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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on June 19, 2009, 05:11:25 AM

Title: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 05:11:25 AM
your muscle massed is only sustained by how much calories you assimilate on a daily basis thats it!

we are talking a negligable difference in bodyfat percentage between two guys consuming 3000 calories per day one guy  running 6-8 miles a day at a good pace while the other guy doing squats and lunges all out balls to the wall" low volume or even high volume routine it still goes back to there body only demanding 3000 calories whether you use up all those calories in 3 sets or 20

i dont know where these fools get off on these hit protocols, any pro athletes train multiple hours per day kobe bryant was training 6 hours a day or so, these fools love to bring up dorian who is all washed up as there prime example for a low volume routine wich means nothing if your calories are not high enough

the truth stands, if you want to gain muscle mass you need to force your body and workouts to demand more and more calories and more and more of a training load high volume or low volume
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Red Hook on June 19, 2009, 05:24:46 AM
question...should we take the dead salt, beer and rubbing alcohol before or after the dark green vegetables?   also when is best to drink the gallon of olive oil per day that you recommend? 

you will really get far trying to discredit Dorian  ::)

also didn't Ron confine you to 1 thread?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 05:29:13 AM
question...should we take the dead salt, beer and rubbing alcohol before or after the dark green vegetables?   also when is best to drink the gallon of olive oil per day that you recommend? 

you will really get far trying to discredit Dorian  ::)

also didn't Ron confine you to 1 thread?

this is not a falcon thread this is just to inform you guys that you cant grow massive like dorian on a hit routine and low calorie big guy  :o what makes you think you can?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 19, 2009, 05:32:19 AM
your muscle massed is only sustained by how much calories you assimilate on a daily basis thats it!

we are talking a negligable difference in bodyfat percentage between two guys consuming 3000 calories per day one guy  running 6-8 miles a day at a good pace while the other guy doing squats and lunges all out balls to the wall" low volume or even high volume routine it still goes back to there body only demanding 3000 calories whether you use up all those calories in 3 sets or 20

i dont know where these fools get off on these hit protocols, any pro athletes train multiple hours per day kobe bryant was training 6 hours a day or so, these fools love to bring up dorian who is all washed up as there prime example for a low volume routine wich means nothing if your calories are not high enough

the truth stands, if you want to gain muscle mass you need to force your body and workouts to demand more and more calories and more and more of a training load high volume or low volume

don't forget the paint thinner and meht for fatburning.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: PJim on June 19, 2009, 05:40:34 AM
Johnny my man, post it in the main thread
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: JOCKTHEGLIDE on June 19, 2009, 06:01:36 AM
this is not a falcon thread this is just to inform you guys that you cant grow massive like dorian on a hit routine and low calorie big guy  :o what makes you think you can?
how about HIT and high calories,,hit is not just one set to failture imagine not being able to hold the negative anymore on the bench press and then instantly moving on to dumbell presses for 8 more reps thats failture,,,people fail to realize wha failture is they truely dont know the meaning of failture peroid for example when doing did triceps he would do pressdowns to total negative failture which is hard to do his might mean 12 reps then lower the weight immediately to do another 12 reps and then move on immediately to overhead dumbell presses,,,thats considered one set even though in some eyes its actually 3 hard working sets minus the warmps,, you have actually forced your body beyiond its limits already my friend falcon where esle if you do 10 sets of benchs with light weights iwth no failture for each set,,you will reach musclard faultre later vs HIT you hit it earlier in the workout,,
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 06:09:53 AM
how about HIT and high calories,,hit is not just one set to failture imagine not being able to hold the negative anymore on the bench press and then instantly moving on to dumbell presses for 8 more reps thats failture,,,people fail to realize wha failture is they truely dont know the meaning of failture peroid for example when doing did triceps he would do pressdowns to total negative failture which is hard to do his might mean 12 reps then lower the weight immediately to do another 12 reps and then move on immediately to overhead dumbell presses,,,thats considered one set even though in some eyes its actually 3 hard working sets minus the warmps,, you have actually forced your body beyiond its limits already my friend falcon where esle if you do 10 sets of benchs with light weights iwth no failture for each set,,you will reach musclard faultre later vs HIT you hit it earlier in the workout,,

"HIT and high calories" think about it bro

your insulin levels will be jacked ALL DAY with high calories and NOT ENOUGH WORKOUTS to COUNTER this bloodsugar effect=fat gain

you might not gain fat within 2 hours of your workout but you will be putting on fat for the rest of the day if you are only eating and not working out, no matter how intenseyour HIT training was
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 06:11:04 AM
don't forget the paint thinner and meht for fatburning.

who pays you to say that? why is that all you ever tell me  ??? do you find it a refreshing and original joke perhaps?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: JOCKTHEGLIDE on June 19, 2009, 06:13:03 AM
"HIT and high calories" think about it bro

your insulin levels will be jacked ALL DAY with high calories and NOT ENOUGH WORKOUTS to COUNTER this bloodsugar effect=fat gain

you might not gain fat within 2 hours of your workout but you will be putting on fat for the rest of the day if you are only eating and not working out, no matter how intenseyour HIT training was
as posted though falcon brother whats high calories,,,some maintain 3500 calories and weight no gain my friend a smart bodybuilder who knows hi body knows to increase calories slowly on weekly based 500/week is sufficient to see gains if your gaining fat then you back off 250 and see what happens this happens weekly,,to talk about weight is to talk about calories not just any workout program gaining muscle is easy believe it or not as long asyo kkow to to contract the msucle alone mind to muscle ocnnection is powerful tool,,,you getting to technial as i talking about bloodsugar levels you are one extreme to alex23 he just said fck I eat anything anything and gain muscle you on the other hand are too technical,,gain muscle is easy myf riend dont think too hard,,
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 19, 2009, 06:18:44 AM
who pays you to say that? why is that all you ever tell me  ??? do you find it a refreshing and original joke perhaps?


Ron pays me 10$ every time i write that.

 ::) ::) ::)
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: JOCKTHEGLIDE on June 19, 2009, 06:20:23 AM

Ron pays me 10$ every time i write that.

 ::) ::) ::)
your getting jipped,,ron gives me 15 bucks every time I post,,
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 19, 2009, 06:25:46 AM
your getting jipped,,ron gives me 15 bucks every time I post,,

Damn, i need to up the paint thinner and crack.  ;D
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 06:33:50 AM

I enjoy saying you do crack, meth and paint, its my hobby on getbig and i truly enjoy saying this over and over, look at my post count, you dont get this high of a post count without being a geek either

 ::) ::) ::)

fixed  ;D
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 06:36:21 AM
as posted though falcon brother whats high calories,,,some maintain 3500 calories and weight no gain my friend a smart bodybuilder who knows hi body knows to increase calories slowly on weekly based 500/week is sufficient to see gains if your gaining fat then you back off 250 and see what happens this happens weekly,,to talk about weight is to talk about calories not just any workout program gaining muscle is easy believe it or not as long asyo kkow to to contract the msucle alone mind to muscle ocnnection is powerful tool,,,you getting to technial as i talking about bloodsugar levels you are one extreme to alex23 he just said fck I eat anything anything and gain muscle you on the other hand are too technical,,gain muscle is easy myf riend dont think too hard,,

i agree that any minor increase of calories will result in muscle gains on the minute level
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 19, 2009, 06:38:19 AM
fixed  ;D

wow, that hurt.

what do you recommend me to get over the pain, crack or crystal meth?

Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 06:49:09 AM
wow, that hurt my butt

what do you recommend me to get over the pain, crack or crystal meth?

johnny i have an evil crush on you so im going to be hateful since i cannot have your tight ass



fixed

eventually if i waste enough time responding to your posts about crack and crystal meth it will get boring for you  ;D  ::)
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: jon cole on June 19, 2009, 07:03:00 AM
i'm 30 years old, 188cm for 105 kg,training since 1999.
i'm gaining mass actually with 300gr of prot, 200 gr carb and approx 100 gr of fat a day+ whey+creatine+multivit, no aas.


i'm training 4/5 time a week (2 hours per workout), mostly bench/incline/squat/dead/chin/curl/skull crusher/milit press etc...
3/4 set of 5/10 for each exercise.

that's not rocket science.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Meso_z on June 19, 2009, 07:17:14 AM
your muscle massed is only sustained by how much calories you assimilate on a daily basis thats it!

we are talking a negligable difference in bodyfat percentage between two guys consuming 3000 calories per day one guy  running 6-8 miles a day at a good pace while the other guy doing squats and lunges all out balls to the wall" low volume or even high volume routine it still goes back to there body only demanding 3000 calories whether you use up all those calories in 3 sets or 20

i dont know where these fools get off on these hit protocols, any pro athletes train multiple hours per day kobe bryant was training 6 hours a day or so, these fools love to bring up dorian who is all washed up as there prime example for a low volume routine wich means nothing if your calories are not high enough

the truth stands, if you want to gain muscle mass you need to force your body and workouts to demand more and more calories and more and more of a training load high volume or low volume

post on your thread asshole
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: JOCKTHEGLIDE on June 19, 2009, 07:19:21 AM


that's not rocket science.
who said it was  ::)
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: no one on June 19, 2009, 07:42:22 AM
your muscle massed is only sustained by how much calories you assimilate on a daily basis thats it!

we are talking a negligable difference in bodyfat percentage between two guys consuming 3000 calories per day one guy  running 6-8 miles a day at a good pace while the other guy doing squats and lunges all out balls to the wall" low volume or even high volume routine it still goes back to there body only demanding 3000 calories whether you use up all those calories in 3 sets or 20

i dont know where these fools get off on these hit protocols, any pro athletes train multiple hours per day kobe bryant was training 6 hours a day or so, these fools love to bring up dorian who is all washed up as there prime example for a low volume routine wich means nothing if your calories are not high enough

the truth stands, if you want to gain muscle mass you need to force your body and workouts to demand more and more calories and more and more of a training load high volume or low volume

dude, you're a running joke.

do you realise that the only reason people will open this thread, despite your attempt to be serious, is to see what stupidity comes out of your mouth this time?

nobody takes you seriously now, even when you try to be.

go back to talking about nibiru, crackhead.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 07:51:56 AM
johnny im still fat and i hate you out of jealousy and i click your thread for advices

fixed ;D
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: warchild on June 19, 2009, 08:52:55 AM
Thanks for another shitty thread Johnny, at least you're consistent
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 19, 2009, 09:32:23 AM
fixed

eventually if i waste enough time responding to your posts about crack and crystal meth it will get boring for you  ;D  ::)

lol, if there was any doubt that sniffing paint thinner on a daily basis turns you into a vegetable, you are the proof.

Maybe smoking more crack will make you smarter, Johnny.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 19, 2009, 09:34:48 AM
Muscle will grow with the manipulation of conciousness. Priod!
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 19, 2009, 09:36:55 AM
Muscle will grow with the manipulation of conciousness. Priod!

Are you saying i can meditate myself big?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 19, 2009, 09:40:50 AM
Are you saying i can meditate myself big?
Of course, if your meditation is perfect. It will happen for sure.

I believe that if we can learn jujitsu with super virtual reality like the matrix movie. We can master jujitsu in super short time if your physic condition(Fleixibility..etc) go with it.
But, the hardness will be the same. Nothing let you win easy. ;)
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 19, 2009, 09:43:14 AM
Of course, if your meditation is perfect. It will happen for sure.

I believe that if we can learn jujitsu with super virtual reality like the matrix movie. We can master jujitsu in super short time if your physic condition(Fleixibility..etc) go with it.
But, the hardness will be the same. Nothing let you win easy. ;)

that's actually true, if you meditate a kata (martial arts form) a few times, you can do it better.

I never tried it with BB, maybe i should abuse my zazen sessions for it, lol. The Roshi would not be pleased if he knew, LMAO.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 19, 2009, 09:57:08 AM
that's actually true, if you meditate a kata (martial arts form) a few times, you can do it better.

I never tried it with BB, maybe i should abuse my zazen sessions for it, lol. The Roshi would not be pleased if he knew, LMAO.
I dont think so. To the contrary, Roshi will like it. At first, you must burn your karma(finish your purpose), then start the real meditation.
So when you are in deep conciousness state like trance, try to imagine your arms,legs,chest...every body parts are really big as if you are opening your eyes and watching it actualy. And feel your huge muscle. As real as possible, this is the key. If you are still negative, you cant do it. In that case, you must complete your logical side of philosophy.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 19, 2009, 10:00:04 AM
I dont think so. To the contrary, Roshi will like it. At first, you must burn your karma(finish your purpose), then start the real meditation.
So when you are in deep conciousness state like trance, try to imagine your arms,legs,chest...every body parts are really big as if you are opening your eyes and watching it actualy. And feel your huge muscle. As real as possible, this is the key. If you are still negative, you cant do it. In that case, you must complete your logical side of philosophy.

(http://www.coffeespy.com/hostedimages/coffeespymain/ComicPanels/WWH1_Meditating.JPG)
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Mussolini on June 19, 2009, 10:44:05 AM
Muscle will grow with the manipulation of conciousness. Priod!

can you elaborate?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 12:55:45 PM
lol, if there was any doubt that sniffing paint thinner on a daily basis turns you into a vegetable, you are the proof.

Maybe smoking more crack will make you smarter, Johnny.

what response do you want out of me sir?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: warchild on June 19, 2009, 01:20:47 PM
Just admit that you're a goddamn retard Johnny and we can all move on
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 19, 2009, 02:40:44 PM
can you elaborate?
I have seen many style of training of experts for 20years.
And many of them trains different from others. But all of them made great progress.
Then I see the only one thing common. Its a feeling of muscle which convince them to grow.

