Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Grenade on December 16, 2008, 01:58:41 AM
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pulldowns 3sets
straight-arm pulldowns 3sets
rope pulldowns 3sets
back extensions 3sets
"i do back on mondays for increased intensity"
Lights out bitches!!!!!!!!!!!!11
(http://www.getbig.com/boards/index.php?action=dlattach;topic=248274.0;attach=287628;image)
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pathetic...
is that true?
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No rows, no deadlifts, no back.
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Still I cant believe he won his class.
Even my lat is better than his.
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This guy doesn't do any rowing at all, even if he did rowing machines his back would improve. He needs help.
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Maybe he is overtraining? Lots of sets there.
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This guy doesn't do any rowing at all, even if he did rowing machines his back would improve.
Imagine how his back would improve if he ever touched a heavy barbell.
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He finishes his back workout of with 1 set of 50(1/4 reps) on the hyper ext. machine...He feels this is what really sets him apart from most other guys...
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He finishes his back workout of with 1 set of 50(1/4 reps) on the hyper ext. machine...He feels this is what really sets him apart from most other guys...
That's how he build that incredible thickness on his erectors.
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That is a pussy workout. And once a week. ::)
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Still I cant believe he won his class.
Even my lat is better than his.
Your name is way worse :D
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That is a pussy workout. And once a week. ::)
Agreed. I think he is all Insulin.
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I love being able to say I have a pro back now at 23 years old lol, not quite, but if I dieted down it probably look about the same as that pic ;D
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No rows, no deadlifts, no back.
Thinking the same thing. WTF? ?Chins. These are the things that made my back SPREAD.
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I love being able to say I have a pro back now at 23 years old lol, not quite, but if I dieted down it probably look about the same as that pic ;D
Show us that pro level big back. ::)
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Show us that pro level big back. ::)
It was a joke, I don't thing my back is anywhere near pro level. The point was his back looks like shit and he is now a pro! I do have a lotta width but been working on thickness more for the past 6 months with more deadlifts and row emphasis. I'm prepping for a competition in March, will be posting pics for sure then.
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It was a joke, I don't thing my back is anywhere near pro level. The point was his back looks like shit and he is now a pro! I do have a lotta width but been working on thickness more for the past 6 months with more deadlifts and row emphasis. I'm prepping for a competition in March, will be posting pics for sure then.
Ah, Ok. Sorry for my misunderstanding.
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pulldowns 3sets
straight-arm pulldowns 3sets
rope pulldowns 3sets
back extensions 3sets
"i do back on mondays for increased intensity"
Lights out bitches!!!!!!!!!!!!11
(http://www.getbig.com/boards/index.php?action=dlattach;topic=248274.0;attach=287628;image)
where are the stiations in the delts? damn the new crop of pros look like soft shits.
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maybe heavy rows and deadlifts take too much out of Peter?
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sad, Peter's wife has a better back than he does. I bet he feels like a pussy training with her on back day.
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Ive seen bigger backs on pens and pencils
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Maybe he has back problems...other than the lack of.
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maybe peter hates T-bar rows,barbell rows,deadlifts, dumbell rows, pullups,chins
maybe peter hates the feel of wrist straps?
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you dont need deadlits and bb rows.. you just need intensity... whatever the movement..
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you dont need deadlits and bb rows.. you just need intensity... whatever the movement..
::)
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you dont need deadlits and bb rows.. you just need intensity... whatever the movement..
thats why your back looks like shit with acne
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That back would be pathetic in a state level show, much less a national level show.
Seriously, does that boy band reject even train back at all.
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thats why your back looks like shit with acne
hahah...jae i had a better back than you since i was 16... :-*
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hahah...jae i had a better back than you since i was 16... :-*
prove it
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you dont need deadlits and bb rows.. you just need intensity... whatever the movement..
That is a stupid statement dude. Why do you say shit like this all the time?
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That is a stupid statement dude. Why do you say shit like this all the time?
cause he takes steroids and copy/paste all his 'guru knowledge' from wikipedia.
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That is a stupid statement dude. Why do you say shit like this all the time?
muscle contraction = muscle contraction... no such thing as a 'mass movement'... only reason people think that is because they dont use the same kind of intensit on 'shaping movements' that they use on 'mass movements'...... again , muscle contraction = muscle contraction... (eccentric or concentric)
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muscle contraction = muscle contraction... no such thing as a 'mass movement'... only reason people think that is because they dont use the same kind of intensit on 'shaping movements' that they use on 'mass movements'...... again , muscle contraction = muscle contraction... (eccentric or concentric)
your back must be huge ::), why dont you take a pic from your bedroom in your moms house showing us how its done ?
