLY one who's arms spoke of it's size.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: YoungBlood on February 05, 2007, 05:31:15 AM
Charles Poliquin is the best trainer on the planet and I'll take his words before Arnold's  8)

Yeah, pretty much. And he's probably actually trained more Olympians than Joe Weider. Real Olympians. For training and the science behind it, CP can't be beat.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: pumpster on February 05, 2007, 05:35:59 AM
Charles Poliquin is the best trainer on the planet and I'll take his words before Arnold's  8)

I don't think he's the best at all. We went to the same school for several years. Never saw him train hard, nor did anyone else; very average physique. Then suddenly years later late 80s he gained about 30 lb. in a short time wink wink. Still wasn't training hard even then. No special training insights from what i've read of his advice, he recycles other people's research.

We had a disagreement on how to reconfigure the school's weight room and they went with my suggestions, which he didn't appreciate the angry little twit. His ideas didn't make a lot of sense, nor did the equipment he recommended that unfortunately they ended up bringing in to the gym in the early 80s, mainly hydraulic resistance machines instead of basic good bodybuilding/lifting equipment that was needed. Those hydraulic machines were like the ones used at Curves & weren't popular; essentially a waste of a budget. His demeanor can best be described as unfriendly.

He's quite clearly jealous of Schwarzenegger.

Arnold's arms were probably around or over 22" pumped when he was 250 lb., so the number's never been entirely fictional.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: BEAST 8692 on February 05, 2007, 07:04:50 AM
arthur jones was known for his 'no bullshit' approach to strength and muscle building.

i would believe his claims before anyone elses, especially arnold himself who was known for the opposite.

jones measured arnolds off season right arm at 19.75 inches (apparently 'slightly pumped'),

franco's at 16.75 inches cold

sergio's at 20.5 inches cold

viator's at 19.5 inches cold

in one of his books there is a photo comparing casey and franco's biceps and casey annihilates him for size, although franco's are more cut.

Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: The Squadfather on February 05, 2007, 07:12:52 AM
Arnold's arms we're NOWHERE NEAR over 22 inches at any time in his life, 19 inches is more believable.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: benjamin pearson on February 05, 2007, 07:32:20 AM
Agreed great arms but I don't believe 22 inches
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Cap on February 05, 2007, 07:34:23 AM
I doubt both of these claims, but as an offseason measurement I suppose it is somewhat believable.  I would put Arnold at 6'0.
Almost 6'2, I have met him.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: alexxx on February 05, 2007, 07:37:44 AM
When Arthur measured those arms no one here knows for sure how long Arnold was training for competition at the time. I have attached a pic of Arnold at the nautilus compound. Also those arms where cold. 19.75 inches pumped would be over 20 1/2 inches. Arthur also measured Ray Mentzers arm as the biggest in bodybuilding history. ::) Ray was able to achieve this feat throught machine training......

Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: BEAST 8692 on February 05, 2007, 07:43:57 AM
'Arthur also measured Ray Mentzers arm as the biggest in bodybuilding history.  Ray was able to achieve this feat throught machine training......'

if you're going to make a supposedly factual statement don't speak from the rectum.

i mean, i know you like doing many things with your rectum and i know as a result of all these activities it is very large now, but try all the same.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Hedgehog on February 05, 2007, 07:48:00 AM


That's 23 1/2 inches.

Magnus would probably have close to 21 inches if he was ripped, and he's 6'5''.

Considering the size of Magnus' triceps, or rather, Arnold's lack of triceps mass, I don't for a minute believe that Arnold was anywhere close to 22 inches, at least not when competing.

In the light of all this, Klownmali's claims of having 21.5 inch arms in contest, are extremely ridiculous.



-Hedge
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: alexxx on February 05, 2007, 07:48:12 AM
'Arthur also measured Ray Mentzers arm as the biggest in bodybuilding history.  Ray was able to achieve this feat throught machine training......'

if you're going to make a supposedly factual statement don't speak from the rectum.

i mean, i know you like doing many things with your rectum and i know as a result of all these activities it is very large now, but try all the same.


If you know anything about lifting then you would know that the famous Mentzer brothers trained like little girls at the nautilus coumpound.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: BEAST 8692 on February 05, 2007, 07:51:55 AM
If you know anything about lifting then you would know that the famous Mentzer brothers trained like little girls at the nautilus coumpound.

whatever, but that wasn't what i was talking about was it?

Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: jpm101 on February 05, 2007, 08:06:22 AM
Hero worship always will cloud good judgement when it comes to BB'ing. People avoid, or not accept,  the real world trues about their selected idols. Case in point: Arnold.

Going by Jones past record about being hard nosed about measurements, I'll take his findings above others. Jones used a thin, steel tape and preferred subjects being measured first thing in the morning. Even before the natural pump people may get during a normal day(measurements tend to be more in the afternoon for even average people who never workout). Any other"true" measurements" given by Arnold, or those allowed to kiss his rings, I would doubt very much. 22"'s for his quads maybe, when he was gifted with his last Mr. O, but never his arms being 22''s when in good shape. Integrity has never been part of his basic nature anyway.Sergio would be the master of true arm measurements, they looked bigger than his head when posed.

Poliquin is in the line of good trainer's, but not the selected few great trainers. For a little guy, Poliquin has outstanding arms himself, but that does not make him the reining expert about training. Reading some of his articles on T-nation he appears to use subtle sarcasm too much of the time. Making him look petty. His articles lose their value for me the more I would read them. Anyway, glad that he is still around after his heart operation years back. I believe he's in his early fifty's and still going strong. 

If anyone had trained on the original Nautilus machines, like the Mentzer bro's did, you would understand that no way anyone could train like little girls. It was full steam ahead or nothing else, by the very nature of the cam's design.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: The Squadfather on February 05, 2007, 08:08:36 AM
i would believe the following measurements for Arnold in his prime

Chest 51
Arms 19
Waist 35
Legs 25-26
Calves 17
 still damn good but not what has been claimed.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: The Squadfather on February 05, 2007, 11:50:26 AM
Sure thing. When he is natural and training for a movie.
no, those are from his prime.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Scimowser on February 05, 2007, 12:27:36 PM
i would believe the following measurements for Arnold in his prime

Chest 51
Arms 19
Waist 35
Legs 25-26
Calves 17
 still damn good but not what has been claimed.

speaks volumes for your intellect really, you fucking clown  ::)
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: The Squadfather on February 05, 2007, 12:28:57 PM
speaks volumes for your intellect really, you fucking clown  ::)
hahahahaha, another newbie who believes all the hype about the "great" Arnold. ::)
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Scimowser on February 05, 2007, 12:30:59 PM
not the hype no, but to say 25-26" legs, 17" calves and a 51" chest youre fucking out of your mind. the waist is probably close to spot on, the arms could be to within an inch, but the rest are just idiotic statements
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Man of Steel on February 05, 2007, 12:32:48 PM
Arnold had no triceps....no way his arms were 22 inches.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Bluto on February 05, 2007, 12:40:15 PM
I don't know about the other measurements, but when it comes to arms, I have to go with sarcasm. He's spent his entire adult life watching and measuring millions of arms! He's obsessed with it.  ;)
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: chris_mason on February 05, 2007, 01:31:46 PM
19.5 according to Arthur jones

Yeah, and I believe that measurement, but if you see the photos from when it was taken you will see that Arnold looked to be "off".  He was significantly smaller than his normal competition size.  I personally believe Arnold's arm was 20" or just over when he was at his largest.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: YoungBlood on February 05, 2007, 01:44:40 PM
hahahahaha, another newbie who believes all the hype about the "great" Arnold. ::)

Well, if those really were Arnold's true measurements that you gave; that would mean you have 45" arms, and a waist near 12".
With all the shit you spew, you need to make sure that it all lines up or else it comes back to you later. Case in point being what just happened. You claim one thing, call bullshit on another person, and your claims that are already misrepresented, are that much more bullshit now.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: pumpster on February 05, 2007, 01:52:52 PM


That's 23 1/2 inches.

Magnus would probably have close to 21 inches if he was ripped, and he's 6'5''.

Considering the size of Magnus' triceps, or rather, Arnold's lack of triceps mass, I don't for a minute believe that Arnold was anywhere close to 22 inches, at least not when competing.



Quote
Arnold had no triceps....no way his arms were 22 inches.

