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Getbig Main Boards => Gossip & Opinions => Topic started by: Go 4 It on January 22, 2011, 02:37:49 PM

Title: Arm Don??
Post by: Go 4 It on January 22, 2011, 02:37:49 PM
Whats up to all my fellow Get Big Arm Dons!!!! ;D
Title: Re: Arm Don??
Post by: benchmstr on January 22, 2011, 02:40:30 PM
Whats up to all my fellow Get Big Arm Dons!!!! ;D
"AIDS don" is more like it ::)


 ;D

bench
Title: Re: Arm Don??
Post by: cyp200la on January 22, 2011, 02:40:39 PM
yea arm don?? lmfao ::)
Title: Re: Arm Don??
Post by: Go 4 It on January 22, 2011, 02:41:57 PM
I love this place!!!
Title: Re: Arm Don??
Post by: johnnynoname on January 22, 2011, 02:42:55 PM
Hey...fuck off

I hope that helps
Title: Re: Arm Don??
Post by: Master Blaster on January 22, 2011, 02:44:17 PM
what does the term "arm don" mean? I've seen it mentioned before
Title: Re: Arm Don??
Post by: Go 4 It on January 22, 2011, 02:45:41 PM
what does the term "arm don" mean? I've seen it mentioned before

Haha..I think Groink invented and trademarked the term!
Title: Re: Arm Don??
Post by: Marty Champions on January 22, 2011, 02:46:16 PM
Whats up to all my fellow Get Big Arm Dons!!!! ;D

beholds the power of the hate crystal (http://www.getbig.com/boards/index.php?action=dlattach;topic=363746.0;attach=399374;image)
Title: Re: Arm Don??
Post by: dr.chimps on January 22, 2011, 02:48:15 PM
Don Ho is now Arm Don!? Things move quick around here.    ;D
Title: Re: Arm Don??
Post by: cyp200la on January 22, 2011, 02:48:31 PM
what is ur arm like 16 inchs?? ::) 
Title: Re: Arm Don??
Post by: Go 4 It on January 22, 2011, 02:51:02 PM
what is ur arm like 16 inchs?? ::) 

Haha..yes! This place is the best for motivation!!! And for your information it's almost 17.5 buddy!
Title: Re: Arm Don??
Post by: Army of One on January 22, 2011, 02:51:22 PM
Good functional arms, could store a roll of coins between that bicep and forearm.
Title: Re: Arm Don??
Post by: cyp200la on January 22, 2011, 02:54:10 PM
 ;D all fun and games go 4 it  . keep up the good work !!
Title: Re: Arm Don??
Post by: Go 4 It on January 22, 2011, 02:55:39 PM
;D all fun and games go 4 it  . keep up the good work !!

I hear ya broski! Its all good! ;D
Title: Re: Arm Don??
Post by: tendonitis on January 22, 2011, 02:59:15 PM
i think a tribal or barbed wire arm tattoo disqualifies one from being an arm don
unless there's a special douchebag category
Title: Re: Arm Don??
Post by: Marty Champions on January 22, 2011, 03:05:37 PM
im quite the arm dung
(http://i55.tinypic.com/14ncqhe.jpg)
Title: Re: Arm Don??
Post by: Cableguy on January 22, 2011, 03:06:42 PM
i think a tribal or barbed wire arm tattoo disqualifies one from being an arm don
unless there's a special douchebag category

And it doesn't completely circle his arm... ::)
Title: Re: Arm Don??
Post by: epic_alien on January 22, 2011, 03:09:13 PM
you are about a buck 65?
Title: Re: Arm Don??
Post by: Marty Champions on January 22, 2011, 03:10:58 PM
ill help go4it train for his title (http://i55.tinypic.com/14ncqhe.jpg)
Title: Re: Arm Don??
Post by: Marty Champions on January 22, 2011, 03:13:19 PM
Title: Re: Arm Don??
Post by: TacoBell on January 22, 2011, 03:27:11 PM
Hey...fuck off

