Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: anabolichalo on July 27, 2013, 02:22:26 PM
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I should be gunning for 18" arms at least now that i'm on the sauce
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pretty good. so why do steroids? you should have just maintained and found another hobby that expands your mind instead of your body.
steroids is a path to nowhereland and a shallow pipedream. your life.
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pretty good. so why do steroids? you should have just maintained and found another hobby that expands your mind instead of your body.
steroids is a path to nowhereland and a shallow pipedream. your life.
i was not satisfied with the size
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i was not satisfied with the size
that's what she said
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Good arms.
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Your arms are exactly like Lou Ferrigno. When they are down by your sides, they look large. When lifted and flexed they look smaller then they are.
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I should be gunning for 18" arms at least now that i'm on the sauce
Great arms Lichalo
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Not bad ;D
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i was not satisfied with the size
size queen
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You need to jerk off more dicks. Your arms will explode in size, along with hot jizz.
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i dont know, heres my natural arms
(http://i1214.photobucket.com/albums/cc490/hadabusa/20130627_195629_zps4cad1db4.jpg) (http://s1214.photobucket.com/user/hadabusa/media/20130627_195629_zps4cad1db4.jpg.html)
all dips.
this is my goal arms
it seems impossible
but no woman can just pretend not to see these arms
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Your arms are exactly like Lou Ferrigno. When they are down by your sides, they look large. When lifted and flexed they look smaller then they are.
maybe
i think the triceps are most important in the liftin up pose
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You need to jerk off more dicks. Your arms will explode in size, along with hot jizz.
are you at 20" then?
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your bis are very good, but your tris are just ok
work them tris brother
dips and close-grip benches
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your bis are very good, but your tris are just ok
work them tris brother
dips and close-grip benches
why would he listen to an anorexic twig like you
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indeed.
the secret is scull crushers, always hitting the forehead furiously, this has synergentic anabolic effect
in djs case id suggest hitting the nose
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indeed.
the secret is scull crushers, always hitting the forehead furiously, this has synergentic anabolic effect
Also good to drop weights on your testicles to help stimulate test production and muscle growth.
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your bis are very good, but your tris are just ok
work them tris brother
dips and close-grip benches
real men use cables and youjizz.com. 19 inches cold here
(http://i.imgur.com/JeTHIQX.gif) (http://lunapic.com>)
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i dont know, heres my natural arms
(http://i1214.photobucket.com/albums/cc490/hadabusa/20130627_195629_zps4cad1db4.jpg) (http://s1214.photobucket.com/user/hadabusa/media/20130627_195629_zps4cad1db4.jpg.html)
all dips.
galen how many times a week do you train arms? really just dips? no pushdowns or dumbbells etc?
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real men use cables and youjizz.com. 19 inches cold here
(http://i.imgur.com/JeTHIQX.gif) (http://lunapic.com>)
WHY ARE YOU SHOWING YOUR FORARMS AND NOT YOUR UPPER ARMS IN A PIC THAT IS SUPPOSED TO BACK UP A BOLD CLAIM OF HAVING 19 INCH COLD UPPER ARMS
OR WERE YOU IN FACT REFERING TO YOU FOREARMS, YOUR LIVELIHOOD WHICH IS USED TO FURIOUSLY JERK COCKS FOR CASH
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your bis are very good, but your tris are just ok
work them tris brother
dips and close-grip benches
my arm workout would be
4-5 sets of narrow grip bench press super set with barbell curl
4 set french curl (bob chick says it's called that way anyway, a variation of the skull crusher) super set with preacher curl machine
4 set pushdown/extension with cable double hand handle super set with hammer curl dumbels
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i dont know, heres my natural arms
(http://i1214.photobucket.com/albums/cc490/hadabusa/20130627_195629_zps4cad1db4.jpg) (http://s1214.photobucket.com/user/hadabusa/media/20130627_195629_zps4cad1db4.jpg.html)
all dips.
thats the best pic you have posted
your arms look sick there
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WHY ARE YOU SHOWING YOUR FORARMS AND NOT YOUR UPPER ARMS IN A PIC THAT IS SUPPOSED TO BACK UP A BOLD CLAIM OF HAVING 19 INCH COLD UPPER ARMS
OR WERE YOU IN FACT REFERING TO YOU FOREARMS, YOUR LIVELIHOOD WHICH IS USED TO FURIOUSLY JERK COCKS FOR CASH
why rub it in? lol...19 inch arms for a guy with 16.5 inch forearms isn't that good, its actually considered a weak point. Im not anywhere near as lean as galeniko there either...still sub 10% bf
..I own acres of property in your mind. Im The guy you talk about in the club....that you dream about being about... your the weird creepy ass twink loser in the corner lol. shitty skin, shitty muscle bellies, and your annoying as fuck. get the fuck out of here and come back to us when you reach 200lbs bitch....Im done responding to you from here on out as Im convinced your a 17 year old kid who lives with his mom lol.