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prove it
this is me at 16 right after i intially dieted off the body fat
(http://i3.photobucket.com/albums/y88/candidate2025/backdoublebi2-2.jpg)
me, last september
(http://www.getbig.com/boards/index.php?action=dlattach;topic=168644.0;attach=196183)
i think im starting to look decent. right lat is a bit smaller than my left, and i need to lose some more fat, put on some tricep and shoulder mass.....
:-* lets see a pic, jaejonna
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muscle contraction = muscle contraction... no such thing as a 'mass movement'... only reason people think that is because they dont use the same kind of intensit on 'shaping movements' that they use on 'mass movements'...... again , muscle contraction = muscle contraction... (eccentric or concentric)
Then don't workout just sit in your room and contact your back for two hours.
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Then don't workout just sit in your room and contact your back for two hours.
the best kind of contraction for hypertrophy is a contraction in which you reach failure after 8-12 reps.. this shit is kind of like..VERY VERY SIMPLE..
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you dont need deadlits and bb rows.. you just need intensity... whatever the movement..
Really? Exercise selection isnt important ???
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Really? Exercise selection isnt important ???
i didnt say that...if you want to train chest then pick a few movements that uses chest...bench, incline becnh, decline bench, db bench, db incline bench, db decline bench, flys, incline flys, decline flys, machine press, machine incline press, machine decline press, machien flys, cable cross overs from the top, cable crossovers from the bottom...etc etc etc...preferably one incline one decline and one flat..
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=168644.0;attach=196183)
brutal thickness
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i didnt say that...if you want to train chest then pick a few movements that uses chest...bench, incline becnh, decline bench, db bench, db incline bench, db decline bench, flys, incline flys, decline flys, machine press, machine incline press, machine decline press, machien flys, cable cross overs from the top, cable crossovers from the bottom...etc etc etc...preferably one incline one decline and one flat..
you clarified yourself. Seriously though the decline stuff is a waste of time. Dips are much better for lower,outer chest development. Three pressing movements is a bit much too.
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you clarified yourself. Seriously though the decline stuff is a waste of time. Dips are much better for lower,outer chest development. Three pressing movements is a bit much too.
i normally do two pressing movements ..incline first then flat..then i do two isolation movements.. cable crossovers from the top then cable crossovers from the bottom....i think cable corssovers from the top = a decline movement..
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Sounds good. I see so many people killing declines because they can do more weight because it is a shorter movement. They dont build shit. Your on track Tbombz
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the best kind of contraction for hypertrophy is a contraction in which you reach failure after 8-12 reps.. this shit is kind of like..VERY VERY SIMPLE..
If it's simple why does your back look like that? I still can't believe you think deads aren't important for back thickness.
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you dont need deadlits and bb rows.. you just need intensity... whatever the movement..
I agree with this statement OUTSIDE of bread and butter exercises but that is about it. Some movements are absolutely needed to realize genetic potential in my honest opinion. To each his own though. If you are getting results then you are getting results. This is my back completely relaxed. No, not OMG thick but what do you expect from a natty?
your back must be huge ::), why dont you take a pic from your bedroom in your moms house showing us how its done ?
Not the bedroom or my mom's place but... :)
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I agree with this statement OUTSIDE of bread and butter exercises but that is about it. Some movements are absolutely needed to realize genetic potential in my honest opinion. To each his own though. If you are getting results then you are getting results. This is my back completely relaxed. No, not OMG thick but what do you expect from a natty?
Not the bedroom or my mom's place but... :)
oh brother, epic spinal erectors. in addition to deadlifts and rows, you look like some steak would not hurt either.
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You'd think he would change his routine up, since his current one isn't really doin the job. That routine looks boring anyway, I enjoy doing heavy rows and deads.
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all the comments made about not needing deadlifts or rows must come from our very inexperienced brothers... with out one or both of the above u will never grow any decent thickness in your back, and thats a fact!..all the pics posted have pretty much backed up that statement too...
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certain exercises recruit more muscle fibers plain and simple. Rows recruit more fibers then pulldown, front squats activate the quads more.
EEG studies have been done which show that certain movements do this. Bench is better then hammer strength for example.
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I agree with this statement OUTSIDE of bread and butter exercises but that is about it. Some movements are absolutely needed to realize genetic potential in my honest opinion. To each his own though. If you are getting results then you are getting results. This is my back completely relaxed. No, not OMG thick but what do you expect from a natty?
