I have to say i find it strange that somebody can be involved with BB without ever working out.agree, been one time in my life to a bodybuilding competition but was boring as fuck.
For me going to the gym is 95% of my love of BB.
Risky thread........no doubt about it.
Ron is probably the coolest and nicest guy I have meet online - judging Ron by his size and not what he has done and still does for Getbig shows how fucked up stupid you are.aww poor crybaby i knew someone would get offended. youd rather him be unhealthy fat ronny. id rather him be somewhat inshape ronny
Ron is probably the coolest and nicest guy I have meet online - judging Ron by his size and not what he has done and still does for Getbig shows how fucked up stupid you are.
Ron is probably the coolest and nicest guy I have meet online - judging Ron by his size and not what he has done and still does for Getbig shows how fucked up stupid you are.
I have to say i find it strange that somebody can be involved with BB without ever working out.
For me going to the gym is 95% of my love of BB.
Is Hans still in hiding from John?
lsat text I got from him was 2 days ago - he was on his way to train with Levrone
aww poor crybaby i knew someone would get offended. youd rather him be unhealthy fat ronny. id rather him be somewhat inshape ronny
its idiots like you who praise ronny in his fat condition blinding him from the imminent danger and reality!
The only thing that offends me is your stupidity - but we've never seen eye to eye now haven't we?
Risky thread........no doubt about it.yeah what the boards need, is a good, potentionally manifesting real life change, that touches peoples emotions
Ron's a grown man. If he wants to be fat, so be it. Most Getbiggers don't work out anyway.
hell hes the one who invented this site, a forum to share with people of the world, maybe ron is looking for some public riducule in the first place, a true attention whore like johnny falcone
All i want is for Ron to be a healthy and happy man and father. Training a bit here and there wouldn't hurt though.
We are all busy people, but regardless of how busy you are, most people can afford 30-45 mins 3 times a week or so.....
why even take 30 -45 min
all ron would have to do is workout 5 times a day for 20 seconds , each set to failure or simply do a workout for 20 seconds 5 times a day
imagine if he did pushpups for max reps at 20 seconds or squats youd see a changed man for sure!
He gets to eat as much orange chicken as he wants and still fucks 4-5 fitness chicks at every expo he goes to. He's a legend.
Tabata 3 times a week.yes its quite simple
12 mins per week.
You sound like an idiot
hell hes the one who invented this site, a forum to share with people of the world, maybe ron is looking for some public riducule in the first place, a true attention whore like johnny falcone
Thanks i try Beserk Fury I try
well i dont get offended by stupid people then why should you
whos the real stupid??
doesn't a grown adult just go on about his day instead of getting offended , a respectable gentleman would just shake his head and not even mind the matter and not let it get to his mental state
The only thing that offends me is your stupidity - but we've never seen eye to eye now haven't we?clearly you become offended stark. maybe you need counciling to improve your mood
nah not me - by now you should have grasped that I don't just roll over on command I tell stupid people when they are acting stupid.its great you can do that here , do you act this way in real life as well?
You need to know that - i mean I can imagine that your parents are other "loved once" possibly have thrown in the towel but don't worry
you always have you getbig brothers to pop that bubble over your hear and make you hurdle back to the ground to remind you what a stupid fucking cunt you really are :)
Ron is a wonder.
He is the only human with huge belly, thin arms and massive double chin, that does not get humiliated and trashed by the Getbig mob
With all this talk of Ron being out of shape, i sent him this via pm
He likes to work out, and is getting in pretty hard, toned shape. I don't think he wants to get to 'jacked' as the youngsters like to say, but he looks to have potential.
Anyway...Here was my offer for a job to him consisted of(more like a sponsorship):
I am going to pay him $1,000.00 per month for four months, until he goes to college, to workout.
