Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Andre Nickatina on October 16, 2007, 11:20:50 AM
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I've had 2 bananas vegetable beef soup, and a chicken breast.
Be wanred never buy chocolate cookie dough hagen daaz >:( its fuckin nasty.
Whats is/been on your plate today????
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If Onlyme responds this thread will be longer than the Truce thread! :o
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-Eggs w/ whole grain toast
-MuscleMilk Shake
-Buffalo w/ rice
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If Onlyme responds this thread will be longer than the Truce thread! :o
How many times a day do you think onlyme has to take a shit. I remember when i was 220 it was atleast 4-5. Since he is twice my previous weight i'd guess 8-15.
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How many times a day do you think onlyme has to take a shit. I remember when i was 220 it was atleast 4-5. Since he is twice my previous weight i'd guess 8-15.
"bro" it was a spiderbite he only eats 2 peas and an apple a day
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I had Oatmeal and 3 scoops of protein for breakfast.
I'm going to the deli in a minute for a late lunch, I'll let you know how that turns out.
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"bro" it was a spiderbite he only eats 2 peas and an apple a day
Is that what he nick named his IV filled with melted butter?
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3 packets oatmeal/3 scoops whey----breakfast
can tuna, green beans, cup b. rice---lunch
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The_Leafy_Bug you were 220 really?
In your competition pics you look a lot lighter.
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Smoked salmon on bagel half with onion&chive cream cheese
some almonds
Spicy chicken, fried rice, eggroll
For later....
chicken gorgonzola from Trader Joes
Corn & black beans
2 glasses wine
Extra sharp cheddar cheese & crackers
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3 packets oatmeal/3 scoops whey----breakfast
can tuna, green beans, cup b. rice---lunch
By packets, you mean flavored? I've never tried that with whey just plain oats
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The_Leafy_Bug you were 220 really?
In your competition pics you look a lot lighter.
i was 146 in the competetion pics... down from 220
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Smoked salmon on bagel half with onion&chive cream cheese
some almonds
Spicy chicken, fried rice, eggroll
For later....
chicken gorgonzola from Trader Joes
Corn & black beans
2 glasses wine
Extra sharp cheddar cheese & crackers
Ironic that your name is Whitecastle, no?
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6 eggs, oatmeal, glass of milk
2 chicken breasts, 2 cups of brown rice
12oz. Talapia, broccoli
2 chicken breasts, 2 cups brown rice
and it's only 2pm.
8)
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scoop of rice, scoop chicken, apple, and some "Milk" :(
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7:30AM-
2 whole eggs, 6 whites, 2 slices sprouted barley toast, 1 packet low sugar oatmeal
10AM
40g Isopure whey, 1 tbsp. cashew butter
1PM
Ahi Tuna sandwich with maple bacon & avacado, sweet potato fries.
I'll have another shake at 3:30ish and dinner at 7 will be flank steak with either Jasmine rice or thai noodles...and one last shake before bed...
I'll start a diet in about 4 weeks...maybe.
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scoop of rice, scoop chicken, apple, and some "Milk" :(
What do you think of the W210 E55?
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two scoops of bs
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Met-Rx Whey, hand full of almonds and about seven dark chocolate peanut m&ms.
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-Eggs w/ whole grain toast
-MuscleMilk Shake
-Buffalo w/ rice
what does that buffalo taste like, Wisconsin?
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buffalo taste surprisingly good.
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You guys are killing me with all this 'clean' eating.. here's my day so far..
breakfast: 1 tub of 1% cottage cheese /w 2 pizza buns and crystal light
snack: 2 slices cherry pie /w glass of milk
lunch1: spice chicken stir fry
lunch2: chicken pad thai /w some cookies
dinner1: will be 2 chicken breasts /w mashed potatoes and veggies
dinner2: probably turkey breast/cheese sandwich
snack: shake
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8am: leftover poke
11am: Chicken Lu 'au and 3 finger poi
Thanks for the support everyone.
