Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: The_Leafy_Bug on July 27, 2011, 05:13:24 PM
-
I may drop out of the first show... its coming up to fast and im not leaning out fast enough. I just posted the 2 best pics. The rest i look fatter in. I don't think i can replicate last years conditioning for this show :(
-
shut the fuck up and do the show ;D
you could step onstage like this
-
You should use the Adonis principles.
-
shut the fuck up and do the show ;D
you could step onstage like this
Well... the guy who beat me last year was probably 10% bf so maybe you are right ;D. This is my last year to compete in the midwest i think.
-
You're in better condition than 90% of the Olympia competitors will be in this year.
-
You should use the Adonis principles.
no, he would be too shredded and be marked down for smelling like "foie gras" onstage ;D
-
Dude, you haven't got more than about 10 pounds to lose ???
-
are you tanned ? you look white
-
are you tanned ? you look white
yes he is caucasian
-
I look fine from the front. The trouble is in the back. Here is a comparison from last year to this year at about the same time frame.
-
almost the same conditonning, the lightning is better in the last pics that's all
do the show
or else.. i'll do nothing .. but do it 8)
-
black is last year
-
I look fine from the front. The trouble is in the back. Here is a comparison from last year to this year at about the same time frame.
Very Dennis Wolf-esque.
-
How heavy do you think you'll need to be?
-
How heavy do you think you'll need to be?
To win anything? 230 probably hahahahahahha.
-
dude you can't really tell much from those pics... the lighting is way different.
although i must say you look incredible. godlike physique!
-
To win anything? 230 probably hahahahahahha.
at 190 you win our heart bro
no homo
8)
-
To win anything? 230 probably hahahahahahha.
:-\
-
at 190 you win our heart bro
no homo
8)
;D... by the time i weigh in i will be less then that!!! hahahahahahaha
-
Up the dosages my negga
(http://i.imgur.com/10Xxu.jpg)
-
Up the dosages my negga
;D ;D ;D
-
WORD UP. U LOOK GREAT BRO.
-
how tall are you?
-
Up the dosages my negga
(http://i.imgur.com/Y0zjG.jpg)
Thats probably where ill need to be before they allow a twink to slip the the npc as a winner. Tried changing the angle to replicate last years and my bf is definitely a tad higher. Hopefully i can look semi decent enough to enter. The real show im concerned about is 4.5 weeks away. I want to beat last years conditioning for it.
-
Leafy,
You know I won't bullshit you. Trust me when I say that you look fine.
Echoing the sentiment of another poster, you've only got 5-10 pounds that you can possibly lose. You are not holding more than 5 pounds of fat at most and a few pounds of water weight.
Hang in there man..
"1"
-
how tall are you?
5'11
-
good build definetly show worthy
-
(http://i.imgur.com/aYhtD.jpg)
-
you look awesome dude!
whats the diet and training like?
-
you look awesome dude!
whats the diet and training like?
beef, chicken, fish, sweet potato, rice, protein powder, etc. Nothing special. Training is always heavy. Did a 475 lbs squat for 5 reps at 5 weeks out and decided not to do anymore then 455 after that. Gotta be safe.
-
beef, chicken, fish, sweet potato, rice, protein powder, etc. Nothing special. Training is always heavy. Did a 475 lbs squat for 5 reps at 5 weeks out and decided not to do anymore then 455 after that. Gotta be safe.
you should change your name to "The_Juicy_Stud", because that's what you are, you prince of thieves!
-
Awesome man. You could def be a pro if you devoted your life.
Ohh and In to hear what gh15 says ;D
-
you look 5 days out max
-
Fantastic physique, bro.
THE BEEF
-
Up the dosages my negga
(http://i.imgur.com/10Xxu.jpg)
you forgot to make his waist bigger
::)
-
synthol
-
I may drop out of the first show... its coming up to fast and im not leaning out fast enough. I just posted the 2 best pics. The rest i look fatter in. I don't think i can replicate last years conditioning for this show :(
Why do you have your arms up so high in the FDB?
-
how do you take 10 pharma's during a whole year and eat like crazi and train and after a year look exactly the same at a whooping 190 lbs lol
-
how do you take 10 pharma's during a whole year and eat like crazi and train and after a year look exactly the same at a whooping 190 lbs lol
leave him alone I am just like him, all drugs for 1-2 lbs a year gains ;D
-
your arms are up to high in your front double bicep
-
your arms are up to high in your front double bicep
No they aren't. My arms are long so i hold them up his like Nasshole so they look bigger. If i leveled them off id look like an idiot with small arms.