So to speak, even you are just jumping on the floor, you feel the severe pump and you are 100% sure about the quads growth and your quads will get bigger.

If we can convince ourselves to grow without moving,..imagine.

Some woman get semi pregnant from just a imagination.

An interesting story told by a getbiger

'A guy was once caught in a container on a transport ship while he was working. He was caught on what he thought was a frozen container used to carry produce, refreshed to a cool -10 degrees celcius. Somebody had locked the door on him by accident.
He was found 2 days later dead by hypothermia and the guy had written up his agonizing cold related pain in his notebook.
It was later found out that the container was never turned on and the temperature was a comfortable 10 degrees celcius.
Belief is everything! '

another story Ive heard

'A doctor was talking with a woman. And he was holding a hot pot of coffee. And the doctor said her to cover her eyes.
Then the doctor took a bottle of cool water and pour on her hand.
She was screaming for the cool water misunderstanding it was a hot coffee and BURNED HER HAND.'

Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 02:41:03 PM
Just admit that you're a goddamn retard Johnny and we can all move on

ok im a retard
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 19, 2009, 02:47:17 PM
ok im a retard
But you are a quite good guy.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 03:06:30 PM
But you are a quite good guy.

the difference between me  and you and donkeykong is i dont constantly try to degrade other people

to me that is one of the highest sins of creation, our 'lord' made everyone whether you like them or not, you degrade his creation you degrade him, then you ask for trouble
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 19, 2009, 03:15:38 PM
the difference between me  and you and donkeykong is i dont constantly try to degrade other people

to me that is one of the highest sins of creation, our 'lord' made everyone whether you like them or not, you degrade his creation you degrade him, then you ask for trouble
The funny thing is that you think you are son of god.Its a catholic or puritan syndrome.
During we think that we are the god himself and we dont have individuals.
So even we murder somebody we are not wrong nor correct. Its just a movement of energy.

Think about it, even if you give me a 10000$,i will meet any hard ship in some moments.
in other words, i meet hardship because you gave me 10000$.(Of course,viceversa,my life will go well too)
Everything and every movement is connected like domino. since then, you cant do good thing nor bad thing.
Just energy flow there. This is called Causality and Effect = Karma.

But you see the superficial thing and you still believe that you can make a choice.
The answer is NOT.
You are not making any choice. Its just a ilusion.
So you cant make any mistake. Bless you. ;)
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Stavios on June 19, 2009, 03:22:02 PM
I have a headache
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Eisenherz on June 19, 2009, 03:43:44 PM
The funny thing is that you think you are son of god.Its a catholic or puritan syndrome.
During we think that we are the god himself and we dont have individuals.
So even we murder somebody we are not wrong nor correct. Its just a movement of energy.

Think about it, even if you give me a 10000$,i will meet any hard ship in some moments.
in other words, i meet hardship because you gave me 10000$.(Of course,viceversa,my life will go well too)
Everything and every movement is connected like domino. since then, you cant do good thing nor bad thing.
Just energy flow there. This is called Causality and Effect = Karma.

But you see the superficial thing and you still believe that you can make a choice.
The answer is NOT.
You are not making any choice. Its just a ilusion.
So you cant make any mistake. Bless you. ;)

Interesting, I once read studies that wheir done on a few people who wheir told to make choices, )e.g. choose to pick up the blue or red cup.)
The scientist attached electrodes to their heads to get a picture of their brain activity, and they found that before they made their choice an UNCONSCIOUS decision was made in their brain.
After they made their decision and picked the cup, another brain reading showed a CONSCIOUS RATIONALIZATION to why they made the choice, but their choice was actualy made unconsciously.

Other scientific experiments have been done like this, and it was to show that your choices are not a conscious choice, but  rather an unconscious choice made by your brain according to previous life experience.

I'm not good at explaining shit like this, so read up on "determinism" if you want.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 04:01:28 PM
The funny thing is that you think you are son of god.Its a catholic or puritan syndrome.



where did i say this

even if i did why degrade me

the above didnt answer , if you are so spiritually high as you aim to be , why degrade me?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 04:04:09 PM
Interesting, I once read studies that wheir done on a few people who wheir told to make choices, )e.g. choose to pick up the blue or red cup.)
The scientist attached electrodes to their heads to get a picture of their brain activity, and they found that before they made their choice an UNCONSCIOUS decision was made in their brain.
After they made their decision and picked the cup, another brain reading showed a CONSCIOUS RATIONALIZATION to why they made the choice, but their choice was actualy made unconsciously.

Other scientific experiments have been done like this, and it was to show that your choices are not a conscious choice, but  rather an unconscious choice made by your brain according to previous life experience.

I'm not good at explaining shit like this, so read up on "determinism" if you want.

i feel like donkey kong , kyomu and others are determined to degrade johnny falcon, by constantly saying things that are untrue or to shade me in a negative way

Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 19, 2009, 04:04:27 PM
Interesting, I once read studies that wheir done on a few people who wheir told to make choices, )e.g. choose to pick up the blue or red cup.)
The scientist attached electrodes to their heads to get a picture of their brain activity, and they found that before they made their choice an UNCONSCIOUS decision was made in their brain.
After they made their decision and picked the cup, another brain reading showed a CONSCIOUS RATIONALIZATION to why they made the choice, but their choice was actualy made unconsciously.

Other scientific experiments have been done like this, and it was to show that your choices are not a conscious choice, but  rather an unconscious choice made by your brain according to previous life experience.

I'm not good at explaining shit like this, so read up on "determinism" if you want.
The book is called "Mind Time",isnt it?

But, you dont need to bother yourself to find something in neurology all the way.
Its plain simple. Just before you make a decision, you need a motive coming from somewhere.
And the choice is based on the experience which you received without your controle.
That experience is captured based on the biological reason and many reasons which is out of your controle.
So, what is our own original thing in our brain? NOTHING!!
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Eisenherz on June 19, 2009, 04:05:01 PM
where did i say this

even if i did why degrade me

the above didnt answer , if you are so spiritually high as you aim to be , why degrade me?

He wasnt degrading you, and if he did that wasnt his intention.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Doug_Steele on June 19, 2009, 04:05:19 PM
The funny thing is that you think you are son of god.Its a catholic or puritan syndrome.
During we think that we are the god himself and we dont have individuals.
So even we murder somebody we are not wrong nor correct. Its just a movement of energy.

Think about it, even if you give me a 10000$,i will meet any hard ship in some moments.
in other words, i meet hardship because you gave me 10000$.(Of course,viceversa,my life will go well too)
Everything and every movement is connected like domino. since then, you cant do good thing nor bad thing.
Just energy flow there. This is called Causality and Effect = Karma.

