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Getbig Main Boards => Gossip & Opinions => Topic started by: The Squadfather on April 24, 2008, 07:40:52 AM

Title: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: The Squadfather on April 24, 2008, 07:40:52 AM
hahahaha, post up some of the doozies you've read, here's the ones i remember, Ben Pakulski squatting 750 ass on heels for 3 reps and claiming he could squat 1000 without a suit, Dexter Jackson doing lying triceps extensions with 315, Markus Ruhl shoulder pressing 250 pound dumbbells, Kai Greene benching 500 and squatting 800 as a natural teenager, Toney Freeman squatting 635 for 8 all the way down while weighing 190, Gustavo Badell curling 225 and saying he gained 2 inches of muscle on his arms in the first TWO WEEKS of training, i'll try to remember some more.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Big_Tymer on April 24, 2008, 07:42:39 AM
the sad thing is the average person would believe those claims
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Mars on April 24, 2008, 07:45:13 AM
forgot about david henry tricep dumbell extension.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Stark on April 24, 2008, 07:45:22 AM
Did Ron once told the Story about that guy Douch"ain" ::) who he went up to him one day said show me your arm and than injected
him with something? Oh no wait that was Polumbo :D
I called him out over at MD, my argument was simply that NOBODY in wold would just simply hold his arm still while somebody unexpectedly injects you with some unknown substance... utter Bullshit story :D :D
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 07:46:28 AM
forgot about david henry tricep dumbell extension.
hahahahhaa, almost forgot, ONE ARM overhead extensions with a 130 pound db for reps. ;D
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: BM OUT on April 24, 2008, 07:47:13 AM
You missed the best one EVER.Branch Warren can do behind the neck press with 405X20.How about Johnny Jackson who can squat 830 with no gear and,incredibly 821 in belt ,suit,and wraps.Perhaps the first time in history that a guy lost pounds in the squat by using gear.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Bobby on April 24, 2008, 07:50:36 AM
perhaps bodybuilders aren't the most credible ppl?
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: XFACTOR on April 24, 2008, 07:51:59 AM
Branch Warren upright rows with 405.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 07:52:34 AM
You missed the best one EVER.Branch Warren can do behind the neck press with 405X20.How about Johnny Jackson who can squat 830 with no gear and,incredibly 821 in belt ,suit,and wraps.Perhaps the first time in history that a guy lost pounds in the squat by using gear.
hahahahha, yep, can't forget JOJ's upright rows with 405, alt. db curls with the 120's and also Matt Duvall's world famous 635 pound seated Smith machine military press for 2.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: XFACTOR on April 24, 2008, 07:54:59 AM
Branch Warren upright rows with 405.

I won't lie the day I read that in MD I was in the gym training shoulders and tried 315 on upright row.  I couldn't understand how I was so weak in comparison.  I could barely move it three or four inches.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Mars on April 24, 2008, 08:05:08 AM
(http://i.b5z.net/i/u/230085/i/Ron_Harris_Bodybuilder.jpg)
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Mars on April 24, 2008, 08:14:03 AM
(http://i.b5z.net/i/u/230085/i/Ron_Harris_bodybuildder_zz.jpg)
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 08:14:58 AM
(http://i.b5z.net/i/u/230085/i/Ron_Harris_bodybuildder_zz.jpg)
epic wearing Eddie Moyzan's tank top with arms 10 inches smaller.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: swilkins1984 on April 24, 2008, 08:25:59 AM
I won't lie the day I read that in MD I was in the gym training shoulders and tried 315 on upright row.  I couldn't understand how I was so weak in comparison.  I could barely move it three or four inches.

Thats a good thing. It prevented you from dislocating one or both of your shoulders and possible throwing your back out.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 08:28:54 AM
hahahahahhaha, 405 pound upright row, that's the most ridiculous thing i've ever heard, can you imagine even attempting that? ;D
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Mars on April 24, 2008, 08:30:11 AM
i wouldnt even come close to 200 pound.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: MONSTER_TRICEPS on April 24, 2008, 08:31:32 AM
Maybe they think doing hangcleans is the same as upright rows?
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 08:31:39 AM
i wouldnt even come close to 200 pound.
most people don't, i don't even do uprights but i know i couldn't do 200, that's a lot of weight for that movement.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Boost on April 24, 2008, 08:32:23 AM
130lb one arm overhead tricep extensions!!!! David Henry as well. outrageous. Baddell throwin 2 inches on his arms within two weeks. I actually had a friend who made the most amazing transformation. he started lifting and  in about 12 weeks he put on at least 2-3 inches on his arms and "thickened" up his entire body. no roids either. But 2 inches in 2 weeks is ridiculous
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: swilkins1984 on April 24, 2008, 08:33:52 AM
i wouldnt even come close to 200 pound.

