Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: The Wizard of Truth on December 02, 2010, 02:54:05 AM
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I start on Sunday, currently weigh 19stone 2 lbs in ok shape, im 5'10
Diet:
Meal 1 (5:30am) 100g oats, 70g whey protein, 50g granola, 20g raisins, 20g cashew nuts, 250ml semi skimmed milk, apple
6.30am TRAIN (Celltech during training)
Meal 2 (8am) 5 whole eggs, 3 pieces of whole wheat bread SWAPPED FOR 55g Whey Isolate, 60g WMS on training days.
Meal 3 (10am) 200g chicken, 70g jap rice, veg, pineapple 10g olive oil
Meal 4 (12:30am) 200g chicken, 300g sweet potato, veg, pineapple
Meal 5 (3pm) 70g of MP Total protein, 400ml semi skimmed milk, 50g oats. (Blended) plus banana OR 5 whole eggs, 3 pieces of whole wheat bread, pineapple
Meal 6 (5pm) Toasted chicken salad sandwich, banana
Meal 7 (7pm) 250g steak, 300g potatoes, vegetables, yoghurt with 1 scoop of whey Protein, pineapple
Meal 7 (10pm) 100g oats, 70g Whey Protein, 50g granola, 20g cashew nuts, 250ml semi skimmed milk. (same as breakfast)
10.30-11.00pm Bed
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Gear:
Equipoise 4 shots a week (mon, wed, fri, sat) 800mg
Tren 300mg weekly (mon, wed, fri)
Tri-tren 2 shots a week (tues, thurs) 360mg
Test400 4 shots a week (tues, thurs, fri, sun) 1600mg
Sust 4 shots a week (sun, mon, thurs, fri) 1000mg
Arimidex 1 every 2days
T3 1 a day
GH 4iu Norditropin 5days a week, 15iu Kigtropin 2days a week
Ghrp6 3shots a day wednesday and saturday
Insulin 10iu post gym, 10iu before lunch, 5iu before dinner
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Subscribed..and lucky bugger having all that gear at your finger tips ;)
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Training:
Sunday- Arms
Monday- Quads
Tuesday- Chest and calves
Wednesday- Off
Thursday- Back
Friday- Shoulders and hamstrings
Saturday- Off
We do 2weeks heavy and 1week very high reps/supersets/dropsets, basically whatever feels right on the day
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19 stone at 5'10? What is your bodyfat, waste size?
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19 stone at 5'10? What is your bodyfat, waste size?
Here is recentish pic, im bigger now, tiny bit higher bf I think
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My waist is very small luckily enough, but my goal on this protocol is 2stone within 4months so waist may go up
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If you're carrying 19 stone in that pic, you carry it well. I would think with the insulin you are doing, it would expand your waste but it isn't.
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celltechs gona make or break this run :D
You are a monster mate , be interesting to see how lean the gh keeps you .
Keep us updated 8)
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If you're carrying 19 stone in that pic, you carry it well. I would think with the insulin you are doing, it would expand your waste but it isn't.
Bout 18stone in that pic, looking at the date under it, its almost a year ago, how time flys!
Quads are my best bodypart and back isnt too bad either and they arent shown in dat pic
Weighed myself last Friday after fucking around kickboxing with one of my friends in his gym (and no I cant kickbox, I was laughable) and was 19stone 2lbs
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celltechs gona make or break this run :D
You are a monster mate , be interesting to see how lean the gh keeps you .
Keep us updated 8)
Haha I get it for free and need a high sugar bang during training as I take my insulin halfway through my session
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Heres another somewhat 'before' pic
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Heres another somewhat 'before' pic
Have you got a contest coming up?
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Have you got a contest coming up?
No man, putting on some size for the next year and compete here April 2012
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Bro do you ever go off or just cycle heavier periods and then cruise on test for a while ?
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Bro do you ever go off or just cycle heavier periods and then cruise on test for a while ?
Cruise on dbol for 4weeks after I stop a course
Off for 6-8weeks now, my usual rest, then on for 3-4months, stay on gh 5iu a day while im off
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Question: You are staying on GH 7 days a week. Why are you taking two different kinds?
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Question: You are staying on GH 7 days a week. Why are you taking two different kinds?
Cos Norditropin is 400euro per 45iu so only planned doing it 5days a week but I have a few boxes of Kigs that I want to use up so might aswell blast them on my planned 2days off
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Fuck me what did you Ro remorgage your house
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Fuck me what did you Ro remorgage your house
No man, I get all my gear for free, only have to pay for the gh cos its coming straight from a doctor here, obviously hes makin a big cut himself cos its not exactly legal
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How do I get a doctor to do that?
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How do I get a doctor to do that?
Most doctors have more mental issues than real people and are hooked on codiene or valium, make them your friend, make them money offer they cant refuse, people are greedy, money is everything to these addicts, buying big cars and big houses while suffering serious depression, nothing matters cos they are deporessed only money, and they take take take
Good gh they give you
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Good luck man.. :)
any fatburners? not that youre doing a diet but to shed some fat, i think some fatburners would be synergistic with hgh..
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I will be following this for sure ;D. Can't wait to here what gh15 has to say. Good luck!
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good thread!
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you look great man, but dont over complicate things. no need for two types of test, two types of tren. if your doing that because yoru worried one of the might be fake or underdosed, then OK.. but id see you find a trusted source than have to take two different brands/types in order to feel "safe" about what your taking. 7-8 meals a day?? bit overkill there man.. only if you like having that many meals should you continue doing that. you can get by on 4-5 meals per day where your protein is increased at each meal to compensate (and you might even grow better too.. if you havent tried eating that way before try it out, some guys bog down their digestive system and body processes by eating too often) training everyday it looks like? id rather see you combining body parts and taking days off. in fact if you have been training one body part per day once per week, you would do well to switch things up, start working out everything twice a week, taking 2-3 days off and splitting up your body into 2 or 3 day split.
just some advise on how you might change things for the better. of course none of these details are more important thaan consistancy. and secondly, your personal experience with what works and what doesnt. just remember your body adapts so what works now might not work as well in a few months or a year.
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you look great man, but dont over complicate things. no need for two types of test, two types of tren. if your doing that because yoru worried one of the might be fake or underdosed, then OK.. but id see you find a trusted source than have to take two different brands/types in order to feel "safe" about what your taking. 7-8 meals a day?? bit overkill there man.. only if you like having that many meals should you continue doing that. you can get by on 4-5 meals per day where your protein is increased at each meal to compensate (and you might even grow better too.. if you havent tried eating that way before try it out, some guys bog down their digestive system and body processes by eating too often) training everyday it looks like? id rather see you combining body parts and taking days off. in fact if you have been training one body part per day once per week, you would do well to switch things up, start working out everything twice a week, taking 2-3 days off and splitting up your body into 2 or 3 day split.
just some advise on how you might change things for the better. of course none of these details are more important thaan consistancy. and secondly, your personal experience with what works and what doesnt. just remember your body adapts so what works now might not work as well in a few months or a year.
about the 8 meals a day: Okami is an old mofo, maybe his digestion if better off eating 8 meals a day.
