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Getbig Main Boards => Gossip & Opinions => Topic started by: mdgkmg on April 30, 2007, 01:26:56 PM

Title: how does your routine,diet, lifestyle change during the summer?
Post by: mdgkmg on April 30, 2007, 01:26:56 PM
for me i lift like crazy all the time through fall,winter,spring. except two weeks in the fall for deer hunting and sometimes two weeks for elk. even then i lift at least 3 days a week. summer i lift 3-5 days a week. but my diet during summer is way out of check burgers steaks french fries ice cream salads chips pop just about anything goes during the summer months as long as i'm lifting no less than 3times a week. during the 2-4 weeks in fall for hunting season i like to slack off a bit i tend to be out in the woods at 4 a.m. and get back around 6 i'll push myself to workout 3 or 4 times a week then. but other than that i like to stick to 5 days a week eating clean doing all my workouts and cardio. how many of you slack off a bit on everything during summer?
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Dballn247 on April 30, 2007, 01:32:44 PM
Guy your only 15, you can pretty much eat what you want.  I was eating 5000 calories/day when I was your age.  Plus before i went to bed I'd eat like 5-6 table spoons of Peanut butter for extra calories.  You seem pretty lean so you should be taking in a bit more fats. 

Most people may tell you different, but in order to bulk up you need to put on weight.  It is near impossible to stay lean and gain size. 

P.S.  everyone wants to see the 600lb loglift.  If you can't produce it, you may want to delete your account (since you don't have that many posts)and start over.  It may save you some flaming in the long run.  Or you can just post the vid and prove the board wrong.

laterz,
Dballn247 8)
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: benjamin pearson on April 30, 2007, 02:11:24 PM
for me i lift like crazy all the time through fall,winter,spring. except two weeks in the fall for deer hunting and sometimes two weeks for elk. even then i lift at least 3 days a week. summer i lift 3-5 days a week. but my diet during summer is way out of check burgers steaks french fries ice cream salads chips pop just about anything goes during the summer months as long as i'm lifting no less than 3times a week. during the 2-4 weeks in fall for hunting season i like to slack off a bit i tend to be out in the woods at 4 a.m. and get back around 6 i'll push myself to workout 3 or 4 times a week then. but other than that i like to stick to 5 days a week eating clean doing all my workouts and cardio. how many of you slack off a bit on everything during summer?

In the summer I usually deadlift giant redwood trees and carry them around in the forest
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Dballn247 on April 30, 2007, 02:12:14 PM
In the summer I usually deadlift giant redwood trees and carry them around in the forest

lmfao (http://us.i1.yimg.com/us.yimg.com/i/mesg/emoticons7/24.gif)
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Army of One on April 30, 2007, 02:27:18 PM
In the summer I usually deadlift giant redwood trees and carry them around in the forest

(http://illustrebob.free.fr/images/cinoche/00commando/commando01.jpg)
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Saxon on April 30, 2007, 02:31:38 PM
(http://illustrebob.free.fr/images/cinoche/00commando/commando01.jpg)

Is that mdgkmg? Big, strong guy for 15  ::)
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Dballn247 on April 30, 2007, 02:32:23 PM
Is that mdgkmg? Big, strong guy for 15  ::)

No that was him prior to bulking.
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Saxon on April 30, 2007, 02:34:19 PM
No that was him prior to bulking.

So he looks like this now?

Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: The Squadfather on April 30, 2007, 02:36:18 PM
(http://illustrebob.free.fr/images/cinoche/00commando/commando01.jpg)
hahahahahahahaha.
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: I ETA PI on April 30, 2007, 02:39:49 PM
Most of us aren't 15. 
The summers to us aren't "free" time. 

Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Mike on April 30, 2007, 02:41:02 PM
Guy your only 15, you can pretty much eat what you want.  I was eating 5000 calories/day when I was your age.  Plus before i went to bed I'd eat like 5-6 table spoons of Peanut butter for extra calories.  You seem pretty lean so you should be taking in a bit more fats. 

Most people may tell you different, but in order to bulk up you need to put on weight.  It is near impossible to stay lean and gain size. 

P.S.  everyone wants to see the 600lb loglift.  If you can't produce it, you may want to delete your account (since you don't have that many posts)and start over.  It may save you some flaming in the long run.  Or you can just post the vid and prove the board wrong.

laterz,
Dballn247 8)

HAHAHA

Classic thread in the making.  I just want to hear some other good replies mixed with ridiculous pictures of trees and people lifting them.
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Dballn247 on April 30, 2007, 02:41:32 PM
So he looks like this now?



