Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Method101 on February 01, 2010, 03:17:03 AM
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The best part is when the guy tore his pec them melted down and stormed off like a kid who dropped his ice cream.
:D
http://www.rxmuscle.com/videos/c-interviews/1118-2000-brutal-alchemy-bros-vs-pros-qbattle-of-the-benchq.html
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why is it "lol" ?
the worst thing that could happend for a bodybuilder...
I really enjoyed the video though, they should move it to another place, so we doent have to hear the
"the plates are alot heavier"
"the plates are heavy here"
"wow these plates are heavy"
"wow these things are heavier then at my gym"
"wow this was alot heavier the usual"
etc etc etc,
Just go to a normal gym with NORMAL weights
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^^^^^^^^^^^
X2
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why is it "lol" ?
the worst thing that could happend for a bodybuilder...
The way he stormed off and almost got choked by the tape sectioning off the gym lol.
Anyway, this is further proof why not to juice, your muscles strengthen faster than your tendons can adapt so the result is alot of torn muscles. Only guys who had obviously built a good base before juicing like Ben White can avoid this problem.
Also Palumbo sound like he shat himself "alright, just a little tweak uh um".
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the dude is 39 I think, how the FUCK do you know if he went on the jucie right away or not?
don't act retarded..
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the dude is 39 I think, how the FUCK do you know if he went on the jucie right away or not?
don't act retarded..
Did you see how red his whole head was before he even started lifting, sign of high blood pressure, definatly not healthy. Unless you have good genetics, juice just makes you look worse in the long-term.
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Did you see how red his whole head was before he even started lifting, sign of high blood pressure, definatly not healthy. Unless you have good genetics, juice just makes you look worse in the long-term.
and that proves your statement HOW exactly?
explain to me how you know when he started using, and how on earth you know for how long he trained before that.
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that sucked for that dude...
hope he gets it fixed/str8end out and it's not too bad...
this is serious business (like john & dave said),,,
this is the hurt business and respect must be paid every and all times.
no joke.
everbody wanna be a bodybuilda,,, but don't nobody wanna tear a pec...
:-[
jk
just watched that coleman vid thread post,,, couldn't help myself.
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:-\ i cant even imagine tearing my pec...
my chest sucks even if i train it hard and heavy, tearing on top of it would be hell. lol
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If he really torn his pec, i really feel bad for him.
If I tear my pec, my competition day would be over at that moment.
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bench press is overrated.
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Anyway, this is further proof why not to juice, your muscles strengthen faster than your tendons can adapt so the result is alot of torn muscles.
I think there's more to the story than simply stronger muscles vs tendons. Messed up mineral balance, stiffer tendons, etc. On steroids you can tear muscles even with surprisingly light weights.
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There is more to the story...mainly that people generally have one arm longer than the other which in turn places greater stress to one insertion point.
It's a bad deal all the way around...especially if you're not built for it.
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Good idea for a little competition, but judging should have been stricter.
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why is it "lol" ?
the worst thing that could happend for a bodybuilder...
lol
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The best part is when the guy tore his pec them melted down and stormed off like a kid who dropped his ice cream.
:D
http://www.rxmuscle.com/videos/c-interviews/1118-2000-brutal-alchemy-bros-vs-pros-qbattle-of-the-benchq.html
Yes, because a monster with such mass such as this should be handling big weights! ::)
(http://i786.photobucket.com/albums/yy141/method101Z/12thSeptember-2lmao.jpg)
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he should of done some stretches first :o
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he should of done some stretches first :o
WTF ???
Never do stretches before a warm-up. In fact doing too much stretches, even after a warm-up, are counterproductive for maximum strength
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WTF ???
Never do stretches before a warm-up. In fact doing too much stretches, even after a warm-up, are counterproductive for maximum strength
fixed
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There is more to the story...mainly that people generally have one arm longer than the other which in turn places greater stress to one insertion point.
It's a bad deal all the way around...especially if you're not built for it.
Interesting point Chick. That could be the reason I got pain in the front delts with barbell pressing movements. After I switched to dumbells and cables the pain was almost completely gone.