Before I could eat HUGE meals, nowadays if I eat too much at one sitting I have huge gastric reflux so I would need to eat more smaller meals instead of 4-5 big ones.
true story, you will notice as you get old like me 8)
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you look great man, but dont over complicate things. no need for two types of test, two types of tren. if your doing that because yoru worried one of the might be fake or underdosed, then OK.. but id see you find a trusted source than have to take two different brands/types in order to feel "safe" about what your taking. 7-8 meals a day?? bit overkill there man.. only if you like having that many meals should you continue doing that. you can get by on 4-5 meals per day where your protein is increased at each meal to compensate (and you might even grow better too.. if you havent tried eating that way before try it out, some guys bog down their digestive system and body processes by eating too often) training everyday it looks like? id rather see you combining body parts and taking days off. in fact if you have been training one body part per day once per week, you would do well to switch things up, start working out everything twice a week, taking 2-3 days off and splitting up your body into 2 or 3 day split.
just some advise on how you might change things for the better. of course none of these details are more important thaan consistancy. and secondly, your personal experience with what works and what doesnt. just remember your body adapts so what works now might not work as well in a few months or a year.
I think the point is hes trying to follow the GH15 protocalls closely. I could be wrong tho.
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this is some great stuff :D
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okami, when you type 100g oats is that 100g of carbs or 75g of carbs within the 100g of oats ?
how many calories is that a day ?
do you cycle calories or maintain the same throughout the course ?
how many grams of protein/carbs/ fats for the day do you aim for - again do you cycle these or maintain throughout ?
cheers man, good luck
i wouldn't mind your build off the gear never mind on :(
also can you describe your workouts in more detail i.e. exercises, sets, reps, weight, and if you do any cardio? do you still box ?
also what make is the gear ?
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you look great man, but dont over complicate things. no need for two types of test, two types of tren. if your doing that because yoru worried one of the might be fake or underdosed, then OK.. but id see you find a trusted source than have to take two different brands/types in order to feel "safe" about what your taking. 7-8 meals a day?? bit overkill there man.. only if you like having that many meals should you continue doing that. you can get by on 4-5 meals per day where your protein is increased at each meal to compensate (and you might even grow better too.. if you havent tried eating that way before try it out, some guys bog down their digestive system and body processes by eating too often) training everyday it looks like? id rather see you combining body parts and taking days off. in fact if you have been training one body part per day once per week, you would do well to switch things up, start working out everything twice a week, taking 2-3 days off and splitting up your body into 2 or 3 day split.
just some advise on how you might change things for the better. of course none of these details are more important thaan consistancy. and secondly, your personal experience with what works and what doesnt. just remember your body adapts so what works now might not work as well in a few months or a year.
What does your split look like?
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okami have you checked out the gh15 training bible?
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Panda you don't need to know. Stop eating and do 2 hours mixed cardio a day. Your weight loss is slow as fuck don't touch a fuckin dumbell until your gut stops hanging over your cock
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okami - whats this GHRP-6 like.
i know what its supposed to do on paper - but what have you noticed with its use ?
smooth - please do not taint this good thread - its not about me.
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What does your split look like?
training:
Day one: chest shoulders arms abs calves
Day two: back legs abs calves
Day three off
Repeat ( will take a second day off if needed. Every two weeks or so )
Diet:
Eat every 4 hours, 50 grams of protein at each meal with vegetables and a tablespoon of olive oil. At least one junk food meal per day, usually around 6-10 pm.
Cycle: 500 mg test per week
That's it
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training:
Day one: chest shoulders arms abs calves
Day two: back legs abs calves
Day three off
Repeat ( will take a second day off if needed. Every two weeks or so )
Diet:
Eat every 4 hours, 50 grams of protein at each meal with vegetables and a tablespoon of olive oil. At least one junk food meal per day, usually around 6-10 pm.
Cycle: 500 mg test per week
That's it
recent pics ?
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training:
Day one: chest shoulders arms abs calves
Day two: back legs abs calves
Day three off
Repeat ( will take a second day off if needed. Every two weeks or so )
Diet:
Eat every 4 hours, 50 grams of protein at each meal with vegetables and a tablespoon of olive oil. At least one junk food meal per day, usually around 6-10 pm.
Cycle: 500 mg test per week
That's it
tbombz why te olive oil at every meal? Also the junk food meal what purpose does that serve instead of having some carbs to stay full?
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tbombz why te olive oil at every meal? Also the junk food meal what purpose does that serve instead of havig some carbs to stay ful?
protein seems to digest a little better when you have some fat with it, and i always use chicken breast, egg white, tuna(rarely).. so i need to add some fat in order to (at least i feel) get the most out of the protein. one tablespoon of olive oil is only 100 calories and it is really good for your muscles (especially when your not eating carbs with a meal), and your metabolism. the junk food is basically like a daily "carb up".. yeah, its for fullness. and also just cuz im a fatty ;D
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You get to sleep at 11:00 pm and you're already up and training at 6:30 am. What time do you get up in the morning?
Also, how do you manage to get free gear?
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Great thread Okami, lets keep this bumped ;)
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Props to Okami for being honest with what he is using...none of this 200mg a week of deca when cutting bullshit
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Most doctors have more mental issues than real people and are hooked on codiene or valium, make them your friend, make them money offer they cant refuse, people are greedy, money is everything to these addicts, buying big cars and big houses while suffering serious depression, nothing matters cos they are deporessed only money, and they take take take
Good gh they give you
So true, I have my techniques down to a science, I could write a book on manipulating doctors, lol then again it helps my major was psychology :)
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Great thread Okami, lets keep this bumped ;)
x2
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this is some serious fucking shit right there!!! good luck man and keep us updated!
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I just noticed you mentioned T400, so that's got to be UG. I thought we're only allowed to use HG testosteroni?
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Huge Irish bastard with muscles.
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You get to sleep at 11:00 pm and you're already up and training at 6:30 am. What time do you get up in the morning?
Also, how do you manage to get free gear?
Yeah man im usually in bed 10pm, asleep by 11pm and up at 5:30pm, 6 and a half hrs sleep does me
Free gear...I put dealers in touch with wholesalers
Other questions: Tbomz, I take Wednesday and Saturday off training, still gotta be up to open gym at 6:30am though
Fatpanda, ghrp6 is good, I prefer growth though, really cant wait to start the Norditropin, make of gear is Organon sust, Lixus test400, Europharma equipoise, Europharma tren/parabolan
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you take 19 iu a day? no diet needed,, you need to eat anything you see infront of your eyes even if it is every 30 min,, we have no diet when we do 15 iu or over unless prep for competition and try to get down to the 4%
remember friend,,it ha a lot to do with genetic response to what you take ,,but this should put you at another 20lb of lean muscle pretty fast 6 months,,you will gain much more probably jump from your weight up 20lb in no time but it will be mix of water and muscle,,no fat,,the water sit well with hgh its not the same type of water you get on suspension,,very different since there is no fat attached ,,you will see all the gains 4 weeks after dropping gh when you see you actually huge and ripped not only huge,,
again genetic response should be there,,but it work on almost anyone with average build
gh15 approved
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I just noticed you mentioned T400, so that's got to be UG. I thought we're only allowed to use HG testosteroni?
