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Getbig Main Boards => Gossip & Opinions => Topic started by: Tedim on September 15, 2013, 06:50:34 PM

Title: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 15, 2013, 06:50:34 PM
For his weight class....it's really something to see him get set....his arch and feet set look like a C from the side...


Anyway

At 132lbs.....bench 501lbs.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 15, 2013, 07:01:02 PM
how does his chest look?

damn this nu,mber is hard to believe,this is a 60kg twinko benching 220kgs.

damn this actualy sounds impossible ???

I'll PM you his name and info I don't want the psychos bothering him....chest is big but he very lean, 10% bf
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Parker on September 15, 2013, 07:01:19 PM
For his weight class....it's really something to see him get set....his arch and feet set look like a C from the side...


Anyway

At 132lbs.....bench 501lbs.
That is the problem with these "bench press"...it's more like "how much can one resemble the letter C while lowering and pushing up a heavy weight at the same time."
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: haider on September 15, 2013, 07:02:48 PM
that's almost 4x bodyweight on the benchpress dude. As gal said it seems a little outside the realm of possibility.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 15, 2013, 07:04:34 PM
Also holds the world record at 123lbs of 402lbs
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 15, 2013, 07:05:28 PM
i just checked, somethings off, the bench world record for 130lbs class is 303lbs.

something doesnt add up ,atleast thats what ive found, maybe there are different organisations.

Different federations I send you info in PM confirm for everyone that's its legit....Ty
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: haider on September 15, 2013, 07:06:00 PM
must not be raw
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Coach is Back! on September 15, 2013, 07:06:18 PM
how does his chest look?

damn this nu,mber is hard to believe,this is a 60kg twinko benching 220kgs.

damn this actualy sounds impossible ???

How his chest looks is irrelevant.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Wolfox on September 15, 2013, 07:06:58 PM
If it aint raw it dont count.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: haider on September 15, 2013, 07:11:21 PM
How his chest looks is irrelivent.
so is spelling it seems  :D
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 15, 2013, 07:16:19 PM
must not be raw

With shirt.....BUT who cares 501@132. He's over 445 raw....
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Coach is Back! on September 15, 2013, 07:18:05 PM
so is spelling it seems  :D

Who gives a shit  ::)
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: 38-26-40 on September 15, 2013, 07:18:48 PM
I would love to see him bench in person. Amazing!
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 15, 2013, 07:21:50 PM
its legit, the guy exists and has lifted that.

but i cant tell if its raw, says open class.

brutal numbers, all halotestin of peace


coach i was seriously asking, wondering how the chest looks, i was asking for specific reason

He's natty.....no BS won't even take GH, the 501 was with shirt the 413 at 123 was raw. Did you see the YouTube? Awesome power!
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Mawse on September 15, 2013, 07:21:56 PM
With shirt.....BUT who cares 501@132. He's over 445 raw....

Lol no.

 no one only gets 50lbs from a shirt, even the weakest single ply gives you 100lbs, 200 for a good single ply shirt.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: 38-26-40 on September 15, 2013, 07:30:12 PM
Where is this gym btw?
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 15, 2013, 07:33:27 PM
Where is this gym btw?

We are in Georgia....
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Palpatine Q on September 15, 2013, 07:34:51 PM
He's natty.....no BS won't even take GH, the 501 was with shirt the 413 at 123 was raw. Did you see the YouTube? Awesome power!


ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 15, 2013, 07:36:35 PM

ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha ha

Not everyone needs to juice.....I'll send you his info, you can apologize later.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: The Showstoppa on September 15, 2013, 07:47:07 PM
132 benching over 500 natural?   Bull-fucking- shit. 
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Coach is Back! on September 15, 2013, 07:51:37 PM
its legit, the guy exists and has lifted that.

but i cant tell if its raw, says open class.

brutal numbers, all halotestin of peace


coach i was seriously asking, wondering how the chest looks, i was asking for specific reason

Ok
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: ProudVirgin69 on September 15, 2013, 07:54:03 PM
Good thread Tedim  :D

500lbs at 130lbs--all natural, of course.  Only just started using creatine, so look out!
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 15, 2013, 07:56:10 PM
He's Drug Free.....now cue comments from the board addicts. 
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Ronnie Rep on September 15, 2013, 08:02:06 PM
how does his chest look?

damn this nu,mber is hard to believe,this is a 60kg twinko benching 220kgs.