No, here is the beast himself

(http://www.getbig.com/boards/index.php?action=dlattach;topic=143376.0;attach=160464)

(http://www.getbig.com/boards/index.php?action=dlattach;topic=143376.0;attach=160463)

I wouldn't talk shit, he's a bad ass ::)

last night my owning got deleted as it probably will today. however i'm not gonna type out the whole thing like i did last night. basically guy who's been lifting for a few years longer than me and been juicing for several of them, me being natural and i looked like a BB god compared to this guy. i'm twice his size conditiong shape and everything. but then his gf who i didn't know he was dating had been checking me out all day later that night around the campfire they're standing couple feet apart she's still checking me out smiling and winking he just leaves and goes over for a game of ultimate frisbee she goes over there talks to him they walk back he sits 15 feet from her on the grass just looking at the ground. later on he asked me what the hell my problem was i just pulled off my over shirt leaving my upper body in nothing but a tanktop when he shut up backed off and started in a whining voice naming some of his best lifts like a 225 bench and a 70 bb curl.

Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: The Squadfather on April 30, 2007, 02:42:19 PM
brutal A taper.
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Samourai Pizzacat on April 30, 2007, 03:05:03 PM
If he knew what 600 pds actually feels like, he'd run...
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Bluto on April 30, 2007, 03:06:29 PM
brutal A taper.

looks better than you. and you're 20 years older.
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: The Squadfather on April 30, 2007, 03:06:59 PM
looks better than you. and you're 20 years older.
hahahahahaha, of course he does, "bluto".
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Dballn247 on April 30, 2007, 03:07:50 PM
looks better than you. and you're 20 years older.

So Bluto is that you in the pic in your av standing next to rip?
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: The Squadfather on April 30, 2007, 03:08:57 PM
So Bluto is that you in the pic in your av standing next to rip?
no, that guy is big, superior and white, "bluto" is small, skinny, weak and brown.
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: SS on April 30, 2007, 03:10:57 PM
only thing that changes for me... is i fuck your mom less do to that i crave latinos sluts in the summer.
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Rudee on April 30, 2007, 03:24:19 PM
The carbs get reduced and the rest time between sets gets reduced to 45 seconds.  Other then that, summertime is the same as winter time in terms of training and diet.
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: mdgkmg on April 30, 2007, 06:30:36 PM
only thing that changes for me... is i fuck your mom less do to that i crave latinos sluts in the summer.

you've been fucking my mom. no wonder she complains about not being satisfied.
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: mdgkmg on April 30, 2007, 06:32:48 PM
oh and as for that log the video won't be posted as it turns out the other guys around didn't think it weighed six hundred they thought probably closer to four and the second one being 250 nothing real impressive there. so i made a lil mistake and unintentionally over exagerated a bit, ppl are human and entitled to make mistakes. rip on me all ya want i don't give a f*ck.
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Cavalier22 on April 30, 2007, 07:08:43 PM
15 years old?  have you ever toucehd a girls vagina?
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: SS on April 30, 2007, 07:20:46 PM
you've been fucking my mom. no wonder she complains about not being satisfied.
she's a greedy little whore... next time i'll bring the squad with me and take turns on her :D
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: War-Horse on April 30, 2007, 07:54:30 PM
I find it easiar to tan, and i sweat more...whats up with that???
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: No Patience on April 30, 2007, 07:57:05 PM
brutal A taper.

so what is your taper? i don't think we have a letter for that........wait, yes we do, it's the letter "O" mixed with the letter "T", mixed with the word "FATFUCK"
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: benchmstr on April 30, 2007, 08:02:09 PM
for me i lift like crazy all the time through fall,winter,spring. except two weeks in the fall for deer hunting and sometimes two weeks for elk. even then i lift at least 3 days a week. summer i lift 3-5 days a week. but my diet during summer is way out of check burgers steaks french fries ice cream salads chips pop just about anything goes during the summer months as long as i'm lifting no less than 3times a week. during the 2-4 weeks in fall for hunting season i like to slack off a bit i tend to be out in the woods at 4 a.m. and get back around 6 i'll push myself to workout 3 or 4 times a week then. but other than that i like to stick to 5 days a week eating clean doing all my workouts and cardio. how many of you slack off a bit on everything during summer?
everything stays the same,except i throw in a lot more sex as cardio ;)

bench
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: XFACTOR on April 30, 2007, 08:04:42 PM
everything stays the same,except i throw in a lot more sex as cardio ;)

bench



Funny my girl and I were just talking about that.  We have way more sex in the summer as well.  I think it's because in the sumer we sleep naked and once I see a tit or ass I am fucking ready, in the winter we have sweats and shit on so there is less to see.  Stupid logic I know.
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: benchmstr on April 30, 2007, 08:09:15 PM


