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Getbig Main Boards => Gossip & Opinions => Topic started by: GetItOnNY on January 15, 2010, 10:00:20 AM

Title: Frank Mir
Post by: GetItOnNY on January 15, 2010, 10:00:20 AM
I seen Frank Mir the other day, he is looking alot bigger then he was before.The problem with Frank Mir is he used to be on low carb diet to keep himself lean.Well when you train as much as Frank Mir does, you cannot do lo carbs without losing weight and muscle.
I seen Frank spar for 2-3 hours at a time,lol.1 hour grappling, 1 hour boxing, then another hour of mixing martial arts..
Frank is now working with ex-strong man Mark Philipi, who is also a good friend of mine.Since he has been working with Mark ,Frank now weighs 275-280lbs and is pretty solid.When Frank Mir fought Brock Lesnar he only weighed 240lbs.He was to small, and Brock having the weight and size advantage just pummeled him.Now that Frank is working with Mark Philipi, he is bigger and stronger.
Mark has him doing drills to get him strong, but keep him fast.Plus we have got him eating 6-7 small meals a day versus, only eating 2-3 like he was.I think the new Frank Mir will suprise alot of people, with his added size and strength.
Title: Re: Frank Mir
Post by: El Diablo Blanco on January 15, 2010, 10:03:57 AM
Who?  Go fuck off to the MMA board with this homo fuckshit crap.
Title: Re: Frank Mir
Post by: johnnynoname on January 15, 2010, 10:06:55 AM
there is this weird trend going on on the internet of "fans" forgetting how truly awesome Mir is.

I'm still shocked that he is always the "underdog" in the HW division when the guy is ,imho, still the top guy
Title: Re: Frank Mir
Post by: MORTALCOIL on January 15, 2010, 10:09:24 AM
You bring your cardio up, you lose size.
You bring your muscle mass up, your heart gives up on you faster than a rabbit gets fucked.
Finding the right balance is tricky.
But that's why drugs are for in pro sports, aren't they?
Title: Re: Frank Mir
Post by: disturbia on January 15, 2010, 10:09:40 AM
Who?  Go fuck off to the MMA board with this homo fuckshit crap.

best post so far
Title: Re: Frank Mir
Post by: Flexb on January 15, 2010, 10:19:51 AM
Frank isn't naturally that big. he's never fought at this size really so it may play against what made him as a fighter. You don't jump up a large amount of weight and keep your speed and agility in such a short period of time. He's chunky anyway.
Title: Re: Frank Mir
Post by: big L dawg on January 15, 2010, 11:12:51 AM
I seen Frank Mir the other day, he is looking alot bigger then he was before.The problem with Frank Mir is he used to be on low carb diet to keep himself lean.Well when you train as much as Frank Mir does, you cannot do lo carbs without losing weight and muscle.
I seen Frank spar for 2-3 hours at a time,lol.1 hour grappling, 1 hour boxing, then another hour of mixing martial arts..
Frank is now working with ex-strong man Mark Philipi, who is also a good friend of mine.Since he has been working with Mark ,Frank now weighs 275-280lbs and is pretty solid.When Frank Mir fought Brock Lesnar he only weighed 240lbs.He was to small, and Brock having the weight and size advantage just pummeled him.Now that Frank is working with Mark Philipi, he is bigger and stronger.
Mark has him doing drills to get him strong, but keep him fast.Plus we have got him eating 6-7 small meals a day versus, only eating 2-3 like he was.I think the new Frank Mir will suprise alot of people, with his added size and strength.

yep I see him winning the next fight vs lesner....we will see if he fairs well aginst carwin that could go either way...
Title: Re: Frank Mir
Post by: Coach is Back! on January 15, 2010, 11:17:22 AM
I seen Frank Mir the other day, he is looking alot bigger then he was before.The problem with Frank Mir is he used to be on low carb diet to keep himself lean.Well when you train as much as Frank Mir does, you cannot do lo carbs without losing weight and muscle.
I seen Frank spar for 2-3 hours at a time,lol.1 hour grappling, 1 hour boxing, then another hour of mixing martial arts..
Frank is now working with ex-strong man Mark Philipi, who is also a good friend of mine.Since he has been working with Mark ,Frank now weighs 275-280lbs and is pretty solid.When Frank Mir fought Brock Lesnar he only weighed 240lbs.He was to small, and Brock having the weight and size advantage just pummeled him.Now that Frank is working with Mark Philipi, he is bigger and stronger.
Mark has him doing drills to get him strong, but keep him fast.Plus we have got him eating 6-7 small meals a day versus, only eating 2-3 like he was.I think the new Frank Mir will suprise alot of people, with his added size and strength.

Mir is/was on shit, how do you think he went from 240 to 260 from the Lesnar fight to the Kongo fight. It must me nice to be so tight with Dana White to have White turn his back.
Title: Re: Frank Mir
Post by: nycbull on January 15, 2010, 11:18:57 AM
a picture would help
Title: Re: Frank Mir
Post by: robins on January 15, 2010, 11:24:00 AM
I seen Frank Mir the other day, he is looking alot bigger then he was before.The problem with Frank Mir is he used to be on low carb diet to keep himself lean.Well when you train as much as Frank Mir does, you cannot do lo carbs without losing weight and muscle.
I seen Frank spar for 2-3 hours at a time,lol.1 hour grappling, 1 hour boxing, then another hour of mixing martial arts..
Frank is now working with ex-strong man Mark Philipi, who is also a good friend of mine.Since he has been working with Mark ,Frank now weighs 275-280lbs and is pretty solid.When Frank Mir fought Brock Lesnar he only weighed 240lbs.He was to small, and Brock having the weight and size advantage just pummeled him.Now that Frank is working with Mark Philipi, he is bigger and stronger.
Mark has him doing drills to get him strong, but keep him fast.Plus we have got him eating 6-7 small meals a day versus, only eating 2-3 like he was.I think the new Frank Mir will suprise alot of people, with his added size and strength.
"We"????
Title: Re: Frank Mir
Post by: Coach is Back! on January 15, 2010, 11:27:38 AM
Mir is/was on shit, how do you think he went from 240 to 260 from the Lesnar fight to the Kongo fight. It must me nice to be so tight with Dana White to have White turn his back.