I hope that helps


Apparently Johnnynoshame doesnt like competition?  ;)
Title: Re: Arm Don??
Post by: Marty Champions on January 22, 2011, 03:30:15 PM
Title: Re: Arm Don??
Post by: mesmorph78 on January 22, 2011, 03:32:14 PM
solid arm
good shame
and definition
looks big on his build...
good suff man
whats your arm routine
Title: Re: Arm Don??
Post by: mass243 on January 22, 2011, 03:34:22 PM
Hahahaha brutal facial expression  ;D

It's serious business  8)


Plus short bicep - will never reach 20 inch  ;)
Title: Re: Arm Don??
Post by: Nirvana on January 22, 2011, 03:36:33 PM
one of the worst physiques on getbig  ::)

you can't hang with us getbiggers  ::)
Title: Re: Arm Don??
Post by: Master Blaster on January 22, 2011, 03:37:34 PM
Dat aint be 17 at sub 7 %  ;D Just need to hit it like Arthur Jones style and you be da animal pac man  ;D don't worry about diet just be axin da panda man, dat da kalorie be da same as all da rest  8)
Title: Re: Arm Don??
Post by: johnnynoname on January 22, 2011, 03:52:55 PM

Apparently Johnnynoshame doesnt like competition?  ;)

naw, I just don't care much for attention whoring threads started by dudes who I never heard of

pay your dues on the G&O before you start whoring it up
Title: Re: Arm Don??
Post by: njflex on January 22, 2011, 04:23:11 PM
solid as usual go 4 it,short bi but peak,fuller bi less peak its all good in the end.
Title: Re: Arm Don??
Post by: Go 4 It on January 22, 2011, 04:26:24 PM
you are about a buck 65?
Yep my base weight is about 165, i flucuate between 155 and about 175 depending on the time of the year.

solid arm
good shame
and definition
looks big on his build...
good suff man
whats your arm routine

Thanks man, I usually start with alternating db curls, then incline hammer curls, preacher curls, reverse preacher, 21's...I usually mix up my routine grips/bars/standing/seated..

Hahahaha brutal facial expression  ;D

It's serious business  8)


Plus short bicep - will never reach 20 inch  ;)
Very serious!!  ;D

naw, I just don't care much for attention whoring threads started by dudes who I never heard of

pay your dues on the G&O before you start whoring it up

Haha..pay my dues I've been a member for a few years now, not to mention competing in the Mr. GetBig competition..oh brother.
Title: Re: Arm Don??
Post by: Dominator285 on January 22, 2011, 04:27:10 PM
No way in hell that noodle arm is 17.5".





Dom out!
Title: Re: Arm Don??
Post by: johnnynoname on January 22, 2011, 04:30:53 PM


Haha..pay my dues I've been a member for a few years now, not to mention competing in the Mr. GetBig competition..oh brother.

this is news to me

Title: Re: Arm Don??
Post by: Go 4 It on January 22, 2011, 04:39:11 PM
this is news to me



A pic from Mr. GetBig 2..
Title: Re: Arm Don??
Post by: TacoBell on January 22, 2011, 04:40:29 PM
Haha..pay my dues I've been a member for a few years now, not to mention competing in the Mr. GetBig competition..oh brother.

this is news to me



Girl Fight!
Title: Re: Arm Don??
Post by: mass243 on January 22, 2011, 04:41:24 PM
A pic from Mr. GetBig 2..

Lean definitely.

But you should ask your gym owner if they could buy a squat rack though...
Title: Re: Arm Don??
Post by: The_Leafy_Bug on January 22, 2011, 04:42:12 PM
naw, I just don't care much for attention whoring threads started by dudes who I never heard of

pay your dues on the G&O before you start whoring it up
You are being replaced johnny by go4it
Title: Re: Arm Don??
Post by: TacoBell on January 22, 2011, 04:43:21 PM
You are being replaced johnny by go4it

Are you suggesting you wouldnt be shocked to see these two walking down the street with a hand in each others back pocket?
Title: Re: Arm Don??
Post by: johnnynoname on January 22, 2011, 04:50:31 PM
the guy looks great.....but I still don't know who he is


is he one of those guys who posts on the Political board and then comes onto the G&O everyonce and awhile
Title: Re: Arm Don??
Post by: Parker on January 22, 2011, 04:52:06 PM
this is news to me


Methinks you are trolling, cause just last yr you were giving him compliments...