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Yes, because a monster with such mass such as this should be handling big weights! ::)
;D :-[ :-X :-\
P.s stretching before lifting weights increases your chance of injury, its better to warm up with lighter sets. Also its better to use dumbells for flat bench and only barbell for incline/close grip.
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fixed
You're right, I defined it too specific
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WTF ???
Never do stretches before a warm-up. In fact doing too much stretches, even after a warm-up, are counterproductive for maximum strength
::)
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hahahahaha.........these events has a way to keep those guys egos in check......hahahahahaha
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The best part is when the guy tore his pec them melted down and stormed off like a kid who dropped his ice cream.
:D
http://www.rxmuscle.com/videos/c-interviews/1118-2000-brutal-alchemy-bros-vs-pros-qbattle-of-the-benchq.html
YOUR A FUCKING LOSER TALKING SHIT LIKE THAT .. FUCKING PUSSY
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God I wish I was still in my prime,lol.I dont know how many times I could do 315lbs but I did do 405lbs for 15 reps at a weight of 290lbs.I was always a strong bencher, because of my big frame.Thats why as a bodybuilder I looked blocky on stage, but I was thick.
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I think there's more to the story than simply stronger muscles vs tendons. Messed up mineral balance, stiffer tendons, etc. On steroids you can tear muscles even with surprisingly light weights.
lee helped his mom to lift a fucking tv and all he got was a torn bicep.. :-\ :-\ :'( :'( ;D
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don't tell me these F.uckers didn't do any kind of warm up?
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YOUR A FUCKING LOSER TALKING SHIT LIKE THAT .. FUCKING PUSSY
Grow up attention whore
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Grow up attention whore
fuck you jealous girl
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fuck you jealous ####
Why haven't you competed in the challenge, Derrick?
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fuck you jealous ####
LMFAO ;D
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I have actually trained at Bev's and the weights really do feel heavier than any other gym i have ever trained in.
8)
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don't tell me these F.uckers didn't do any kind of warm up?
I know right, did they just go in there and started an all out bench pressing effort? It's like they were looking for a way to cause injury.
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i have stretched extensively for years before working out as my warmup, as well as warmups with light weights, and i have never had an injury
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I know right, did they just go in there and started an all out bench pressing effort? It's like they were looking for a way to cause injury.
they warmed up.
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What's the ultimate "stfu"? Fight.
When you submit or knock out your opponent. it leaves no doubt who was better.
Since bodybuilders think being strong is everything.
How about fighters vs bodybuilders? can be pros or not.
8)
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guys should have made it 225..
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guys should have made it 225..
I think 120 would have been best.
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Good lift, Epstein, but lol at showing up for an RX Muscle shoot wearing a Tapout shirt.
LOL @ 'being concerned that the weights were a little off'
Say what you like about Ben, he's a funny mofo.
Holy shit, though, the kid he trains with looks really old for 23. Thick and strong as shit, but isn't HGH supposed to slow down the aging process?
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The best part is when the guy tore his pec them melted down and stormed off like a kid who dropped his ice cream.
:D
http://www.rxmuscle.com/videos/c-interviews/1118-2000-brutal-alchemy-bros-vs-pros-qbattle-of-the-benchq.html
steve wineyburger looks like a happy guy.
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17:56 mark , is that D.A ?
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i think smoking alot of crack and doing alot of meth is less risky
there are warning signs to everything, if i eat too much sugar cane or have too much beer ill get a zit
but steroids gravitate to the most delusional, its like stealing "ungodly" strength-but at what price? epic cosmetic side effects
meth makes someone have epic acne and crack will probably scare you enough before you get "too high"
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Damn and I'm goin to do heavy bench tonight...dont like seeing that shit before I go....Shits in my head now...