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By packets, you mean flavored? I've never tried that with whey just plain oats
yeah. just the plain packets......no mess just dump some of the oats in your mouth, sip a little water, chew and eat. No dishes, mess, fork! Easy for an office job
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Two Pixie Stix and a bottle of Vodka.
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How many times a day do you think onlyme has to take a shit. I remember when i was 220 it was atleast 4-5. Since he is twice my previous weight i'd guess 8-15.
You've been 220???
Got any pics of that?
4-5 times is absurd. Wtf were you eating?
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You've been 220???
Got any pics of that?
4-5 times is absurd. Wtf were you eating?
Thats what I was thinking. Must be having that colon blow cereal they advertised on SNL a long time ago.
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How many times a day do you think onlyme has to take a shit. I remember when i was 220 it was atleast 4-5. Since he is twice my previous weight i'd guess 8-15.
its probably not that many, because dont forget his shits are probably about as big as what you weight now, or something in the 50 Couric range.
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I'm on the Michael Lockett diet, three m&m's, a piece of licorice and two sips of grape soda
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You've been 220???
Got any pics of that?
4-5 times is absurd. Wtf were you eating?
They are on here somewhere... they are fatty pics
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morning= l carntine
cardio
breakfast= 1 can of tuna and 5 eggw hites with 1 gram of sih oil, a multi vitamin, a b vitamin complex and some green tea extract
several diet green tea drinks from lipton throughout the day
at lunch i had one can of tuna, one gram fish oil, one b vitamin complex, one multi vitamin, and green tea extract again.
i am about to have my pre workout meal..i am debating between one packet of weight smart oatmeal, or one chciken breast and a salad...
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If I told you I'd have to kill you.........can't give away trade secrets ;D!
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Rumor has it that Adonis has been dieting down from his offseason bodyfat of 3.5% to his contest conditioning of 3%. His primary food of choice has been Aunt Jemima cookies! You heard it here first folks.
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Rumor has it that Adonis has been dieting down from his offseason bodyfat of 3.5% to his contest conditioning of 3%. His primary food of choice has been Aunt Jemima cookies! You heard it here first folks.
im sure he is. a caloric deficit is a caloric deficit. is he is only eating something like `1500 -1700 calories a day worth of cookies; its entirely possible for him to get down to that bf%. it is much tougher to get your body to burn muscle than most people on here think. professional and amatuer level bodybuilders have to be extremely careful about it..because their body's are constantly in a struggle to rid itself of al of that uscle they carry. a competiive bodybuilders level of muscle is totally unnatural for the human body. but for almost everybody on this site...your body is not fighting to get rid of the muscle you have put on it. plenty of people walk around with as much muscle on their frames naturally and without lifting a weight than do alot of guys on here. myself included.
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breakfast oatmeal w/dutch choc and splenda & 1 big banana, coffee w/ low fat 1/2 & 1/2
lunch two peaches 2 carrots tofu and salad w/ balsamac vinegar & 1 big cucumber
snack Brie with fresh blueberries & salad
dinner broiled salmon w petite pois 1 slice of good bread, fruit and salad & cheese for desert
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I'm on the Michael Lockett diet, three m&m's, a piece of licorice and two sips of grape soda
hahahahahhahaaa.
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8am: leftover poke
11am: Chicken Lu 'au and 3 finger poi
Thanks for the support everyone.
Beth, it's great to see you here!!!! ;D
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breakfast oatmeal w/dutch choc and splenda & 1 big banana, coffee w/ low fat 1/2 & 1/2
lunch two peaches 2 carrots tofu and salad w/ balsamac vinegar & 1 big cucumber
snack Brie with fresh blueberries & salad
dinner broiled salmon w petite pois 1 slice of good bread, fruit and salad & cheese for desert
hahahahaha, oh brother, brie and blueberries, is this guy a penis smoker or what? hahahaha, trying to stay smooth and small for you boyfriend, "dumbbell"?
