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Author Topic: Arm Don??  (Read 9604 times)

Master Blaster

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Re: Arm Don??
« Reply #25 on: January 22, 2011, 03:37:34 PM »
Dat aint be 17 at sub 7 %  ;D Just need to hit it like Arthur Jones style and you be da animal pac man  ;D don't worry about diet just be axin da panda man, dat da kalorie be da same as all da rest  8)
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johnnynoname

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Re: Arm Don??
« Reply #26 on: January 22, 2011, 03:52:55 PM »
Quote from: TacoBell on January 22, 2011, 03:27:11 PM

Apparently Johnnynoshame doesnt like competition?  ;)

naw, I just don't care much for attention whoring threads started by dudes who I never heard of

pay your dues on the G&O before you start whoring it up
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njflex

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Re: Arm Don??
« Reply #27 on: January 22, 2011, 04:23:11 PM »
solid as usual go 4 it,short bi but peak,fuller bi less peak its all good in the end.
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Go 4 It

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Re: Arm Don??
« Reply #28 on: January 22, 2011, 04:26:24 PM »
Quote from: epic_alien on January 22, 2011, 03:09:13 PM
you are about a buck 65?
Yep my base weight is about 165, i flucuate between 155 and about 175 depending on the time of the year.

Quote from: mesmorph78 on January 22, 2011, 03:32:14 PM
solid arm
good shame
and definition
looks big on his build...
good suff man
whats your arm routine

Thanks man, I usually start with alternating db curls, then incline hammer curls, preacher curls, reverse preacher, 21's...I usually mix up my routine grips/bars/standing/seated..

Quote from: mass243 on January 22, 2011, 03:34:22 PM
Hahahaha brutal facial expression  ;D

It's serious business  8)


Plus short bicep - will never reach 20 inch  ;)
Very serious!!  ;D

Quote from: johnnynoname on January 22, 2011, 03:52:55 PM
naw, I just don't care much for attention whoring threads started by dudes who I never heard of

pay your dues on the G&O before you start whoring it up

Haha..pay my dues I've been a member for a few years now, not to mention competing in the Mr. GetBig competition..oh brother.
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Dominator285

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Re: Arm Don??
« Reply #29 on: January 22, 2011, 04:27:10 PM »
No way in hell that noodle arm is 17.5".





Dom out!
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johnnynoname

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Re: Arm Don??
« Reply #30 on: January 22, 2011, 04:30:53 PM »
Quote from: Go 4 It on January 22, 2011, 04:26:24 PM


Haha..pay my dues I've been a member for a few years now, not to mention competing in the Mr. GetBig competition..oh brother.

this is news to me

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Go 4 It

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Re: Arm Don??
« Reply #31 on: January 22, 2011, 04:39:11 PM »
Quote from: johnnynoname on January 22, 2011, 04:30:53 PM
this is news to me



A pic from Mr. GetBig 2..
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TacoBell

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Re: Arm Don??
« Reply #32 on: January 22, 2011, 04:40:29 PM »
Quote from: Go 4 It on January 22, 2011, 04:26:24 PM
Haha..pay my dues I've been a member for a few years now, not to mention competing in the Mr. GetBig competition..oh brother.

Quote from: johnnynoname on January 22, 2011, 04:30:53 PM
this is news to me



Girl Fight!
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mass243

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Re: Arm Don??
« Reply #33 on: January 22, 2011, 04:41:24 PM »
Quote from: Go 4 It on January 22, 2011, 04:39:11 PM
A pic from Mr. GetBig 2..

Lean definitely.

But you should ask your gym owner if they could buy a squat rack though...
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The_Leafy_Bug

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Re: Arm Don??
« Reply #34 on: January 22, 2011, 04:42:12 PM »
Quote from: johnnynoname on January 22, 2011, 03:52:55 PM
naw, I just don't care much for attention whoring threads started by dudes who I never heard of

pay your dues on the G&O before you start whoring it up
You are being replaced johnny by go4it
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TacoBell

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Re: Arm Don??
« Reply #35 on: January 22, 2011, 04:43:21 PM »
Quote from: The_Leafy_Bug on January 22, 2011, 04:42:12 PM
You are being replaced johnny by go4it

Are you suggesting you wouldnt be shocked to see these two walking down the street with a hand in each others back pocket?
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johnnynoname

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Re: Arm Don??
« Reply #36 on: January 22, 2011, 04:50:31 PM »
the guy looks great.....but I still don't know who he is


is he one of those guys who posts on the Political board and then comes onto the G&O everyonce and awhile
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Parker

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Re: Arm Don??
« Reply #37 on: January 22, 2011, 04:52:06 PM »
Quote from: johnnynoname on January 22, 2011, 04:30:53 PM
this is news to me


Methinks you are trolling, cause just last yr you were giving him compliments...

