Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Knives on August 31, 2007, 05:39:39 PM
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You guys need to forget about the 900 lb squat, here's 1800! (40 45 lb plates)
(http://a463.ac-images.myspacecdn.com/images01/40/l_1db1c6366563384b597b708677e80e0e.jpg)
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I'd hate to have re-rack all that. :P
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oh brother
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i think an 1800lb squat is pretty much humanly impossible
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I'd be curious to see the range of motion on that squat. Machine or not that's a lot of weight.
...but then again that's a warm up set for most getbiggers.
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i think an 1800lb squat is pretty much humanly impossible
Yeah it is...negative portion only though ;D
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picture shows up as a red x for me, is it for real or just a joke?
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......... ::)
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picture shows up as a red x for me, is it for real or just a joke?
Its a real pic but for me to believe it it would have to be a video.
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Its a real pic but for me to believe it it would have to be a video.
what does it show?
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Better now?
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what does it show?
you don't want to know ::)
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If not it could be some dude with a straining look under his face standing under a racked squat machine. Doesn't look like he can move that. No belt either.
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monster staged pic :P
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Better now?
hahahahahahhaa, oh brother, what a joke, i should have figured it was the machine that all the 140 pounders load 9-10 plates per side on to look like a hero in the gym, reminds me of this easy ass Cybex plate loaded flat bench we used to have in my old gym that 150 pound guys would put 4 and 5 plates on each side and do reps. ::)
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He should go under a barbell and try the same weight. I'd pay to see that.
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He should go under a barbell and try the same weight. I'd pay to see that.
hahahahha, the only thing he's doing is getting a hell of a trap workout just having that "weight" sitting on them, that and a compressed spine.
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That guy must have read this before his "workout"
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christ that's a great pic
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christ that's a great pic
I know. Those fucking thighs in those tights Damn! :o
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If he actually squatted that then he could superset with this
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You guys need to forget about the 900 lb squat, here's 1800! (40 45 lb plates)
(http://a463.ac-images.myspacecdn.com/images01/40/l_1db1c6366563384b597b708677e80e0e.jpg)
Obviously a lot of weight.
A lot of weight.
Can't be compared to any kind of squat number though, since they're two completely different excersises.
But if I have to guess: A deep squat with 600 lbs would probably be just as heavy.
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brutal taking it up the bum face.
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great spine workout
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Obviously a lot of weight.
A lot of weight.
Can't be compared to any kind of squat number though, since they're two completely different excersises.
But if I have to guess: A deep squat with 600 lbs would probably be just as heavy.
I agree. IMO, that machine is 100% useless. The only thing it is good for is making non lifters and 140 lbs heros :o in amazement. Its all an illusion or should I say delusion. ;D
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I'd be curious to see the range of motion on that squat. Machine or not that's a lot of weight.
...but then again that's a warm up set for most getbiggers.
Pretty much my thoughts as well....
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I know. Those fucking thighs in those tights Damn! :o
do you have the real one, without photoshopping ?
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Now how is the necessary for leg Hypertrophy??? please tell me...
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i think an 1800lb squat is pretty much humanly impossible
It is. Machine weight should never be taken really seriously. Doing squats in a Smith machine with a good amount of weight to parallel is about as good as it's gonna get if someone's looking for "bragging" material when it comes to a machine-assisted movement.
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For the last time, and this is the last time I mentioned that I have squatted using different types of equipment. I shuffle my squatting motions around as I like change. The squatting motions that I do are the king squat (shown), smith machine squat, barbell squat, I also include leg presses on the 45 degree angle and the inverted leg press.
Each movement is done either very deep or above parallel, it really depends on what I'm aiming for. I have never been a pure bodybuilder, I consider myself more of a power/strength athlete personally.
That lift wasn't done all the way down, but it definitely helped increase leg size and overall explosive power.
I have been training for 18 years, over that time I have
I have rock bottom barbell squatted 500lbs for 5 reps with a pause at the bottom
Smith machine rock bottom (with spot) 700+ for 4 reps
Smith machine slightly above parallel around 1000lbs for 4 reps (16 plates on the bar, 2 plates added to the middle of the bar or on a dipping belt, and a person standing on the stack).
Barbell squat above parallel 855lbs x 4, 675 x 20 above parallel.
Stifflegged deadlift 535 x 8 reps
All done at a body weight of 205-220lbs.
Except it and move on...