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morning= l carntine
cardio
breakfast= 1 can of tuna and 5 eggw hites with 1 gram of sih oil, a multi vitamin, a b vitamin complex and some green tea extract
several diet green tea drinks from lipton throughout the day
at lunch i had one can of tuna, one gram fish oil, one b vitamin complex, one multi vitamin, and green tea extract again.
i am about to have my pre workout meal..i am debating between one packet of weight smart oatmeal, or one chciken breast and a salad...
that sounds like a good one too
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MRP in water
5 whole eggs
2 lg. baked potatoes
tuna sandwich on rye
1 banana
Diet-Coke
6 oz. skinless chicken breast
1 cup brown rice
1 cup green beans
diet soda
6 oz. chicken breast
water
1 cup FF cottage cheese
MRP in water
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MRP in water
5 whole eggs
2 lg. baked potatoes
tuna sandwich on rye
1 banana
Diet-Coke
6 oz. skinless chicken breast
1 cup brown rice
1 cup green beans
diet soda
6 oz. chicken breast
water
1 cup FF cottage cheese
MRP in water
now that's a bb'ing diet right there.
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eating 3 huge burritos right now 8)
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MRP in water
5 whole eggs
2 lg. baked potatoes
tuna sandwich on rye
1 banana
Diet-Coke
6 oz. skinless chicken breast
1 cup brown rice
1 cup green beans
diet soda
6 oz. chicken breast
water
1 cup FF cottage cheese
MRP in water
have you tried the wild cherry coke zero very unusual flavor and fun
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eating 3 huge burritos right now 8)
good stuff young man, have you seen that new breakfast burrito from Hardee's?
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good stuff young man, have you seen that new breakfast burrito from Hardee's?
omg you actually go to those type of places?
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breakfast oatmeal w/dutch choc and splenda & 1 big banana, coffee w/ low fat 1/2 & 1/2
lunch two peaches 2 carrots tofu and salad w/ balsamac vinegar & 1 big cucumber
snack Brie with fresh blueberries & salad
dinner broiled salmon w petite pois 1 slice of good bread, fruit and salad & cheese for desert
Please tell me you're kidding. I think my Granny eats the same meals everyday.
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omg you actually go to those type of places?
no, i saw a piece on it on Fox News today, they were talking about how it has 950 calories, i can't stand Hardee's or breakfast burritos, nasty shit.
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now that's a bb'ing diet right there.
not really. its an obvious bulking diet...but its calorie distribution is stupid. two potatoes and 5 eggs? try one potatoe and 10 eggs.
tuna sandwich on rye and a banana? double the tuna in the sandwich and drop the banana.
6 oz. skinless chicken breast 1 cup brown rice1 cup green beans? try 12 ounces of chicken, drop the brown rice, and two cups of green beans.
make the 6 ounce chicken 12 ounce.
drop the cottage cheese and mrp; go with 6 ounce of red meat.
that would be a proper "bodybuilding" diet.
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Please tell me you're kidding. I think my Granny eats the same meals everyday.
hahahahahaha, are you suggesting that after this manly eating plan that "bigdumbbell" then proceeds to the gym where he blasts out some glute and hamstring shaping movements followed by a nice soy protein drink, Tommy?
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not really. its an obvious bulking diet...but its calorie distribution is stupid. two potatoes and 5 eggs? try one potatoe and 10 eggs.
tuna sandwich on rye and a banana? double the tuna in the sandwich and drop the banana.
6 oz. skinless chicken breast 1 cup brown rice1 cup green beans? try 12 ounces of chicken, drop the brown rice, and two cups of green beans.
make the 6 ounce chicken 12 ounce.
drop the cottage cheese and mrp; go with 6 ounce of red meat.
that would be a proper "bodybuilding" diet.
he looks like he knows what he's doing to me.
(http://i66.photobucket.com/albums/h261/DVINNY/TimSKI.jpg)
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hahahahahaha, are you suggesting that after this manly eating plan that "bigdumbbell" then proceeds to the gym where he blasts out some glute and hamstring shaping movements followed by a nice soy protein drink, Tommy?