Most confuse Arnold's lack of extreme triceps cuts for a lack of size; one has nothing to do with the other. He had real size overall, both tris AND bis. 22" pumped at 250 is believable. 
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: pumpster on February 05, 2007, 02:03:02 PM
I don't believe Arthur Jones about Schwarzenegger. It's obvious here that both of them had about the same arm size, and Jones measured Oliva at about 20.5" cold. 22" pumped would've been viable off-season for both of them.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Cap on February 05, 2007, 02:03:22 PM
His long head is ridiculous.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: The Squadfather on February 05, 2007, 02:07:56 PM
not the hype no, but to say 25-26" legs, 17" calves and a 51" chest youre fucking out of your mind. the waist is probably close to spot on, the arms could be to within an inch, but the rest are just idiotic statements
you're making the mistake of thinking that i'm saying that those are small measurements, they're not, they are GREAT measurements, just because they're not the FAKE 23 inch arm, 36 inch leg, 60 inch chest and 23 inch calf measurement bullshit that todays pros spew doesn't make those measurements less impressive.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Lundgren on February 05, 2007, 02:20:04 PM
He's defiently not 62 there's a picture of him with like a inch on george bush. Who's  5 10-10.5 so he's struggling for 6 foot i donno maybe he shrung 2 full inch's in his old age but that seems a bit much
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Scimowser on February 05, 2007, 02:25:57 PM
you're making the mistake of thinking that i'm saying that those are small measurements, they're not, they are GREAT measurements, just because they're not the FAKE 23 inch arm, 36 inch leg, 60 inch chest and 23 inch calf measurement bullshit that todays pros spew doesn't make those measurements less impressive.

look my quads are 26" and my calves are 17" yet his look atleast 2" bigger than mine. Thats the perspective im coming from. Like i said your waist and arm measurements are probably near spot on but his legs were bigger than people give him credit for
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: The Squadfather on February 05, 2007, 02:30:45 PM
look my quads are 26" and my calves are 17" yet his look atleast 2" bigger than mine. Thats the perspective im coming from. Like i said your waist and arm measurements are probably near spot on but his legs were bigger than people give him credit for
a 26 inch leg on one guy can look completely different than 26 inches on another and i don't think you realize how big a 17 inch calf is, very few men have calves that big.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Stavios on February 05, 2007, 02:37:21 PM
I'd say a shredded 26-27 may be true cause he had no hams developement
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Scimowser on February 05, 2007, 02:39:05 PM
ive never seen a 17" calf as a major thing, theres plenty of guys in my footy team with calves just as big or bigger than mine. Granted it might be an above average measurement but my legs have always been pretty well developed without any direct training so ive never seen it as a hard to reach goal. Im 6"2 so it doesnt look overly huge either, thats how i can draw a direct comparison with Arnold. And IMO his legs were bigger than mine with room to spare
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: pumpster on February 05, 2007, 02:39:08 PM
He's defiently not 62 there's a picture of him with like a inch on george bush. Who's  5 10-10.5 so he's struggling for 6 foot i donno maybe he shrung 2 full inch's in his old age but that seems a bit much

He's about 6'1", he was a few feet away backstage at a contest. No shorter than that.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Cap on February 05, 2007, 02:40:27 PM
He's about 6'1", he was a few feet away backstage at a contest. No shorter than that.
I can verify.  I saw him stand and talk to my dad and took a picture with all of us.  My dad is 6' and Arnold loked to be an inch or two taller in the pic.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: suckmymuscle on February 05, 2007, 02:54:32 PM
  Poliquin is the guy who said that barbell rows are worthless, because you waste too much time acquiring neuromuscular coordination for performing the exercise effectively - too bad you'll end up with a rower's back if you do nothing more than pulldowns: wide and defined, but lacking in thickness and hardness.

  He's the guy who said that doing 100 rep leg presses once in a while boosts overral mass gains more than anything - because it causes a miniscule increase of 10% in T levels, which return to baseline levels only two hours after the set is finished.

   He's the guy who recommended sprinting on an empty stomach to boost GH levels - no matter if you faint do to sudden accute hypoglycemia.

  Poliquin is the guy who is a retard.