But you see the superficial thing and you still believe that you can make a choice.
The answer is NOT.
You are not making any choice. Its just a ilusion.
So you cant make any mistake. Bless you. ;)

Johnny, please tell me that you understood that.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Eisenherz on June 19, 2009, 04:08:18 PM
i feel like donkey kong , kyomu and others are determined to degrade johnny falcon, by constantly saying things that are untrue or to shade me in a negative way



Quit playing the victim johnny.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 19, 2009, 04:08:39 PM
where did i say this

even if i did why degrade me

the above didnt answer , if you are so spiritually high as you aim to be , why degrade me?
I am not spiritualy high or low.
Before thinking aomething, I recomend you to think about the defenition of that thing.

What do you mean degrade? I didnt crasify you as any level. Just I said to you that you are philosophicaly inmature and i am recomend you to think and analize more THE CORE of the thing. If you avoid the core, you cant give a crucial answer to you.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 04:08:46 PM
He wasnt degrading you, and if he did that wasnt his intention.




he has many times in the past not to the extent of  donkey kong's degrading sessions.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 04:10:23 PM
Quit playing the victim johnny.

donkey kong degrades me everyday, i am a victim of this, it is ok, i just wonder why the need to degrade ?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 04:12:31 PM
I am not spiritualy high or low.
Before thinking aomething, I recomend you to think about the defenition of that thing.

What do you mean degrade? I didnt crasify you as any level. Just I said to you that you are philosophicaly inmature and i am recomend you to think and analize more THE CORE of the thing. If you avoid the core, you cant give a crucial answer to you.

ok you degrade and you are judgemental, you basically call me stupid in your own way, youve given your reasons, so thank you for your negative assertation

i said why act like this when you AIM to be spirtually high?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 19, 2009, 04:15:29 PM
ok you degrade and you are judgemental, you basically call me stupid in your own way, youve given your reasons, so thank you for your negative assertation

i said why act like this when you AIM to be spirtually high?
Still you dont understand...

Aiming? For what? What is the prize? Have you ever thought about it?
If you are mature philosophicaly, You would never say this kind of thing.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 04:21:30 PM
Still you dont understand...

Aiming? For what? What is the prize? Have you ever thought about it?
If you are mature philosophicaly, You would never say this kind of thing.

you meditate for a purpose dont you? whatever that may be, meditating is the vessel of your aim

now why degrade me , isnt that a waste of your time? especially since you say im immature philosophically and you are the supposed mature one or higher than me by your words philosophically
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: MarkusV on June 19, 2009, 05:43:42 PM
Muscle will grow with the manipulation of conciousness. Priod!

You got a point here,Serge Nubret mentioned it all the time..conciousness/human mind etc
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Camel Jockey on June 19, 2009, 05:59:28 PM
Someone else is running the Johnny Falcon gimmick now
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: nodeal on June 19, 2009, 06:15:36 PM
your muscle massed is only sustained by how much calories you assimilate on a daily basis thats it!

we are talking a negligable difference in bodyfat percentage between two guys consuming 3000 calories per day one guy  running 6-8 miles a day at a good pace while the other guy doing squats and lunges all out balls to the wall" low volume or even high volume routine it still goes back to there body only demanding 3000 calories whether you use up all those calories in 3 sets or 20

i dont know where these fools get off on these hit protocols, any pro athletes train multiple hours per day kobe bryant was training 6 hours a day or so, these fools love to bring up dorian who is all washed up as there prime example for a low volume routine wich means nothing if your calories are not high enough

the truth stands, if you want to gain muscle mass you need to force your body and workouts to demand more and more calories and more and more of a training load high volume or low volume

what do you think of mike mentzer?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: dyslexic on June 19, 2009, 06:15:48 PM
I think many here do "know the true meaning of failure"...




in epic proportions.




Whether or not this conscious awareness crosses over into their wanna-be bodybuilder lifestyle has yet to be seen.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 19, 2009, 06:54:40 PM
what do you think of mike mentzer?

bless his heart
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Viking11 on June 19, 2009, 09:48:15 PM
Kobe Bryant?  Yeah, hyoooge!
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: pellius on June 19, 2009, 09:54:38 PM
what do you think of mike mentzer?

Then show us. Show us how it's done. Put on some serious muscle mass. Theories are theories but proof is in the pudding.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Tatyana on June 20, 2009, 01:06:15 AM
your muscle massed is only sustained by how much calories you assimilate on a daily basis thats it!

we are talking a negligable difference in bodyfat percentage between two guys consuming 3000 calories per day one guy  running 6-8 miles a day at a good pace while the other guy doing squats and lunges all out balls to the wall" low volume or even high volume routine it still goes back to there body only demanding 3000 calories whether you use up all those calories in 3 sets or 20

i dont know where these fools get off on these hit protocols, any pro athletes train multiple hours per day kobe bryant was training 6 hours a day or so, these fools love to bring up dorian who is all washed up as there prime example for a low volume routine wich means nothing if your calories are not high enough

the truth stands, if you want to gain muscle mass you need to force your body and workouts to demand more and more calories and more and more of a training load high volume or low volume

Not all calories are created equally and besides that, the calorie is an entirely artificial construct.

The package may say 200 kcals/100 g, but it could be anywhere between 170-230 kcals/100 g in a calorimeter.

How the body deals and responds to the food is going to vary based on the macronutrient content and genetic variation.

Just find out what works for you and stick to it.


Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 20, 2009, 04:25:32 AM
Not all calories are created equally and besides that, the calorie is an entirely artificial construct.

The package may say 200 kcals/100 g, but it could be anywhere between 170-230 kcals/100 g in a calorimeter.

How the body deals and responds to the food is going to vary based on the macronutrient content and genetic variation.

Just find out what works for you and stick to it.




of course like calories from an orange is more beneficil than calories from bread, i know what works for me check out my latest vid in the falcon thread
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 20, 2009, 07:17:24 AM
you meditate for a purpose dont you? whatever that may be, meditating is the vessel of your aim

now why degrade me , isnt that a waste of your time? especially since you say im immature philosophically and you are the supposed mature one or higher than me by your words philosophically
Well, You are deadly wrong. I love the meditation itself. In short, I am an addict to it. Same as training. Even if my muscle wont grow, still keep on training. Cus i am an addict.
I dont care what result the meditation bring(Higher level or whatever.). If I have a aim for it and no joy there(like no pain no gain spirits), I wouldnt do the meditation.
My life is always fun. No pain at all.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 20, 2009, 10:25:31 AM
Well, You are deadly wrong. I love the meditation itself. In short, I am an addict to it. Same as training. Even if my muscle wont grow, still keep on training. Cus i am an addict.
I dont care what result the meditation bring(Higher level or whatever.). If I have a aim for it and no joy there(like no pain no gain spirits), I wouldnt do the meditation.
My life is always fun. No pain at all.

everything you do is for a reason, youve already stated your reasons

you just have a hard time saying im right
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 20, 2009, 10:39:53 AM
everything you do is for a reason, youve already stated your reasons

you just have a hard time saying im right
The reason is always depends on your remark.

