THE OFFICIAL MD/RON HARRIS POUNDAGE LIE THREAD!

[Option D]

130 tricep ext. one arm? Is that dogcrapp or bullsh*t training?   

IT IS UNDOABLE PLAIN AND SIMPLE...


strict form or even some body english...max 60lbs on one arm.. and thats still retarded heavy..

now maybe he was talking about behind the head seated dumbbell tricep ext...

[Man of Steel]

Arnold told Johnny Carson in the mid 80's that his max bench was 550lbs.   

On the ole Flex workout Boyer Coe asked Kevin Levrone about his max squat and he said in the offseason he regularly squatted 800lbs for 4-5 reps.

Then there's all the Greg Kovacs horseshit....didn't he have a 700lb incline for a 5 reps or some bizarre crap like that.

[Man of Steel]

I remember Jeff Poulin and Mike Francois both claimed near 800lb squats for a handful of reps on a regular basis.

[TooPowerful4u]

it's called bullshit, no one on earth can do that, it's just not physicaly possible at least for full reps.

Correction......

Dominic Filiou has been said to have done it (i forget the exact number but i know it was in the 100s), and i didnt hear it from HIS mouth...but the mouth of 3 other Canadian strong men

[MONSTER_TRICEPS]

Dominic Filiou carries 10 times as much muscle as David Henry.

Filiou's forearm is as thick as Henry's legs combined.

[Option D]

Correction......

Dominic Filiou has been said to have done it (i forget the exact number but i know it was in the 100s), and i didnt hear it from HIS mouth...but the mouth of 3 other Canadian strong men

hell no. not at all...i need a vid of that.

if you gonna tell a lie..dont tell no big ass godzilla ass lie

[BM OUT]

One thing I like about Evan,is he seems to never exaggerate his numbers.His numbers look to be in line with a strong bodybuilder,but not so outrageous that you say "bullshit".I just don't get it.These guys builds' speak for themselves and most have REAL numbers that are very strong.Why add pounds on it.

[BM OUT]

Mike Francois WAS very strong.He trained at Westside Barbell and I know he moved big numbers there.

[MONSTER_TRICEPS]

hell no. not at all...i need a vid of that.

if you gonna tell a lie..dont tell no big ass godzilla ass lie

I don't know man, it could be possible this filiou dude is a fucking tank. 6'5" 440 pounds.

[Option D]

I don't know man, it could be possible this filiou dude is a fucking tank. 6'5" 440 pounds.

oh ok ..i never seen the guy. but if you are gonna one arm extend trucep ext...i think 100+ pounds would un manageable

[TooPowerful4u]

oh ok ..i never seen the guy. but if you are gonna one arm extend trucep ext...i think 100+ pounds would un manageable

Once you have stood next to Dominic, you would understand.  Easily the biggest man i have ever laid eyes on by FAR.  I heard some crazy strength stories about that man, and none of them were from him, but people who trained with and around him!  Like how he didnt know wtf some piece of equipment was and they assumed he did so they told him to use it...it was something like 160lbs and he picked it up and upright rowed it to his shoulder haha.....im tellin u this man is insane large and thick

[MONSTER_TRICEPS]

Here's a pic of TP4U.

[_bruce_]

What's so outstanding regarding these truly legit claims.
After I took Romano's HRT dose I benchpressed 600 for reps 

[Dballn247]

Not sure if it was ever posted here, but by far the biggest bs on the net...... 495 no spot, by a "chick".   The bar bend is ridiculous.

[_bruce_]

Not sure if it was ever posted here, but by far the biggest bs on the net...... 495 no spot, by a "chick".

Carrot Top in full force 

[Petrucci]

Branch Warren upright rows with 405.

thats probably the most ridiculous thing i ever read about strenght claims!!1!1!

[TooPowerful4u]

Here is kevin nee next to Mariuz Pudzinouski....we all know who he is

[TooPowerful4u]

Then nee next to Filou...... i rest my case

[candidizzle]

Then nee next to Filou...... i rest my case

fat boys fat boys whatcha gonna doooo whatcha gonna do when they come for you 

[Option D]

yeah he is fucking huge....

[Man of Steel]

fat boys fat boys whatcha gonna doooo whatcha gonna do when they come for you 

AHAHHAAHAH!!!!   You'd piss a hole in your pretty lacy panties if you had the opportunity to even stand next to one of those "fat boys".

[no one]

how about this guy's claim to bench 385 for reps...?


MMMMOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOO...

[mesmorph78]

a few stand out ion my mind...
jonny jackson 405 upright rows for 8 reps yet on bfto 2006 he looked like he was having a hard time with 135
 
victor martinez doing chins in a door frame with his brother holding on his waiste 40+reps 
kai green benching 500 before he was 18 .. and one of my all time fave
ernie taylor doin 405 on seated french press


 

[Man of Steel]

how about this guy's claim to bench 385 for reps...?


MMMMOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOO...

He never claimed 385 for reps....he said a one-rep max of 385lbs and it's completely believable.....Sarcasm is a big, strong dude.   385lbs isn't world-class, but someone that's lifted heavy for years, with Sarcasm's mass could muscle that up no doubt.

[chainsaw]

hahahaha, post up some of the doozies you've read, here's the ones i remember, Ben Pakulski squatting 750 ass on heels for 3 reps and claiming he could squat 1000 without a suit, Dexter Jackson doing lying triceps extensions with 315, Markus Ruhl shoulder pressing 250 pound dumbbells, Kai Greene benching 500 and squatting 800 as a natural teenager, Toney Freeman squatting 635 for 8 all the way down while weighing 190, Gustavo Badell curling 225 and saying he gained 2 inches of muscle on his arms in the first TWO WEEKS of training, i'll try to remember some more.

You have never been to Golds Venice.  Some of them poundages are done, I can't say I've sat and counted and added the weights, but I've seen some unbelievable weight thrown around in there.