His job 'perks' will also include:
-Free tanning for the summer
-Natural NPC and WNBF Champion Ralph Remy as his trainer (twice per month to keep him on track)
-All the supplements he needs
-Photographs taken monthly by my NPC contest photographer, Dave Cain
-All necessary motivational and training books and literature
-Weekly stipend for food as per whatever Ralph writes up in his diet.
My nephew was pretty psyched by my "job offer". He is all up for it.
However...
I told him he may get an additional part time job (Truly, how much time can training take?), but ONLY if he does not miss workouts or screw up any other portion of his regimen because of it.
He must write down all aspects of his training and nutrition, and present it to me at the end of each month, at which time I will 'pay' him with the $1,000.00 installment.
And he must reach his goals by September 1st.
There are other facets to this, but I will not bore you.
In thought this might be a better 'sponsorship package' than what some IFBB pros get!
I don't have kids and am not married, so he is kinda like a surrogate son to me.
All I can tell you is I wish someone gave ME a job like this when I was 18!
PS: Anyone suggest good supplements for an 18 year old that taste pretty good and afford good protein? I buy my stuff through Dynamic Marketing...Moosejaymass 04 Approved
Haha
hey stud
why the dorian pic as your avatar?
I'm using it for motivation, I hope one day I can get ripped like that.
It's hard though, I only eat pizza and ice cream.
My nephew was pretty psyched by my "job offer". He is all up for it.
Ron is your nephew?You look amazing for your age mass 04!thats my pet name for him. He calls me uncle for some reason.
i wish the man would fuckin workout for once in his life, then ask for advices on getbig! Ron do you "attempt" to workout or what dude? Do you lack energy? What is it? We can help!! We understand you work 12 hours a day, but that doesnt mean you cant take 60 seconds here or there to crank out 20 pushups 5 times a day does it? your neck being so huge is an indicator of high triglicerides wich could lead to a stroke at your age. Time to shape up for your sake just sayin..
Not judging Ron at all Stark. Just struggling to understand the catalyst and motivation for Ron being involved in BB without ever working out.
All i want is for Ron to be a healthy and happy man and father. Training a bit here and there wouldn't hurt though. We are all busy people, but regardless of how busy you are, most people can afford 30-45 mins 3 times a week or so.....
First and foremost, I am lazy. I admit that. In terms of getting myself to train. I am not lazy on working, 10+ hours at DNA Sports, where I thrive and enjoy dealing with people. Or taking pictures, writing articles, and building a place where, for good or bad, is a small community that debates, argues and entertains out there. I also like to spend time with my family, whereas when I do come home, I will put one of the kids to bed, be with them, and spend as much time as I can. I already miss dinner with them (they need to eat earlier), so it is tough.
I feel healthy, and I am a happy father, and a nice home, and good friends. Don’t worry about me. I have always maintained that I am a fan of bodybuilding, and thus, many fans of the sport don’t workout, and many do. My kids get up at 6:30am, and I am a late owl (always have been), so excuses do keep coming up.
But yes, I do want to lose weight and get in shape, and hopefully, by the NPC USAs, I would of lost 15-20 pounds, and by the Olympia, another 15-20. I currently weight 255 pounds, and am 6’1”. So thanks for you concern, I do appreciate it. Hopefully, I will go under 250, then 240, and then more…
First and foremost, I am lazy. I admit that. In terms of getting myself to train. I am not lazy on working, 10+ hours at DNA Sports, where I thrive and enjoy dealing with people. Or taking pictures, writing articles, and building a place where, for good or bad, is a small community that debates, argues and entertains out there. I also like to spend time with my family, whereas when I do come home, I will put one of the kids to bed, be with them, and spend as much time as I can. I already miss dinner with them (they need to eat earlier), so it is tough.
I feel healthy, and I am a happy father, and a nice home, and good friends. Don’t worry about me. I have always maintained that I am a fan of bodybuilding, and thus, many fans of the sport don’t workout, and many do. My kids get up at 6:30am, and I am a late owl (always have been), so excuses do keep coming up.
