Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Alex23 on June 27, 2007, 11:17:14 AM
-
Do you consider yourself having superior genetics for being able to lean down eating non traditional foods?
-
Do you consider yourself having superior genetics for being able to lean down eating non traditional foods?
When are you going to post your pre contest pics?
-
Do you consider yourself having superior genetics for being able to lean down eating non traditional foods?
No. Everyone and Anyone can do it.
-
HAHA. Another failed attempt by Alex Gautier to stir shit 8) Alex, when will you learn? ::)
Alex, why don't you log in under your "Krusader" or "Peptide Wizard" handles and own us all? ::)
-
No. Everyone and Anyone can do it.
Good answer, I agree.
However, what about insulin resistance in the more obsese individuals? We both know that the fatter the more resistant they are. Wouldn't be better to eliminate processed food at the begining to avoid insulin spikes an further the resistance and storage tendencies?
-
Good answer, I agree.
However, what about insulin resistance in the more obsese individuals? We both know that the fatter the more resistant they are. Wouldn't be better to eliminate processed food at the begining to avoid insulin spikes an further the resistance and storage tendencies?
Define Processed food. Anything canned is processed. Anything Frozen is Processed. Anything with fortified vitamins are processed. Anything with salt is processed.
Processed is a dumb term, understood by few.
Insulin production directly related to energy intake. It is impossible to have high Insulin levels with low calories.
Furthermore, The GI index is looked down upon as useless by the American Diabetic Association as well as the American Medical Association.
It is impossible to store fat in a caloric deficit. It is also impossible to get a high insulin spike with low calories.
-
adonis
do you have an eating disorder?
-
Define Processed food. Anything canned is processed. Anything Frozen is Processed. Anything with fortified vitamins are processed. Anything with salt is processed.
Processed is a dumb term, understood by few.
Insulin production directly related to energy intake. It is impossible to have high Insulin levels with low calories.
Furthermore, The GI index is looked down upon as useless by the American Diabetic Association as well as the American Medical Association.
It is impossible to store fat in a caloric deficit. It is also impossible to get a high insulin spike with low calories.
More precisely processed sugars with bad Glycemic indexes. Anybody can squeeze 4-6 cokes in a low calorie diets. However each intake will cause a dramtic insulin spike, which is not good regardless of the calorie intake. Also cleary stated as "avoids" by the American Diabetic Association
-
adonis
do you have an eating disorder?
No. I eat optimally everyday.
Here is what I ate Yesterday:
2 Large Tomatoes
1 Banana
1 Caribou Coffee Mint Bar
1 Large Chili Dog
1 Ostrich Burger
1 CheeseBurger
Serving of Ben and Jerry`s Brownie Batter
1 serving Seattle Chocolate
1 Rice Krispy/Marshmallow treat
3 Glasses of Wine
1 Serving of English Baked Beans
-
did you get gas???? :D
-
Define "high". 100g of dextrose will CERTAINLY stimulate a strong insulin release. On the other hand, too high of calories can BLUNT the insulin response (as is when fat is present). So... you are partially wrong in all your statements
Define Processed food. Anything canned is processed. Anything Frozen is Processed. Anything with fortified vitamins are processed. Anything with salt is processed.
Processed is a dumb term, understood by few.
Insulin production directly related to energy intake. It is impossible to have high Insulin levels with low calories.
Furthermore, The GI index is looked down upon as useless by the American Diabetic Association as well as the American Medical Association.
It is impossible to store fat in a caloric deficit. It is also impossible to get a high insulin spike with low calories.
-
No. I eat optimally everyday.
Here is what I ate Yesterday:
2 Large Tomatoes
1 Banana
1 Caribou Coffee Mint Bar
1 Large Chili Dog
1 Ostrich Burger
1 CheeseBurger
Serving of Ben and Jerry`s Brownie Batter
1 serving Seattle Chocolate
1 Rice Krispy/Marshmallow treat
3 Glasses of Wine
1 Serving of English Baked Beans
looking good there. good ol unhealthy nutrition lacking american diet.
-
Define "high". 100g of dextrose will CERTAINLY stimulate a strong insulin release. On the other hand, too high of calories can BLUNT the insulin response (as is when fat is present). So... you are partially wrong in all your statements
Anything over 2000 calories or so, plus or minus 300.
-
No. I eat optimally everyday.
Here is what I ate Yesterday:
2 Large Tomatoes
1 Banana
1 Caribou Coffee Mint Bar
1 Large Chili Dog
1 Ostrich Burger
1 CheeseBurger
Serving of Ben and Jerry`s Brownie Batter
1 serving Seattle Chocolate
1 Rice Krispy/Marshmallow treat
3 Glasses of Wine
1 Serving of English Baked Beans
How many calories is that?
-
How many calories is that?
1810
-
1810 is perfect
for a girl in fashion
-
2 Large Tomatoes-60 calories
1 Banana-70 calories
1 Caribou Coffee Mint Bar-140 calories
1 Large Chili Dog-300 calories
1 Ostrich Burger-120 calories
1 CheeseBurger-210 calories
Serving of Ben and Jerry`s Brownie Batter-300 calories
1 serving Seattle Chocolate-100 calories
1 Rice Krispy/Marshmallow treat-140 calories
3 Glasses of Wine-300 calories
1 Serving of English Baked Beans-170 calories
-
Should be 1910 not 1810
-
Do you drink 3 glasses of wine everyday?