-
No they aren't. My arms are long so i hold them up his like Nasshole so they look bigger. If i leveled them off id look like an idiot with small arms.
I'll try this 8)
-
I'll try this 8)
Indeed. Works for guys like us who do what we do ;D
-
No they aren't. My arms are long so i hold them up his like Nasshole so they look bigger. If i leveled them off id look like an idiot with small arms.
exactly.... i have the same problem... long arms... you hold them perfect!
dude you look great.. like onetimehard said.... 5 days out.
only difference i see in relation to the older pics, is some water ,it is not fat!
are you using different products then last year?
either how... diazide or aldactazide will solve that problem :D
DO THE SHOW!!
-
(http://i.imgur.com/aYhtD.jpg)
looks good here :D
-
what your carb intake ? with hiit on keto u will melt fat fast
-
ninja attacks and catching a cold this time of year is not uncommon
-
No they aren't. My arms are long so i hold them up his like Nasshole so they look bigger. If i leveled them off id look like an idiot with small arms.
I always thought it was odd how he held them...
-
you look 5 days out max
ya but leafy is a retard and always overdiets
leafy what did i tell you the other week about looking the same year-to year? and i got flamed for that comment. well u may have made progress in the past but this past year you didnt do jack shit to your physique.
-
dude wut r u running, dont be a pussy and not tell us... its getbig... you look to be on a ton of shit but still look healthy and skin looks good... good for u man.. if ur really a pole smoker just go pro.
-
Man, how time flies... I so remember when leafy was a little waif... Now look at him.
Kickin' ass Leafy!
-
a little leaf plus a ton of gear equals a 180 lbs "monster" ;D
-
Leaf definitely deserves all these accolades and has as much potential as Reeves ever had .... or among the best of the best in this crazy world of sweat and hard knocks.
A truely rare and extremely-genetically-gifted individual who doesn't seem to realize it yet.
Maybe it's just his humble nature.
Good job, Leaf.
-
Leaf definitely deserves all these accolades and has as much potential as Reeves ever had .... or among the best of the best in this crazy world of sweat and hard knocks.
A truely rare and extremely-genetically-gifted individual who doesn't seem to realize it yet.
Maybe it's just his humble nature.
Good job, Leaf.
you must be smoking crack old man :D :D
-
you must be smoking crack old man :D :D
Seems like hes "smoking" something else. :D
-
Seems like hes "smoking" something else. :D
Are you suggesting that he would nvite Leafy to a 2 man BBQ in the wilderness?
-
ya but leafy is a retard and always overdiets
leafy what did i tell you the other week about looking the same year-to year? and i got flamed for that comment. well u may have made progress in the past but this past year you didnt do jack shit to your physique.
You look like shit compared to him.
....hope this helps.
-
Awesome physique Leafy, you make me want to juice.
-
Awesome physique Leafy, you make me want to juice.
i think u mean this literally
-
i think u mean this literally
LOL, good one
-
Leaf definitely deserves all these accolades and has as much potential as Reeves ever had .... or among the best of the best in this crazy world of sweat and hard knocks.
A truely rare and extremely-genetically-gifted individual who doesn't seem to realize it yet.
Maybe it's just his humble nature.
Good job, Leaf.
Sorry but steve had better genetics, he was also bigger natural or very low dose than Leafy is on what i would guess is a pretty decent stack.
Good structure leaf but you need to up the dosage as it doesn't look like your body is responding.
-
stuntmovie with leafybug outdoors
(http://www.hisfirstgaysexblog.com/images/bears-on-boys/bears-fuck-twinks-01.jpg)
-
Are you suggesting that he would nvite Leafy to a 2 man BBQ in the wilderness?
Sausage fest. ;D
-
i like how tdongz chimes in like anyone gives a fuck about his "opinion".
maybe he's jealous that Juicy Stud has abs, while Taylor never even saw his penis?
-
beef, chicken, fish, sweet potato, rice, protein powder, etc. Nothing special. Training is always heavy. Did a 475 lbs squat for 5 reps at 5 weeks out and decided not to do anymore then 455 after that. Gotta be safe.
how many grams of protein and how many grams of carbs?you look great
-
beef, chicken, fish, sweet potato, rice, protein powder, etc. Nothing special. Training is always heavy. Did a 475 lbs squat for 5 reps at 5 weeks out and decided not to do anymore then 455 after that. Gotta be safe.
Thanks for the detailed diet plan. ::)
-
You look like shit compared to him.
....hope this helps.
sorry i dont have the hard sexy abdominals you wish every man had but im not a competitive bodybuilder who spends all day obsessing over whether my glutes are going to be striated enough for the schmoe judges or not.
