Top weights are 310kg sqauat for 2, or 180kg for 6repsHack squat is 5 plates a side for 8repsI dont do flat bench as I feel its a shoulder tear waiting to happen, this morn I did:Decline bench press 8sets, 2 warm-up, 4heavy, 2 repsPec dec 4sets nice and slowIncline dumbell press 4sets heavyStanding calf raise 4sets of 15 with whole stackSeated calf raise 4sets of 15 heavyI feel im starting to mutate already, I am hungry non-stop and eating lots of good foodWill post pics as I promised on 19th December (every 2weeks)Gh in shoulders instead of lower stomach seems to make more sense
Ive started injecting GH into delts now
U get your Kigs man?10 kits il have in the morning
Beastly. The other guy needs a little work.
Ive got 10 kits with another 10 on the way
Haha I wont even start on the other guy, biggest spa in Ireland
Hey Okami, You are a stunt double for my wife's brother. Really, you look just like him, you Irish?
Did you ever try PGCL? If so, how did it turn out? If I am thinking of the wrong person, please accept my apologies in advance. Thank you.
Nornitropin gives me worse CTS than the Kigs but I dont doubt the Kigs are good, they have worked well in the past for me
Progress is goodTraining today was high rep superset back trainingIm taking in around 5,500 calories a day, pretty much all cleanIm predicting good things by the end of this experiment
Its just going to be a winter of hard training, plenty of gh, gear and food, busy in work but doing little physically then relaxing in evenings watching films and shaving bodyhair
I wish there could be updates here