But yes, I do want to lose weight and get in shape, and hopefully, by the NPC USAs, I would of lost 15-20 pounds, and by the Olympia, another 15-20. I currently weight 255 pounds, and am 6’1”. So thanks for you concern, I do appreciate it. Hopefully, I will go under 250, then 240, and then more…
First and foremost, I am lazy. I admit that. In terms of getting myself to train. I am not lazy on working, 10+ hours at DNA Sports, where I thrive and enjoy dealing with people. Or taking pictures, writing articles, and building a place where, for good or bad, is a small community that debates, argues and entertains out there. I also like to spend time with my family, whereas when I do come home, I will put one of the kids to bed, be with them, and spend as much time as I can. I already miss dinner with them (they need to eat earlier), so it is tough.
I feel healthy, and I am a happy father, and a nice home, and good friends. Don’t worry about me. I have always maintained that I am a fan of bodybuilding, and thus, many fans of the sport don’t workout, and many do. My kids get up at 6:30am, and I am a late owl (always have been), so excuses do keep coming up.
But yes, I do want to lose weight and get in shape, and hopefully, by the NPC USAs, I would of lost 15-20 pounds, and by the Olympia, another 15-20. I currently weight 255 pounds, and am 6’1”. So thanks for you concern, I do appreciate it. Hopefully, I will go under 250, then 240, and then more…
ok newbies, for the last time, i'm typing this out:
Ron Avidan used to compete in the NPC from 1985-1989. He was a top ranked competitor, and considered somewhat of an arch nemesis to the "legends" you worship today. Anyone hear of Kevin Levrone? Yeah, Ron beat him twice as an amateur.
In 1989, with the fall of the Soviet Union, the russian bodybuilders along with the russian drugs jumped on the national scene. Ron, a lifetime natural until that point was disgusted with the scene and swore off bodybuilding forever.
In 1994, a friend (Arnold S.) called Ron and said "hey listen man, i know you're done with bodybuilding, but your name's still out there, do something with it".
So, Ron, then a president of Met-Rx, formed a little newsgroup online to appease his bodybuilding friends.
One thing lead to another, and many of Ron's bodybuilding friends (many female) came in contact with him again through the alt.getbig.newsgroup.
And here we are today.
So no more "why is Ron fat" threads, ok?
I knew Ron competed, I remember seeing some old pics.. but beating Levrone as an amateur, pretty impressive.
I remember back at the old World Gym spotting Ron when he tore his pec benching 505.
well, Ron had some marriage problems at the time so his mind wasn't in the gym at the time.I remember. Thank god he divorced Kelly Ryan a few months later. His symmetry was never the same.
I remember. Thank god he divorced Kelly Ryan a few months later. His symmetry was never the same.
I knew Ron competed, I remember seeing some old pics.. but beating Levrone as an amateur, pretty impressive.
remember back in the 80's when ron was banned from competing because his cock was too big for his trunks causing quite the stir up!
That was kind of funny, but it's just sad when he goes from competing in the Nationals and USA's one year, to competing in the "San Fernando Valley David Hasslehoff look-alike contest" the next. :-\
I have to say i find it strange that somebody can be involved with BB without ever working out.
For me going to the gym is 95% of my love of BB.
i wish the man would fuckin workout for once in his life, then ask for advices on getbig! Ron do you "attempt" to workout or what dude? Do you lack energy? What is it? We can help!! We understand you work 12 hours a day, but that doesnt mean you cant take 60 seconds here or there to crank out 20 pushups 5 times a day does it???? your neck being so huge is an indicator of high triglicerides wich could lead to a stroke at your age. Time to shape up for your sake just sayin..