-
Do you drink 3 glasses of wine everyday?
1-3 Everyday, yes.
-
2 Large Tomatoes-60 calories
1 Banana-70 calories
1 Caribou Coffee Mint Bar-140 calories
1 Large Chili Dog-300 calories
1 Ostrich Burger-120 calories
1 CheeseBurger-210 calories
Serving of Ben and Jerry`s Brownie Batter-300 calories
1 serving Seattle Chocolate-100 calories
1 Rice Krispy/Marshmallow treat-140 calories
3 Glasses of Wine-300 calories
1 Serving of English Baked Beans-170 calories
You may be in a caloric deficit, but I think even more vegetables would be a good addition. Also, to stay in a caloric deficit, you must be quite active. That looks like alot of calories.
-
alex you re obese.
-
2 Large Tomatoes-60 calories
1 Banana-70 calories
1 Caribou Coffee Mint Bar-140 calories
1 Large Chili Dog-300 calories
1 Ostrich Burger-120 calories
1 CheeseBurger-210 calories
Serving of Ben and Jerry`s Brownie Batter-300 calories
1 serving Seattle Chocolate-100 calories
1 Rice Krispy/Marshmallow treat-140 calories
3 Glasses of Wine-300 calories
1 Serving of English Baked Beans-170 calories
Is that all in a burger? Must have been pretty damn small. :-\
-
Is that all in a burger? Must have been pretty damn small. :-\
4-6 ounces of meat in each.
Not small, regular serving size.
-
Adonis I'm not sure I condone this type of eating - you must get mad acne from it. I know I would. Stick with the healthy stuff man - a guy with your genetics will prosper.
-
I did eat carrots and Brocolli also.
-
4-6 ounces of meat in each.
Not small, regular serving size.
Really and bun too? Was it made by you or did you order it and if so where?
-
Really and bun too? Was it made by you or did you order it and if so where?
The Ostrich Burger was.
-
I eat whatever i want, and as much of it as i want and have had abs since i was 2 ;D
-
I eat whatever i want, and as much of it as i want and have had abs since i was 2 ;D
bullshit
-
No. I eat optimally everyday.
Here is what I ate Yesterday:
2 Large Tomatoes
1 Banana
1 Caribou Coffee Mint Bar
1 Large Chili Dog
1 Ostrich Burger
1 CheeseBurger
Serving of Ben and Jerry`s Brownie Batter
1 serving Seattle Chocolate
1 Rice Krispy/Marshmallow treat
3 Glasses of Wine
1 Serving of English Baked Beans
Sure you did "Big Guy" ::)
-
bullshit
Layoff the middle Eastern shit and you could have abs too.
-
I eat whatever i want, and as much of it as i want and have had abs since i was 2 ;D
Yes, but you're also juiced so that's not fair. ;D
That being said, I know a few guys who are not juiced who eat as much of whatever it is they want and also have abs. All genetics.
-
Adonis I'm not sure I condone this type of eating - you must get mad acne from it. I know I would. Stick with the healthy stuff man - a guy with your genetics will prosper.
In the future, remove the donkey cock from your haggis, it's turning you into a fucking fag.
-
I trust Alex23 as he is one of the biggest dudes on getbig.
-
Layoff the middle Eastern shit and you could have abs too.
Why so bitter, Alex? ;D
-
Yes, but you're also juiced so that's not fair. ;D
That being said, I know a few guys who are not juiced who eat as much of whatever it is they want and also have abs. All genetics.
yes i was juiced since i was 2 ::)
-
yes i was juiced since i was 2 ::)
How can you have abs at two?
What do you think about Layne Norton?
-
1810 is perfect
for a girl in fashion
LMFAO
-Hedge
-
I did eat carrots and Brocolli also.
Good on you!!!
-Hedge
-
TooPowerful4u works for Gaspari Nutrition, so I assume he takes SIZEON.
Grape blast is the best flavour.
-
TooPowerful4u works for Gaspari Nutrition, so I assume he takes SIZEON.
Grape blast is the best flavour.
He also gets in a lot of his valuabe protein straight from the tap, i think he had a articale about it on bodybuiding.com, apparently he thinks it is more easily absorbed than the protein from eggwhites.
-
No. I eat optimally everyday.
Here is what I ate Yesterday:
2 Large Tomatoes
1 Banana
1 Caribou Coffee Mint Bar
1 Large Chili Dog
1 Ostrich Burger
1 CheeseBurger
Serving of Ben and Jerry`s Brownie Batter
1 serving Seattle Chocolate
1 Rice Krispy/Marshmallow treat
3 Glasses of Wine
1 Serving of English Baked Beans
Are you sure you ate the banana
-
Are you sure you ate the banana
LMFAO ;D
-
I trust Alex23 as he is one of the biggest dudes on getbig.
right back at you ;D.
Matt C = a very calm and reflexive personality.
We'll meet IRL pretty soon buddy ;D
-
right back at you ;D.
Matt C = a very calm and reflexive personality.
We'll meet IRL pretty soon buddy ;D
Let the circle jerk begin ::)
-
Let the circle jerk begin ::)
Some weird first thoughs popping in your mind. Where is it coming from IYO?
-
t3 works great when wanting to eat junk and stll stay shredded
-
right back at you ;D.
Matt C = a very calm and reflexive personality.
We'll meet IRL pretty soon buddy ;D
Watch out!! He will appear from behind your bathroom door unannounced in a frilly thong only! :-X
ta ta