Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Deicide on April 23, 2009, 01:40:02 AM
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Discuss...
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Definitely not Mesopmorph...
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You do.
High bodyfat, no muscle, a face only a mother could love, 87 IQ, and no life at all.
Yup.... definetely better you than me son.
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You do.
High bodyfat, no muscle, a face only a mother could love, 87 IQ, and no life at all.
Yup.... definetely better you than me son.
I agree. :)
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Mine are pretty poor.
I Hold a lot of water
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Mine are pretty poor.
I Hold a lot of water
But are you among the worst?
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I'm skinny, old, weak, fat...and on top of this also natural.
Man, life sucks
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I'm skinny, old, weak, fat...and on top of this also natural.
Man, life sucks
Men du har igolkotten!
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Webcke looks like shit.
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Webcke looks like shit.
Webke is cool!
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Webke is cool!
but still looks like a tub of lard none the less.
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Webke is cool!
Most people that look like shit are cool. They have no choice, obviously, as they look like shit and are unable to break down boundarys with their looks alone.
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Men du har igolkotten!
Translate please, I'm also ignorant
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Webcke looks like shit.
meh.......can't really argue with that. :(
Still, you look pretty feminine yourself stud.
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but still looks like a tub of lard none the less.
Looks better than I do (doesn't say much though).
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but still looks like a tub of lard none the less.
Shouldn't you be picking some cotton, guy?
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Looks better than I do (doesn't say much though).
I think he's the porkier one between the two of you.
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Shouldn't you be picking some cotton, guy?
shouldnt you be playing your digireedoo ?
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Still, you look pretty feminine yourself stud.
Thank you. I am a bottom so that is the look I am going for.
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Shouldn't you be picking some cotton, guy?
All three of you should get along; all of you have a glorious heritage of fighting the pommes, unite, unite!
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Thank you. I am a bottom so that is the look I am going for.
Is that big muscle bear who slaps your chest when you bench your dominant top?
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shouldnt you be playing your digireedoo ?
Why the fuck would i own a didgerido?
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All three of you should get along; all of you have a glorious heritage of fighting the pommes, unite, unite!
er that islander sheep shagger doesnt..
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Is that big muscle bear who slaps your chest when you bench your dominant top?
My bear wishes to remain annonomous :)
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The vince guy...for a black dude, he really was last in the line for genetics.
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Why the fuck would i own a didgerido?
Duno, cause you come from a place down under? Aka Aussie.
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er that islander sheep shagger doesnt..
Webke is cool, you are cool, now GET THE FUCK along!
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My bear wishes to remain annonomous :)
Well i wish you well in your newfound lifestyle. :)
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Webke is cool, you are cool, now GET THE FUCK along!
Fighting teenagers makes me feel young again.
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Duno, cause you come from a place down under? Aka Aussie.
I do not own anything that is made by an abo. They are an unwanted race, imo.
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They are an unwanted race, imo.
8) 8) 8)
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I do not own anything that is made by an abo. They are an unwanted race, imo.
Well....in any event you have highjacked the thread.
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Well....in any event you have highjacked the thread.
Shit happens.....
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Shit happens.....
I defend you consistently and you contribute nothing to the thread? Why? You can do better than that son...
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I find it ironic for Deicide to start a thread about worst genetics
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I defend you consistently and you contribute nothing to the thread? Why? You can do better than that son...
Forgive me for not expressing my opinion on your 10,000th thread about genetics......
If it makes you feel any better, i'd say you have quite bad genetics and are definietly a front runner for title of "worst genetics". I'm not far behind, though.....
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I find it ironic for Deicide to start a thread about worst genetics
Why? I HAVE the worst genetics on getbig so it makes sense.
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Forgive me for not expressing my opinion on your 10,000th thread about genetics......
If it makes you feel any better, i'd say you have quite bad genetics and are definietly a front runner for title of "worst genetics". I'm not far behind, though.....