Yeah man, test400 is ug, the sust is pharma though
Test400 tried and tested though, great stuff, 200mg cyp, 200mg ent
you take 19 iu a day? no diet needed,, you need to eat anything you see infront of your eyes even if it is every 30 min,, we have no diet when we do 15 iu or over unless prep for competition and try to get down to the 4%
remember friend,,it ha a lot to do with genetic response to what you take ,,but this should put you at another 20lb of lean muscle pretty fast 6 months,,you will gain much more probably jump from your weight up 20lb in no time but it will be mix of water and muscle,,no fat,,the water sit well with hgh its not the same type of water you get on suspension,,very different since there is no fat attached ,,you will see all the gains 4 weeks after dropping gh when you see you actually huge and ripped not only huge,,
again genetic response should be there,,but it work on almost anyone with average build
gh15 approved
Dropping gh? I plan on keeping it going non-stop
Thank you gh15
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what i meant was that you will see the abdominal the way you want to see them ,,aka magazine type ,,after dropping gh for few weeks because gh make you hold some water,,but its good water,,its like lair priest new pictures where you can see he hold water but still look good big,,its good weight muscle weight ,,but inorder to see the lines and cuts clearly as in being truly ripped not gym ripped ...gh will have to be stopped for couple weeks,,im talking about way into it not first few months,,
gh results come fast ,,FAST,,daily changes ,,if you suck big time then weekly changes,,but the changes come wether you want or not
gh15 approved
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Yeah man, test400 is ug, the sust is pharma though
Test400 tried and tested though, great stuff, 200mg cyp, 200mg ent
Dropping gh? I plan on keeping it going non-stop
Thank you gh15
At 19ius?
I noticed you said you have to open the gym. You run a gym too as well as a nutrition shop? You also mentioned you have some other business. If I remember right you're not even 30 yrs. old. Pretty damn impressive.
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what i meant was that you will see the abdominal the way you want to see them ,,aka magazine type ,,after dropping gh for few weeks because gh make you hold some water,,but its good water,,its like lair priest new pictures where you can see he hold water but still look good big,,its good weight muscle weight ,,but inorder to see the lines and cuts clearly as in being truly ripped not gym ripped ...gh will have to be stopped for couple weeks,,im talking about way into it not first few months,,
gh results come fast ,,FAST,,daily changes ,,if you suck big time then weekly changes,,but the changes come wether you want or not
gh15 approved
GH, what`s your opinion on IV gh shots? Great way to administer it, stupid waste of time and money, only junkies do it etc...?
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some do it ,,but it crushes the vein at the level of use we do ,,much better i.m into delts,,i always say put it into delts,,you can also do s.q into skin aroudn tummy but this is more for girl,,put it into delt with insulin needle ,,big and conditioned in no time
gh15 approved
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some do it ,,but it crushes the vein at the level of use we do ,,much better i.m into delts,,i always say put it into delts,,you can also do s.q into skin aroudn tummy but this is more for girl,,put it into delt with insulin needle ,,big and conditioned in no time
gh15 approved
Thank you, God. Mutation, here I come!!! 8)
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At 19ius?
I noticed you said you have to open the gym. You run a gym too as well as a nutrition shop? You also mentioned you have some other business. If I remember right you're not even 30 yrs. old. Pretty damn impressive.
Have a website too www.fightersplanet.ie and a tanning salon too
Yeah I was 28 last month
And gh15, yes I will do delt shots this time with my growth
All at once or split into 2 or 3 doses?
I usually split it but il take your advice now, as this is your protocol
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This is a great thread ... well done Okami :)
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Have a website too www.fightersplanet.ie and a tanning salon too
Yeah I was 28 last month
And gh15, yes I will do delt shots this time with my growth
All at once or split into 2 or 3 doses?
I usually split it but il take your advice now, as this is your protocol
Okami, you're putting GH into delts with insulin needle or i.m.? I was confused there because GH15 said into delts with insulin needle.
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Good cover businesses Mr layercake
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Okami, you're putting GH into delts with insulin needle or i.m.? I was confused there because GH15 said into delts with insulin needle.
Yeah I will use 1ml insulin pins for delt shots, I sometimes hit quads with growth but this is trying to follow gh15's advice as much as possible so delt shots it will be
Good cover businesses Mr layercake
Haha all legit my friend
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Great thread!
Okami, everyone keeps saying 19iu's but that is only 2 days out of the week. NOT all 7 days, correct?
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Great thread!
Okami, everyone keeps saying 19iu's but that is only 2 days out of the week. NOT all 7 days, correct?
No its 4iu norditropin 5days a week and 15iu Kigtropin the orher two days
I would be open to using the 19iu a day but would the results be dramatically better to warrant the cash? I doubt it
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I will soon add some Riptropin at 6 i.u. to my 800mg of test and 600 mg of EQ...I eagerly await the mutation process...Then I'll bump it up to 1200mg test/900mg eq, and throw in some Masteron 700 mg per weer and tren ace 500mg per week when my bf is at 12%...It's going to be fucking awesome 8)
I'm going to be a fucking all drug monster.......RAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAARRRRRR RRRRRRRRRRRRRRRRRRRRRRRR RRRRRRRRRRR!!!!!!!!!!!!!!!!!!!!!!!
Testosterona, trenbologna, Equipinonana, Masterona, diarrhea :D
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No its 4iu norditropin 5days a week and 15iu Kigtropin the orher two days
I would be open to using the 19iu a day but would the results be dramatically better to warrant the cash? I doubt it
Understood! So, 50ius per week (7 iu's per day). Nice! Good luck dude
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7iu per day will not result in pro level size,,not for the heavy weights,,7iu is something the lighter guys take,,but it wil still result in size and quality 10 times better than anything you see around
injection few times a day the gh,,not at once,,7iu you devide,,3 iu when wake up,, 2 iu 6 hour later ,,and another 2 iu 3-4 hour before go sleep,,do not inject right before you go to sleep,,you can do the before sleep inject if you want at times but not consistantly,,aLWAUS surprise the body ,,always change timing of inject beside the morning one,,morning one you do every day same way ,,rest chnage and surprise,,now if you become lazt one day or 2 days you can get off the gh and continue when your body is rested,,it gets tired and you grow sometime too fast as in lean muscle les body fat,,growing is something that takes time to get used ,,real lean growing nto the blofiness you see around by using aas only
gh15 approved
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Even if its completely pharma gh given to me by a doctor? 7iu will still not be enough?