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steve wineyburger looks like a happy guy.
ya he kind of had that look eh ....props on his velvet sweatsuit...looked comfy as shit
who was the old guy with the dew rag and chain hanging out of his hoodie..i need a guy like that to follow me around in life and start cheers for me and make up nicknames for me
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That first guy got ripped off. He was the only guy who did exactly what Romano said to do. Not one of the following guys did it how he said to do it. And a couple of those guys were questionable even half reps. I think almost to fully extended is okay but most of those weren't close to that. And those guys would have sucked at our events in Hawaii. And we did them all the way up or at least 3/4 and were fair about it. I did 25 but had two taken away. Curtis Leffler did 28 full. Kaz told me once he did 28 with 405 (it could have been 23 but I think it was 28).
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That first guy got ripped off. He was the only guy who did exactly what Romano said to do. Not one of the following guys did it how he said to do it. And a couple of those guys were questionable even half reps. I think almost to fully extended is okay but most of those weren't close to that.
I noticed all that too. Too many half reps in there!
And the judge came back on to explain how the half reps were OK and give some BS justification for it. :-\
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The kid in the Tap-Out(face scrunch) was the most impressive from a technical stand point, most of his reps were clean. He looked lighter and long armed too. The older fella was decent too. Other than that, lots of 1/4 and 1/2 reps.
Also, go find some calibrated plates or atleast weigh out a few before these things so you don't have a lop-sided bar. It may not seem like a big thing, but a bar that's off a few pounds on either side can be quite odd feeling.
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Damn I must say I'm a little dissapointed in Ben only doing 25. My best with 315 was 37 at a 340 bodyweight. I figured he'd smoke it for well over 30 and yes mine were full reps.
Sucks for that Guida dude!!!
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stretches can help prevent a muscle from tearing thats why its important to property stretch the muscle for 10-15 minutes before a heavy lift
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stretches can help prevent a muscle from tearing thats why its important to property stretch the muscle for 10-15 minutes before a heavy lift
you're wrong... never stretch a cold muscle.
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stretches can help prevent a muscle from tearing thats why its important to property stretch the muscle for 10-15 minutes before a heavy lift
FFS Read this thread before you post
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is that guida guy like a masters competitor or something...he seemed to have a big fan club for a just a everyday guy
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Maybe 2-3 guys there doing full reps.
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I'm surprised the other guys didn't get hurt doing quick jerky reps like that... he was coming down lopsided leaning towards the pec he pulled so I think Bob's theory is correct.
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Ben white is a thick dude with some good arms. Though he is not a big bencher as he claims, levrone in his prime perfect form
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the first guy or the younger dude should have won.
the guy with 24 was hitting quarter reps.
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Ben white is a thick dude with some good arms. Though he is not a big bencher as he claims, levrone in his prime perfect form
Didn't he do 500+ pounds at a meet? It's on youtube.
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573 pounds in a bench shirt at the olympia :/
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573 pounds in a bench shirt at the olympia :/
What about before that...like 505 for 9, don't know if he was wearing a bench shirt or not.
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the first guy or the younger dude should have won.
the guy with 24 was hitting quarter reps.
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What about before that...like 505 for 9, don't know if he was wearing a bench shirt or not.
tshirt
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tshirt
I think he was wearing his boyfriend skin flute as a suppository, seriously that should be natural for the orange juice he has flowing.....
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Damn I must say I'm a little dissapointed in Ben only doing 25. My best with 315 was 37 at a 340 bodyweight. I figured he'd smoke it for well over 30 and yes mine were full reps.
Sucks for that Guida dude!!!
Well, he stopped at 25, as it was enough to win. I think the dude easily got 2-3 more reps in him.
I was rather dissapointed at the 405 for 6, that was pretty weak for a guy like him.
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Well, he stopped at 25, as it was enough to win. I think the dude easily got 2-3 more reps in him.
I was rather dissapointed at the 405 for 6, that was pretty weak for a guy like him.
if it was supposed to be 405 then its really around 435 pounds if the plates are about 3-4pounds heavier then normal
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if it was supposed to be 405 then its really around 435 pounds if the plates are about 3-4pounds heavier then normal
After doing 25 with 315 lets see how many you can get with 405 HAHAHA
Point is had he not repped 315 for 25 reps I'll bet he could have easily gotten 10-12, use your head man how old are you anyways?