Not the bedroom or my mom's place but... :)
Brutal attention whoring, no one was asking for your pics, skinny. ::)
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maybe his gym has no free weights?
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maybe his gym has no free weights?
;D
maybe he should try something like this?
1. Deadlift
2. Pulldowns Wide Grip
3. Bent Over Rows Underhand Grip
4. T-bar Rows in the corner
or this?
1. Dumbell Rows
2. Chins
3. Bent Over Rows
4. Cable Rows wide grip
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certain exercises recruit more muscle fibers plain and simple. Rows recruit more fibers then pulldown, front squats activate the quads more.
EEG studies have been done which show that certain movements do this. Bench is better then hammer strength for example.
IIRC, once you reach failure, all the fibers in the muscle are being activated, regardless of exercise.
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What's your back w/o candi? Serious question.
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What's your back w/o candi? Serious question.
changes up all the time.. traon on "instinct"..but last back workout was this..=
-superset pulldowns and straight arm pulldowns pyrmid up with 10 total sets (5 each)
-db rows pyramid up 5 sets total
-seated cable rows pyramid up 5 sets total
-superset straight arm pull downs and pulldowns and going to failure on each set (pyramid down in weight) with 10 total sets (5 each)
normally i like to do somethign like that with everyworkout...start and finish with the same thing..always an iso kind of movement..
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Brutal attention whoring, no one was asking for your pics, skinny. ::)
Hmm, maybe I should have been more specific...
I am a believer in the effectiveness of deads and was hoping to give some kind of support to the exercise. Just keep in mind I'm not a mass monster (obviously) but figured I would go ahead and get the pic out of the way since it was unavoidable a call-out would be forthcoming. The pics cand posted seem to be natural and so am I so I thought the comparison was worthy.
edit: Yeah, people obviously didn't understand the "bread and butter" comment in my original post, or didn't read it thoroughly to begin with.
tl;dr DEADLIFTS R GEWD
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Hmm, maybe I should have been more specific...
I am a believer in the effectiveness of deads and was hoping to give some kind of support to the exercise. Just keep in mind I'm not a mass monster (obviously) but figured I would go ahead and get the pic out of the way since it was unavoidable a call-out would be forthcoming. The pics cand posted seem to be natural and so am I so I thought the comparison was worthy.
edit: Yeah, people obviously didn't understand the "bread and butter" comment in my original post, or didn't read it thoroughly to begin with.
tl;dr DEADLIFTS R GEWD
Well from the looks of it, you don't exactly follow your "bread and butter" plan yourself, "TommyBoy." :-X
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I don't feel deadlifts do much for my back but my favorite back movement is underhand barbell rows.
awesome exercise
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Should spend more time training his back then getting his hair done! ???
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pulldowns 3sets
straight-arm pulldowns 3sets
rope pulldowns 3sets back extensions 3sets
"i do back on mondays for increased intensity"
Lights out bitches!!!!!!!!!!!!11
(http://www.getbig.com/boards/index.php?action=dlattach;topic=248274.0;attach=287628;image)
Peter, whats a rope pulldown?
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Your guess is as good as mine. The creator of this threads imagination I suppose.
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Your guess is as good as mine. The creator of this threads imagination I suppose.
You mean thats not your actual back routine?
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You mean thats not your actual back routine?
Not remotely.
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Not remotely.
What is, btw? If you dont mind sharing.
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What is, btw? If you dont mind sharing.
x 2.
Welcome to getbig, peter. Share some knowledge!
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Coming off the Nationals I have backed off heavy training for the next couple of weeks until I begin my official off-season after the holidays. In other words, my training now is basically to stimulate the fibers and get some muscle activation going on. I'm only training Mon, Wed, Fri, & Sat right now. In regards to back I'm using this time to experiment with feeling out some upper back and lat stretching movements.
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Coming off the Nationals I have backed off heavy training for the next couple of weeks until I begin my official off-season after the holidays. In other words, my training now is basically to stimulate the fibers and get some muscle activation going on. I'm only training Mon, Wed, Fri, & Sat right now. In regards to back I'm using this time to experiment with feeling out some upper back and lat stretching movements.
thanks for sharing!
When do you plan on competing as a pro/ first show? What bodyweight are you shooting for?
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I thought pros should have figured out what exercises work best for them by the time they get their cards?
anyways, your wife is hot ;D
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Well from the looks of it, you don't exactly follow your "bread and butter" plan yourself, "TommyBoy." :-X
Not everyone has achieved the Ronnie standard of back development, believe it or not.