If not then I will take more, this is afterall taking gh15 advice close as possible
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15 iu of kigtro evry day 7 day a week will result in pro size,,the kigtro is real growth,,7 iu of pharma grade is good btu today its just crazy a lot mroe use than you think,,i suggest you start with how you said you would,,you have good thing going,,you can alwys change,, you will grow,,your starting point is very good too,,you alrewady look like a real good bodybuilder,,good luck
gh15 approved
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I will soon add some Riptropin at 6 i.u. to my 800mg of test and 600 mg of EQ...I eagerly await the mutation process...Then I'll bump it up to 1200mg test/900mg eq, and throw in some Masteron 700 mg per weer and tren ace 500mg per week when my bf is at 12%...It's going to be fucking awesome 8)
I'm going to be a fucking all drug monster.......RAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAARRRRRR RRRRRRRRRRRRRRRRRRRRRRRR RRRRRRRRRRR!!!!!!!!!!!!!!!!!!!!!!!
Testosterona, trenbologna, Equipinonana, Masterona, diarrhea :D
::)
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This is an epic thread :) best luck (aka mutation) to okami
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epic indeed. the thread should be renamed the MUTATION OF OKAMI!
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7iu per day will not result in pro level size,,not for the heavy weights,,7iu is something the lighter guys take,,but it wil still result in size and quality 10 times better than anything you see around
injection few times a day the gh,,not at once,,7iu you devide,,3 iu when wake up,, 2 iu 6 hour later ,,and another 2 iu 3-4 hour before go sleep,,do not inject right before you go to sleep,,you can do the before sleep inject if you want at times but not consistantly,,aLWAUS surprise the body ,,always change timing of inject beside the morning one,,morning one you do every day same way ,,rest chnage and surprise,,now if you become lazt one day or 2 days you can get off the gh and continue when your body is rested,,it gets tired and you grow sometime too fast as in lean muscle les body fat,,growing is something that takes time to get used ,,real lean growing nto the blofiness you see around by using aas only
gh15 approved
So since we're talking about GH and dose, what about the guys that are heavy, like FAT PANDA? How much HGH would he need to see result of losing weight? 4iu, 10iu, 15iu? I heard GH fat burning properties level off at 4iu's which I think is completely false but who knows.
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So since we're talking about GH and dose, what about the guys that are heavy, like FAT PANDA? How much HGH would he need to see result of losing weight? 4iu, 10iu, 15iu? I heard GH fat burning properties level off at 4iu's which I think is completely false but who knows.
losign bodyfat? even 2 iu will work fine,,but what people on hgh try to do is losing bodyfat by increaing lean muscle mass same time,,thats why you go the higher dose route,,the bodybuildere who take 10 iu want to burn the body fat with out doing cardio while adding lean muscle and because of the new muscle fiber and lean muscle being blown up by steroid ,,because of that lean muscle he bf is reduced automatically ,,think about it friend,,you gain 10lb of lean muscle into yoru frame ....other things stay same....what happen to bf? it automatically go down,, the abdominal start protruding the skin and you start feeling the bumps of them coming out of the skin even with the water retention ,,thats why hgh is consider magic drug,,
so,, a guy like the panda which i cant remember what look liek exactlyu would eb benefit from 2 iu in a long run ,,but also benefit from 10iu in hort run ,,then again if he really fat it will take a long time and its a process,,remember the fellas im talkin about are all running between 8-15% no one of them is over 20% the fat ones are at 18% but most fellas im talkin to are bodybuilder at low doubel digit and usually singles,,
then again you have to start somewhere,,
gh15 approved
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I look forward to the updates.
This thread makes me want to gear up.
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I look forward to the updates.
This thread makes me want to gear up.
X2, im thinking the same thing, ive got some Kigtropin on the way to me ;)
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X2, im thinking the same thing, ive got some Kigtropin on the way to me ;)
Haha man, I have sourced another 8boxes of Kigs myself here, yum!!
Well tomoro it starts
Arm training:
Tricep kickbacks 2sets
Dips 3sets
Skullcrushers 3sets
Tricep cable pushdowns 3sets
21s 3sets
One arm preacher curls 3sets
Alternate dumbell curls 3sets
Rope hammer curls 3sets
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Its just going to be a winter of hard training, plenty of gh, gear and food, busy in work but doing little physically then relaxing in evenings watching films and shaving bodyhair :P
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Living the dream Okami, good luck dude.
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don't be afraid to up your arimi too bro.
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Haha man, I have sourced another 8boxes of Kigs myself here, yum!!
Well tomoro it starts
Arm training:
Tricep kickbacks 2sets
Dips 3sets
Skullcrushers 3sets
Tricep cable pushdowns 3sets
21s 3sets
One arm preacher curls 3sets
Alternate dumbell curls 3sets
Rope hammer curls 3sets
I think im going to order another 10 boxes of kigs, this thread is inspiring :D
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don't be afraid to up your arimi too bro.
1 every 2days was the plan
I never get gyno so they are only to keep water off really
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Great thread. Nice to see someone be honest about this. Props!
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1 every 2days was the plan
I never get gyno so they are only to keep water off really
thats why i said to think about upping it, not for gyno but for water issues your going to have. it'll keep you relatively tight.
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we need more people like Okami.....
I don't see why people lie, ESPECIALLY OVER THE FUCKING INTERNET
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I will soon add some Riptropin at 6 i.u. to my 800mg of test and 600 mg of EQ...I eagerly await the mutation process...Then I'll bump it up to 1200mg test/900mg eq, and throw in some Masteron 700 mg per weer and tren ace 500mg per week when my bf is at 12%...It's going to be fucking awesome 8)
I'm going to be a fucking all drug monster.......RAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAARRRRRR RRRRRRRRRRRRRRRRRRRRRRRR RRRRRRRRRRR!!!!!!!!!!!!!!!!!!!!!!!
Testosterona, trenbologna, Equipinonana, Masterona, diarrhea :D
Shouldn't you worry about losing the fat first !?!? lol @ doing thins backwards
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we need more people like Okami.....
I don't see why people lie, ESPECIALLY OVER THE FUCKING INTERNET
X2 :D
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I hope you get some progress shots 'no homo' I want to see the mutation
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This is a great thread ... well done Okami :)
This is a great thread on many levels. Also, finally someone is putting gh15's teaching to the test.
Over the years we've read the bible and learned how important dianabolona is to the bodybuilder's arsenal. We've learned about the importance of HG testosterona. The magic of trenbolona -- which is one of the reasons Jason is still Mr. O. How equipona gives you the roundness in the delts. Masterona the hardness and finishing touch. And now it is gh that will cause you to mutate.
One could not hope for a better test subject than Okami. He is a serious bodybuilder and a person with a lot of self discipline. He strikes me as one that when it comes to business he's all business. I like the guy and admire that he's so accomplished at such a young age. This is not a lazy fellow that just wants to skate through life. And from what I can see, at only 28 yrs old, he is obviously not cursed with inferior genetics. If a mutation is to occur then it will occur with him. And if this is not a mutation cycle then I don't know what is.