damn this actualy sounds impossible ???
I guess your'e a powerlifting expert also!
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: chaos on September 15, 2013, 08:11:28 PM
He's Drug Free.....now cue comments from the board addicts. 
Are you serious or trolling?
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: The Scott on September 15, 2013, 08:12:58 PM
Bench shirts, like drugs, are cheating. And if your back is arched like the one in St. Louis?   ::) 
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Mawse on September 15, 2013, 09:20:07 PM
I got over 200 lb from my bench shirt after only a few months,just a regular permabulker with a 455 raw bench pressing 700 with a super katana in the gym.. So i don't think a world record holder only gets 50lbs out of his bench shirt.

Drug free, not likely. But this guy also believes every juiced up liar is really natural, wants to believe he can do it too...he's in for a surprise when in a year of lifting he looks like a soccer player at best.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Eric on September 15, 2013, 09:41:27 PM
I got over 200 lb from my bench shirt after only a few months,just a regular permabulker with a 455 raw bench pressing 700 with a super katana in the gym.. So i don't think a world record holder only gets 50lbs out of his bench shirt.

Drug free, not likely. But this guy also believes every juiced up liar is really natural, wants to believe he can do it too...he's in for a surprise when in a year of lifting he looks like a soccer player at best.
and lifts like one too. Power lifters are rarely ever natural. Even usapl they test and it doesn't matter you can beat a drug test it's not hard. Anyway the lift is impressive. He's on gear in a shirt prob triple ply denim but still impressive.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: 240 is Back on September 15, 2013, 09:55:36 PM
If it aint raw it dont count.

My sofa pulls out, but I dont.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Sherief Shalaby on September 15, 2013, 10:20:55 PM
how does his chest look?

damn this nu,mber is hard to believe,this is a 60kg twinko benching 220kgs.

damn this actualy sounds impossible ???

possible with the bench shirt.. (since we are talking about the WORLD champion)..
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: dj181 on September 15, 2013, 10:24:50 PM
Good thread Tedim  :D

500lbs at 130lbs--all natural, of course.  Only just started using creatine, so look out!

 ;D ;D ;D
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Sherief Shalaby on September 15, 2013, 10:25:54 PM
the champ of the under 74 kg in egypt can do 220 kg with the bench shirt but he is not natural..in egypt the judges are very strict and dont allow any bouncing.. the head and the ass and the feet must not move up 1 mm.. also there is  a stop at the bottom position so you cant press till the judge allows you..

Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Van_Bilderass on September 16, 2013, 12:13:16 AM
445 raw? Lol bullshit.

A lot of these shirt masters are actually really weak.
I know one guy, 1 board presses 660, about 550 in comp. Can hardly bench 350lbs... as in a real bench. This is a national champion, placed high internationally... competes at about 200lbs. He is natural for sure though. Not a muscle in sight, can't tell he even trains.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: deceiver on September 16, 2013, 12:17:23 AM
Lol no.

 no one only gets 50lbs from a shirt, even the weakest single ply gives you 100lbs, 200 for a good single ply shirt.

Even strongest guys I know, world champs, get no more than 100-120lbs from shirt.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Van_Bilderass on September 16, 2013, 12:19:38 AM
you can beat a drug test it's not hard.


It's actually very hard. If there's lots of out of comp testing like in Sweden... forget about it. You can beat it if lucky and not tested.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: deceiver on September 16, 2013, 12:21:54 AM
It's actually very hard. If there's lots of out of comp testing like in Sweden... forget about it. You can beat it if lucky and not tested.

Hrt dose test (not enough to distort epitest/test ratio), GH, insulin... You come off every other drug 6 weeks out.

It's really simple man. And some guys can run 400mg/week while maintaining good ratio. This is more than enough to keep your strength.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: deceiver on September 16, 2013, 12:23:39 AM
The rules of powerlifting should be changed for the bench press.

The bench should be performed like the squat:

The bar is lowered under control until the upper arms hit parallel, then pressed with minimal pause. No bouncing of the chest allowed.

These rules would get rid of the back arching.

Totally unrealistic unless they use high fps cameras.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Sherief Shalaby on September 16, 2013, 12:27:02 AM
The rules of powerlifting should be changed for the bench press.

The bench should be performed like the squat:

The bar is lowered under control until the upper arms hit parallel, then pressed with minimal pause (no press command required). No bouncing off the chest allowed.

