Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Alex23 on April 02, 2011, 09:47:00 AM
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.... Are you training/eating/drinking water appropriately?
(http://i1205.photobucket.com/albums/bb425/A23Corp/meatballs%20and%20gravy/meatballsandgravy.jpg)(http://i1205.photobucket.com/albums/bb425/A23Corp/meatballs%20and%20gravy/meatballsandgravy2.jpg)
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already distended and you havent tried GH yet.
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Sometimes not drinking enough (water) in the afternoon wakes me up in the middle of the night. but to much and you have to get up and use the restroom! ain't life full of trials and tribulations
maintaining correct water and electrolyte balance is really an art to master
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Sometimes not drinking enough (water) in the afternoon wakes me up in the middle of the night. but to much and you have to get up and use the restroom! ain't life full of trials and tribulations
maintaining correct water and electrolyte balance is really an art to master
The key is to take a much salt as possible; this way you retain all the water you drink.
The more the better.
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You're supposed to be coming down not getting fatter...haha. my name isn't "Horhay"
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The key is to take a much salt as possible; this way you retain all the water you drink.
The more the better.
carbs, salt and water throughout the day and before bed then. what about grapefruit?
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(http://www.filmschoolrejects.com/images/shouting-zombie.jpg)
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You're supposed to be coming down not getting fatter...haha. my name isn't "Horhay"
I knew I went wrong somewhere... something to bring to my council ;D
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seriously, why ever get that damn fat?
dude needs to lose 40 pounds just to avoid getting harpooned during a day at the beach
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seriously, why ever get that damn fat?
dude needs to lose 40 pounds just to avoid getting harpooned during a day at the beach
LOL!!!! good one...
very reason why I stay away...
at least until bulking phase is over!!!!!!!!!!!
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You're supposed to be coming down not getting fatter...haha. my name isn't "Horhay"
Maybe these are pics from before he started dieting?
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Maybe these are pics from before he started dieting?
It's from yesterday... and why would I start dieting 8 months out...
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It's from yesterday... and why would I start dieting 8 months out...
Because you have over 40 pounds of fat to lose to be honest.
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Because you have over 40 pounds of fat to lose to be honest.
I appreciate your concerns but with all due respect, my council knows what he's doing and based on his track record, he's more reputable that you ever will ;D
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alot of mass under that fat tho, does look like youve improved under the wizard....
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(http://i1205.photobucket.com/albums/bb425/A23Corp/meatballs%20and%20gravy/meatballsandgravy2.jpg)
Gee, that’s not shopped at all.
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On a positive note... your hair looks lovely.
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I appreciate your concerns but with all due respect, my council knows what he's doing and based on his track record, he's more reputable that you ever will ;D
Respect appreciated, but I have dieted way more people over the years than your (council NS). At your level of bodyfat you need more than a few months to get that amount fat off you. What you need is some good old fashion balls to the wall dieting. No amount of DNP, T3, ECA stack etc will do it. Remember that this is the first time that you have ever dieted let alone for a show and you are in uncharted territory. If you do not start dieting now at best you will end up looking like some guy on the beach who is "in shape"
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On a positive note... your hair looks lovely.
Thank you!!!!!!!!
Wife wants me back to short hair... Dunno I like the longer mane.....
Train/Grow/Help each other POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!
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(http://i1205.photobucket.com/albums/bb425/A23Corp/meatballs%20and%20gravy/meatballsandgravy2.jpg)
Gee, that’s not shopped at all.
Nor did he photoshop the sweat on his shirt..LOL
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Wife wants me back to short hair...
Generally speaking - listen to what your wife has to say, be attentive; then do the exact opposite of what she advises.
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Generally speaking - listen to what your wife has to say, be attentive; then do the exact opposite of what she advises.
That rarely works, I've found my wife is usually more right than me so I just listen.
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Generally speaking - listen to what your wife has to say, be attentive; then do the exact opposite of what she advises.
shes probably a racist
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Generally speaking - listen to what your wife has to say, be attentive; then do the exact opposite of what she advises.
LOL!!!!!! I like that.. I'm currently at an earlier stage.. I act like I listen nod 'huh huh'... while thinking getbig ;D
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That rarely works, I've found my wife is usually more right than me so I just listen.
My advice was geared towards mentally competent types.
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That rarely works, I've found my wife is usually more right than me so I just listen.
Everyone is more right than you, so you can't really generalize your stance on the subject.