Easy Skanking...
Title: Re: Arm Don??
Post by: TacoBell on January 22, 2011, 04:52:13 PM
the guy looks great.....but I still don't know who he is


is he one of those guys who posts on the Political board and then comes onto the G&O everyonce and awhile

Nah Im pretty sure he just comes and goes.  Like when his T cell count is high enough he posts, but when hes all sickly he doesnt.

Methinks you are trolling, cause just last yr you were giving him compliments...

Easy Skanking...

I believe in this situation its called playing hard to get...
Title: Re: Arm Don??
Post by: clued-up on January 22, 2011, 04:54:22 PM
And for your information it's almost 17.5 buddy!

How tall are you?
Title: Re: Arm Don??
Post by: Go 4 It on January 22, 2011, 04:54:38 PM
Haha..u guys are funny, nah I've been off the boards for like 9 months, I work on a cruiseship in Hawaii, I got no time to post on here while I'm out at sea, but I'm on vacation now, just getting back into the mix and having some fun on the board thats all..
Title: Re: Arm Don??
Post by: johnnynoname on January 22, 2011, 04:55:11 PM
Methinks you are trolling, cause just last yr you were giving him compliments...

Easy Skanking...

this maybe true but I, honestly, don't remember the dude.

Title: Re: Arm Don??
Post by: Parker on January 22, 2011, 05:03:36 PM
this maybe true but I, honestly, don't remember the dude.


There was a pic of him in a suit with his ex (fine as hell girl), it was a 9 page long thread...
I don't think he started it, you gave him some compliments, Wiggs said he'd go gay, pics posted to show that Go4It looks like Bob Paris...
Title: Re: Arm Don??
Post by: Master Blaster on January 22, 2011, 05:11:20 PM
There was a pic of him in a suit with his ex (fine as hell girl), it was a 9 page long thread...
I don't think he started it, you gave him some compliments, Wiggs said he'd go gay, pics posted to show that Go4It looks like Bob Paris...

Johnny No Name doesn't remember a lot of things he said and did during the "dark time". He is rebuilding his life and soon will back to normal in ditch bleeding out of his anus.
Title: Re: Arm Don??
Post by: flexingtonsteele on January 22, 2011, 05:31:18 PM
You are being replaced johnny by go4it

why did stick stickly get put in TO?

rons really cracking down on this place isnt he!
Title: Re: Arm Don??
Post by: Master Blaster on January 22, 2011, 05:36:31 PM
why did stick stickly get put in TO?

rons really cracking down on this place isnt he!

Maybe Ron got sick of looking at this nasty fucking avatar  >:(

He's a funny guy but I'm SO DISGUSTED by this fucking bald clown licking a fucking ice cream cone.

(http://img541.imageshack.us/img541/2900/1288459330409.gif)
Title: Re: Arm Don??
Post by: johnnynoname on January 22, 2011, 05:38:00 PM
Ron banned alot of great posters as of late







(http://t2.gstatic.com/images?q=tbn:ANd9GcSeEtbMWY-Pxaq5UMH8KD0sLjM27OTXNDJw4zMMF4Bme99Z-RLBnA&t=1)
Title: Re: Arm Don??
Post by: bigdumbbell on January 22, 2011, 05:55:16 PM
the guy looks great.....but I still don't know who he is


is he one of those guys who posts on the Political board and then comes onto the G&O everyonce and awhile
he's been here a couple of years already JNN
Title: Re: Arm Don??
Post by: The_Leafy_Bug on January 22, 2011, 06:08:57 PM
this maybe true but I, honestly, don't remember the dude.