These rules would get rid of the back arching.

and before this they must forbid the stupid shirts..
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: deceiver on September 16, 2013, 12:37:29 AM
It works for the squat

Have you ever actually competed?

Legs are bigger. They are more "out in the open". It is way easier to judge depth of the squat and it is still very controversial. I've seen situations where same guy did exactly same depth on two subsequent attempts (proven by the video, he has very good technique, his squat ALWAYS looks the same) and first attempt was good lift, second one red lighted.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Mawse on September 16, 2013, 12:47:04 AM
Even strongest guys I know, world champs, get no more than 100-120lbs from shirt.

They need a new shirt then.   ::)

You do know Mendelsson got 300 out of his? And nearly 400 in the gym?

Ryan Kennelly 300+?

Or mark bell, the guy who designed the super katana gets 200 out of his? Single ply?

Gene ryschlack?

Tiny meeker hit nearly 1200 "drug free" in the gym.



Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Van_Bilderass on September 16, 2013, 01:14:01 AM
Hrt dose test (not enough to distort epitest/test ratio), GH, insulin... You come off every other drug 6 weeks out.

It's really simple man. And some guys can run 400mg/week while maintaining good ratio. This is more than enough to keep your strength.

Yeah and what about the out of comp tests?

And what if they decide to employ the isotope test? And ratio will be fucked for 6 out of 10 on 200mg test.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: BigCyp on September 16, 2013, 02:27:43 AM
LOL @ bench shirts

You may as well allow hydraulic arm levers for fucks sake.

If you can only bench 400 pounds in a t-shirt, then you can only bench 400 pounds. By putting on a 'bench shirt' that basically lowers the weight of what your 'pressing' so that it's still 400 pounds that you're pressing as usual - whats the point!!!!
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Irongrip400 on September 16, 2013, 03:25:36 AM
must not be raw

Fuck a condom. But, do you still pull out?
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: BigCyp on September 16, 2013, 04:09:08 AM
Fuck a condom. But, do you still pull out?

No need, he is yet to receive a call from an impregnated goat for child support
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 16, 2013, 06:40:16 AM
He also holds the World Record for 123 for 413 raw yes raw

2 world records before he was 26

Best in the world
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: thebrink on September 16, 2013, 06:42:30 AM
impossible.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Thick Nick on September 16, 2013, 09:42:27 AM
Lol no.

 no one only gets 50lbs from a shirt, even the weakest single ply gives you 100lbs, 200 for a good single ply shirt.

No it doesn't lol.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 16, 2013, 09:48:25 AM
I was wrong....

He has 3 official world records before the age of 25....

412lbs @ 123 with single ply

501 @ 132 with single ply

401 @ 141 RAW

And he has lifted unofficially during practice 515 single ply at 141 and 425 raw 148....hope this helps. He's not currently competing but will be. 
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: oldtimer1 on September 16, 2013, 10:13:36 AM
The bench is a really poor illustration of strength. First they bring their feet back so they can curl up their upper body to cut the range of motion. Then they inflate their chest on top of that bringing the bar to the highest elevation of their chest. They take as wide a grip that will be effective to further cut down the range of motion. Put on a straight jacket bench shirt to push a bar 12 inches with your elbows at your side.

In all seriousness I would like to see if many of these bench wonders can do 70 perfect push ups through a full range of motion? I bet many could not.

I like Olympic lifting. Take the bar from the floor and put it over head. No question who has the most power and strength. Many 400lbs benchers can't clean and jerk 300lbs.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: crownshep on September 16, 2013, 10:17:51 AM
No it doesn't lol.

Looks like Mawse was right if you look at the numbers tedim has just posted,this guy at his heaviest was down 100lbs benching raw compared to single ply.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Thick Nick on September 16, 2013, 10:58:11 AM
Looks like Mawse was right if you look at the numbers tedim has just posted,this guy at his heaviest was down 100lbs benching raw compared to single ply.

He said upwards of 200.... Um no. If you can bench that much more with a shirt, you are NEVER benching without one. Period. If you do both like this kid they are talking about you will average around 80 lbs. I have done both.... At the national level. He's wrong OR putting a shirt on for no reason then when tries to bench without it he gets WTFPWNED.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: crownshep on September 16, 2013, 11:05:22 AM
He said upwards of 200.... Um no. If you can bench that much more with a shirt, you are NEVER benching without one. Period. If you do both like this kid they are talking about you will average around 80 lbs. I have done both.... At the national level. He's wrong OR putting a shirt on for no reason then when tries to bench without it he gets WTFPWNED.