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why rub it in? lol...19 inch arms for a guy with 16.5 inch forearms isn't that good, its actually considered a weak point. Im not anywhere near as lean as galeniko there either...still sub 10% bf
..I own acres of property in your mind. Im The guy you talk about in the club....that you dream about being about... your the weird creepy ass twink loser in the corner lol. shitty skin, shitty muscle bellies, and your annoying as fuck. get the fuck out of here and come back to us when you reach 200lbs bitch....Im done responding to you from here on out as Im convinced your a 17 year old kid who lives with his mom lol.
the fact of the matter is you are a manlet with gyno and tons of hideous stretch marks
you are jobless often and work operator level jobs at best
you must be broke or if you arent then you must be a criminal or rentboy considering the former facts
i suggest you take a rope, find a tree and hang your sorry self
make sure rope is not too long, you might break your legs
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ahahah, halo is awesome.
I will no longer take jabs at you.
Good day, sir.
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ahahah, halo is awesome.
I will no longer take jabs at you.
Good day, sir.
top of the morning to you
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size queen
Lol!
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my arm workout would be
4-5 sets of narrow grip bench press super set with barbell curl
4 set french curl (bob chick says it's called that way anyway, a variation of the skull crusher) super set with preacher curl machine
4 set pushdown/extension with cable double hand handle super set with hammer curl dumbels
try supersetting skulls with close-grips and/or db overhead tri extensions with dips
i think skulls with close-grips is better, but you should try both and see which one you respond better to
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the fact of the matter is you are a manlet with gyno and tons of hideous stretch marks
you are jobless often and work operator level jobs at best
you must be broke or if you arent then you must be a criminal or rentboy considering the former facts
i suggest you take a rope, find a tree and hang your sorry self
make sure rope is not too long, you might break your legs
Damn. If true...LOLOLOLOL
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i dont know, heres my natural arms
and your prosthetic arms?
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Damn. If true...LOLOLOLOL
very true, he had a thread about this recently
there maybe more but that is the one i happened to see
http://www.getbig.com/boards/index.php?topic=464169.0
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try supersetting skulls with close-grips and/or db overhead tri extensions with dips
i think skulls with close-grips is better, but you should try both and see which one you respond better to
you look like shit
stfu
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i've been really trying to get them tris up since getbig awared me on them
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soon...
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i dont know, heres my natural arms
(http://i1214.photobucket.com/albums/cc490/hadabusa/20130627_195629_zps4cad1db4.jpg) (http://s1214.photobucket.com/user/hadabusa/media/20130627_195629_zps4cad1db4.jpg.html)
all dips.
As natural as a penoris!
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how big are niko's arms?
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i dont know, heres my natural arms
(http://i1214.photobucket.com/albums/cc490/hadabusa/20130627_195629_zps4cad1db4.jpg) (http://s1214.photobucket.com/user/hadabusa/media/20130627_195629_zps4cad1db4.jpg.html)
all dips.
arm looks good here. Did u have BT surgery? Your nipple looks like there's a void under it.
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i've been really trying to get them tris up since getbig awared me on them
man. C'mon. I enjoy ur posts. N I'm not saying this to be an ass. But u r either doing something very wrong or u have horrible genetics for bb. The natty pic of ur arm looks great. These pics of u on the sauce r just embarrassing. U look like a high school kid who never lifted. Now if u were not on anything here I'd congrat u. But Jesus WTF? R u really a gimmick? Must be.
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=486308.0;attach=527919;image)
Cot and drip stand, so the babies real after all.
That actually makes you even more pathetic than I thought.
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[img width=500 height=337]
Cot and drip stand, so the babies real after all.
That actually makes you even more pathetic than I thought.
cry yourself to sleep at night
dont cry here
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man. C'mon. I enjoy ur posts. N I'm not saying this to be an ass. But u r either doing something very wrong or u have horrible genetics for bb. The natty pic of ur arm looks great. These pics of u on the sauce r just embarrassing. U look like a high school kid who never lifted. Now if u were not on anything here I'd congrat u. But Jesus WTF? R u really a gimmick? Must be.
but the natty arm is a full inch smaller
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cry yourself to sleep at night
dont cry here
Im not crying pal, I couldnt give the slightest fuck about you and your twisted life.
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Im not crying pal, I couldnt give the slightest fuck about you and your twisted life.
your obsessive posting about it suggests otherwise
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your obsessive posting about it suggests otherwise
Well it would appear I care about the child more than you do, isnt that a little odd?
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you look like shit
stfu
go fuck yourself
i wish you were dead
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i've been really trying to get them tris up since getbig awared me on them
in between changing diapers/bottle feeding get a tan,,,
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in between changing diapers/bottle feeding get a tan,,,
i'm going for the dennis wolf look
white and proud
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go fuck yourself
i wish you were dead
lmao...