^^^^^^
Title: Re: Frank Mir
Post by: AC Slater on January 15, 2010, 11:42:24 AM
^^^^^^

lesnar is the most sauced mma fighter ever.  no telling how much dana pays the NSAC for them to pass brock on the tests.
Title: Re: Frank Mir
Post by: Coach is Back! on January 15, 2010, 11:44:55 AM
lesnar is the most sauced mma fighter ever.  no telling how much dana pays the NSAC for them to pass brock on the tests.

I guaranty he's not on enough to put on 20lbs from one fight to the next!
Title: Re: Frank Mir
Post by: Flexb on January 15, 2010, 01:48:48 PM
yep I see him winning the next fight vs lesner....we will see if he fairs well aginst carwin that could go either way...

Lesnar will always be too powerful and explosive for him and will smash him every time unless Mir gets lucky with a sneaky submission like their first fight
Title: Re: Frank Mir
Post by: Nails on January 15, 2010, 01:51:05 PM
i still dont understand why Frank Mir acted like such a PU SSY and let his girl biatch him around in THE SMASHING MACHINE movie
Title: Re: Frank Mir
Post by: Captain Equipoise on January 15, 2010, 02:37:10 PM
It won't make a difference in the end... if they go at it again, Lesnar will pummel him AGAIN. Mir is delusional thinking he stands a chance against Lesnar... he should just take his beatings and go try his luck against someone else... it was the same story with Rich Franklin thinking he had a chance against Silva... well reconstructive facial surgery told him he was wrong, LOL
Title: Re: Frank Mir
Post by: Flexb on January 15, 2010, 02:41:02 PM
It won't make a difference in the end... if they go at it again, Lesnar will pummel him AGAIN. Mir is delusional thinking he stands a chance against Lesnar... he should just take his beatings and go try his luck against someone else... it was the same story with Rich Franklin thinking he had a chance against Silva... well reconstructive facial surgery told him he was wrong, LOL


I'm really surprised Mir even wants to try. He got his ass smashed! that dominate beating would've put the fear of god in me> never seen a guys face get so crushed so quickly.

I met Mir once, real arrogant guy. Not very nice at all
Title: Re: Frank Mir
Post by: che on January 15, 2010, 03:05:31 PM
. Mir is delusional thinking he stands a chance against Lesnar... he should just take his beatings and go try his luck against someone else... it was the same story with Rich Franklin thinking he had a chance against Silva... well reconstructive facial surgery told him he was wrong, LOL

Mir beat Lesnar once.
Title: Re: Frank Mir
Post by: Captain Equipoise on January 15, 2010, 03:42:31 PM
Mir beat Lesnar once.

Ya sure he did  ::)  ::)

you mean to say mir's life was once saved by a corrupt referee from getting knocked into a coma..

watch the fight again, Lesnar came out of it without a scratch, mir's face looked like a pumpkin.
Title: Re: Frank Mir
Post by: che on January 15, 2010, 03:44:56 PM
Ya sure he did  ::)  ::)

you mean to say mir's life was once saved by a corrupt referee from getting knocked into a coma..

watch the fight again, Lesnar came out of it without a scratch, mir's face looked like a pumpkin.


Who won the first fight ?
Title: Re: Frank Mir
Post by: JOHN MATRIX on January 15, 2010, 03:45:09 PM
Marius will tear him
Title: Re: Frank Mir
Post by: Captain Equipoise on January 15, 2010, 03:50:30 PM
Who won the first fight ?

Lesnar :)
Title: Re: Frank Mir
Post by: Coach is Back! on January 15, 2010, 03:54:48 PM
Lets face it, they will both just up the dose, God knows Dana White will just turn his back........and probably supply them!
Title: Re: Frank Mir
Post by: tbombz on January 15, 2010, 03:57:43 PM
You bring your cardio up, you lose size.
You bring your muscle mass up, your heart gives up on you faster than a rabbit gets fucked.
Finding the right balance is tricky.
But that's why drugs are for in pro sports, aren't they?
no its not hard, athletics is simple, train as hard as you can both cardio and weights...    strength and stamina are quite easy to build in comparison to lean muscle...
Title: Re: Frank Mir
Post by: che on January 15, 2010, 03:58:11 PM
Lets face it, they will both just up the dose, God knows Dana White will just turn his back........and probably supply them!

Coach, what about Kongo ,does he juices ?
Title: Re: Frank Mir
Post by: Flexb on January 15, 2010, 04:03:45 PM
i beg to differ

he's big but not that big naturally, nothing like Lesnar
Title: Re: Frank Mir
Post by: Dreadlifter on January 15, 2010, 04:25:17 PM

I met Mir once, real arrogant guy. Not very nice at all

That's exactly how he comes across everytime i've seen him. And i haven't seen anything good enough from him fightwise to justify it.