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My advice was geared towards mentally competent types.
LOL ouch!!!
well, when it comes to certain things I know my wife is way better than I am.. let her have it..
.... like dishes and homemaking... (oh no he didn't... big finger and moving neck chasing me)
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you became quite feminine in your talk Alex, what did she do to you?
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Everyone is more right than you, so you can't really generalize your stance on the subject.
Haha, give me an example.
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you became quite feminine in your talk Alex, what did she do to you?
She makes me happy.
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LOL ouch!!!
I know my wife is way better than I am.. let her have it..
.... like dishes
Truth: you can accurately judge the character a woman by the way she washes dishes.
If every dish is spotless upon completion, not a speck of food to be found - that woman is a keeper.
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Respect appreciated, but I have dieted way more people over the years than your (council NS). At your level of bodyfat you need more than a few months to get that amount fat off you. What you need is some good old fashion balls to the wall dieting. No amount of DNP, T3, ECA stack etc will do it. Remember that this is the first time that you have ever dieted let alone for a show and you are in uncharted territory. If you do not start dieting now at best you will end up looking like some guy on the beach who is "in shape"
Thank you Jim, I truly appreciate your advice and honestly what you mentioned above was my original instinctive reflex... however, I was asked to stick to the plan...
I guess there's more than one way to skin a cat.. well in this case to defat Shamu ;D...
Be/act/thrive/Chad POsITIVE!!!!!!!!!!!!!!!!!!!
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Truth: you can accurately judge the character a woman by the way she washes dishes.
If every dish is spotless upon completion, not a speck of food to be found - that woman is a keeper.
LOL interesting... what about obsessively washing the dishes before it goes in the dishwasher? don't get me wrong it's spotless... but sometimes, I try to be nice and fill the dishwasher... she systematically take stuff out and re-rince it (here goes the trust LOL)
Dishes = serious business
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Thank you Jim, I truly appreciate your advice and honestly what you mentioned above was my original instinctive reflex... however, I was asked to stick to the plan...
I guess there's more than one way to skin a cat.. well in this case to defat Shamu ;D...
Be/act/thrive/Chad POsITIVE!!!!!!!!!!!!!!!!!!!
No prob, all kidding aside I personally would like to see you get shredded. Good luck to you.
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id love to see alex appear in a workout video
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No prob, all kidding aside I personally would like to see you get shredded. Good luck to you.
Thank you very much!!! every bit of positive feedback is very motivating to me.
I would be lying if I said dieting doesn't scare me a little. My main concern is maintaining my level of intellect at work; my job is very demanding mentally and if I don't perform it shows very quickly and my staff will calls me out on it.
I guess needing more time could be mainly for the mental aspect, which might be biggest factor for a noobs like me, not the amount of lb that can be burn per week... I'll bring it up on sunday...
I also chose that particular show because that time of year, taking a week off before the show should not be an issue.
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(http://28.media.tumblr.com/ODFCJRWYGmfwzj96fpj8sz9yo1_500.jpg)
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Great job KING!!! Keep up the good work and the positive attitude. More than 85% of GetBig want to look like you.
STAY POSITIVE....IT'S A JOURNEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Great job KING!!! Keep up the good work and the positive attitude. More than 85% of GetBig want to look like you.
STAY POSITIVE....IT'S A JOURNEY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Thank you Fallsview!!!!! Experience/good stories/support is what you bring to these boards... like a breath of positive fresh air! :)
I have to say I feel mentally much stronger since our little "pep talk" a couple of weeks ago :)
You're good ppl!!!!
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Thank you Fallsview!!!!! Experience/good stories/support is what you bring to these boards... like a breath of positive fresh air! :)
I have to say I feel mentally much stronger since our little "pep talk" a couple of weeks ago :)
You're good ppl!!!!
Nutrient timing makes a world of difference. Fallsview is all over it.
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Nutrient timing makes a world of difference. Fallsview is all over it.
Mr. Somebody...I'm starting to think you are the most Positive member of GetBig for the month of April and we're only on the 2ed day!!!!
Keep up the good work!!!
POSITIVE....A WAY OF LIFE!!!!!!!!!!!!!!1
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Alex why ae talking to yourself? You should only be doing that if you are mental or dieting.. Haha.
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Alex why ae talking to yourself? You should only be doing that if you are mental or dieting.. Haha.
