Response to the "muscles dont grow with low volume" HERES HOW IT WORKS

[Marty Champions]

Still you dont understand...

Aiming? For what? What is the prize? Have you ever thought about it?
If you are mature philosophicaly, You would never say this kind of thing.

you meditate for a purpose dont you? whatever that may be, meditating is the vessel of your aim

now why degrade me , isnt that a waste of your time? especially since you say im immature philosophically and you are the supposed mature one or higher than me by your words philosophically

[MarkusV]

Muscle will grow with the manipulation of conciousness. Priod!

You got a point here,Serge Nubret mentioned it all the time..conciousness/human mind etc

[Camel Jockey]

Someone else is running the Johnny Falcon gimmick now

[nodeal]

your muscle massed is only sustained by how much calories you assimilate on a daily basis thats it!

we are talking a negligable difference in bodyfat percentage between two guys consuming 3000 calories per day one guy  running 6-8 miles a day at a good pace while the other guy doing squats and lunges all out balls to the wall" low volume or even high volume routine it still goes back to there body only demanding 3000 calories whether you use up all those calories in 3 sets or 20

i dont know where these fools get off on these hit protocols, any pro athletes train multiple hours per day kobe bryant was training 6 hours a day or so, these fools love to bring up dorian who is all washed up as there prime example for a low volume routine wich means nothing if your calories are not high enough

the truth stands, if you want to gain muscle mass you need to force your body and workouts to demand more and more calories and more and more of a training load high volume or low volume

what do you think of mike mentzer?

[dyslexic]

I think many here do "know the true meaning of failure"...




in epic proportions.




Whether or not this conscious awareness crosses over into their wanna-be bodybuilder lifestyle has yet to be seen.

[Marty Champions]

what do you think of mike mentzer?

bless his heart

[Viking11]

Kobe Bryant?  Yeah, hyoooge!

[pellius]

what do you think of mike mentzer?

Then show us. Show us how it's done. Put on some serious muscle mass. Theories are theories but proof is in the pudding.

[Tatyana]

your muscle massed is only sustained by how much calories you assimilate on a daily basis thats it!

we are talking a negligable difference in bodyfat percentage between two guys consuming 3000 calories per day one guy  running 6-8 miles a day at a good pace while the other guy doing squats and lunges all out balls to the wall" low volume or even high volume routine it still goes back to there body only demanding 3000 calories whether you use up all those calories in 3 sets or 20

i dont know where these fools get off on these hit protocols, any pro athletes train multiple hours per day kobe bryant was training 6 hours a day or so, these fools love to bring up dorian who is all washed up as there prime example for a low volume routine wich means nothing if your calories are not high enough

the truth stands, if you want to gain muscle mass you need to force your body and workouts to demand more and more calories and more and more of a training load high volume or low volume

Not all calories are created equally and besides that, the calorie is an entirely artificial construct.

The package may say 200 kcals/100 g, but it could be anywhere between 170-230 kcals/100 g in a calorimeter.

How the body deals and responds to the food is going to vary based on the macronutrient content and genetic variation.

Just find out what works for you and stick to it.

[Marty Champions]

Not all calories are created equally and besides that, the calorie is an entirely artificial construct.

The package may say 200 kcals/100 g, but it could be anywhere between 170-230 kcals/100 g in a calorimeter.

How the body deals and responds to the food is going to vary based on the macronutrient content and genetic variation.

Just find out what works for you and stick to it.

of course like calories from an orange is more beneficil than calories from bread, i know what works for me check out my latest vid in the falcon thread

[kyomu]

you meditate for a purpose dont you? whatever that may be, meditating is the vessel of your aim

now why degrade me , isnt that a waste of your time? especially since you say im immature philosophically and you are the supposed mature one or higher than me by your words philosophically

Well, You are deadly wrong. I love the meditation itself. In short, I am an addict to it. Same as training. Even if my muscle wont grow, still keep on training. Cus i am an addict.
I dont care what result the meditation bring(Higher level or whatever.). If I have a aim for it and no joy there(like no pain no gain spirits), I wouldnt do the meditation.
My life is always fun. No pain at all.