I did 135-140 for 8-10 3 sets but anymore weight either I'd be heaving the weight or it barely moving at all. Ever try them with a really wide grip trying to hit the side delts too going heavy? That shit hurts  :-\
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: JohnnyVegas on April 24, 2008, 08:34:23 AM
It makes for good fantasys for the boys reading the mags.....

I still remember all the bullshit Joe Weider sold in M&F and just thinking if only I had the money to buy all that shit I would be a huge pro like the guys in the ads...... Oh brother!
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: swilkins1984 on April 24, 2008, 08:35:38 AM
130lb one arm overhead tricep extensions!!!! David Henry as well. outrageous. Baddell throwin 2 inches on his arms within two weeks. I actually had a friend who made the most amazing transformation. he started lifting and  in about 12 weeks he put on at least 2-3 inches on his arms and "thickened" up his entire body. no roids either. But 2 inches in 2 weeks is ridiculous

130 tricep ext. one arm? Is that dogcrapp or bullsh*t training?   ;D
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 08:36:59 AM
130 tricep ext. one arm? Is that dogcrapp or bullsh*t training?   ;D
it's called bullshit, no one on earth can do that, it's just not physicaly possible at least for full reps.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Boost on April 24, 2008, 08:38:10 AM
henry is one of the samllest top pro's 130'lb overhead with one arm is ridiculous. i dont think i could do more than 45lb
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: swilkins1984 on April 24, 2008, 08:41:23 AM
it's called bullshit, no one on earth can do that, it's just not physicaly possible at least for full reps.

What's the point of Dave doing or imagining doing that type of weight when all he will ever acheive is a max 18" arm?
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 08:42:46 AM
What's the point of Dave doing or imagining doing that type of weight when all he will ever acheive is a max 18" arm?
the only thing ANY MAN will achieve by trying that is a dislocated elbow, shoulder and a torn tricep.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: swilkins1984 on April 24, 2008, 08:43:36 AM
henry is one of the samllest top pro's 130'lb overhead with one arm is ridiculous. i dont think i could do more than 45lb
'

I would give him props for just getting it in position behing his head and holding it for 3 seconds. Not even doing a rep.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: bigkid on April 24, 2008, 08:48:37 AM
There was a video of David henry doing one arm tricep extensions with at least 120lb dumbell.  Range of motion wasn't that great but it was impressive.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 08:48:55 AM
There was a video of David henry doing one arm tricep extensions with at least 120lb dumbell.  Range of motion wasn't that great but it was impressive.
::)
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Boost on April 24, 2008, 08:49:09 AM
I would say 18 inch arms are pretty big. Althoguh the most important ting with arms are their shape! even 20+ inch arms can look like garbage if there is no real shape to the lateral head of the tricep, and small forearms
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: bigkid on April 24, 2008, 08:50:34 AM
::)
It was on Chadnicholls.net.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: swilkins1984 on April 24, 2008, 08:53:35 AM
I would say 18 inch arms are pretty big. Althoguh the most important ting with arms are their shape! even 20+ inch arms can look like garbage if there is no real shape to the lateral head of the tricep, and small forearms

I just think that ridiculous weight doesn't build great triceps. Muscles like quads and shoulders respond to heavy ass weight. Look at Evan Centopani or Phil Heath who probably have the best tris of any pros. I bet they never go over 60 lbs for 1 arm behind head ext.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 08:55:24 AM
I just think that ridiculous weight doesn't build great triceps. Muscles like quads and shoulders respond to heavy ass weight. Look at Evan Centopani or Phil Heath who probably have the best tris of any pros. I bet they never go over 60 lbs for 1 arm behind head ext.
shit even 60 is a damn good weight for one arm overhead extensions done all the way down let alone 120-130.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Boost on April 24, 2008, 08:56:47 AM
I just think that ridiculous weight doesn't build great triceps. Muscles like quads and shoulders respond to heavy ass weight. Look at Evan Centopani or Phil Heath who probably have the best tris of any pros. I bet they never go over 60 lbs for 1 arm behind head ext.