Easy Skanking...
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TacoBell

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Re: Arm Don??
« Reply #38 on: January 22, 2011, 04:52:13 PM »
Quote from: johnnynoname on January 22, 2011, 04:50:31 PM
the guy looks great.....but I still don't know who he is


is he one of those guys who posts on the Political board and then comes onto the G&O everyonce and awhile

Nah Im pretty sure he just comes and goes.  Like when his T cell count is high enough he posts, but when hes all sickly he doesnt.

Quote from: Parker on January 22, 2011, 04:52:06 PM
Methinks you are trolling, cause just last yr you were giving him compliments...

Easy Skanking...

I believe in this situation its called playing hard to get...
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clued-up

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Re: Arm Don??
« Reply #39 on: January 22, 2011, 04:54:22 PM »
Quote from: Go 4 It on January 22, 2011, 02:51:02 PM
And for your information it's almost 17.5 buddy!

How tall are you?
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Go 4 It

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Re: Arm Don??
« Reply #40 on: January 22, 2011, 04:54:38 PM »
Haha..u guys are funny, nah I've been off the boards for like 9 months, I work on a cruiseship in Hawaii, I got no time to post on here while I'm out at sea, but I'm on vacation now, just getting back into the mix and having some fun on the board thats all..
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johnnynoname

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Re: Arm Don??
« Reply #41 on: January 22, 2011, 04:55:11 PM »
Quote from: Parker on January 22, 2011, 04:52:06 PM
Methinks you are trolling, cause just last yr you were giving him compliments...

Easy Skanking...

this maybe true but I, honestly, don't remember the dude.

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Parker

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Re: Arm Don??
« Reply #42 on: January 22, 2011, 05:03:36 PM »
Quote from: johnnynoname on January 22, 2011, 04:55:11 PM
this maybe true but I, honestly, don't remember the dude.


There was a pic of him in a suit with his ex (fine as hell girl), it was a 9 page long thread...
I don't think he started it, you gave him some compliments, Wiggs said he'd go gay, pics posted to show that Go4It looks like Bob Paris...
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Master Blaster

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Re: Arm Don??
« Reply #43 on: January 22, 2011, 05:11:20 PM »
Quote from: Parker on January 22, 2011, 05:03:36 PM
There was a pic of him in a suit with his ex (fine as hell girl), it was a 9 page long thread...
I don't think he started it, you gave him some compliments, Wiggs said he'd go gay, pics posted to show that Go4It looks like Bob Paris...

Johnny No Name doesn't remember a lot of things he said and did during the "dark time". He is rebuilding his life and soon will back to normal in ditch bleeding out of his anus.
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flexingtonsteele

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Re: Arm Don??
« Reply #44 on: January 22, 2011, 05:31:18 PM »
Quote from: The_Leafy_Bug on January 22, 2011, 04:42:12 PM
You are being replaced johnny by go4it

why did stick stickly get put in TO?

rons really cracking down on this place isnt he!
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Master Blaster

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Re: Arm Don??
« Reply #45 on: January 22, 2011, 05:36:31 PM »
Quote from: flexingtonsteele on January 22, 2011, 05:31:18 PM
why did stick stickly get put in TO?

rons really cracking down on this place isnt he!

Maybe Ron got sick of looking at this nasty fucking avatar  >:(

He's a funny guy but I'm SO DISGUSTED by this fucking bald clown licking a fucking ice cream cone.

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johnnynoname

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Re: Arm Don??
« Reply #46 on: January 22, 2011, 05:38:00 PM »
Ron banned alot of great posters as of late







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bigdumbbell

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Re: Arm Don??
« Reply #47 on: January 22, 2011, 05:55:16 PM »
Quote from: johnnynoname on January 22, 2011, 04:50:31 PM
the guy looks great.....but I still don't know who he is


is he one of those guys who posts on the Political board and then comes onto the G&O everyonce and awhile
he's been here a couple of years already JNN
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The_Leafy_Bug

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Re: Arm Don??
« Reply #48 on: January 22, 2011, 06:08:57 PM »
Quote from: johnnynoname on January 22, 2011, 04:55:11 PM
this maybe true but I, honestly, don't remember the dude.


You know johnny you have been here long before me but i really don't remember you making a name for yourself until about maybe 2008? What ever year it was that squad kept posting your nudes.
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The_Leafy_Bug

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Re: Arm Don??
« Reply #49 on: January 22, 2011, 06:11:02 PM »
Quote from: flexingtonsteele on January 22, 2011, 05:31:18 PM
why did stick stickly get put in TO?

rons really cracking down on this place isnt he!
No idea... The posts on him along with many other gimmicks were very conservative in nature yet other people go on porn posting sprees on the G and O and post racist and offensive material yet still get to keep their gimmicks.
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