SUCKMYMUSCLE
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Mick33 on February 05, 2007, 03:03:52 PM
Flex Wheelers bodyfat was measured at 0.0% in 93

 Who did that? Where did such a thing take place, who did it?
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: The Squadfather on February 05, 2007, 03:39:13 PM
the picture didn't show up for me, alexxx.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: The Squadfather on February 05, 2007, 03:42:04 PM
in all seriousness

arms 15
chest 41
legs 23
calves 15
waist 32
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: The Squadfather on February 05, 2007, 03:46:27 PM
You only have one right. Guess which one?
you tell us.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: TheAnimal on February 05, 2007, 04:43:50 PM
in all seriousness

arms 15
chest 41
legs 23
calves 15
waist 32
In the real world you are right but this is the internet der!
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: pumpster on February 05, 2007, 05:01:44 PM
You only have one right. Guess which one?

Legs are 15?
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: davidpaul on February 05, 2007, 05:05:12 PM
arms 16.5
chest 43
legs 26
calves 16
waist 35

for alexxx
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: buffbong on February 05, 2007, 05:11:58 PM
come on franco no way franco had less than 17 inch arms he was 5-5 and 200 in contest shape.  im no freak but as a senior i had 16 inch arms at 150 but  they didnt get over 17s till i was 180 of course that was years later......
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: benchmstr on February 05, 2007, 05:48:48 PM
"Anyhow, the Olympian who keeps bragging about his arms having been over 22 inches (in fact, I think that he may have won an Olympia, or maybe two, or seven) is, in fact, pissing mighty rivers down your leg and insisting that the mother of all rain storms is upon you. At 6'1" tall, this Olympian would have had to weigh about 308 pounds for his arms to be even close to 22 inches around. However, his competition weight was roughly 235 pounds. Of course, maybe his bodyfat was minus 15%..."

Who does this clown think he is to question Arnold's integrity?
i will never agree with the fact that arnold is over 6 foot tall,and i have shook hands with the man so i am not talking out of my ass
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: chris_mason on February 05, 2007, 05:59:46 PM
What are my measurements?

You are a tall guy.

Arms=16.75" (cold, measured properly)
Legs=26.5" (relaxed, measure just below the buttocks line)
Calves=17"
Chest=46" (not expanded)
Waist=34" (measured at navel level)
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: chris_mason on February 05, 2007, 06:06:52 PM
Wow you are good.

Waist is 32 inches though. ;)

No sucking it in! 

I have been in this game a long time and have a pretty good feel for things. 
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: SteelePegasus on February 05, 2007, 06:28:09 PM
I take my measurements flexed. So when I flex my abs are 32 inches. 32 1/2 when I just measure it relaxed. Chest is 45 expanded maybe more I don't know how to take it accurately.

hey Champ, you need to start eating...

daddywaddy, is crushing you these days
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: ARNIE1947 on September 18, 2009, 01:11:34 AM
At 6'1" tall, this Olympian would have had to weigh about 308 pounds for his arms to be even close to 22 inches around.

----------------------------------------------------
WHAT DOES CHARLES POLIQUIN MEAN BY THIS ABOVE STATEMENT ?

IS POLIQUIN REFERING THE David P. Willoughby.SIZE CHART ...WHICH TAKES INTO ACCOUNT THE ARM SIZE MEASUREMENTS OF THE PRE-STEROID ERA BODYBUILDERS.. ?

IF STEVE REEVE CAN HAVE 18 INCH ARMS DRUG FREE ..WHY CANT ARNIE HAVE 22 INCH ARMS..DURING THE POST STEROID ERA ?
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: ARNIE1947 on September 18, 2009, 01:16:49 AM
HERE'S FRANCO -ARMS AT 18 INCHES...
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: ARNIE1947 on September 18, 2009, 01:33:02 AM
"Anyhow, the Olympian who keeps bragging about his arms having been over 22 inches (in fact, I think that he may have won an Olympia, or maybe two, or seven) is, in fact, pissing mighty rivers down your leg and insisting that the mother of all rain storms is upon you. At 6'1" tall, this Olympian would have had to weigh about 308 pounds for his arms to be even close to 22 inches around.
---------------------------------------
THE ABOVE WORDS  ARE SAID BY CHARLES POLIQUIN ....WHO BASES HIS ARGUMENTS ON THE  charts , developed by David Willoughby.
WHICH CAN BE FOUND AT ...
http://www.mm2k.com/bodybuilding-chart.html

Bodybuilding Muscle Charts
Anthropometrics - How Do I Measure Up?