I respond alot better to light weights, sure i may get laughed at or whatever in the gym but it works for me.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 08:57:28 AM
It was on Chadnicholls.net.
then they're full of shit.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Purge_WTF on April 24, 2008, 08:58:19 AM
Did Ron once told the Story about that guy Douch"ain" ::) who he went up to him one day said show me your arm and than injected
him with something? Oh no wait that was Polumbo :D
I called him out over at MD, my argument was simply that NOBODY in wold would just simply hold his arm still while somebody unexpectedly injects you with some unknown substance... utter Bullshit story :D :D

  John "Dirt Diggler" Romano once made that claim too. Doucheaine supposedly walked up to him a few years back and just injected him with Lasix. I'd like to believe that nobody would be so stupid as to let someone just randomly shoot shit into their bodies like that, but again, this is Romano we're talking about.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: bigkid on April 24, 2008, 09:01:11 AM
then they're full of shit.
I saw the video.  Heres the thread. http://www.musclemayhem.com/forums/showthread.php?t=5950
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Boost on April 24, 2008, 09:01:48 AM
Romano seems pretty cool althoguh maybe a little crazy. He's pretty funny. I know he is gettin older, but was he actually a bodybuilder in his younger years? ive never seen pics when he was younger
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 09:02:05 AM
I saw the video.  Heres the thread. http://www.musclemayhem.com/forums/showthread.php?t=5950
still calling bullshit.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: bigkid on April 24, 2008, 09:02:56 AM
still calling bullshit.
hahahahah.  David henry could do it infront of you and you would still call bullshit.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: swilkins1984 on April 24, 2008, 09:07:05 AM
I respond alot better to light weights, sure i may get laughed at or whatever in the gym but it works for me.

Me too. Nothing beats actually squeezing when moving weight. Heavy is relative and as along as your making progress who cares. Plenty of guys flat bench more than I do (My highest is 275 for 6-8) but their chest development is no better than mine.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Van_Bilderass on April 24, 2008, 09:07:50 AM
  John "Dirt Diggler" Romano once made that claim too. Doucheaine supposedly walked up to him a few years back and just injected him with Lasix. I'd like to believe that nobody would be so stupid as to let someone just randomly shoot shit into their bodies like that, but again, this is Romano we're talking about.
It was Romano who said that about Duchaine injecting him with Nubaine. It may have been slightly exaggerated the incident but largely true probably. I mean Romano was a Nubain addict for 3 years according to himself.

Did you hear Zumpano talk about Duchaine on No Bull radio? Seems there were a lot of casualties to Duchaine's experimenting.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Stark on April 24, 2008, 09:11:22 AM
  John "Dirt Diggler" Romano once made that claim too. Doucheaine supposedly walked up to him a few years back and just injected him with Lasix. I'd like to believe that nobody would be so stupid as to let someone just randomly shoot shit into their bodies like that, but again, this is Romano we're talking about.

haha that's the story I mean, i was nearly shitting myself when I read that first time, even my wife who has no interest in BB what so ever
said BULLSHIIIIIT !!!!! It was hysterical.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Boost on April 24, 2008, 09:12:21 AM
Me too. Nothing beats actually squeezing when moving weight. Heavy is relative and as along as your making progress who cares. Plenty of guys flat bench more than I do (My highest is 275 for 6-8) but their chest development is no better than mine.

ive never benched more than 200lb for a couple of reps!!! lol  :D

but my chest has got so much thicker since i first started.  8)
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Purge_WTF on April 24, 2008, 09:12:36 AM
It was Romano who said that about Duchaine injecting him with Nubaine. It may have been slightly exaggerated the incident but largely true probably. I mean Romano was a Nubain addict for 3 years according to himself.

Did you hear Zumpano talk about Duchaine on No Bull radio? Seems there were a lot of casualties to Duchaine's experimenting.

  I've never listened to that program, but yeah, Doucheaine was definitely a black eye to the industry.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: candidizzle on April 24, 2008, 09:13:54 AM
i think i remember one article where ron harris claimed he actually worked out  :o
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Stavios on April 24, 2008, 09:14:51 AM
most people don't, i don't even do uprights but i know i couldn't do 200, that's a lot of weight for that movement.

hell, 135lbs is heavy as shit with a wide grip !
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Man of Steel on April 24, 2008, 09:17:36 AM
hahahahahhaha, 405 pound upright row, that's the most ridiculous thing i've ever heard, can you imagine even attempting that? ;D

Would only work if your skeleton was lined with adamantium.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Van_Bilderass on April 24, 2008, 09:19:57 AM
  I've never listened to that program, but yeah, Doucheaine was definitely a black eye to the industry.
Yeah but Duchaine seemed like a very interesting individual to me. Eccentric but brilliant in a way. I loved his articles in the old MM2K. That Duchaine had so many willing guinea pigs says a lot about what kind of individuals the sport attracts.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: ToxicAvenger on April 24, 2008, 09:21:27 AM
manfred hoberls 405lb barbell curl  ::)
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Option D on April 24, 2008, 09:24:32 AM
130 tricep ext. one arm? Is that dogcrapp or bullsh*t training?   ;D

IT IS UNDOABLE PLAIN AND SIMPLE...


strict form or even some body english...max 60lbs on one arm.. and thats still retarded heavy..

now maybe he was talking about behind the head seated dumbbell tricep ext...
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Man of Steel on April 24, 2008, 09:25:23 AM
Arnold told Johnny Carson in the mid 80's that his max bench was 550lbs.   