I'm not a fan. He's making a good move working with Phillipi though.
Title: Re: Frank Mir
Post by: Coach is Back! on January 15, 2010, 04:38:05 PM
Tbombz, you have no clue what so ever when it comes to training athletes. Simple my ass!
Title: Re: Frank Mir
Post by: Kwon on January 15, 2010, 05:12:56 PM
I seen Frank Mir the other day, he is looking alot bigger then he was before.The problem with Frank Mir is he used to be on low carb diet to keep himself lean.Well when you train as much as Frank Mir does, you cannot do lo carbs without losing weight and muscle.
I seen Frank spar for 2-3 hours at a time,lol.1 hour grappling, 1 hour boxing, then another hour of mixing martial arts..
Frank is now working with ex-strong man Mark Philipi, who is also a good friend of mine.Since he has been working with Mark ,Frank now weighs 275-280lbs and is pretty solid.When Frank Mir fought Brock Lesnar he only weighed 240lbs.He was to small, and Brock having the weight and size advantage just pummeled him.Now that Frank is working with Mark Philipi, he is bigger and stronger.
Mark has him doing drills to get him strong, but keep him fast.Plus we have got him eating 6-7 small meals a day versus, only eating 2-3 like he was.I think the new Frank Mir will suprise alot of people, with his added size and strength.

The thing is, Frank felt weak and humbled by Brock last time they met so he is now adding size and muscle to be more "competitive".

Too bad that Brock lost a lot of weight now though, who knows when their rematch will be and if Frank will be willing to stay bigger for so long. His adjustments may have been in vain.
Title: Re: Frank Mir
Post by: Van_Bilderass on January 15, 2010, 05:16:48 PM
I'm wondering if Frank Mir is using Kre-Alkalyn and Waxy Maize?
Title: Re: Frank Mir
Post by: slacker on January 15, 2010, 05:25:51 PM
Franks the Tank is the man
Title: Re: Frank Mir
Post by: Flexb on January 15, 2010, 06:01:28 PM
That's exactly how he comes across everytime i've seen him. And i haven't seen anything good enough from him fightwise to justify it.

I'm not a fan. He's making a good move working with Phillipi though.

Ya the best thing was in his 2nd fight with Brock. Brock was controlling him on the top while Mir was just making these faces that were so pompous, like he was trying to show everyone "ya I got this, this is nothing," then his face gets utterly disfigured. The dude is so proud it's disgusting. 
Title: Re: Frank Mir
Post by: marty31672 on January 15, 2010, 06:08:56 PM
not all of frank's new wait was quality mass
he was a little puffy and holding alot of fat and water too i thought

i dont think it will work vs. lesner who simply has a superior musculo-skeletal structure to support that mass. not all 280lb'ers are created equal  :'(
Title: Re: Frank Mir
Post by: marty31672 on January 15, 2010, 06:09:54 PM
also i might add brock lesner is the reason i started training in UFC in the first place
Title: Re: Frank Mir
Post by: Shockwave on January 15, 2010, 06:21:30 PM
Lesnar :)

The first time they fought frank mir submitted Lesnar.
Title: Re: Frank Mir
Post by: Coach is Back! on January 15, 2010, 06:22:11 PM
You mean MMA, you don't train "UFC".
Title: Re: Frank Mir
Post by: George Whorewell on January 15, 2010, 06:22:44 PM
Frank Mir is for poor people.

^^ Getbig quotable.
Title: Re: Frank Mir
Post by: Shockwave on January 15, 2010, 06:24:24 PM
also i might add brock lesner is the reason i started training in UFC in the first place
lol
Title: Re: Frank Mir
Post by: Flexb on January 15, 2010, 06:52:18 PM
not all of frank's new wait was quality mass
he was a little puffy and holding alot of fat and water too i thought

i dont think it will work vs. lesner who simply has a superior musculo-skeletal structure to support that mass. not all 280lb'ers are created equal  :'(

the juice is givin him the water and bloat
Title: Re: Frank Mir
Post by: GetItOnNY on January 15, 2010, 06:57:21 PM
Van, Actually Frank Mir actually takes Waxey Maxe and Kre-Alklayn, and so does Mark Philipi.
Mark Philipi likes Kre-Alkalyn and Waxey Maze so much he is even making a product containing both ingredients in them.He is going to release this product probably MondayIts called Powerb Shot I beleive......
.Its a great product, it has 3.3 grams of Kre-alklayn and 12 grams of carbs per serving.It comes in Citrus, and Fruit Punch.Mark Philipi owns THE the PSI, and the supplement line PSI, =Philipi Sports Institute.The best one on one coaching gyms and training gyms in the world.
Mark Philipi has worked with alot of top athletes, and made them better.Mark is probably the best strength and conditioning coach I know.
Van laugh all you want, but real athletes use Kre-Alklayn and Waxy Maze Starch.These 2 compounds have tons of real world research to back them up.
Title: Re: Frank Mir
Post by: heavyNbasic on January 15, 2010, 06:58:58 PM
Mir is/was on shit, how do you think he went from 240 to 260 from the Lesnar fight to the Kongo fight. It must me nice to be so tight with Dana White to have White turn his back.