    By Wesley James
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: TRIX on September 18, 2009, 01:47:19 AM
Too put it into perspective, chris cormier says his chest is 52 inch contest and 54 inch offseason, and ronnie claims his chest is 8 inches bigger and so does arnold? :S chest is a tricky one, because they measure around the back, lats etc. So its not really chest size.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Steve Namat on September 18, 2009, 01:48:05 AM
I don't know the truth, but I think the most of the competitors are lie about their arm sizes. And I don't know why...

Anyway if you have good genetics and good proportions then I don't think that you have to have a big arm size (in inches) to have a big (or big enough) looking arm onstage.

For example this year my arms were between 18.75 and 19 inches on stage. At 198-200 lbs, 5'7".


I think they're proportional, but I think I'll need much bigger arms because that's seems like a requirement on the pro stages.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: WillGrant on September 18, 2009, 03:16:11 AM
I don't know the truth, but I think the most of the competitors are lie about their arm sizes. And I don't know why...

Anyway if you have good genetics and good proportions then I don't think that you have to have a big arm size (in inches) to have a big (or big enough) looking arm onstage.

For example this year my arms were between 18.75 and 19 inches on stage. At 198-200 lbs, 5'7".


I think they're proportional, but I think I'll need much bigger arms because that's seems like a requirement on the pro stages.
You must be geneticly gifted in the arm department Steve..
Guys that out weigh you in off season weight by 20-30pds(220-230) on gear with a height of 5'9 -5'10 usely have 19 inch arms.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: #1 Klaus fan on September 18, 2009, 05:41:31 AM
I don't know the truth, but I think the most of the competitors are lie about their arm sizes. And I don't know why...

Anyway if you have good genetics and good proportions then I don't think that you have to have a big arm size (in inches) to have a big (or big enough) looking arm onstage.

For example this year my arms were between 18.75 and 19 inches on stage. At 198-200 lbs, 5'7".


I think they're proportional, but I think I'll need much bigger arms because that's seems like a requirement on the pro stages.

Your first sentence is pretty ironic since those look like 16 inchers... ;D
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: lax on September 18, 2009, 08:42:56 AM
"Anyhow, the Olympian who keeps bragging about his arms having been over 22 inches (in fact, I think that he may have won an Olympia, or maybe two, or seven) is, in fact, pissing mighty rivers down your leg and insisting that the mother of all rain storms is upon you. At 6'1" tall, this Olympian would have had to weigh about 308 pounds for his arms to be even close to 22 inches around. However, his competition weight was roughly 235 pounds. Of course, maybe his bodyfat was minus 15%..."

Who does this clown think he is to question Arnold's integrity?

Because 'integrity' and 'Arnold' are two words that should never, ever be used in the same sentence, scholarly one
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Bobby on September 18, 2009, 10:12:48 AM
i wish i had 19 inch arms...
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Coach is Back! on September 18, 2009, 10:13:01 AM
People still take Poliquin seriously?
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Man of Steel on September 18, 2009, 10:18:32 AM
Who gives a fvck about Charles Poliquin?  I don't even know who this retarded, muscle schmoe is.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Coach is Back! on September 18, 2009, 10:24:09 AM
Who gives a fvck about Charles Poliquin?  I don't even know who this retarded, muscle schmoe is.

He's a "guru"
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Man of Steel on September 18, 2009, 10:29:57 AM
He's a "guru"

AHAHAAHAHAH!!!  a "guru"....I love that b.s. term.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: pumpster on September 18, 2009, 11:21:30 AM
I went to the same school as Poliquin did, at the same time early-mid 80s. If this guy's a guru then it shows just how many athletes don't know, like being led and need a personal trainer because the guy doesn't know much. Never saw him in the weight room when he weighed around 160 most of the decade, until all of sudden while revisting the playce in the late 80s finally saw him working out, he'd gained about 40 lb. quickly-i wonder how?  ::)

We had conflicting ideas of how to rearrange the school's weight room, management went with my idea over his screwy one. He didn't like me after that because he's all ego and an ahole. Then a little later, for a weight room with only some basics that really could've really used some good equipment-for example I asked regulars to chip in for a cheap preacher bench that i then bought and installed since they didn't have one-he managed to convince them to buy a fairly useless line of hydraulic air resistance equipment that even regular joes didn't use it, no one did. Just sat there collecting dust.