Personally, I'd like to see him cut back a bit on the testosterona. 2,600mg/wk seems a bit much. I'd also like to see him up the dose of gh to 10iu/day. Our own Spike has use that amount and I believe there was some mutation going on.
I pretty much lost interest in serious bodybuilding by the time I was in my mid twenties though I've always trained with weights consistently since I was 12. But I have to say, knowing now what I know from being on this board, if I was 20-25 years younger I think I'd like to give a mutation cycle a go. You only live once and I'd like to see where it would take me.
So props to Okami and also a shout out to Wiggs. I always like to see people that want to test their limits and break out of the pack. It's not always always about health and safety but sometimes just seeing what you're made of and where you can go.
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Thanks Pellius
And yes I dont see any point lying about use or dosages
Regarding no-ones adex point, I will gauge how much water im holding and adjust the adex accordingly
First few shots out of the way and training session complete
I will take fortnightly progress photos
Just all about eating now for the rest of today
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Good thread.....i think i`m gonna` get back on the juice soon myself.
Just turned 55 and it ain`t getting any easier.
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How many cycles should do you before you attempt to mutate? :P
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I usually only use Hg since i can get whatever i want, ha ha... But as soon as you said t400, i knew it was lixus since you live in Europe and lixus is one of the best ugl's right now, i like it a lot...
Couple of questions:
1. Any issues with ghrp-6? I've heard that it can cause radical changes in bloodpressure, i have it and going to start soon...
2. How many cc's you pin at a time?
3. Where do you pin, besides glutes, delts and quads?
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Good thread.....i think i`m gonna` get back on the juice soon myself.
Just turned 55 and it ain`t getting any easier.
1g test
1g equipona
1g trenbolona
1g masterona
15iu gh every day
stavios approved
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1g test
1g equipona
1g trenbolona
1g masterona
15iu gh every day
stavios approved
HAHAHAHAHAHAHA ;D
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1g test
1g equipona
1g trenbolona
1g masterona
15iu gh every day
stavios approved
GOD CYCLE THAT IS APPROVED BY GH15.
;)
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I usually only use Hg since i can get whatever i want, ha ha... But as soon as you said t400, i knew it was lixus since you live in Europe and lixus is one of the best ugl's right now, i like it a lot...
Couple of questions:
1. Any issues with ghrp-6? I've heard that it can cause radical changes in bloodpressure, i have it and going to start soon...
2. How many cc's you pin at a time?
3. Where do you pin, besides glutes, delts and quads?
1. No nothing detrimental to report here anyway
2. I use 2ml syringes all the time so 2ml max
3.Just chest, delts and tri's. Cant do glutes cos they bleed like fuck and quads, no way!!
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On my 2nd day now anyway
We trained quads this morning 6:30am, freezing cold, roads seriously dangerous
Warm up
Leg press 5sets with as much weight as could get on the machine and training partner sitting on it too
Squats 4sets heavy
Hack squats 3sets heavy
Leg extensions 4dropsets
Eating lots and feeling good
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On my 2nd day now anyway
We trained quads this morning 6:30am, freezing cold, roads seriously dangerous
Warm up
Leg press 5sets with as much weight as could get on the machine and training partner sitting on it too
Squats 4sets heavy
Hack squats 3sets heavy
Leg extensions 4dropsets
Eating lots and feeling good
good man... :)
whats your bf right now? and what are you trying to do? lean out or bulk?
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good man... :)
whats your bf right now? and what are you trying to do? lean out or bulk?
Bf maye 10-12%
Going to tryt put on 2stone in the next 4months, quality size, not bloat or fat
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On my 2nd day now anyway
We trained quads this morning 6:30am, freezing cold, roads seriously dangerous
Warm up
Leg press 5sets with as much weight as could get on the machine and training partner sitting on it too
Squats 4sets heavy
Hack squats 3sets heavy
Leg extensions 4dropsets
Eating lots and feeling good
that's how you grow, simple heavy straight forward training.
+ hormones of course ;)
could you write out top weights on some exercises?
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Bump ;)
-
Top weights are 310kg sqauat for 2, or 180kg for 6reps
Hack squat is 5 plates a side for 8reps
I dont do flat bench as I feel its a shoulder tear waiting to happen, this morn I did:
Decline bench press 8sets, 2 warm-up, 4heavy, 2 reps
Pec dec 4sets nice and slow
Incline dumbell press 4sets heavy
Standing calf raise 4sets of 15 with whole stack
Seated calf raise 4sets of 15 heavy
I feel im starting to mutate already, I am hungry non-stop and eating lots of good food
Will post pics as I promised on 19th December (every 2weeks)
Gh in shoulders instead of lower stomach seems to make more sense
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Top weights are 310kg sqauat for 2, or 180kg for 6reps
Hack squat is 5 plates a side for 8reps
I dont do flat bench as I feel its a shoulder tear waiting to happen, this morn I did:
Decline bench press 8sets, 2 warm-up, 4heavy, 2 reps
Pec dec 4sets nice and slow
Incline dumbell press 4sets heavy
Standing calf raise 4sets of 15 with whole stack
Seated calf raise 4sets of 15 heavy
I feel im starting to mutate already, I am hungry non-stop and eating lots of good food
Will post pics as I promised on 19th December (every 2weeks)
Gh in shoulders instead of lower stomach seems to make more sense
great stuff...and yes dorian yates agrees with you regarding the flat bench press! so do many others.
must feel great to feel the mutation process!
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Ive started injecting GH into delts now ;)
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Ive started injecting GH into delts now ;)
U get your Kigs man?
10 kits il have in the morning ;D
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=358000.0;attach=393184;image)
Beastly. The other guy needs a little work.
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U get your Kigs man?
10 kits il have in the morning ;D
Ive got 10 kits with another 10 on the way :D
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=358000.0;attach=393184;image)
Beastly. The other guy needs a little work.
Haha I wont even start on the other guy, biggest spa in Ireland
Ive got 10 kits with another 10 on the way :D
Lovely, have my Norditropin, and a few kits of kigs already
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Haha I wont even start on the other guy, biggest spa in Ireland
Yeah, I remember you talking about him before.. funny shit.
Seriously - you’ve got one of the best builds on this site - no bullshit. L a r g e guy.
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Nice to see someone posting a real cycle.
Good luck!
8)
-
one of the best chests among us none pros, are you going to be doing the ukfbb or the nabba next year?
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Hey man, appreciate your comments, no I am just taking next year off to get bigger and hold weight, will compete in April 2012 here for Irish title
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Progress is good
Training today was high rep superset back training
Im taking in around 5,500 calories a day, pretty much all clean
Im predicting good things by the end of this experiment
-
Hey Okami, You are a stunt double for my wife's brother. Really, you look just like him, you Irish?
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Hey Okami, You are a stunt double for my wife's brother. Really, you look just like him, you Irish?