He put on weight, but he was fat.  He had saggy tits in the Kongo fight (watch him run around the ring after he entered).  20lbs of mostly fat is not that hard for a 6'1-2" guy to put on in 5 months.
Title: Re: Frank Mir
Post by: big L dawg on January 15, 2010, 07:22:33 PM
lol

that marty dude has to be a gimmick...no one is that stupid....
Title: Re: Frank Mir
Post by: Van_Bilderass on January 15, 2010, 07:30:42 PM
Van laugh all you want, but real athletes use Kre-Alklayn and Waxy Maze Starch.These 2 compounds have tons of real world research to back them up.

Of course they do, it's not like carbs are a new invention. :D And creatine is the most researched supp ever of course (the 1% buffer is inconsequential in the large scheme of things, a gimmick, but the product supplies Cr mono so it should work).

I just knew they were on them!  :D
Title: Re: Frank Mir
Post by: Epic_Monster on January 15, 2010, 08:12:40 PM
I seen Frank Mir the other day, he is looking alot bigger then he was before.The problem with Frank Mir is he used to be on low carb diet to keep himself lean.Well when you train as much as Frank Mir does, you cannot do lo carbs without losing weight and muscle.
I seen Frank spar for 2-3 hours at a time,lol.1 hour grappling, 1 hour boxing, then another hour of mixing martial arts..
Frank is now working with ex-strong man Mark Philipi, who is also a good friend of mine.Since he has been working with Mark ,Frank now weighs 275-280lbs and is pretty solid.When Frank Mir fought Brock Lesnar he only weighed 240lbs.He was to small, and Brock having the weight and size advantage just pummeled him.Now that Frank is working with Mark Philipi, he is bigger and stronger.
Mark has him doing drills to get him strong, but keep him fast.Plus we have got him eating 6-7 small meals a day versus, only eating 2-3 like he was.I think the new Frank Mir will suprise alot of people, with his added size and strength.


(http://i73.photobucket.com/albums/i208/jel2w/BrockLesnar.jpg)
(http://i73.photobucket.com/albums/i208/jel2w/Yeahright.jpg)
Title: Re: Frank Mir
Post by: Kwon on January 15, 2010, 08:48:09 PM
not all of frank's new wait was quality mass

weight.
Title: Re: Frank Mir
Post by: webcake on January 15, 2010, 08:49:36 PM
pics of him in a thong or this thread will be deleted.
Title: Re: Frank Mir
Post by: honest on January 15, 2010, 09:31:58 PM
 Mir wont beat Lesnar no matter how much he juices. Hes got great technique and that will help you beat 99% of guys out there but Lesnar is the other 1% when this guy has done as much training for MMA as the others look out, he will only be beaten by someone as strong as him with better technique and thats now not when he s closer to the finished product, you just cant train people to be that big strong and angry.
Title: Re: Frank Mir
Post by: Epic_Monster on January 15, 2010, 10:17:07 PM
Mir wont beat Lesnar no matter how much he juices. Hes got great technique and that will help you beat 99% of guys out there but Lesnar is the other 1% when this guy has done as much training for MMA as the others look out, he will only be beaten by someone as strong as him with better technique and thats now not when he s closer to the finished product, you just cant train people to be that big strong and angry.

Good post! Frank Mir will never be champion again!
Title: Re: Frank Mir
Post by: big L dawg on January 16, 2010, 05:01:33 AM
Good post! Frank Mir will never be champion again!

I'm not a Mir fan but I disagree...
Title: Re: Frank Mir
Post by: The Wizard of Truth on January 16, 2010, 06:42:33 AM
Ya sure he did  ::)  ::)

you mean to say mir's life was once saved by a corrupt referee from getting knocked into a coma..

watch the fight again, Lesnar came out of it without a scratch, mir's face looked like a pumpkin.

I believe Brock Lesnar tapped out,he essentially said please stop hurting me Frank,I am not man enough to take the pain anymore
Title: Re: Frank Mir
Post by: spinnis on January 16, 2010, 06:44:34 AM
I believe Brock Lesnar tapped out,he essentially said please stop hurting me Frank,I am not man enough to take the pain anymore

he didn't want to ruin his career in his first ufc fight, you thought he should have let mir break his knee and have to go through years and years of rehab and probably never regain 100% strenght in his knee again?
Title: Re: Frank Mir
Post by: uberman09 on January 16, 2010, 06:50:43 AM
(http://www.worldofcombat.net/frankmir.jpg)


(http://i.cdn.turner.com/sivault/multimedia/photo_gallery/0808/ultimate.fighter.8.cast/images/mir.jpg)
Title: Re: Frank Mir
Post by: Rami on January 16, 2010, 07:58:27 AM
he didn't want to ruin his career in his first ufc fight, you thought he should have let mir break his knee and have to go through years and years of rehab and probably never regain 100% strenght in his knee again?