On the ole Flex workout Boyer Coe asked Kevin Levrone about his max squat and he said in the offseason he regularly squatted 800lbs for 4-5 reps.

Then there's all the Greg Kovacs horseshit....didn't he have a 700lb incline for a 5 reps or some bizarre crap like that.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Man of Steel on April 24, 2008, 09:27:42 AM
I remember Jeff Poulin and Mike Francois both claimed near 800lb squats for a handful of reps on a regular basis.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: TooPowerful4u on April 24, 2008, 09:27:47 AM
it's called bullshit, no one on earth can do that, it's just not physicaly possible at least for full reps.

Correction......

Dominic Filiou has been said to have done it (i forget the exact number but i know it was in the 100s), and i didnt hear it from HIS mouth...but the mouth of 3 other Canadian strong men
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: MONSTER_TRICEPS on April 24, 2008, 09:29:01 AM
Dominic Filiou carries 10 times as much muscle as David Henry.

Filiou's forearm is as thick as Henry's legs combined.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Option D on April 24, 2008, 09:29:23 AM
Correction......

Dominic Filiou has been said to have done it (i forget the exact number but i know it was in the 100s), and i didnt hear it from HIS mouth...but the mouth of 3 other Canadian strong men


hell no. not at all...i need a vid of that.

if you gonna tell a lie..dont tell no big ass godzilla ass lie
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: BM OUT on April 24, 2008, 09:30:01 AM
One thing I like about Evan,is he seems to never exaggerate his numbers.His numbers look to be in line with a strong bodybuilder,but not so outrageous that you say "bullshit".I just don't get it.These guys builds' speak for themselves and most have REAL numbers that are very strong.Why add pounds on it.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: BM OUT on April 24, 2008, 09:31:00 AM
Mike Francois WAS very strong.He trained at Westside Barbell and I know he moved big numbers there.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: MONSTER_TRICEPS on April 24, 2008, 09:32:57 AM

hell no. not at all...i need a vid of that.

if you gonna tell a lie..dont tell no big ass godzilla ass lie

I don't know man, it could be possible this filiou dude is a fucking tank. 6'5" 440 pounds.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Option D on April 24, 2008, 09:35:11 AM
I don't know man, it could be possible this filiou dude is a fucking tank. 6'5" 440 pounds.


oh ok ..i never seen the guy. but if you are gonna one arm extend trucep ext...i think 100+ pounds would un manageable
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: TooPowerful4u on April 24, 2008, 09:38:16 AM

oh ok ..i never seen the guy. but if you are gonna one arm extend trucep ext...i think 100+ pounds would un manageable

Once you have stood next to Dominic, you would understand.  Easily the biggest man i have ever laid eyes on by FAR.  I heard some crazy strength stories about that man, and none of them were from him, but people who trained with and around him!  Like how he didnt know wtf some piece of equipment was and they assumed he did so they told him to use it...it was something like 160lbs and he picked it up and upright rowed it to his shoulder haha.....im tellin u this man is insane large and thick
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: MONSTER_TRICEPS on April 24, 2008, 10:00:37 AM
Here's a pic of TP4U.

(http://img.photobucket.com/albums/v297/turnbullac666/dom1.jpg)
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: _bruce_ on April 24, 2008, 10:02:03 AM
What's so outstanding regarding these truly legit claims.
After I took Romano's HRT dose I benchpressed 600 for reps  :o
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Dballn247 on April 24, 2008, 10:06:46 AM
Not sure if it was ever posted here, but by far the biggest bs on the net...... 495 no spot, by a "chick". ::)  The bar bend is ridiculous. ;D
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: _bruce_ on April 24, 2008, 10:07:41 AM
Not sure if it was ever posted here, but by far the biggest bs on the net...... 495 no spot, by a "chick". ::)


Carrot Top in full force  ;D
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Petrucci on April 24, 2008, 10:15:21 AM
Branch Warren upright rows with 405.

thats probably the most ridiculous thing i ever read about strenght claims!!1!1!

Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: TooPowerful4u on April 24, 2008, 10:15:54 AM
Here is kevin nee next to Mariuz Pudzinouski....we all know who he is
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: TooPowerful4u on April 24, 2008, 10:16:38 AM
Then nee next to Filou...... i rest my case
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: candidizzle on April 24, 2008, 10:22:09 AM
Then nee next to Filou...... i rest my case
fat boys fat boys whatcha gonna doooo whatcha gonna do when they come for you  ;D ;D
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Option D on April 24, 2008, 10:22:28 AM
yeah he is fucking huge....
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Man of Steel on April 24, 2008, 11:07:42 AM
fat boys fat boys whatcha gonna doooo whatcha gonna do when they come for you  ;D ;D

AHAHHAAHAH!!!!   You'd piss a hole in your pretty lacy panties if you had the opportunity to even stand next to one of those "fat boys".
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: no one on April 24, 2008, 11:38:32 AM


how about this guy's claim to bench 385 for reps...?


MMMMOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOO...
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: mesmorph78 on April 24, 2008, 11:40:43 AM
a few stand out ion my mind...
jonny jackson 405 upright rows for 8 reps yet on bfto 2006 he looked like he was having a hard time with 135
 :-\
victor martinez doing chins in a door frame with his brother holding on his waiste 40+reps  :-\
kai green benching 500 before he was 18 .. and one of my all time fave
ernie taylor doin 405 on seated french press

(http://i6.photobucket.com/albums/y225/lucas78/ernietaylor.jpg)
 :-\


Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Man of Steel on April 24, 2008, 11:41:59 AM

how about this guy's claim to bench 385 for reps...?


MMMMOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOO...

He never claimed 385 for reps....he said a one-rep max of 385lbs and it's completely believable.....Sarcasm is a big, strong dude.   385lbs isn't world-class, but someone that's lifted heavy for years, with Sarcasm's mass could muscle that up no doubt.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: chainsaw on April 24, 2008, 11:45:31 AM
hahahaha, post up some of the doozies you've read, here's the ones i remember, Ben Pakulski squatting 750 ass on heels for 3 reps and claiming he could squat 1000 without a suit, Dexter Jackson doing lying triceps extensions with 315, Markus Ruhl shoulder pressing 250 pound dumbbells, Kai Greene benching 500 and squatting 800 as a natural teenager, Toney Freeman squatting 635 for 8 all the way down while weighing 190, Gustavo Badell curling 225 and saying he gained 2 inches of muscle on his arms in the first TWO WEEKS of training, i'll try to remember some more.

You have never been to Golds Venice.  Some of them poundages are done, I can't say I've sat and counted and added the weights, but I've seen some unbelievable weight thrown around in there.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 12:33:55 PM
You have never been to Golds Venice.  Some of them poundages are done, I can't say I've sat and counted and added the weights, but I've seen some unbelievable weight thrown around in there.
bullshit.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: medz zeppelin on April 24, 2008, 12:41:07 PM
You have never been to Golds Venice.  Some of them poundages are done, I can't say I've sat and counted and added the weights, but I've seen some unbelievable weight thrown around in there.
the herc has 4 world record holders......stark is the towel boy there and he claims to have blown at least 3 of these behemoths
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: DeadSquatPress on April 24, 2008, 12:41:26 PM
Does this harris guy even have a real job?
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 12:42:32 PM
the herc has 4 world record holders......stark is the towel boy there and he claims to have blown at least 3 of these behemoths
impossible, "stark' is too busy checking all the musclebears semen for post workout "nitogen balance" to notice any of the lifting.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: medz zeppelin on April 24, 2008, 12:43:16 PM
Does this harris guy even have a real job?
he sells otomix lifting shoes out of trunk.......he's livin the dream
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Mars on April 24, 2008, 12:43:44 PM
Does this harris guy even have a real job?

