can you elaborate?
I have seen many style of training of experts for 20years.
And many of them trains different from others. But all of them made great progress.
Then I see the only one thing common. Its a feeling of muscle which convince them to grow.
So to speak, even you are just jumping on the floor, you feel the severe pump and you are
100% sure about the quads growth and your quads will get bigger.
If we can convince ourselves to grow without moving,..imagine.
Some woman get semi pregnant from just a imagination.
An interesting story told by a getbiger
'A guy was once caught in a container on a transport ship while he was working. He was caught on what he thought was a frozen container used to carry produce, refreshed to a cool -10 degrees celcius. Somebody had locked the door on him by accident.
He was found 2 days later dead by hypothermia and the guy had written up his agonizing cold related pain in his notebook.
It was later found out that the container was never turned on and the temperature was a comfortable 10 degrees celcius.
Belief is everything! '
another story Ive heard
'A doctor was talking with a woman. And he was holding a hot pot of coffee. And the doctor said her to cover her eyes.
Then the doctor took a bottle of cool water and pour on her hand.
She was screaming for the cool water misunderstanding it was a hot coffee and BURNED HER HAND.'