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For the last time, and this is the last time I mentioned that I have squatted using different types of equipment. I shuffle my squatting motions around as I like change. The squatting motions that I do are the king squat (shown), smith machine squat, barbell squat, I also include leg presses on the 45 degree angle and the inverted leg press.
Each movement is done either very deep or above parallel, it really depends on what I'm aiming for. I have never been a pure bodybuilder, I consider myself more of a power/strength athlete personally.
That lift wasn't done all the way down, but it definitely helped increase leg size and overall explosive power.
I have been training for 18 years, over that time I have
I have rock bottom barbell squatted 500lbs for 5 reps with a pause at the bottom
Smith machine rock bottom (with spot) 700+ for 4 reps
Smith machine slightly above parallel around 1000lbs for 4 reps (16 plates on the bar, 2 plates added to the middle of the bar or on a dipping belt, and a person standing on the stack).
Barbell squat above parallel 855lbs x 4, 675 x 20 above parallel.
Stifflegged deadlift 535 x 8 reps
All done at a body weight of 205-220lbs.
Except it and move on...
except what?
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except what?
LOL
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For the last time, and this is the last time I mentioned that I have squatted using different types of equipment. I shuffle my squatting motions around as I like change. The squatting motions that I do are the king squat (shown), smith machine squat, barbell squat, I also include leg presses on the 45 degree angle and the inverted leg press.
Each movement is done either very deep or above parallel, it really depends on what I'm aiming for. I have never been a pure bodybuilder, I consider myself more of a power/strength athlete personally.
That lift wasn't done all the way down, but it definitely helped increase leg size and overall explosive power.
I have been training for 18 years, over that time I have
I have rock bottom barbell squatted 500lbs for 5 reps with a pause at the bottom
Smith machine rock bottom (with spot) 700+ for 4 reps
Smith machine slightly above parallel around 1000lbs for 4 reps (16 plates on the bar, 2 plates added to the middle of the bar or on a dipping belt, and a person standing on the stack).
Barbell squat above parallel 855lbs x 4, 675 x 20 above parallel.
Stifflegged deadlift 535 x 8 reps
All done at a body weight of 205-220lbs.
Except it and move on...
Have you tried 225lbs for 100 reps? According to The True Adonis words he's accomplished it, him and his partner were the only people at the gym. :)
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Except it and move on...
This man is a genius
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Im sure this pic was taken at the bottom of the ROM.
Brutal 1/8th rep machine curtsy!
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Now how is the necessary for leg Hypertrophy??? please tell me...
whatever he's doing has worked much better for him than whatever it is you're doing has for you.
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there is a guy at my gym that tops that shit..I have the pics on my phone..
lol..I should post them
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lol..I should post them
of course.
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do you have the real one, without photoshopping ?
Nah, just ran across that one. Will keep an eye out for it though...its actually my desktop wallpaper. ;D
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That guy must have read this before his "workout"
(http://www.getbig.com/boards/index.php?action=dlattach;topic=165906.0;attach=192044;image)
:o
Cracking me one off while gf is in another room.
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For the last time, and this is the last time I mentioned that I have squatted using different types of equipment. I shuffle my squatting motions around as I like change. The squatting motions that I do are the king squat (shown), smith machine squat, barbell squat, I also include leg presses on the 45 degree angle and the inverted leg press.
Each movement is done either very deep or above parallel, it really depends on what I'm aiming for. I have never been a pure bodybuilder, I consider myself more of a power/strength athlete personally.
That lift wasn't done all the way down, but it definitely helped increase leg size and overall explosive power.
I have been training for 18 years, over that time I have
I have rock bottom barbell squatted 500lbs for 5 reps with a pause at the bottom
Smith machine rock bottom (with spot) 700+ for 4 reps
Smith machine slightly above parallel around 1000lbs for 4 reps (16 plates on the bar, 2 plates added to the middle of the bar or on a dipping belt, and a person standing on the stack).
Barbell squat above parallel 855lbs x 4, 675 x 20 above parallel.
Stifflegged deadlift 535 x 8 reps
All done at a body weight of 205-220lbs.
Except it and move on...
More power to you, but for us to "except it" we'd have to really give a damn. It doesn't really make a difference in any of our lives one way or another. I'm not being rude, you're just insignificant.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=165906.0;attach=192044;image)
:o
Cracking me one off while gf is in another room.
seriously, who is she???? :-* :-* :-*
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That pic of Fux collapsing under the weight after his tendons ripped off at the knees sends chills up my back!!!!!!!