You know johnny you have been here long before me but i really don't remember you making a name for yourself until about maybe 2008? What ever year it was that squad kept posting your nudes.
Title: Re: Arm Don??
Post by: The_Leafy_Bug on January 22, 2011, 06:11:02 PM
why did stick stickly get put in TO?

rons really cracking down on this place isnt he!
No idea... The posts on him along with many other gimmicks were very conservative in nature yet other people go on porn posting sprees on the G and O and post racist and offensive material yet still get to keep their gimmicks.
Title: Re: Arm Don??
Post by: JOEBEAST on January 22, 2011, 06:11:51 PM
forearms are bigger than your upper arm,good lean condition thou
Title: Re: Arm Don??
Post by: johnnynoname on January 22, 2011, 06:12:46 PM
You know johnny you have been here long before me but i really don't remember you making a name for yourself until about maybe 2008? What ever year it was that squad kept posting your nudes.

lol at me "making a name" for myself on this site

well, at least i accomplished  something in the last 3 years haha
Title: Re: Arm Don??
Post by: Coach is Back! on January 22, 2011, 06:59:33 PM
Girl Fight!

LMAO..hahaha!
Title: Re: Arm Don??
Post by: mesmorph78 on January 22, 2011, 07:02:48 PM
Hahahaha brutal facial expression  ;D

It's serious business  8)


Plus short bicep - will never reach 20 inch  ;)

wrong my bicep doent go all the way down to my foream like say levrones
and its close to 20
same as kai has short bis and is well passed 20 as is albert beckles robbie robertson coleman etc etc
Title: Re: Arm Don??
Post by: Sherief Shalaby on January 22, 2011, 08:19:23 PM
i though it was gronk who started this thread  :D
Title: Re: Arm Don??
Post by: Sherief Shalaby on January 22, 2011, 08:20:20 PM
Whats up to all my fellow Get Big Arm Dons!!!! ;D

very good shape and definition!!..
Title: Re: Arm Don??
Post by: The_Leafy_Bug on January 22, 2011, 08:21:56 PM
LMAO..hahaha!
Ohhh lord  ::). You are one of the biggest queens on this board. All you need is the right motivations for her to be released.
Title: Re: Arm Don??
Post by: bigdumbbell on January 22, 2011, 08:24:39 PM
Ohhh lord  ::). You are one of the biggest queens on this board. All you need is the right motivations for her to be released.
LOL  The Coach is sooooo Calvin Kline 
Title: Re: Arm Don??
Post by: Coach is Back! on January 22, 2011, 08:26:25 PM
Ohhh lord  ::). You are one of the biggest queens on this board. All you need is the right motivations for her to be released.

I am...prove it twink, preferably without photoshopping pages...hahaha. We'll meet one of two places one day, the first being the gym or town you train in the second being at the Nationals if you ever make it (ok, probably in your gym or town) but bet one thing....we will meet..hahahahahahahahaha hahaha!!
Title: Re: Arm Don??
Post by: Coach is Back! on January 22, 2011, 08:32:27 PM
What happend to that little homo "TheLeafyBug" is photo shopping, is he having someone photoshop something..is he blowing TA? hahaha!
Title: Re: Arm Don??
Post by: bigdumbbell on January 22, 2011, 08:39:02 PM
What happend to that little homo "TheLeafyBug" is photo shopping, is he having someone photoshop something..is he blowing TA? hahaha!
likes it when The Coach gets all the attention   LOL
Title: Re: Arm Don??
Post by: geneticmarvel on January 22, 2011, 08:49:20 PM
Largest arm in the world jack!
Title: Re: Arm Don??
Post by: newmom on January 23, 2011, 04:23:50 AM
Running suits you go4it. Thanks for sharing the pics...but Groink is the OG arm don

I believe he said in a few weeks he is starting another arm don

Title: Re: Arm Don??
Post by: Tito24 on January 23, 2011, 04:46:52 AM
(http://cache.gawker.com/assets/images/gawker/2009/09/bodies.jpg)
Title: Re: Arm Don??
Post by: Sherief Shalaby on January 23, 2011, 04:50:27 AM
Running suits you go4it. Thanks for sharing the pics...but Groink is the OG arm don

I believe he said in a few weeks he is starting another arm don



why after few weeks and not now??.. does he give special training to his arms before starting his doms threads??..
Title: Re: Arm Don??
Post by: newmom on January 23, 2011, 04:53:58 AM
why after few weeks and not now??.. does he give special training to his arms before starting his doms threads??..