Good point. Now he needs to put his muscles back on though. Mir is going to be a monster himself next time they fight. He weigh in at 264 in his last fight.
Title: Re: Frank Mir
Post by: spinnis on January 16, 2010, 08:11:55 AM
next fight

(http://img135.imageshack.us/img135/1889/330919kt.jpg)
Title: Re: Frank Mir
Post by: Lion666 on January 16, 2010, 12:35:27 PM
go back on the ufc boards from the before 1st ufc fight,,, thought brock would be champ one day (sooner than expected,, prob by everyone)  think he'll be champ as long as he wants to be champ for... mir won that 1st when brock was green,,, we all know how the 2nd one went down,,, if theres a 3rd,,, brock may have to work harder but outcome will be the same.
Title: Re: Frank Mir
Post by: GetItOnNY on January 16, 2010, 01:03:23 PM
I talked to Frank about the Brock Lesnar fight and he was quite humble about it.He said, I was to light in weight, and I thought it would be more of a stand up fight and it ended up on the ground.Frank said at 240 lbs he didn't have the strength or mass to over power Lesnar.
Now with Mark Philipi in the picture he will have speed and strength.Mark Philipi is one of the best conditioning coaches in the world.
Right now its Mir 1 win 1 loss and Lesnar 1 loss and 1 win.Frank is a better technician, Brock is more of a brawler.
I think Frank could beat Brock again, he did tap Brock out in the first round.
I think if Frank Mir builds up his strength and Brock keeps getting fatter, like he has been with every fight, Mir could beat Lesnar.
The last time I saw Lesnar he wasn't lean and muscular like he used to be.He was soft and looked flabby.This was before he had health issues.He is obviously off ALL good gear like he used to be.Brock Lesnar at one time was huge and muscular.
If you look at the Dymatise adds he looks like a fat 40 yo man,lol.His chest is even starting to sag, and his huge traps are gone.
Plus will Brock be able to make up for lost time being In the hospital and out of training for so long.Everyday he isn't training, Mir is in the gym getting bigger and stronger.If they do fight again, I don't think either man will dominate, it will probably go to the score card.
Frank Mir is a tough guy I know I been hit by him, it felt like a mule kicked me, lol
Title: Re: Frank Mir
Post by: rccs on January 16, 2010, 01:28:35 PM
I talked to Frank about the Brock Lesnar fight and he was quite humble about it.He said, I was to light in weight, and I thought it would be more of a stand up fight and it ended up on the ground.Frank said at 240 lbs he didn't have the strength or mass to over power Lesnar.
Now with Mark Philipi in the picture he will have speed and strength.Mark Philipi is one of the best conditioning coaches in the world.
Right now its Mir 1 win 1 loss and Lesnar 1 loss and 1 win.Frank is a better technician, Brock is more of a brawler.
I think Frank could beat Brock again, he did tap Brock out in the first round.
I think if Frank Mir builds up his strength and Brock keeps getting fatter, like he has been with every fight, Mir could beat Lesnar.
The last time I saw Lesnar he wasn't lean and muscular like he used to be.He was soft and looked flabby.This was before he had health issues.He is obviously off ALL good gear like he used to be.Brock Lesnar at one time was huge and muscular.
If you look at the Dymatise adds he looks like a fat 40 yo man,lol.His chest is even starting to sag, and his huge traps are gone.
Plus will Brock be able to make up for lost time being In the hospital and out of training for so long.Everyday he isn't training, Mir is in the gym getting bigger and stronger.If they do fight again, I don't think either man will dominate, it will probably go to the score card.
Frank Mir is a tough guy I know I been hit by him, it felt like a mule kicked me, lol
If Brocked kicked you , you were dead!
Title: Re: Frank Mir
Post by: Flexb on January 16, 2010, 01:57:30 PM
I talked to Frank about the Brock Lesnar fight and he was quite humble about it.He said, I was to light in weight, and I thought it would be more of a stand up fight and it ended up on the ground.Frank said at 240 lbs he didn't have the strength or mass to over power Lesnar.
Now with Mark Philipi in the picture he will have speed and strength.

I don't see how Mir's speed will keep up, let alone get faster, while gaining 20 lbs. Not gonna happen
Title: Re: Frank Mir
Post by: Flexb on January 16, 2010, 02:47:24 PM
lesnar was a bean pole in highschool , try again

(http://forums.azbilliards.com/attachment.php?attachmentid=102898&stc=1&d=1247533825)

 ::)Not that 15 years ago is relevant anyway but here's his highschool pic. Not exactly a beanpole, but maybe you can try again  :D
Title: Re: Frank Mir
Post by: Pete Nice on January 16, 2010, 03:34:04 PM
Swede has some pic of Lesnar at 16 years old pretty much pwning 3/4 of Getbig
Title: Re: Frank Mir
Post by: spinnis on January 16, 2010, 03:37:10 PM
Swede has some pic of Lesnar at 16 years old pretty much pwning 3/4 of Getbig

super skinny  ::) ::) ::)



(http://i22.photobucket.com/albums/b332/Diesel67/NHB/LesnarBrock-musclebeach.jpg)

beermaster  should post a photo of himself,
Title: Re: Frank Mir
Post by: Mr Nobody on January 16, 2010, 03:40:16 PM
super skinny  ::) ::) ::)



(http://i22.photobucket.com/albums/b332/Diesel67/NHB/LesnarBrock-musclebeach.jpg)

beermaster  should post a photo of himself,
Thats not Swede with bleached hair
Title: Re: Frank Mir
Post by: spinnis on January 16, 2010, 03:42:09 PM
Thats not Swede with bleached hair

all 6"3 of me ...


....


:D
Title: Re: Frank Mir
Post by: Mr Nobody on January 16, 2010, 03:48:16 PM
all 6"3 of me ...


....


:D
you still growing bro
Title: Re: Frank Mir
Post by: suckmymuscle on January 16, 2010, 03:54:26 PM
  For fuck sake, what an ugly kid. Good he was a jock, otherwise I can't even fathom how much he would have been picked on in school...