LOL.. well we both know I'm not doing the lader... ;D
I'm not Fallsview, he's real and not even someone's gimmick... will be able to prove it even further in 2 weeks.
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Look how youthful the King looks.
No steroid induced Male pattern baldness here.
A hardworking natural athlete expertly juggling a thriving business with a flourishing family life.
His photogenic complexion commands respect in the boardroom and the weight room. Gotta respect a man conducting business with a gloriously full head of hair and a powerful yet functional physique.
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Thank you!!!!!!!!
Wife wants me back to short hair... Dunno I like the longer mane.....
Train/Grow/Help each other POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!
Give yourself to the dark side! 8)
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There are so many better alternatives for water than the cliched empty milk jug.
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Give yourself to the dark side! 8)
He did, he and Nasser are getting married next year.
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.... Are you training/eating/drinking water appropriately?
(http://i1205.photobucket.com/albums/bb425/A23Corp/meatballs%20and%20gravy/meatballsandgravy.jpg)(http://i1205.photobucket.com/albums/bb425/A23Corp/meatballs%20and%20gravy/meatballsandgravy2.jpg)
Alex 23 looking huge, credit where credit is due.
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Alex 23 looking huge, credit where credit is due.
It only matters the day of the show....I can almost guaranty we"ll be in the same weight class.
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comedy to see this dude run 1 mile for time
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comedy to see this dude run 1 mile for time
Or up his stairs ;D
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(http://i1205.photobucket.com/albums/bb425/A23Corp/meatballs%20and%20gravy/meatballsandgravy2.jpg)
Gee, that’s not shopped at all.
ahahahahah the fat dumpy frenchman busted shopping muscle onto his pics in an effort to not look like 250 pounds of shit stuffed in a 200 pound bag.
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Because you have over 40 pounds of fat to lose to be honest.
Thats being kind I see 50 -60pd at least
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It only matters the day of the show....I can almost guaranty we"ll be in the same weight class.
I agree and you should mop the floor with him ,what I was saying is that he looks improved.
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Alex 23 looking huge, credit where credit is due.
Thank you!!!
Coach is right... only matters the day of the show.. but fun to see the progress as it happens...
I Haven't even started dieting yet... I know it won't be easy but it should interesting and motivating!
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Thank you!!!
Coach is right... only matters the day of the show.. but fun to see the progress as it happens...
I Haven't even started dieting yet... I know it won't be easy but it should interesting and motivating!
I have ;D
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I have ;D
Of course you have... being 10 years my elder, your metabolism is at least twice as slow ;D
;D
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Of course you have... being 10 years my elder, your metabolism is at least twice as slow ;D
;D
haha, this should be quite the interview Ron has planned for us ;D!
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LOL!!!! good one...
very reason why I stay away...
at least until bulking phase is over!!!!!!!!!!!
So, I assume that you workout! :P
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So, I assume that you workout! :P
I just started.
أنا أحب الديك
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I just started.
أنا أحب الديك
Why is Nasser posting?
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why the need to photoshop your pictures alex?
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why the need to photoshop your pictures alex?
look at him. that should be explanation enough.
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look at him. that should be explanation enough.
lol, watch out your name came up in the windshield investigation.
but serious alex: why the obvius photoshop, why would you do that when you have been busted doing that before? look at james post in the first page
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lol, watch out your name came up in the windshield investigation.
but serious alex: why the obvius photoshop, why would you do that when you have been busted doing that before? look at james post in the first page
it's common knowledge at this point that FatAlex photoshops his arms in most pics
what is strange is that he doesn't do a little shop work on that giant fat barrel of a torso
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this thread is useless without a vid of alex shootin guns...
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He'll never diet down, that's my bet. Once he loses 10-15 pounds of the 50 lbs he must lose, he'll hate what he'll see in the mirror. Bigorexia is a bitch.
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this thread is useless without a vid of alex shootin guns...
LOL!!!!!!!!!!!!!!!
weeeaaaaponnzzz z zz z zzz z !!!!!!!!!
another one coming soon! :)
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Alex 23 looking markedly fuller bigger and harder compared a few weeks ago!
training hard obviously with his new training partner!
must be something in that Escondido water ;)
stay consistent, persistent and intense!!
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Compared to a few weeks ago? Why, was he drawn and stringy then??
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LOL!!!!!!!!!!!!!!!
weeeaaaaponnzzz z zz z zzz z !!!!!!!!!
another one coming soon! :)
why are you photoshopping your pics alex?