Ernie taylor doing 405 seated triceps extensions (pic)

[mass 04]

Maybe Ernie and FLEX magazine defied the laws of gravity?

[Knives]

that weight would flip you right out of the fucking seat

That's what I was thinking.  I was wondering why no one brought that up.

[m8]

That's what I was thinking.  I was wondering why no one brought that up.

It was brought up at least two times.

he would flip over with that weight

[King_Raisin]

This claim is up there with Muscletech's 1760% size and strength gain

[BEAST 8692]

same plates that nasser used for his 495lb incline bench.

[mesmorph78]

i dont think a 495 incline is impossible...
what ernie taylor is "doing" in that pic is damn near impossible..

[haider]

i dont think a 495 incline is impossible...
what ernie taylor is "doing" in that pic is damn near impossible..

no it IS impossible. No one can do it.

[mesmorph78]

no it IS impossible. No one can do it.

coleman did 405 for 12
thats after bench preses to 495 and all that with a tricepp elbow injury
if he had started with that movement he could have done 495 kevin did 405 for 10 reps... after 495 bench presses again if he had started with that movement he could have done 495..
so 495 is very possible
heck im  200 and i can do 315 incline for 4... 5 reps.. and i HATE incline barbell press with a passion and rarely do it
495 is very possible

[The Squadfather]

coleman did 405 for 12
thats after bench preses to 495 and all that with a tricepp elbow injury
if he had started with that movement he could have done 495 kevin did 405 for 10 reps... after 495 bench presses again if he had started with that movement he could have done 495..
so 495 is very possible
heck im  200 and i can do 315 incline for 4... 5 reps.. and i HATE incline barbell press with a passion and rarely do it
495 is very possible

actually Ronnie did 405 for 7 on his own and 2 assisted after hitting 495 for 4 on his own and 1 assisted, i would put his incline single at 455-465, still world class.

[JohnnyVegas]

actually Ronnie did 405 for 7 on his own and 2 assisted after hitting 495 for 4 on his own and 1 assisted, i would put his incline single at 455-465, still world class.

If RC did 7 @ 405 on inclines AFTER a few reps of flats @ 495, then I think RC could hit 405 for 10 reps on incline.

If you add 10 pounds on for every rep to get a 1RM (405x10=405+100=5051RM), then RC could do 495 for a 1RM on incline.

[mesmorph78]

actually Ronnie did 405 for 7 on his own and 2 assisted after hitting 495 for 4 on his own and 1 assisted, i would put his incline single at 455-465, still world class.

with an elbow injury..
also remember 200 incline dumbell presses for 8
after pyramiding up 200lb flat presses for 12
and pyramiding up to 2oolb incline
at peak i see 405 as been no problem for coleman

[BEAST 8692]

with an elbow injury..
also remember 200 incline dumbell presses for 8
after pyramiding up 200lb flat presses for 12
and pyramiding up to 2oolb incline
at peak i see 405 as been no problem for coleman

lmao

elbow injuries, 400 -% + $ x # divided by *, grandma's funeral week before, menstrual cycle, blah blah blah

show me a clip of ronnie doing incline bench with 495 or STFU.

thankyou.

[Deicide]

What ever happened to Ernie Taylor? When and why did he stop competing?!

[haider]

What ever happened to Ernie Taylor? When and why did he stop competing?!

oil prices $$$

[Deicide]

oil prices $$$

As in permanent damage done to him resulting from synthol? Is this a confirmed fact?

[haider]

As in permanent damage done to him resulting from synthol? Is this a confirmed fact?

tricep maintenance cost = too high.

[Deicide]

tricep maintenance cost = too high.

What's he doing now? Serious answer please.

[Knives]

no it IS impossible. No one can do it.

[haider]

That's a nice clip of him doing 405 pound extensions, douchebag 

[AVBG]

Who's credited for taking the photo? IF it is Chris Lund, I'd be more inclined to believe it being a true lift (Chris Lund is notorious for putting BBer's through hellish workouts during photo shoots).

[haider]

Who's credited for taking the photo? IF it is Chris Lund, I'd be more inclined to believe it being a true lift (Chris Lund is notorious for putting BBer's through hellish workouts during photo shoots).

4 plates dude?

come on now.

[Thin Lizzy]

Inclines and seat tri extensions are two different animals: one is a compound movement; the other .a single joint. Just think about how much you can flye compared to how much you can bench; how much you leg extension, to how much you can squat.

This claim is less believable than Joe Loco's 400lb bench as a 15 year old.

[rocket]

Who's credited for taking the photo? IF it is Chris Lund, I'd be more inclined to believe it being a true lift (Chris Lund is notorious for putting BBer's through hellish workouts during photo shoots).

Is there anybody on this planet that can do that weight with that exercise? 

[Deicide]

And still no one has revealed Ernie Taylor's current occupation...I can only assume it is unknown.

[MarvinEderFan]

lmao

elbow injuries, 400 -% + $ x # divided by *, grandma's funeral week before, menstrual cycle, blah blah blah

show me a clip of ronnie doing incline bench with 495 or STFU.

thankyou.

LOL!