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Getbig Main Boards => Gossip & Opinions => Topic started by: mesmorph78 on February 07, 2008, 07:42:57 PM

Title: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: mesmorph78 on February 07, 2008, 07:42:57 PM
(http://i6.photobucket.com/albums/y225/lucas78/ernietaylor.jpg)
 ;D ;D
i finally scanned this pic from flex 2003 june issue....
in a future issue one of ernies fans wrote in and asked him if he really did 405 extensions ernie said yes...
:-\
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: saucetradomous on February 07, 2008, 07:46:21 PM
Oiled filled tris should easily be able to push that kind of weight
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: mass 04 on February 07, 2008, 07:47:15 PM
faker than Santa Claus, Easter Bunny and Bigfoot traveling to Atlantis.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Mad Nickels on February 07, 2008, 07:47:28 PM
fake weights.

he should be ashamed of himself.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: CigaretteMan on February 07, 2008, 07:48:11 PM
(http://i6.photobucket.com/albums/y225/lucas78/ernietaylor.jpg)
 ;D ;D
i finally scanned this pic from flex 2003 june issue....
in a future issue one of ernies fans wrote in and asked him if he really did 405 extensions ernie said yes...
:-\

  So I guess his triceps are not synthol after all, huh?
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: webcake on February 07, 2008, 07:48:49 PM
100% real ::)

Seriously though, would anyone be able to do 405 for tri extensions?
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: mesmorph78 on February 07, 2008, 08:10:52 PM
everytime i see that pic it makes me laugh
 ;D ;D ;D
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: chaos on February 07, 2008, 08:13:26 PM
100% real ::)

Seriously though, would anyone be able to do 405 for tri extensions?
Think about it, how would he get the weight into position? Someone going to hand it off to him? No. Is he going to lift it overhead by himself? No.


Why do they lie? :'(
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: mesmorph78 on February 07, 2008, 08:21:32 PM
not a spotter in sight...hahha
i ften wonder why they make up these kies in the magazine...
imagine what a pic like this does to a first time reader who has no clue ...
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: calmus on February 07, 2008, 08:23:41 PM


Shows you what fat Peter McGough and the rest of the Flex editors think about the intelligence of their readers.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Lifter4Life on February 07, 2008, 08:26:14 PM
 ::)
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: JohnnyVegas on February 07, 2008, 08:30:15 PM
Think about it, how would he get the weight into position? Someone going to hand it off to him? No. Is he going to lift it overhead by himself? No.


Good point, it cannot be real.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: chaos on February 07, 2008, 08:32:47 PM
Not to mention the fact that 405 behind his head like that would rip his shoulders out of their sockets.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: aussiepro on February 07, 2008, 08:37:19 PM
(http://i6.photobucket.com/albums/y225/lucas78/ernietaylor.jpg)
 ;D ;D
i finally scanned this pic from flex 2003 june issue....
in a future issue one of ernies fans wrote in and asked him if he really did 405 extensions ernie said yes...
:-\
he also said he never used synthol in his tri's either, he does sound like a trust worthy kinda guy
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Van_Bilderass on February 07, 2008, 08:54:27 PM
"Chris Lund doesn't use fake plates"
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: affy on February 07, 2008, 09:34:57 PM
didn't arvilla claim that at his peak he could do 315lb seated tri extensions?

lmao..even that sounds impossible
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: triple_pickle on February 07, 2008, 10:21:40 PM
he would flip over with that weight
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Your MAAAAaaaa on February 07, 2008, 10:26:37 PM
100% real ::)

Seriously though, would anyone be able to do 405 for tri extensions?

Yeah Ernie Taylor


ta ta
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Thealmightyronald on February 07, 2008, 10:30:18 PM
So he'd basically have to deadlift that up to his lap, then throw it up to his shoulder, shoulder press it over his head, then do reps with it as tri extensions?


:) ... lol ...
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: gordiano on February 07, 2008, 10:36:06 PM

Shows you what fat Peter McGough and the rest of the Flex editors think about the intelligence of their readers.

Precisely.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: mesmorph78 on February 08, 2008, 04:06:24 AM
So he'd basically have to deadlift that up to his lap, then throw it up to his shoulder, shoulder press it over his head, then do reps with it as tri extensions?


:) ... lol ...


