« previous next »
Pages: [1] 2   Go Down

Author Topic: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals  (Read 5170 times)

Method101

  • Getbig V
  • *****
  • Posts: 8455
Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« on: November 03, 2009, 04:25:52 AM »
Logged

The_Hammer

  • Getbig V
  • *****
  • Posts: 4423
  • President Barack Obama -- 2 Term U.S. President
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #1 on: November 03, 2009, 04:44:14 AM »
When are idiots going to lower the weight and use good form with full ROM.

This is how you develop a great back.

Logged

delta9mda

  • Getbig V
  • *****
  • Posts: 7365
  • Team Pussy Claad/ ya know I'm sayin?
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #2 on: November 03, 2009, 06:21:43 AM »
que hulkster and some ronnie videos. ;D
Logged

A2daMIR

  • Getbig III
  • ***
  • Posts: 460
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #3 on: November 03, 2009, 07:28:54 AM »
Logged

Royal Lion

  • Getbig IV
  • ****
  • Posts: 1347
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #4 on: November 03, 2009, 08:14:13 AM »
Trey has good form and is training super hard there -- nice to see.  He looks to be right on target given that he is 3 weeks out. 
Logged

The_Hammer

  • Getbig V
  • *****
  • Posts: 4423
  • President Barack Obama -- 2 Term U.S. President
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #5 on: November 03, 2009, 12:40:02 PM »
Quote from: Royal Lion on November 03, 2009, 08:14:13 AM
Trey has good form and is training super hard there -- nice to see.  He looks to be right on target given that he is 3 weeks out. 

That's not even close to acceptable form.

All drugs.
Logged

Mr. Magoo

  • Getbig V
  • *****
  • Posts: 9808
  • THE most mistaken identity on getbig
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #6 on: November 03, 2009, 12:42:15 PM »
Quote from: The_Hammer on November 03, 2009, 12:40:02 PM
That's not even close to acceptable form.

All drugs.

you tell em Hammer

 ::)
Logged

Option D

  • Getbig V
  • *****
  • Posts: 17367
  • Kelly the Con Way
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #7 on: November 03, 2009, 12:49:45 PM »
HAHAHA THEY TALK FUNNY!!!!!!!!!!
Logged

disco_stu

  • Getbig V
  • *****
  • Posts: 4953
  • I'm a llama!
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #8 on: November 03, 2009, 12:58:14 PM »
i like, you know, we used only, you know, 4 plates because, you know, its coming up to the, you know, nationals, you know...

it really annoys me how many big guys treat the gym equipment like crap. dropping dumb bells, dropping bars onto frames, just letting go of weights....thats so totally not necessary and attention whoring or a sign of laziness.

respect means putting that shit down carefully and keeping the peace..i used to see putting the weight down, or away, as an actual part of the session. it takes effort to do these things.

Bob's nut hugging about the weight Trey uses is pathetic..seems he likes how much weight people use- its a very common theme with him. But he never mentions the crap form. bent over rows?- they are upright rows. He is getting more work on his delts and traps than his back the way he's doing them- the weight is too heavy for him.

Logged

Devon97

  • Getbig V
  • *****
  • Posts: 4132
  • Keith lives on...
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #9 on: November 03, 2009, 01:34:03 PM »
Block, what is your take on this?
Logged

Captain Equipoise

  • Getbig V
  • *****
  • Posts: 12927
  • back from the dead...
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #10 on: November 03, 2009, 01:45:59 PM »
Man after all these years Blood & Guts is still teh hardcore!
Logged

flexingtonsteele

  • Competitors II
  • Getbig V
  • *****
  • Posts: 5653
  • The new age pussy Punisher!
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #11 on: November 03, 2009, 01:48:37 PM »
Why doesnt this guy do the Masters class, he looks great for being in his 40's.
Logged

regmac

  • Getbig V
  • *****
  • Posts: 4304
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #12 on: November 03, 2009, 02:58:33 PM »
Quote from: The_Hammer on November 03, 2009, 12:40:02 PM
That's not even close to acceptable form.

All drugs.
And you compete on the national lever clean free?
Logged
((-::

Beener

  • Getbig IV
  • ****
  • Posts: 1124
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #13 on: November 03, 2009, 05:01:59 PM »
Quote from: disco_stu on November 03, 2009, 12:58:14 PM
i like, you know, we used only, you know, 4 plates because, you know, its coming up to the, you know, nationals, you know...

it really annoys me how many big guys treat the gym equipment like crap. dropping dumb bells, dropping bars onto frames, just letting go of weights....thats so totally not necessary and attention whoring or a sign of laziness.

respect means putting that shit down carefully and keeping the peace..i used to see putting the weight down, or away, as an actual part of the session. it takes effort to do these things.