SUCKMYMUSCLE
Title: Re: Frank Mir
Post by: gmflex on January 16, 2010, 03:58:36 PM
is that pic photoshopped   :o


I'm looking forward to Mir vs. lesnar 3

my money is on MIR

 ;D
Title: Re: Frank Mir
Post by: Lion666 on January 16, 2010, 04:04:53 PM
I talked to Frank about the Brock Lesnar fight and he was quite humble about it.He said, I was to light in weight, and I thought it would be more of a stand up fight and it ended up on the ground.Frank said at 240 lbs he didn't have the strength or mass to over power Lesnar.
Now with Mark Philipi in the picture he will have speed and strength.Mark Philipi is one of the best conditioning coaches in the world.
Right now its Mir 1 win 1 loss and Lesnar 1 loss and 1 win.Frank is a better technician, Brock is more of a brawler.
I think Frank could beat Brock again, he did tap Brock out in the first round.
I think if Frank Mir builds up his strength and Brock keeps getting fatter, like he has been with every fight, Mir could beat Lesnar.
The last time I saw Lesnar he wasn't lean and muscular like he used to be.He was soft and looked flabby.This was before he had health issues.He is obviously off ALL good gear like he used to be.Brock Lesnar at one time was huge and muscular.
If you look at the Dymatise adds he looks like a fat 40 yo man,lol.His chest is even starting to sag, and his huge traps are gone.
Plus will Brock be able to make up for lost time being In the hospital and out of training for so long.Everyday he isn't training, Mir is in the gym getting bigger and stronger.If they do fight again, I don't think either man will dominate, it will probably go to the score card.
Frank Mir is a tough guy I know I been hit by him, it felt like a mule kicked me, lol

its surprising mir thought it'd be more stand-up with brocks wrestling background,,,  true brock is a brawler but he was a wrestler for a while.
good points you made about brock not training and mir is,,,could be the difference maker and added drive for mir.  you may be right about the score cards also,,,  mir did take a beating in 2 but he did take it so. 
still leaning toward lesnar though, like honest said, its hard to train that angry into someone, although mir may have been developing his own anger since the last 2 fights, because he was taking a beating the 1st time before his superior technician skills & experience at the time kicked in and he scored the tap.
Title: Re: Frank Mir
Post by: Flexb on January 16, 2010, 04:04:57 PM
 For fuck sake, what an ugly kid. Good he was a jock, otherwise I can't even fathom how much he would have been picked on in school...

SUCKMYMUSCLE

Regardless of him being a jock, he's a scary lookin dude. Just that big ass head head and face would probably be enough to ward off people
Title: Re: Frank Mir
Post by: Spoony Luv on January 16, 2010, 04:06:55 PM
Lets face it, they will both just up the dose, God knows Dana White will just turn his back........and probably supply them!

Isn't a post like this some of the stuff Ron was talking about? Or is Dana fair game because he isn't in the "business" ;)
Title: Re: Frank Mir
Post by: Spoony Luv on January 16, 2010, 04:07:32 PM
Who won the first fight ?

Bob Barker?
Title: Re: Frank Mir
Post by: tbombz on January 16, 2010, 10:31:44 PM
Tbombz, you have no clue what so ever when it comes to training athletes. Simple my ass!
oh RLY? lol shit isnt rocket science
Title: Re: Frank Mir
Post by: Coach is Back! on January 17, 2010, 12:14:22 AM
oh RLY? lol shit isnt rocket science

Yes REALLY, your dealing with athletes not bodybuilders. Don't even pretend you know the first thing about it.
Title: Re: Frank Mir
Post by: Epic_Monster on January 17, 2010, 11:44:01 AM
is that pic photoshopped   :o


I'm looking forward to Mir vs. lesnar 3

my money is on MIR

 ;D

Did you see the 2 previous fights?
Title: Re: Frank Mir
Post by: GetItOnNY on January 17, 2010, 12:46:11 PM
Frank was a lil to confident before the Lesnar fight.After getting beat by Brock it gave him a wake up call.Getting your head punched against a mat, will make anybody get a reality check.Now Frank has put on size and getting stronger to be able to match Brock Lesnars power.I think the next fight will be very interesting.I don't think Brock Lesnar is as good as he thinks or anyone else thinks he is.He hasn't been i9n that many fights.If you watch his fights he starts sucking wind in the first round and the second round he is really breathing heavy.He has to much weights to carry.Also if you look at pics of Brock ,over the last 2 years, his bodyfat has went up significantly.
This could be either he isn't on any gear, or he isn't training as hard.When Brock Wrestled for the WWE he was 290-300 lbs and solid.
So either Brock has to get back on the juice or change his diet.In those Dymatise adds, he does look very flabby.
Its to bad Bill Goldberg never got into the UFC.I heard he was trying to become a fighter a few years back.Bill Goldberg is one tough, and strong SOB.I think Bill Goldberg could over power Brock Lersnar.I know Bill Goldbergs brother, and he told me so wild stories about his brother Bill.Bill Goldberg, was big, fast and strong.
Title: Re: Frank Mir
Post by: spinnis on January 17, 2010, 01:30:35 PM
If you watch his fights he starts sucking wind in the first round and the second round he is really breathing heavy

Look at the fight again Heath herring maby?

He pounded on him for 3 straight rounds and had plenty more in him, probably the best conditioned 280 pounder in the game.
Title: Re: Frank Mir
Post by: Mr Nobody on January 17, 2010, 01:32:02 PM
Look at the fight again Heath herring maby?