I am Irish
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If I can post a pic it's really scarry. Wife saw yours and thought it was her brother. Wife is all Irish.
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Haha seriously, I dont look typical Irish even
But it'd be fun to have a lookalike
-
Did you ever try PGCL? If so, how did it turn out? If I am thinking of the wrong person, please accept my apologies in advance. Thank you.
-
Did you ever try PGCL? If so, how did it turn out? If I am thinking of the wrong person, please accept my apologies in advance. Thank you.
Yeah pgcl works as it should
Maybe works a bit too well, you lose a serious amount of weight from even 7mcg twice a day, minimum dose
-
Okami have you noticed any difference between Norditropin and Kigtropin GH yet? be interested to hear your thoughts over the next few months regarding pharma vs China GH ;)
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Nornitropin gives me worse CTS than the Kigs but I dont doubt the Kigs are good, they have worked well in the past for me
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Nornitropin gives me worse CTS than the Kigs but I dont doubt the Kigs are good, they have worked well in the past for me
Yeah ive found that kigs is very good GH, gh15 has said they are G2G also, i should have my other 10 kits tomrrow, xmas coming early for me :D
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Got another 10 kits of kigs today, early birthday and xmas present to myself, been shooting all day in the delts :D
-
Progress is good
Training today was high rep superset back training
Im taking in around 5,500 calories a day, pretty much all clean
Im predicting good things by the end of this experiment
good shit okami, you are a huge guy
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Its just going to be a winter of hard training, plenty of gh, gear and food, busy in work but doing little physically then relaxing in evenings watching films and shaving bodyhair :P
I wish there could be updates here :-\
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I wish there could be updates here :-\
Have your newmom gimmick TO'd
....oops I mean create a gimmick and have it TO'd :D
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Ron let Okami out of TO for fucks sake ::)
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No shit let him and Unsung out. This place is boring as hell lately.
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No shit let him and Unsung out. This place is boring as hell lately.
Unsung and DK!!!
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Unsung and DK!!!
YEAH 4REAL, ENOUGH ALREADY! >:(
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Ron let Okami out of TO for fucks sake ::)
x2!
Unsung and DK!!!
x2!
-
x2!
x2!
;D ;D ;D
-
x2!
x2!
Welcome back 8)
-
;D ;D ;D
But shhhhhh, I'm undercover. :o :o
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But shhhhhh, I'm undercover. :o :o
Butterbean,chaos, and myself fought vigorously for freedom!
...the web almost fucked it up by posting in our thread ::)
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Butterbean,chaos, and myself fought vigorously for freedom!
...the web almost fucked it up by posting in our thread ::)
Very much appreciated!!
And i forgive webcake, he's a huge Aryan man with muscles, no doubt about it.
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Very much appreciated!!
And i forgive webcake, he's a huge Aryan Caucasian with muscles, no doubt about it.
Dude, you need to keep things on the low downsie for now. ;)
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Dude, you need to keep things on the low downsie for now. ;) make a new funny thread about Joe Weider
:o ;D
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:o ;D
Hahahahaayyy the temptation to make a fake RIP Weider thread is so hard to resist, something the Master has also learned the hard way about. ;D
;)
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LET OKAMI OUT WE WANNA KNOW HIS PROGRESS!!!
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why is he in TO? ???
-
LET OKAMI OUT WE WANNA KNOW HIS PROGRESS!!!
x2
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LET OKAMI OUT WE WANNA KNOW HIS PROGRESS!!!
x10000000000000000000000 0000000000000000000000
Come on Ron, this is maybe the BEST thread EVER on getbig.
Okami does the gh15 protocol for us, it will not get better.
-
Really Ron, let Okami out already. There are far worse out there than him. He just has a temper and he's on trenbolona which he admitted he usually avoids because it makes his temper worse. He's just using it because it's part of gh15's "-ona" protocol. How are we suppose to put our god's scriptures and teachings to the test when you banish one of his disciples.
First it was Christ. Now it's Okami. When will it ever end?
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Really Ron, let Okami out already. There are far worse out there than him. He just has a temper and he's on trenbolona which he admitted he usually avoids because it makes his temper worse. He's just using it because it's part of gh15's "-ona" protocol. How are we suppose to put our god's scriptures and teachings to the test when you banish one of his disciples.
First it was Christ. Now it's Okami. When will it ever end?
:o :o :o :o :o :o :o :o
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Ron, if it means anything, I have it on good authority that Okami, as well as myself, supports the release of Jonathon Pollard. The man's been crucified (no offense).
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Ron, if it means anything, I have it on good authority that Okami, as well as myself, supports the release of Jonathon Pollard. The man's been crucified (no offense).
Okami is a good guy, he's on trenbolona for humankinds sake, he should be allowed to roid rage all day long.
He is juicing for our sins.
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Okami is a good guy, he's on trenbolona for humankinds sake, he should be allowed to roid rage all day long.
He is juicing for our sins.
LMAO!
-
Let them post again Ron, give them another chance. good posters.
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Let him back in Ron I don't thnk he menat waht he wrots and I am sure he knows he was in the wrong...
It's the most eagerly awaited thread in years on Get big and it would be shameful to Deprive us from it......
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Let him back in Ron I don't thnk he menat waht he wrots and I am sure he knows he was in the wrong...
It's the most eagerly awaited thread in years on Get big and it would be shameful to Deprive us from it......
X2, this thread should be a sticky and Okami should be let out so he can keep it updated
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X2, this thread should be a sticky and Okami should be let out so he can keep it updated
Agreed. Free the hot headed Irishman!
-
I smell a conspiracy on why a guy who posts doing a truck load of gear/gh who starts an online training diary about it, but then gets put in timeout so the experiment can never see the light of day.
-
Is there ever going to be any updates to this thread?
-
I smell a conspiracy on why a guy who posts doing a truck load of gear/gh who starts an online training diary about it, but then gets put in timeout so the experiment can never see the light of day.
Maybe gh15 is...ron! :o
-
Bump to remind Yaroni to free Okami.
WE LOVE YOU, OKAMI!
**Well, not really. We just want to know how all those drugs are working.
-
Bump to remind Yaroni to free Okami.
WE LOVE YOU, OKAMI!
**Well, not really. We just want to know how all those drugs are working.
+1 Free him Ron. He is a good man.
-
x2
-
yes let teh okami out of the time out he is the best poster here
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Well I read the thread where Okami got banned and sorry but he just plain asked for Ron to do it so I think it will be VERY HARD to free him from TO. Maybe Disturbia could donate some money to getbig in exchange of Okamis life? Thats the only way I can see it working out.
also
Okami is a good guy, he's on trenbolona for humankinds sake, he should be allowed to roid rage all day long.
He is juicing for our sins.
I loled.
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Free Okami, I want to know if he has managed to keep focus without his daily injects of Getbig...very east to stray from the path of enlightenment without guidance! :P
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Well I read the thread where Okami got banned and sorry but he just plain asked for Ron to do it so I think it will be VERY HARD to free him from TO. Maybe Disturbia could donate some money to getbig in exchange of Okamis life? Thats the only way I can see it working out.
also
I loled.