hes into acting.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: medz zeppelin on April 24, 2008, 12:44:09 PM
impossible, "stark' is too busy checking all the musclebears semen for post workout "nitogen balance" to notice any of the lifting.
all while wearing a jock strap and flip flops?
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 12:45:34 PM
all while wearing a jock strap and flip flops?
impossible, "he'd" never wear that much clothes during gay sex.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Method101 on April 24, 2008, 12:47:14 PM
Romano seems pretty cool althoguh maybe a little crazy. He's pretty funny. I know he is gettin older, but was he actually a bodybuilder in his younger years? ive never seen pics when he was younger
John Romano's arms at their biggest recorded were about 15-16 inches maximum, and he claims over 20 years of steroid use.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: medz zeppelin on April 24, 2008, 12:47:38 PM
impossible, "he'd" never wear that much clothes during gay sex.
you never here of his gay exploits on"jizz stories"
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 12:48:30 PM
you never here of his gay exploits on"jizz stories"
no, although i'm sure they all involve taking it up the butt in one way or another.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Mars on April 24, 2008, 12:51:34 PM
(http://www.geocities.com/lamotte123/aaron09c.jpg)
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: medz zeppelin on April 24, 2008, 12:51:49 PM
no, although i'm sure they all involve taking it up the butt in one way or another.
i bet the herc has some special medieval type rooms for such exploits
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 12:54:51 PM
(http://www.geocities.com/lamotte123/aaron09c.jpg)
that's not Lee Preist.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Mars on April 24, 2008, 12:55:58 PM
(http://www.geocities.com/lamotte123/aaron22.jpg)
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 01:00:09 PM
(http://www.geocities.com/lamotte123/aaron22.jpg)
hahahahaa, oh brother, looks like someone's been surfing Muscle Gallery. :-X
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Mars on April 24, 2008, 01:02:08 PM
haha im not gay, i was just surfing musclegallery for anatomy references. as an artist i should know where the penis is situated at the male frame.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: FOXTROT-1 on April 24, 2008, 01:03:14 PM
ron harris posts some pretty wierd pics in his daily pump thread on MD
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Mars on April 24, 2008, 01:03:58 PM
(http://www.geocities.com/lamotte123/Exposition024.jpg)
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: FOXTROT-1 on April 24, 2008, 01:04:44 PM
haha im not gay, i was just surfing musclegallery for anatomy references. as an artist i should know how to suck the penis and perform a thorough reacharound on the male frame.

fixed.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Mars on April 24, 2008, 01:05:34 PM
are you the funniest at home foxnews?
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: FOXTROT-1 on April 24, 2008, 01:06:44 PM
are you the funniest at home foxnews?

I don't answer to homosexuals.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 01:07:39 PM
I don't answer to homosexuals.
it was something "foxtrot aka alex23 aka peptide wizard aka david puddy aka flexington steelr aka buff goddess"?
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Mars on April 24, 2008, 01:08:09 PM
You know who i am right "foxtrotnumber"?
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: FOXTROT-1 on April 24, 2008, 01:08:44 PM
it was something "foxtrot aka alex23 aka peptide wizard aka david puddy aka flexington steelr aka buff goddess"?

Daaaaaaaaaaaaaave PHHHHHHHHHHHHHHHHHHHOOOO OOOOOOOOOOOOOOOOOOOONE!

 ::)
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: gordiano on April 24, 2008, 01:14:40 PM
You missed the best one EVER.Branch Warren can do behind the neck press with 405X20.How about Johnny Jackson who can squat 830 with no gear and,incredibly 821 in belt ,suit,and wraps.Perhaps the first time in history that a guy lost pounds in the squat by using gear.

LOL
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: tommywishbone on April 24, 2008, 01:18:06 PM
Here's a pic of TP4U.

(http://img.photobucket.com/albums/v297/turnbullac666/dom1.jpg)

I've seen DP a few times in person & spoken briefly with him. Dude is megagigantic. He's actually bigger than OD Wilson was and OD Wilson was one of the biggest men in the world... for real.

Oh, and the dude in the pic with him (don't know who it is) he ain't no runt. DP makes most men look like little kids.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 01:19:01 PM
I've seen DP a few times in person & spoken briefly with him. Dude is megagigantic. He's actually bigger than OD Wilson was and OD Wilson was one of the biggest men in the world... for real.
he is a GIGANTIC bastard. :o
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Blockhead on April 24, 2008, 01:23:07 PM

 Hahahaha...

 Remember when Hany Rimjob called Ronnie Coleman a "sexual and salascious mountians of hot and sweet Ebony muscle''?

 Then we made fun of him and he came on melted-down and threw Ron Harris under the bus blaming him for everything which caused Ron Himself to intervene and I got thrown in Time Out?

 
 There's been some great lines straight out of the pages of MD.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: medz zeppelin on April 24, 2008, 01:24:38 PM
he is a GIGANTIC bastard. :o
wonder what he looks like in shape? hahahahahahahaha lmfao
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 01:24:50 PM
Hahahaha...

 Remember when Hany Rimjob called Ronnie Coleman a "sexual and salascious mountians of hot and sweet Ebony muscle''?

 Then we made fun of him and he came on melted-down and threw Ron Harris under the bus blaming him for everything which caused Ron Himself to intervene and I got thrown in Time Out?