cmon bro cut the jive talkin. ive already outlined a routine for you. Do you realize people all over this site are going apeshit over "tabata" routines? Its nothing fancy really alls it would take you is 20 seconds 5-10 times a day NO WEIGHTS NEEDED=NO FUCKING EXCUSES :) do pushups , squats or situps. this would be the START of change. i recommend the most potent antioxidant foods like grapefruit to start off with atleast big fat ronny falconia :)
Don't do Tabata, Ron. The heart receives its bloodflow during the diastolic period, and an excessive heartrate won't leave enough time for the diastole, meaning heart attack. If you're going to start a program then keep your heartrate below a safe zone during cardio, probably 135-140 bpm for you, or even lower until you gain some fitness. Consider getting a general checkup including EKG. Buy a set of adjustable dumbells if you don't want to go to a gym, resistance train 2-3x a week for 20-30 mins, and eat the right foods with an occasional indulgence.
let's face it
ron is a hardcore schmoe
ok newbies, for the last time, i'm typing this out:
Ron Avidan used to compete in the NPC from 1985-1989. He was a top ranked competitor, and considered somewhat of an arch nemesis to the "legends" you worship today. Anyone hear of Kevin Levrone? Yeah, Ron beat him twice as an amateur.
In 1989, with the fall of the Soviet Union, the russian bodybuilders along with the russian drugs jumped on the national scene. Ron, a lifetime natural until that point was disgusted with the scene and swore off bodybuilding forever.
In 1994, a friend (Arnold S.) called Ron and said "hey listen man, i know you're done with bodybuilding, but your name's still out there, do something with it".
So, Ron, then a president of Met-Rx, formed a little newsgroup online to appease his bodybuilding friends.
One thing lead to another, and many of Ron's bodybuilding friends (many female) came in contact with him again through the alt.getbig.newsgroup.
And here we are today.
So no more "why is Ron fat" threads, ok?
i just can't understand how someone can live his whole life hunting men in slips or fitnesschicks...
i mean he is so hardcore,he made a bb-board just to live his phantasies
Are there pics of Ron competing?
this is one of the photos i found. i have to look more, but this one says 1986 so it gives you a good idea of what he looked like offseason. remember, him and guys like levrone would gain weight when prepping for a show.
this is one of the photos i found. i have to look more, but this one says 1986 so it gives you a good idea of what he looked like offseason. remember, him and guys like levrone would gain weight when prepping for a show.
No way that is Ron. Ron has never lived a day on this planet without his trademark double chin
here's one from a show he did that year, i guess (they're dated the same).
see how he beefed up?
were there shows in Austin? I thought Ron was from California, maybe it's Austria or Australia? or August?
this is one of the photos i found. i have to look more, but this one says 1986 so it gives you a good idea of what he looked like offseason. remember, him and guys like levrone would gain weight when prepping for a show.
holy shit.... what the hell happened lol
I remember that. Ron actually gave me those shoes as a handmedown. They were a little snug on me but the man is generous to a fault.
someone with moral values like yours...i wouldn't think you'd be friends with Ron. I mean, the man may have gained weight, but his vagina destroying abilities were legendary even back then.Can't judge a man that would give someone the shoes off his feet.
here's one from a show he did that year, i guess (they're dated the same).
see how he beefed up?
were there shows in Austin? I thought Ron was from California, maybe it's Austria or Australia? or August?
Thats not him! How can his arms have shrunk into what they are today where there is no trace of any muscle..Thats not Lee
Ron is a closeted homosexual and schmoe. Not that there's anything wrong with that. It's just time to stop pretending.
this is one of the photos i found. i have to look more, but this one says 1986 so it gives you a good idea of what he looked like offseason.
Ron was a stud in his youth
well i dont get offended by stupid people then why should youbeeb thingking about this today sea-bast -falcon
whos the real stupid??
doesnt a grown adult just go on about his day instead of getting offended , a respectable gentleman would just shake his head and not even mind the matter and not let it get to his mental state
maybe ron is testing his genetic limitations on how much fat he can hold onto before he has serious health issues, then what?
Risky thread........no doubt about it.
Haha