When you go to the toilet, do you think "Oh I should go to the toilet to get the excess water out and the reason is scientificaly...etc"?

Why you need reason? Are you insecure about your life and need some "permissions" from anyone? Who is that anyone who give you a permission? Think about it..
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 20, 2009, 10:54:41 AM
The reason is always depends on your remark.

When you go to the toilet, do you think "Oh I should go to the toilet to get the excess water out and the reason is scientificaly...etc"?

Why you need reason? Are you insecure about your life and need some "permissions" from anyone? Who is that anyone who give you a permission? Think about it..

whats your point you are trying to argue kyomu?

sounds like you just want to be thought of as someone who meditates and trains without reason?

oh and kyomu why do you degrade me from time to time, arent you above that sort of thing?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 20, 2009, 11:01:47 AM
whats your point you are trying to argue kyomu?
Aim and the reason are two different thing.

Aim means that you have a purpose.

Reason doesnt have anything to do with aim directly.

If you are not concious of aim, that is converted into just areason.

If you dont care about the reason, the reason itself disappear.

When you fall in love or extremely happy, all the reasons disappear inside of your brain.

Thats called "Free" or "Happiness".
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 20, 2009, 11:04:12 AM
Aim and the reason are two different thing.

Aim means that you have a purpose.

Reason doesnt have anything to do with aim directly.

If you are not concious of aim, that is converted into just areason.

If you dont care about the reason, the reason itself disappear.

When you fall in love or extremely happy, all the reasons disappear inside of your brain.

Thats called "Free" or "Happiness".

why are you trying to argue two words so closely related?

why do you degrade me from time to time if you are free and happy

tell me how you really feel about me kyomu?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 20, 2009, 11:08:32 AM
why are you trying to argue two words so closely related?

why do you degrade me from time to time if you are free and happy

tell me how you really feel about me kyomu?
Suffering from the wrong point of view about this world which has been taught by the society around you.
Which is: This world is not perfect and wrong, so we must live "correct".

While we(included "Real" you) know that everything is perfect.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Rami on June 20, 2009, 11:56:29 AM
Have some enzymes.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 20, 2009, 01:09:58 PM
Suffering from the wrong point of view about this world which has been taught by the society around you.
Which is: This world is not perfect and wrong, so we must live "correct".

While we(included "Real" you) know that everything is perfect.

who said i was suffering, no one could ever make me suffer only a giant monster kicking my ass  ;D :o >:( i just ask why do you and donkey kong degrade johnny falcon . is it out of jealousy or pure hatred or something special?

Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Doug_Steele on June 20, 2009, 01:21:38 PM
who said i was suffering, no one could ever make me suffer only a giant monster kicking my ass  ;D :o >:( i just ask why do you and donkey kong degrade johnny falcon . is it out of jealousy or pure hatred or something special?



Why do you talk in third person?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 20, 2009, 02:19:40 PM
who said i was suffering, no one could ever make me suffer only a giant monster kicking my ass  ;D :o >:( i just ask why do you and donkey kong degrade johnny falcon . is it out of jealousy or pure hatred or something special?


Because you are a recreational drug user who always seek for the "right" way.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 20, 2009, 02:22:19 PM
Why do you talk in third person?

to make understand our bilingual pal kyomu
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 20, 2009, 02:24:07 PM
Because you are a recreational drug user who always seek for the "right" way.

because i smoke weed justifies you to degrade johnny falkan mr superior kyomu lol?

and youre one to talk about not following under the social construct norms  ::) i dont think you hear yourself big guy

Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 21, 2009, 01:03:36 AM
because i smoke weed justifies you to degrade johnny falkan mr superior kyomu lol?

and youre one to talk about not following under the social construct norms  ::) i dont think you hear yourself big guy



the only one degrading you is yourself, when you post while high on crack.

You post a lot of bullshit, what you probably don't realize while high.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 21, 2009, 02:54:54 AM
because i smoke weed justifies you to degrade johnny falkan mr superior kyomu lol?

and youre one to talk about not following under the social construct norms  ::) i dont think you hear yourself big guy


If you meet somebody lost in your neighborhood and you teach him a direccion, you think you are superior than him?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 21, 2009, 03:15:59 AM
If you meet somebody lost in your neighborhood and you teach him a direccion, you think you are superior than him?


 ;D ;D ;D

nice.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Eisenherz on June 21, 2009, 03:51:42 AM

 ;D ;D ;D

nice.

Falconwaddy macht dich unsicher uber dichselbst fuelen, dessalb greifst du iem immer an.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 21, 2009, 04:11:44 AM
If you meet somebody lost in your neighborhood and you teach him a direccion, you think you are superior than him?

wow no i didnt say that?

you enjoy putting yourself on a higher shelf than me that is for damn sure

but hey i think im better than you like you think you are better than me,so were even, correct?  ;D
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 21, 2009, 04:12:40 AM
Falconwaddy macht dich unsicher uber dichselbst fuelen, dessalb greifst du iem immer an.


are you 2 facing the falcon now? thanks alot
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 21, 2009, 04:15:07 AM
the only one degrading you is yourself, when you post while high on crack.

You post a lot of bullshit, what you probably don't realize while high.

well if you read all the bullshit like you claim who is the shittiest of them all then? maybe you need to find a new hobby then being on getbig since you know i have practically taken over the form with my alleged bullshit big fella
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 21, 2009, 04:23:21 AM
wow no i didnt say that?

you enjoy putting yourself on a higher shelf than me that is for damn sure

but hey i think im better than you like you think you are better than me,so were even, correct?  ;D
I am not better than you nor inferior than you.

Why so competitive?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 21, 2009, 04:36:29 AM
I am not better than you nor inferior than you.

Why so competitive?

well your tone certainly isnt positive big guy

not really competitive but i do beleive i am a better person than you for the fact my tone is much more positive on a consisten basis IMO than yours. Ill even say you are one of the better board members but you have a chip on your sholder, but dont we all at times

yet you also admitted to why you degrade me because  i have done recreational drugs (weed ) simply smoke "weed" wich is a "drug" when you are the true hypocrite and have done drugs aka steroids in the past, also you idolize paco who is a drug using legend  :D so in a way you hate yourself because you have done drugs yourself, when the solution is to just stop hating all together and apoligize and act more peaceful on the boards


and for the record i dont hate anyone or degrade or name calling like you, if youve done steroids or smoke weed i am still greatful that you are on this earth and try to avoid shading you in a negative way.

Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 21, 2009, 04:47:47 AM
well your tone certainly isnt positive big guy

not really competitive but i do beleive i am a better person than you for the fact my tone is much more positive on a consisten basis IMO than yours. Ill even say you are one of the better board members but you have a chip on your sholder, but dont we all at times

yet you also admitted to why you degrade me because  i have done recreational drugs (weed ) simply smoke "weed" wich is a "drug" when you are the true hypocrite and have done drugs aka steroids in the past, also you idolize paco who is a drug using legend  :D so in a way you hate yourself because you have done drugs yourself, when the solution is to just stop hating all together and apoligize and act more peaceful on the boards


and for the record i dont hate anyone or degrade or name calling like you, if youve done steroids or smoke weed i am still greatful that you are on this earth and try to avoid shading you in a negative way.


Hahahaha... You are living in your own world.
What is the better person? Please give me a defenition.

I am not saying that the recreational drug is bad. Nothing is bad in this world. Just the motive of doing those drugs is like anestesia for the pain.
If you like that, do it. Nothing wrong. Just i thought that the getting rid of that pain is much better for you.

I did steroid one time for a curiosity. And i am not regreting about it. I did weed one time for a curiosity and i dont regret it too. Just I didnt do it for easing the pain.

And also, i dont idolize anybody nor i dont degrade anybody. Nothing is higher or lower than me. Cus that is not realistic.

So I am not good person "like you" nor bad person.

Even if i kill all the life on this planet, I am not a bad person.
Even if I save whole planet, I am not a good person.

Its just a point of view.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 21, 2009, 05:21:02 AM
Hahahaha... You are living in your own world.
What is the better person? Please give me a defenition.

I am not saying that the recreational drug is bad. Nothing is bad in this world. Just the motive of doing those drugs is like anestesia for the pain.
If you like that, do it. Nothing wrong. Just i thought that the getting rid of that pain is much better for you.

I did steroid one time for a curiosity. And i am not regreting about it. I did weed one time for a curiosity and i dont regret it too. Just I didnt do it for easing the pain.

And also, i dont idolize anybody nor i dont degrade anybody. Nothing is higher or lower than me. Cus that is not realistic.

So I am not good person "like you" nor bad person.

Even if i kill all the life on this planet, I am not a bad person.
Even if I save whole planet, I am not a good person.

Its just a point of view.

haha ok kyomu carry on stud
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 21, 2009, 05:23:13 AM
haha ok kyomu carry on stud
Many people understand these two lines except you. ;)
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 21, 2009, 06:14:15 AM
Many people understand these two lines except you. ;)

hahah ok big fella
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 21, 2009, 08:01:27 AM
hahah ok big fella
;)

Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 21, 2009, 10:40:38 AM
;)



that girl is sexy and i would fuk her
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 22, 2009, 04:18:38 AM
that girl is sexy and i would fuk her

 ::) ::)
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: JOCKTHEGLIDE on June 22, 2009, 04:23:32 AM
that girl is sexy and i would fuk her
though you were more intelligent than that you just stray off the topics like no nother,,wow falcon I can see why no takes your post seriously,,when you want to be serious you just cant even answer kyomu phiolosphys and yet you post a post on training philosphy,, ::) ::)
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 22, 2009, 04:26:41 AM
though you were more intelligent than that you just stray off the topics like no nother,,wow falcon I can see why no takes your post seriously,,when you want to be serious you just cant even answer kyomu phiolosphys and yet you post a post on training philosphy,, ::) ::)

add 1 liter of olive oil ed and you'll be huuuuge.  ::) ::)

Sea Salt makes you immortal, did you know that?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 04:30:39 AM
add 1 liter of olive oil ed and you'll be huuuuge.  ::) ::)

Sea Salt makes you immortal, did you know that?

it does, do a search on the "chicken heart study" they kept a chicken heart beating for 30+ years by itself in celtic sea salt

Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 04:32:53 AM
though you were more intelligent than that you just stray off the topics like no nother,,wow falcon I can see why no takes your post seriously,,when you want to be serious you just cant even answer kyomu phiolosphys and yet you post a post on training philosphy,, ::) ::)

hes not exactly on topic either

kyomu claims everything is nothing and nothing is high or low it is all nothing  ::)

sorry you can follow that doctrine/label or= nothing as kyomu would call it  ::)

i prefer to define things instead of oversimplyfiying everything and say everything is nothing lol

what question is he asking me

and who are you big guy lol
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 22, 2009, 04:34:27 AM
it does, do a search on the "chicken heart study" they kept a chicken heart beating for 30+ years by itself in celtic sea salt



Yes, but the chicken wasn't on crack and paint thinner at the same time.

And also i don't believe your willing to take your heart out to become immortal....  ::) ::)
The chicken wasn't exactly "alive", sweetheart, don't you agree?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 04:38:18 AM
Yes, but the chicken wasn't on crack and paint thinner at the same time.

And also i don't believe your willing to take your heart out to become immortal....  ::) ::)
The chicken wasn't exactly "alive", sweetheart, don't you agree?

geez man lighten up

same with you and kyomu jocktheglide

why the need to slide in belittling words when trying to converse all the time lol you know i used to call people gay and stuff and i thought it was cool too lol i aint mad at cha homey  ;)

i swear you guys have it rough!


Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 04:40:46 AM
i await the day when these guys actiually act cordial to me once in a blue moon

Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 04:43:26 AM
though you were more intelligent than that you just stray off the topics like no nother,,wow falcon I can see why no takes your post seriously,,when you want to be serious you just cant even answer kyomu phiolosphys and yet you post a post on training philosphy,, ::) ::)

name the topic then stud

kyomu wasnt exactly talking about training philosphy , he is trying to convince me everything is "nothing" in which i disagree
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 22, 2009, 04:47:30 AM
i await the day when these guys actiually act cordial to me once in a blue moon



if you happened to be sober once in a blue moon that might actually happen, Junkie Falcon.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 04:48:14 AM
id really like to have a team with you brothers and really have a good knowledge session about training and growth

have you forgotten how to be peaceful?

what gives?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 04:50:06 AM
if you happened to be sober once in a blue moon that might actually happen, Junkie Falcon.

dedicated to hate, well i love you too brother  :-*
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 22, 2009, 04:54:01 AM
id really like to have a team with you brothers and really have a good knowledge session about training and growth

have you forgotten how to be peaceful?

what gives?

nice idea, maybe if you could STFU it would be a good knowledge session.

Or else, we come to 1 liter of olive oil ed and sea salt makes your heart immortal after they cut it out of your chest bullshit once again.


dedicated to hate, well i love you too brother  :-*

You fail to realize that i don't hate you, actually i just try to get your eyes opened to make you realize you need to lay off the drugs, my friend.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 05:09:28 AM

nice idea, maybe if you could STFU it would be a good knowledge session.

Or else, we come to 1 liter of olive oil ed and sea salt makes your heart immortal after they cut it out of your chest bullshit once again.