He said single ply gives you 100,thats in your quote.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: randy841 on September 16, 2013, 11:11:56 AM
He's natty.....no BS won't even take GH, the 501 was with shirt the 413 at 123 was raw. Did you see the YouTube? Awesome power!

... and you believe that?


Common story among BB's/Powerlifters when the piper comes calling

"...IFBB pro bodybuilder, had the scariest moment of his life when on December 5th, 2004, after shortness of breath and coughing up fluid, he went to the doctor and found out he needed open heart surgery. At age 39. ... did not have a heart attack, ... dad did not have heart problems when he passed away, and steroids was not the major factor [REALLY?] in what happened."

" ... never saw this coming. In the past few months before the night of December 5th, 2004, **** was feeling a shortness of breath, and hadn't felt like himself in the gym, but he thought it was because of the change in his diet[VERY ENLIGHTENING], and he wasn't really training the way he used to train."
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: randy841 on September 16, 2013, 11:33:59 AM
Names of All time World champions of all federations
123 Lbs class ( - 56 kg )

Magnus Carlsson         : 187,5 kg ( 413 lbs )      1996      SWE
Naoya Ikeda         : 187,5 kg ( 413 lbs )      2009      JPN
Eric Head                 : 187,5 kg ( 413 lbs )      2009      USA
Albert Habibulin              : 187,5 kg ( 413 lbs )      2013      RUS

It's Eric Head
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 16, 2013, 11:42:37 AM
It's Eric Head



Great job and now some assholes on here will post stupid drivel and berate a great athlete....was my blatant attempt to keep his name out to veiled for you?
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 16, 2013, 11:51:36 AM
The video of him is in Gainesville, during a Irondawg meet when he is just starting out, I think he's 22 there....

I don't powerlift anymore....quit a long time ago but I did achieve 400 all before I discontinued. My best bench was 455 at 235 very small arch, raw a long time ago.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: yates fan on September 16, 2013, 11:54:55 AM
drugs don't mean as much in powerlifting now as they used to.now its more about your form and technique and how good your shirt is.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: chaos on September 16, 2013, 12:00:50 PM
Not a big fan of that style lift. At minimum his feet should be flat on the floor. But gotta give the little guy credit for even getting under all that weight. 8)
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: The_Punisher on September 16, 2013, 12:04:11 PM
is that the guy?..... ;)
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 16, 2013, 12:06:29 PM
Eric's raw world record lift....no bounce great control

Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: BB on September 16, 2013, 12:11:18 PM
Disregarding the shirt, this is case where the federation and times help also. he might not have gotten some of those lifts passed in the 70's and 80's. Good for him though, still a strong lifter.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: BB on September 16, 2013, 12:20:51 PM
As an aside, probably the strictest bench judging in the World probably goes to the Paralympics, they don't mess around at all -

.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Mawse on September 16, 2013, 03:52:12 PM
He said upwards of 200.... Um no. If you can bench that much more with a shirt, you are NEVER benching without one. Period. If you do both like this kid they are talking about you will average around 80 lbs. I have done both.... At the national level. He's wrong OR putting a shirt on for no reason then when tries to bench without it he gets WTFPWNED.

no, I said 200lbs - which is what you can get from maxing out a super katana. the SK is pretty much the same as old multiply shirts, mine took 600 to even touch a two board, which was retarded compared to my old f6 (which was barely better than a Slingshot)

even at my old hole in the wall PLing gym there were a few guys getting 150-200 from their SKs
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Palpatine Q on September 16, 2013, 04:02:55 PM
Shirted lifting is just horseshit to me.  My opinion. I know there are plenty of serious guys here who do assisted PLing. .to each their own, I'm a purist.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: ProudVirgin69 on September 16, 2013, 04:04:42 PM
Suited powerlifting is more about protecting the lifter than about providing assistance. Well, at least that's how it started.