Link to offending thread. I'll have my elves work on it.
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Link to offending thread. I'll have my elves work on it.
I think it got deleted, I dont remember who started it but the person was asking why DK and some others got banned (the first trench). Rapidly it turned into a fuckfest, Ron stepped in trying to cool and explain things a bit and then out of the blue a raging Okami showed up and started making derrogatory remarks about jews almost directly at Ron.
The rest is history.
-
I think it got deleted, I dont remember who started it but the person was asking why DK and some others got banned (the first trench). Rapidly it turned into a fuckfest, Ron stepped in trying to cool and explain things a bit and then out of the blue a raging Okami showed up and started making derrogatory remarks about jews almost directly at Ron.
The rest is history.
Ron should have thicker skin
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Ron should have thicker skin
ron is a puppet, not his shot to call
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Why doesn't Okami do an OK2. ;) Hell, my original account has be getting ass raped in the GetBig prison for years now. Sometimes the Christ Killer just forgets about you and you just have to sneak back in and keep things on the DL for a while before you revert back to your evil self.
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Why doesn't Okami do an OK2. ;) Hell, my original account has be getting ass raped in the GetBig prison for years now. Sometimes the Christ Killer just forgets about you and you just have to sneak back in and keep things on the DL for a while before you revert back to your evil self.
what was you original account
-
what was you original account
MTwain.
I was in my prime posting years and Ron banished me for quoting Lee Priest.
-
let the guy free, he served his time.
-
ttt
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Is there a standard length of time for time out or is it a case to case basis? ???
-
Keep bumping this bitch until justice is done.
Don't make us turn on you, Yaroni?
-
Is there a standard length of time for time out or is it a case to case basis? ???
When you say nasty shit about Jews and basically beg Ron to put you in TO it can be a loooooooong sentence.
-
Bump to remind Yaroni to free Okami.
WE LOVE YOU, OKAMI!
**Well, not really. We just want to know how all those drugs are working.
ha ha
Post of the day, my friend. 8)
-
..........back to the top..........
-
ttt
-
,,,
-
TTT
-
TTT
Come one, Ron. Enough already. Free Okami.
We will never forget you, Okami! (well, at least not for another six months -- AT LEAST!)
-
Come one, Ron. Enough already. Free Okami.
We will never forget you, Okami! (well, at least not for another six months -- AT LEAST!)
X2, let him out
-
Come one, Ron. Enough already. Free Okami.
We will never forget you, Okami! (well, at least not for another six months -- AT LEAST!)
Who ???
-
Can Okami send anyone a message to update his thread so we all know his progress etc. ? ???
-
X2, let him out
x3
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Ron turned his posts over to the IRA so he has to get clearance from them to jump back in the game called getbig
-
Ron turned his posts over to the IRA so he has to get clearance from them to jump back in the game called getbig
To be sure to be sure
-
what the fuck is this Okamis in time out
fucking this place is being corrupt slowly or what
i say we fucking ditch and make a gh15 board
just so you know, most of your members here read gh15 ... ron
-
why is he still in timeout? Ron, cant handle the truth huh? ::)
-
best thread on gb for an age, and look what happens. ridiculous... ::)
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Honesty, if there were't gh15 threads I wouldn't even log on.
This place is way over-censored now. I miss the good old days.
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Why are you guys bitching? He was saying shit like "guy" "sandn'gger" "k'ke" etc all the time, no shit he got TO'd
Haha.. didn’t he come right out and slam Ron directly with some racist shit? He's got a bit of a temper.
-
jew should not stand to racissit,,if you know yaron avidan you knwo he is jewish ,,jewishj will nto stand to this,,lost more than 6million murdered in holocost by some crazy maniac natzi,,you never forget,,never forget
he may forgive ,,but never forget,,i never see what happen with this,,but he probably will forgive him but when your peopel murder in holosot and 2 year old lead to slutter in 100s of 1000s of those infants and kids,,you never forget ,,neveer forget what granpa and granma went through and told you about,,they are now too old or gone alreayd ,,he is the reminder,,many more liek him,,they are the torch barriars
gh15 approved
-
jew should not stand to racissit,,if you know yaron avidan you knwo he is jewish ,,jewishj will nto stand to this,,lost more than 6million murdered in holocost by some crazy maniac natzi,,you never forget,,never forget
gh15 approved
Damn those fucking natzis.
-
He does have a temper but boss Ron should understand that Okami is Irish and is on a lot of Testerona and Trenbolona so he is a bit fiery, i think Okami would be a great guy to have as a friend, real stand up honest bloke :)
he should be given a probation and let out
-
He does have a temper but boss Ron should understand that Okami is Irish and is on a lot of Testerona and Trenbolona so he is a bit fiery, i think Okami would be a great guy to have as a friend, real stand up honest bloke :)
he should be given a probation and let out
OFT.
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Haha.. didn’t he come right out and slam Ron directly with some racist shit? He's got a bit of a temper.
This.
-
ffs - i'll apologise on his behalf;
'i'm really sorry ron' signed okami
now please let him out.
-
FREE UN-$UNG!!!!!!
-
FREE UN-$UNG!!!!!!
Yeah, he was one of the best posters since Jesus...
-
TTT
-
jew should not stand to racissit,,if you know yaron avidan you knwo he is jewish ,,jewishj will nto stand to this,,lost more than 6million murdered in holocost by some crazy maniac natzi,,you never forget,,never forget
he may forgive ,,but never forget,,i never see what happen with this,,but he probably will forgive him but when your peopel murder in holosot and 2 year old lead to slutter in 100s of 1000s of those infants and kids,,you never forget ,,neveer forget what granpa and granma went through and told you about,,they are now too old or gone alreayd ,,he is the reminder,,many more liek him,,they are the torch barriars
gh15 approved
boo fucking hoo , 20 million russians died , where the fuck is their pity fest , they stopped the nazis and every one acts like america won the war , america winning world war 2 is the biggest piece of propaganda bullshit , ever to grace gods green earth
-
boo fucking hoo , 20 million russians died , where the fuck is their pity fest , they stopped the nazis and every one acts like america won the war , america winning world war 2 is the biggest piece of propaganda bullshit , ever to grace gods green earth
True. Lots and lots of different people have been victims of genocide and war atrocities. Just about ever region of the world has had similar things happen at some time.
-
Well, Okami is and Irishman, and the Irish sure as hell were greatly oppressed by the English.
-
ttt
-
Well, Okami is and Irishman, and the Irish sure as hell were greatly oppressed by the English.
depends on what side of the country you talk to, half in norn iron love us brits, other half hate.....
-
What about in the U S of A, back in the day? When the Irish fled to the US after the potatoe famine, they had a pretty difficult time from the "Americans" of English descent. The "No Irish" signs were a plenty back then.
-
up it goes...