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wow,
I guess we have some pretty "decent" backs around here. ::)
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Sounds good. I see so many people killing declines because they can do more weight because it is a shorter movement. They dont build shit. Your on track Tbombz
I think declines are better than inclines. Inclines are shit, that's why pecs are so crappy nowadays, no one does flat or decline presses. And, flat presses are better for upper pecs than inclines, declines probably too!
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Peter you have great upper lats, just bring out the lower lats a little...
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Peter you have great upper lats, just bring out the lower lats a little...
You really think that's possible? I don't think so.
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You really think that's possible? I don't think so.
Why wouldn't it be?
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Coming off the Nationals I have backed off heavy training for the next couple of weeks until I begin my official off-season after the holidays. In other words, my training now is basically to stimulate the fibers and get some muscle activation going on. I'm only training Mon, Wed, Fri, & Sat right now. In regards to back I'm using this time to experiment with feeling out some upper back and lat stretching movements.
What ever you say, your back is very faaaaaaaaaaaaaaaaaaaaaaa aaaaaaaaaaaaaaaaaaaaaaaa aaaar from the standard of pro.
Even I(Shitty natural amateur like me) am wider than you. Just go back to the basic and train extra hard.
Forget those small tricks(stimulate fiber only....brah brah) and just train extra super hard. No more excuse.
(http://a165.ac-images.myspacecdn.com/images01/112/l_7c6a8a14b5aba3c833187f312102f1b4.jpg)
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Why wouldn't it be?
Could you post a comparison pic of a pro who built his "lower lats" up? Never seen it happen myself.
Peter's current shape = the shape he will always have. And back will always be relatively weak, no matter what he does. His back isn't weak because he neglects it.
I'd bet Peter's been prioritizing his back for years now. It's not like he needs people to tell him it's weak.
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I thought pros should have figured out what exercises work best for them by the time they get their cards?
anyways, your wife is hot ;D
Yes she is.
You're body is adaptive and training protocols constantly need to be tweaked and adjusted. It's about improving. The day you quit learning about your own body is the day your not making progress.
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Could you post a comparison pic of a pro who built his "lower lats" up? Never seen it happen myself.
Peter's current shape = the shape he will always have. And back will always be relatively weak, no matter what he does. His back isn't weak because he neglects it.
It's not my strongest bodypart, but again time and maturity will be imporant for me in the years to come. My back is relatively untrained in comparison to my other bodyparts that were focused on from football and early years of training. Genetics lended me my legs. My focus is on the upper back thickness and detail. In a rear relaxed shot I am solid when I remember to pull out my left lat! ;) It's important to keep the waist small and not do anything to alter that.
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jay cutler would probably be the best example, he has fille out his lower lats quite nicely
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It's not my strongest bodypart, but again time and maturity will be imporant for me in the years to come. My back is relatively untrained in comparison to my other bodyparts that were focused on from football and early years of training. Genetics lending me my legs. My focus is on the upper back thickness and detail. In a rear relaxed shot I am tough when I remember to pull out my left lat! ;)
Maturity........ Before talking about maturity, why dont you shed those extra pound of water? Its not the matter of maturity. If you dont go down the weight at least 8lbs, you wont look like granny Yates.
If you enter the europe championship, you will be dead last with that condition.
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Yes she is.
You're body is adaptive and training protocols constantly need to be tweaked and adjusted. It's about improving. The day you quit learning about your own body is the day your not making progress.
No doubt, best of luck ...you got some good wheels though....dont play the mass game
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jay cutler 2000
(http://www.muscletime.com/gallery/d/40790-3/2000-night-of-champions-56.jpg)
jay cutler 2006
(http://www.bodybuilding.com/fun/big/2006/2006olympia_pre_men154.jpg)
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Maturity........ Before talking about maturity, why dont you shed those extra pound of water? Its not the matter of maturity. If you dont go down the weight at least 8lbs, you wont look like granny grainy Yates.
If you enter the europe championship, you will be dead last with that condition.
Fixed that for you
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Fixed that for you
Thanx. ;D
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I think declines are better than inclines. Inclines are shit, that's why pecs are so crappy nowadays, no one does flat or decline presses. And, flat presses are better for upper pecs than inclines, declines probably too!
A LOT of guys and pros would disagree with that... ???
I dont know, you tell me..