I think Schwarzenegger's arm was likely around 22 pumped at a higher bodyweight, consistent with what Basile measured. Arthur Jones didn't get along with Weider and had good reason to put down Weider's boys.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: hench on September 18, 2009, 02:36:12 PM
there is a video on online somewhere, pretty recent where arnold admits he has lost about half an inch in height if i remember rightly.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Coach is Back! on September 18, 2009, 02:59:34 PM
Milos' mentor I believe!!
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: aliamini on September 18, 2009, 04:58:08 PM
"Anyhow, the Olympian who keeps bragging about his arms having been over 22 inches (in fact, I think that he may have won an Olympia, or maybe two, or seven) is, in fact, pissing mighty rivers down your leg and insisting that the mother of all rain storms is upon you. At 6'1" tall, this Olympian would have had to weigh about 308 pounds for his arms to be even close to 22 inches around. However, his competition weight was roughly 235 pounds. Of course, maybe his bodyfat was minus 15%..."

Who does this clown think he is to question Arnold's integrity?

arm size:bodyfat: weight: height is irrelevant ... r u Charles Poliquin said that ... or is he sure he said that

Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: TRIX on September 18, 2009, 05:52:52 PM
I don't know the truth, but I think the most of the competitors are lie about their arm sizes. And I don't know why...

Anyway if you have good genetics and good proportions then I don't think that you have to have a big arm size (in inches) to have a big (or big enough) looking arm onstage.

For example this year my arms were between 18.75 and 19 inches on stage. At 198-200 lbs, 5'7".


I think they're proportional, but I think I'll need much bigger arms because that's seems like a requirement on the pro stages.
seems about right. im 95kg with 17.5 arms. flat stomach so not ripped like you.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: TRIX on September 18, 2009, 05:56:28 PM
but obviously im natural genetic freak... and youre all drugs :p
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: MAXX on April 15, 2010, 08:09:20 AM
 :P
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: HTexan on April 15, 2010, 08:15:28 AM
Bbers lie about the size. Shocking ::)
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: FREAKgeek on April 15, 2010, 09:03:16 AM
The way Jones measured arms would reduce all of you dumb dumb's here by 1 - 3 inches.

Also, would you be satisfied with one random arm measurement in your entire life as an accurate best? Would you like other people branding that onto you?

Oliva had more mass due to very long biceps and forearms. But this worked to his disadvantage as he could not flex an impressive peak.
 
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Bossa on April 15, 2010, 09:14:47 AM
---------------------------------------
THE ABOVE WORDS  ARE SAID BY CHARLES POLIQUIN ....WHO BASES HIS ARGUMENTS ON THE  charts , developed by David Willoughby.
WHICH CAN BE FOUND AT ...
http://www.mm2k.com/bodybuilding-chart.html

That chart is ridiculous...with so many body shapes its impossible to generalize like that  ::)
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: dan18 on April 15, 2010, 09:55:08 AM
"Anyhow, the Olympian who keeps bragging about his arms having been over 22 inches (in fact, I think that he may have won an Olympia, or maybe two, or seven) is, in fact, pissing mighty rivers down your leg and insisting that the mother of all rain storms is upon you. At 6'1" tall, this Olympian would have had to weigh about 308 pounds for his arms to be even close to 22 inches around. However, his competition weight was roughly 235 pounds. Of course, maybe his bodyfat was minus 15%..."

Who does this clown think he is to question Arnold's integrity?
yea im sure his bank account takes offense to what anyone has to say
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: kevcat on April 15, 2010, 09:59:43 AM
With a semi pump.
Arnold is god in my eyes but his arms were never that big.