 
 There's been some great lines straight out of the pages of MD.
Rambod was on getbig? when was this?
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Blockhead on April 24, 2008, 01:27:22 PM
Rambod was on getbig? when was this?
He came on a couple years back...I have to go back and research. he came on when we were making fun of him for calling Ronnie Coleman "steamy and robust mountians of greasy Ebony muscles". He chimed in and blamed it all on Ron Harris. Then I told him he was a homo and Ron threw me in Time Out for a few days.

 I want to say...two years ago. Maybe in the winter of 06.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: DanKennedy on April 24, 2008, 01:28:07 PM
Well I can tell you that Ben Pakulski squatted 500 lbs for 8-10 reps no probs.  He did it next to me when we both attended the University of Western Ontario.  This was around 2000-2001.  I struggled with 3 reps.
Dan
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 24, 2008, 01:35:46 PM
Well I can tell you that Ben Pakulski squatted 500 lbs for 8-10 reps no probs.  He did it next to me when we both attended the University of Western Ontario.  This was around 2000-2001.  I struggled with 3 reps.
Dan

that i would believe but 750 for 3 deep reps? no fuccking way.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: DanKennedy on April 24, 2008, 01:51:40 PM
Ben is training with Pro Bob Weatherill currently.  I'll try to get in on their next leg workout and I'll let you know what he squats.
Dan
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: Blockhead on April 24, 2008, 02:03:20 PM

 I remember reading Johnnie Jackson using 315lbs for sets of 10-12 for upright-rows.

 The reason why Ron is ordered to lie about poundage claims is because the NEWBS who read and believe the magazine will read something like that and think to themselves..."Oh, shit...I only upright row like...60lbs. Wait, Johnnie Jackson is on MuscleTech...maybe I need MuscleTech so I can upright-row more. I must be missing out..."

 That's why.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: _bruce_ on April 24, 2008, 02:16:26 PM
ron harris posts some pretty wierd pics in his daily pump thread on MD

Ron looking great there  8)
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: rk272727 on April 24, 2008, 03:53:23 PM
is ron a convicted felon most employees at md have done the time must be a job requirement
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: nycbull on April 24, 2008, 10:43:18 PM
epic wearing Eddie Moyzan's tank top with arms 10 inches smaller.

hahahaha,  those perfetto tank tops never really caught on ...maybe its because the name is so gay?
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!!!!!!!!!!!!!!!!!!!!!!!!
Post by: A2daMIR on April 25, 2008, 03:14:30 AM
hahahahhaa, almost forgot, ONE ARM overhead extensions with a 130 pound db for reps. ;D

didnt he also say there is a video clip of that SOMEWHERE ON THE NET ::) ???
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: BM OUT on April 25, 2008, 03:53:31 AM
Ben claims 750X3 for 3 ass to heels reps.This would put him in the same class as Edddy Coan.Is there a human on earth who thinks Ben is as strong as the best powerlifter on earth?By the way,Eddy pulled 903 in the deadlift at 220,so that gives you some perspective on the power it takes to hit 750X3 for deep repswith no gear.1000 POUNDS IN JUST A BELT AND WRAPS WOULD MAKE BEN THE GREATEST SQUATTER IN THE HISTORY OF THE SPORT AND WOULD ALSO GIVE HIM THE GREATEST CARRYOVER OF GEAR THAT IVE EVER HEARD OF.200+ POUNDS FROM A BELT AND WRAPS.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: NotMrAverage on April 25, 2008, 04:14:53 AM
Billy- Get over it.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: columbusdude82 on April 25, 2008, 04:15:23 AM
Ben claims 750X3 for 3 ass to heels reps.This would put him in the same class as Edddy Coan.Is there a human on earth who thinks Ben is as strong as the best powerlifter on earth?By the way,Eddy pulled 903 in the deadlift at 220,so that gives you some perspective on the power it takes to hit 750X3 for deep repswith no gear.1000 POUNDS IN JUST A BELT AND WRAPS WOULD MAKE BEN THE GREATEST SQUATTER IN THE HISTORY OF THE SPORT AND WOULD ALSO GIVE HIM THE GREATEST CARRYOVER OF GEAR THAT IVE EVER HEARD OF.200+ POUNDS FROM A BELT AND WRAPS.