-
i like how tdongz chimes in like anyone gives a fuck about his "opinion".
maybe he's jealous that Juicy Stud has abs, while Taylor never even saw his penis?
was i talking to you? was i addressing everyone or two people in particular? keep my name out your mouth bitch ;)
-
sorry i dont have the hard sexy abdominals you wish every man had but im not a competitive bodybuilder who spends all day obsessing over whether my glutes are going to be striated enough for the schmoe judges or not.
but you inject yourself all day long to maintain your fat body while convincing yourself you're not trying to look pretty. what's the point?
was i talking to you? was i addressing everyone or two people in particular? keep my name out your mouth bitch ;)
that's the point dipshit. you're like the retard standing on the side of the highway yelling at passing cars. no one wants you to address them, yet you keep doing it.
-
he looks fucking great. i love his little getbig gimmick machine in the corner as well ;D
-
but you inject yourself all day long to maintain your fat body while convincing yourself you're not trying to look pretty. what's the point?
that's the point dipshit. you're like the retard standing on the side of the highway yelling at passing cars. no one wants you to address them, yet you keep doing it.
"manbearpig".. lol.. a south park reference coming from a conservative idiot.. ;D ur the kind of person trey and matt make fun of in every show they make
as for my own attractiveness.. :-*
-
"manbearpig".. lol.. a south park reference coming from a conservative idiot.. ;D ur the kind of person trey and matt make fun of in every show they make
as for my own attractiveness.. :-*
why am i a conservative idiot? because i don't like funding ug lab cycles of unemployed assholes like you with my tax money?
You look like a retarded love child of Hell Boy and a tree stump.
-
"manbearpig".. lol.. a south park reference coming from a conservative idiot.. ;D ur the kind of person trey and matt make fun of in every show they make
as for my own attractiveness.. :-*
Holy fuck.....Slingblade lives!
-
Holy fuck.....Slingblade lives!
;D
-
(http://www.getbig.com/boards/index.php?action=dlattach;topic=390049.0;attach=421369;image)
nipple. ::)
another drug addiction.
anybody on getbig do it just with chicken, fish, red meat and a protein shake.
-
(http://www.getbig.com/boards/index.php?action=dlattach;topic=390049.0;attach=421369;image)
nipple. ::)
another drug addiction.
anybody on getbig do it just with chicken, fish, red meat and a protein shake.
no because that doesnt work
heres what it would look like
(http://4.bp.blogspot.com/_fTT9xlgZ9CU/TP6b57w5GTI/AAAAAAAAt7o/unAjHdUv5vA/s1600/Terrell+Owens+turns+37.png)
-
what your carb intake ? with hiit on keto u will melt fat fast
I will disappear if i do that. I usually keep carbs high. As for the other questions on intake... i don't even know anymore. Usually im really anal retentive about keeping calorie count but this year i really don't know. It started off at 3000 and i was making good progress but the mono slowed me down so i dropped it to about 2400. I was doing 2700 last year. After the state show i will have to increase the cals back up high so i don't disappear. Protein has been 275-320. Carbs are 150 now but were about 300.
-
ya but leafy is a retard and always overdiets
leafy what did i tell you the other week about looking the same year-to year? and i got flamed for that comment. well u may have made progress in the past but this past year you didnt do jack shit to your physique.
Improvements have been made. I think they are noticeable. If i notice them then they are there. My most musculars don't look the same anymore. My back has thickened up and widened out a bit and my arms are about an inch bigger from last year. It is nothing spectacular by any means but small changes have taken place. I may only be 5 lbs heavier by weigh ins... hell even if i was 183 like i was last year it would look different.
-
(http://www.getbig.com/boards/index.php?action=dlattach;topic=390049.0;attach=421369;image)
nipple. ::)
another drug addiction.
anybody on getbig do it just with chicken, fish, red meat and a protein shake.
You mean diet on these foods only, ya why not
-
no because that doesnt work
heres what it would look like
(http://4.bp.blogspot.com/_fTT9xlgZ9CU/TP6b57w5GTI/AAAAAAAAt7o/unAjHdUv5vA/s1600/Terrell+Owens+turns+37.png)
No you can get a lot more shredded then that on these foods
-
No you can get a lot more shredded then that on these foods
lol at getting more shred than an athlete who makes millions yeah sure why not ::)
there isnt any excess to lose thats just water you see , you know to stay alive to avoid a munzer failcon..
-
lol at getting more shred than an athlete who makes millions yeah sure why not ::)
there isnt any excess to lose thats just water you see , you know to stay alive to avoid a munzer failcon..
what are you talkng about? way more then water there and what does millions have to do with it ::)