You fail to realize that i don't hate you, actually i just try to get your eyes opened to make you realize you need to lay off the drugs, my friend.

you have a great post count brother maybe drugs would help your anger
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: io856 on June 22, 2009, 05:11:05 AM
johnny will deliver us to fail through his conversation
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 05:11:37 AM
you have a great post count brother maybe drugs would help your anger

could one imagine if johnny falcon doubled his post count to equal donkey kongs, surely the board would reach ascension  :o
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 05:12:56 AM
johnny will deliver us to fail through his conversation

exactly

many fail to see that and react with childish anger

"you fail to plan the you must plan to fail"

there would be no learning without failure
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 22, 2009, 05:13:05 AM
you have a great post count brother maybe drugs would help your anger

I have no anger, and i don't see a correlation with my post count here, do you think sniffing paint thinner could help me here?

Or is eating sea salt with avocados better?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: io856 on June 22, 2009, 05:19:59 AM
(http://farm1.static.flickr.com/239/455514828_f5566e37d9.jpg?v=0)
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 22, 2009, 05:23:51 AM
(http://farm1.static.flickr.com/239/455514828_f5566e37d9.jpg?v=0)

i heard he ate one whole bottle of Dianabol ed.  ::) ::)
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 22, 2009, 07:29:07 AM
name the topic then stud

kyomu wasnt exactly talking about training philosphy , he is trying to convince me everything is "nothing" in which i disagree
Wrong.

Nothing is Everything and everything is nothing.

Just you dont understand because of your tremendous fear.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 05:19:51 PM
Wrong.

Nothing is Everything and everything is nothing.

Just you dont understand because of your tremendous fear.

i agree you can look at it like that

nothing=everything= a positive outlook

everything=nothing= empty more negative outlook

basicaly you are just defining the polarity in that way, great job kyomu! dont always assume i dont know what your talking about

its the stupid things you say like and i quote from you "you are neither good or bad if you kill everyone on the planet" wich makes me think you take the things and concepts all little too far out of context dont you think? sure you are correct on the statement that everything is nothing but why would you take that concept so far to depreciate the value of a human life. surley if someones life has value to them it is neither nothing nor everything

everything is nothing in a sense like you say, but how can you undervalue the importance of a  human life saying it ok for everyone to be dead and that its neither good or bad, thats acceptance of a very grim outcome, and to me saying this is ok makes you look very stupid

you cant justify or undermined the killing of everyone on the planet, that is rediculous, it is nothing/everything but it certainly is more bad than good unlike you say
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: dyslexic on June 22, 2009, 06:45:47 PM
Why don't the wannabe philosophers here use SpellCheck when they are trying to make an unvalid point?



Don't you realize how much your lack of intelligence shows through improper spelling and vocabulary?



Do you really believe that "ignorance is bliss?"


You take the time to think out a topic (maybe) and then you argue subjectivity, but can't seem to find the dictionary and just go for it.


"Sounding out" words doesn't really work in the real world.


How do mongoloids and retards even manage to type?


You should start a new thread: "I don't know what makes muscles grow, do you?"
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 06:50:55 PM
Why don't the wannabe philosophers here use SpellCheck when they are trying to make an unvalid point?



Don't you realize how much your lack of intelligence shows through improper spelling and vocabulary?



Do you really believe that "ignorance is bliss?"


You take the time to think out a topic (maybe) and then you argue subjectivity, but can't seem to find the dictionary and just go for it.


"Sounding out" words doesn't really work in the real world.


How do mongoloids and retards even manage to type?


You should start a new thread: "I don't know what makes muscles grow, do you?"

a phuck it i say, sounding it out is good enuf  ;D
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: pellius on June 22, 2009, 07:25:30 PM

nice idea, maybe if you could STFU it would be a good knowledge session.

Or else, we come to 1 liter of olive oil ed and sea salt makes your heart immortal after they cut it out of your chest bullshit once again.

You fail to realize that i don't hate you, actually i just try to get your eyes opened to make you realize you need to lay off the drugs, my friend.

DK cutting through the crap once again. "Team of brothers getting together for a knowledge session."

Jesus F-ing Christ!

Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 07:52:34 PM
DK cutting through the crap once again. "Team of brothers getting together for a knowledge session."

Jesus F-ing Christ!



cant we all just get along?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: pellius on June 22, 2009, 08:12:04 PM
cant we all just get along?

Yes. Yes we can. I actually like you in a nebulous, ambivalent, tortured way. You definitely add spice and character to this board. But sometimes...., sometimes you make me frown and shake my head and say, "OK, DaddyWaddy, just stop. Just stop it right there. You're drifting. You drifting, again. Focus. Focus Falcon man. Repeat the Siddhartha's  holy mantra, 'Om.' That's it. Om. OOOOMMMM. OOOOMMMM. Easy now. Take it slow. Breathe. Breathe. There you go. Nice. Real nice. Here you go. Take a hit. Not too much. Just a hit. There. All better now. Everything back in it's place. In the words of Voltaire's Pangloss 'All is for the best. In this the best of all possible worlds.'"

Still, when all is said and done and people trash you left and right. You still have the best White man's genetics on the board. I'll give you that.

"Posin'. Posin' fo the hoes." 

Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 08:16:13 PM
Yes. Yes we can. I actually like you in a nebulous, ambivalent, tortured way. You definitely add spice and character to this board. But sometimes...., sometimes you make me frown and shake my head and say, "OK, DaddyWaddy, just stop. Just stop it right there. You're drifting. You drifting, again. Focus. Focus Falcon man. Repeat the Siddhartha's  holy mantra, 'Om.' That's it. Om. OOOOMMMM. OOOOMMMM. Easy now. Take it slow. Breathe. Breathe. There you go. Nice. Real nice. Here you go. Take a hit. Not too much. Just a hit. There. All better now. Everything back in it's place. In the words of Voltaire's Pangloss 'All is for the best. In this the best of all possible worlds.'"

Still, when all is said and done and people trash you left and right. You still have the best White man's genetics on the board. I'll give you that.

"Posin'. Posin' fo the hoes." 



i enjoy when people get mad at me in a sick way, it tells me how great i am

unfortunatly my compassionate elder side want to help angry faces
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Jeffro on June 22, 2009, 08:21:23 PM
Why has your posting style changed all of the sudden, JF?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 08:27:16 PM
Why has your posting style changed all of the sudden, JF?

what is my style

it is helpful

avoiding being negative

it is a sweet gay style to alleviate violence upon the falcon

minus many key vocabulary for short hand typing sentence condensing

ive always enjoyed telling people why they are wrong

ive always enjoyed being right


also sometimes manytimes foreigners like kyomu cannot and can make more sense with broke english then many americans
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: uberman09 on June 22, 2009, 08:34:32 PM

also sometimes manytimes foreigners like kyomu cannot and can make more sense with broke english then many americans


the problem is when an american citizen struggles to make as much sense as kyomu.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 08:37:31 PM


the problem is when an american citizen struggles to make as much sense as kyomu.

the fail-can is always near, its the american way brethren
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: dyslexic on June 22, 2009, 08:56:25 PM
cant we all just get along?


Didn't Rodney King say that?