You must hate this guy very much...
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: WillGrant on April 25, 2008, 04:21:25 AM
hahahaha, post up some of the doozies you've read, here's the ones i remember, Ben Pakulski squatting 750 ass on heels for 3 reps and claiming he could squat 1000 without a suit, Dexter Jackson doing lying triceps extensions with 315, Markus Ruhl shoulder pressing 250 pound dumbbells, Kai Greene benching 500 and squatting 800 as a natural teenager, Toney Freeman squatting 635 for 8 all the way down while weighing 190, Gustavo Badell curling 225 and saying he gained 2 inches of muscle on his arms in the first TWO WEEKS of training, i'll try to remember some more.
What about the one with the Obese virgin who sits on a bodybuilding forum 24/7 making endless posts that are basicly a waste of space,he said to one of the other posters"Post your pic and If you look better than me ill delete my account" With that the other poster posted a pic and indeed looked better but the fat waste of room is still posting,not only is he a grade A idiot but a huge lier...oh wait it was you squidtitty,so why are you still here posting fatboy?you are calling someone who is a credit to this industry a lier but infact it is you that are the lier..
DELETE YOUR ACCOUNT FATMAN... :D
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: BM OUT on April 25, 2008, 05:08:55 AM
I don't know him,nor do I hate him.I hate the fact that bodybuilders make numbers up out of thin air.When you read that Branch Warren can do 405X20 in the behind the neck press,or Johnny Jackson can squat 830 with no gear,or Ben can squat close to 1000 lbs in just a belt and wraps,or one arm db ext with 130s,thats infuriating.Again,bodybuilding is about the look.Branch Warrens squats are crap,however,can anyone say his legs aren't freaky as hell?Then why lie and say you squat ass to heels,when you actually squat 5 inches above parallel.Whats the point.If its about the physique,why lie what you can lift.Its like lying on your dick when you say your sleeping with a chick when your not.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: columbusdude82 on April 25, 2008, 05:17:20 AM
I don't know him,nor do I hate him.I hate the fact that bodybuilders make numbers up out of thin air.When you read that Branch Warren can do 405X20 in the behind the neck press,or Johnny Jackson can squat 830 with no gear,or Ben can squat close to 1000 lbs in just a belt and wraps,or one arm db ext with 130s,thats infuriating.Again,bodybuilding is about the look.Branch Warrens squats are crap,however,can anyone say his legs aren't freaky as hell?Then why lie and say you squat ass to heels,when you actually squat 5 inches above parallel.Whats the point.If its about the physique,why lie what you can lift.Its like lying on your dick when you say your sleeping with a chick when your not.

Ummm... Agreed except for the last sentence... do you converse regularly with your dick, billy? Does "little billy" talk to you often? ???
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: BM OUT on April 25, 2008, 05:51:16 AM
Yes I do,especially when I'm shining him up,but for some reason all he seems to want to do is spit in my face.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: columbusdude82 on April 25, 2008, 05:52:26 AM
Yes I do,especially when I'm shining him up,but for some reason all he seems to want to do is spit in my face.

Threaten him with a sharp kitchen knife: tell him if he spits at you again, you'll cut his head off!!! That'll teach the little fucker!!!
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: The Squadfather on April 25, 2008, 04:34:23 PM
bump.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: The Squadfather on April 25, 2008, 04:49:33 PM
bing............bang.... .............bumpzoooooo ooom. ;D
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: WillGrant on April 25, 2008, 04:53:42 PM
What about the one with the Obese virgin who sits on a bodybuilding forum 24/7 making endless posts that are basicly a waste of space,he said to one of the other posters"Post your pic and If you look better than me ill delete my account" With that the other poster posted a pic and indeed looked better but the fat waste of room is still posting,not only is he a grade A idiot but a huge lier...oh wait it was you squidtitty,so why are you still here posting fatboy?you are calling someone who is a credit to this industry a lier but infact it is you that are the lier..
DELETE YOUR ACCOUNT FATMAN... :D
Bump  ;)
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: columbusdude82 on May 10, 2008, 05:43:13 PM
Now that our fearless leader is gone, who will make threads like these? Who will keep the shameless liars in check?????????
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: WillGrant on May 10, 2008, 06:00:29 PM
Now that our fearless leader is gone, who will make threads like these? Who will keep the shameless liars in check?????????
Maybe this guy  ;D BoooooooooooooooooooMMMM MMMMMMMMMMMM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=214558.0;attach=251118;image)
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: MONSTER_TRICEPS on May 11, 2008, 09:54:12 AM
Maybe this guy  ;D BoooooooooooooooooooMMMM MMMMMMMMMMMM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=214558.0;attach=251118;image)

Fail.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: Mars on May 11, 2008, 09:57:15 AM
we all should bump these threads to show solidarity.
Title: Re: THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!
Post by: Alex23 on May 11, 2008, 10:14:47 AM
we all should bump these threads to show solidarity.

You can stop kissing his ass Mr. Netherland, he's gone now.

He treated you like a bottom boy, you came back for more abuse. You liked it? ;D