Funny my girl and I were just talking about that.  We have way more sex in the summer as well.  I think it's because in the sumer we sleep naked and once I see a tit or ass I am fucking ready, in the winter we have sweats and shit on so there is less to see.  Stupid logic I know.
i have several beach houses here on the texas coast,and my dad owns a house in san marcos and another on at the frio river so it is only natural for me to bag more bitches in the summer ;)

bench
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: No Patience on April 30, 2007, 08:12:00 PM
only thing that changes for me... is i fuck your mom less do to that i crave latinos sluts in the summer.

wow "grahmn craker"....you almost sound like you graduated the 3rd grade....if you and SquadMother mate we may end up with the most genetically challenged fat fuck in history.....but hey, a record is a record, who cares if it is because you are pathetic

PS-the last thing you fucked is your fat droopy ass belly button....no worries dude, i guess it is a hole
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Mike on April 30, 2007, 08:21:51 PM
I find it easiar to tan, and i sweat more...whats up with that???
Agreed.  I always train better when it's hot.  Your body breaks a sweat sooner (from the heat) and I think that is interpreted as a better workout so you just push harder. 
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Rami on April 30, 2007, 08:30:56 PM
LOTS of cardio, No supps, less protein, lots of healthy food, more fruit and veggies, less and lighter weight workouts. Feels so good I mights continue through the winter with this routine, but I know change is good. During the winter half I eat lots of salmon, potato, rice less cardio heavier weight as often as I can stand it. I will probably never go back to using protein supplements etc again though.
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: mdgkmg on May 01, 2007, 09:33:19 AM
15 years old?  have you ever toucehd a girls vagina?

yes i'm 15 and yes i've gotten laid.
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: benchmstr on May 01, 2007, 09:35:53 AM
yes i'm 15 and yes i've gotten laid.
your hand doest count,niether does a stuffed spongbob squarepants doll ;)

bench
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: XFACTOR on May 01, 2007, 09:40:46 AM
i have several beach houses here on the texas coast,and my dad owns a house in san marcos and another on at the frio river so it is only natural for me to bag more bitches in the summer ;)

bench

  Really what beaches?  I like South Padre.  Been there one spring break. San Marcos seems cool, I like that river that runs through the town.  Austin, though is the best city that state has to offer.  Great fucking city
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: mdgkmg on May 01, 2007, 09:48:49 AM
your hand doest count,niether does a stuffed spongbob squarepants doll ;)

bench

lmao. nah it wasn't either of them.
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: benchmstr on May 01, 2007, 09:51:07 AM
  Really what beaches?  I like South Padre.  Been there one spring break. San Marcos seems cool, I like that river that runs through the town.  Austin, though is the best city that state has to offer.  Great fucking city
surfside,padre,quintana,matagorda you name it i got it.i buy them as repo's from the credit union and rent them

hell there are several of them that have been apraised at over $250,000 that i bought for under $40,000 and  i make the money back instantly

bench
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: benchmstr on May 01, 2007, 09:52:36 AM
lmao. nah it wasn't either of them.
you dont have to lie,were like family around here.

just admit you glued your spongbob to the wall ;D

bench
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Mr. Intenseone on May 01, 2007, 10:18:28 AM
This is how I look during summer ;D


Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: benchmstr on May 01, 2007, 02:55:35 PM
This is how I look during summer ;D



is that what we refer to as faded glory ;D

bench
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: SS on May 01, 2007, 02:58:25 PM
wow "grahmn craker"....you almost sound like you graduated the 3rd grade....if you and SquadMother mate we may end up with the most genetically challenged fat fuck in history.....but hey, a record is a record, who cares if it is because you are pathetic

PS-the last thing you fucked is your fat droopy ass belly button....no worries dude, i guess it is a hole
hahaha! look at this little cun.t following me around.........still waiting for ya to slap my face tough guy ::)
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Mr. Intenseone on May 01, 2007, 03:00:25 PM
is that what we refer to as faded glory ;D

bench

Sadly...........yes :'(!
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: Saxon on May 01, 2007, 03:02:23 PM
Sadly...........yes :'(!

At least you had a glory, better than some of the guys on this board  :D
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: benchmstr on May 01, 2007, 03:15:41 PM
At least you had a glory, better than some of the guys on this board  :D
very true,but the man used to look awsome and no one can take that from him.

bench
Title: Re: how does your routine,diet, lifestyle change during the summer?
Post by: EL Mariachi on May 01, 2007, 03:45:36 PM
In the summer I usually deadlift giant redwood trees and carry them around in the forest

good for you, you redbeard forest sucking tree-hugging wanker