HAHAHHA...
THATS A BODY GIANT SET
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: _bruce_ on February 08, 2008, 04:34:15 AM
He must have titanium joints - imagine slowly repping out with 405 while cracking noises fill the gym  :'(
He should have been shot for his silly tris - destroyed his awesome physique.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Charlys69 on February 08, 2008, 05:28:32 AM
I can`t see how the weight is moving.....a clip will tell more....

maybe he used a higher octane oil for this workout.... ::)
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Brutal_1 on February 08, 2008, 05:30:23 AM
(http://i6.photobucket.com/albums/y225/lucas78/ernietaylor.jpg)
 


I'm sorry, but that pic just upsets me!   >:(


Far past annoyance   >:(
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: claymore on February 08, 2008, 05:47:31 AM
he would flip over with that weight

Exactly
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: The Squadfather on February 08, 2008, 05:48:13 AM
hahahahhaa, i guess that means he benches 1000 for reps. :o ::)
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: rocket on February 08, 2008, 05:52:30 AM
I don't know about "limits" in this exercise but surely 315 is almost superhuman.  Isn't 405 an exaggeration that is wayyy beyond plausible?
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Charlys69 on February 08, 2008, 05:54:13 AM
The picture looks like 2 picture, the smaller left side with the 4 plates, an the rest (which looks like 2 plates...)
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: _bruce_ on February 08, 2008, 06:13:37 AM
The picture looks like 2 picture, the smaller left side with the 4 plates, an the rest (which looks like 2 plates...)

Eagle-eyes  8)
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: phyxsius on February 08, 2008, 07:04:04 AM
100% real ::)

Seriously though, would anyone be able to do 405 for tri extensions?

who cares? It's all about bodybuilding, not strongest man..

weights don't mean shit if your body looks like shit
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Playboy on February 08, 2008, 07:25:49 AM
(http://i6.photobucket.com/albums/y225/lucas78/ernietaylor.jpg)
 ;D ;D
i finally scanned this pic from flex 2003 june issue....
in a future issue one of ernies fans wrote in and asked him if he really did 405 extensions ernie said yes...
:-\
Fake plates used for the mag pics. If that was a true 405lbs, his arms would have snapped like a couple of twigs. People can't even bench that weight and he's doing over head extenetions with it? I call bullshit, pro or not. 
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: rocket on February 08, 2008, 07:25:49 AM
who cares? It's all about bodybuilding, not strongest man..

weights don't mean shit if your body looks like shit

I know exactly what Flex are doing in this article.  They are trying to imply that because Ernie Taylor has big triceps (whatever they are composed of) - that he has world class strength in triceps movements. 

I don't know whether we should "care".  I think its pretty safe to say, we should think that is stupid. 

Years previously, on this board, Guy Grundy gave Ernie Taylor the chance to prove himself and his triceps, Ernie did what all self respecting men who are hiding something do in immediately challenging him to a fight ;D
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: mesmorph78 on February 08, 2008, 12:34:16 PM
I not 100% sure if he has synthol in his tris.. but i know
no way is he doin extensions with that weight its not the fact that hes using fake plates that makes me laugh
its when the fan wrote in and ernie said yes i did use that weight for extensions...
as sarcasm said if he can do that weight on extensions then he should be benching 700 raw easy for reps
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: EL Mariachi on February 08, 2008, 12:37:23 PM
Hey vince taylor fucker, i know you can hear me you bastard. You re a scumbag, a phony. You fuckin fairy!
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: EL Mariachi on February 08, 2008, 12:38:33 PM
I not 100% sure if he has synthol in his tris.. but i know
no way is he doin extensions with that weight its not the fact that hes using fake plates that makes me laugh
its when the fan wrote in and ernie said yes i did use that weight for extensions...
as sarcasm said if he can do that weight on extensions then he should be benching 700 raw easy for reps

get off sarcams's jock mesomorph :D
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: The Freakshow on February 08, 2008, 12:48:21 PM
My elbows hurt just looking at that pic :o
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: mesmorph78 on February 08, 2008, 01:02:03 PM
My elbows hurt just looking at that pic :o
;D ;D
i know what ur sayin..
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: thewickedtruth on February 08, 2008, 03:31:21 PM
haha who the hell would believe that claim? And someone needs to show me where I can find me a 45 ez bar to do tricep extensions with because to my knowledge they only weight 25lbs and even with 4 plates that no 405.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Bobby on February 08, 2008, 03:38:01 PM
maybe it's possible with some advil for the pain in the joints ;D
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Brutis on February 08, 2008, 04:12:48 PM
my first post people, it is fake!
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: The Squadfather on February 08, 2008, 04:13:20 PM
my first post people, it is fake!
hahahhahaa, gee ya think so? ;D
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Andy Griffin on February 08, 2008, 04:19:35 PM
fake weights.

he should be ashamed of himself.