19inch lean arms are 'that big' ?  ::) Ok big man
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: kimo on December 02, 2013, 08:01:55 AM
how big were arnold forearms . not much compare ti sipes ferrigno mentzer . gunnar rosbo and many others
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: NelsonMuntz on December 02, 2013, 08:33:41 AM
Poliquin is also the guy who says people should not do cardio because all his clients don't(something like that) yet he fails to leave out the part where most of his clients are top pro and amateur athletes who jump run, sprint, skate, toss, and swim and move around generally several hours a day in practice and competition hence burning 1000's of calories from just that
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Coach is Back! on December 02, 2013, 08:44:14 AM
"Anyhow, the Olympian who keeps bragging about his arms having been over 22 inches (in fact, I think that he may have won an Olympia, or maybe two, or seven) is, in fact, pissing mighty rivers down your leg and insisting that the mother of all rain storms is upon you. At 6'1" tall, this Olympian would have had to weigh about 308 pounds for his arms to be even close to 22 inches around. However, his competition weight was roughly 235 pounds. Of course, maybe his bodyfat was minus 15%..."

Who does this clown think he is to question Arnold's integrity?

Pretty sure the only one who takes Poliquin seriously anymore is Milos.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: dj181 on December 02, 2013, 08:57:55 AM
Pretty sure the only one who takes Poliquin seriously anymore is Milos.

Mentzer wasn't a fan
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Thespritz0 on December 02, 2013, 09:07:36 AM
"Anyhow, the Olympian who keeps bragging about his arms having been over 22 inches (in fact, I think that he may have won an Olympia, or maybe two, or seven) is, in fact, pissing mighty rivers down your leg and insisting that the mother of all rain storms is upon you. At 6'1" tall, this Olympian would have had to weigh about 308 pounds for his arms to be even close to 22 inches around. However, his competition weight was roughly 235 pounds. Of course, maybe his bodyfat was minus 15%..."

Who does this clown think he is to question Arnold's integrity?
^^
REALLY??????? 15% ::)
See below for evidence to the contrary...
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Rambone on December 02, 2013, 09:56:12 AM
Bodybuilding isn't about arm and waist measurements. That's for tailors.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: kimo on December 02, 2013, 10:08:37 AM
my arms were 19 inches i am taller than arnold i they were a lot smaller both visually and for real.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Thick Nick on December 02, 2013, 10:25:17 AM
I measured Arnold's arm at 21 1/2 inches in October 68 at the original Golds Gym. He was weighing about 255 at the time. He is 6' 1 1/2". Measured him in Honolulu in Jan 69.

What did you measure his penis length? You old queen you.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: oldtimer1 on December 02, 2013, 10:38:17 AM
That guy is a clown and he has no credibility with me. He's uses the classic method of operation of taking credit for the athletes he "trains." Another guru who gains some fame then a few athletes thinks he has secret knowledge and flocks to him. 

What really sealed the deal is the numerous times I catch him putting out garbage. He actually wrote it's technically an error for an Olympic lifter to rise up on their toes when pulling a weight in the snatch and clean.  He obviously had no experience. An Olympic lifter explodes with speed upward and rise upward almost like a jump. To say he should be flat footed shows his lack of experience but not the lack of knowing when to keep his mouth shut. 
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: HonestBob on December 02, 2013, 12:17:53 PM
Hmmm, that's not how he showed me how to rise for a clean... ;)
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: Oly15 on December 02, 2013, 12:36:12 PM
i would believe the following measurements for Arnold in his prime

Chest 51
Arms 19
Waist 35
Legs 25-26
Calves 17
 still damn good but not what has been claimed.

LOL okay...
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: The Grim Lifter on December 02, 2013, 12:45:55 PM
Old thread but Polquin also said how he had some Bob Sleders who had bigger calfs than Dorian. Yeh at what BF percentage? One rule for one measurement, one for another.
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: funk51 on December 02, 2013, 01:02:28 PM
"Anyhow, the Olympian who keeps bragging about his arms having been over 22 inches (in fact, I think that he may have won an Olympia, or maybe two, or seven) is, in fact, pissing mighty rivers down your leg and insisting that the mother of all rain storms is upon you. At 6'1" tall, this Olympian would have had to weigh about 308 pounds for his arms to be even close to 22 inches around. However, his competition weight was roughly 235 pounds. Of course, maybe his bodyfat was minus 15%..."

Who does this clown think he is to question Arnold's integrity?
:)?????????????
Title: Re: Charles Poliquin poking fun of Arnold's arm measurement!
Post by: kimo on January 19, 2014, 12:10:04 PM
so 23 inches arms of today are beleivable . coleman etc .. arnold biceps were thick and long like no thers ..