-
Hey Killian...I told you id be back
-
I'll get a pic up tomorow
-
I'll get a pic up tomorow
welcome back ;)
-
welcome back ;)
Thanks man, your exploits in Japan will tell you what Wani means
Anyway ive to really update ppl here about the GH15 protocol
-
Thanks man, your exploits in Japan will tell you what Wani means
Anyway ive to really update ppl here about the GH15 protocol
;D
-
Thanks man, your exploits in Japan will tell you what Wani means
Anyway ive to really update ppl here about the GH15 protocol
Yea! Finally! Everybody wants to be on Kigs now that they are gh15 approved as number 1 out of China and equal to any Americano gh.
-
Thanks man, your exploits in Japan will tell you what Wani means
Anyway ive to really update ppl here about the GH15 protocol
Welcome back buddy
-
Thanks man, your exploits in Japan will tell you what Wani means
Anyway ive to really update ppl here about the GH15 protocol
Mutation was so extreme you had to change names.
-
I'll get a pic up tomorow
HURRY UP.......... I WANNA SEE OKAMI ;D
-
Mutation was so extreme you had to change names.
lol
he grew out of the last one.
:D
-
THE MUTANT IS BACK FROM THE CATACOMBS!!!
-
Welcome back man.
Now, start talking. ;D
-
This thread is #358,000 on Getbig.
You know it's destined for greatness. 8)
-
hurry the fuck up wth the pics okami!
-
hurry the fuck up wth the pics okami!
its not okami , there will be no pics from the imposter
-
hmmm, the jury's out on this 'wani' character.
one photo will end the speculation. shouldn't be too hard, eh okami?
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hmmm, the jury's out on this 'wani' character.
one photo will end the speculation. shouldn't be too hard, eh okami?
it wont happen, okami has a sense of humor , he would have ripped any one to shreds who even thought of questioning him, prolly just rehaluk
-
okami told me to put his latest photo up...
(http://media.nowpublic.net/images//e9/8/e98a226dd5c30c1f384b0570b1e2651c.jpg)
-
okami told me to put his latest photo up...
(http://media.nowpublic.net/images//e9/8/e98a226dd5c30c1f384b0570b1e2651c.jpg)
looks more like tdongz
-
this Wani gimmick has disturbia written all over it
-
this Wani gimmick has disturbia written all over it
yup yup , i asked that loser piece of shit who he was posting as now and this was his response , guy is so full of shit
im not
i got Ron to close all my accounts, then block my ip,..then i installed a blocker on my laptop that blocks me from going on getbig an d it cant be reversed. Essentially I cannot access getbig at all, nor do I want to. Life is too enjoyable to waste time on there anymore
-
yup yup , i asked that loser piece of shit who he was posting as now and this was his response , guy is so full of shit
im not
i got Ron to close all my accounts, then block my ip,..then i installed a blocker on my laptop that blocks me from going on getbig an d it cant be reversed. Essentially I cannot access getbig at all, nor do I want to. Life is too enjoyable to waste time on there anymore
::) ::) ::) ::) ::)
-
so...
who's picking up the ball...
?
-
LOL, as if anyone would believe for one second that disturbia could live without getbig.
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LOL, as if anyone would believe for one second that disturbia could live without getbig.
then i installed a blocker on my laptop that blocks me from going on getbig an d it cant be reversed
does such a thing even exist ?
-
yes, it does, i told you i had it on my laptop
-
then i installed a blocker on my laptop that blocks me from going on getbig an d it cant be reversed
does such a thing even exist ?
Yes, aliens invented "GetBigBlock (TM)", to keep us from reading their secrets, revealed by gh15.
They will install it secretly when you leave your computer on when you go to the gym, or to donate a kidney.
-
then i installed a blocker on my laptop that blocks me from going on getbig an d it cant be reversed
does such a thing even exist ?
I don't think so or he wouldn't have been on
Last Active: February 17, 2011, 02:22:53 PM
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I don't think so or he wouldn't have been on
Last Active: February 17, 2011, 02:22:53 PM
owned.
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owned.
I wasn't out to own him...lol. I just checked to see if he was still in Timeout.
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owned.
:D
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http://www.flickr.com/photos/55471833@N08/5455273743/
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Proof its me anyway, cant upload other pics, il keep trying
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http://www.flickr.com/photos/55471833@N08/5455273743/
is that big bobs?!
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http://www.flickr.com/photos/55471833@N08/5455273743/
;D
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http://www.flickr.com/photos/55471833@N08/5455724077/
Ok guys here is current pic, well 2weeks ago or so
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Mutation!! How muchweight did you gain?
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Mutation!! How muchweight did you gain?
Probably 14-20lbs solid
Still growing though, that pic does my legs no justice
Begin preparing for a show in 2weeks
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http://www.flickr.com/photos/55471833@N08/5455724077/
Ok guys here is current pic, well 2weeks ago or so
Looking solid, which show are you preparing for? keep up the good work :)
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Irish show on 30th April
With the gh (kigs) its like you improve every training session
My eating could be bettermin that I could be eating more but im getting in about 7small meals
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Irish show on 30th April
With the gh (kigs) its like you improve every training session
My eating could be bettermin that I could be eating more but im getting in about 7small meals
I completely agree about the kigs, im using 10IU per day and people in the gym are asking me how i look better every time they see me, im the same as you my eating is not always 100% spot on, im just eating when im hungry, my weight has only gone up 7lbs but the whole look of my body is so much better, im going to bump it to 15iu per day soon ;)
will you change your cycle in anyway for the show prep?
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Cycle for show will be 15iu gh up until a week out
Dbol at 100mg a day until a week out
Tren 75mg daily from 8wks out
Masteron 75mg daily from 8wks
Test prop 100mg daily from 8wks
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Cycle for show will be 15iu gh up until a week out
Dbol at 100mg a day until a week out
Tren 75mg daily from 8wks out
Masteron 75mg daily from 8wks
Test prop 100mg daily from 8wks
Very nice, hope you can keep this thread updated now that you have escaped Ron TO :)
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Very nice, hope you can keep this thread updated now that you have escaped Ron TO :)
Yeah I have plenty to write about the whole process as I was banned shortly after starting it
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http://www.flickr.com/photos/55471833@N08/5455724077/
Ok guys here is current pic, well 2weeks ago or so
Shit bro - looking good - wish i could afford gh >:(
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what's this pic about Wani?
http://www.flickr.com/photos/55471833@N08/5455273743/in/photostream/
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what's this pic about Wani?
http://www.flickr.com/photos/55471833@N08/5455273743/in/photostream/
Acting the bollocks in the gym after training
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Acting the bollocks in the gym after training
Looking great!
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Okami how many calories do you estimate in this diet?
Are you dieting ? youre pretty lean.
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Hey Okami, aren't you a Chelsea fan? Brutal collapse :D ;D.
Tell me about it
Every dog has its day and I think Chelsea have had theirs
Manager isnt great and Lampard, Terry etc arent performing