Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Method101 on November 03, 2009, 04:25:52 AM
-
http://www.rxmuscle.com/videos/iatraining/901-trey-brewer-trains-back-3-weeks-from-the-2009-npc-nationals.html
RXmuscle is better than MD right now id say.
-
When are idiots going to lower the weight and use good form with full ROM.
This is how you develop a great back.
-
que hulkster and some ronnie videos. ;D
-
http://www.rxmuscle.com/videos/iatraining/901-trey-brewer-trains-back-3-weeks-from-the-2009-npc-nationals.html
RXmuscle is better than MD right now id say.
actually not bad video
-
Trey has good form and is training super hard there -- nice to see. He looks to be right on target given that he is 3 weeks out.
-
Trey has good form and is training super hard there -- nice to see. He looks to be right on target given that he is 3 weeks out.
That's not even close to acceptable form.
All drugs.
-
That's not even close to acceptable form.
All drugs.
you tell em Hammer
::)
-
HAHAHA THEY TALK FUNNY!!!!!!!!!!
-
i like, you know, we used only, you know, 4 plates because, you know, its coming up to the, you know, nationals, you know...
it really annoys me how many big guys treat the gym equipment like crap. dropping dumb bells, dropping bars onto frames, just letting go of weights....thats so totally not necessary and attention whoring or a sign of laziness.
respect means putting that shit down carefully and keeping the peace..i used to see putting the weight down, or away, as an actual part of the session. it takes effort to do these things.
Bob's nut hugging about the weight Trey uses is pathetic..seems he likes how much weight people use- its a very common theme with him. But he never mentions the crap form. bent over rows?- they are upright rows. He is getting more work on his delts and traps than his back the way he's doing them- the weight is too heavy for him.
-
Block, what is your take on this?
-
Man after all these years Blood & Guts is still teh hardcore!
-
Why doesnt this guy do the Masters class, he looks great for being in his 40's.
-
That's not even close to acceptable form.
All drugs.
And you compete on the national lever clean free?
-
i like, you know, we used only, you know, 4 plates because, you know, its coming up to the, you know, nationals, you know...
it really annoys me how many big guys treat the gym equipment like crap. dropping dumb bells, dropping bars onto frames, just letting go of weights....thats so totally not necessary and attention whoring or a sign of laziness.
respect means putting that shit down carefully and keeping the peace..i used to see putting the weight down, or away, as an actual part of the session. it takes effort to do these things.
Bob's nut hugging about the weight Trey uses is pathetic..seems he likes how much weight people use- its a very common theme with him. But he never mentions the crap form. bent over rows?- they are upright rows. He is getting more work on his delts and traps than his back the way he's doing them- the weight is too heavy for him.
Wow with all this knowledge you must look like a pro! Thats awesome.
-
Wow with all this knowledge you must look like a pro! Thats awesome.
I agree with your point. There are soo many diet and training "know it alls" ...yet only 8 actual REAL COMPETITORS!!!!!
-
http://www.rxmuscle.com/videos/iatraining/901-trey-brewer-trains-back-3-weeks-from-the-2009-npc-nationals.html
RXmuscle is better than MD right now id say.
RXmuscle is really providing some great content.
-
I WANT VEINS LIKE THAT!!!! WHAT DO YOU TAKE TO HAVE VEINS LIKE THAT!
-
Wow with all this knowledge you must look like a pro! Thats awesome.
so if you know how to train and be respectful you must look like a pro eh?
EPIC FAIL moron!. you need to train and take loads of drugs and usually be an asshole to be a pro.
are you one of them?
because you are an asshole.
-
I WANT VEINS LIKE THAT!!!! WHAT DO YOU TAKE TO HAVE VEINS LIKE THAT!
viagra and insulin
-
http://www.rxmuscle.com/videos/iatraining/901-trey-brewer-trains-back-3-weeks-from-the-2009-npc-nationals.html
RXmuscle is better than MD right now id say.
Isnt he one of those steroid losers you keep going on about?
-
viagra and insulin
Why would a young bloke like Trey obviously on a shitload of testosterone need viagra? ???
-
you tell em Hammer
::)
Should lower the weight and stop ego lifting. Focus on perfect form and contraction.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=306361.0;attach=347577;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=306118.0;attach=347407;image)
-
Should lower the weight and stop ego lifting. Focus on perfect form and contraction.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=306361.0;attach=347577;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=306118.0;attach=347407;image)
you mean if he does that, he'll be Dorian Yates?
-
you mean if he does that, he'll be Dorian Yates?
That advice isn't mine, but from Dorian Yates himself. People need to stop ego lifting and focusing on maximal muscle contraction.
-
Should lower the weight and stop ego lifting. Focus on perfect form and contraction.
(http://www.getbig.com/boards/index.php?action=dlattach;topic=306361.0;attach=347577;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=306118.0;attach=347407;image)
He's looked a lot fuller in the past. I think diet/drug prep is his main downfall. Branch and Ronnie had pretty bad form, Branch especially.
-
He's looked a lot fuller in the past. I think diet/drug prep is his main downfall. Branch and Ronnie had pretty bad form, Branch especially.
Neither are as good as Dorian.