And he'll use one of those fancy twisty loop-the-loop straws while drinking it. Hey wait... I like those straws. :D
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good stuff young man, have you seen that new breakfast burrito from Hardee's?
we don't have that over here !
the first taco bell just opened 10 minutes from here tho but I went there once and it took me like 30 minutes to have my things !
so I make my own instead 8)
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Please tell me you're kidding. I think my Granny eats the same meals everyday.
and she's living until 100 right?
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to make all of you fatty's like me... i will update my diet for the day..
after reading what i had eaten, and after realizing today was chest(my worst body part and theone that i am trying to bring up), i went to the fridge and grabbed a big ziplock filled with left over hamburger patties. i microwaved them, coated them in cayenne pepper, chili powder, and a little bit of garlic powder..cut them all up, took two plates, poured low calorie barbecue sauce on the top; mixed it all in together. and ate it.
im guessing the nutritional facts for my meal i am finishing right now are something like
protein= 200 grams
carbs=50 grams
fats=75 grams
so close to a thousand calories
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and she's living until 100 right?
I think she's 87, so she's on the way to 100. :D
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to make all of you fatty's like me... i will update my diet for the day..
after reading what i had eaten, and after realizing today was chest(my worst body part and theone that i am trying to bring up), i went to the fridge and grabbed a big ziplock filled with left over hamburger patties. i microwaved them, coated them in cayenne pepper, chili powder, and a little bit of garlic powder..cut them all up, took two plates, poured low calorie barbecue sauce on the top; mixed it all in together. and ate it.
im guessing the nutritional facts for my meal i am finishing right now are something like
protein= 200 grams
carbs=50 grams
fats=75 grams
so close to a thousand calories
::)
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i believe in lots of cayenne pepper as well...i use a lot of that spice
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::)
i know, bullshit!, right?
i am thinking about taking some fish oil, some green tea..and heading back to the fridge. im still hungry.
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i believe in lots of cayenne pepper as well...i use a lot of that spice
yeah its like my secret weapon..plus i love spicy food
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what ever happened to your huge friend "luolamines" and his 5'10" 290 pounds at 11 percent bodyfat, i thought you were going to have a picture.
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lipton has an ok green tea but my favorite comes from the local chinese herbalist
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nestle makes an awesome diet green tea with citrus as well.
nothing better than fesh brewed REAL grean tea though
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no, i saw a piece on it on Fox News today, they were talking about how it has 950 calories, i can't stand Hardee's or breakfast burritos, nasty shit.
http://www.cnn.com/2007/HEALTH/diet.fitness/10/15/big.breakfast.burrito.ap/index.html
950cals for $2.69...haha thats a fucking bargain
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i like simple foods as well. my Cuisinart is in use several times a day and yesterday grilled 6 lbs of tofu on the weber for the week.
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tofu is awesome. i like to get extra firm tofu and cut it into small cubes and then pan fry it in garlic..once its done ill put thihs chinese hot sauce called "sriracha" in a bowl and mix in some garlic powder with it and cip the tofu cubes into it.
very very very good meal.
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8am: leftover poke
11am: Chicken Lu 'au and 3 finger poi
Thanks for the support everyone.
Glad to see you posting again, Beth. Is The Dog posting again, too?
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http://www.cnn.com/2007/HEALTH/diet.fitness/10/15/big.breakfast.burrito.ap/index.html
950cals for $2.69...haha thats a fucking bargain
the only people i could see eating that garbage is a guy who lifts and has a very physical job on top of it like construction or doing concrete, there was a 181 class PL'er at my old gym like that, this fuccker ate all kinds of garbage like three Grand Slam breakfasts in the morning and half a gallon of ice cream before bed and was still pretty lean.
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sf, i DID decide to go back to the fridge...i found about 3 full packs of sausages, 2 packs of meatballs, and one iunopened pack of sausage patties. fired up the george foreman and i plan on going untill i am full.
i might just make it through the entirety of what ive found. im thnking that would be about 15000 calories. ill let you know how deep i get into it.....(of course, each sausage patty is about 75 % fat calories, and the georg formean is going to knock out a bunch of the fat; so effectively proBABLY ONLY 10000 CALORIES...AND THEN THE BODY CAN ONLY ABSORB SO MUCH NUTRIENTS AT ONE TIME ANYWAYS....
fucking caps...