think he's recovering from an injury
Title: Re: Arm Don??
Post by: Sherief Shalaby on January 23, 2011, 04:56:15 AM
think he's recovering from an injury

oh ya i wish he is fully recovered very soon!!..
Title: Re: Arm Don??
Post by: Tito24 on January 23, 2011, 04:56:19 AM
(http://www.newsoverload.com/wp-content/uploads/2010/12/codepink_fat_lady1.jpg)
Title: Re: Arm Don??
Post by: newmom on January 23, 2011, 04:58:18 AM
GOODNESS, what's that?
Title: Re: Arm Don??
Post by: Meso_z on January 23, 2011, 05:00:35 AM
What does "dons" mean? Maybe i should take a pic of my arm too.
Title: Re: Arm Don??
Post by: Tito24 on January 23, 2011, 05:02:56 AM
your mom
Title: Re: Arm Don??
Post by: Meso_z on January 23, 2011, 05:03:52 AM
your mom
lol
Title: Re: Arm Don??
Post by: wes on January 23, 2011, 05:11:48 AM
Great arm development bro!!  :)
Title: Re: Arm Don??
Post by: Dominator285 on January 23, 2011, 07:45:38 AM
Running suits you go4it. Thanks for sharing the pics...but Groink is the OG arm don

I believe he said in a few weeks he is starting another arm don


He also said there will be a minimum of 16 inches requirement to post in the new don thread.



Even though his arm wouldn't be over 15'' dieted down or off the gas.



Dom out!
Title: Re: Arm Don??
Post by: Mr Nobody on January 23, 2011, 08:29:35 AM
He also said there will be a minimum of 16 inches requirement to post in the new don thread.



Even though his arm wouldn't be over 15'' dieted down or off the gas.



Dom out!
So are you saying yours would be over 15" if you dieted down?
Title: Re: Arm Don??
Post by: Dominator285 on January 23, 2011, 10:03:46 AM
So are you saying yours would be over 15" if you dieted down?
I am dieted down.


How about you?


Dom out!
Title: Re: Arm Don??
Post by: The_Leafy_Bug on January 23, 2011, 10:10:05 AM
I am...prove it twink, preferably without photoshopping pages...hahaha. We'll meet one of two places one day, the first being the gym or town you train in the second being at the Nationals if you ever make it (ok, probably in your gym or town) but bet one thing....we will meet..hahahahahahahahaha hahaha!!
Who said i was going to nationals? Is that a wet dream of yours? I can't even win a state title.
Title: Re: Arm Don??
Post by: Bam-bam on January 23, 2011, 10:22:35 AM
I am dieted down.


How about you?


Dom out!

hahah good gimmick
Title: Re: Arm Don??
Post by: Master Blaster on January 23, 2011, 10:27:01 AM
Who said i was going to nationals? Is that a wet dream of yours? I can't even win a state title.

Still questioning your future in this "sport"? No doubt you have good potential/ genetics, but maybe its not really worth all the pain and expenses...  :-\
Title: Re: Arm Don??
Post by: luvvsuNOT on January 23, 2011, 12:12:35 PM
ROFL!!!

You guys are too funny, talking about who is who and who has "paid their dues" and whose threads are popular or who has "made a name" for themselves


Get the fuck outta here you sissys, we aren't voting for miss most popular or Prom Queen hahahahaha

Sissy? lol coming from a 120 pound balding little twink with a "pouch like a woman on her period" STFU alrady! YOu use to be a cool guy with an easy going sense of humor now your just a mouthy little punk.

know your place bitch!
Title: Re: Arm Don??
Post by: luvvsuNOT on January 23, 2011, 12:13:54 PM
Who said i was going to nationals? Is that a wet dream of yours? I can't even win a state title.

did gh5 ever hook you up?
Title: Re: Arm Don??
Post by: Mr Nobody on January 23, 2011, 01:53:02 PM
 8)Wonder how Method101 would fair in this challenge?
Title: Re: Arm Don??
Post by: The Showstoppa on January 23, 2011, 04:14:49 PM
8)Wonder how Method101 would fair in this challenge?



Boom !!!! Lights out !!!!
Title: Re: Arm Don??
Post by: Harry Spotter on January 23, 2011, 08:21:00 PM
A pic from Mr. GetBig 2..

Brutal 16 inch arms and 15 inch legs.