[Marty Champions]

Well, You are deadly wrong. I love the meditation itself. In short, I am an addict to it. Same as training. Even if my muscle wont grow, still keep on training. Cus i am an addict.
I dont care what result the meditation bring(Higher level or whatever.). If I have a aim for it and no joy there(like no pain no gain spirits), I wouldnt do the meditation.
My life is always fun. No pain at all.

everything you do is for a reason, youve already stated your reasons

you just have a hard time saying im right

[kyomu]

everything you do is for a reason, youve already stated your reasons

you just have a hard time saying im right

The reason is always depends on your remark.

When you go to the toilet, do you think "Oh I should go to the toilet to get the excess water out and the reason is scientificaly...etc"?

Why you need reason? Are you insecure about your life and need some "permissions" from anyone? Who is that anyone who give you a permission? Think about it..

[Marty Champions]

The reason is always depends on your remark.

When you go to the toilet, do you think "Oh I should go to the toilet to get the excess water out and the reason is scientificaly...etc"?

Why you need reason? Are you insecure about your life and need some "permissions" from anyone? Who is that anyone who give you a permission? Think about it..

whats your point you are trying to argue kyomu?

sounds like you just want to be thought of as someone who meditates and trains without reason?

oh and kyomu why do you degrade me from time to time, arent you above that sort of thing?

[kyomu]

whats your point you are trying to argue kyomu?

Aim and the reason are two different thing.

Aim means that you have a purpose.

Reason doesnt have anything to do with aim directly.

If you are not concious of aim, that is converted into just areason.

If you dont care about the reason, the reason itself disappear.

When you fall in love or extremely happy, all the reasons disappear inside of your brain.

Thats called "Free" or "Happiness".

[Marty Champions]

Aim and the reason are two different thing.

Aim means that you have a purpose.

Reason doesnt have anything to do with aim directly.

If you are not concious of aim, that is converted into just areason.

If you dont care about the reason, the reason itself disappear.

When you fall in love or extremely happy, all the reasons disappear inside of your brain.

Thats called "Free" or "Happiness".

why are you trying to argue two words so closely related?

why do you degrade me from time to time if you are free and happy

tell me how you really feel about me kyomu?

[kyomu]

why are you trying to argue two words so closely related?

why do you degrade me from time to time if you are free and happy

tell me how you really feel about me kyomu?

Suffering from the wrong point of view about this world which has been taught by the society around you.
Which is: This world is not perfect and wrong, so we must live "correct".

While we(included "Real" you) know that everything is perfect.

[Rami]

Have some enzymes.

[Marty Champions]

Suffering from the wrong point of view about this world which has been taught by the society around you.
Which is: This world is not perfect and wrong, so we must live "correct".

While we(included "Real" you) know that everything is perfect.

who said i was suffering, no one could ever make me suffer only a giant monster kicking my ass  i just ask why do you and donkey kong degrade johnny falcon . is it out of jealousy or pure hatred or something special?

[Doug_Steele]

who said i was suffering, no one could ever make me suffer only a giant monster kicking my ass  i just ask why do you and donkey kong degrade johnny falcon . is it out of jealousy or pure hatred or something special?

Why do you talk in third person?

[kyomu]

who said i was suffering, no one could ever make me suffer only a giant monster kicking my ass  i just ask why do you and donkey kong degrade johnny falcon . is it out of jealousy or pure hatred or something special?

Because you are a recreational drug user who always seek for the "right" way.

[Marty Champions]

Why do you talk in third person?

to make understand our bilingual pal kyomu

[Marty Champions]

Because you are a recreational drug user who always seek for the "right" way.

because i smoke weed justifies you to degrade johnny falkan mr superior kyomu lol?

and youre one to talk about not following under the social construct norms  i dont think you hear yourself big guy

[DK II]

because i smoke weed justifies you to degrade johnny falkan mr superior kyomu lol?

and youre one to talk about not following under the social construct norms  i dont think you hear yourself big guy

the only one degrading you is yourself, when you post while high on crack.

You post a lot of bullshit, what you probably don't realize while high.

[kyomu]

because i smoke weed justifies you to degrade johnny falkan mr superior kyomu lol?

and youre one to talk about not following under the social construct norms  i dont think you hear yourself big guy

If you meet somebody lost in your neighborhood and you teach him a direccion, you think you are superior than him?