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sf, i DID decide to go back to the fridge...i found about 3 full packs of sausages, 2 packs of meatballs, and one iunopened pack of sausage patties. fired up the george foreman and i plan on going untill i am full.
i might just make it through the entirety of what ive found. im thnking that would be about 15000 calories. ill let you know how deep i get into it.....(of course, each sausage patty is about 75 % fat calories, and the georg formean is going to knock out a bunch of the fat; so effectively proBABLY ONLY 10000 CALORIES...AND THEN THE BODY CAN ONLY ABSORB SO MUCH NUTRIENTS AT ONE TIME ANYWAYS....
fucking caps...
good luck "big guy" :D
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good luck "big guy" :D
Good Lord, that back looks like an acne mine-field. :-\
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Good Lord, that back looks like an acne mine-field. :-\
watch out Panda, this guy claims to eat two pounds of ground beef, 3 pacs of sausage, 2 pacs of meatballs and 15,000 calories a day, aren't you impressed? :D
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not yet...we'll see how much i eat. working on the first half eaten pack of sausage patties right now. ;D
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watch out Panda, this guy claims to eat two pounds of ground beef, 3 pacs of sausage, 2 pacs of meatballs and 15,000 calories a day, aren't you impressed? :D
lol, if you change "ground beef" to "jock sausage" I'd believe it ;D
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Candidizzle,ever hear of digestive overload?
I just did my fourth contest a couple of weeks ago and ate a shitload of junk food,so I`m attempting to clean up my diet.
I also eat according to how I look,and take in protein according to how much I weigh and my activity levels..........your suggestions for me would make me put on a ton of fat very fast..............been doing this for years and I know how my body reacts to food and training.
I will increase food intake and eat a lot more than I posted here as time goes on but after dieting strict since January,I need to acclimate my body to the increased food and stetch my stomach a bit.
BTW,bananas are a damn near perfect food,far better than greasy hamburgers !! LOL :)
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Candidizzle,ever hear of digestive overload?
I just did my fourth contest a couple of weeks ago and ate a shitload of junk food,so I`m attempting to clean up my diet.
I also eat according to how I look,and take in protein according to how much I weigh and my activity levels..........your suggestions for me would make me put on a ton of fat very fast..............been doing this for years and I know how my body reacts to food and training.
I will increase food intake and eat a lot more than I posted here as time goes on but after dieting strict since January,I need to acclimate my body to the increased food and stetch my stomach a bit.
BTW,bananas are a damn near perfect food,far better than greasy hamburgers !! LOL :)
i cant remember the last time i had a hamburger or sausage and i have a good memory
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I`ll have an occasional burger but I`ll pass on the sausages........just not built that way!! LOL :)
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just finished another half pack of sausages and now im full.
i think this meal stopped at around 2500-2700 calories..
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i cant remember the last time i had a hamburger or sausage and i have a good memory
That is truly the saddest thing i've heard in quite some time.
If you're concerned about animals for each one you don't eat i'll eat 2.
you need to live life guy :'(
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That is truly the saddest thing i've heard in quite some time.
If you're concerned about animals for each one you don't eat i'll eat 2.
you need to live life guy :'(
hon i said ground beef and ground pork
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hon i said ground beef and ground pork
i see ;D
Up the dosage and get a damn burrito or hamburger >:(
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what ever happened to your huge friend "luolamines" and his 5'10" 290 pounds at 11 percent bodyfat, i thought you were going to have a picture.
hahaha, yes, looks like luolamines was lying, glad he was exposed and his little friend candizzle too.
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hahaha, yes, looks like luolamines was lying, glad he was exposed and his little friend candizzle too.
fuccking BOOOOOOOOOOOOOOOMMMMMMMM MM :o ;D