New pic... 192lbs. Not enough time :(

[The_Leafy_Bug]

how tall are you?

5'11

[chess315]

good build definetly show worthy

[Swede!]

[kevinf]

you look awesome dude!
whats the diet and training like?

[The_Leafy_Bug]

you look awesome dude!
whats the diet and training like?

beef, chicken, fish, sweet potato, rice, protein powder, etc. Nothing special. Training is always heavy. Did a 475 lbs squat for 5 reps at 5 weeks out and decided not to do anymore then 455 after that. Gotta be safe.

[ManBearPig...]

beef, chicken, fish, sweet potato, rice, protein powder, etc. Nothing special. Training is always heavy. Did a 475 lbs squat for 5 reps at 5 weeks out and decided not to do anymore then 455 after that. Gotta be safe.

you should change your name to "The_Juicy_Stud", because that's what you are, you prince of thieves!

[makaveli25]

Awesome man. You could def be a pro if you devoted your life.

Ohh and In to hear what gh15 says  

[OTHstrong]

you look 5 days out max

[Hurricane Beef !]

Fantastic physique, bro.

THE BEEF

[decadurabolin]

Up the dosages my negga

you forgot to make his waist bigger

 

[Tito24]

synthol

[Parker]

I may drop out of the first show... its coming up to fast and im not leaning out fast enough. I just posted the 2 best pics. The rest i look fatter in. I don't think i can replicate last years conditioning for this show

Why do you have your arms up so high in the FDB?

[Cleanest Natural]

how do you take 10 pharma's during a whole year and eat like crazi and train and after a year look exactly the same at a whooping 190 lbs lol

[Stavios]

how do you take 10 pharma's during a whole year and eat like crazi and train and after a year look exactly the same at a whooping 190 lbs lol

leave him alone I am just like him, all drugs for 1-2 lbs a year gains 

[TRIX]

your arms are up to high in your front double bicep

[The_Leafy_Bug]

your arms are up to high in your front double bicep

No they aren't. My arms are long so i hold them up his like Nasshole so they look bigger. If i leveled them off id look like an idiot with small arms.

[Stavios]

No they aren't. My arms are long so i hold them up his like Nasshole so they look bigger. If i leveled them off id look like an idiot with small arms.

I'll try this 

[The_Leafy_Bug]

I'll try this 

Indeed. Works for guys like us who do what we do

[OptimusPrime1980]

No they aren't. My arms are long so i hold them up his like Nasshole so they look bigger. If i leveled them off id look like an idiot with small arms.

exactly.... i have the same problem... long arms... you hold them perfect!
dude you look great.. like onetimehard said.... 5 days out.

only difference i see in relation to the older pics, is some water ,it is not fat!
are you using different products then last year?
either how... diazide or aldactazide will solve that problem

DO THE SHOW!!

[WillGrant]

looks good here 

[Benoitlapierre]

what your carb intake ? with hiit on keto u will melt fat fast

[Nirvana]

ninja attacks and catching a cold this time of year is not uncommon

[Parker]

No they aren't. My arms are long so i hold them up his like Nasshole so they look bigger. If i leveled them off id look like an idiot with small arms.

I always thought it was odd how he held them...

[tbombz]

you look 5 days out max

ya but leafy is a retard and always overdiets


















leafy what did i tell you the other week about looking the same year-to year? and i got flamed for that comment. well u may have made progress in the past but this past year you didnt do jack shit to your physique.

[Max B]

dude wut r u running, dont be a pussy and not tell us... its getbig... you look to be on a ton of shit but still look healthy and skin looks good... good for u man.. if ur really a pole smoker just go pro.