RX Bench Press Competition Torn Pec lol

[Method101]

The best part is when the guy tore his pec them melted down and stormed off like a kid who dropped his ice cream.

 

http://www.rxmuscle.com/videos/c-interviews/1118-2000-brutal-alchemy-bros-vs-pros-qbattle-of-the-benchq.html

[spinnis]

why is it "lol" ?

the worst thing that could happend for a bodybuilder...

I really enjoyed the video though, they should move it to another place, so we doent have to hear the

"the plates are alot heavier"

"the plates are heavy here"

"wow these plates are heavy"

"wow these things are heavier then at my gym"

"wow this was alot heavier the usual"


etc etc etc,

Just go to a normal gym with NORMAL weights

[wes]

^^^^^^^^^^^
X2

[Method101]

why is it "lol" ?

the worst thing that could happend for a bodybuilder...

The way he stormed off and almost got choked by the tape sectioning off the gym lol.
Anyway, this is further proof why not to juice, your muscles strengthen faster than your tendons can adapt so the result is alot of torn muscles. Only guys who had obviously built a good base before juicing like Ben White can avoid this problem.

Also Palumbo sound like he shat himself "alright, just a little tweak uh um".

[spinnis]

the dude is 39 I think, how the FUCK do you know if he went on the jucie right away or not?

don't act retarded..

[Method101]

the dude is 39 I think, how the FUCK do you know if he went on the jucie right away or not?

don't act retarded..

Did you see how red his whole head was before he even started lifting, sign of high blood pressure, definatly not healthy. Unless you have good genetics, juice just makes you look worse in the long-term.

[spinnis]

Did you see how red his whole head was before he even started lifting, sign of high blood pressure, definatly not healthy. Unless you have good genetics, juice just makes you look worse in the long-term.

and that proves your statement HOW exactly?

explain to me how you know when he started using, and how on earth you know for how long he trained before that.

[Lion666]

that sucked for that dude...
hope he gets it fixed/str8end out and it's not too bad...

this is serious business (like john & dave said),,,  
this is the hurt business and respect must be paid every and all times.
no joke.

everbody wanna be a bodybuilda,,, but don't nobody wanna tear a pec...
 
jk
just watched that coleman vid thread post,,, couldn't help myself.

[Meso_z]

  i cant even imagine tearing my pec...

my chest sucks even if i train it hard and heavy, tearing on top of it would be hell. lol

[kyomu]

If he really torn his pec, i really feel bad for him.
If I tear my pec, my competition day would be over at that moment.

[Meso_z]

bench press is overrated.

[Van_Bilderass]

Anyway, this is further proof why not to juice, your muscles strengthen faster than your tendons can adapt so the result is alot of torn muscles.

I think there's more to the story than simply stronger muscles vs tendons. Messed up mineral balance, stiffer tendons, etc. On steroids you can tear muscles even with surprisingly light weights.

[Chick]

There is more to the story...mainly that people generally have one arm longer than the other which in turn places greater stress to one insertion point.

It's a bad deal all the way around...especially if you're not built for it.

[#1 Klaus fan]

Good idea for a little competition, but judging should have been stricter.

[affeman]

why is it "lol" ?

the worst thing that could happend for a bodybuilder...

lol

[Krankenstein]

The best part is when the guy tore his pec them melted down and stormed off like a kid who dropped his ice cream.

 

http://www.rxmuscle.com/videos/c-interviews/1118-2000-brutal-alchemy-bros-vs-pros-qbattle-of-the-benchq.html

Yes, because a monster with such mass such as this should be handling big weights! 

[marty31672]

he should of done some stretches first 

[DroppingPlates]

he should of done some stretches first  

WTF
Never do stretches before a warm-up. In fact doing too much stretches, even after a warm-up, are counterproductive for maximum strength

[affeman]

WTF
Never do stretches before a warm-up. In fact doing too much stretches, even after a warm-up, are counterproductive for maximum strength

fixed

[DroppingPlates]

There is more to the story...mainly that people generally have one arm longer than the other which in turn places greater stress to one insertion point.

It's a bad deal all the way around...especially if you're not built for it.

Interesting point Chick. That could be the reason I got pain in the front delts with barbell pressing movements. After I switched to dumbells and cables the pain was almost completely gone.

[Method101]

Yes, because a monster with such mass such as this should be handling big weights!  

       

P.s stretching before lifting weights increases your chance of injury, its better  to warm up with lighter sets. Also its better to use dumbells for flat bench and only barbell for incline/close grip.

[DroppingPlates]

fixed

You're right, I defined it too specific

[Meso_z]

WTF
Never do stretches before a warm-up. In fact doing too much stretches, even after a warm-up, are counterproductive for maximum strength

[The_Punisher]

hahahahaha.........these events has a way to keep those guys egos in check......hahahahahaha

[derekanthony]

The best part is when the guy tore his pec them melted down and stormed off like a kid who dropped his ice cream.

 

http://www.rxmuscle.com/videos/c-interviews/1118-2000-brutal-alchemy-bros-vs-pros-qbattle-of-the-benchq.html

YOUR A FUCKING LOSER TALKING SHIT LIKE THAT .. FUCKING PUSSY