He pounded on him for 3 straight rounds and had plenty more in him, probably the best conditioned 280 pounder in the game.
fedor would give him a good ass whipping at any weight
Title: Re: Frank Mir
Post by: spinnis on January 17, 2010, 01:33:03 PM
fedor would give him a good ass whipping at any weight

 ;) ;)
Title: Re: Frank Mir
Post by: blackpele on January 17, 2010, 03:26:26 PM
I think Mir before starting working with Fillipi, didn't have a clue about proper dieting, I heard in an interview before UFC 100 that he used to get all his protein from protein shakes and maybe some sushi before training.
 I don't think that Frank is using gear because if you check his muscles are pretty smooth, they don't have that hard, chemical look.
Title: Re: Frank Mir
Post by: Lion666 on January 17, 2010, 03:31:20 PM
Frank was a lil to confident before the Lesnar fight.After getting beat by Brock it gave him a wake up call.Getting your head punched against a mat, will make anybody get a reality check.Now Frank has put on size and getting stronger to be able to match Brock Lesnars power.I think the next fight will be very interesting.I don't think Brock Lesnar is as good as he thinks or anyone else thinks he is.He hasn't been i9n that many fights.If you watch his fights he starts sucking wind in the first round and the second round he is really breathing heavy.He has to much weights to carry.Also if you look at pics of Brock ,over the last 2 years, his bodyfat has went up significantly.
This could be either he isn't on any gear, or he isn't training as hard.When Brock Wrestled for the WWE he was 290-300 lbs and solid.
So either Brock has to get back on the juice or change his diet.In those Dymatise adds, he does look very flabby.
Its to bad Bill Goldberg never got into the UFC.I heard he was trying to become a fighter a few years back.Bill Goldberg is one tough, and strong SOB.I think Bill Goldberg could over power Brock Lersnar.I know Bill Goldbergs brother, and he told me so wild stories about his brother Bill.Bill Goldberg, was big, fast and strong.
any stories you remember and care to share....?
Title: Re: Frank Mir
Post by: MORTALCOIL on January 18, 2010, 02:05:27 AM
no its not hard, athletics is simple, train as hard as you can both cardio and weights...    strength and stamina are quite easy to build in comparison to lean muscle...

Thanks for the input. When I'll need some piece of advice from a 18 year old juiced to the gills white "2003 O Ronnie Coleman" wannabe I'll let you know. 'Til then don't bother.
Title: Re: Frank Mir
Post by: Tyr on January 18, 2010, 02:20:50 AM
Frank was a lil to confident before the Lesnar fight.After getting beat by Brock it gave him a wake up call.Getting your head punched against a mat, will make anybody get a reality check.Now Frank has put on size and getting stronger to be able to match Brock Lesnars power.I think the next fight will be very interesting.I don't think Brock Lesnar is as good as he thinks or anyone else thinks he is.He hasn't been i9n that many fights.If you watch his fights he starts sucking wind in the first round and the second round he is really breathing heavy.He has to much weights to carry.Also if you look at pics of Brock ,over the last 2 years, his bodyfat has went up significantly.
This could be either he isn't on any gear, or he isn't training as hard.When Brock Wrestled for the WWE he was 290-300 lbs and solid.
So either Brock has to get back on the juice or change his diet.In those Dymatise adds, he does look very flabby.
Its to bad Bill Goldberg never got into the UFC.I heard he was trying to become a fighter a few years back.Bill Goldberg is one tough, and strong SOB.I think Bill Goldberg could over power Brock Lersnar.I know Bill Goldbergs brother, and he told me so wild stories about his brother Bill.Bill Goldberg, was big, fast and strong.

Goldberg used to train with hammer house awhile back.
I think he has too many injuries to compete effectively or he would've given it a shot awhile ago.
Title: Re: Frank Mir
Post by: Kwon on January 18, 2010, 05:07:40 AM
Too bad Bill Goldberg never did try to join UFC.

Then im sure Mike Goldberg would have a real favorite, saying Goldberg all the time when he was in the ring.

Uh oh Goldberg taking a page out of Rothwells book etc

Title: Re: Frank Mir
Post by: Tyr on January 18, 2010, 08:39:48 AM
Too bad Bill Goldberg never did try to join UFC.

Then im sure Mike Goldberg would have a real favorite, saying Goldberg all the time when he was in the ring.

Uh oh Goldberg taking a page out of Rothwells book etc



Heh - especially if the audience does the "GOLDBERG!!" chant.

My favorite goldberg quote.

Mike Goldberg: “You can hear the corner speaking portuguese!”
Joe Rogan: “Uh, that’s Japanese, brother”
Mike Goldberg: “I should have known that.”
Joe Rogan: “You’re the one married to a Japanese chick.”
Mike Goldberg: “That is correct.”

There's always more

MG: Luke is dominating on the feet look for Josh to shoot and use his superior wrestling.
JR: I dont think Haynes has ever shot on anyone his entire life.
MG: Yeah Joe he really likes to stand and bang.

Goldie was talking about Travis Lutter and said the following

Goldberg: "He's like the Michael Jordan of Brazilian Jiu-Jitsu!"
Rogan: "No he's not"
Goldberg: "Exactly. Right Joe.
Title: Re: Frank Mir
Post by: dyslexic on January 18, 2010, 09:13:52 AM
I still remember seeing him fight Tank Abbott... that was pretty funny.


