RX Bench Press Competition Torn Pec lol

[Nasty Nate]

stretches can help prevent a muscle from tearing thats why its important to property stretch the muscle for 10-15 minutes before a heavy lift

you're wrong... never stretch a cold muscle.

[DroppingPlates]

stretches can help prevent a muscle from tearing thats why its important to property stretch the muscle for 10-15 minutes before a heavy lift

FFS Read this thread before you post

[odilly]

is that guida guy like a masters competitor or something...he seemed to have a big fan club for a just a everyday guy

[Hulkotron]

Maybe 2-3 guys there doing full reps.

[Nasty Nate]

I'm surprised the other guys didn't get hurt doing quick jerky reps like that... he was coming down lopsided leaning towards the pec he pulled so I think Bob's theory is correct.

[TRIX]

Ben white is a thick dude with some good arms. Though he is not a big bencher as he claims, levrone in his prime perfect form

[11venthhour]

the first guy or the younger dude should have won.

the guy with 24 was hitting quarter reps.

[Parker]

Ben white is a thick dude with some good arms. Though he is not a big bencher as he claims, levrone in his prime perfect form

Didn't he do 500+ pounds at a meet? It's on youtube.

[TRIX]

573 pounds in a bench shirt at the olympia :/

[Parker]

573 pounds in a bench shirt at the olympia :/

What about before that...like 505 for 9, don't know if he was wearing a bench shirt or not.

[_bruce_]

the first guy or the younger dude should have won.

the guy with 24 was hitting quarter reps.

[spinnis]

What about before that...like 505 for 9, don't know if he was wearing a bench shirt or not.

tshirt

[Chevron427]

tshirt

I think he was wearing his boyfriend skin flute as a suppository, seriously that should be natural for the orange juice he has flowing.....

[affeman]

Damn I must say I'm a little dissapointed in Ben only doing 25. My best with 315 was 37 at a 340 bodyweight. I figured he'd smoke it for well over 30 and yes mine were full reps.

Sucks for that Guida dude!!!

Well, he stopped at 25, as it was enough to win. I think the dude  easily got 2-3 more reps in him.

I was rather dissapointed at the 405 for 6, that was pretty weak for a guy like him.

[spinnis]

Well, he stopped at 25, as it was enough to win. I think the dude  easily got 2-3 more reps in him.

I was rather dissapointed at the 405 for 6, that was pretty weak for a guy like him.

if it was supposed to be 405 then its really around 435 pounds if the plates are about 3-4pounds heavier then normal

[CT_Muscle]

if it was supposed to be 405 then its really around 435 pounds if the plates are about 3-4pounds heavier then normal

After doing 25 with 315 lets see how many you can get with 405 HAHAHA

Point is had he not repped 315 for 25 reps I'll bet he could have easily gotten 10-12, use your head man how old are you anyways?

[Overload]

I agree those two guys who did full reps got ripped off.

That powerlifting judge needs to get his eyes checked, i bet Dave slipped him a few hundred to keep the "drama" going.

Most of White's reps were very close to lockout but his training partner and several others were doing half reps.

[The_Punisher]

I agree those two guys who did full reps got ripped off.

That powerlifting judge needs to get his eyes checked, i bet Dave slipped him a few hundred to keep the "drama" going.

Most of White's reps were very close to lockout but his training partner and several others were doing half reps.

lol.....those guys with the short arms got away with those quarter reps. 405lbs for 6?.......he need to get back on the juice.....hahahahahhaha

[The_Punisher]

17:56 mark , is that D.A ?

you bet your last scoop of creatine, that's Him........lol. I had to rewind the clip to see it again. I'm surprise he didn't talk

[Tre]

That was the thing...fans were fine with the 1/2-rep counts in order to get to the higher numbers, but for the so-called 'powerlifting judge' to endorse that was crap. 

The kid who did the full reps had some damn long arms, too.  If he hadn't worn the Tapout shirt, he might've won. 

[spinnis]

After doing 25 with 315 lets see how many you can get with 405 HAHAHA

Point is had he not repped 315 for 25 reps I'll bet he could have easily gotten 10-12, use your head man how old are you anyways?

wtf are you ranting on about?

Im just saying the lifted More then most people think.

take your damn meds son.

[Meso_z]

Just saw the vid, what a fucktard.

And after him, Ben White gave it a try?? i mean what the fuck, and hes a well known pro? If i was him i wouldnt even touch the bar again after seing this.

[affeman]

Just saw the vid, what a fucktard.

And after him, Ben White gave it a try?? i mean what the fuck, and hes a well known pro? If i was him i wouldnt even touch the bar again after seing this.

2000 $ for 15 seconds of work, and you wouldn't have touched the bar knowing your capable to win?

[Tre]

LOL @ the 'Where's Derek Anthony?' moment. 

I actually like the placement of DA in that clip.  They script his appearance to coincide with John talking to the pretty girl. 

Thankfully, most GetBiggers only saw the girl and didn't even notice DA without being told he was there.  That means most GetBiggers are officially no homo. 

Well done, gents.  We passed the test. 

[The_Punisher]

Just saw the vid, what a fucktard.

And after him, Ben White gave it a try?? i mean what the fuck, and hes a well known pro? If i was him i wouldnt even touch the bar again after seing this.

you would think Ben would have nailed it like dust in the wind?.......he must have been off cycle or something......hahahahah ah