Reminds me of those Tom & Jerry cartoons where Tom is pressing 100 lb and Jerry comes and writes an extra "0" at the end, so that the weights are supposedly 1,000 lbs, and Tom goes crashing through the floor (though he maintains perfect form).
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: The Squadfather on February 08, 2008, 04:21:53 PM
Reminds me of those Tom & Jerry cartoons where Tom is pressing 100 lb and Jerry comes and writes an extra "0" at the end, so that the weights are supposedly 1,000 lbs, and Tom goes crashing through the floor (though he maintains perfect form).
hahahhaa, i fucckin' love those cartoons, my favorites are the episodes where the house where Tom and Jerry live have the fat black maid who always beats Tom with the broom after Jerry sets him up somehow. ;D
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: m8 on February 08, 2008, 04:24:18 PM
my first post people, it is fake!

Hi Bluto.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: calmus on February 08, 2008, 04:25:16 PM
my first post people, it is fake!


Nice first post.  ;D
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Andy Griffin on February 08, 2008, 04:26:39 PM
hahahhaa, i fucckin' love those cartoons, my favorites are the episodes where the house where Tom and Jerry live have the fat black maid who always beats Tom with the broom after Jerry sets him up somehow. ;D

My personal fave T&J moment

Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Croatch on February 08, 2008, 07:33:29 PM
Fake muscle, fake plates...is it me, or are these guys complete losers ;)
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: rocket on February 08, 2008, 08:02:23 PM
Fake muscle, fake plates...is it me, or are these guys complete losers ;)

Its you.  Fake muscles and plates makes for teh awesome!
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: gordiano on February 08, 2008, 09:42:08 PM
Fake muscle, fake plates...is it me, or are these guys complete losers ;)

And all for plastic trophies, and the admiration of homosexuals..... :-\
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: dzulboy on February 08, 2008, 09:44:45 PM
that weight would flip you right out of the fucking seat
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: mass 04 on February 08, 2008, 10:22:37 PM
Maybe Ernie and FLEX magazine defied the laws of gravity?
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Knives on February 08, 2008, 10:49:44 PM
that weight would flip you right out of the fucking seat

That's what I was thinking.  I was wondering why no one brought that up.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: m8 on February 09, 2008, 03:24:17 AM
That's what I was thinking.  I was wondering why no one brought that up.

It was brought up at least two times.

Quote
he would flip over with that weight
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: King_Raisin on February 09, 2008, 07:42:35 AM
This claim is up there with Muscletech's 1760% size and strength gain
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: BEAST 8692 on February 09, 2008, 11:31:24 AM
same plates that nasser used for his 495lb incline bench.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: mesmorph78 on February 09, 2008, 12:00:26 PM
i dont think a 495 incline is impossible...
what ernie taylor is "doing" in that pic is damn near impossible..
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: haider on February 09, 2008, 12:13:14 PM
i dont think a 495 incline is impossible...
what ernie taylor is "doing" in that pic is damn near impossible..
no it IS impossible. No one can do it.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: mesmorph78 on February 09, 2008, 01:20:00 PM
no it IS impossible. No one can do it.
coleman did 405 for 12
thats after bench preses to 495 and all that with a tricepp elbow injury
if he had started with that movement he could have done 495 kevin did 405 for 10 reps... after 495 bench presses again if he had started with that movement he could have done 495..
so 495 is very possible
heck im  200 and i can do 315 incline for 4... 5 reps.. and i HATE incline barbell press with a passion and rarely do it
495 is very possible
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: The Squadfather on February 09, 2008, 01:23:30 PM
coleman did 405 for 12
thats after bench preses to 495 and all that with a tricepp elbow injury
if he had started with that movement he could have done 495 kevin did 405 for 10 reps... after 495 bench presses again if he had started with that movement he could have done 495..
so 495 is very possible
heck im  200 and i can do 315 incline for 4... 5 reps.. and i HATE incline barbell press with a passion and rarely do it
495 is very possible
actually Ronnie did 405 for 7 on his own and 2 assisted after hitting 495 for 4 on his own and 1 assisted, i would put his incline single at 455-465, still world class.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: JohnnyVegas on February 09, 2008, 01:33:18 PM
actually Ronnie did 405 for 7 on his own and 2 assisted after hitting 495 for 4 on his own and 1 assisted, i would put his incline single at 455-465, still world class.

If RC did 7 @ 405 on inclines AFTER a few reps of flats @ 495, then I think RC could hit 405 for 10 reps on incline.