Besides, the strongest geared lifters are almost always the strongest raw lifters too
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: King Shizzo on September 16, 2013, 04:16:00 PM
must not be raw
Did he pull out?
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: nahb on September 16, 2013, 04:36:34 PM
ya deff not raw I would have seen him around at some of the meets here in FL. I dont pl but there are some serious lifters in my area. shit u want to see some raw power look up richard hawthorn heard he just pulled 700 at 128-132 lol think his bench was around 303 raw at 128-132.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 16, 2013, 05:12:29 PM
ya deff not raw I would have seen him around at some of the meets here in FL. I dont pl but there are some serious lifters in my area. shit u want to see some raw power look up richard hawthorn heard he just pulled 700 at 128-132 lol think his bench was around 303 raw at 128-132.

Did you NOT bother to read the thread before posting? Your Ricky is about 100lbs short RAW.....
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: ProudVirgin69 on September 16, 2013, 05:18:49 PM
Did you NOT bother to read the thread before posting? Your Ricky is about 100lbs short RAW.....

Yeah but he pulled 700 which is more impressive than your boyfriend's benchpress
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: The Showstoppa on September 16, 2013, 05:23:28 PM
Shirted lifting is just horseshit to me.  My opinion. I know there are plenty of serious guys here who do assisted PLing. .to each their own, I'm a purist.

Yes I go shirtless in the gym. 
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 16, 2013, 05:27:36 PM
Yeah but he pulled 700 which is more impressive than your boyfriend's benchpress

Fuck off gimmick....start your own thread about how you like to watch other guys pull in front of you
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: mesmorph78 on September 16, 2013, 05:30:29 PM
Shirted lifting is just horseshit to me.  My opinion. I know there are plenty of serious guys here who do assisted PLing. .to each their own, I'm a purist.
Agree
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: ProudVirgin69 on September 16, 2013, 05:34:43 PM
Fuck off gimmick....start your own thread about how you like to watch other guys pull in front of you

Ha ha ha don't get mad because your "all natural hero" thread didn't turn out like you hoped.

I hear bb.com is full of delusional wannabe's like yourself.  Try posting there for better results.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 16, 2013, 05:43:43 PM
Ha ha ha don't get mad because your "all natural hero" thread didn't turn out like you hoped.

I hear bb.com is full of delusional wannabe's like yourself.  Try posting there for better results.

Everything is just peachy here my little fella, no need to get all defensive and butthurt because your contribution to this thread is irrelevant........now you can scurry off to some Shitzzo tread you find scintillating.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: arnoldfan41 on September 16, 2013, 06:25:03 PM
That is the problem with these "bench press"...it's more like "how much can one resemble the letter C while lowering and pushing up a heavy weight at the same time."
Dob you even lift weights???
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: ProudVirgin69 on September 16, 2013, 06:56:53 PM
Lol ok i defer to your bodybuilding.com analysis, Gal  ;D

I never understood why the people in the know over there frequent that site. Zero useful info too
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Palpatine Q on September 16, 2013, 07:19:17 PM
I used to post on the over 35 section there.  Holy Crap they were more childish and bickered like the worst trolls here.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: King Shizzo on September 16, 2013, 07:23:39 PM
Everything is just peachy here my little fella, no need to get all defensive and butthurt because your contribution to this thread is irrelevant........now you can scurry off to some Shitzzo tread you find scintillating.
Haters gonna hate. The Czar.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: thebrink on September 16, 2013, 07:34:49 PM
The bench is a really poor illustration of strength. First they bring their feet back so they can curl up their upper body to cut the range of motion. Then they inflate their chest on top of that bringing the bar to the highest elevation of their chest. They take as wide a grip that will be effective to further cut down the range of motion. Put on a straight jacket bench shirt to push a bar 12 inches with your elbows at your side.

In all seriousness I would like to see if many of these bench wonders can do 70 perfect push ups through a full range of motion? I bet many could not.

I like Olympic lifting. Take the bar from the floor and put it over head. No question who has the most power and strength. Many 400lbs benchers can't clean and jerk 300lbs.

Agree. people are disillusioned about bench.
real power is in functional lifts like clean jerk or deadlift.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: King Shizzo on September 16, 2013, 07:35:55 PM
Agree. people are disillusioned about bench.
real power is in functional lifts like clean jerk or deadlift.
Hi Alex23!
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: thebrink on September 16, 2013, 07:44:26 PM
Hi Alex23!

can you for once focus on the task at hand instead of locker room gossip you blubbering scuttlebutt.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: chaos on September 16, 2013, 07:53:21 PM
can you for once focus on the task at hand instead of locker room gossip you blubbering scuttlebutt.
That's shitsoul you're talking to, thedink!!
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Palpatine Q on September 16, 2013, 07:55:10 PM
That's shitsoul you're talking to, thedink!!