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I agree those two guys who did full reps got ripped off.
That powerlifting judge needs to get his eyes checked, i bet Dave slipped him a few hundred to keep the "drama" going.
Most of White's reps were very close to lockout but his training partner and several others were doing half reps.
8)
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I agree those two guys who did full reps got ripped off.
That powerlifting judge needs to get his eyes checked, i bet Dave slipped him a few hundred to keep the "drama" going.
Most of White's reps were very close to lockout but his training partner and several others were doing half reps.
8)
lol.....those guys with the short arms got away with those quarter reps. 405lbs for 6?.......he need to get back on the juice.....hahahahahhaha
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17:56 mark , is that D.A ?
you bet your last scoop of creatine, that's Him........lol. I had to rewind the clip to see it again. I'm surprise he didn't talk
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That was the thing...fans were fine with the 1/2-rep counts in order to get to the higher numbers, but for the so-called 'powerlifting judge' to endorse that was crap.
The kid who did the full reps had some damn long arms, too. If he hadn't worn the Tapout shirt, he might've won.
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After doing 25 with 315 lets see how many you can get with 405 HAHAHA
Point is had he not repped 315 for 25 reps I'll bet he could have easily gotten 10-12, use your head man how old are you anyways?
wtf are you ranting on about?
Im just saying the lifted More then most people think.
take your damn meds son.
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Just saw the vid, what a fucktard. ::)
And after him, Ben White gave it a try????? i mean what the fuck, and hes a well known pro? If i was him i wouldnt even touch the bar again after seing this.
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Just saw the vid, what a fucktard. ::)
And after him, Ben White gave it a try????? i mean what the fuck, and hes a well known pro? If i was him i wouldnt even touch the bar again after seing this.
2000 $ for 15 seconds of work, and you wouldn't have touched the bar knowing your capable to win?
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LOL @ the 'Where's Derek Anthony?' moment.
I actually like the placement of DA in that clip. They script his appearance to coincide with John talking to the pretty girl.
Thankfully, most GetBiggers only saw the girl and didn't even notice DA without being told he was there. That means most GetBiggers are officially no homo.
Well done, gents. We passed the test.
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Just saw the vid, what a fucktard. ::)
And after him, Ben White gave it a try????? i mean what the fuck, and hes a well known pro? If i was him i wouldnt even touch the bar again after seing this.
you would think Ben would have nailed it like dust in the wind?.......he must have been off cycle or something......hahahahah ah
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2000 $ for 15 seconds of work, and you wouldn't have touched the bar knowing your capable to win?
now he will have to actually pay 2000$ to get a surgery. :D
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you would think Ben would have nailed it like dust in the wind?.......he must have been off cycle or something......hahahahah ah
or may be you should of jumping in and take a swing at it...granted you take off the Medium sized Abercrombie and fitch tee shirt so your huge muscle can breathe ::) ::) ::) ::)
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Did you see how red his whole head was before he even started lifting, sign of high blood pressure, definatly not healthy. Unless you have good genetics, juice just makes you look worse in the long-term.
Method,serious question...do you even train?
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or may be you should of jumping in and take a swing at it...granted you take off the Medium sized Abercrombie and fitch tee shirt so your huge muscle can breathe ::) ::) ::) ::)
we can't all be as strong as you, A-rod.......hahahahaahaha
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wtf are you ranting on about?
Im just saying the lifted More then most people think.
take your damn meds son.
LOL
that was meant for afferman hit the wrong quote
I'm agreeing with YOU SWEDE
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It was confusing lol.
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or may be you should of jumping in and take a swing at it...granted you take off the Medium sized Abercrombie and fitch tee shirt so your huge muscle can breathe ::) ::) ::) ::)
Your not muscular either and you look retarded
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Your not muscular either and you look retarded
that post hit close to home Shalami?
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that post hit close to home Shalami?
Well A.It wasnt directed at me and B.Youve no doubt seen my pics,do I look like I can fit into a medium t-shirt?