If you add 10 pounds on for every rep to get a 1RM (405x10=405+100=5051RM), then RC could do 495 for a 1RM on incline.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: mesmorph78 on February 09, 2008, 01:50:38 PM
actually Ronnie did 405 for 7 on his own and 2 assisted after hitting 495 for 4 on his own and 1 assisted, i would put his incline single at 455-465, still world class.
with an elbow injury..
also remember 200 incline dumbell presses for 8
after pyramiding up 200lb flat presses for 12
and pyramiding up to 2oolb incline
at peak i see 405 as been no problem for coleman
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: BEAST 8692 on February 09, 2008, 10:42:38 PM
with an elbow injury..
also remember 200 incline dumbell presses for 8
after pyramiding up 200lb flat presses for 12
and pyramiding up to 2oolb incline
at peak i see 405 as been no problem for coleman


lmao

elbow injuries, 400 -% + $ x # divided by *, grandma's funeral week before, menstrual cycle, blah blah blah

show me a clip of ronnie doing incline bench with 495 or STFU.

thankyou.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Deicide on February 09, 2008, 10:48:24 PM
What ever happened to Ernie Taylor? When and why did he stop competing?!
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: haider on February 09, 2008, 10:49:35 PM
What ever happened to Ernie Taylor? When and why did he stop competing?!
oil prices $$$
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Deicide on February 09, 2008, 10:50:33 PM
oil prices $$$

As in permanent damage done to him resulting from synthol? Is this a confirmed fact?
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: haider on February 09, 2008, 10:51:34 PM
As in permanent damage done to him resulting from synthol? Is this a confirmed fact?
tricep maintenance cost = too high.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Deicide on February 09, 2008, 10:55:53 PM
tricep maintenance cost = too high.

What's he doing now? Serious answer please.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Knives on February 09, 2008, 11:10:05 PM
no it IS impossible. No one can do it.

Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: haider on February 09, 2008, 11:13:53 PM

That's a nice clip of him doing 405 pound extensions, douchebag  ::)
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: AVBG on February 09, 2008, 11:58:53 PM
Who's credited for taking the photo? IF it is Chris Lund, I'd be more inclined to believe it being a true lift (Chris Lund is notorious for putting BBer's through hellish workouts during photo shoots).
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: haider on February 09, 2008, 11:59:47 PM
Who's credited for taking the photo? IF it is Chris Lund, I'd be more inclined to believe it being a true lift (Chris Lund is notorious for putting BBer's through hellish workouts during photo shoots).
4 plates dude?

come on now.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Thin Lizzy on February 10, 2008, 12:14:41 AM
Inclines and seat tri extensions are two different animals: one is a compound movement; the other .a single joint. Just think about how much you can flye compared to how much you can bench; how much you leg extension, to how much you can squat.

This claim is less believable than Joe Loco's 400lb bench as a 15 year old.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: rocket on February 10, 2008, 04:10:19 AM
Who's credited for taking the photo? IF it is Chris Lund, I'd be more inclined to believe it being a true lift (Chris Lund is notorious for putting BBer's through hellish workouts during photo shoots).

Is there anybody on this planet that can do that weight with that exercise? 
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Deicide on February 10, 2008, 04:22:39 AM
And still no one has revealed Ernie Taylor's current occupation...I can only assume it is unknown.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: MarvinEderFan on February 10, 2008, 07:36:46 AM
lmao

elbow injuries, 400 -% + $ x # divided by *, grandma's funeral week before, menstrual cycle, blah blah blah

show me a clip of ronnie doing incline bench with 495 or STFU.

thankyou.


LOL!
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: Knives on February 10, 2008, 07:45:56 AM
That's a nice clip of him doing 405 pound extensions, douchebag  ::)

He said a 495 incline was impossible, douchebag
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: YoungBlood on February 10, 2008, 08:09:28 AM
Look at the two inner plates on the left hand side. There are three marks exactly the same, but looks as if someone rotated the plates...however the three marks are identical. Looks like someone had fun with photoshop; since the poster that mentioned the right hand side only looks to have two plates on it (true, at least I agree with this), I looked closer for identifiable marks, and low and behold there are some.
Whoever did this, probably did the same Tom Prince photoshop where he had 405 on the bar, and TP was saying he couldn't do that weight anymore due to his injuries.
Title: Re: Ernie taylor doing 405 seated triceps extensions (pic)
Post by: mesmorph78 on February 10, 2008, 11:01:06 AM
Who's credited for taking the photo? IF it is Chris Lund, I'd be more inclined to believe it being a true lift (Chris Lund is notorious for putting BBer's through hellish workouts during photo shoots).
it was taken by chriss lund..
but i dont think... ernie did extension... not on his life..
 ;D