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i'm going for the dennis wolf look
white and proud
ohh ok, ur well on your way then,,,is your girl ugly too like his,,,
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ohh ok, ur well on your way then,,,is your girl ugly too like his,,,
no but my looks make up for it
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2-3 times 30 sets each time :D
i do all kinds of exercises, pretty random.
some days nothing but cable work some days literaly nothing but dips supersets with sdcull crushers.
biceps i just do sz bar curls and dumbel curls, very light but very strict,always tension on muscle.
none of that busniess when ppl do alternate curls and rest the relaxed arm all strectched while performing the other arm curl.
and these clown then tell me how i train relatively light, when they couldnt do 3 reps with with rom and execution :D
:o...maniac...fratello,,
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2-3 times 30 sets each time :D
i do all kinds of exercises, pretty random.
some days nothing but cable work some days literaly nothing but dips supersets with sdcull crushers.
biceps i just do sz bar curls and dumbel curls, very light but very strict,always tension on muscle.
none of that busniess when ppl do alternate curls and rest the relaxed arm all strectched while performing the other arm curl.
and these clown then tell me how i train relatively light, when they couldnt do 3 reps with with rom and execution :D
I do 12 sets once a week.
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the fact of the matter is you are a manlet with gyno and tons of hideous stretch marks
you are jobless often and work operator level jobs at best
you must be broke or if you arent then you must be a criminal or rentboy considering the former facts
i suggest you take a rope, find a tree and hang your sorry self
make sure rope is not too long, you might break your legs
you know your nothing when you have to resort to insulting another guys STRETCH MARKS to put him down.
manlet ::) Im two inches taller than the average white US male...I'm just that thick i guess ;D..thanks for the compliment brotha 8)
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go fuck yourself
i wish you were dead
strong words
from a weak man
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you know your nothing when you have to resort to insulting another guys STRETCH MARKS to put him down.
manlet ::) Im two inches taller than the average white US male...I'm just that thick i guess ;D..thanks for the compliment brotha 8)
i see you did not address my most painful and most accurate comment
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they realy look quite good.striations visible, nice shape, really not bad at all
i'm trying to get to your size eventually
maybe need to up the dose but you said for the moment i best need to stay on 300mg?
i was thinking once it becomes apparent the dose is not working anymore to increase
but will that strategy not take much time and before you know it i'm old and can never get the girls
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i'm trying to get to your size eventually
maybe need to up the dose but you said for the moment i best need to stay on 300mg?
i was thinking once it becomes apparent the dose is not working anymore to increase
but will that strategy not take much time and before you know it i'm old and can never get the girls
you could try adding in an anabolic to stack with the test
eq be a good choice
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you could try adding in an anabolic to stack with the test
eq be a good choice
since the dht matter i can only use test
possibly turinabol
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since the dht matter i can only use test
possibly turinabol
turinabol be a good choice 50mg a day for 6 weeks might give you a boost
if you can get real anavar anywhere
its very underatted
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looool.
meltdowns.
i uwed to trwin heavy with much less sets, but this works better it seems :D
thats my legs workout more or less ;D
chalo stay on the dose until theres no benfeits whatsoever anymore.
the arms are 48cm pumped.
thats what 15inche ;D
ok fella i will try
mine arm is 42cm cold
before steroid it was 39-39,5 cm cold at my natural peak after like what, 10 yrs of epic delusions :D
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go fuck yourself
i wish you were dead
^^
(http://api.ning.com/files/HMKq9A*w9HzEzV*66y2y1K*Gj*lDZACD-ziTFaYocNt*9YYRHkNWTDJMDkYN3JQY87womhMuYp5o9OZG32hnHaiyWQ67OgTB/jillgreenburg0.jpg)
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one inch difference on tape
but visually looks the same
need another 3 inches or so to look improved
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one inch difference on tape
but visually looks the same
need another 3 inches or so to look improved
FOOD!
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FOOD!
getting too fat however could fuck everything up
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getting too fat however could fuck everything up
I don't mean eating like a pig, but in your case, those 3000 kcals are way too low for a clean bulk.
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anabolchalo needs the galeniko-noone book.
you should sell your book at the fibo
make a stand, wear a tank top
it would sell hundreds of copies in a day
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I should be gunning for 18" arms at least now that i'm on the sauce
Lichalo, do you have French ancestry?
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good idea, come in good shape, bing 2 good looking whores and pretend to be famous and all.
:D
There are many whores in A'halo's country, but >99% of them are fat, shy & ugly ;D
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belgium,right?
i thought belgium is by now annexed by afrcian tribesmen ???
Yes, Belgium. I'm not sure where A'halo exactly lives, but in case it's a large city, you can choose any color of the rainbow.
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Lotta bodybuilders' arms look smaller when flexed at that angle. Kai Greene has a pic almost same scenario in this month's MD.
Arms are huge, but don't look so huge when doing a bicep pose unless it's a straight-on double bi ~