He musta been on to somethin... (g)


 ;D ;D ;D
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 22, 2009, 09:00:03 PM

Didn't Rodney King say that?


He musta been on to somethin... (g)


 ;D ;D ;D

if we all got along on getbig we could be a superpower gang on internet and in real life sharing knowledge freely becoming more and more powerful like a strong unbreakable civilization or gang, this is why i ask you to obey falcon teachings
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: DK II on June 23, 2009, 12:01:32 AM
Yes. Yes we can. I actually like you in a nebulous, ambivalent, tortured way. You definitely add spice and character to this board. But sometimes...., sometimes you make me frown and shake my head and say, "OK, DaddyWaddy, just stop. Just stop it right there. You're drifting. You drifting, again. Focus. Focus Falcon man. Repeat the Siddhartha's  holy mantra, 'Om.' That's it. Om. OOOOMMMM. OOOOMMMM. Easy now. Take it slow. Breathe. Breathe. There you go. Nice. Real nice. Here you go. Take a hit. Not too much. Just a hit. There. All better now. Everything back in it's place. In the words of Voltaire's Pangloss 'All is for the best. In this the best of all possible worlds.'"

Still, when all is said and done and people trash you left and right. You still have the best White man's genetics on the board. I'll give you that.

"Posin'. Posin' fo the hoes." 



x2
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 23, 2009, 01:58:16 AM
Why don't the wannabe philosophers here use SpellCheck when they are trying to make an unvalid point?



Don't you realize how much your lack of intelligence shows through improper spelling and vocabulary?



Do you really believe that "ignorance is bliss?"


You take the time to think out a topic (maybe) and then you argue subjectivity, but can't seem to find the dictionary and just go for it.


"Sounding out" words doesn't really work in the real world.


How do mongoloids and retards even manage to type?


You should start a new thread: "I don't know what makes muscles grow, do you?"
Why should I check my spell?
You understand what we say no?
Since I am a japanese livin in Spain and makin money with spanish and with english i dont, why should i talk so correctly?
I say to you. If you have time to learn the correct english that much, i recommend you to be able to speak more than 2 languages. That makes your world much larger and fun.
The important thing is communication and spirit.


The philosophy is the most stupid thing in this world.Wannabe? No way.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 23, 2009, 02:04:53 AM
i agree you can look at it like that

nothing=everything= a positive outlook

everything=nothing= empty more negative outlook

basicaly you are just defining the polarity in that way, great job kyomu! dont always assume i dont know what your talking about

its the stupid things you say like and i quote from you "you are neither good or bad if you kill everyone on the planet" wich makes me think you take the things and concepts all little too far out of context dont you think? sure you are correct on the statement that everything is nothing but why would you take that concept so far to depreciate the value of a human life. surley if someones life has value to them it is neither nothing nor everything

everything is nothing in a sense like you say, but how can you undervalue the importance of a  human life saying it ok for everyone to be dead and that its neither good or bad, thats acceptance of a very grim outcome, and to me saying this is ok makes you look very stupid

you cant justify or undermined the killing of everyone on the planet, that is rediculous, it is nothing/everything but it certainly is more bad than good unlike you say
You dont know that the continuous altered states of our conciousness will produce the infinite numbers of the point of views.
 And every points of view are correct. But they are contradicted each other at the same time.
Therefore,when it comes to the truth...There are many. And none of them.(everything=Nothing)

And you always try to decide one...........impossible

And this is causing a pain inside you which makes you take recreational drugs.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 23, 2009, 03:54:10 AM
You dont know that the continuous altered states of our conciousness will produce the infinite numbers of the point of views.
 And every points of view are correct. But they are contradicted each other at the same time.
Therefore,when it comes to the truth...There are many. And none of them.(everything=Nothing)

And you always try to decide one...........impossible

And this is causing a pain inside you which makes you take recreational drugs. And pain in me why i wear my funny fat to be special (http://profile.ak.facebook.com/v225/1112/17/n1324685224_1411.jpg)

Fixed

100% correct  ;D

i always need a good drink after a dreadful kyomu posts thats for sure!  :D
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 23, 2009, 04:03:10 AM
Fixed

100% correct  ;D

i always need a good drink after a dreadful kyomu posts thats for sure!  :D
What I show you is not me.
Its real you.
Just i keep on showing the truth. And you are fight against this ligid truth.
Its no use to bash me.
There is no way to hide. Even if i stop posting, the life will teach you what i am saying.
And I know that you have already known what i am saying.
Just your tremendous fear wont let you to admit what i am saying.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 23, 2009, 04:05:53 AM
What I show you is not me.
Its real you.
Just i keep on showing the truth. And you are fight against this ligid truth.
Its no use to bash me.
There is no way to hide. Even if i stop posting, the life will teach you what i am saying.
And I know that you have already known what i am saying.
Just your tremendous fear wont let you to admit what i am saying.

i already said you are correct, you are looking for a fight when i am teasing you about your funny serious devil hat big boy champion (http://profile.ak.facebook.com/v225/1112/17/n1324685224_1411.jpg)

maybe you learn something from me, a man who has masterd recieving hate and criticism from others who makes light of all the bs. maybe you will learn this special tactic one day from me stud muffin
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 23, 2009, 04:07:48 AM
i already said you are correct, you are looking for a fight when i am teasing you about your funny serious hat big boy champion
no. Just i keep on saying the truth. No more no less.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 23, 2009, 04:08:46 AM
no. Just i keep on saying the truth. No more no less.

do you want a special greeting , thank you or fail-can blessing to appease the?

(http://i7.photobucket.com/albums/y256/honigga/zenfalconundergroundrrzza-2.jpg)
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: kyomu on June 23, 2009, 04:11:27 AM
do you want a special greeting , thank you or fail-can blessing to appease the?
I dont need anything now.
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 23, 2009, 04:19:23 AM
What I show you is not me.
Its real you.
Just i keep on showing the truth. And you are fight against this ligid truth.
Its no use to bash me.
There is no way to hide. Even if i stop posting, the life will teach you what i am saying.
And I know that you have already known what i am saying.
Just your tremendous fear wont let you to admit what i am saying.

good point and likewise. 
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 23, 2009, 01:52:01 PM
this classic thread of fail-can blessings will go down in the history books
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Rami on June 23, 2009, 02:16:03 PM
What I show you is not me.
Its real you.
Just i keep on showing the truth. And you are fight against this ligid truth.
Its no use to bash me.
There is no way to hide. Even if i stop posting, the life will teach you what i am saying.
And I know that you have already known what i am saying.
Just your tremendous fear wont let you to admit what i am saying.

Mr Miyagi?
Title: Re: Response to the "muscles dont grow with low volume" HERES HOW IT WORKS
Post by: Marty Champions on June 23, 2009, 02:29:45 PM
I dont need anything now.

cheer up eldar japan falcan, surely you could use a a nice whore  like anyother enlightend fellow  :D