Good stuff... 8)
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Good stuff... 8)
Us fat white guys must stick together..... 8)
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Why? I HAVE the worst genetics on getbig so it makes sense.
Then why did you make this thread if you already knew the ansewr?
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Then why did you make this thread if you already knew the ansewr?
Fat, bad genetic guys need to stick together so we are founding an organisation...that is the point! 8)
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So basically, if you are black, get out of this thread......
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So basically, if you are black, get out of this thread......
If a black man has bad genetics he is free to join!
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If a black man has bad genetics he is free to join!
Other than Melvin, i do not know of any blacks with bad genetics..........i'm sure there are some out there, though.
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Other than Melvin, i do not know of any blacks with bad genetics..........i'm sure there are some out there, though.
If you seek, you shall find!
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If you seek, you shall find!
I'm just gonna juice my brains out and see how thats plays out for me......
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Deicide, what is interesting is that if I posted a current picture you would say that I have good genetics. But if you saw the before pic you would say that I have bad genetics.
hard work my friend, hard work makes people think that you have good genetics
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The vince guy...for a black dude, he really was last in the line for genetics.
qft
what is the point of being black if you don't get the genes
that is proof right there that there is a God and he has a FUCKED up sense of humor
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Deicide, what is interesting is that if I posted a current picture you would say that I have good genetics. But if you saw the before pic you would say that I have bad genetics.
hard work my friend, hard work makes people think that you have good genetics
Ok then, let's see before and after! :)
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off to train legs...tbc...
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off to train legs...tbc...
why not diet and reveal what's underneath ?
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why not diet and reveal what's underneath ?
I have been doing that but being at mid 20's bf% it will obviously take a while to get off. But I am slowly getting there.
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I have been doing that but being at mid 20's bf% it will obviously take a while to get off. But I am slowly getting there.
be patient
just do the work and it'll come off
you will feel like a totally diff person once @ 10% and under
what's your diet look like?
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be patient
just do the work and it'll come off
you will feel like a totally diff person once @ 10% and under
what's your diet look like?
Average day 1500-1800 cals lots of green veg, chicken, fish, protein shakes, fruit sometimes before workout, basically low carb...
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Average day 1500-1800 cals lots of green veg, chicken, fish, protein shakes, fruit sometimes before workout, basically low carb...
ditch the fruit
use oats a little in the morning and either oats ,little brown rice or sweet potato befor woprkout
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ditch the fruit
use oats a little in the morning and either oats ,little brown rice or sweet potato befor woprkout
Why no fruit?
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Average day 1500-1800 cals lots of green veg, chicken, fish, protein shakes, fruit sometimes before workout, basically low carb...
lower the cals brah,
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lower the cals brah,
Sometimes I do. Once a week I will go down to 1000-1200...
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Why no fruit?
for glycogen, what you use as fuel, you need complex carbs like oats, rice , sweet potatoe ( complex with a low glycemic index )
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teh fruitz make teh insulinz and the insulinz make teh fatz
Real answer: GI is irrelevant.
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teh fruitz make teh insulinz and the insulinz make teh fatz
Real answer: GI is irrelevant.
For fat loss maybe, health not so much.
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For fat loss maybe, health not so much.
Agreed to a certain extend, fruit has many health benefits though.
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Agreed to a certain extend, fruit has many health benefits though.
That's why I eat it; tastes good and healthy...
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That's why I eat it; tastes good and healthy...
Keep doing that, as long as your rate of weight loss is maintained and you get enough protein, it's perfectly fine.
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teh fruitz make teh insulinz and the insulinz make teh fatz
Real answer: GI is irrelevant.
::)
adonis again..it's old and boring
same shit different day
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for glycogen, what you use as fuel, you need complex carbs like oats, rice , sweet potatoe ( complex with a low glycemic index )
hello mr. pussy wrecker..any more updates on from your dating scene?
those are the best threads on getbig these days, keep up the hard work
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::)
adonis again..it's old and boring
same shit different day
has nothing to do with adonis, the guys a try hard loser, but fat loss is all about calorie deficit, nothing else.
