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Getbig Main Boards => Gossip & Opinions => Topic started by: Rami on November 19, 2008, 01:11:21 PM

Title: What muscle groups are you going to workout today?
Post by: Rami on November 19, 2008, 01:11:21 PM
I will do shoulders, possibly traps and quads if I get to it.
Title: Re: What muscle groups are you going to workout today?
Post by: The Showstoppa on November 19, 2008, 01:12:12 PM
I will do shoulders, possibly traps and quads if I get to it.

Fingers and toes.
Title: Re: What muscle groups are you going to workout today?
Post by: johnnynoname on November 19, 2008, 01:13:20 PM
no weights today
some 100m sprint intervals tonight
Title: Re: What muscle groups are you going to workout today?
Post by: jaejonna on November 19, 2008, 01:13:37 PM
Glutes, hams, calves...then some cardio and burpees  ::) ::)
Title: Re: What muscle groups are you going to workout today?
Post by: CalvinH on November 19, 2008, 01:13:48 PM
Shoulders and traps.
Title: Re: What muscle groups are you going to workout today?
Post by: The Showstoppa on November 19, 2008, 01:13:52 PM
no weights today
some 100m sprint intervals tonight


What are you running from?
Title: Re: What muscle groups are you going to workout today?
Post by: johnnynoname on November 19, 2008, 01:14:16 PM
Glutes, hams, calves...then some cardio and burpees  ::) ::)

burpees= the shit

try "chirpees"
Title: Re: What muscle groups are you going to workout today?
Post by: johnnynoname on November 19, 2008, 01:14:52 PM

What are you running from?

my past *dramatic music plays in the background*
Title: Re: What muscle groups are you going to workout today?
Post by: wavelength on November 19, 2008, 01:15:41 PM
masseter
Title: Re: What muscle groups are you going to workout today?
Post by: The Showstoppa on November 19, 2008, 01:16:30 PM
burpees= the shit

try "chirpees"

I'm more down with Slurpee's.
Title: Re: What muscle groups are you going to workout today?
Post by: Canadian_Muscle on November 19, 2008, 01:16:42 PM
Quads/Hams
Title: Re: What muscle groups are you going to workout today?
Post by: Ursus on November 19, 2008, 01:33:27 PM
shoulders and traps today

Title: Re: What muscle groups are you going to workout today?
Post by: avesher on November 19, 2008, 01:41:29 PM
right arm and mouth muscles

(http://img.photobucket.com/albums/v324/avesher/things001.jpg)
Title: Re: What muscle groups are you going to workout today?
Post by: CAPTAIN INSANO on November 19, 2008, 01:42:39 PM
Off day today ;D
Title: Re: What muscle groups are you going to workout today?
Post by: Canadian_Muscle on November 19, 2008, 01:43:00 PM
right arm and mouth muscles

(http://img.photobucket.com/albums/v324/avesher/things001.jpg)

Your lack of willpower is sickening  ;D
Title: Re: What muscle groups are you going to workout today?
Post by: wavelength on November 19, 2008, 01:43:57 PM
right arm and mouth muscles

(http://img.photobucket.com/albums/v324/avesher/things001.jpg)

:o :o :o
shit that looks good
Title: Re: What muscle groups are you going to workout today?
Post by: avesher on November 19, 2008, 01:44:41 PM
Your lack of willpower is sickening  ;D

damn right its sickening   mmmmmmmmmm  ;D ;D
Title: Re: What muscle groups are you going to workout today?
Post by: wavelength on November 19, 2008, 01:45:25 PM
is it a small pie, avesher?
Title: Re: What muscle groups are you going to workout today?
Post by: avesher on November 19, 2008, 01:46:24 PM
is it a small pie, avesher?

no it is regular size--good for one sitting with me
Title: Re: What muscle groups are you going to workout today?
Post by: CAPTAIN INSANO on November 19, 2008, 01:46:51 PM
no it is regular size--good for one sitting with me

Do you have diabetes yet ??? ???
Title: Re: What muscle groups are you going to workout today?
Post by: avesher on November 19, 2008, 01:47:26 PM
Do you have diabetes yet ??? ???

oh im sure it is around the corner
Title: Re: What muscle groups are you going to workout today?
Post by: gordiano on November 19, 2008, 01:51:39 PM
My jaw (cheat day). My hips (fucking).
Title: Re: What muscle groups are you going to workout today?
Post by: Canadian_Muscle on November 19, 2008, 01:53:46 PM
My jaw (cheat day). My hips (fucking).

Make sure to get the necessary amino's post-fuck. It's extremely crucial.
Title: Re: What muscle groups are you going to workout today?
Post by: DroppingPlates on November 19, 2008, 01:59:44 PM
People asking questions like these probably spend too much time behind their screen and too less in the gym.
Title: Re: What muscle groups are you going to workout today?
Post by: burn2live on November 19, 2008, 02:00:31 PM
Legs, lower back
Title: Re: What muscle groups are you going to workout today?
Post by: TechnoViking on November 19, 2008, 02:07:33 PM
I'm going with right arm/liver, 12/12.oz Harpoon I.P.A as we speak...
Title: Re: What muscle groups are you going to workout today?
Post by: gordiano on November 19, 2008, 02:08:20 PM
Make sure to get the necessary amino's post-fuck. It's extremely crucial.

Good looking out, brotha!
Title: Re: What muscle groups are you going to workout today?
Post by: turnerg31 on November 19, 2008, 02:19:02 PM
I just hit bi's and tri's.  Four exercises each. Got in and got out.  Feeling good. Got a little elbow pain that's holding back my tri training but it's all good.  Just trying to take it a little easy until it heals.

Pat