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seriously, who is she???? :-* :-* :-*
Just some random girl whose pic that has been making the rounds for a few years now.
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great spine workout
No great spine compression.
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For the last time, and this is the last time I mentioned that I have squatted using different types of equipment. I shuffle my squatting motions around as I like change. The squatting motions that I do are the king squat (shown), smith machine squat, barbell squat, I also include leg presses on the 45 degree angle and the inverted leg press.
Each movement is done either very deep or above parallel, it really depends on what I'm aiming for. I have never been a pure bodybuilder, I consider myself more of a power/strength athlete personally.
That lift wasn't done all the way down, but it definitely helped increase leg size and overall explosive power.
I have been training for 18 years, over that time I have
I have rock bottom barbell squatted 500lbs for 5 reps with a pause at the bottom
Smith machine rock bottom (with spot) 700+ for 4 reps
Smith machine slightly above parallel around 1000lbs for 4 reps (16 plates on the bar, 2 plates added to the middle of the bar or on a dipping belt, and a person standing on the stack).
Barbell squat above parallel 855lbs x 4, 675 x 20 above parallel.
Stifflegged deadlift 535 x 8 reps
All done at a body weight of 205-220lbs.
Except it and move on...
bull fuccking shit.
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myesone is smoking some heavy stuff.
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whatever he's doing has worked much better for him than whatever it is you're doing has for you.
not really, the guy's legs aren't very big at all, he needs to shut up and prove his claims, hahahahahaa, 1,000 for 4 slightly above parallel squats on the Smith, what a joke.
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For the last time, and this is the last time I mentioned that I have squatted using different types of equipment. I shuffle my squatting motions around as I like change. The squatting motions that I do are the king squat (shown), smith machine squat, barbell squat, I also include leg presses on the 45 degree angle and the inverted leg press.
Each movement is done either very deep or above parallel, it really depends on what I'm aiming for. I have never been a pure bodybuilder, I consider myself more of a power/strength athlete personally.
That lift wasn't done all the way down, but it definitely helped increase leg size and overall explosive power.
I have been training for 18 years, over that time I have
I have rock bottom barbell squatted 500lbs for 5 reps with a pause at the bottom
Smith machine rock bottom (with spot) 700+ for 4 reps
Smith machine slightly above parallel around 1000lbs for 4 reps (16 plates on the bar, 2 plates added to the middle of the bar or on a dipping belt, and a person standing on the stack).
Barbell squat above parallel 855lbs x 4, 675 x 20 above parallel.
Stifflegged deadlift 535 x 8 reps
All done at a body weight of 205-220lbs.
Except it and move on...
Barring Ronnie on a good day when was younger I can't see any IFBB pro doing some of those lifts.
Barbell squat above parallel 855lbs x 4? That must be REALLY above parallel. Smith machine rock bottom (with spot) 700+ for 4 reps? Put em on Youtube.
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For the last time, and this is the last time I mentioned that I have squatted using different types of equipment. I shuffle my squatting motions around as I like change. The squatting motions that I do are the king squat (shown), smith machine squat, barbell squat, I also include leg presses on the 45 degree angle and the inverted leg press.
Each movement is done either very deep or above parallel, it really depends on what I'm aiming for. I have never been a pure bodybuilder, I consider myself more of a power/strength athlete personally.
That lift wasn't done all the way down, but it definitely helped increase leg size and overall explosive power.
I have been training for 18 years, over that time I have
I have rock bottom barbell squatted 500lbs for 5 reps with a pause at the bottom
Smith machine rock bottom (with spot) 700+ for 4 reps
Smith machine slightly above parallel around 1000lbs for 4 reps (16 plates on the bar, 2 plates added to the middle of the bar or on a dipping belt, and a person standing on the stack).
Barbell squat above parallel 855lbs x 4, 675 x 20 above parallel.
Stifflegged deadlift 535 x 8 reps
All done at a body weight of 205-220lbs.
Except it and move on...
Your a liar.
Hope this helps.
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Yeah it is...negative portion only though ;D
I remeber that image, he fucked up both of his knees so bad :-X :-X
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Your a liar.
Hope this helps.
Dear lord SF must have been salivating at the mouth when he read those numbers. The one that got me was the 675 for 20......were all 20 at once???