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You do.
High bodyfat, no muscle, a face only a mother could love, 187 IQ, and no life at all.
Yup.... definetely better you than me son.
fixed
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::)
adonis again..it's old and boring
same shit different day
That's common knowledge, has nothing to do with "adonis". Or can you provide reference to scientific studies that show a difference in body composition with different GI foods given the mentioned restrictions of rate of weight loss and high protein?
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has nothing to do with adonis, the guys a try hard loser, but fat loss is all about calorie deficit, nothing else.
All serious studies I have seen show that for weight loss, the only essential rule is a caloric deficit. For fat loss (preserving muscle), enough protein and anaerobic training must be added.
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Discuss...
>:(
Unless someone beats 80 pounds @ 25% BF with 7 inch arms as of today, Debussey takes the title >:(
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>:(
Unless someone beats 80 pounds @ 25% BF with 7 inch arms as of today, Debussey takes the title >:(
Stor løgn...
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>:(
Unless someone beats 80 pounds @ 25% BF with 7 inch arms as of today, Debussey takes the title >:(
Well, according to some getbigger's i am very fat AND very small at the same time, and i don't even work out.
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Stakkars lille Debussey :'(
:(
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Me.
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:(
≠ sannhet
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Well, according to some getbigger's i am very fat AND very small at the same time, and i don't even work out.
Unless you've got brain damage, your stats still beats Debussey's >:(
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Unless you've got brain damage, your stats still beats Debussey's >:(
No, i am very dumb as well and have 17k posts, which means i am dumb and cannot read.
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Me.
No, Me!
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Average day 1500-1800 cals lots of green veg, chicken, fish, protein shakes, fruit sometimes before workout, basically low carb...
another thing ...I think 1500 to 1800 cals a day might be too low for you
your body plateaus and panics if calories are too low
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another thing ...I think 1500 to 1800 cals a day might be too low for you
your body plateaus and panics if calories are too low
What do you know about calories, you are a skinny/fat douche. :D
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For you Deicide
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Most people that look like shit are cool. They have no choice, obviously, as they look like shit and are unable to break down boundarys with their looks alone.
you mean like fat girls that always have a "great personality" ?
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What do you know about calories, you are a skinny/fat douche. :D
:D
honestly ..aren't you the titty boy with the before pic holding a newsp[aper ?
:D
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:D
honestly ..aren't you the titty boy with the before pic holding a newsp[aper ?
:D
aren't you the biggest loser on getbig with std's from nasty Romanian sluts eating up his cock, hahhahaha..
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aren't you the biggest loser on getbig with std's from nasty Romanian sluts eating up his cock, hahhahaha..
::)
post a pic looser ... confirm what I said
lol...you are actually sad
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::)
post a pic looser ... confirm what I said
lol...you are actually sad
You are the one who looks to have down syndrome in your pics, :o
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For you Deicide
What film is that?
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You are the one who looks to have down syndrome in your pics, :o
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dude ... just post apic and shut me up lol
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Webcke looks like shit.
Agreed but at least he doesn't dress up like a girl ;D
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Well, according to some getbigger's i am very fat AND very small at the same time, and i don't even work out.
How would we know since you refuse to post a single pic.
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dude ... just post apic and shut me up lol
where did you hair go ??? too much dianabol apparently. ::)
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Not me, I have great Arab genetics.
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where did you hair go ??? too much dianabol apparently. ::)
:D
you want a hair contest ?
I guess it's a no on the pic then
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:D
you want a hair contest ?
I guess it's a no on the pic then
I will leave the pic whoring to you, I outmass you easily at 5'11" 243 with abs bitch, hahaha.
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I will leave the pic whoring to you, I outmass you easily at 5'11" 243 with abs bitch, hahaha.
:D ::)
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Shouldn't you be picking some cotton, guy?
How old are u?
U should grow up man, seriously.
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Shouldn't you be picking some cotton, guy?
;D