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you dont need deadlits and bb rows.. you just need intensity... whatever the movement..
sorry but you
do need rows and deadlifts
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I think declines are better than inclines. Inclines are shit, that's why pecs are so crappy nowadays, no one does flat or decline presses. And, flat presses are better for upper pecs than inclines, declines probably too!
I keep hearing that !
Phil hernon was saying the same thing also.
he said he had a movement that was good for the illusion of better upper pec, I don't know what he meant by that
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A LOT of guys and pros would disagree with that... ???
I dont know, you tell me..
Yeah I know most of them would disagree. But take a look at the upper pecs of pros who never do any flat work and mainly do incline and compare to those who do plenty of flat and decline work.
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It's not my strongest bodypart, but again time and maturity will be imporant for me in the years to come. My back is relatively untrained in comparison to my other bodyparts that were focused on from football and early years of training. Genetics lended me my legs. My focus is on the upper back thickness and detail. In a rear relaxed shot I am solid when I remember to pull out my left lat! ;) It's important to keep the waist small and not do anything to alter that.
What is god saying about your steroid abuse?
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What is god saying about your steroid abuse?
Debussey, you give me no other choices but to challenge you to........ a posedown !!!!!!!!!!!!!!!!!!!!!!
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Debussey, you give me no other choices but to challenge you to........ a posedown !!!!!!!!!!!!!!!!!!!!!!
This is Debusseys only picture. It = difficult to pose when being stuck in the clothing from the asylum:
(http://www.tylershields.com/images/gary-busey/gary-busey.jpg)
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This is Debusseys only picture. It = difficult to pose when being stuck in the clothing from the asylum:
(http://www.tylershields.com/images/gary-busey/gary-busey.jpg)
how about a penis picture
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how about a penis picture
Post yours first today. Debussey needs *ehem* "material".
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maybe his gym has no free weights?
;D
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Yeah I know most of them would disagree. But take a look at the upper pecs of pros who never do any flat work and mainly do incline and compare to those who do plenty of flat and decline work.
How about this: www.youtube.com/watch?v=Xzv4S13Kvlo
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Should spend more time training his back then getting his hair done! ???
how's it going "pump"? ::)
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pump, pump, pump it up......
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Could you post a comparison pic of a pro who built his "lower lats" up?
Both Franco and Arnold had this lower lat development. Looks like Lou had some too. As far as pro's today, Can't think of ONE!
(http://www.ifbb.com/history/images/congress1970_5.jpg)
(http://www.ifbbprofessionalleague.com/history/columbu1.jpg)
(http://www.ifbbpro.com/wp-content/uploads/image/2008/history/history_74mro5.jpg)
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sorry but you
do need rows and deadlifts
lol..post a picture of your back "mesomorph"... ::).. your nothing but low body fat small joints and decent triceps... other than that you=shit :-*
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lol..post a picture of your back "mesomorph"... ::).. your nothing but low body fat small joints and decent triceps... other than that you=shit :-*
well I think Mesomorph looks quite amazing bro :)
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well I think Mesomorph looks quite amazing bro :)
..im trying to make him meltdown , and your not helping !
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Hello peter!!!
What was it like on mtv made? what was cody really like? please share some insider stories!
You have quite the large fan base on the east coast!
-Gene
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Coming off the Nationals I have backed off heavy training for the next couple of weeks until I begin my official off-season after the holidays. In other words, my training now is basically to stimulate the fibers and get some muscle activation going on. I'm only training Mon, Wed, Fri, & Sat right now. In regards to back I'm using this time to experiment with feeling out some upper back and lat stretching movements.
translation : i can't get enough of those cable pulldowns and i fuckin hate barbells&dumbbells they make me tired
epic using scientific words "stimulate" "fiber" "muscle activation" to make up for pussy training hahha what a bitch :D
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translation : i can't get enough of those cable pulldowns and i fuckin hate barbells&dumbbells they make me tired
epic using scientific words "stimulate" "fiber" "muscle activation" to make up for pussy training hahha what a bitch :D
Not a Putnam fan?
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The one common factor in the training of all guys with good backs is rows, If you don't row your back will suck.
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The one common factor in the training of all guys with good backs is rows, If you don't row your back will suck.
Heres a nice motivational rowing environment
(http://smartpei.typepad.com/robert_patersons_weblog/images/slaves4.jpg)
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lol..post a picture of your back "mesomorph"... ::).. your nothing but low body fat small joints and decent triceps... other than that you=shit :-*
i partly agree with this, he does look good but he pumps himself uo to be way better than he is, the only thing he has is good delts and arms, the guy makes himself sound like he's a world champion 280 pound ripped bodybuilder/powerlifter.