Lotsa wanna be Frank Mir's running around my gym with their Tapout clothes and hoodies looking for a fight... every damn day.
Title: Re: Frank Mir
Post by: tbombz on January 18, 2010, 06:57:44 PM
Yes REALLY, your dealing with athletes not bodybuilders. Don't even pretend you know the first thing about it.
Nothing to do with building muscle or strength is complicated or difficult to understand. your profession doesnt require brains, it requires a mouthpiece.
Title: Re: Frank Mir
Post by: flexingtonsteele on January 18, 2010, 07:00:18 PM
bombz, i have to disagree with u here bro.

training an athlete is a totally different ballgame than training a bodybuilder.

also training athletes in different sports are sport specific, meaning u wouldnt train a football player the same as u would train a basketball player..........differen t skill sets meaning different training needs.
Title: Re: Frank Mir
Post by: tbombz on January 18, 2010, 07:37:16 PM
bombz, i have to disagree with u here bro.

training an athlete is a totally different ballgame than training a bodybuilder.

also training athletes in different sports are sport specific, meaning u wouldnt train a football player the same as u would train a basketball player..........differen t skill sets meaning different training needs.
your not disagreeing with me, i didnt say anything contrary to what you just said. and i agree with that...kind of common sense you know
Title: Re: Frank Mir
Post by: flexingtonsteele on January 18, 2010, 09:21:34 PM
oh ok my bad, i misunderstood...........;D
Title: Re: Frank Mir
Post by: Captain Equipoise on January 18, 2010, 09:38:04 PM
Frank Mir is a legend only inside his own head (and amongst his lackies and yes-men)
Title: Re: Frank Mir
Post by: Kwon on April 12, 2010, 10:07:05 AM
Title: Re: Frank Mir
Post by: devilsmile on April 12, 2010, 11:02:01 AM
Frank was a lil to confident before the Lesnar fight.After getting beat by Brock it gave him a wake up call.Getting your head punched against a mat, will make anybody get a reality check.Now Frank has put on size and getting stronger to be able to match Brock Lesnars power.I think the next fight will be very interesting.I don't think Brock Lesnar is as good as he thinks or anyone else thinks he is.He hasn't been i9n that many fights.If you watch his fights he starts sucking wind in the first round and the second round he is really breathing heavy.He has to much weights to carry.Also if you look at pics of Brock ,over the last 2 years, his bodyfat has went up significantly.
This could be either he isn't on any gear, or he isn't training as hard.When Brock Wrestled for the WWE he was 290-300 lbs and solid.
So either Brock has to get back on the juice or change his diet.In those Dymatise adds, he does look very flabby.
Its to bad Bill Goldberg never got into the UFC.I heard he was trying to become a fighter a few years back.Bill Goldberg is one tough, and strong SOB.I think Bill Goldberg could over power Brock Lersnar.I know Bill Goldbergs brother, and he told me so wild stories about his brother Bill.Bill Goldberg, was big, fast and strong.


hope this helps

Title: Re: Frank Mir
Post by: spinnis on April 12, 2010, 11:37:48 AM
Frank was a lil to confident before the Lesnar fight.After getting beat by Brock it gave him a wake up call.Getting your head punched against a mat, will make anybody get a reality check.Now Frank has put on size and getting stronger to be able to match Brock Lesnars power.I think the next fight will be very interesting.I don't think Brock Lesnar is as good as he thinks or anyone else thinks he is.He hasn't been i9n that many fights.If you watch his fights he starts sucking wind in the first round and the second round he is really breathing heavy.He has to much weights to carry.Also if you look at pics of Brock ,over the last 2 years, his bodyfat has went up significantly.
This could be either he isn't on any gear, or he isn't training as hard.When Brock Wrestled for the WWE he was 290-300 lbs and solid.
So either Brock has to get back on the juice or change his diet.In those Dymatise adds, he does look very flabby.
Its to bad Bill Goldberg never got into the UFC.I heard he was trying to become a fighter a few years back.Bill Goldberg is one tough, and strong SOB.I think Bill Goldberg could over power Brock Lersnar.I know Bill Goldbergs brother, and he told me so wild stories about his brother Bill.Bill Goldberg, was big, fast and strong.

I have nothing against you bro but that has to be one of The most retarded things EVER posted on getbig... Have you any clue how fucking wrong you are? lol.
A former football player being stronger in the cage then a 280 pounder former ncaa champ?

hahahahahahahaha

and just watch the video of goldberg training and you will understand huw DUMB of a post it was lol.

I used to LOVE goldberg in wcw though
Title: Re: Frank Mir
Post by: devilsmile on April 12, 2010, 11:46:17 AM
I don't know that dude or his "make believe" getbig stars, but from his handwriting I sense a very stupid and naive "fan" who blindly cheers for the the sake of cheering... for example, what we see and know about reality consists only 10% of the greater whole, right? Well this guy seems like he doesn't know 3%...   :'(
Title: Re: Frank Mir
Post by: Kwon on April 12, 2010, 12:04:13 PM
I don't know that dude or his "make believe" getbig stars, but from his handwriting I sense a very stupid and naive "fan" who blindly cheers for the the sake of cheering... for example, what we see and know about reality consists only 10% of the greater whole, right? Well this guy seems like he doesn't know 3%...   :'(

You will get these stars too, eventually.
Title: Re: Frank Mir
Post by: noworries on April 12, 2010, 05:14:21 PM
Mir shouldn't fiught Lesnar again.  He will get an even worse beatdown.  He should drop down to 170.  hehehe
Title: Re: Frank Mir
Post by: Hulkotron on April 12, 2010, 05:33:39 PM
Who?  Go fuck off to the MMA board with this homo fuckshit crap.

Haha MOS laying it down in the first reply!