Bob's nut hugging about the weight Trey uses is pathetic..seems he likes how much weight people use- its a very common theme with him. But he never mentions the crap form. bent over rows?- they are upright rows. He is getting more work on his delts and traps than his back the way he's doing them- the weight is too heavy for him.




Wow with all this knowledge you must look like a pro! Thats awesome.
Logged

regmac

  • Getbig V
  • *****
  • Posts: 4304
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #14 on: November 03, 2009, 06:24:49 PM »
Quote from: Beener on November 03, 2009, 05:01:59 PM

Wow with all this knowledge you must look like a pro! Thats awesome.
I agree with your point.  There are soo   many diet  and training "know it alls"  ...yet only 8 actual REAL COMPETITORS!!!!!
Logged
((-::

Matt C

  • Getbig V
  • *****
  • Posts: 12752
  • The White Vince Goodrum
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #15 on: November 03, 2009, 06:28:51 PM »
Logged
Bodybuilding Pro.com

alejandro_torres

  • Getbig IV
  • ****
  • Posts: 2061
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #16 on: November 03, 2009, 07:36:34 PM »
I WANT VEINS LIKE THAT!!!! WHAT DO YOU TAKE TO HAVE VEINS LIKE THAT!
Logged

disco_stu

  • Getbig V
  • *****
  • Posts: 4953
  • I'm a llama!
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #17 on: November 03, 2009, 07:50:25 PM »
Quote from: Beener on November 03, 2009, 05:01:59 PM

Wow with all this knowledge you must look like a pro! Thats awesome.

so if you know how to train and be respectful you must look like a pro eh?

EPIC FAIL moron!. you need to train and take loads of drugs and usually be an asshole to be a pro.

are you one of them?

because you are an asshole.
Logged

Spike

  • Competitors
  • Getbig V
  • *****
  • Posts: 5886
  • Kill your ego
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #18 on: November 03, 2009, 07:51:26 PM »
Quote from: alejandro_torres on November 03, 2009, 07:36:34 PM
I WANT VEINS LIKE THAT!!!! WHAT DO YOU TAKE TO HAVE VEINS LIKE THAT!

viagra and insulin
Logged

WillGrant

  • Getbig V
  • *****
  • Posts: 21058
  • Ron is Watching
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #19 on: November 03, 2009, 07:53:19 PM »
Logged

Sir Humphrey

  • Getbig IV
  • ****
  • Posts: 1287
  • It's only gay if you want it to be.
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #20 on: November 03, 2009, 07:53:31 PM »
Quote from: Spike on November 03, 2009, 07:51:26 PM
viagra and insulin

Why would a young bloke like Trey obviously on a shitload of testosterone need viagra?  ???
Logged

The_Hammer

  • Getbig V
  • *****
  • Posts: 4423
  • President Barack Obama -- 2 Term U.S. President
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #21 on: November 21, 2009, 01:15:19 AM »
Quote from: Mr. Magoo on November 03, 2009, 12:42:15 PM
you tell em Hammer

 ::)

Should lower the weight and stop ego lifting.  Focus on perfect form and contraction.



Logged

Meso_z

  • Getbig V
  • *****
  • Posts: 17954
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #22 on: November 21, 2009, 01:20:02 AM »
Quote from: The_Hammer on November 21, 2009, 01:15:19 AM
Should lower the weight and stop ego lifting.  Focus on perfect form and contraction.




you mean if he does that, he'll be Dorian Yates?
Logged

The_Hammer

  • Getbig V
  • *****
  • Posts: 4423
  • President Barack Obama -- 2 Term U.S. President
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #23 on: November 21, 2009, 04:00:05 AM »
Quote from: Meso_z on November 21, 2009, 01:20:02 AM
you mean if he does that, he'll be Dorian Yates?

That advice isn't mine, but from Dorian Yates himself.  People need to stop ego lifting and focusing on maximal muscle contraction.
Logged

Immortal_Technique

  • Getbig IV
  • ****
  • Posts: 2196
  • "It's all a bunch of shit, I say fuck it" - DF
Re: Trey Brewer Trains Back 3 Weeks from the 2009 NPC Nationals
« Reply #24 on: November 21, 2009, 06:50:43 AM »
Quote from: The_Hammer on November 21, 2009, 01:15:19 AM
Should lower the weight and stop ego lifting.  Focus on perfect form and contraction.





He's looked a lot fuller in the past. I think diet/drug prep is his main downfall. Branch and Ronnie had pretty bad form, Branch especially.
Logged
Pages: [1] 2   Go Up
« previous next »