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translation : i can't get enough of those cable pulldowns and i fuckin hate barbells&dumbbells they make me tired
epic using scientific words "stimulate" "fiber" "muscle activation" to make up for pussy training hahha what a bitch :D
hahahaahaha, exactly.
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The funny thing is that "Squadfather" was on Meso's nutts not so long ago.
He posted his films.
Check out the reaction's of squadfather giving him props and so on.
And now suddenly Meso's "just pumps himself up"?
http://www.getbig.com/boards/index.php?topic=178582.0
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The funny thing is that "Squadfather" was on Meso's nutts not so long ago.
He posted his films.
Check out the reaction's of squadfather giving him props and so on.
And now suddenly Meso's is overrated?
http://www.getbig.com/boards/index.php?topic=178582.0
i do think he's a strong guy and has a good build but i've always said that he has a higher opinion of himself than what he really is.
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The funny thing is that "Squadfather" was on Meso's nutts not so long ago.
He posted his films.
Check out the reaction's of squadfather giving him props and so on.
And now suddenly Meso's is overrated?
http://www.getbig.com/boards/index.php?topic=178582.0
"QuakerFatOats" is an asshole.
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"QuakerFatOats" is an asshole.
i love you too pictureless wonder. :-*
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Maturity........ Before talking about maturity, why dont you shed those extra pound of water? Its not the matter of maturity. If you dont go down the weight at least 8lbs, you wont look like granny Yates.
If you enter the europe championship, you will be dead last with that condition.
If your penis was ever to enter a siz contest, it would also come in dead last :-\
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..im trying to make him meltdown , and your not helping !
lmao ! ;D
sorry bro
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If your penis was ever to enter a siz contest, it would also come in dead last :-\
Well Why do you know the size of my penis? Are u checking me out by stalking? You homo. :-[
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Well Why do you know the size of my penis? Are u checking me out by stalking? You homo. :-[
My friend dated your ex girlfriend a while back...And penis size is how I measure myself against other males...That and height and race of course...
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My friend dated your ex girlfriend a while back...And penis size is how I measure myself against other males...That and height and race of course...
I am 171cm.
I saw a guy 160cm with gigantic penis.
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I am 171cm.
I saw a guy 160cm with gigantic penis.
And who is the gay one again :D
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I am 171cm.
I saw a guy 160cm with gigantic penis.
:-\
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I am 171cm.
I saw a guy 160cm with gigantic penis.
oh brother
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I am 171cm.
I saw a guy 160cm with gigantic penis.
haha, I guess you "saw him" in the reflection in the mirror on the ceiling as he pinned your ankles behind your ears....
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haha, I guess you "saw him" in the reflection in the mirror on the ceiling as he pinned your ankles behind your ears....
lol!!!
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And who is the gay one again :D
Just the guy was famous for his penis in the gym where I used to train 10yrs ago.
And his penis was just gigantic.Period.
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Just the guy was famous for his penis in the gym where I used to train 10yrs ago.
And his penis was just gigantic.Period.
Jeez, at most gyms people are famous for their lifts.
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horrid back,,but remember what you are talking about here friends,,GENERATION NOTHINGNESS where little growth amd aas + little insulin can take you somewhere with out foundation ,,in the 80s putnam would never see pro card,,in the 2000s he is good enough same as every single one of you if follow the drug regeme
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haha gotta love that :D 'generation nothingness'
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Just the guy was famous for his penis in the gym where I used to train 10yrs ago.
And his penis was just gigantic.Period.
hahaha by "gym" you mean bath house
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Pump thank you so much for taking the time to stop by on getbig and respond to us. I love your hair, and your body is second to none. I am excited to see you in your first pro show. I wish you a Merry x-mas.
jt
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I am 171cm.
I saw a guy 160cm with gigantic penis.
gayer than looking at other guys dicks hahaha f*cking h*mo g**K
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I am 171cm.
I saw a guy 160cm with gigantic penis.
TOANASIANALLPENISEXCEPTTHERISARECONSIDEREDBIGWATCHSOUTHPARKEPICODEPLEASE
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horrid back,,but remember what you are talking about here friends,,GENERATION NOTHINGNESS where little growth amd aas + little insulin can take you somewhere with out foundation ,,in the 80s putnam would never see pro card,,in the 2000s he is good enough same as every single one of you if follow the drug regeme
qft