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Author Topic: What muscle groups are you going to workout today?  (Read 4043 times)

Rami

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What muscle groups are you going to workout today?
« on: November 19, 2008, 01:11:21 PM »
I will do shoulders, possibly traps and quads if I get to it.
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The Showstoppa

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Re: What muscle groups are you going to workout today?
« Reply #1 on: November 19, 2008, 01:12:12 PM »
Quote from: Rami on November 19, 2008, 01:11:21 PM
I will do shoulders, possibly traps and quads if I get to it.

Fingers and toes.
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johnnynoname

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Re: What muscle groups are you going to workout today?
« Reply #2 on: November 19, 2008, 01:13:20 PM »
no weights today
some 100m sprint intervals tonight
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jaejonna

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Re: What muscle groups are you going to workout today?
« Reply #3 on: November 19, 2008, 01:13:37 PM »
Glutes, hams, calves...then some cardio and burpees  ::) ::)
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CalvinH

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Re: What muscle groups are you going to workout today?
« Reply #4 on: November 19, 2008, 01:13:48 PM »
Shoulders and traps.
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The Showstoppa

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Re: What muscle groups are you going to workout today?
« Reply #5 on: November 19, 2008, 01:13:52 PM »
Quote from: johnnynoname on November 19, 2008, 01:13:20 PM
no weights today
some 100m sprint intervals tonight


What are you running from?
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johnnynoname

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Re: What muscle groups are you going to workout today?
« Reply #6 on: November 19, 2008, 01:14:16 PM »
Quote from: jaejonna on November 19, 2008, 01:13:37 PM
Glutes, hams, calves...then some cardio and burpees  ::) ::)

burpees= the shit

try "chirpees"
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johnnynoname

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Re: What muscle groups are you going to workout today?
« Reply #7 on: November 19, 2008, 01:14:52 PM »
Quote from: The Showstoppa on November 19, 2008, 01:13:52 PM

What are you running from?

my past *dramatic music plays in the background*
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wavelength

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Re: What muscle groups are you going to workout today?
« Reply #8 on: November 19, 2008, 01:15:41 PM »
masseter
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The Showstoppa

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Re: What muscle groups are you going to workout today?
« Reply #9 on: November 19, 2008, 01:16:30 PM »
Quote from: johnnynoname on November 19, 2008, 01:14:16 PM
burpees= the shit

try "chirpees"

I'm more down with Slurpee's.
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Canadian_Muscle

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Re: What muscle groups are you going to workout today?
« Reply #10 on: November 19, 2008, 01:16:42 PM »
Quads/Hams
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Ursus

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Re: What muscle groups are you going to workout today?
« Reply #11 on: November 19, 2008, 01:33:27 PM »
shoulders and traps today

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avesher

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Re: What muscle groups are you going to workout today?
« Reply #12 on: November 19, 2008, 01:41:29 PM »
right arm and mouth muscles

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CAPTAIN INSANO

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Re: What muscle groups are you going to workout today?
« Reply #13 on: November 19, 2008, 01:42:39 PM »
Off day today ;D
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Canadian_Muscle

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Re: What muscle groups are you going to workout today?
« Reply #14 on: November 19, 2008, 01:43:00 PM »
Quote from: avesher on November 19, 2008, 01:41:29 PM
right arm and mouth muscles



Your lack of willpower is sickening  ;D
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wavelength

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Re: What muscle groups are you going to workout today?
« Reply #15 on: November 19, 2008, 01:43:57 PM »
Quote from: avesher on November 19, 2008, 01:41:29 PM
right arm and mouth muscles



:o :o :o
shit that looks good
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avesher

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Re: What muscle groups are you going to workout today?
« Reply #16 on: November 19, 2008, 01:44:41 PM »
Quote from: Canadian_Muscle on November 19, 2008, 01:43:00 PM
Your lack of willpower is sickening  ;D

damn right its sickening   mmmmmmmmmm  ;D ;D
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wavelength

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Re: What muscle groups are you going to workout today?
« Reply #17 on: November 19, 2008, 01:45:25 PM »
is it a small pie, avesher?
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avesher

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Re: What muscle groups are you going to workout today?
« Reply #18 on: November 19, 2008, 01:46:24 PM »
Quote from: wavelength on November 19, 2008, 01:45:25 PM
is it a small pie, avesher?

no it is regular size--good for one sitting with me
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CAPTAIN INSANO

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Re: What muscle groups are you going to workout today?
« Reply #19 on: November 19, 2008, 01:46:51 PM »
Quote from: avesher on November 19, 2008, 01:46:24 PM
no it is regular size--good for one sitting with me

Do you have diabetes yet ??? ???
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avesher

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Re: What muscle groups are you going to workout today?
« Reply #20 on: November 19, 2008, 01:47:26 PM »
Quote from: CAPTAIN INSANO on November 19, 2008, 01:46:51 PM
Do you have diabetes yet ??? ???

oh im sure it is around the corner
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gordiano

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Re: What muscle groups are you going to workout today?
« Reply #21 on: November 19, 2008, 01:51:39 PM »
My jaw (cheat day). My hips (fucking).
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HAHA, RON.....

Canadian_Muscle

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Re: What muscle groups are you going to workout today?
« Reply #22 on: November 19, 2008, 01:53:46 PM »
Quote from: gordiano on November 19, 2008, 01:51:39 PM
My jaw (cheat day). My hips (fucking).

Make sure to get the necessary amino's post-fuck. It's extremely crucial.
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DroppingPlates

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Re: What muscle groups are you going to workout today?
« Reply #23 on: November 19, 2008, 01:59:44 PM »
People asking questions like these probably spend too much time behind their screen and too less in the gym.
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burn2live

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Re: What muscle groups are you going to workout today?
« Reply #24 on: November 19, 2008, 02:00:31 PM »
Legs, lower back
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