No. .. it's Mower. Everyone is someone else in shizzos brain.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: chaos on September 16, 2013, 07:58:00 PM
No. .. it's Mower. Everyone is someone else in shizzos brain.
It's the alcohol. Not the alcohol he drinks, but the alcohol his mother drank when she found out she was knocked up.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: thebrink on September 16, 2013, 07:58:52 PM
That's shitsoul you're talking to, thedink!!

aww, aren't you creative.

Chaos = shihtzu
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Palpatine Q on September 16, 2013, 07:59:30 PM
It's the alcohol. Not the alcohol he drinks, but the alcohol his mother drank when she found out she was knocked up.

Ha ha.... what the fuck. .. ;D
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: nzmusclemonster on September 16, 2013, 08:04:07 PM
worst thread ever
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: chaos on September 16, 2013, 08:06:17 PM
aww, aren't you creative.

Chaos = shihtzu
:o

Ha ha.... what the fuck. .. ;D
What, you think it was cough syrup ???
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Henda on September 18, 2013, 09:17:27 AM
objection, bb.com is like this:

some 10% there know exactly how it works, but they bow down to the no drug talk policy, they dont pretend theyre natural,they jst dont admit to gear use, bc theyre not allowed to.
you can tell they laugh about the rest.
the rest is 45% delusional mongoloids who will never learn and buy the stuff there, hoodwrink, fish ,sinker, and the boat or however the saying goes.
the other 45% there are very much new to it and are still blind, to say it metaphoricaly, but theyre suspicious and curious and openminded.

i seen a guy there whos a skinnyfat 15% or so,and he asked if he should take diuretics to get rid of some water, haha, as if that was the only flaw in his physique, that thread was so funy i almost literaly shit and piss myself when i read it.
it makes for great comedy value at times.

if some ppl think anabolchalo is bad, they havent seen the turds floating at bb.com.



Bb.com has really went to utter shit.
Up untill about 2001 - 2002 it was great but started a slow decline.
Now its just embarrasing the way they act.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: arce1988 on September 18, 2013, 01:58:06 PM
100 bencing over 500?
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Tedim on September 18, 2013, 03:49:59 PM
100 bencing over 500?

Ah yup.....using a reverse grip in a heavy gravity field
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: nzmusclemonster on September 18, 2013, 03:54:50 PM
This thread isn't about coach
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: hench on September 18, 2013, 05:53:26 PM
how can a bench shirt give you so much extra in a lift, seriously i don't know how they work.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Mr Nobody on September 18, 2013, 07:32:31 PM
Who gives a damn if he looks like shit.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: yates fan on September 19, 2013, 06:22:20 AM
the shirts all vary also,there is sinle ply,double ply and triple ply.you can get angled sleeves,scooped necks,there are various kinds of polyester and denims.and you cant just put one on and get an extra 2 or 3 hundred lbs,you have to train in them for awhile and change your form and do a lot of special exercises to strengthen your lockout.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: Palpatine Q on September 19, 2013, 06:30:08 AM
the shirts all vary also,there is sinle ply,double ply and triple ply.you can get angled sleeves,scooped necks,there are various kinds of polyester and denims.and you cant just put one on and get an extra 2 or 3 hundred lbs,you have to train in them for awhile and change your form and do a lot of special exercises to strengthen your lockout.

Ya but it's still bullshit.   Take the shirt off and bench what you can bench.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: arce1988 on September 19, 2013, 01:08:42 PM
Quote
Ya but it's still bullshit.   Take the shirt off and bench what you can bench.

^
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: io856 on September 19, 2013, 05:11:00 PM
wat the fuck is wrong with this site so much bitterness and hate
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: thebrink on September 19, 2013, 07:11:33 PM
wat the fuck is wrong with this site so much bitterness and hate

the attitude of gym rats who have never been humbled.
Title: Re: We have a young guy at our gym.....he holds the world record in bench
Post by: hench on September 22, 2013, 12:26:50 PM
Thanks, question though, surely this would only work if the weight is lowered to you. It couldn't give extra strength with arms in the extended position to push off the rack...?



The fabric gets stretched as the bar is lowered, the fabric wants to return to its original shape. Like an elastic band, it stores energy and gets released when returning to original size. The shirt is biased so that you arms are moved forward.