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Dear lord SF must have been salivating at the mouth when he read those numbers. The one that got me was the 675 for 20......were all 20 at once???
No,in his life i rekon.
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For the last time, and this is the last time I mentioned that I have squatted using different types of equipment. I shuffle my squatting motions around as I like change. The squatting motions that I do are the king squat (shown), smith machine squat, barbell squat, I also include leg presses on the 45 degree angle and the inverted leg press.
Each movement is done either very deep or above parallel, it really depends on what I'm aiming for. I have never been a pure bodybuilder, I consider myself more of a power/strength athlete personally.
That lift wasn't done all the way down, but it definitely helped increase leg size and overall explosive power.
I have been training for 18 years, over that time I have
I have rock bottom barbell squatted 500lbs for 5 reps with a pause at the bottom
Smith machine rock bottom (with spot) 700+ for 4 reps
Smith machine slightly above parallel around 1000lbs for 4 reps (16 plates on the bar, 2 plates added to the middle of the bar or on a dipping belt, and a person standing on the stack).
Barbell squat above parallel 855lbs x 4, 675 x 20 above parallel.
Stifflegged deadlift 535 x 8 reps
All done at a body weight of 205-220lbs.
Except it and move on...
How is it you squat so much above parallel yet you only get 500 for 5 in the hole. How does that work? ??? 855 for 4 almost 400lbs over what you do to the grass and that's all you get with 500?! Either you got royally fucked in the genetic dept. or your above parallel is a vague description of where your'e stopping at.
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For the last time, and this is the last time I mentioned that I have squatted using different types of equipment. I shuffle my squatting motions around as I like change. The squatting motions that I do are the king squat (shown), smith machine squat, barbell squat, I also include leg presses on the 45 degree angle and the inverted leg press.
Each movement is done either very deep or above parallel, it really depends on what I'm aiming for. I have never been a pure bodybuilder, I consider myself more of a power/strength athlete personally.
That lift wasn't done all the way down, but it definitely helped increase leg size and overall explosive power.
I have been training for 18 years, over that time I have
I have rock bottom barbell squatted 500lbs for 5 reps with a pause at the bottom
Smith machine rock bottom (with spot) 700+ for 4 reps
Smith machine slightly above parallel around 1000lbs for 4 reps (16 plates on the bar, 2 plates added to the middle of the bar or on a dipping belt, and a person standing on the stack).
Barbell squat above parallel 855lbs x 4, 675 x 20 above parallel.
Stifflegged deadlift 535 x 8 reps
All done at a body weight of 205-220lbs.
Except it and move on...
aaaaa...no u did not....the 500 lbs squat rock bottom with a pause is the one I laugh at the most.....put a video and shut my pie hole but we both know u EXAGERATE.
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i think we found the one guy on getbig who's more full of shit about his poundages than you.
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I'll believe you can do these lifts if you have some pics or vids.
Here comes the standard "I dont care if you believe me or not" response.
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I agree. IMO, that machine is 100% useless. The only thing it is good for is making non lifters and 140 lbs heros :o in amazement. Its all an illusion or should I say delusion. ;D
Exactly!! I see so many clowns load that machine with plates, stomp around, growl and then jump underneath for a set of 4 with 16 plates. Then they head to the hack squat and max out with 2 plates a side. Only once did I use that machine....just to give it a run. I loaded it with 14 plates and easily moved the weight several times before callin that myth officially "busted".
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i think we found the one guy on getbig who's more full of shit about his poundages than you.
You might be right.
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i think we found the one guy on getbig who's more full of shit about his poundages than you.
I think that would be u fat bastard.
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For the last time, and this is the last time I mentioned that I have squatted using different types of equipment. I shuffle my squatting motions around as I like change. The squatting motions that I do are the king squat (shown), smith machine squat, barbell squat, I also include leg presses on the 45 degree angle and the inverted leg press.
Each movement is done either very deep or above parallel, it really depends on what I'm aiming for. I have never been a pure bodybuilder, I consider myself more of a power/strength athlete personally.
That lift wasn't done all the way down, but it definitely helped increase leg size and overall explosive power.
I have been training for 18 years, over that time I have
I have rock bottom barbell squatted 500lbs for 5 reps with a pause at the bottom
Smith machine rock bottom (with spot) 700+ for 4 reps
Smith machine slightly above parallel around 1000lbs for 4 reps (16 plates on the bar, 2 plates added to the middle of the bar or on a dipping belt, and a person standing on the stack).
Barbell squat above parallel 855lbs x 4, 675 x 20 above parallel.
Stifflegged deadlift 535 x 8 reps
All done at a body weight of 205-220lbs.
Except it and move on...
AHAHAHAAHHAHAHAAHAHAHA!!!!!! I hate to say it, but this sounds like dogshit I'll grant you the 500lb squat for 5 and I'd even concede 550-575lbs squat on a Smith, but after that is garbage.
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That 1800 is a lot of weight but, from the photo, the way the weight is dispensed he is not moving a true 1800. Leverage is on his side, something like lifting a wheelbarrow with 200lbs of cement bags in it. Compare this to lifting that 200lbs of bags off the ground without that leverage. Or putting a crowbar under a heavy object you want to raise, with that crowbar resting on a 4X4 near that object. I have seen that type of machine in a lot of football training room and is used a lot. Mainly for short burst leg drives. But it does not compare to the old fashion BB squat for leg power and all around condition. The BB squat (and Dl) is still king.
That extra loaded BB must be at lease 2/3's distance from the actual lifting platform, giving it less a true force (weight) to deal with. Pics or video's never tell the whole story of anything when it comes to lifting (this goes for BB'ing pic's also). Now if the Bro squated or DL's 1800, that would be impressive. Or at least have a pic of him standing straight up or a video of him holding that top position for 3 seconds or so.
Seriously doubt any one will squat 1800 but who knows. Benches are getting near or over the 1000lb mark. Paul Anderson (in the '50) squated around 1000+ in regular workout. True or not, I do not know but his legs and hips looked like they could move a tank. Seen power rack workouts where guy supported 1100 but only doing 1/8" travel distance, at best. Lifting is more than 50% mental anyway. Nice to see what happens in the future of PL'ing.
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I think that would be u fat bastard.
BOOOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMM ;D
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BOOOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMM ;D
AHAAHAHAHH!! The fact that pic is labeled "puny homo" makes me laugh.
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AHAAHAHAHH!! The fact that pic is labeled "puny homo" makes me laugh.
hahahhaa, can you imagine how easy he would be to just walk up and bitch slap?
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Smith machine slightly above parallel around 1000lbs for 4 reps (16 plates on the bar, 2 plates added to the middle of the bar or on a dipping belt, and a person standing on the stack).
Barbell squat above parallel 855lbs x 4, 675 x 20 above parallel.
uh...
i'm gonna have to go out on a limb here and say NOOOOOOO. 855x4?? most i've ever seen raw was about 865 for ONE above parallel. and that's this big fucker.
http://ironscene.com/view_video.php?viewkey=bea4d9487a0cca0eb207
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hahahhaa, can you imagine how easy he would be to just walk up and bitch slap?
AHAAHHAHHAAH!!! You'd never wanna do that.....might provoke his roid rage.
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uh...
i'm gonna have to go out on a limb here and say NOOOOOOO. 855x4?? most i've ever seen raw was about 865 for ONE above parallel. and that's this big fucker.
http://ironscene.com/view_video.php?viewkey=bea4d9487a0cca0eb207
gigantic fuccker, who is that, Wilkerson?
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mysone is the person lying about hs drug usage to gain a financial advantage ::)
ah well it's not the only guy doing it.
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gigantic fuccker, who is that, Wilkerson?
yep. it's crazy, he's done i think two powerlifting meets so far and his raw total is over 2000. in competition he's benched 600, squatted 826 or so, and deadlifted i believe somewhere in the 700s. so that'd be what, 2126? unreal.
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BOOOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMM ;D
that was one of the after pics after the 30 dbol per day right? :-\
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that was one of the after pics after the 30 dbol per day right? :-\
no he's up to 225mgs a day and can bench a whopping 315 for 10 :o
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;D
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no he's up to 225mgs a day and can bench a whopping 315 for 10 :o
::)
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hahahhaa, can you imagine how easy he would be to just walk up and bitch slap?
:D I'd pay to see u do that.... :D
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"Barbell squat above parallel 855lbs x 4, 675 x 20 above parallel."
HAHAHAHAHAHHAHAHAHAHAHAHHAA
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"... except it and move on..."
;D ;D ;D
I'd prefer, "Believe it or not."
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1,000 for 4 slightly above parallel squats on the Smith, what a joke.
Perhaps he meant slightly below lockout? ::) ;D